2024 V45 Epsom & Ewell/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
SP7.26K | 4.71 | | | | 4 | B | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
1.6ML | 12:32 | | | | 58 | L4 | | | East Molesey | 26.2 Imber Court Relays | 16 Jul 24 |
parkrun | 21:33 | | | | 23 | | | | Monsal Trail | Monsal Trail parkrun # 257 | 5 Oct 24 |
parkrun | 24:34 | | | | 53 | | | | Mole Valley | Mole Valley parkrun # 261 | 1 Jun 24 |
8KXC | 36:53 | | | | 57 | | | 9 | Lloyd Park | East Surrey League | 28 Sep 24 |
2023 V45 Epsom & Ewell/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:27.9 | | | | 3 | ns | | | Kingston | Rosenheim League - West | 17 May 23 |
1500 | 4:42.56 | | | | 11 | 5 | | | Wimbledon | Herc Wimbo 1500m Festival Night | 31 May 23 |
3000 | 10:34.6 | | | | 3 | | | | Ewell | Southern Counties Veterans League - South London Division | 22 May 23 |
3000 | 10:37.9 | | | | 5 | ns | | | Ewell | Rosenheim League - West | 14 Jun 23 |
3000 | 13:02.8 | | | | 5 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
3000SC | 12:56.24 | | | | 4 | B | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
parkrun | 18:32 | | | | 2 | | | 1 | Brooklands | Brooklands parkrun # 147 | 3 Jun 23 |
parkrun | 19:12 | | | | 22 | | | | Nonsuch | Nonsuch parkrun # 519 | 4 Feb 23 |
parkrun | 19:16 | | | | 48 | | | | Bushy Park | Bushy Park parkrun # 918 | 18 Feb 23 |
parkrun | 19:23 | | | | 30 | | | | Nonsuch | Nonsuch parkrun # 538 | 24 Jun 23 |
parkrun | 19:35 | | | | 32 | | | | Nonsuch | Nonsuch parkrun # 531 | 6 May 23 |
parkrun | 19:36 | | | | 15 | | | | Osterley | Osterley parkrun # 438 | 26 Aug 23 |
parkrun | 19:44 | | | | 6 | | | | Mole Valley | Mole Valley parkrun # 206 | 27 May 23 |
parkrun | 20:30 | | | | 6 | | | 1 | Great Lines | Great Lines parkrun # 432 | 19 Aug 23 |
parkrun | 21:04 | | | | 41 | | | | Nonsuch | Nonsuch parkrun # 545 | 12 Aug 23 |
parkrun | 21:32 | | | | 17 | | | | Mole Valley | Mole Valley parkrun # 232 | 25 Nov 23 |
parkrun | 22:42 | | | | 86 | | | | Nonsuch | Nonsuch parkrun # 548 | 2 Sep 23 |
parkrun | 23:10 | | | | 65 | | | | Nonsuch | Nonsuch parkrun # 544 | 5 Aug 23 |
parkrun | 24:48 | | | | 179 | | | | Nonsuch | Nonsuch parkrun # 540 | 8 Jul 23 |
parkrun | 24:48 | | | | 38 | | | | Mole Valley | Mole Valley parkrun # 231 | 18 Nov 23 |
parkrun | 27:53 | | | | 301 | | | | Nonsuch | Nonsuch parkrun # 543 | 29 Jul 23 |
8KXC | 31:39 | | | | 18 | | | 4 | Lloyd Park | East Surrey League | 4 Mar 23 |
12KXC | 51:21 | | | | 936 | | | 108 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
2022 V45 Epsom & Ewell/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:15.4 | | | | 3 | B | | | Carshalton | Southern Athletics League Division 2 West | 10 Sep 22 |
800 | 2:18.4 | | | | 1 | 3 | | | Ewell | Southern Counties Veterans League - South London Division | 23 May 22 |
1500 | 4:35.47 | | | | 4 | 2 | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
1500 | 4:40.2 | | | | 2 | 2 | | | Ewell | Rosenheim League - West | 15 Jun 22 |
1500 | 4:41.6 | | | | 5 | 1 | | | Kingston | Southern Counties Veterans League - South London Division | 27 Jun 22 |
1500 | 4:41.9 | | | | 2 | ns | | | Kingston | Southern Athletics League Division 2 West | 12 Jun 22 |
1500 | 4:43.96 | + | | | 11m | 7 | | | Wimbledon | Dave Clarke Mile Extravaganza | 20 Jul 22 |
1500 | 4:53.8 | | | | 3 | B | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
Mile | 5:00.8 | | | | 7 | 8 | | | Ewell | Night of Mad Miles | 25 Aug 22 |
Mile | 5:02.54 | | | | 11 | 7 | | | Wimbledon | Dave Clarke Mile Extravaganza | 20 Jul 22 |
3000 | 9:58.62 | | | | 14 | 3 | | | Coulsdon | South London Athletics Network Early Season Outdoor Open | 30 Apr 22 |
3000 | 10:30.2 | | | | 8 | 1 | | | Ewell | Southern Counties Veterans League - South London Division | 23 May 22 |
3000 | 11:05.4 | | | | 5 | | | | Ewell | Rosenheim League - West | 15 Jun 22 |
2000SC | 8:12.91 | | | | 1 | B | | | Portsmouth | Southern Athletics League Division 2 West | 22 May 22 |
2000SC | 8:14.2 | | | | 2 | A | | | Carshalton | Southern Athletics League Division 2 West | 10 Sep 22 |
2000SCNWJ | 8:37.7 | | | | 2 | A | | | Aldershot | Southern Athletics League Division 2 West | 13 Aug 22 |
SP7.26K | 10.72 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 West | 12 Jun 22 |
DT2K | 10.83 | | | | 4 | B | | | Kingston | Southern Athletics League Division 2 West | 12 Jun 22 |
HT7.26K | 15.11 | | | | 2 | B | | | Kingston | Southern Athletics League Division 2 West | 12 Jun 22 |
5K | 17:45 | | | 17:48 | 90 | | | 8 | Ardingly | PB 5K | 4 May 22 |
parkrun | 17:31 | | | | 4 | | | | Nonsuch | Nonsuch parkrun # 495 | 30 Jul 22 |
parkrun | 17:48 | | | | 10 | | | | Nonsuch | Nonsuch parkrun # 494 | 23 Jul 22 |
parkrun | 17:50 | | | | 17 | | | | Nonsuch | Nonsuch parkrun # 492 | 9 Jul 22 |
parkrun | 18:05 | | | | 2 | | | | Osterley | Osterley parkrun # 368 | 26 Mar 22 |
parkrun | 18:35 | | | | 17 | | | | Nonsuch | Nonsuch parkrun # 480 | 16 Apr 22 |
parkrun | 18:49 | | | | 12 | | | | Banstead Woods | Banstead Woods parkrun # 718 | 2 Jul 22 |
parkrun | 18:55 | | | | 11 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 612 | 2 Apr 22 |
parkrun | 18:59 | | | | 22 | | | | Nonsuch | Nonsuch parkrun # 489 | 18 Jun 22 |
parkrun | 19:01 | | | | 3 | | | 1 | Forest of Dean | Forest of Dean parkrun # 569 | 28 May 22 |
parkrun | 19:51 | | | | 6 | | | | Mole Valley | Mole Valley parkrun # 172 | 1 Oct 22 |
parkrun | 20:02 | | | | 13 | | | | Mole Valley | Mole Valley parkrun # 167 | 27 Aug 22 |
parkrun | 20:06 | | | | 20 | | | | Nonsuch | Nonsuch parkrun # 515 | 31 Dec 22 |
parkrun | 21:27 | | | | 9 | | | | Homewood | Homewood parkrun # 254 | 17 Dec 22 |
parkrun | 22:10 | | | | 26 | | | | Mole Valley | Mole Valley parkrun # 183 | 24 Dec 22 |
8KXC | 30:38 | | | | 58 | | | 5 | Richmond Park | OpenTrack Surrey Men's League Division 2 | 15 Jan 22 |
8KXC | 33:32 | | | | 68 | | | 11 | Lloyd Park | OpenTrack Surrey Men's League Division 2 | 19 Feb 22 |
8KXC | 34:10 | | | | 8 | | | 2 | Lloyd Park | East Surrey League | 5 Mar 22 |
9KXC | 41:07 | | | | 69 | | | 24 | Nonsuch Park | Surrey County Masters Championships | 29 Oct 22 |
12KXC | 57:04 | | | | 824 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
2021 V45 Epsom & Ewell/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:40.90 | | | | 4 | 4 | | | Carshalton | SLAN 'Out to Play' Track & Field Open | 16 May 21 |
Mile | 5:02.18 | | | | 3 | 2 | | | Worthing | The Opener | 18 Apr 21 |
3000 | 10:03.38 | | | | 2 | 4 | | | Coulsdon | South London Athletics Network 'Get the season Goin' Track & Field Open | 1 May 21 |
5000 | 18:30.0 | | | | 2 | B | | | Carshalton | Southern Athletics League - South West London | 20 Jun 21 |
3ML | 18:34 | | | | 14 | L6 | | | Wimbledon | Surrey County AA Road Relays | 4 Sep 21 |
5K | 17:40 | c | | | 21 | 4 | | 2 | Ardingly | PB 5K | 5 Apr 21 |
parkrun | 19:38 | | | | 13 | | | 1 | Mole Valley | Mole Valley parkrun # 131 | 18 Dec 21 |
parkrun | 19:51 | | | | 11 | | | 1 | Mole Valley | Mole Valley parkrun # 127 | 20 Nov 21 |
parkrun | 31:08 | | | | 387 | | | | Nonsuch | Nonsuch parkrun # 445 | 31 Jul 21 |
parkrun | 32:32 | | | | 390 | | | | Nonsuch | Nonsuch parkrun # 444 | 24 Jul 21 |
parkrun | 33:16 | | | | 275 | | | | Nonsuch | Nonsuch parkrun # 446 | 7 Aug 21 |
8KXC | 32:20 | | | | 105 | | | 21 | Epsom Downs | OpenTrack Surrey Men's League Division 2 | 16 Oct 21 |
5MXC | 36:14 | | | | 103 | | | 16 | Denbies | OpenTrack Surrey Men's League Division 2 | 14 Nov 21 |
30KMT | 2:23:22 | c | | | 37 | | | 19 | Gravesend | North Downs Run 30K | 27 Jun 21 |
Mar | 3:47:55 | c | | | 9452 | | | 1130 | London | Virgin Money London Marathon | 3 Oct 21 |
2020 V45 Epsom & Ewell/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:39.83 | | | | 7 | 7 | | | Coulsdon | South London Harriers Middle Distance Race Fest | 10 Oct 20 |
1500 | 4:42.60 | | | | 7 | 6 | | | Coulsdon | South London Harriers Open Track Meeting | 12 Sep 20 |
1500 | 4:45.5 | | | | 9 | 9 | | | Aldershot | Aldershot Farnham & District AC Night of 1500m | 10 Sep 20 |
Mile | 5:01.61 | | | | 8 | 2 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 3 Oct 20 |
parkrun | 18:53 | | | | 9 | | | | Nonsuch | Nonsuch parkrun # 443 | 14 Mar 20 |
parkrun | 19:05 | | | | 15 | | | | Nonsuch | Nonsuch parkrun # 440 | 1 Feb 20 |
3.2MXC | 19:55 | c | | | 33 | | | 5 | Croydon | East Surrey League | 24 Oct 20 |
5MXC | 33:47 | | | | 60 | | | 8 | Lloyd Park | Sport Systems Surrey Men's League Division 3/4 | 8 Feb 20 |
5MXC | 34:24 | | | | 14 | | | 2 | Croydon | East Surrey League | 7 Mar 20 |
5.1MXC | 37:12 | | | | 129 | | | 20 | Oxshott Woods | Sport Systems Surrey Men's League Division 3/4 | 11 Jan 20 |
12.9KXC | 61:41 | | | | 957 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
2019 V40 Epsom & Ewell/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:25.3 | | | | 3 | B | | | Kingston | Southern Athletics League Division 2W | 15 Jun 19 |
800 | 2:26.2 | | | | 1 | B | | | Ewell | Southern Counties Veterans' League South London Division | 20 May 19 |
1500 | 4:59.7 | | | | 6 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
Mile | 5:34.3 | | | | 8 | | | | Croydon | Southern Counties Veterans' League South London Division | 8 Jul 19 |
SP7.26K | 4.41 | | | | 4 | B | | | Milton Keynes | Southern Athletics League Division 2W | 13 Jul 19 |
parkrun | 20:07 | | | | 7 | | | | Mole Valley | Mole Valley parkrun # 44 | 1 Jan 19 |
parkrun | 20:55 | | | | 25 | | | | Mole Valley | Mole Valley parkrun # 97 | 28 Dec 19 |
parkrun | 21:37 | | | | 14 | | | | Mole Valley | Mole Valley parkrun # 91 | 23 Nov 19 |
parkrun | 21:49 | | | | 10 | | | | Mole Valley | Mole Valley parkrun # 90 | 16 Nov 19 |
parkrun | 22:31 | | | | 12 | | | | Mole Valley | Mole Valley parkrun # 93 | 7 Dec 19 |
5MXC | 32:14 | | | | 17 | | | 4 | Croydon | East Surrey League | 2 Mar 19 |
8.3KXC | 33:37 | | | | 92 | | | 19 | Mitcham Common | Start Fitness Surrey Men's League Division 2 | 12 Jan 19 |
2018 V40 Epsom & Ewell/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 14.0 | | | | 4 | B | | | Uxbridge | Southern Athletics League Division 2W | 23 Jun 18 |
800 | 2:17.7 | | | | 3 | A | | | Uxbridge | Southern Athletics League Division 2W | 23 Jun 18 |
1500 | 4:34.58 | | | | 7 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
1500 | 4:37.0 | | | | 9 | ns | | | Aldershot | Southern Athletics League Division 2W | 14 Jul 18 |
1500 | 4:40.9 | | | | 5 | ns | | | Ewell | Rosenheim League Division West | 30 May 18 |
1500 | 4:44.08 | | | | 4 | ns | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
1500 | 4:47.1 | | | | 1 | ns | | | Woking | Southern Athletics League Division 2W | 14 Apr 18 |
3000 | 10:37.2 | | | | 2 | 2 | | | Ewell | Southern Counties Veterans' League South London Division | 21 May 18 |
2000W | 15:25.63 | | | | 11 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
SP7.26K | 4.16 | | | | 4 | B | | | Uxbridge | Southern Athletics League Division 2W | 23 Jun 18 |
2.5MXCL | 16:16 | | | | 9 | L4 | | | Reigate | Reigate Priory Relays | 3 Nov 18 |
3ML | 18:17 | | | | 34 | L2 | | 9 | Wimbledon | Surrey Road Relays | 15 Sep 18 |
parkrun | 18:06 | | | | 6 | | | | Nonsuch | Nonsuch parkrun # 361 | 11 Aug 18 |
parkrun | 18:12 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 359 | 28 Jul 18 |
parkrun | 18:15 | | | | 3 | | | 1 | Great Lines | Great Lines parkrun # 245 | 21 Jul 18 |
parkrun | 18:29 | | | | 11 | | | | Nonsuch | Nonsuch parkrun # 365 | 8 Sep 18 |
parkrun | 18:54 | | | | 2 | | | 1 | Osterley | Osterley parkrun # 248 | 7 Jul 18 |
parkrun | 19:25 | | | | 4 | | | | Mole Valley | Mole Valley parkrun # 25 | 1 Sep 18 |
parkrun | 19:27 | | | | 4 | | | 1 | Mole Valley | Mole Valley parkrun # 21 | 4 Aug 18 |
5MXC | 31:26 | | | | 78 | | | 10 | Morden Park | South of Thames CCA 5 Championships | 24 Nov 18 |
5MXC | 31:37 | | | | 71 | | | 16 | Beckenham | Start Fitness Surrey Men's League Division 2 | 13 Jan 18 |
5MXC | 32:08 | | | | 24 | | | 6 | Croydon | East Surrey League | 29 Sep 18 |
5MXC | 33:15 | | | | 69 | | | 14 | Croydon | Start Fitness Surrey Men's League Division 2 | 10 Feb 18 |
8.3KXC | 35:06 | | | | 127 | | | 26 | Petersham | Start Fitness Surrey Men's League Division 2 | 13 Oct 18 |
5.4MXC | 35:26 | | | | 81 | | | 13 | Nork Park | Start Fitness Surrey Men's League Division 2 | 10 Nov 18 |
9KXC | 37:18 | | | | 54 | | | 19 | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
12KXC | 50:19 | | | | 121 | | | | Dorking | Surrey County Championships | 7 Jan 18 |
12KXC | 57:11 | | | | 1332 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
2017 V40 Epsom & Ewell/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 27.38 | w | 3.0 | | P | | | | Carshalton | Surrey County Combined Events Championships | 9 Sep 17 |
400 | 63.9 | | | | 3 | B | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 20 Aug 17 |
800 | 2:10.02 | i | | | 4 | 12 | | | Lee Valley | Lee Valley Middle Distance Open | 15 Feb 17 |
1500 | 4:26.30 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
1500 | 4:37.0 | | | | 3 | A | | | Kingston | Southern Counties Veterans' League South London Division | 8 May 17 |
1500 | 4:37.13 | | | | 1 | B | | | Kingston | Kinnaird & Sward Trophies | 22 Apr 17 |
1500 | 4:41.0 | | | | 2 | B | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 20 Aug 17 |
1500 | 4:47.6 | | | | 3 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
1500 | 4:52.1 | | | | 1 | | | | Kingston | Rosenheim League West Division | 3 May 17 |
1500 | 4:55.04 | | | | P | | | | Carshalton | Surrey County Combined Events Championships | 9 Sep 17 |
1500 | 5:00.9 | | | | 1 | B | | | Croydon | Southern Counties Veterans' League South London Division | 10 Jul 17 |
3000 | 10:24.6 | | | | 1 | ns | | | Ewell | Southern Counties Veterans' League South London Division | 22 May 17 |
3000 | 10:36.4 | | | | 3 | ns | | | Kingston | Rosenheim League West Division | 3 May 17 |
HJ | 1.10 | | | | 5 | B | | | Kingston | Kinnaird & Sward Trophies | 22 Apr 17 |
LJ | 4.64 | | 0.4 | | P | | | | Carshalton | Surrey County Combined Events Championships | 9 Sep 17 |
DT2K | 15.54 | | | | P | | | | Carshalton | Surrey County Combined Events Championships | 9 Sep 17 |
JT800 | 17.41 | | | | P | | | | Carshalton | Surrey County Combined Events Championships | 9 Sep 17 |
PenM40 | 1948 | | | | 3 | | | | Carshalton | Surrey County Combined Events Championships | 9 Sep 17 |
2.5MXCL | 15:55 | | | | 9 | L3 | | | Reigate | Reigate Priory Relays | 4 Nov 17 |
parkrun | 18:00 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 306 | 15 Jul 17 |
parkrun | 18:21 | | | | 4 | | | | Nonsuch | Nonsuch parkrun # 308 | 29 Jul 17 |
parkrun | 18:58 | | | | 11 | | | | Nonsuch | Nonsuch parkrun # 329 | 23 Dec 17 |
parkrun | 18:58 | | | | 5 | | | 1 | Great Lines | Great Lines parkrun # 218 | 30 Dec 17 |
parkrun | 23:22 | | | | 32 | | | | Tamar Lakes | Tamar Lakes parkrun # 150 | 26 Aug 17 |
7.5KXC | 31:40 | | | | 99 | | | 14 | Wimbledon Common | Start Fitness Surrey Men's League Division 2 | 14 Oct 17 |
5MXC | 30:50 | | | | 32 | | | 8 | Croydon | 2XU Surrey Men's League Division 2 | 11 Feb 17 |
5MXC | 31:31 | | | | 40 | | | 7 | Richmond Park | 2XU Surrey Men's League Division 2 | 14 Jan 17 |
5MXC | 31:36 | | | | 25 | | | 2 | Wimbledon Common | Hercules Wimbledon Interclub 5 (Inc East Surrey League) | 9 Dec 17 |
5MXC | 32:12 | | | | 21 | | | 6 | Croydon | East Surrey League | 30 Sep 17 |
5MXC | 32:37 | | | | 79 | | | 17 | Richmond Park | Start Fitness Surrey Men's League Division 2 | 11 Nov 17 |
5MXC | 33:10 | | | | 72 | | | | Beckenham | South of Thames CCA 5 Championships | 25 Nov 17 |
6MXC | 37:31 | | | | 18 | | | | Reigate | Reigate Holly Run Open | 17 Dec 17 |
6.19MXC | 41:17 | | | | 31 | | | 13 | Richmond | Surrey County Masters' Championships | 21 Oct 17 |
12KXC | 48:41 | | | | 87 | | | 14 | Croydon | Surrey County Championships | 7 Jan 17 |
12KXC | 50:41 | | | | 626 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
2016 V40 Epsom & Ewell/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 13.4 | | | | 4 | B | | | Twickenham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
200 | 29.6 | | | | 4 | | | | Wimbledon | Southern Counties Veterans' League South West London Division | 13 Jun 16 |
400 | 65.8 | | | | 5 | | | | Kingston | Southern Counties Veterans' League South West London Division | 9 May 16 |
800 | 2:11.99 | | | | 1 | ns | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
800 | 2:12.5 | | | | 2 | | | | Wimbledon | Southern Counties Veterans' League South West London Division | 13 Jun 16 |
800 | 2:14.1 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
1500 | 4:26.77 | | | | 5 | | | | Tooting Bec | Rosenheim League Final | 10 Aug 16 |
1500 | 4:31.4 | | | | 2 | | | | Croydon | Southern Counties Veterans' League South West London Division | 11 Jul 16 |
1500 | 4:33.1 | | | | 3 | A | | | Twickenham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
1500 | 4:36.7 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
1500 | 4:36.88 | | | | 2 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
1500 | 4:38.4 | | | | 1 | | | | Kingston | Southern Counties Veterans' League South West London Division | 9 May 16 |
1500 | 4:40.13 | | | | 3 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
1500 | 4:50.6 | | | | 4 | A | | | Kingston | Kinnaird & Sward Trophies | 2 Apr 16 |
3000 | 10:12.6 | | | | 2 | B | | | Kingston | Kinnaird & Sward Trophies | 2 Apr 16 |
HJ | 1.40 | | | | 3 | | | | Wimbledon | Southern Counties Veterans' League South West London Division | 13 Jun 16 |
HJ | 1.40 | | | | 2 | | | | Croydon | Southern Counties Veterans' League South West London Division | 11 Jul 16 |
HJ | 1.00 | | | | 2 | B | | | Kingston | Kinnaird & Sward Trophies | 2 Apr 16 |
LJ | 3.19 | | | | 3 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
DT2K | 15.05 | | | | 2 | | | | Kingston | Southern Counties Veterans' League South West London Division | 9 May 16 |
JT800 | 20.52 | | | | 3 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
JT800 | 19.62 | | | | 4 | B | | | Twickenham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
JT800 | 16.53 | | | | 5 | | | | Wimbledon | Southern Counties Veterans' League South West London Division | 13 Jun 16 |
2.5MXCL | 15:11 | | | | 28= | | | | Reigate | Reigate Priory Relays | 5 Nov 16 |
3ML | 16:57 | | | | 3 | L2 | | | Wimbledon | Surrey Road Relays | 3 Sep 16 |
parkrun | 17:43 | | | | 4 | | | 1 | Nonsuch | Nonsuch parkrun # 257 | 6 Aug 16 |
parkrun | 18:46 | | | | 1 | | | 1 | Osterley | Osterley parkrun # 132 | 26 Mar 16 |
parkrun | 18:46 | | | | 7 | | | | Nonsuch | Nonsuch parkrun # 277 | 24 Dec 16 |
parkrun | 18:51 | | | | 2 | | | | Osterley | Osterley parkrun # 165 | 19 Nov 16 |
parkrun | 22:32 | | | | 84 | | | | Nonsuch | Nonsuch parkrun # 256 | 30 Jul 16 |
4.4MXC | 26:39 | | | | 4 | | | 2 | Wimbledon Common | Veterans AC XC Championships | 23 Jan 16 |
5MXC | 31:03 | | | | 19 | | | 1 | Wimbledon Common | Hercules Wimbledon Interclub 5 (Inc East Surrey League) | 10 Dec 16 |
5MXC | 31:35 | | | | 67 | | | | Polesden Lacy | South of Thames CCA 5 | 26 Nov 16 |
5MXC | 33:11 | | | | 46 | | | 8 | Guildford | 2XU Surrey Men's League Division 2 | 12 Nov 16 |
5MXC | 33:40 | | | | 38 | | | 6 | Lloyd Park | 2XU Surrey Men's League Division 3/4 | 13 Feb 16 |
5.1MXC | 32:57 | | | | 16 | | | 3 | Oxshott | 2XU Surrey Men's League Division 3/4 | 16 Jan 16 |
5.4MXC | 33:50 | | | | 68 | | | | Wimbledon Common | 2XU Surrey Men's League Division 2 | 15 Oct 16 |
12KXC | 52:15 | | | | 87 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
ZXC | 29:13 | | | | 20 | | | 2 | Wimbledon Common | Thames H&H Alumni Race | 17 Dec 16 |
2015 V40 Epsom & Ewell/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 13.64 | w | 2.3 | | 6 | B | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
200 | NT | | 1.3 | | 4 | B | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
400 | 60.1 | | | | 3 | | | | Kingston | Southern Counties Veterans' League South London Division | 18 May 15 |
400 | 65.23 | | | | 4 | B | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
400 | 79.1 | | | | 4 | B | | | Andover | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
800 | 2:09.05 | | | | 4 | A | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
800 | 2:11.0 | | | | 2 | | | | Ewell | Southern Counties Veterans' League South London Division | 15 Jun 15 |
800 | 2:11.6 | | | | 4 | A | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
800 | 2:12.4 | | | | 2 | | | | Ewell | Rosenheim League Division West | 22 Jul 15 |
800 | 2:13.3 | | | | 3 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
800 | 2:14.44 | | | | 6 | A | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
800 | 2:20.2 | | | | 3 | | | | Walton | Southern Counties Veterans' League South London Division | 29 Jun 15 |
1500 | 4:30.16 | | | | 1 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
1500 | 4:34.99 | | | | 4 | A | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
1500 | 4:38.09 | | | | 4 | A | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
1500 | 4:38.6 | | | | 1 | | | | Kingston | Southern Counties Veterans' League South London Division | 18 May 15 |
1500 | 4:38.8 | | | | 1 | | | | Croydon | Southern Counties Veterans' League South London Division | 13 Jul 15 |
1500 | 4:42.1 | | | | 3 | A | | | Andover | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
1500 | 4:42.5 | | | | 2 | A | | | Worthing | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
3000 | 10:09.7 | | | | 4 | B | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
3000 | 10:23.4 | | | | 3 | A | | | Worthing | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
5000 | 18:28.3 | | | | 5 | | | | Walton | Southern Counties Veterans' League South London Division | 29 Jun 15 |
HJ | 1.45 | | | | 3 | B | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
HJ | 1.40 | | | | 3 | | | | Croydon | Southern Counties Veterans' League South London Division | 13 Jul 15 |
HJ | 1.40 | | | | 5 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
HJ | 1.00 | | | | 4 | B | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
1.5MMTL | 7:47 | | | | 2 | L1 | | 1 | Horton Country Park | Horton Park Relays (4 x 1.5) | 23 Jun 15 |
2.5MXCL | 15:23 | | | | 7 | L2 | | | Reigate | Reigate Priory Relays | 31 Oct 15 |
parkrun | 17:46 | | | | 7 | | | 1 | Nonsuch | Nonsuch parkrun # 215 | 17 Oct 15 |
parkrun | 17:58 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 219 | 14 Nov 15 |
parkrun | 18:09 | | | | 7 | | | 1 | Nonsuch | Nonsuch parkrun # 176 | 17 Jan 15 |
parkrun | 21:55 | | | | 56 | | | | Nonsuch | Nonsuch parkrun # 211 | 19 Sep 15 |
parkrun | 21:57 | | | | 79 | | | | Nonsuch | Nonsuch parkrun # 212 | 26 Sep 15 |
parkrun | 22:12 | | | | 94 | | | | Nonsuch | Nonsuch parkrun # 210 | 12 Sep 15 |
parkrun | 24:02 | | | | 154 | | | | Nonsuch | Nonsuch parkrun # 209 | 5 Sep 15 |
4.8MXC | 29:44 | | | | 32 | | | 5 | Roundshaw Common | 2XU Surrey Men's League Division 3/4 | 10 Oct 15 |
5MXC | 31:42 | | | | 60 | | | 5 | Great Bookham | South of Thames CCA 5 | 21 Nov 15 |
5MXC | 32:15 | | | | 63 | | | | Wimbledon Common | 2XU Surrey Men's League Division 2 | 10 Jan 15 |
5MXC | 32:25 | | | | 9 | | | 2 | Croydon | East Surrey League | 3 Oct 15 |
5MXC | 33:47 | | | | 47 | | | 9 | Croydon | 2XU Surrey Men's League Division 2 | 7 Feb 15 |
15KXC | 63:12 | | | | 318 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
ZXC | 32:42 | | | | 15 | | | 2 | Epsom Downs | 2XU Surrey Men's League Division 3/4 | 7 Nov 15 |
ZXC | 52:01 | | | | 114 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
ZXCL | 10:40 | | | | 2 | L2 | | 1 | Wimbledon Common | East Surrey League Relays | 31 Jan 15 |
2014 V35 Epsom & Ewell/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 73.0 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
800 | 2:10.2 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
800 | 2:13.1 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
800 | 2:13.5 | | | | 4 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
800 | 2:14.4 | | | | 2 | | | | Ewell | Southern Counties Veterans' League South West London Division | 16 Jun 14 |
800 | 2:32.5 | | | | 4 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
1500 | 4:20.13 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
1500 | 4:25.1 | | | | 1 | | | | Croydon | Southern Counties Veterans' League South West London Division | 19 May 14 |
1500 | 4:25.5 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
1500 | 4:32.1 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
1500 | 4:36.7 | | | | 1 | | | | Kingston | Southern Counties Veterans' League South West London Division | 28 Apr 14 |
1500 | 4:43.4 | | | | 4 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
1500 | 4:50.13 | | | | 3 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
3000 | 9:53.7 | | | | 4 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
3000 | 10:20.8 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
5000 | 17:30.8 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
5000 | 18:15.6 | | | | 4 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
HJ | 1.40 | | | | 3 | | | | Wimbledon | Southern Counties Veterans' League South West London Division - Field Only | 14 Jul 14 |
2.5MXCL | 15:47 | | | | 15 | L4 | | | Reigate | Reigate Priory Relays | 1 Nov 14 |
parkrun | 17:45 | | | | 5 | | | | Nonsuch | Nonsuch parkrun # 146 | 28 Jun 14 |
parkrun | 17:46 | | | | 3 | | | | Nonsuch | Nonsuch parkrun # 139 | 10 May 14 |
4.8MXC | 32:22 | | | | 67 | | | | Newlands Corner | 2XU Surrey Men's League Division 2 | 11 Oct 14 |
5MXC | 31:54 | | | | 13 | | | | Croydon | 2XU Surrey Men's League Division 2 | 8 Feb 14 |
5MXC | 32:03 | | | | 18 | | | | Priory Park | 2XU Surrey Men's League Division 2 | 11 Jan 14 |
5.4MXC | 32:45 | | | | 45 | | | | Ham | 2XU Surrey Men's League Division 2 | 8 Nov 14 |
12KXC | 48:47 | | | | 53 | | | | Dorking | Surrey County Championships | 4 Jan 14 |
15KXC | 61:23 | | | | 203 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
ZXCL | 10:42 | | | | 1 | L4 | | | Wimbledon Common | East Surrey League Relays | 1 Feb 14 |
2013 V35 Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 14.02 | | 1.1 | | 6 | B | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
200 | 27.5 | | | | 4 | | | | Croydon | Southern Counties Veterans' League South London Division | 8 Jul 13 |
200 | 27.64 | w | 2.1 | | 5 | B | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
200 | 31.3 | | | | 4 | | | | Ewell | Southern Counties Veterans' League South London Division | 24 Jun 13 |
400 | 58.4 | | | | 2 | | | | Kingston | Southern Counties Veterans' League South London Division | 29 Apr 13 |
400 | 60.3 | | | | 7 | | | | Kingston | Southern Counties Veterans' League South London Division | 20 May 13 |
400 | 60.6 | | | | 1 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
400 | 61.8 | | | | 4 | A | | | Poole | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
400 | 69.4 | | | | 4 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
800 | 2:08.4 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
800 | 2:09.2 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
800 | 2:09.8 | | | | 2 | | | | Croydon | Southern Counties Veterans' League South London Division | 8 Jul 13 |
800 | 2:10.2 | | | | 1 | | | 1SY | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
800 | 2:10.5 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
800 | 2:10.6 | | | | 3 | A | | | Poole | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
800 | 2:10.80 | | | | 4 | A | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
800 | 2:11.0 | | | | 3 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
800 | 2:13.0 | | | | 3 | | | | Ewell | Southern Counties Veterans' League South London Division | 24 Jun 13 |
1500 | 4:19.85 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
1500 | 4:20.3 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
1500 | 4:23.1 | | | | 1 | | | 1SY | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
1500 | 4:23.9 | | | | 1 | | | | Kingston | Southern Counties Veterans' League South London Division | 29 Apr 13 |
1500 | 4:29.0 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
1500 | 4:29.9 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
1500 | 4:30.08 | | | | 4 | A | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
1500 | 4:32.1 | | | | 2 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
1500 | 4:33.4 | | | | 2 | B | | | Poole | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
1500 | 4:34.6 | | | | 1 | | | | Kingston | Southern Counties Veterans' League South London Division | 20 May 13 |
3000 | 9:45.2 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
3000 | 10:15.7 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
5000 | 18:02.1 | | | | 3 | | | 2SY | Ewell | Surrey & Sussex County Masters Championships | 1 Jun 13 |
5000 | 18:20.8 | | | | 2 | B | | | Poole | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
5000 | 18:46.1 | | | | 2 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
HJ | 1.45 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
HJ | 1.00 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
DT2K | 13.26 | | | | 4 | B | | | Poole | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
1.3MMTL | 7:39 | | | | 1 | L3 | | | Epsom | Horton Park Relays | 18 Jun 13 |
2.5MXCL | 15:22 | | | | 21 | | | | Reigate | Reigate Priory Relays | 2 Nov 13 |
2.9ML | 16:31 | | | | 8 | L5 | | | Wimbledon | Surrey Road Relays | 14 Sep 13 |
parkrun | 18:00 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 123 | 28 Dec 13 |
4.7MXC | 29:04 | | | | 13 | | | | Wimbledon Common | 2XU Surrey Men's League Division 2 | 9 Nov 13 |
5MXC | 29:37 | | | | 13 | | | | Richmond Park | 2XU Surrey Men's League Division 2 | 19 Oct 13 |
5MXC | 31:13 | | | | 37 | | | | Streatham Common | South of the Thames 5 Championships | 23 Nov 13 |
7.5MXC | 49:16 | | | | 56 | | | | Wimbledon Common | South of the Thames 7.5 Championship | 21 Dec 13 |
ZXC | 32:07 | | | | 16 | | | | Mitcham Common | 2XU Surrey Men's League Division 2 | 12 Jan 13 |
ZXC | 32:56 | | | | 8 | | | | Denbies | 2XU Surrey Men's League Division 2 | 9 Feb 13 |
ZXC | 58:39 | | | | 109 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
ZXCL | 10:39 | | | | 2 | L2 | | | Wimbledon Common | East Surrey League Relays | 2 Feb 13 |
ZXCL | 11:39 | | | | 3 | L4 | | | Wimbledon Common | East Surrey League Relays | 2 Feb 13 |
2012 V35 Medway & Maidstone/Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 14.0 | | | | 7 | B | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
200 | 30.80 | | -2.5 | | 3 | B | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
400 | 57.6 | | | | 3 | | | | Tooting Bec | Southern Counties Veterans' League South London Division | 21 May 12 |
400 | 58.31 | | | | 4 | B | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
400 | 60.4 | | | | 4 | | | | Kingston | Southern Counties Veterans' League South London Division | 25 Jun 12 |
400 | 68.20 | | | | 4 | A | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
800 | 2:06.09 | | | | 2 | A | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
800 | 2:07.2 | | | | 2 | A | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
800 | 2:10.5 | | | | 3 | A | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
800 | 2:11.60 | | | | 3 | A | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
1500 | 4:20.92 | | | | 3 | A | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
1500 | 4:24.0 | | | | 1 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
1500 | 4:30.0 | | | | 1 | | | | Tooting Bec | Southern Counties Veterans' League South London Division | 21 May 12 |
1500 | 4:31.5 | | | | 4 | A | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
1500 | 4:32.45 | | | | 3 | A | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
1500 | 4:35.1 | | | | 1 | | | | Kingston | Southern Counties Veterans' League South London Division | 25 Jun 12 |
1500 | 4:47.9 | | | | 2 | B | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
3000 | 9:40.8 | | | | 4 | A | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
5000 | 17:19.3 | | | | 1 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
2000SC | 6:49.6 | | | | 1 | A | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
2.5MXCL | 14:53 | | | | 4 | L2 | | | Reigate | Reigate Priory Relays | 3 Nov 12 |
3ML | 16:08 | | | | 6 | L3 | | | Wimbledon | Surrey County Relay Championships | 15 Sep 12 |
parkrun | 17:50 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 49 | 4 Aug 12 |
5.994KL | 21:26 | | | | 53 | L3 | | | Aldershot | Southern Men's 6-Stage Road Relays | 23 Sep 12 |
4.25M | 24:32 | | | | 7 | | | 2 | Ewell | East Surrey League Road Race | 5 Apr 12 |
10M | 60:24 | | | | 9 | | | | Epsom | Epsom 10 | 18 Nov 12 |
ZXC | 27:53 | | | | 17 | | | | Esher | 2XU Surrey League Division 2 | 11 Feb 12 |
ZXC | 30:45 | | | | 21 | | | | Reigate | 2XU Surrey League Division 2 | 14 Jan 12 |
ZXC | 31:20 | | | | 21 | | | | Epsom Downs | 2XU Surrey Men's League Division 2 | 10 Nov 12 |
ZXC | 32:03 | | | | 14 | | | | Tadworth | 2XU Surrey Men's League Division 2 | 20 Oct 12 |
ZXC | 32:12 | | | | 26 | | | | Reigate | South of the Thames 5 Championships | 24 Nov 12 |
ZXC | 44:31 | | | | 418 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
ZXC | 45:17 | | | | 55 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
ZXCL | 9:57 | | | | 1 | L3 | | | Wimbledon Common | East Surrey League Relays | 4 Feb 12 |
2011 V35 Medway & Maidstone/Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 13.4 | | | | 5 | B | | | Dartford | Southern Men's League Division 1 | 9 Jul 11 |
200 | 32.6 | | | | 5 | B | | | Dartford | Southern Men's League Division 1 | 9 Jul 11 |
800 | 2:05.2 | | | | 4 | ns | | | Portsmouth | Southern Men's League Division 1 | 21 May 11 |
1500 | 4:19.6 | | | | 2 | | | | Kingston | Rosenheim League West Division | 20 Jul 11 |
1500 | 4:19.9 | | | | 7 | ns | | | Portsmouth | Southern Men's League Division 1 | 21 May 11 |
1500 | 4:20.8 | | | | 1 | ns | | | Dartford | Southern Men's League Division 1 | 9 Jul 11 |
5000 | 17:08.2 | | | | 2 | B | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
400H | 70.7 | | | | 4 | B | | | Brighton | Southern Men's League Division 1 | 4 Jun 11 |
400H | 71.0 | | | | 5 | B | | | Dartford | Southern Men's League Division 1 | 9 Jul 11 |
3000SC | 10:50.6 | | | | 1 | B | | | Brighton | Southern Men's League Division 1 | 4 Jun 11 |
HJ | 1.10 | | | | 3 | B | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
1.3ML | 7:27 | | | | 1 | L3 | | | Epsom | Horton Park Relays | 21 Jun 11 |
4.25M | 24:02 | | | | 3 | | | | Epsom | East Surrey Road Race | 7 Apr 11 |
10KMT | 39:14 | | | | 7 | | | | Ashtead | Ashtead 10K | 18 Sep 11 |
10M | 58:56 | | | | 7 | | | | Epsom | Epsom 10 (inc Southern Veterans' Championships) | 20 Nov 11 |
ZXC | 31:08 | | | | 46 | | | | Richmond Park | 2xu Surrey League Division 2 | 8 Oct 11 |
ZXC | 31:16 | | | | 54 | | | | Ham | 2xu Surrey Men's League Division 1 | 15 Jan 11 |
ZXC | 31:33 | | | | 32 | | | | Croydon | 2xu Surrey League Division 2 | 12 Nov 11 |
ZXC | 33:12 | | | | 49 | | | | Putney Vale | 2xu Surrey Men's League Division 1 | 12 Feb 11 |
ZXC | 34:41 | | | | 30 | | | | West Wickham | Kent League | 3 Dec 11 |
ZXC | 39:54 | | | | 54 | | | | Tonbridge | Kent League | 29 Oct 11 |
ZXC | 44:29 | | | | 48 | | | | Wilmington | Kent County Championships | 8 Jan 11 |
ZXC | 45:20 | | | | 7 | | | | Coulsdon | South of Thames 7.5M Championships | 19 Mar 11 |
ZXCL | 10:05 | | | | 1 | | | | Wimbledon Common | East Surrey League Relays | 26 Feb 11 |
ZXCL | 15:23 | | | | 8 | L3 | | | Reigate | Priory Relays | 5 Nov 11 |
2010 V35 Medway & Maidstone/Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 57.1 | | | | 3 | | | | Kingston | Southern Men's League Division 3S Match 1 | 15 May 10 |
400 | 58.60 | | | | 2 | B | | | Ashford | Southern Men's League Division 3S | 1 May 10 |
800 | 2:06.5 | | | | 1 | | | | Kingston | Southern Men's League Division 3S Match 1 | 15 May 10 |
800 | 2:07.51 | | | | 1 | A | | | Ashford | Southern Men's League Division 3S | 1 May 10 |
1500 | 4:21.78 | | | | 1 | A | | | Ashford | Southern Men's League Division 3S | 1 May 10 |
HJ | 1.40 | | | | 2= | B | | | Kingston | Southern Men's League Division 3S Match 1 | 15 May 10 |
DT2K | 14.47 | | | | 3 | A | | | Kingston | Southern Men's League Division 3S Match 1 | 15 May 10 |
5.506KL | 19:03 | | | | 25 | L2 | | | Milton Keynes | Southern Men's 12 Stage Relay Short Leg | 21 Mar 10 |
10K | 37:04 | | | | 7 | | | | Epsom | Epsom 10K | 26 Sep 10 |
10M | 60:16 | | | | 13 | | | | Epsom | Epsom 10 | 21 Nov 10 |
ZRD | 25:35 | | | | 3 | | | | West Ewell | East Surrey League | 6 Apr 10 |
ZXC | 28:53 | | | | 55 | | | | Dorking | 2xu Surrey Men's League Division 1 | 13 Nov 10 |
ZXC | 31:24 | | | | 61 | | | | Wimbledon | 2xu Surrey Men's League Division 1 | 9 Oct 10 |
ZXC | 64:11 | | | | 267 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
2009 SEN Medway & Maidstone/Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:04.1 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 3S | 1 Aug 09 |
1500 | 4:25.0 | | | | 2 | B | | | Battersea Park | Southern Men's League Division 3S | 1 Aug 09 |
HJ | 1.40 | | | | 3 | A | | | Battersea Park | Southern Men's League Division 3S | 1 Aug 09 |
10K | 35:53 | | | | 6 | | | | Epsom | Epsom 10K | 27 Sep 09 |
10KMT | 40:40 | | | | 1 | | | | Dorking | Dorking Skyline 10K | 19 Apr 09 |
ZXC | 30:50 | | | | 21 | | | | Lightwater | Surrey Men's League Division 2 | 10 Jan 09 |
ZXC | 31:41 | | | | 43 | | | | Richmond Park | Surrey Men's League Division 1 | 12 Dec 09 |
ZXC | 34:40 | | | | 24 | | | | Swanley | Kent League | 14 Feb 09 |
2008 SEN Medway & Maidstone/Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
8KXC | 32:31 | | | | 35 | | | | Croydon | South of Thames 8K | 15 Nov 08 |
10KXC | 36:12 | | | | 38 | | | | Chatham | Kent Men's League | 4 Oct 08 |
ZXC | 20:50 | | | | 9 | | | | Beckenham | Kent Veterans & Kent Clubmans Championships | 13 Dec 08 |
ZXC | 26:38 | | | | 17 | | | | Wimbledon Common | Surrey Men's League Division 2 | 11 Oct 08 |
ZXC | 29:50 | | | | 10 | | | | Esher | Surrey Men's League Division 2 | 8 Nov 08 |
ZXC | 36:21 | | | | 30 | | | | Bexley | Kent League | 6 Dec 08 |
2007 SEN Medway & Maidstone/Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZXC | 25:20 | | | | 14 | | | | West Wickham | Kent Veterans' Championships | 8 Dec 07 |
1994 U23 Medway & Maidstone/Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:57.82 | | | | 3 | h4 | | | Crystal Palace | BUSF Championships | 1 May 94 |
1500 | 4:02.75 | | | | 7 | h2 | | | Crystal Palace | BUSF Championships | 1 May 94 |
1992 U20 Medway & Maidstone/Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:56.3 | | | | 2 | | | | Croydon | National Junior League Division 2 | 25 May 92 |
1500 | 4:07.3 | | | | 1 | | | | Croydon | National Junior League Division 2 | 25 May 92 |