Club: Guernsey Gender: Male Age Group: SEN County: Hampshire Region: South East Nation: England

Lead Coach: Dale Garland 2015- Previous Lead: Paul Ingrouille -2015

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 12.18 12.18 12.62 100 200 24.18 24.18 25.63 27.03 27.83 200 300 40.56 40.56 300 400 53.33 53.33 53.55i 54.79 54.69 56.91 400 600 1:30.22 1:30.22 600 800 2:07.90i 2:07.90i 2:08.98 800 2:57.3 1500 4:43.17 4:43.17 1500 5:49.9 3000 10:56.01 10:56.01 3000 60HU20M 9.18i 9.18i 60HU20M Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100HU17M 15.08 15.08 15.2 100HU17M 110H 15.96 15.96 16.85 17.40 110H 110HU20M 15.83 15.83 16.06 110HU20M 400H 57.66 58.42 59.40 57.66 400H 400HU17M 57.59/57.4 57.59/57.4 59.16 400HU17M LJ 4.27 4.27 LJ DT1.25K 25.26 25.26 DT1.25K 5K 20:53 20:53 5K

Performances	Submit
2011 2013 2014 2015 2016 2017 2018 2019 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 SEN Guernsey
Event	Perf				Pos				Venue	Meeting	Date
4.75MMT	35:15			35:18	49				L'Ancresse	Keith Falla Memorial Full Course 4.75	30 Mar 24
2019 U23 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
400	53.33				3	3			Lee Valley	Lee Valley April Open	6 Apr 19
400	54.25	i			1	1			Birmingham	City of Birmingham Games	17 Feb 19
110H	15.96		1.5		1				St. Peter Port	Guernsey Intertrust Challenge Open Series	28 Apr 19
110H	15.98	w	2.8		1				St. Peter Port	Guernsey Intertrust Challenge Open Series	16 May 19
110H	16.10	w	2.3		1				Yeovil	Bill Whistlecroft Spring Festival Open - Day 1	20 Apr 19
110H	16.16		2.0		1				Portsmouth	Hampshire County Championships	12 May 19
110H	16.22	w	3.8		2				Lee Valley	Lee Valley April Open	6 Apr 19
110H	16.26		0.0		6	h1			Bedford	South of England AA U20 / Senior Championships	2 Jun 19
110H	16.34				2				Gibraltar, GIB	NatWest International Island Games	9 Jul 19
110H	16.55		-2.0		7	h1			Bedford	England Athletics U20 / U23 Championships	23 Jun 19
400H	58.42				6	h2			Bedford	South of England AA U20 / Senior Championships	1 Jun 19
400H	58.65				2				Yeovil	Bill Whistlecroft Spring Festival Open - Day 1	20 Apr 19
400H	59.52				5				Portsmouth	Hampshire County Championships	11 May 19
2018 U20 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
110H	16.85		-2.9		1				St. Peter Port	Guernsey Intertrust Challenge Open Series	9 Sep 18
110HU20M	15.83		0.0		1				St. Peter Port	Guernsey Intertrust Challenge Open Series	8 Jul 18
400H	59.40				1				St. Peter Port	Guernsey Intertrust Challenge Open Series	16 Aug 18
2017 U20 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
100	12.18		1.0		3	A			St. Peter Port	Guernsey Intertrust Challenge Open	16 Jul 17
100	12.23	w	2.1		3	1			St. Peter Port	Guernsey Intertrust Games	2 Sep 17
100	12.30		-0.9		3	1			St. Peter Port	Guernsey Intertrust Challenge Open	6 Aug 17
100	12.31		0.7		8				St. Peter Port	Guernsey Island Games Preparation Series	18 May 17
200	24.18		1.2		3	A			St. Peter Port	Guernsey Intertrust Challenge Open	16 Jul 17
200	24.28		-1.3		3	1			St. Peter Port	Guernsey Intertrust Challenge Open	6 Aug 17
200	24.51		1.4		4	1			St. Clement	Jersey Spartan Graded Open - throws not included	6 May 17
400	53.55	i			2	3			Birmingham	Birmingham Games	19 Feb 17
400	54.79				4	B			St. Peter Port	Guernsey Intertrust Challenge Open	21 May 17
400	DNF				-				St. Peter Port	Guernsey Island Games Preparation Series	30 May 17
60HU20M	9.18	i			1				Birmingham	Birmingham Games	19 Feb 17
110H	17.40		0.6		1				St. Clement	Jersey Spartan Graded Open - throws not included	6 May 17
110HU20M	16.06		-0.6		1				St. Peter Port	Guernsey Island Games Preparation Series	25 May 17
400H	57.66				2				St. Clement	Jersey Spartan Graded Open - throws not included	6 May 17
400H	58.01				4				Portsmouth	Hampshire County Championships	13 May 17
400H	58.03				4				Crystal Palace	South of England AA U20 / Senior Championships	11 Jun 17
400H	59.25				5	h1			Crystal Palace	South of England AA U20 / Senior Championships	10 Jun 17
400H	59.51				1				St. Peter Port	Guernsey Intertrust Challenge Open	30 Apr 17
2016 U17 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
100	12.62		0.4		6	A			St. Peter Port	Guernsey Intertrust Challenge Open	5 Jun 16
400	54.79				2				St. Peter Port	Guernsey Intertrust Challenge Open	5 Jun 16
400	55.73				4				St. Peter Port	Intertrust Inter-Insular Match	25 Jun 16
100HU17M	15.08		-0.2		2				St. Peter Port	Intertrust Inter-Insular Match	25 Jun 16
400HU17M	57.4				2	A			Bromley	Southern Counties U17 Inter County Match	17 Jul 16
400HU17M	57.59				2				St. Peter Port	Guernsey Intertrust Challenge Open	1 May 16
400HU17M	57.90				6				Ashford	South of England AA U13 / U15 / U17 Championships	13 Aug 16
400HU17M	58.46				2				Portsmouth	Hampshire County Championships	14 May 16
400HU17M	58.60				4				Bedford	England Athletics U20 / U23 Championships	18 Jun 16
400HU17M	59.13				4	h1			Bedford	England Athletics U15 / U17 Championships	27 Aug 16
400HU17M	59.9				1				St. Peter Port	Guernsey Intertrust Pre-Season Open	17 Apr 16
400HU17M	61.04				1				St. Peter Port	Guernsey Intertrust Challenge Open	7 Aug 16
400HU17M	61.07				8	h2			Gateshead	ESAA English Schools' Championships	8 Jul 16
400HU17M	61.11				2				St. Peter Port	Intertrust Inter-Insular Match	25 Jun 16
2015 U17 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
200	25.63		-1.7		3	1			St. Peter Port	Guernsey Intertrust Grand Prix Open	23 Aug 15
400	54.69				1				St. Peter Port	Intertrust Anniversary Games	8 Aug 15
400	54.73				3				St. Peter Port	Guernsey Intertrust Grand Prix Open	18 Aug 15
400	55.3				3				St. Clement	Inter Insular Match - Jersey v Guernsey	12 Sep 15
400	55.61				4				St. Peter Port	Guernsey Island Games Selection	3 May 15
400	55.95	i			5	h2			Lee Valley	South of England AA U15 / U17 Championships	10 Jan 15
800	2:07.90	i			3	h2			Lee Valley	South of England AA U15 / U17 Championships	11 Jan 15
800	2:08.54				5	1			St. Peter Port	Guernsey Intertrust Grand Prix Open	14 Jul 15
800	2:10.69	i			6				Lee Valley	South of England AA U15 / U17 Championships	11 Jan 15
800	2:10.81				6	2			St. Peter Port	Guernsey Intertrust Early Season Open	26 Apr 15
800	2:11.53				2				St. Clement	Jersey Spartan Graded Open	11 Apr 15
100HU17M	15.2		-1.8		4				St. Clement	Inter Insular Match - Jersey v Guernsey	12 Sep 15
400HU17M	59.16				6				Ashford	South of England AA U15 / U17 Championships	16 Aug 15
400HU17M	60.16				3	h1			Ashford	South of England AA U15 / U17 Championships	15 Aug 15
400HU17M	60.30				1				St. Peter Port	Guernsey Intertrust Grand Prix Open	12 Jul 15
400HU17M	60.4				2				St. Clement	Inter Insular Match - Jersey v Guernsey	12 Sep 15
400HU17M	61.13				3				St. Peter Port	Guernsey Intertrust Grand Prix Open	2 Jun 15
400HU17M	1:01.85				1				St. Peter Port	Guernsey Intertrust Early Season Open	26 Apr 15
2014 U15 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
200	27.03		-1.3		1				St. Peter Port	Intertrust Junior Grand Prix 5	5 Aug 14
300	40.56				3				St. Peter Port	Intertrust Inter-Insular	14 Sep 14
300	40.64				1				St. Peter Port	Intertrust The Big One Open	7 Jun 14
300	41.60				6				Portsmouth	Hampshire County Championships	25 May 14
300	41.84				3	h2			Portsmouth	Hampshire County Championships	25 May 14
300	42.38				2	2			St. Peter Port	Guernsey Intertrust Open	8 Apr 14
300	43.08				2				St. Peter Port	Intertrust Junior Open	10 May 14
400	56.91				2				St. Peter Port	Guernsey Endurance Fest 2 inc 10,000m Champs	8 Aug 14
400	57.26				1	2			St. Peter Port	Guernsey Intertust Graded Meeting (Field Only)	21 Jun 14
600	1:30.22				2	1			St. Peter Port	Intertrust Guernsey Middle Distance Meeting	28 Aug 14
600	1:34.91				2	2			St. Peter Port	Intertrust Junior Grand Prix Open	1 May 14
800	2:08.98				2	3			St. Peter Port	Intertrust Open	2 Sep 14
800	2:10.62				4				Crystal Palace	South of England AA U15 / U17 Championships inc. 5000m Walk	16 Aug 14
800	2:10.77				3				Portsmouth	Hampshire County Championships	25 May 14
800	2:11.58				1				St. Peter Port	Intertrust Junior Grand Prix Open	8 Jul 14
800	2:11.66				1				St. Peter Port	Intertrust Inter-Insular	14 Sep 14
800	2:13.14				3				St. Peter Port	Intertrust Junior Grand Prix Open	20 May 14
800	2:16.72				1				St. Peter Port	Intertrust Junior Open	11 May 14
800	2:17.51				1	h2			Portsmouth	Hampshire County Championships	25 May 14
1500	4:43.17				3	2			St. Peter Port	Intertrust Junior Grand Prix Open	9 Sep 14
LJ	4.27				7	1			St. Peter Port	Intertrust Junior Open	11 May 14
DT1.25K	25.26				3				St. Peter Port	Intertrust Inter-Insular	14 Sep 14
5K	20:53				31			8	Guernsey	Chertsey House Series 5K	9 Feb 14
ZXC	17:28				27				Eastleigh	Hampshire County Championships	4 Jan 14
ZXC	21:40				2			2	Home Park	Guernsey League	6 Dec 14
2013 U15 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
200	27.83				3	3			St. Peter Port	Guernsey Intertrust Junior GP5	29 Sep 13
3000	10:56.01				5				St. Peter Port	Guernsey 5000m Festival	13 Sep 13
ZXC	14:18				10			3	Lucksall	Guernsey League	26 Oct 13
ZXC	17:59				50				Goodwood	Destination Basingstoke Hampshire League	9 Nov 13
ZXC	19:23				4			3	Delancey Park	Guernsey League	23 Nov 13
ZXC	20:11				44			2	Delancey Park	Guernsey League	12 Oct 13
ZXC	20:42				2			2	Nature Trail	Guernsey League	7 Dec 13
ZXC	23:23				3			2	Stonecrusher	Guernsey League	2 Nov 13
2011 U13 Guernsey
Event	Perf				Pos				Venue	Meeting	Date
800	2:57.3				5				St. Peter Port	Guernsey IAAC Competition NIght	21 Jul 11
1500	5:49.9				11				St. Peter Port	Guernsey IAAC Competition NIght	28 Jul 11
1500	5:57.1				12				St. Peter Port	Guernsey IAAC Competition Night	30 Jun 11
1500	5:59.9				9				St. Peter Port	Guernsey IAAC Competition Night	2 Jun 11

Total Performances: 104

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