Sharon James

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Club:Liverpool RC
Gender:Female
Age Group:V45
County:Merseyside
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
5K20:1820:18
parkrun21:0721:4221:07
5M34:0134:01
HM90:4790:47

Performances Submit
2013 2014 2015 2016 2017

2017 V40 Liverpool RC
EventPerfPosVenueMeetingDate
8KXC38:122312St HelensMerseyside County Championships7 Jan 17
8KXC40:40144Knowsley ParkNorthern Championships28 Jan 17
5MXCNT176RuncornNorth West Sunday League22 Jan 17
2016 V40 Liverpool RC
EventPerfPosVenueMeetingDate
7.5KXC40:08133Arrowe ParkMerseyside County Championships9 Jan 16
4.75MXCNT245LiverpoolNorth West Sunday League4 Dec 16
7.8KXC39:23121BlackburnNorthern Championships30 Jan 16
4.85MXCNT186Arrowe ParkNorth West League3 Jan 16
4.85MXCNT236WirralNorth West Sunday League18 Dec 16
4.9MXCNT224Clarke GardensNorth West Sunday League23 Oct 16
5.2MXCNT83Birchwood ParkNorth West League21 Feb 16
2015 V40 Liverpool RC
EventPerfPosVenueMeetingDate
5KL22:1021L3Edge Hill UniversityNorth West Road Relays12 Sep 15
parkrun21:421121OrmskirkOrmskirk parkrun # 8126 Sep 15
4.5MXCNT236SkelmersdaleNorth West League22 Nov 15
4.63MXCNT153Stadt MoersNorth West League8 Nov 15
4.7MXCNT163LiverpoolNorth West League1 Nov 15
4.9MXCNT153RuncornNorth West League13 Dec 15
ZXC38:22176St HelensMerseyside County Championships3 Jan 15
ZXCNT157RuncornNorth West Sunday League11 Jan 15
2014 V40 Liverpool RC
EventPerfPosVenueMeetingDate
3.6KL15:2122L1StockportNorth West Road Relays13 Sep 14
2.8ML24:0038L4ManchesterNorthern Women's 6 Stage Relays15 Mar 14
5K20:186951LiverpoolWavertree Mystery 5K Series17 Jun 14
parkrun21:071631OrmskirkOrmskirk parkrun # 2727 Sep 14
parkrun21:113121PrincesPrinces parkrun # 14918 Jan 14
4.7MMT37:08147166ThurstastonSummer Multi-Terrain Challenge2 Sep 14
8KXC35:48234NottinghamECCA English National Championships22 Feb 14
8KXC39:0296KnowsleyNorthern Championships25 Jan 14
5M34:017651LiverpoolTony Barnes Sefton Park 516 Jul 14
HM90:5390:476784SouthportSouthport Half Marathon6 Jul 14
ZXC37:39162KnowsleyMerseyside County Championships4 Jan 14
ZXCNT154RuncornNorth West Sunday League12 Jan 14
ZXCNT102WarringtonNorth West Sunday League9 Feb 14
ZXCNT245Clarke GardensNorth West Sunday League26 Oct 14
ZXCNT175Arrowe ParkNorth West Sunday League30 Nov 14
ZFL43:186261Bispham GreenHarrock Hill 2 (5.2M/902ft)25 Jun 14
ZFL44:3779102Bispham GreenHarrock Hill 3 (5.2M/902ft)23 Jul 14
ZFL48:16103153Bispham GreenHarrock Hill 1 (5.2M/902ft)28 May 14
2013 V40 Liverpool RC
EventPerfPosVenueMeetingDate
8.1KXC34:3692LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZXCNT133LiverpoolNorth West Sunday League27 Oct 13
ZXCNT123Beacon ParkNorth West Sunday League10 Nov 13
ZXCNT101Arrowe ParkNorth West Sunday League1 Dec 13
ZXCNT71HuytonNorth West Sunday League29 Dec 13
Total Performances: 41
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV402014106
5KALL2014794
5MALL2014539
5MV402014105
HMV402014166
HMALL2014873