| 2025 V75 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:48 | | | | 345 | | | 1 | Preston Park | Preston Park parkrun # 535 | 18 Jan 25 |
| parkrun | 28:25 | | | | 305 | | | 1 | Preston Park | Preston Park parkrun # 534 | 11 Jan 25 |
| 2024 V75 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:46 | | | | 201 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 778 | 1 Jan 24 |
| parkrun | 26:49 | | | | 394 | | | 1 | Hove Promenade | Hove Promenade parkrun # 400 | 9 Nov 24 |
| parkrun | 35:10 | | | | 334 | | | | Wakehurst | Wakehurst parkrun # 4 | 11 May 24 |
| 2023 V75 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:09 | | | | 57 | | | 1 | Seaford Beach | Seaford Beach parkrun # 141 | 27 May 23 |
| parkrun | 24:17 | | | | 190 | | | 1 | Hove Promenade | Hove Promenade parkrun # 324 | 13 May 23 |
| parkrun | 24:28 | | | | 130 | | | 1 | Preston Park | Preston Park parkrun # 454 | 8 Jul 23 |
| parkrun | 24:29 | | | | 155 | | | 1 | Preston Park | Preston Park parkrun # 443 | 22 Apr 23 |
| parkrun | 24:41 | | | | 127 | | | 1 | Preston Park | Preston Park parkrun # 468 | 21 Oct 23 |
| parkrun | 24:42 | | | | 151 | | | 1 | Preston Park | Preston Park parkrun # 477 | 23 Dec 23 |
| parkrun | 25:06 | | | | 98 | | | 1 | Tilgate | Tilgate parkrun # 510 | 10 Jun 23 |
| parkrun | 26:49 | | | | 240 | | | 1 | Preston Park | Preston Park parkrun # 465 | 30 Sep 23 |
| 10K | 51:12 | c | | | 919 | | | 6 | Brighton | Brighton 10K | 19 Nov 23 |
| 2022 V70 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:22 | | | | 119 | | | | Preston Park | Preston Park parkrun # 421 | 19 Nov 22 |
| parkrun | 24:28 | | | | 124 | | | 1 | Preston Park | Preston Park parkrun # 413 | 24 Sep 22 |
| parkrun | 24:38 | | | | 104 | | | 1 | Preston Park | Preston Park parkrun # 405 | 23 Jul 22 |
| parkrun | 24:43 | | | | 150 | | | 1 | Preston Park | Preston Park parkrun # 423 | 3 Dec 22 |
| 2021 V70 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:05 | | | | 216 | | | 1 | Preston Park | Preston Park parkrun # 356 | 31 Jul 21 |
| 2020 V70 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:53 | | | | 56 | | | 1 | Preston Park | Preston Park parkrun # 347 | 25 Jan 20 |
| parkrun | 22:05 | | | | 192 | | | 1 | Hove Promenade | Hove Promenade parkrun # 225 | 1 Jan 20 |
| parkrun | 23:46 | | | | 204 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 640 | 1 Jan 20 |
| parkrun | 23:52 | | | | 139 | | | | Preston Park | Preston Park parkrun # 349 | 8 Feb 20 |
| parkrun | 23:54 | | | | 167 | | | | Preston Park | Preston Park parkrun # 350 | 15 Feb 20 |
| parkrun | 23:58 | | | | 116 | | | | Preston Park | Preston Park parkrun # 351 | 22 Feb 20 |
| parkrun | 24:55 | | | | 9 | | | 1 | Bevendean Down | Bevendean Down parkrun # 206 | 11 Jan 20 |
| parkrun | 25:15 | | | | 14 | | | 1 | Bevendean Down | Bevendean Down parkrun # 205 | 4 Jan 20 |
| 5MXC | 38:16 | | | | 63 | | | 22 | Lancing | Sussex County Masters' Championships | 18 Jan 20 |
| 10K | 45:42 | | | 45:46 | 534 | | | 4 | Chichester | Chichester 10K at Goodwood | 2 Feb 20 |
| 10M | 81:44 | c | | | 48 | | | 1 | Nr. Rye | The 9th Rye 10 | 23 Aug 20 |
| 2019 V70 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 13:47 | | | | 7 | L1 | | | Horsham | Sussex Relay Championships | 6 Apr 19 |
| 5K | 22:12 | | | 22:17 | 106 | | | 1 | Bexhill-on-Sea | Bexhill Runners 5K Series | 31 Jul 19 |
| parkrun | 21:30 | | | | 48 | | | 1 | Hove Promenade | Hove Promenade parkrun # 181 | 16 Feb 19 |
| parkrun | 21:37 | | | | 68 | | | 1 | Preston Park | Preston Park parkrun # 295 | 26 Jan 19 |
| parkrun | 21:44 | | | | 60 | | | 1 | Worthing | Worthing parkrun # 153 | 15 Jun 19 |
| parkrun | 21:55 | | | | 91 | | | 1 | Hove Promenade | Hove Promenade parkrun # 201 | 13 Jul 19 |
| parkrun | 22:04 | | | | 60 | | | 1 | Preston Park | Preston Park parkrun # 333 | 26 Oct 19 |
| parkrun | 22:08 | | | | 53 | | | 1 | Seaford Beach | Seaford Beach parkrun # 8 | 20 Apr 19 |
| parkrun | 22:16 | | | | 19 | | | 1 | Seaford Beach | Seaford Beach parkrun # 37 | 30 Nov 19 |
| parkrun | 22:19 | | | | 17 | | | 1 | Lancing Beach Green | Lancing Beach Green parkrun # 27 | 2 Mar 19 |
| parkrun | 22:30 | | | | 188 | | | 1 | Hove Promenade | Hove Promenade parkrun # 174 | 1 Jan 19 |
| parkrun | 22:31 | | | | 24 | | | 1 | Seaford Beach | Seaford Beach parkrun # 2 | 9 Mar 19 |
| parkrun | 22:37 | | | | 162 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 587 | 1 Jan 19 |
| parkrun | 23:15 | | | | 16 | | | 1 | East Brighton | East Brighton parkrun # 6 | 12 Jan 19 |
| parkrun | 23:18 | | | | 116 | | | 1 | Preston Park | Preston Park parkrun # 318 | 6 Jul 19 |
| parkrun | 23:19 | | | | 22 | | | 1 | East Brighton | East Brighton parkrun # 34 | 3 Aug 19 |
| parkrun | 23:36 | | | | 7 | | | 1 | East Brighton | East Brighton parkrun # 41 | 21 Sep 19 |
| parkrun | 23:48 | | | | 127 | | | | Preston Park | Preston Park parkrun # 329 | 28 Sep 19 |
| parkrun | 23:52 | | | | 105 | | | 1 | Preston Park | Preston Park parkrun # 324 | 24 Aug 19 |
| parkrun | 23:54 | | | | 104 | | | 1 | Preston Park | Preston Park parkrun # 317 | 29 Jun 19 |
| parkrun | 23:55 | | | | 122 | | | | Preston Park | Preston Park parkrun # 323 | 17 Aug 19 |
| parkrun | 23:55 | | | | 15 | | | 1 | East Brighton | East Brighton parkrun # 49 | 16 Nov 19 |
| parkrun | 24:01 | | | | 154 | | | | Preston Park | Preston Park parkrun # 327 | 14 Sep 19 |
| parkrun | 24:02 | | | | 91 | | | 1 | Preston Park | Preston Park parkrun # 322 | 10 Aug 19 |
| parkrun | 24:04 | | | | 142 | | | | Preston Park | Preston Park parkrun # 331 | 12 Oct 19 |
| parkrun | 24:06 | | | | 134 | | | | Preston Park | Preston Park parkrun # 321 | 27 Jul 19 |
| parkrun | 24:27 | | | | 7 | | | 1 | Bevendean Down | Bevendean Down parkrun # 153 | 5 Jan 19 |
| parkrun | 24:55 | | | | 152 | | | | Preston Park | Preston Park parkrun # 297 | 9 Feb 19 |
| parkrun | 24:56 | | | | 189 | | | 1 | Preston Park | Preston Park parkrun # 326 | 7 Sep 19 |
| parkrun | 24:59 | | | | 197 | | | 1 | Preston Park | Preston Park parkrun # 296 | 2 Feb 19 |
| parkrun | 24:59 | | | | 151 | | | 1 | Preston Park | Preston Park parkrun # 306 | 13 Apr 19 |
| parkrun | 24:59 | | | | 188 | | | | Preston Park | Preston Park parkrun # 314 | 8 Jun 19 |
| parkrun | 25:01 | | | | 205 | | | | Preston Park | Preston Park parkrun # 303 | 23 Mar 19 |
| parkrun | 25:02 | | | | 145 | | | | Preston Park | Preston Park parkrun # 299 | 23 Feb 19 |
| parkrun | 25:02 | | | | 212 | | | | Preston Park | Preston Park parkrun # 308 | 27 Apr 19 |
| parkrun | 25:02 | | | | 197 | | | | Preston Park | Preston Park parkrun # 311 | 18 May 19 |
| parkrun | 25:17 | | | | 200 | | | 1 | Preston Park | Preston Park parkrun # 309 | 4 May 19 |
| parkrun | 25:31 | | | | 200 | | | | Preston Park | Preston Park parkrun # 337 | 23 Nov 19 |
| parkrun | 25:32 | | | | 11 | | | 1 | Bevendean Down | Bevendean Down parkrun # 204 | 28 Dec 19 |
| parkrun | 25:43 | | | | 12 | | | 1 | Bevendean Down | Bevendean Down parkrun # 202 | 14 Dec 19 |
| parkrun | 25:55 | | | | 204 | | | | Preston Park | Preston Park parkrun # 320 | 20 Jul 19 |
| parkrun | 28:13 | | | | 327 | | | 1 | Preston Park | Preston Park parkrun # 316 | 22 Jun 19 |
| 6KXC | 29:22 | | | | 40 | | | 3 | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 8KXC | 37:45 | | | | 58 | | | 15 | Lancing | Sussex County Masters' Championships | 19 Jan 19 |
| 8KXC | 43:16 | | | | 142 | | | 2 | Stanmer Park | Sussex League | 9 Nov 19 |
| 10K | 44:12 | | | 44:17 | 379 | | | 4 | Chichester | Chichester Priory 10K | 3 Feb 19 |
| 10K | 45:33 | | | 45:39 | 147 | | | 1 | Hove | Hove Prom 10K | 20 Oct 19 |
| 10K | 45:51 | | | 46:01 | 283 | | | 1 | Hove | Brighton Phoenix 10K | 10 Jul 19 |
| 10K | 48:14 | | | 48:17 | 106 | | | 1 | Hellingly | John Faulds Hellingly 10K | 8 Sep 19 |
| 10K | 48:56 | | | 49:01 | 92 | | | 1 | Heathfield | Heathfield Midsummer 10K | 23 Jun 19 |
| 10K | 48:54 | | | 49:01 | 100 | | | 1 | Crowborough | Crowborough 10K | 24 Nov 19 |
| 10KMT | 48:07 | | | 48:09 | 111 | | | 1 | Horsham | Horsham 10K | 2 Jun 19 |
| 10MMT | 87:27 | | | | 113 | | | 1 | Lewes | Lewes Downland 10 | 6 Oct 19 |
| HM | 1:43:14 | | | 1:43:18 | 1055 | | | 5 | Fleet | Fleet Pre-London Half Marathon | 17 Mar 19 |
| HM | 1:44:45 | | | 1:45:15 | 419 | | | 1 | Crawley | British Airways Run Gatwick Half Marathon | 12 May 19 |
| 2018 V70 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 22:07.92 | | | | 12 | A | | | Malaga, ESP | WMA - World Masters Championships | 12 Sep 18 |
| 2.04ML | 14:09 | | | | 8 | L1 | | 5 | Horsham | Sussex Relay Championships | 7 Apr 18 |
| 2.04ML | 14:57 | | | | 10 | L3 | | 7 | Horsham | Sussex Relay Championships | 7 Apr 18 |
| parkrun | 21:30 | | | | 63 | | | 1 | Preston Park | Preston Park parkrun # 258 | 12 May 18 |
| parkrun | 21:31 | | | | 80 | | | 1 | Hove Promenade | Hove Promenade parkrun # 146 | 9 Jun 18 |
| parkrun | 21:35 | | | | 70 | | | 1 | Hove Promenade | Hove Promenade parkrun # 130 | 17 Feb 18 |
| parkrun | 21:38 | | | | 51 | | | 1 | Worthing | Worthing parkrun # 107 | 4 Aug 18 |
| parkrun | 21:38 | | | | 56 | | | 1 | Preston Park | Preston Park parkrun # 277 | 29 Sep 18 |
| parkrun | 21:42 | | | | 33 | | | 1 | Worthing | Worthing parkrun # 88 | 24 Mar 18 |
| parkrun | 21:59 | | | | 74 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 534 | 1 Jan 18 |
| parkrun | 22:05 | | | | 19 | | | 1 | Lancing Beach Green | Lancing Beach Green parkrun # 5 | 22 Sep 18 |
| parkrun | 23:09 | | | | 17 | | | 1 | East Brighton | East Brighton parkrun # 4 | 29 Dec 18 |
| parkrun | 23:36 | | | | 18 | | | 1 | Peacehaven | Peacehaven parkrun # 58 | 28 Jul 18 |
| parkrun | 24:13 | | | | 10 | | | 1 | Bevendean Down | Bevendean Down parkrun # 146 | 17 Nov 18 |
| parkrun | 24:19 | | | | 8 | | | 1 | Bevendean Down | Bevendean Down parkrun # 102 | 13 Jan 18 |
| parkrun | 24:54 | | | | 14 | | | 1 | East Grinstead | East Grinstead parkrun # 67 | 22 Dec 18 |
| parkrun | 24:59 | | | | 6 | | | 1 | Bevendean Down | Bevendean Down parkrun # 101 | 6 Jan 18 |
| 8KXC | 43:15 | | | | 119 | | | 1 | Brighton | Sussex League | 10 Feb 18 |
| 6MXC | 47:48 | | | | 49 | | | | Reigate | Reigate Holly Run Open | 16 Dec 18 |
| 10K | 44:56 | | | 45:00 | 126 | | | 6 | Hove | Hove Prom 10K | 21 Oct 18 |
| 10K | 45:20 | | | 45:26 | 307 | | | 6 | Birmingham | Simplyhealth Great Birmingham 10K | 6 May 18 |
| 10K | 46:28 | | | 46:34 | 72 | | | 1 | Hellingly | John Faulds Hellingly 10K | 9 Sep 18 |
| 10K | 46:38 | | | 46:47 | 452 | | | 2 | Chichester | Chichester Priory 10K | 4 Feb 18 |
| 10K | 47:14 | | | 47:18 | 93 | | 83 | 1 | Crowborough | Crowborough 10K | 25 Nov 18 |
| 10K | 47:19 | | | | 77 | | | 2 | Heathfield | Heathfield Midsummer 10K | 24 Jun 18 |
| 10KNAD | 45:54 | | | 46:01 | 157 | | | 2 | Hove | Brighton Phoenix 10K | 11 Jul 18 |
| 10KMT | 45:35 | | | 45:38 | 89 | | | 2 | Horsham | Horsham 10K | 20 May 18 |
| 15MMT | 2:28:07 | | | 2:28:09 | 288 | | | 3 | Wadhurst | Bewl 15 | 1 Jul 18 |
| Mar | 4:25:21 | | | 4:25:25 | 1979 | | | 8 | Chester | MBNA Chester Marathon | 7 Oct 18 |
| Mar | 4:33:36 | | | 4:37:11 | 5276 | | | 7 | Brighton | Brighton Marathon | 15 Apr 18 |
| ZXC | 40:22 | | | | 36 | | | 7 | Lancing | Sussex County Masters' Championships | 20 Jan 18 |
| ZXC | 45:48 | | | | 200 | | | 2 | Brighton | Sussex League | 10 Nov 18 |
| 2017 V65 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.05ML | 13:54 | | | | 7 | L1 | | | Horsham | Sussex Relay Championships | 1 Apr 17 |
| 5K | 22:20 | | | 22:24 | 113 | | | 2 | Bexhill-on-Sea | Bexhill Runners 5K Series | 26 Jul 17 |
| parkrun | 21:23 | | | | 62 | | | 1 | Preston Park | Preston Park parkrun # 197 | 18 Feb 17 |
| parkrun | 21:33 | | | | 63 | | | | Preston Park | Preston Park parkrun # 201 | 18 Mar 17 |
| parkrun | 21:41 | | | | 73 | | | 1 | Preston Park | Preston Park parkrun # 210 | 20 May 17 |
| parkrun | 21:49 | | | | 48 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 490 | 25 Feb 17 |
| parkrun | 21:49 | | | | 43 | | | 1 | Preston Park | Preston Park parkrun # 218 | 15 Jul 17 |
| parkrun | 22:06 | | | | 55 | | | | Preston Park | Preston Park parkrun # 229 | 7 Oct 17 |
| parkrun | 22:06 | | | | 54 | | | 1 | Preston Park | Preston Park parkrun # 238 | 16 Dec 17 |
| parkrun | 22:25 | | | | 43 | | | 1 | Moors Valley | Moors Valley parkrun # 82 | 27 May 17 |
| parkrun | 22:28 | | | | 12 | | | 1 | Peacehaven | Peacehaven parkrun # 8 | 8 Jul 17 |
| parkrun | 22:38 | | | | 73 | | | | Preston Park | Preston Park parkrun # 221 | 12 Aug 17 |
| parkrun | 22:47 | | | | 58 | | | 1 | Bath Skyline | Bath Skyline parkrun # 121 | 21 Jan 17 |
| parkrun | 23:11 | | | | 146 | | | | Preston Park | Preston Park parkrun # 234 | 18 Nov 17 |
| parkrun | 23:35 | | | | 11 | | | 1 | Bevendean Down | Bevendean Down parkrun # 58 | 11 Mar 17 |
| parkrun | 24:09 | | | | 3 | | | 1 | Bevendean Down | Bevendean Down parkrun # 83 | 2 Sep 17 |
| parkrun | 24:18 | | | | 8 | | | 1 | Bevendean Down | Bevendean Down parkrun # 52 | 28 Jan 17 |
| parkrun | 24:18 | | | | 3 | | | 1 | Bevendean Down | Bevendean Down parkrun # 54 | 11 Feb 17 |
| parkrun | 24:45 | | | | 9 | | | 1 | Bevendean Down | Bevendean Down parkrun # 100 | 30 Dec 17 |
| parkrun | 25:32 | | | | 12 | | | 1 | Bevendean Down | Bevendean Down parkrun # 53 | 4 Feb 17 |
| parkrun | 28:27 | | | | 99 | | | | Clair | Clair parkrun # 200 | 6 May 17 |
| 6KXC | 25:52 | | | | 70 | | | 5 | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 10K | 44:16 | | | 44:24 | 119 | | | 5 | Hove | Hove Prom 10K | 29 Oct 17 |
| 10K | 44:46 | | | 44:53 | 256 | | | 1 | Hove | Brighton Phoenix 10K | 12 Jul 17 |
| 10K | 46:50 | | | | 101 | | | 1 | Hellingly | John Faulds Hellingly 10K | 10 Sep 17 |
| 10K | 47:17 | | | 47:20 | 115 | | | 1 | Crowborough | Crowborough 10K | 3 Dec 17 |
| 10K | 47:36 | | | | 72 | | | 46 | Newick | Newick Will Page 10K | 27 Aug 17 |
| 10MMT | 86:38 | | | | 100 | | | 1 | Lewes | Lewes Downland 10 | 1 Oct 17 |
| HM | 1:44:41 | | | | 228 | | | 1 | Eastbourne | Eastbourne Half Marathon | 5 Mar 17 |
| 2016 V65 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:09 | | | | 26 | | | 1 | Hove Promenade | Hove Promenade parkrun # 35 | 19 Mar 16 |
| parkrun | 21:17 | | | | 40 | | | 1 | Preston Park | Preston Park parkrun # 151 | 26 Mar 16 |
| parkrun | 21:20 | | | | 43 | | | 1 | Preston Park | Preston Park parkrun # 187 | 17 Dec 16 |
| parkrun | 21:26 | | | | 46 | | | 1 | Preston Park | Preston Park parkrun # 154 | 16 Apr 16 |
| parkrun | 21:38 | | | | 59 | | | 1 | Preston Park | Preston Park parkrun # 152 | 2 Apr 16 |
| parkrun | 21:41 | | | | 52 | | | 1 | Hove Promenade | Hove Promenade parkrun # 54 | 13 Aug 16 |
| parkrun | 21:49 | | | | 61 | | | 1 | Preston Park | Preston Park parkrun # 188 | 24 Dec 16 |
| parkrun | 21:50 | | | | 64 | | | 1 | Worthing | Worthing parkrun # 1 | 11 Jun 16 |
| parkrun | 22:15 | | | | 35 | | | 1 | Tilgate | Tilgate parkrun # 189 | 2 Jan 16 |
| parkrun | 23:31 | | | | 14 | | | 1 | Bevendean Down | Bevendean Down parkrun # 48 | 31 Dec 16 |
| parkrun | 23:52 | | | | 11 | | | 1 | Bevendean Down | Bevendean Down parkrun # 1 | 6 Feb 16 |
| parkrun | 23:56 | | | | 6 | | | 1 | Bevendean Down | Bevendean Down parkrun # 25 | 23 Jul 16 |
| parkrun | 23:58 | | | | 5 | | | 1 | Bevendean Down | Bevendean Down parkrun # 42 | 19 Nov 16 |
| parkrun | 24:16 | | | | 13 | | | 1 | Bevendean Down | Bevendean Down parkrun # 38 | 22 Oct 16 |
| parkrun | 26:38 | | | | 25 | | | 1 | Bevendean Down | Bevendean Down parkrun # 31 | 3 Sep 16 |
| 5M | 36:03 | | | 36:03 | 95 | | | 2 | Hastings | Hastings Runners 5 | 8 May 16 |
| 9.2KXC | 44:17 | | | | 123 | | | 9 | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 10K | 45:23 | | | 45:27 | 109 | | | 5 | Hove | Hove Prom 10K | 18 Sep 16 |
| 10K | 45:57 | | | 46:03 | 312 | | | 7 | Hove | Brighton Phoenix 10K (Inc Sussex Championships) | 13 Jul 16 |
| 10K | 46:21 | | | | 71 | | | 43 | Newick | Newick Will Page 10K | 28 Aug 16 |
| 10K | 46:53 | | | | 93 | | | 2 | Hellingly | John Faulds Hellingly 10K | 11 Sep 16 |
| 10K | 47:50 | | | 47:56 | 120 | | | 3 | Crowborough | Crowborough 10K | 27 Nov 16 |
| 10KMT | 44:16 | | | 44:19 | 82 | | | 2 | Horsham | Horsham 10K | 15 May 16 |
| 10MMT | 78:03 | | | 78:06 | 102 | | | 2 | Haywards Heath | Mid Sussex Haywards Heath 10 | 1 May 16 |
| 10MMT | 83:35 | | | | 82 | | | 2 | Lewes | Lewes Downland 10 | 2 Oct 16 |
| SHORTHM | 99:58 | | | 1:40:24 | 1069 | | | 8 | Brighton | Brighton Half Marathon (146m short) | 28 Feb 16 |
| ZXC | 40:01 | | | | 162 | | | 7 | Brighton | Sussex League | 3 Dec 16 |
| ZXC | 40:33 | | | | 42 | | | 10 | Lancing Manor | Sussex County Masters' Championships | 23 Jan 16 |
| 2015 V65 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:07 | | | | 37 | | | 1 | Hove Promenade | Hove Promenade parkrun # 11 | 3 Oct 15 |
| parkrun | 21:26 | | | | 48 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 383 | 14 Feb 15 |
| parkrun | 21:32 | | | | 65 | | | | Preston Park | Preston Park parkrun # 103 | 18 Apr 15 |
| parkrun | 21:51 | | | | 62 | | | | Preston Park | Preston Park parkrun # 100 | 28 Mar 15 |
| parkrun | 22:29 | | | | 18 | | | 1 | Clair | Clair parkrun # 112 | 5 Sep 15 |
| parkrun | 26:45 | | | | 73 | | | 1 | Clair | Clair parkrun # 111 | 29 Aug 15 |
| 8KXC | 39:34 | | | | 137 | | | 9 | Bexhill | Brooks Sussex League | 21 Nov 15 |
| 10K | 44:53 | a | | 44:56 | 202 | | | 2 | Brighton | Brighton Marathon Weekend 10K | 12 Apr 15 |
| ZXCL | 17:09 | | | | 1 | L2 | | | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 26 Sep 15 |
| 2014 V65 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:15 | | | | 33 | | | | Preston Park | Preston Park parkrun # 63 | 12 Jul 14 |
| parkrun | 21:36 | | | | 20 | | | 1 | Preston Park | Preston Park parkrun # 43 | 15 Feb 14 |
| ZXC | 40:01 | | | | 39 | | | 9 | Lancing Manor | Sussex Masters' Championships | 18 Jan 14 |
| ZXCL | 17:01 | | | | 2 | L3 | | | Goodwood | Goodwood Relays (Inc Sussex Champs) | 27 Sep 14 |
| 2013 V65 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:26 | | | 21:29 | 118 | | | 1 | Bexhill-on-Sea | Bexhill Runners 5K Series | 31 Jul 13 |
| parkrun | 20:27 | | | | 37 | | | 1 | Preston Park | Preston Park parkrun # 1 | 20 Apr 13 |
| parkrun | 20:43 | | | | 32 | | | 1 | Preston Park | Preston Park parkrun # 23 | 5 Oct 13 |
| parkrun | 21:28 | | | | 67 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 282 | 16 Mar 13 |
| 10K | 45:07 | | | 45:09 | 193 | | | 9 | Hove | Brighton Phoenix 10K | 17 Jul 13 |
| ZXC | 37:25 | | | | 6 | | | | Bexhill | Sussex County Masters' Championships | 9 Feb 13 |
| ZXC | 58:58 | | | | 121 | | | | Brighton | Sussex County Championships | 6 Jan 13 |
| ZXCL | 17:12 | | | | 3 | L2 | | | Goodwood | Goodwood Relays (Inc Sussex Champs) | 28 Sep 13 |
| 2012 V60 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.05ML | 13:08 | | | | 3 | L1 | | | Horsham | Sussex County Relay Championships | 7 Apr 12 |
| parkrun | 20:25 | | | | 41 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 230 | 17 Mar 12 |
| parkrun | 21:48 | | | | 93 | | | | Brighton & Hove | Brighton & Hove parkrun # 270 | 22 Dec 12 |
| 10K | 42:24 | | | 42:33 | 243 | | | 4 | Chichester | Chichester Priory 10K | 5 Feb 12 |
| Mar | 3:36:02 | | | 3:36:21 | 969 | | | | Brighton | Brighton Marathon | 15 Apr 12 |
| ZXC | 39:01 | | | | 130 | | | 5 | Bexhill | Brooks Sussex League | 15 Dec 12 |
| ZXC | 65:15 | | | | 88 | | | | Brighton | Sussex County Championships | 7 Jan 12 |
| 2011 V60 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.05ML | 13:25 | | | | 4 | L1 | | | Christs Hospital | Sussex Relay Championships | 23 Apr 11 |
| parkrun | 20:31 | | | | 70 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 218 | 24 Dec 11 |
| parkrun | 20:36 | | | | 29 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 177 | 12 Mar 11 |
| parkrun | 20:59 | | | | 44 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 175 | 26 Feb 11 |
| parkrun | 20:59 | | | | 49 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 201 | 27 Aug 11 |
| HM | 94:43 | a | | | 1102 | | | 8 | New York NY, USA | New York City Half Marathon | 20 Mar 11 |
| ZXC | 38:42 | | | | 80 | | | 5 | Lancing | Brooks Sussex League | 12 Feb 11 |
| ZXC | 41:21 | | | | 8 | | | | Lancing | Sussex Masters Championships | 22 Jan 11 |
| ZXC | 45:57 | | | | 73 | | | 15 | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| 2010 V60 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:07 | | | | 54 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 159 | 6 Nov 10 |
| 10K | 42:14 | | | 42:30 | 355 | | | 8 | Brighton | Brighton 10K | 21 Nov 10 |
| HM | 95:27 | | | 95:51 | 1136 | | | | Reading | Sweatshop Reading Half Marathon | 21 Mar 10 |
| Mar | 4:40:01 | | | 4:40:22 | 3898 | | | | Brighton | Brighton Marathon | 18 Apr 10 |
| ZXC | 35:39 | | | | 110 | | | 4 | Goodwood | Brooks Sussex League | 23 Oct 10 |
| 2008 V60 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 34:58 | | | | 97 | | | 5 | Brighton | Brooks Sussex League | 12 Jan 08 |
| ZXC | 40:18 | | | | 80 | | | 3 | Plumpton | Brooks Sussex League | 16 Feb 08 |
| ZXC | 45:57 | | | | 8 | | | 8 | Horsham | Sussex Masters Championships | 7 Dec 08 |
| 2007 V55 Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 47:29 | | | | 8 | | | 8 | Horsham | Brooks Sussex Masters' Championships | 9 Dec 07 |