Stuart Flack

notify us of amends 
 
Coach:Yes
Club:Epsom & Ewell/Southern Counties Vets
Gender:Male
Age Group:V50
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Francesca AllumEpsom & EwellU15W
Charlotte ArkwrightEpsom & EwellU23W
Hania BarrettEpsom & EwellU15W
Anna BloomfieldEpsom & EwellU20W1500SCW15U2020245:14.9
Iris BrownEpsom & EwellU20W
Libby CantwellEpsom & EwellU20W
Amy CatchesideEpsom & EwellSENW
Charlotte ColemanEpsom & EwellU17W300227U15202444.24
Sabrina Coppola JohansenEpsom & EwellU17W300032U17202410:09.88
Zoe DoubleEpsom & EwellU23W
Phoebe DunbarEpsom & EwellU20W
Sam EllisEpsom & EwellU23M
Lauren FlackEpsom & EwellU23W
Hermione FordGuildford & GodalmingU23W
Ella GallagherEpsom & EwellU23W
Zara GirlingEpsom & EwellU20W800105U2020242:18.4
Abby Graham-MawEpsom & EwellU23W
Jago GreenEpsom & EwellU23M
Tom HookEpsom & EwellU20M
Matilda LaidlawEpsom & EwellU20W500018U20202417:47.15
Colm MaguireEpsom & EwellU20M
Joe McdonaldEpsom & EwellU20M1500216U1720244:15.4
Elle MorrisEpsom & EwellU15WLJ81U1320244.36
Conrad NormanAldershot, Farnham & DistrictU20M300044U2020248:31.93
Lydia OrsbornEpsom & EwellU20W
Shiv PatelEpsom & EwellU15M1500317U1320235:15.4
Chloe RoyleEpsom & EwellU20W
Isobel StockleyEpsom & EwellU23W
Riona StockleyEpsom & EwellU20W
Samuel TsoloEpsom & EwellU17MPenU15M2U1520242907
Ciaran WatkinsEpsom & EwellU15M
Minette WatkinsEpsom & EwellU20W
Lola WilliamsEpsom & EwellU20W3000167U17202411:17.22
Isabella WilsonEpsom & EwellU17W3000101U15202411:31.91

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event2010200920082007200619941992
10014.02/13.4/13.64w14.013.413.64w14.0214.013.4100
20030.80/27.5/27.38w27.38w29.627.5/27.64w30.8032.6200
40058.31/57.163.965.865.23/60.173.058.458.31/57.640058.60/57.1
8001:56.32:27.92:15.42:25.32:17.72:10.02i2:11.992:09.052:10.22:08.42:06.092:05.28002:06.52:04.11:57.821:56.3
15004:02.754:42.564:35.474:40.904:39.834:59.74:34.584:26.30i4:26.774:30.164:20.13i4:19.85i4:20.924:19.615004:21.784:25.04:02.754:07.3
Mile5:00.85:00.85:02.185:01.615:34.3Mile
30009:40.810:34.69:58.6210:03.3810:37.210:24.610:12.610:09.79:53.79:45.29:40.83000
500017:08.218:30.018:28.317:30.818:02.117:19.317:08.25000
400H70.770.7400H
EventPB20242023202220212020201920182017201620152014201320122011Event2010200920082007200619941992
2000SC6:49.68:12.916:49.62000SC
2000SCNWJ8:37.78:37.72000SCNWJ
3000SC10:50.612:56.2410:50.63000SC
2000W15:25.6315:25.632000W
HJ1.451.101.401.451.401.451.10HJ1.401.40
LJ4.644.643.19LJ
SP7.26K10.724.7110.724.414.16SP7.26K
DT2K15.5410.8315.5415.0513.26DT2K14.47
HT7.26K15.1115.11HT7.26K
EventPB20242023202220212020201920182017201620152014201320122011Event2010200920082007200619941992
JT80020.5217.4120.52JT800
PenM4019481948PenM40
5K17:4017:4517:405K
parkrun17:3121:3318:3217:3119:3818:5320:0718:0618:0017:4317:4617:4518:0017:50parkrun
10K35:5310K37:0435:53
10M58:5660:2458:5610M60:16
Mar3:47:553:47:55Mar

Performances Submit
1992 1994 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V45 Epsom & Ewell/Southern Counties Vets
EventPerfPosVenueMeetingDate
SP7.26K4.714BSalisburySouthern Athletics League - Division 2 South & West14 Jul 24
1.6ML12:3258L4East Molesey26.2 Imber Court Relays16 Jul 24
parkrun21:3323Monsal TrailMonsal Trail parkrun # 2575 Oct 24
parkrun24:3453Mole ValleyMole Valley parkrun # 2611 Jun 24
8KXC36:53579Lloyd ParkEast Surrey League28 Sep 24
2023 V45 Epsom & Ewell/Southern Counties Vets
EventPerfPosVenueMeetingDate
8002:27.93nsKingstonRosenheim League - West17 May 23
15004:42.56115WimbledonHerc Wimbo 1500m Festival Night31 May 23
300010:34.63EwellSouthern Counties Veterans League - South London Division22 May 23
300010:37.95nsEwellRosenheim League - West14 Jun 23
300013:02.85BChelmsfordSouthern Athletics League Division 19 Jul 23
3000SC12:56.244BBasingstokeSouthern Athletics League Division 120 May 23
parkrun18:3221BrooklandsBrooklands parkrun # 1473 Jun 23
parkrun19:1222NonsuchNonsuch parkrun # 5194 Feb 23
parkrun19:1648Bushy ParkBushy Park parkrun # 91818 Feb 23
parkrun19:2330NonsuchNonsuch parkrun # 53824 Jun 23
parkrun19:3532NonsuchNonsuch parkrun # 5316 May 23
parkrun19:3615OsterleyOsterley parkrun # 43826 Aug 23
parkrun19:446Mole ValleyMole Valley parkrun # 20627 May 23
parkrun20:3061Great LinesGreat Lines parkrun # 43219 Aug 23
parkrun21:0441NonsuchNonsuch parkrun # 54512 Aug 23
parkrun21:3217Mole ValleyMole Valley parkrun # 23225 Nov 23
parkrun22:4286NonsuchNonsuch parkrun # 5482 Sep 23
parkrun23:1065NonsuchNonsuch parkrun # 5445 Aug 23
parkrun24:48179NonsuchNonsuch parkrun # 5408 Jul 23
parkrun24:4838Mole ValleyMole Valley parkrun # 23118 Nov 23
parkrun27:53301NonsuchNonsuch parkrun # 54329 Jul 23
8KXC31:39184Lloyd ParkEast Surrey League4 Mar 23
12KXC51:21936108Bolesworth CastleECCA Saucony English National Cross Country Championships25 Feb 23
2022 V45 Epsom & Ewell/Southern Counties Vets
EventPerfPosVenueMeetingDate
8002:15.43BCarshaltonSouthern Athletics League Division 2 West10 Sep 22
8002:18.413EwellSouthern Counties Veterans League - South London Division23 May 22
15004:35.4742KingstonSurrey & Sussex & Veterans AC Masters Championships5 Jun 22
15004:40.222EwellRosenheim League - West15 Jun 22
15004:41.651KingstonSouthern Counties Veterans League - South London Division27 Jun 22
15004:41.92nsKingstonSouthern Athletics League Division 2 West12 Jun 22
15004:43.96+11m7WimbledonDave Clarke Mile Extravaganza20 Jul 22
15004:53.83BAldershotSouthern Athletics League Division 2 West13 Aug 22
Mile5:00.878EwellNight of Mad Miles25 Aug 22
Mile5:02.54117WimbledonDave Clarke Mile Extravaganza20 Jul 22
30009:58.62143CoulsdonSouth London Athletics Network Early Season Outdoor Open30 Apr 22
300010:30.281EwellSouthern Counties Veterans League - South London Division23 May 22
300011:05.45EwellRosenheim League - West15 Jun 22
2000SC8:12.911BPortsmouthSouthern Athletics League Division 2 West22 May 22
2000SC8:14.22ACarshaltonSouthern Athletics League Division 2 West10 Sep 22
2000SCNWJ8:37.72AAldershotSouthern Athletics League Division 2 West13 Aug 22
SP7.26K10.721AKingstonSouthern Athletics League Division 2 West12 Jun 22
DT2K10.834BKingstonSouthern Athletics League Division 2 West12 Jun 22
HT7.26K15.112BKingstonSouthern Athletics League Division 2 West12 Jun 22
5K17:4517:48908ArdinglyPB 5K4 May 22
parkrun17:314NonsuchNonsuch parkrun # 49530 Jul 22
parkrun17:4810NonsuchNonsuch parkrun # 49423 Jul 22
parkrun17:5017NonsuchNonsuch parkrun # 4929 Jul 22
parkrun18:052OsterleyOsterley parkrun # 36826 Mar 22
parkrun18:3517NonsuchNonsuch parkrun # 48016 Apr 22
parkrun18:4912Banstead WoodsBanstead Woods parkrun # 7182 Jul 22
parkrun18:5511Roundshaw DownsRoundshaw Downs parkrun # 6122 Apr 22
parkrun18:5922NonsuchNonsuch parkrun # 48918 Jun 22
parkrun19:0131Forest of DeanForest of Dean parkrun # 56928 May 22
parkrun19:516Mole ValleyMole Valley parkrun # 1721 Oct 22
parkrun20:0213Mole ValleyMole Valley parkrun # 16727 Aug 22
parkrun20:0620NonsuchNonsuch parkrun # 51531 Dec 22
parkrun21:279HomewoodHomewood parkrun # 25417 Dec 22
parkrun22:1026Mole ValleyMole Valley parkrun # 18324 Dec 22
8KXC30:38585Richmond ParkOpenTrack Surrey Men's League Division 215 Jan 22
8KXC33:326811Lloyd ParkOpenTrack Surrey Men's League Division 219 Feb 22
8KXC34:1082Lloyd ParkEast Surrey League5 Mar 22
9KXC41:076924Nonsuch ParkSurrey County Masters Championships29 Oct 22
12KXC57:04824Parliament HillECCA Saucony English National Championships26 Feb 22
2021 V45 Epsom & Ewell/Southern Counties Vets
EventPerfPosVenueMeetingDate
15004:40.9044CarshaltonSLAN 'Out to Play' Track & Field Open16 May 21
Mile5:02.1832WorthingThe Opener18 Apr 21
300010:03.3824CoulsdonSouth London Athletics Network 'Get the season Goin' Track & Field Open1 May 21
500018:30.02BCarshaltonSouthern Athletics League - South West London20 Jun 21
3ML18:3414L6WimbledonSurrey County AA Road Relays4 Sep 21
5K17:40c2142ArdinglyPB 5K5 Apr 21
parkrun19:38131Mole ValleyMole Valley parkrun # 13118 Dec 21
parkrun19:51111Mole ValleyMole Valley parkrun # 12720 Nov 21
parkrun31:08387NonsuchNonsuch parkrun # 44531 Jul 21
parkrun32:32390NonsuchNonsuch parkrun # 44424 Jul 21
parkrun33:16275NonsuchNonsuch parkrun # 4467 Aug 21
8KXC32:2010521Epsom DownsOpenTrack Surrey Men's League Division 216 Oct 21
5MXC36:1410316DenbiesOpenTrack Surrey Men's League Division 214 Nov 21
30KMT2:23:22c3719GravesendNorth Downs Run 30K27 Jun 21
Mar3:47:55c94521130LondonVirgin Money London Marathon3 Oct 21
2020 V45 Epsom & Ewell/Southern Counties Vets
EventPerfPosVenueMeetingDate
15004:39.8377CoulsdonSouth London Harriers Middle Distance Race Fest10 Oct 20
15004:42.6076CoulsdonSouth London Harriers Open Track Meeting12 Sep 20
15004:45.599AldershotAldershot Farnham & District AC Night of 1500m10 Sep 20
Mile5:01.6182Tooting BecHerne Hill Harriers Open Meeting3 Oct 20
parkrun18:539NonsuchNonsuch parkrun # 44314 Mar 20
parkrun19:0515NonsuchNonsuch parkrun # 4401 Feb 20
3.2MXC19:55c335CroydonEast Surrey League24 Oct 20
5MXC33:47608Lloyd ParkSport Systems Surrey Men's League Division 3/48 Feb 20
5MXC34:24142CroydonEast Surrey League7 Mar 20
5.1MXC37:1212920Oxshott WoodsSport Systems Surrey Men's League Division 3/411 Jan 20
12.9KXC61:41957Wollaton ParkECCA Saucony English National Championships22 Feb 20
2019 V40 Epsom & Ewell/Southern Counties Vets
EventPerfPosVenueMeetingDate
8002:25.33BKingstonSouthern Athletics League Division 2W15 Jun 19
8002:26.21BEwellSouthern Counties Veterans' League South London Division20 May 19
15004:59.76KingstonSurrey & Sussex County Masters Championships2 Jun 19
Mile5:34.38CroydonSouthern Counties Veterans' League South London Division8 Jul 19
SP7.26K4.414BMilton KeynesSouthern Athletics League Division 2W13 Jul 19
parkrun20:077Mole ValleyMole Valley parkrun # 441 Jan 19
parkrun20:5525Mole ValleyMole Valley parkrun # 9728 Dec 19
parkrun21:3714Mole ValleyMole Valley parkrun # 9123 Nov 19
parkrun21:4910Mole ValleyMole Valley parkrun # 9016 Nov 19
parkrun22:3112Mole ValleyMole Valley parkrun # 937 Dec 19
5MXC32:14174CroydonEast Surrey League2 Mar 19
8.3KXC33:379219Mitcham CommonStart Fitness Surrey Men's League Division 212 Jan 19
2018 V40 Epsom & Ewell/Southern Counties Vets
EventPerfPosVenueMeetingDate
10014.04BUxbridgeSouthern Athletics League Division 2W23 Jun 18
8002:17.73AUxbridgeSouthern Athletics League Division 2W23 Jun 18
15004:34.587EwellSurrey & Sussex County Masters Championships3 Jun 18
15004:37.09nsAldershotSouthern Athletics League Division 2W14 Jul 18
15004:40.95nsEwellRosenheim League Division West30 May 18
15004:44.084nsTooting BecRosenheim League Final22 Aug 18
15004:47.11nsWokingSouthern Athletics League Division 2W14 Apr 18
300010:37.222EwellSouthern Counties Veterans' League South London Division21 May 18
2000W15:25.6311AshfordSouthern Counties Veterans' League Final30 Sep 18
SP7.26K4.164BUxbridgeSouthern Athletics League Division 2W23 Jun 18
2.5MXCL16:169L4ReigateReigate Priory Relays3 Nov 18
3ML18:1734L29WimbledonSurrey Road Relays15 Sep 18
parkrun18:066NonsuchNonsuch parkrun # 36111 Aug 18
parkrun18:1251NonsuchNonsuch parkrun # 35928 Jul 18
parkrun18:1531Great LinesGreat Lines parkrun # 24521 Jul 18
parkrun18:2911NonsuchNonsuch parkrun # 3658 Sep 18
parkrun18:5421OsterleyOsterley parkrun # 2487 Jul 18
parkrun19:254Mole ValleyMole Valley parkrun # 251 Sep 18
parkrun19:2741Mole ValleyMole Valley parkrun # 214 Aug 18
5MXC31:267810Morden ParkSouth of Thames CCA 5 Championships24 Nov 18
5MXC31:377116BeckenhamStart Fitness Surrey Men's League Division 213 Jan 18
5MXC32:08246CroydonEast Surrey League29 Sep 18
5MXC33:156914CroydonStart Fitness Surrey Men's League Division 210 Feb 18
8.3KXC35:0612726PetershamStart Fitness Surrey Men's League Division 213 Oct 18
5.4MXC35:268113Nork ParkStart Fitness Surrey Men's League Division 210 Nov 18
9KXC37:185419OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
12KXC50:19121DorkingSurrey County Championships7 Jan 18
12KXC57:111332Parliament HillECCA Saucony English National Championships24 Feb 18
2017 V40 Epsom & Ewell/Southern Counties Vets
EventPerfPosVenueMeetingDate
20027.38w3.0PCarshaltonSurrey County Combined Events Championships9 Sep 17
40063.93BDartfordSweatshop Southern Athletics League Division 3SE20 Aug 17
8002:10.02i412Lee ValleyLee Valley Middle Distance Open15 Feb 17
15004:26.30i3Lee ValleyBMAF - British Masters Championships11 Mar 17
15004:37.03AKingstonSouthern Counties Veterans' League South London Division8 May 17
15004:37.131BKingstonKinnaird & Sward Trophies22 Apr 17
15004:41.02BDartfordSweatshop Southern Athletics League Division 3SE20 Aug 17
15004:47.63AHorshamSweatshop Southern Athletics League Division 3SE8 Jul 17
15004:52.11KingstonRosenheim League West Division3 May 17
15004:55.04PCarshaltonSurrey County Combined Events Championships9 Sep 17
15005:00.91BCroydonSouthern Counties Veterans' League South London Division10 Jul 17
300010:24.61nsEwellSouthern Counties Veterans' League South London Division22 May 17
300010:36.43nsKingstonRosenheim League West Division3 May 17
HJ1.105BKingstonKinnaird & Sward Trophies22 Apr 17
LJ4.640.4PCarshaltonSurrey County Combined Events Championships9 Sep 17
DT2K15.54PCarshaltonSurrey County Combined Events Championships9 Sep 17
JT80017.41PCarshaltonSurrey County Combined Events Championships9 Sep 17
PenM4019483CarshaltonSurrey County Combined Events Championships9 Sep 17
2.5MXCL15:559L3ReigateReigate Priory Relays4 Nov 17
parkrun18:0031NonsuchNonsuch parkrun # 30615 Jul 17
parkrun18:214NonsuchNonsuch parkrun # 30829 Jul 17
parkrun18:5811NonsuchNonsuch parkrun # 32923 Dec 17
parkrun18:5851Great LinesGreat Lines parkrun # 21830 Dec 17
parkrun23:2232Tamar LakesTamar Lakes parkrun # 15026 Aug 17
7.5KXC31:409914Wimbledon CommonStart Fitness Surrey Men's League Division 214 Oct 17
5MXC30:50328Croydon2XU Surrey Men's League Division 211 Feb 17
5MXC31:31407Richmond Park2XU Surrey Men's League Division 214 Jan 17
5MXC31:36252Wimbledon CommonHercules Wimbledon Interclub 5 (Inc East Surrey League)9 Dec 17
5MXC32:12216CroydonEast Surrey League30 Sep 17
5MXC32:377917Richmond ParkStart Fitness Surrey Men's League Division 211 Nov 17
5MXC33:1072BeckenhamSouth of Thames CCA 5 Championships25 Nov 17
6MXC37:3118ReigateReigate Holly Run Open17 Dec 17
6.19MXC41:173113RichmondSurrey County Masters' Championships21 Oct 17
12KXC48:418714CroydonSurrey County Championships7 Jan 17
12KXC50:41626NottinghamECCA Saucony English National Championships25 Feb 17
2016 V40 Epsom & Ewell/Southern Counties Vets
EventPerfPosVenueMeetingDate
10013.44BTwickenhamSweatshop Southern Athletics League Division 3SE9 Jul 16
20029.64WimbledonSouthern Counties Veterans' League South West London Division13 Jun 16
40065.85KingstonSouthern Counties Veterans' League South West London Division9 May 16
8002:11.991nsGillinghamSweatshop Southern Athletics League Division 3SE18 Jun 16
8002:12.52WimbledonSouthern Counties Veterans' League South West London Division13 Jun 16
8002:14.12BKingstonSweatshop Southern Athletics League Division 3SE16 Apr 16
15004:26.775Tooting BecRosenheim League Final10 Aug 16
15004:31.42CroydonSouthern Counties Veterans' League South West London Division11 Jul 16
15004:33.13ATwickenhamSweatshop Southern Athletics League Division 3SE9 Jul 16
15004:36.72AKingstonSweatshop Southern Athletics League Division 3SE16 Apr 16
15004:36.882BGillinghamSweatshop Southern Athletics League Division 3SE18 Jun 16
15004:38.41KingstonSouthern Counties Veterans' League South West London Division9 May 16
15004:40.133EwellSurrey & Sussex County Masters Championships5 Jun 16
15004:50.64AKingstonKinnaird & Sward Trophies2 Apr 16
300010:12.62BKingstonKinnaird & Sward Trophies2 Apr 16
HJ1.403WimbledonSouthern Counties Veterans' League South West London Division13 Jun 16
HJ1.402CroydonSouthern Counties Veterans' League South West London Division11 Jul 16
HJ1.002BKingstonKinnaird & Sward Trophies2 Apr 16
LJ3.193BKingstonSweatshop Southern Athletics League Division 3SE16 Apr 16
DT2K15.052KingstonSouthern Counties Veterans' League South West London Division9 May 16
JT80020.523BGillinghamSweatshop Southern Athletics League Division 3SE18 Jun 16
JT80019.624BTwickenhamSweatshop Southern Athletics League Division 3SE9 Jul 16
JT80016.535WimbledonSouthern Counties Veterans' League South West London Division13 Jun 16
2.5MXCL15:1128=ReigateReigate Priory Relays5 Nov 16
3ML16:573L2WimbledonSurrey Road Relays3 Sep 16
parkrun17:4341NonsuchNonsuch parkrun # 2576 Aug 16
parkrun18:4611OsterleyOsterley parkrun # 13226 Mar 16
parkrun18:467NonsuchNonsuch parkrun # 27724 Dec 16
parkrun18:512OsterleyOsterley parkrun # 16519 Nov 16
parkrun22:3284NonsuchNonsuch parkrun # 25630 Jul 16
4.4MXC26:3942Wimbledon CommonVeterans AC XC Championships23 Jan 16
5MXC31:03191Wimbledon CommonHercules Wimbledon Interclub 5 (Inc East Surrey League)10 Dec 16
5MXC31:3567Polesden LacySouth of Thames CCA 526 Nov 16
5MXC33:11468Guildford2XU Surrey Men's League Division 212 Nov 16
5MXC33:40386Lloyd Park2XU Surrey Men's League Division 3/413 Feb 16
5.1MXC32:57163Oxshott2XU Surrey Men's League Division 3/416 Jan 16
5.4MXC33:5068Wimbledon Common2XU Surrey Men's League Division 215 Oct 16
12KXC52:1587DorkingSurrey County Championships10 Jan 16
ZXC29:13202Wimbledon CommonThames H&H Alumni Race17 Dec 16
2015 V40 Epsom & Ewell/Southern Counties Vets
EventPerfPosVenueMeetingDate
10013.64w2.36BAshfordSouthern Counties Veteran's AC Final6 Sep 15
200NT1.34BHendonSweatshop Southern Athletics League Division 2W20 Jun 15
40060.13KingstonSouthern Counties Veterans' League South London Division18 May 15
40065.234BHendonSweatshop Southern Athletics League Division 2W20 Jun 15
40079.14BAndoverSweatshop Southern Athletics League Division 2W25 Apr 15
8002:09.054AHendonSweatshop Southern Athletics League Division 2W20 Jun 15
8002:11.02EwellSouthern Counties Veterans' League South London Division15 Jun 15
8002:11.64ACarshaltonSweatshop Southern Athletics League Division 2W31 May 15
8002:12.42EwellRosenheim League Division West22 Jul 15
8002:13.33AAndoverSweatshop Southern Athletics League Division 2W25 Apr 15
8002:14.446AAshfordSouthern Counties Veteran's AC Final6 Sep 15
8002:20.23WaltonSouthern Counties Veterans' League South London Division29 Jun 15
15004:30.161EwellSussex / Surrey County Masters' Championships7 Jun 15
15004:34.994AHendonSweatshop Southern Athletics League Division 2W20 Jun 15
15004:38.094AAshfordSouthern Counties Veteran's AC Final6 Sep 15
15004:38.61KingstonSouthern Counties Veterans' League South London Division18 May 15
15004:38.81CroydonSouthern Counties Veterans' League South London Division13 Jul 15
15004:42.13AAndoverSweatshop Southern Athletics League Division 2W25 Apr 15
15004:42.52AWorthingSweatshop Southern Athletics League Division 2W4 Jul 15
300010:09.74BCarshaltonSweatshop Southern Athletics League Division 2W31 May 15
300010:23.43AWorthingSweatshop Southern Athletics League Division 2W4 Jul 15
500018:28.35WaltonSouthern Counties Veterans' League South London Division29 Jun 15
HJ1.453BHendonSweatshop Southern Athletics League Division 2W20 Jun 15
HJ1.403CroydonSouthern Counties Veterans' League South London Division13 Jul 15
HJ1.405AshfordSouthern Counties Veteran's AC Final6 Sep 15
HJ1.004BCarshaltonSweatshop Southern Athletics League Division 2W31 May 15
1.5MMTL7:472L11Horton Country ParkHorton Park Relays (4 x 1.5)23 Jun 15
2.5MXCL15:237L2ReigateReigate Priory Relays31 Oct 15
parkrun17:4671NonsuchNonsuch parkrun # 21517 Oct 15
parkrun17:5851NonsuchNonsuch parkrun # 21914 Nov 15
parkrun18:0971NonsuchNonsuch parkrun # 17617 Jan 15
parkrun21:5556NonsuchNonsuch parkrun # 21119 Sep 15
parkrun21:5779NonsuchNonsuch parkrun # 21226 Sep 15
parkrun22:1294NonsuchNonsuch parkrun # 21012 Sep 15
parkrun24:02154NonsuchNonsuch parkrun # 2095 Sep 15
4.8MXC29:44325Roundshaw Common2XU Surrey Men's League Division 3/410 Oct 15
5MXC31:42605Great BookhamSouth of Thames CCA 521 Nov 15
5MXC32:1563Wimbledon Common2XU Surrey Men's League Division 210 Jan 15
5MXC32:2592CroydonEast Surrey League3 Oct 15
5MXC33:47479Croydon2XU Surrey Men's League Division 27 Feb 15
15KXC63:12318BrightonSouth of England AA Championships24 Jan 15
ZXC32:42152Epsom Downs2XU Surrey Men's League Division 3/47 Nov 15
ZXC52:01114CroydonSurrey County Championships3 Jan 15
ZXCL10:402L21Wimbledon CommonEast Surrey League Relays31 Jan 15
2014 V35 Epsom & Ewell/Southern Counties Vets
EventPerfPosVenueMeetingDate
40073.04AKingstonSweatshop Southern Athletics League Division 2 South12 Jul 14
8002:10.24AKingstonSweatshop Southern Athletics League Division 2 South21 Jun 14
8002:13.14AKingstonSweatshop Southern Athletics League Division 2 South12 Jul 14
8002:13.54AElthamSweatshop Southern Athletics League Division 2 South19 Apr 14
8002:14.42EwellSouthern Counties Veterans' League South West London Division16 Jun 14
8002:32.54AWokingSweatshop Southern Athletics League Division 2 South17 May 14
15004:20.13i1Lee ValleyBMAF - British Masters Championships8 Mar 14
15004:25.11CroydonSouthern Counties Veterans' League South West London Division19 May 14
15004:25.52AKingstonSweatshop Southern Athletics League Division 2 South12 Jul 14
15004:32.13AWokingSweatshop Southern Athletics League Division 2 South17 May 14
15004:36.71KingstonSouthern Counties Veterans' League South West London Division28 Apr 14
15004:43.44AElthamSweatshop Southern Athletics League Division 2 South19 Apr 14
15004:50.133EwellSurrey & Sussex County Masters' Championships1 Jun 14
30009:53.74AWokingSweatshop Southern Athletics League Division 2 South17 May 14
300010:20.82BKingstonSweatshop Southern Athletics League Division 2 South12 Jul 14
500017:30.82BKingstonSweatshop Southern Athletics League Division 2 South21 Jun 14
500018:15.64AElthamSweatshop Southern Athletics League Division 2 South19 Apr 14
HJ1.403WimbledonSouthern Counties Veterans' League South West London Division - Field Only14 Jul 14
2.5MXCL15:4715L4ReigateReigate Priory Relays1 Nov 14
parkrun17:455NonsuchNonsuch parkrun # 14628 Jun 14
parkrun17:463NonsuchNonsuch parkrun # 13910 May 14
4.8MXC32:2267Newlands Corner2XU Surrey Men's League Division 211 Oct 14
5MXC31:5413Croydon2XU Surrey Men's League Division 28 Feb 14
5MXC32:0318Priory Park2XU Surrey Men's League Division 211 Jan 14
5.4MXC32:4545Ham2XU Surrey Men's League Division 28 Nov 14
12KXC48:4753DorkingSurrey County Championships4 Jan 14
15KXC61:23203Parliament HillSouthern Championships25 Jan 14
ZXCL10:421L4Wimbledon CommonEast Surrey League Relays1 Feb 14
2013 V35 Epsom & Ewell
EventPerfPosVenueMeetingDate
10014.021.16BAshfordSouthern Counties Veterans' League Final1 Sep 13
20027.54CroydonSouthern Counties Veterans' League South London Division8 Jul 13
20027.64w2.15BAshfordSouthern Counties Veterans' League Final1 Sep 13
20031.34EwellSouthern Counties Veterans' League South London Division24 Jun 13
40058.42KingstonSouthern Counties Veterans' League South London Division29 Apr 13
40060.37KingstonSouthern Counties Veterans' League South London Division20 May 13
40060.61BPortsmouthSweatshop Southern Athletics League Division 2 S15 Jun 13
40061.84APooleSweatshop Southern Athletics League Division 2 S10 Aug 13
40069.44BWinchesterSweatshop Southern Athletics League Division 2 S18 May 13
8002:08.43AKingstonSweatshop Southern Athletics League Division 2 S20 Apr 13
8002:09.23AKingstonSweatshop Southern Athletics League Division 2 S14 Jul 13
8002:09.82CroydonSouthern Counties Veterans' League South London Division8 Jul 13
8002:10.211SYEwellSurrey & Sussex County Masters Championships1 Jun 13
8002:10.52APortsmouthSweatshop Southern Athletics League Division 2 S15 Jun 13
8002:10.63APooleSweatshop Southern Athletics League Division 2 S10 Aug 13
8002:10.804AAshfordSouthern Counties Veterans' League Final1 Sep 13
8002:11.03AWinchesterSweatshop Southern Athletics League Division 2 S18 May 13
8002:13.03EwellSouthern Counties Veterans' League South London Division24 Jun 13
15004:19.85i2Lee ValleyBMAF - British Masters Championships9 Mar 13
15004:20.33AKingstonSweatshop Southern Athletics League Division 2 S20 Apr 13
15004:23.111SYEwellSurrey & Sussex County Masters Championships1 Jun 13
15004:23.91KingstonSouthern Counties Veterans' League South London Division29 Apr 13
15004:29.02BKingstonSweatshop Southern Athletics League Division 2 S14 Jul 13
15004:29.91APortsmouthSweatshop Southern Athletics League Division 2 S15 Jun 13
15004:30.084AAshfordSouthern Counties Veterans' League Final1 Sep 13
15004:32.12BWinchesterSweatshop Southern Athletics League Division 2 S18 May 13
15004:33.42BPooleSweatshop Southern Athletics League Division 2 S10 Aug 13
15004:34.61KingstonSouthern Counties Veterans' League South London Division20 May 13
30009:45.21BWinchesterSweatshop Southern Athletics League Division 2 S18 May 13
300010:15.71BKingstonSweatshop Southern Athletics League Division 2 S14 Jul 13
500018:02.132SYEwellSurrey & Sussex County Masters Championships1 Jun 13
500018:20.82BPooleSweatshop Southern Athletics League Division 2 S10 Aug 13
500018:46.12BPortsmouthSweatshop Southern Athletics League Division 2 S15 Jun 13
HJ1.452BKingstonSweatshop Southern Athletics League Division 2 S20 Apr 13
HJ1.004AWinchesterSweatshop Southern Athletics League Division 2 S18 May 13
DT2K13.264BPooleSweatshop Southern Athletics League Division 2 S10 Aug 13
1.3MMTL7:391L3EpsomHorton Park Relays18 Jun 13
2.5MXCL15:2221ReigateReigate Priory Relays2 Nov 13
2.9ML16:318L5WimbledonSurrey Road Relays14 Sep 13
parkrun18:0051NonsuchNonsuch parkrun # 12328 Dec 13
4.7MXC29:0413Wimbledon Common2XU Surrey Men's League Division 29 Nov 13
5MXC29:3713Richmond Park2XU Surrey Men's League Division 219 Oct 13
5MXC31:1337Streatham CommonSouth of the Thames 5 Championships23 Nov 13
7.5MXC49:1656Wimbledon CommonSouth of the Thames 7.5 Championship21 Dec 13
ZXC32:0716Mitcham Common2XU Surrey Men's League Division 212 Jan 13
ZXC32:568Denbies2XU Surrey Men's League Division 29 Feb 13
ZXC58:39109Parliament HillSouthern Championships16 Feb 13
ZXCL10:392L2Wimbledon CommonEast Surrey League Relays2 Feb 13
ZXCL11:393L4Wimbledon CommonEast Surrey League Relays2 Feb 13
2012 V35 Medway & Maidstone/Epsom & Ewell
EventPerfPosVenueMeetingDate
10014.07BAshfordSouthern Counties Veterans' League Area Final2 Sep 12
20030.80-2.53BBrightonSouthern Athletics League Division 2 SE19 May 12
40057.63Tooting BecSouthern Counties Veterans' League South London Division21 May 12
40058.314BTonbridgeSouthern Athletics League Division 2 SE9 Jun 12
40060.44KingstonSouthern Counties Veterans' League South London Division25 Jun 12
40068.204ABrightonSouthern Athletics League Division 2 SE19 May 12
8002:06.092ABrightonSouthern Athletics League Division 2 SE19 May 12
8002:07.22ABromleySouthern Athletics League Division 2 SE28 Apr 12
8002:10.53AAshfordSouthern Counties Veterans' League Area Final2 Sep 12
8002:11.603ATonbridgeSouthern Athletics League Division 2 SE9 Jun 12
15004:20.923ABrightonSouthern Athletics League Division 2 SE19 May 12
15004:24.011EwellSurrey & Sussex County Masters' Championships26 May 12
15004:30.01Tooting BecSouthern Counties Veterans' League South London Division21 May 12
15004:31.54AAshfordSouthern Counties Veterans' League Area Final2 Sep 12
15004:32.453ATonbridgeSouthern Athletics League Division 2 SE9 Jun 12
15004:35.11KingstonSouthern Counties Veterans' League South London Division25 Jun 12
15004:47.92BBromleySouthern Athletics League Division 2 SE28 Apr 12
30009:40.84AAshfordSouthern Counties Veterans' League Area Final2 Sep 12
500017:19.311EwellSurrey & Sussex County Masters' Championships26 May 12
2000SC6:49.61ABromleySouthern Athletics League Division 2 SE28 Apr 12
2.5MXCL14:534L2ReigateReigate Priory Relays3 Nov 12
3ML16:086L3WimbledonSurrey County Relay Championships15 Sep 12
parkrun17:5031NonsuchNonsuch parkrun # 494 Aug 12
5.994KL21:2653L3AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
4.25M24:3272EwellEast Surrey League Road Race5 Apr 12
10M60:249EpsomEpsom 1018 Nov 12
ZXC27:5317Esher2XU Surrey League Division 211 Feb 12
ZXC30:4521Reigate2XU Surrey League Division 214 Jan 12
ZXC31:2021Epsom Downs2XU Surrey Men's League Division 210 Nov 12
ZXC32:0314Tadworth2XU Surrey Men's League Division 220 Oct 12
ZXC32:1226ReigateSouth of the Thames 5 Championships24 Nov 12
ZXC44:31418Parliament HillEnglish National Championships25 Feb 12
ZXC45:1755DorkingSurrey County Championships7 Jan 12
ZXCL9:571L3Wimbledon CommonEast Surrey League Relays4 Feb 12
2011 V35 Medway & Maidstone/Epsom & Ewell
EventPerfPosVenueMeetingDate
10013.45BDartfordSouthern Men's League Division 19 Jul 11
20032.65BDartfordSouthern Men's League Division 19 Jul 11
8002:05.24nsPortsmouthSouthern Men's League Division 121 May 11
15004:19.62KingstonRosenheim League West Division20 Jul 11
15004:19.97nsPortsmouthSouthern Men's League Division 121 May 11
15004:20.81nsDartfordSouthern Men's League Division 19 Jul 11
500017:08.22BWormwood ScrubsSouthern Men's League Division 17 May 11
400H70.74BBrightonSouthern Men's League Division 14 Jun 11
400H71.05BDartfordSouthern Men's League Division 19 Jul 11
3000SC10:50.61BBrightonSouthern Men's League Division 14 Jun 11
HJ1.103BWormwood ScrubsSouthern Men's League Division 17 May 11
1.3ML7:271L3EpsomHorton Park Relays21 Jun 11
4.25M24:023EpsomEast Surrey Road Race7 Apr 11
10KMT39:14 7AshteadAshtead 10K18 Sep 11
10M58:567EpsomEpsom 10 (inc Southern Veterans' Championships)20 Nov 11
ZXC31:0846Richmond Park2xu Surrey League Division 28 Oct 11
ZXC31:1654Ham2xu Surrey Men's League Division 115 Jan 11
ZXC31:3332Croydon2xu Surrey League Division 212 Nov 11
ZXC33:1249Putney Vale2xu Surrey Men's League Division 112 Feb 11
ZXC34:4130West WickhamKent League3 Dec 11
ZXC39:5454TonbridgeKent League29 Oct 11
ZXC44:2948WilmingtonKent County Championships8 Jan 11
ZXC45:207CoulsdonSouth of Thames 7.5M Championships19 Mar 11
ZXCL10:051Wimbledon CommonEast Surrey League Relays26 Feb 11
ZXCL15:238L3ReigatePriory Relays5 Nov 11
2010 V35 Medway & Maidstone/Epsom & Ewell
EventPerfPosVenueMeetingDate
40057.13KingstonSouthern Men's League Division 3S Match 115 May 10
40058.602BAshfordSouthern Men's League Division 3S1 May 10
8002:06.51KingstonSouthern Men's League Division 3S Match 115 May 10
8002:07.511AAshfordSouthern Men's League Division 3S1 May 10
15004:21.781AAshfordSouthern Men's League Division 3S1 May 10
HJ1.402=BKingstonSouthern Men's League Division 3S Match 115 May 10
DT2K14.473AKingstonSouthern Men's League Division 3S Match 115 May 10
5.506KL19:0325L2Milton KeynesSouthern Men's 12 Stage Relay Short Leg21 Mar 10
10K37:047EpsomEpsom 10K26 Sep 10
10M60:1613EpsomEpsom 1021 Nov 10
ZRD25:353West EwellEast Surrey League6 Apr 10
ZXC28:5355Dorking2xu Surrey Men's League Division 113 Nov 10
ZXC31:2461Wimbledon2xu Surrey Men's League Division 19 Oct 10
ZXC64:11267Parliament HillSouthern Cross Country Championships30 Jan 10
2009 SEN Medway & Maidstone/Epsom & Ewell
EventPerfPosVenueMeetingDate
8002:04.11BBattersea ParkSouthern Men's League Division 3S1 Aug 09
15004:25.02BBattersea ParkSouthern Men's League Division 3S1 Aug 09
HJ1.403ABattersea ParkSouthern Men's League Division 3S1 Aug 09
10K35:536EpsomEpsom 10K27 Sep 09
10KMT40:401DorkingDorking Skyline 10K19 Apr 09
ZXC30:5021LightwaterSurrey Men's League Division 210 Jan 09
ZXC31:4143Richmond ParkSurrey Men's League Division 112 Dec 09
ZXC34:4024SwanleyKent League14 Feb 09
2008 SEN Medway & Maidstone/Epsom & Ewell
EventPerfPosVenueMeetingDate
8KXC32:3135CroydonSouth of Thames 8K15 Nov 08
10KXC36:1238ChathamKent Men's League4 Oct 08
ZXC20:509BeckenhamKent Veterans & Kent Clubmans Championships13 Dec 08
ZXC26:3817Wimbledon Common Surrey Men's League Division 211 Oct 08
ZXC29:5010EsherSurrey Men's League Division 28 Nov 08
ZXC36:2130BexleyKent League6 Dec 08
2007 SEN Medway & Maidstone/Epsom & Ewell
EventPerfPosVenueMeetingDate
ZXC25:2014West WickhamKent Veterans' Championships8 Dec 07
1994 U23 Medway & Maidstone/Epsom & Ewell
EventPerfPosVenueMeetingDate
8001:57.823h4Crystal PalaceBUSF Championships1 May 94
15004:02.757h2Crystal PalaceBUSF Championships1 May 94
1992 U20 Medway & Maidstone/Epsom & Ewell
EventPerfPosVenueMeetingDate
8001:56.32CroydonNational Junior League Division 225 May 92
15004:07.31CroydonNational Junior League Division 225 May 92
Total Performances: 420
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
100V352011101
100V352012104
100V352013129
100V40201694
100V402018118
200V352011128
200V352012132
200V352013102
200V402016140
400V35201247
400V35201374
400V352014175
400V40201584
400V402016120
400V402017107
800iV40201713
800V35201125
800V35201230
800V35201340
800V40201527
800V40201648
800V40201744
800V40201886
800V402019144
800V45202247
800V452023112
1500iV3520133
1500iALL2013180
1500iV3520144
1500iV4020173
1500ALL20111259
1500V35201121
1500V35201228
1500ALL20131299
1500V35201332
1500V35201437
1500V40201549
1500V40201636
1500V40201735
1500V40201872
1500V402019199
1500V45202029
1500V45202149
1500V45202254
1500V45202375
MileV402019138
MileV45202011
MileV45202120
MileV45202232
3000V35201268
3000ALL20121178
3000V35201397
3000ALL20131332
3000V352014115
3000ALL20141551
3000V40201599
3000V402016112
3000V402017173
3000V402018179
3000V45202159
3000ALL20221840
3000V45202261
3000V452023126
5000V352011101
5000V352012106
5000V352013152
5000V352014146
5000V402015146
5000V452021110
400HV35201133
2000SCALL2012120
2000SCV3520124
2000SCV45202218
3000SCALL2011314
3000SCV35201127
3000SCV45202324
2000WV40201813
HJV35201168
HJV35201457
HJV40201541
HJV40201653
HJV40201771
LJV402016131
LJV40201757
SP7.26KV402018155
SP7.26KV402019148
SP7.26KV45202213
SP7.26KALL2022269
SP7.26KV452024141
DT2KV352013110
DT2KV402016128
DT2KV402017119
DT2KV452022119
HT7.26KV45202271
JT800V402016125
JT800V402017116
PenM40V4020176
5KV452021216
5KALL20213459
5KV452022308
parkrunV352012455
parkrunV352013753
parkrunV352014682
parkrunV402015526
parkrunV402017897
parkrunV452022400
parkrunV35AT5997
parkrunV45AT1665
10KV352009402
10MV352011134
10MALL2011692
10MALL20121031
10MV352012205