| 2023 V80 Kingston & Poly/Veterans/United States |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 11.59 | i | | | 1 | 3 | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| 60 | 11.76 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AA Championships | 12 Feb 23 |
| 2022 V75 Kingston & Poly/Veterans/United States |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 21.22 | | -1.3 | | 5 | 1 | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| 2020 V75 Kingston & Poly/Veterans/United States |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.26 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 60 | 10.33 | i | | | 5 | 4 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 60 | 10.47 | i | | | 4 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 60 | 10.82 | i | | | 5 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 200 | 37.96 | i | | | 1 | 3 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 23 Feb 20 |
| 200 | 38.66 | i | | | 4 | 2 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| 200 | 39.40 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 2019 V75 Kingston & Poly/Veterans/United States |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.96 | i | | | 5 | 2 | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 19 |
| 60 | 9.97 | i | | | 2 | h1 | | | Torun, POL | WMA - World Masters Championships | 26 Mar 19 |
| 60 | 10.22 | i | | | 4 | 3 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 60 | 24.78 | i | | | 8 | | | | Torun, POL | WMA - World Masters Championships | 27 Mar 19 |
| 100 | 16.7 | | | | 2 | | | | Wimbledon | Southern Counties Veterans' League South London Division | 29 Apr 19 |
| 100 | 16.78 | | -0.9 | | 4 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| 100 | 17.7 | | | | 5 | | | | Croydon | Southern Counties Veterans' League South London Division | 8 Jul 19 |
| 200 | 35.39 | i | | | 4 | h2 | | | Torun, POL | WMA - World Masters Championships | 29 Mar 19 |
| 200 | 35.66 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| 200 | 36.03 | i | | | 5 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 200 | 37.5 | | | | 3 | | | | Ewell | Southern Counties Veterans' League South London Division | 20 May 19 |
| 200 | 37.53 | i | | | 4 | 6 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 200 | 37.56 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| LJ | 1.26 | | | | 3 | | | | Croydon | Southern Counties Veterans' League South London Division | 8 Jul 19 |
| 2018 V75 Kingston & Poly/Veterans/United States |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.60 | i | | | 3 | h2 | | | Madrid, ESP | EMA - European Masters Championships | 20 Mar 18 |
| 60 | 9.74 | i | | | 5 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| 60 | 9.76 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 60 | 9.77 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| 60 | 9.78 | i | | | 8 | | | | Madrid, ESP | EMA - European Masters Championships | 21 Mar 18 |
| 60 | 9.94 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 100 | 16.29 | w | 2.3 | | 2 | | | | Ashford | Southern Counties Veterans AC Championships | 26 May 18 |
| 100 | 16.60 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| 200 | 33.99 | i | | | 3 | h1 | | | Madrid, ESP | EMA - European Masters Championships | 22 Mar 18 |
| 200 | 34.99 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 18 |
| 200 | 35.00 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 200 | 36.01 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 18 Feb 18 |
| 200 | 36.5 | | | | 3 | | | | Ewell | Southern Counties Veterans' League South London Division | 21 May 18 |
| 200 | 36.78 | | 0.4 | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 26 May 18 |
| 2017 V70 Kingston & Poly/Veterans/United States |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.84 | i | | | 2 | 4 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 60 | 9.86 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 60 | 10.05 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 26 Feb 17 |
| 60 | 10.48 | i | | | 3 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 100 | 16.2 | | | | 4 | ns1 | | | Kingston | Rosenheim League West Division | 5 Jul 17 |
| 100 | 16.26 | | 1.9 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 100 | 16.3 | | | | 4 | | | | Croydon | Southern Counties Veterans' League South London Division | 10 Jul 17 |
| 100 | 16.4 | | | | 3 | | | | Kingston | Southern Counties Veterans' League South London Division | 8 May 17 |
| 100 | 16.5 | | | | 3 | ns | | | Twickenham | Rosenheim League West Division | 21 Jun 17 |
| 100 | 16.76 | | -3.3 | | 6 | h2 | | | Aarhus, DEN | EMA - European Masters Championships | 28 Jul 17 |
| 200 | 35.8 | | | | 4 | ns | | | Kingston | Rosenheim League West Division | 5 Jul 17 |
| 200 | 35.9 | | | | 3 | | | | Ewell | Southern Counties Veterans' League South London Division | 22 May 17 |
| 200 | 36.12 | | -1.2 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| 200 | 36.39 | | -1.6 | | 5 | h2 | | | Aarhus, DEN | EMA - European Masters Championships | 3 Aug 17 |
| 200 | 36.94 | i | | | 3 | | | | Lee Valley | SCVAC Championship | 19 Feb 17 |
| 200 | 37.4 | | | | 4 | ns | | | Twickenham | Rosenheim League West Division | 21 Jun 17 |
| 200 | NT | i | | | 1 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 2016 V70 Kingston & Poly/Veterans/United States |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.2 | | 1.2 | | 4 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| 100 | 16.6 | | | | 6 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| 100 | 17.0 | | | | 3 | | | | Croydon | Southern Counties Veterans' League South West London Division | 11 Jul 16 |
| 100 | 17.4 | | | | 2 | | | | Kingston | Southern Counties Veterans' League South West London Division | 9 May 16 |
| 200 | 36.36 | | | | 5 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| LJ | 1.24 | | | | 4 | | | | Kingston | Southern Counties Veterans' League South West London Division | 9 May 16 |
| 2015 V70 Kingston & Poly/Veterans/United States |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.22 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 60 | 9.23 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 60 | 9.28 | i | | | 5 | h1 | | | Torun, POL | EMA - European Masters Championships | 24 Mar 15 |
| 60 | 9.31 | i | | | 3 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| 60 | 9.36 | i | | | 3 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 100 | 15.1 | | | | 5 | ns3 | | | Twickenham | Rosenheim League Division West | 8 Jul 15 |
| 100 | 15.23 | | 0.9 | | 3 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| 100 | 15.31 | | 0.6 | | 3 | | | | Ashford | SCVAC Championships | 30 May 15 |
| 100 | 15.48 | | | | 4 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| 100 | 15.5 | | | | 2 | | | | Croydon | Southern Counties Veterans' League South London Division | 13 Jul 15 |
| 100 | 15.9 | | | | 1 | | | | Kingston | Southern Counties Veterans' League South London Division | 18 May 15 |
| 100 | 15.9 | | | | 11 | | | | Ewell | Rosenheim League Division West | 24 Jun 15 |
| 200 | 32.3 | | | | 1 | | | | Ewell | Southern Counties Veterans' League South London Division | 15 Jun 15 |
| 200 | 32.56 | i | | | 4 | h3 | | | Torun, POL | EMA - European Masters Championships | 27 Mar 15 |
| 200 | 32.58 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 15 |
| 200 | 33.31 | | -1.0 | | 4 | | | | Ashford | SCVAC Championships | 30 May 15 |
| 200 | 33.4 | | | | 1 | | | | Walton | Southern Counties Veterans' League South London Division | 29 Jun 15 |
| 200 | 33.43 | | -0.6 | | 4 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| 200 | 33.53 | | | | 5 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| LJ | 2.77 | i | | | 4 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| 2014 V70 Kingston & Poly/Veterans/United States |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.26 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 60 | 9.34 | i | | | 4 | h1 | | | Budapest, HUN | WMA - World Masters Championships | 25 Mar 14 |
| 60 | 9.34 | i | | | 6 | s2 | | | Budapest, HUN | WMA - World Masters Championships | 25 Mar 14 |
| 60 | 9.40 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 60 | 9.44 | i | | | 1 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 60 | 9.66 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 15 Feb 14 |
| 100 | 14.94 | | -0.4 | | 5 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| 100 | 15.0 | | | | 3 | ns | | | Walton | Rosenheim League West Division | 14 May 14 |
| 100 | 15.05 | | 0.9 | | 2 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 100 | 15.11 | | | | 2 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 100 | 15.19 | | -1.4 | | 3 | 13 | | | Tooting Bec | Herne Hill Harriers 125th Anniversary Open Meeting | 26 Jul 14 |
| 100 | 15.3 | | | | 6 | ns | | | Kingston | Southern Counties Veterans' League South West London Division | 28 Apr 14 |
| 100 | 15.40 | | -1.2 | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 8 Jun 14 |
| 100 | 15.6 | | | | 3 | | | | Croydon | Southern Counties Veterans' League South West London Division | 19 May 14 |
| 200 | 31.75 | | 0.0 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| 200 | 31.79 | i | | | 5 | h5 | | | Budapest, HUN | WMA - World Masters Championships | 27 Mar 14 |
| 200 | 31.90 | | | | 3 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 200 | 32.08 | i | | | 5 | s2 | | | Budapest, HUN | WMA - World Masters Championships | 27 Mar 14 |
| 200 | 32.1 | | | | 5 | ns3 | | | Walton | Rosenheim League West Division | 14 May 14 |
| 200 | 32.1 | | | | 4 | ns | | | Ewell | Southern Counties Veterans' League South West London Division | 16 Jun 14 |
| 200 | 32.18 | | 0.7 | | 3 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 200 | 32.36 | | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 8 Jun 14 |
| 200 | 32.37 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| 200 | 32.85 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 200 | 34.06 | | -0.7 | | 7 | 10 | | | Tooting Bec | Herne Hill Harriers 125th Anniversary Open Meeting | 26 Jul 14 |
| LJ | 2.94 | | | | 3 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| LJ | 2.79 | i | | | 3 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| LJ | 2.78 | | | | 3 | | | | Kingston | Southern Counties Veterans' League South West London Division | 28 Apr 14 |
| 2013 V70 Kingston & Poly/Veterans/United States |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.15 | i | | | 4 | s1 | | | San Sebastian, ESP | EMA - European Veterans Championships | 20 Mar 13 |
| 60 | 9.16 | i | | | 7 | | | | San Sebastian, ESP | EMA - European Veterans Championships | 21 Mar 13 |
| 60 | 9.19 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 60 | 9.22 | i | | | 3 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 60 | 9.5 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| 100 | 16.20 | | | | 2 | | | | Battersea Park | Veterans AC Championships | 25 Aug 13 |
| 200 | 31.88 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| 200 | 32.3 | i | | | 3 | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 200 | 32.38 | i | | | 4 | h1 | | | San Sebastian, ESP | EMA - European Veterans Championships | 22 Mar 13 |
| 200 | 32.5 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| SP5K | 5.38 | | | | 6 | | | | Ewell | Southern Counties Veterans' League South London Division | 24 Jun 13 |
| 2012 V65 Kingston & Poly/Veterans/United States |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.04 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 11 Mar 12 |
| 60 | 9.06 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 60 | 9.09 | i | | | 2 | 6 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 60 | 9.48 | i | | | 8 | 1 | | | Sheffield | Northern Masters' Open | 5 Feb 12 |
| 100 | 14.3 | | | | 4 | ns | | | Kingston | Southern Counties Veterans' League South London Division | 25 Jun 12 |
| 100 | 14.46 | | 0.2 | | 2 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| 100 | 14.59 | | | | 6 | 3 | | | Willesden | Veterans AC Open | 11 Jul 12 |
| 100 | 14.70 | | -1.2 | | 5 | h1 | | | Zittau, GER | EMA - European Veterans Championships | 18 Aug 12 |
| 100 | 14.7 | | | | 1 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| 100 | 14.7 | | | | 1 | ns | | | Twickenham | Rosenheim League West Division | 20 Jun 12 |
| 100 | 14.8 | | | | 1 | | | | Tooting Bec | Southern Counties Veterans' League South London Division | 21 May 12 |
| 100 | 14.9 | | | | 13 | ns | | | Eton | Rosenheim League West Division | 4 Jul 12 |
| 200 | 29.64 | | -0.1 | | 2 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| 200 | 30.11 | | | | 3 | 3 | | | Willesden | Veterans AC Open | 11 Jul 12 |
| 200 | 30.14 | | 0.7 | | 8 | | | | Zittau, GER | EMA - European Veterans Championships | 24 Aug 12 |
| 200 | 30.3 | | | | 13 | ns | | | Eton | Rosenheim League West Division | 4 Jul 12 |
| 200 | 30.36 | | 0.8 | | 4 | h1 | | | Zittau, GER | EMA - European Veterans Championships | 23 Aug 12 |
| 200 | 30.6 | | | | 1 | 1 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| 200 | 30.9 | | | | 1 | | | | Ewell | Southern Counties Veterans' League South London Division | 18 Jun 12 |
| 200 | 31.04 | i | | | 2 | 6 | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| 200 | 31.2 | | | | 1 | ns | | | Twickenham | Rosenheim League West Division | 20 Jun 12 |
| 200 | 31.3 | | | | 3 | | | | Croydon | Southern Counties Veterans' League South London Division | 9 Jul 12 |
| 200 | 31.69 | i | | | 4 | 4 | | | Sheffield | Northern Masters' Open | 5 Feb 12 |
| LJ | 2.57 | | | | 4 | | | | Kingston | Southern Counties Veterans' League South London Division | 25 Jun 12 |
| 2011 V65 Kingston & Poly/Veterans/United States |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.85 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 60 | 8.86 | i | | | 3 | h3 | | | Gent, BEL | EMA - European Veterans Championships | 18 Mar 11 |
| 60 | 8.95 | i | | | 3 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 60 | 9.0 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 60 | 9.04 | i | | | 2 | 1.8 | | | Sheffield | Northern Athletics Masters Open | 5 Feb 11 |
| 60 | 9.19 | i | | | 5 | 2.3 | | | Sheffield | Northern Athletics Masters Open | 5 Feb 11 |
| 100 | 14.2 | | | | 5 | | | | Croydon | SCVAC League South London Division | 13 Jun 11 |
| 100 | 14.3 | | | | 2 | | | | Kingston | SCVAC League South London Division | 9 May 11 |
| 100 | 14.42 | | 0.8 | | 4 | h4 | | | Sacramento CA, USA | WMA - World Masters Championships | 8 Jul 11 |
| 100 | 14.5 | | | | 4 | ns2 | | | Walton | Rosenheim League West Division | 18 May 11 |
| 100 | 14.7 | | | | 2 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| 100 | 14.71 | | | | 2 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| 100 | 14.8 | | | | 4 | 2 | | | Wimbledon | Vets AC Open | 3 Aug 11 |
| 100 | 14.8 | | | | 6 | | | | Solihull | Veterans Inter Area Match | 7 Aug 11 |
| 100 | 14.83 | | 0.7 | | 8 | s3 | | | Sacramento CA, USA | WMA - World Masters Championships | 9 Jul 11 |
| 200 | 29.9 | | | | 2 | | | | Kingston | SCVAC League South London Division | 20 Jun 11 |
| 200 | 30.0 | | | | 3 | ns3 | | | Walton | Rosenheim League West Division | 18 May 11 |
| 200 | 30.14 | i | | | 4 | h2 | | | Gent, BEL | EMA - European Veterans Championships | 16 Mar 11 |
| 200 | 30.3 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans Association Championships | 20 Feb 11 |
| 200 | 30.3 | | | | 2 | 3 | | | Wimbledon | Vets AC Open | 3 Aug 11 |
| 200 | 30.41 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| 200 | 30.6 | | | | 1 | | | | Ewell | Southern Counties Veterans' League South London Division | 23 May 11 |
| 200 | 30.61 | | | | 2 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| 200 | 30.80 | | -1.9 | | 4 | h3 | | | Sacramento CA, USA | WMA - World Masters Championships | 11 Jul 11 |
| 200 | 30.92 | i | | | 1 | 8 | | | Sheffield | Northern Athletics Masters Open | 5 Feb 11 |
| 200 | 31.0 | | | | 1 | | | | Ewell Court | Surrey & Sussex County Masters Track and Field Championships | 28 May 11 |
| 200 | 31.16 | i | | | 3 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| 2010 V65 Kingston & Poly/Veterans/United States |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.78 | i | | | 3 | 1 | | | Gent, BEL | Belgian Masters Indoor Championships | 13 Mar 10 |
| 60 | 8.78 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| 60 | 8.80 | i | | | 4 | 1 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 60 | 8.94 | i | | | 2 | 2.9 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 60 | 8.95 | i | | | 3 | 1.10 | | | Lee Valley | Metaswitch Indoor Open | 3 Jan 10 |
| 60 | 9.01 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 100 | 14.0 | | | | 2 | | | | Croydon | Southern Counties Veterans League SW London | 24 May 10 |
| 100 | 14.1 | | | | 3 | ns2 | | | Walton | Rosenheim League Western | 19 May 10 |
| 100 | 14.1 | | | | 4 | ns3 | | | Ewell | Rosenheim League Western | 2 Jun 10 |
| 100 | 14.3 | | | | 2 | | | | Kingston | Rosenheim League Western | 5 May 10 |
| 100 | 14.3 | | | | 3 | | | | Croydon | Southern Counties Veterans League SW London | 28 Jun 10 |
| 100 | 14.32 | | | | 2 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| 100 | 14.37 | | -3.3 | | 4 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| 100 | 14.5 | | | | 2 | | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| 200 | 29.1 | | | | 3 | ns2 | | | Walton | Rosenheim League Western | 19 May 10 |
| 200 | 29.2 | | | | 2 | | | | Kingston | Rosenheim League Western | 5 May 10 |
| 200 | 29.2 | | | | 5 | ns3 | | | Ewell | Rosenheim League Western | 2 Jun 10 |
| 200 | 29.89 | i | | | 4 | A | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| 200 | 29.93 | i | | | 4 | 1 | | | Gent, BEL | Belgian Masters Indoor Championships | 13 Mar 10 |
| 200 | 29.95 | i | | | 4 | 6 | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| 200 | 30.0 | | | | 2 | | | | Ewell | Surrey County Veterans' Championships | 29 May 10 |
| 200 | 30.19 | | -1.6 | | 2 | h2 | | | Nyireghaza, HUN | EMA - European Veterans Championships | 22 Jul 10 |
| 200 | 30.22 | | | | 2 | | | | Ashford | Southern Counties Veterans' Championships | 6 Jun 10 |
| 200 | 30.24 | | -1.8 | | 4 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| 200 | 30.46 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| 2009 V65 Kingston & Poly/Veterans/United States |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.79 | i | | | 2 | 4 | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| 60 | 8.81 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 09 |
| 60 | 8.92 | i | | | 4 | h1 | | | Ancona, ITA | EMA - European Veterans Championships | 25 Mar 09 |
| 60 | 9.12 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 100 | 14.0 | | | | 4 | 2 | | | Twickenham | VAC Open Meeting | 5 Aug 09 |
| 100 | 14.1 | | | | 2 | | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| 100 | 14.2 | | | | 5 | ns2 | | | Kingston | Southern Men's League Division 3S | 11 Jul 09 |
| 100 | 14.2 | | | | 3 | 2 | | | Ewell | Rosenheim League | 22 Jul 09 |
| 100 | 14.31 | | -2.8 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| 100 | 14.4 | | | | 2 | | | | Twickenham | St Mary's Richmond Master's & Open Meeting | 13 Sep 09 |
| 100 | 14.5 | | | | 2 | 2 | | | Kingston | Rosenheim League | 6 May 09 |
| 100 | 14.65 | | -0.8 | | 3 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| 200 | 29.05 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| 200 | 29.2 | | | | 2 | M65 | | | Ewell | Surrey County Veterans Championships | 23 May 09 |
| 200 | 29.2 | | | | 1 | 2 | | | Twickenham | VAC Open Meeting | 5 Aug 09 |
| 200 | 29.3 | | | | 4 | ms2 | | | Kingston | Southern Men's League Division 3S | 11 Jul 09 |
| 200 | 29.5 | | | | 4 | 2 | | | Kingston | Rosenheim League | 6 May 09 |
| 200 | 29.58 | i | | | 3 | h2 | | | Ancona, ITA | EMA - European Veterans Championships | 27 Mar 09 |
| 200 | 29.8 | | | | 1 | 2 | | | Ewell | Rosenheim League | 22 Jul 09 |
| 200 | 29.84 | i | | | 5 | s2 | | | Ancona, ITA | EMA - European Veterans Championships | 28 Mar 09 |
| 200 | 29.94 | | | | 3 | | | | Kingston | SCVAC Championships | 14 Jun 09 |
| 200 | 30.02 | i | | | 4 | A | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 09 |
| 200 | 30.19 | i | | | 3 | | | | Lee Valley | SCVAC Championships | 8 Feb 09 |
| 200 | 30.4 | | | | 1 | | | | Twickenham | St Mary's Richmond Master's & Open Meeting | 13 Sep 09 |
| 200 | 30.51 | i | | | 3 | 5 | | | Lee Valley | Eastern Veterans AC & Veterans AC Championships | 22 Feb 09 |
| 2008 V65 Kingston & Poly/Veterans/United States |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.52 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 60 | 8.60 | i | | | 2 | h2 | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 60 | 8.69 | i | | | 4 | h3 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 17 Mar 08 |
| 60 | 8.7 | i | | | 4 | 1 | | | Lee Valley | Eastern Vets Indoor Championships | 10 Feb 08 |
| 60 | 8.98 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 100 | 13.8 | | | | 5 | h2 | | | Wimbledon | Vets AC Meet | 11 Jun 08 |
| 100 | 14.0 | | | | 2 | 1 | | | Kingston | Rosenheim League Western Division (with Vets AC events) | 7 May 08 |
| 100 | 14.04 | | 0.4 | | 3 | s2 | | | Ljubljana, SLO | EMA - European Veterans Championships | 26 Jul 08 |
| 100 | 14.07 | | -2.0 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| 100 | 14.09 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Championships | 1 Jun 08 |
| 100 | 14.3 | | | | 1 | | | | Kingston | Surrey Veterans' Championships | 24 May 08 |
| 100 | 14.45 | | -2.2 | | 2 | | | | Kingston | Vets AC Championships | 24 Aug 08 |
| 200 | 28.49 | i | | | 4 | s1 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 19 Mar 08 |
| 200 | 28.57 | i | | | 1 | A | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| 200 | 28.61 | i | | | 3 | h1 | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 18 Mar 08 |
| 200 | 28.70 | | 0.3 | | 2 | h2 | | | Ljubljana, SLO | EMA - European Veterans Championships | 1 Aug 08 |
| 200 | 28.81 | | -0.6 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| 200 | 28.9 | | | | 1 | | | | Kingston | Surrey Veterans' Championships | 24 May 08 |
| 200 | 29.0 | | | | 3 | | | | Kingston | Rosenheim League Western Division (with Vets AC events) | 7 May 08 |
| 200 | 29.0 | | | | 4 | h2 | | | Wimbledon | Vets AC Meet | 11 Jun 08 |
| 200 | 29.16 | | 0.2 | | 8 | | | | Ljubljana, SLO | EMA - European Veterans Championships | 2 Aug 08 |
| 200 | 29.4 | i | | | 1 | 1 | | | Lee Valley | Eastern Vets Indoor Championships | 10 Feb 08 |
| 200 | 29.43 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 2007 V60 Kingston & Poly/Veterans/United States |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.56 | i | | | 4 | h1 | | | Helsinki, FIN | EMA - European Veterans Championships | 22 Mar 07 |
| 60 | 8.67 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 60 | 8.79 | i | | | 2 | 2.01 | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| 60 | 8.92 | i | | | 3 | 1 | | | Lee Valley | Data Connection Indoor Open | 30 Dec 07 |
| 60 | 8.95 | i | | | 4 | 1.07 | | | Carshalton | SPAR Sutton & District AC Indoor Open Meeting | 28 Jan 07 |
| 60 | 9.03 | i | | | 4 | 9 | | | Lee Valley | Data Connection Indoor Open | 30 Dec 07 |
| 60 | 9.7 | i | | | 2 | | | | Lee Valley | Eastern Vets Indoor Championships & Vets Open Meeting | 18 Feb 07 |
| 100 | 13.7 | | nwi | | 1 | 2 | | | Wimbledon | Veterans AC Meeting | 11 Jul 07 |
| 100 | 13.80 | | | | 1 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| 100 | 13.8 | | | | 2 | | | | Kingston | SCVAC League South West London Division 1 | 30 Apr 07 |
| 100 | 13.8 | | 0.9 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 100 | 13.9 | | | | 2 | 2 | | | Battersea Park | Veterans AC Meeting | 11 Apr 07 |
| 100 | 13.9 | | -0.5 | | 2 | | | | Kingston | Surrey Veterans' Championships | 26 May 07 |
| 100 | 13.9 | | | | 1 | 2 | | | Twickenham | Veterans AC Meet | 1 Aug 07 |
| 100 | 13.91 | | -0.9 | | 7 | s2 | | | Riccione, ITA | WMA - World Masters Championships | 7 Sep 07 |
| 100 | 13.94 | | -0.8 | | 2 | h6 | | | Riccione, ITA | WMA - World Masters Championships | 6 Sep 07 |
| 100 | 14.0 | | | | 1 | | | | Kingston | Veterans AC Championships | 26 Aug 07 |
| 200 | 28.06 | | | | 3 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| 200 | 28.08 | | 1.8 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| 200 | 28.2 | | | | 2 | | | | Croydon | Southern Counties Vets Ac League South London Division | 21 May 07 |
| 200 | 28.43 | | 0.8 | | 3 | h5 | | | Riccione, ITA | WMA - World Masters Championships | 9 Sep 07 |
| 200 | 28.59 | i | | | 4 | h1 | | | Helsinki, FIN | EMA - European Veterans Championships | 24 Mar 07 |
| 200 | 28.6 | | -0.3 | | 3 | | | | Kingston | Surrey Veterans' Championships | 26 May 07 |
| 200 | 28.6 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| 200 | 28.7 | | | | 3 | 2 | | | Twickenham | Veterans AC Meet | 1 Aug 07 |
| 200 | 28.81 | | 0.1 | | 5 | s2 | | | Riccione, ITA | WMA - World Masters Championships | 10 Sep 07 |
| 200 | 28.83 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 4 Mar 07 |
| 200 | 29.1 | i | | | 2 | | | | Lee Valley | Eastern Vets Indoor Championships & Vets Open Meeting | 18 Feb 07 |
| 300 | 46.6 | | | | 1 | 2 | | | Battersea Park | Veterans AC Meeting | 11 Apr 07 |
| 2006 V60 Kingston & Poly/Veterans/United States |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.62 | i | | | 4 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 60 | 8.65 | i | | | 3 | h5 | | | Linz, AUT | WMA - World Masters Championships | 18 Mar 06 |
| 60 | 8.9 | i | | | 3 | | | | Carshalton | Southern Counties Veterans Championships | 5 Feb 06 |
| 100 | 13.41 | | 0.8 | | 3 | h2 | | | Poznan, POL | EMA - European Veterans Championships | 21 Jul 06 |
| 100 | 13.57 | | -0.2 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 100 | 13.59 | | 1.3 | | 6 | | | | Poznan, POL | EMA - European Veterans Championships | 22 Jul 06 |
| 100 | 13.6 | | | | 2 | B | | | Kingston | Veterans AC Meeting | 7 Jun 06 |
| 100 | 13.82 | | | | 2 | | | | Battersea Park | Southern Counties Vets AC T&F Championships | 18 Jun 06 |
| 100 | 13.9 | | | | 5 | | | | Battersea Park | Veterans AC Meeting | 12 Apr 06 |
| 100 | 13.9 | | -0.7 | | 1 | | | | Kingston | Surrey Veteran Championships | 27 May 06 |
| 100 | 13.9 | | -0.7 | | 1 | | | | Kingsmeadow | - | 27 May 06 |
| 100 | 13.9 | | | | 2 | B | | | Kingston | Veterans AC Meeting | 13 Jul 06 |
| 100 | 13.9 | | | | 5 | | | | Tooting Bec | Veterans AC Meeting | 2 Aug 06 |
| 100 | 14.0 | | 1.2 | | 6 | B | | | Kingston | Kinnaird Trophy | 15 Apr 06 |
| 100 | 14.1 | | | | 6 | B | | | Battersea Park | Veterans AC Meeting | 24 May 06 |
| 100 | 14.1 | | | | 1 | | | | Milton Keynes | Eastern Veteran's Championships | 11 Jun 06 |
| 100 | 14.1 | | -2.3 | | 1 | | | | Kingston | Vets AC Championships | 27 Aug 06 |
| 200 | 27.98 | | 1.6 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| 200 | 28.14 | | 0.4 | | 6 | | | | Poznan, POL | EMA - European Veterans Championships | 29 Jul 06 |
| 200 | 28.17 | i | | | 3 | h5 | | | Linz, AUT | WMA - World Masters Championships | 15 Mar 06 |
| 200 | 28.3 | | 1.6 | | 3 | C | | | Kingston | Kinnaird Trophy | 15 Apr 06 |
| 200 | 28.3 | | -0.1 | | 2 | | | | Kingsmeadow | - | 27 May 06 |
| 200 | 28.3 | | | | 2 | B | | | Kingston | Veterans AC Meeting | 7 Jun 06 |
| 200 | 28.3 | | | | 5 | | | | Tooting Bec | Veterans AC Meeting | 2 Aug 06 |
| 200 | 28.37 | | | | 2 | | | | Battersea Park | Southern Counties Vets AC T&F Championships | 18 Jun 06 |
| 200 | 28.4 | | -0.5 | | 1 | | | | Kingston | Vets AC Championships | 27 Aug 06 |
| 200 | 28.5 | | -0.1 | | 2 | | | | Kingston | Surrey Veteran Championships | 27 May 06 |
| 200 | 28.5 | | | | 2 | | | | Kingston | Southern Vets AC League South West London Division | 5 Jun 06 |
| 200 | 28.5 | | | | 2 | B | | | Kingston | Veterans AC Meeting | 13 Jul 06 |
| 200 | 28.6 | | | | 3 | B | | | Battersea Park | Veterans AC Meeting | 24 May 06 |
| 200 | 28.73 | i | | | 3 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 5 Mar 06 |
| 200 | 28.8 | | | | 1 | | | | Milton Keynes | Eastern Veteran's Championships | 11 Jun 06 |
| 2005 V60 Kingston & Poly/Veterans/United States |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.7 | i | | | 3 | h1 | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| 60 | 8.79 | i | | | 8 | | | | Cardiff | BMAF - British Masters Championships | 19 Feb 05 |
| 60 | 8.8 | i | | | 2 | | | | Carshalton | SOUTHERN COUNTIES VETS CHAMPIONSHIPS | 6 Feb 05 |
| 100 | 13.3 | | | | 3 | | | | Kingston | VETS AC MEETING Kingston | 4 May 05 |
| 100 | 13.50 | | 1.4 | | 3 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| 100 | 13.5 | | | | 3 | B | | | Battersea Park | VETS AC OPEN | 13 Apr 05 |
| 100 | 13.5 | | -0.2 | | 1 | | | | Kingston | Surrey County Veterans Championships | 28 May 05 |
| 100 | 13.6 | | | | 3 | | | | Tooting Bec | Veterans AC Open | 1 Jun 05 |
| 100 | 13.6 | | | | 5 | 2 | | | Battersea Park | VETERANS AC MEETING Battersea Park | 3 Aug 05 |
| 100 | 13.6 | | | | 4 | C | | | Barn Elms | Richmond & Twickenham AC Open & Veterans Meeting | 11 Sep 05 |
| 100 | 13.7 | | -1.2 | | 1 | | | | Exeter | South of England Veterans Championships | 7 Aug 05 |
| 100 | 13.71 | | | | 2 | | | | Battersea Park | SCVAC Championships | 12 Jun 05 |
| 100 | 13.8 | | | | 3 | | | | Crawley | Southern Counties Veterans League South London Division | 18 May 05 |
| 100 | 13.9 | | | | 2 | | | | Kingston | SOUTHERN VETS AC LEAGUE | 20 Jun 05 |
| 100 | 14.0 | | | | 2 | | | | Chelmsford | Eastern Veterans Championships | 2 Jul 05 |
| 100 | 14.0 | | | | 1 | | | | Battersea Park | VAC CHAMPS Battersea | 4 Sep 05 |
| 200 | 27.8 | | | | 4 | | | | Kingston | VETS AC MEETING Kingston | 4 May 05 |
| 200 | 27.99 | | -1.6 | | 4 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| 200 | 28.0 | | | | 5 | | | | Tooting Bec | Veterans AC Open | 1 Jun 05 |
| 200 | 28.1 | | -1.4 | | 2 | | | | Kingston | Surrey County Veterans Championships | 28 May 05 |
| 200 | 28.11 | | | | 2 | | | | Battersea Park | SCVAC Championships | 12 Jun 05 |
| 200 | 28.2 | | | | 5 | 2 | | | Battersea Park | VETERANS AC MEETING Battersea Park | 3 Aug 05 |
| 200 | 28.3 | | | | 1 | | | | Battersea Park | VAC CHAMPS Battersea | 4 Sep 05 |
| 200 | 28.3 | | | | 1 | B | | | Barn Elms | Richmond & Twickenham AC Open & Veterans Meeting | 11 Sep 05 |
| 200 | 28.4 | | | | 1 | | | | Ewell | SCVAC League South West London Division | 6 Jun 05 |
| 200 | 28.4 | | | | 1 | | | | Chelmsford | Eastern Veterans Championships | 2 Jul 05 |
| 200 | 28.79 | i | | | 3 | h1 | | | Cardiff | BMAF - British Masters Championships | 20 Feb 05 |
| 300 | 45.9 | | | | 3 | | | | Tooting Bec | Veterans AC Open | 1 Jun 05 |
| 400 | 66.2 | | | | 1 | | | | Kingston | SOUTHERN VETS AC LEAGUE | 20 Jun 05 |