| 2024 U23 Chiltern/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:53 | | | | 131 | | | | Douglas | Isle of Man Easter Festival 5K | 31 Mar 24 |
| 4MMT | 32:20 | | | | 128 | | | | Peel | Isle of Man Easter Festival Peel Hill | 30 Mar 24 |
| 2023 U23 Chiltern/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 14:10 | | | | 60 | L1 | | | Wythenshawe Sports Ground | University of Manchester Relays | 28 Oct 23 |
| 4MMT | 38:44 | | | | 198 | SM | | 37 | Peel Hill | Isle of Man Easter Festival Peel Hill | 8 Apr 23 |
| 10K | 46:01 | | | | 280 | | | 41 | Port Erin | Isle of Man Easter Festival of Running 10K | 7 Apr 23 |
| 2022 U20 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 12:38 | | | | 60 | L1 | | | Leeds | University of Leeds Relays | 3 Dec 22 |
| 4.5KXC | 19:26 | | | | 27 | | | 10 | Milton Keynes | Bedfordshire / Buckinghamshire County Championships | 8 Jan 22 |
| 5KXC | 20:43 | | | | 94 | | | | Edinburgh | Edinburgh University Braid Hills Open | 12 Nov 22 |
| 2021 U20 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:11.02 | | | | 3 | 5 | | | Eton | Windsor, Slough, Eton & Hounslow Middle Distance & Sprints Closed Meeting | 16 May 21 |
| 2020 U20 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:05.89 | | | | 3 | 11 | | | Harrow | Harrow AC 800m, 1500m Race Night & Long Jump | 24 Sep 20 |
| 3000 | 9:05.45 | | | | 3 | 7 | | | Harrow | Harrow 3000m Race Night & Long Jump | 10 Sep 20 |
| 3000 | 9:11.09 | | | | 7 | 8 | | | Harrow | Harrow AC Early Autumn Mile & 3000m | 1 Oct 20 |
| 5.6KXC | 21:41 | | | | 37 | | | 17 | Stowe | Buckinghamshire County Schools' Championships | 5 Feb 20 |
| 2019 U17 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.8 | | | | 5 | A | | | Hillingdon | UK Youth Development U17/U20 League Division South 1A | 26 May 19 |
| 400 | 53.0 | | | | 4 | A | | | Brighton | UK Youth Development U17/U20 League Division South 1A | 28 Jul 19 |
| 400 | 53.14 | | | | 2 | A | | | Harrow | UK Youth Development U17/U20 League Division South 1A | 5 May 19 |
| 800 | 1:56.39 | | | | 4 | 18 | | | Watford | Watford Open Graded Meeting | 12 Jun 19 |
| 800 | 1:56.62 | | | | 4 | 17 | | | Watford | Watford Open Graded Meeting | 15 May 19 |
| 800 | 1:58.31 | | | | 1 | 19 | | | Watford | Watford Open Graded Meeting | 17 Apr 19 |
| 800 | 2:00.1 | | | | 2 | | | | Milton Keynes | Buckinghamshire Schools Championships | 8 Jun 19 |
| 800 | 2:00.61 | | | | 2 | B | | | Horspath | Oxfordshire / Buckinghamshire County Championships | 12 May 19 |
| 800 | 2:08.80 | | | | 2 | Bh2 | | | Horspath | Oxfordshire / Buckinghamshire County Championships | 12 May 19 |
| 1500 | 4:01.66 | | | | 3 | 11 | | | Watford | Watford Open Graded Meeting | 29 May 19 |
| 1500 | 4:02.13 | | | | 1 | B | | | Milton Keynes | BMC PB Classic | 1 Jun 19 |
| 1500 | 4:02.79 | | | | 14 | 13 | | | Watford | Watford Open Graded Meeting | 24 Jul 19 |
| 1500 | 4:07.46 | | | | 2 | B | | | Horspath | Oxfordshire / Buckinghamshire County Championships | 11 May 19 |
| 1500 | 4:08.72 | | | | 8 | 11 | | | Watford | Watford Open Graded Meeting | 1 May 19 |
| 1500 | 4:09.3 | | | | 1 | A | | | Hillingdon | UK Youth Development U17/U20 League Division South 1A | 26 May 19 |
| 1500 | 4:10.04 | | | | 5 | | | | Chelmsford | Eight Counties U17 Inter Counties Championships | 21 Jul 19 |
| 1500 | 4:10.7 | | | | 1 | A | | | Kingston | UK Youth Development U17/U20 League Division South 1A | 30 Jun 19 |
| 1500 | 4:12.53 | | | | 9 | h1 | | | Birmingham | New Balance ESAA English Schools' Championships | 12 Jul 19 |
| 1500 | 4:12.85 | | | | 2 | A | | | Harrow | UK Youth Development U17/U20 League Division South 1A | 5 May 19 |
| 1500 | 4:20.3 | | | | 1 | A | | | Brighton | UK Youth Development U17/U20 League Division South 1A | 28 Jul 19 |
| 110HU20M | 25.4 | | | | 2 | A | | | Brighton | UK Youth Development U17/U20 League Division South 1A | 28 Jul 19 |
| 3.4KXCL | 10:33 | | | | 5 | L1 | | 2 | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 3.88KL | 12:29 | | | | 19 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 19 |
| 4.6KL | 15:42 | | | | 8 | L4 | | | Crystal Palace | Southern Young Athletes Relays | 22 Sep 19 |
| 5.22KXC | 18:57 | | | | 159 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 5.5KXC | 19:04 | | | | 5 | | | | Luton | Chiltern League | 7 Dec 19 |
| 5.6KXC | 19:27 | | | | 7 | | | | Stowe | Buckinghamshire County Schools' Championships | 6 Feb 19 |
| 5.6KXC | 21:49 | | | | 89 | | | 43 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 5.7KXC | 19:43 | | | | 13 | | | | Shottover Hill | Chiltern League | 12 Oct 19 |
| 6KXC | 21:05 | | | | 14 | | | | Hughenden Park | Bedfordshire / Buckinghamshire County Championships | 5 Jan 19 |
| 6KXC | 23:59 | | | | 77 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 6.1KXC | 21:18 | | | | 19 | | | | Keysoe | Chiltern League | 12 Jan 19 |
| 2018 U17 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.01 | | | | 4 | A | | | Lee Valley | Southern U17 8 Counties Match | 8 Jul 18 |
| 800 | 1:59.61 | | | | 10 | 17 | | | Watford | Watford Open Graded Meeting | 13 Jun 18 |
| 800 | 2:00.4 | | | | 1 | B | | | Watford | Southern Athletics League Division 3N | 23 Jun 18 |
| 800 | 2:01.6 | | | | 1 | B | | | Kingston | UK Youth Development U17/U20 League Division South 1A | 27 May 18 |
| 800 | 2:02.51 | | | | 3 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 18 |
| 800 | 2:04.9 | | | | 4 | | | | Milton Keynes | Buckinghamshire County Schools Championships | 9 Jun 18 |
| 800 | 2:05.37 | | | | 2 | 16 | | | Watford | Watford Open Graded Meeting | 18 Apr 18 |
| 800 | 2:06.99 | | | | 1 | Bh2 | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 18 |
| 800 | 2:12.9 | | | | 2 | A | | | Portsmouth | UK Youth Development U17/U20 League Division South 1A | 29 Jul 18 |
| 1500 | 4:08.53 | | | | 1 | 11 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
| 1500 | 4:17.70 | | | | 1 | B | | | Crawley | UK Youth Development U17/U20 League Division South 1A | 1 Jul 18 |
| 1500 | 4:18.70 | | | | 4 | B | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 18 |
| 1500 | 4:19.50 | | | | 7 | 11 | | | Watford | Watford Open Graded Meeting | 2 May 18 |
| 1500 | 4:28.33 | | | | 1 | 6 | | | Watford | Watford Open Graded Meeting | 4 Apr 18 |
| 1500 | 4:28.7 | | | | 1 | A | | | Woking | UK Youth Development U17/U20 League Division South 1A | 29 Apr 18 |
| 1500 | 4:30.8 | | | | 2 | A | | | Portsmouth | UK Youth Development U17/U20 League Division South 1A | 29 Jul 18 |
| 3000 | 9:46.6 | | | | 3 | | | | Welwyn | Herts Phoenix Easter Open | 30 Mar 18 |
| 3000 | 9:46.84 | | | | 7 | | | | Little Marlow | Wycombe Phoenix Harriers Invitational (Inc Junior Club Championships) | 15 Apr 18 |
| 1500SCNS | 4:58.3 | | | | 1 | B | | | Portsmouth | UK Youth Development U17/U20 League Division South 1A | 29 Jul 18 |
| 3KXCL | 9:36 | | | | 34 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3.88KL | 12:35 | | | | 11 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 18 |
| 4KXC | 13:51 | | | | 12 | | | | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 4KXC | 15:08 | | | | 3 | | | | Biggleswade | Bedfordshire & Buckinghamshire County Championships | 6 Jan 18 |
| 4.5KXC | 15:09 | | | | 18 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 4.5KXC | 19:36 | | | | 67 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 4.8KL | 16:19 | | | | 18 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| 5KXC | 17:00 | | | | 58 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 5.5KXC | 19:07 | | | | 4 | | | | Luton | Chiltern League | 1 Dec 18 |
| 5.5KXC | 20:01 | | | | 12 | | | | Wing | Buckinghamshire Schools' Championships | 7 Feb 18 |
| 5.85KXC | 18:39 | | | | 8 | | | | Oxford | Chiltern League | 13 Oct 18 |
| 2017 U15 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2KXCL | 7:03 | | | | 7 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 2KXCL | 7:04 | | | | 42 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3.5KXC | 18:07 | | | | 40 | | | | High Wycombe | Buckinghamshire Schools' Championships | 8 Feb 17 |
| 4KXC | 14:07 | | | | 53 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 4.245KXC | 15:31 | | | | 40 | | | | Sevenoaks | English Schools Cup Final | 25 Nov 17 |
| 4.4KXC | 13:15 | | | | 7 | | | | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 4.5KXC | 14:55 | | | | 4 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
| ZXC | NT | | | | 9 | | | | Oakley | English Schools Cup Regional Finals - East Central | 11 Nov 17 |
| 2016 U15 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXC | 13:49 | | | | 45 | | | | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 2015 U13 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.5 | | | | 3 | | | | Uxbridge | Hillingdon Charity Club Closed Competition | 8 Apr 15 |
| 800 | 2:39.4 | | | | 3 | B | | | Uxbridge | UK Youth Development U13/U15 League Division South South/West 1 | 2 May 15 |
| 800 | 2:41.2 | | | | 5 | ns1 | | | Uxbridge | Alder Valley Boys' League | 9 May 15 |
| 800 | 2:46.7 | | | | 7 | ns1 | | | Guildford | Alder Valley Boys' League | 7 Jun 15 |
| 1500 | 5:26.8 | | | | 5 | A | | | Portsmouth | UK Youth Development U13/U15 League Division South South/West 1 | 21 Jun 15 |
| 1500 | 5:31.8 | | | | 6 | A | | | Perivale | UK Youth Development U13/U15 League Division South South/West 1 | 18 Jul 15 |
| 1500 | 5:36.7 | | | | 3 | B | | | Guildford | UK Youth Development U13/U15 League Division South South/West 1 | 30 May 15 |
| 1500 | 5:53.2 | | | | 3 | A | | | Reading | Alder Valley Boys' League Plate Final | 13 Sep 15 |
| 75HU13M | 15.3 | | | | 2 | B | | | Portsmouth | UK Youth Development U13/U15 League Division South South/West 1 | 21 Jun 15 |
| 75HU13M | 15.5 | | | | 3 | B | | | Perivale | UK Youth Development U13/U15 League Division South South/West 1 | 18 Jul 15 |
| 75HU13M | 15.9 | | | | 2 | B | | | Reading | Alder Valley Boys' League Plate Final | 13 Sep 15 |
| 75HU13M | 16.0 | | | | 7 | A | | | Guildford | Alder Valley Boys' League | 7 Jun 15 |
| 75HU13M | 16.4 | | | | 2 | B | | | Guildford | UK Youth Development U13/U15 League Division South South/West 1 | 30 May 15 |
| 75HU13M | 17.2 | | | | 5 | B | | | Uxbridge | Alder Valley Boys' League | 9 May 15 |
| HJ | 1.05 | | | | 5 | | | | Uxbridge | Alder Valley Boys' League | 9 May 15 |
| HJ | 1.05 | | | | 16 | ns | | | Guildford | Alder Valley Boys' League | 7 Jun 15 |
| 3KXC | 13:20 | | | | 32 | | | | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 3KXC | 14:21 | | | | 32 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| ZXC | 13:50 | | | | 31 | | | | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| ZXC | 14:45 | | | | 29 | | | | Wormwood Scrubs | ATW Metropolitan League | 7 Feb 15 |
| ZXC | 15:56 | | | | 47 | | | | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| 2014 U13 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:50.2 | | | | | ns | | | Guildford | Alder Valley Boys' League | 8 Jun 14 |
| 1500 | 5:47.3 | | | | 2 | B | | | Basingstoke | Alder Valley Boys' League Plate Final | 14 Sep 14 |
| 75HU13M | 17.7 | | | | | ns | | | Guildford | Alder Valley Boys' League | 8 Jun 14 |
| HJ | 1.05 | | | | | ns | | | Guildford | Alder Valley Boys' League | 8 Jun 14 |
| parkrun | 22:44 | | | | 66 | | | | Black Park | Black Park parkrun # 273 | 13 Sep 14 |
| ZXC | 8:26 | | | | 35 | | | | Hendon | North West London Young Athletes' League | 1 Feb 14 |
| ZXC | 12:26 | | | | 44 | | | | Wormwood Scrubs | ATW Metropolitan League | 8 Feb 14 |
| ZXC | 13:12 | | | | 29 | | | | Claybury | ATW Metropolitan League | 11 Oct 14 |
| ZXC | 13:15 | | | | 38 | | | | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 14:20 | | | | 24 | | | | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| 2013 U11 Hillingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 13.4 | | | | 4 | ns6 | | | Winchester | Alder Valley Boys' League | 7 Jul 13 |
| 150 | 24.6 | | | | 3 | ns4 | | | Eton | Alder Valley Boys' League | 12 May 13 |
| 150 | 27.0 | | | | 6 | ns2 | | | Bracknell | Alder Valley Boys' League | 16 Jun 13 |
| 150 | 28.9 | | | | 5 | ns7 | | | Reading | Alder Valley Boys' League Trophy Final & Non Scoring | 14 Sep 13 |
| 600 | 2:10.1 | | | | 9 | ns1 | | | Reading | Alder Valley Boys' League Trophy Final & Non Scoring | 14 Sep 13 |
| 1000 | 3:52.7 | | | | 9 | ns1 | | | Eton | Alder Valley Boys' League | 12 May 13 |
| 1000 | 3:56.8 | | | | 11 | ns1 | | | Winchester | Alder Valley Boys' League | 7 Jul 13 |
| LJ | 2.65 | | | | 43 | ns | | | Winchester | Alder Valley Boys' League | 7 Jul 13 |
| LJ | 2.57 | | | | 49 | ns | | | Reading | Alder Valley Boys' League Trophy Final & Non Scoring | 14 Sep 13 |
| LJ | 2.02 | | | | 52 | ns | | | Eton | Alder Valley Boys' League | 12 May 13 |
| ZXC | 7:39 | | | | 19 | | | | Horsenden Hill | North West London Young Athletes' League | 28 Sep 13 |
| ZXC | 8:32 | | | | 12 | | | | Ruislip | North West London Young Athletes' League | 23 Nov 13 |