| 2022 U20 Newport H/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:06 | | | | 2 | | | 1 | Cwmbran | Cwmbran parkrun # 209 | 22 Jan 22 |
| 2021 U20 Newport H/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:56 | | | | 4 | | | 1 | Riverfront | Riverfront parkrun # 176 | 13 Nov 21 |
| parkrun | 18:06 | | | | 5 | | | 1 | Riverfront | Riverfront parkrun # 175 | 6 Nov 21 |
| 5.745KXC | 24:51 | | | | 44 | | | 16 | Brecon | Welsh Inter-Regional Championships | 20 Nov 21 |
| 2020 U17 Newport H/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:30 | | | | 2 | | | 1 | Pontypool | Pontypool parkrun # 316 | 15 Feb 20 |
| parkrun | 21:06 | | | | 3 | | | 1 | Pontypool | Pontypool parkrun # 317 | 22 Feb 20 |
| 5.37KXC | 21:25 | | | | 40 | | | | Brecon | Welsh Schools Championships | 11 Mar 20 |
| 2019 U17 Newport H/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:51.1 | | | | 12 | | | | Newport | East & South Wales Region London Mini Marathon Trials | 23 Jan 19 |
| 3.6KXC | 14:58 | | | | 12 | | | | Pontypool | Start Fitness Gwent League | 9 Feb 19 |
| 4KXC | 14:57 | | | | 13 | | | | Bristol | Start Fitness Gwent League | 2 Mar 19 |
| 4KXC | 15:34 | | | | 248 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| parkrun | 20:00 | | | | 4 | | | 1 | Pontypool | Pontypool parkrun # 294 | 21 Sep 19 |
| parkrun | 20:01 | | | | 2 | | | 1 | Pontypool | Pontypool parkrun # 265 | 16 Feb 19 |
| parkrun | 20:06 | | | | 1 | | | 1 | Pontypool | Pontypool parkrun # 272 | 6 Apr 19 |
| parkrun | 20:12 | | | | 5 | | | | Pontypool | Pontypool parkrun # 264 | 26 Jan 19 |
| 5.68KXC | 22:59 | | | | 74 | | | 51 | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 2018 U15 Newport H/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.1 | | | | 5 | A | | | Swindon | UK Youth Development U13/U15 League Division Midland SW Promotion Match | 21 Jul 18 |
| 1500 | 4:50.3 | | | | 5 | | | | Newport | Welsh U15 League Division East | 30 Jun 18 |
| 1500 | 4:52.43 | | | | 6 | | | | Cardiff Met | Welsh U15 League Division East | 3 Jun 18 |
| 1500 | 4:55.37 | | | | 5 | | | | Newport | Welsh U15 League Division East | 28 Jul 18 |
| 1500 | 4:58.4 | | | | 1 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland SW 1B | 17 Jun 18 |
| 1500 | 5:01.68 | i | | | 3 | | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships) | 6 Jan 18 |
| 3000 | 10:20.28 | | | | 2 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| 3000 | 10:32.77 | | | | 9 | | | | Swansea | Welsh Athletics International | 25 Jul 18 |
| 3000 | 10:32.89 | | | | 6 | E | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 3.2KL | 12:15 | | | | 24 | L2 | | 7 | Llanelli | Welsh Relay Championships | 22 Sep 18 |
| 3.2KXC | 11:28 | | | | 26 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 3.6KXC | 13:09 | | | | 20 | | | | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 3.6KXC | 15:53 | | | | 28 | | | | Pontypool Park | Start Fitness Gwent League | 10 Feb 18 |
| 3.8KXC | 16:51 | | | | 15 | | | | Bryn Bach Park | Start Fitness Gwent League | 2 Dec 18 |
| 4.13KXC | 15:41 | | | | 20 | | | | Brecon | Welsh Schools' Championships | 7 Mar 18 |
| 4.14KXC | 16:25 | | | | 17 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| parkrun | 19:04 | | | | 7 | | | 1 | Cwmbran | Cwmbran parkrun # 98 | 26 May 18 |
| parkrun | 19:13 | | | | 4 | | | 1 | Cwmbran | Cwmbran parkrun # 120 | 27 Oct 18 |
| parkrun | 19:27 | | | | 2 | | | 1 | Pontypool | Pontypool parkrun # 222 | 31 Mar 18 |
| parkrun | 19:28 | | | | 2 | | | 1 | Pontypool | Pontypool parkrun # 230 | 2 Jun 18 |
| parkrun | 19:29 | | | | 3 | | | 1 | Pontypool | Pontypool parkrun # 224 | 14 Apr 18 |
| parkrun | 19:35 | | | | 3 | | | 1 | Pontypool | Pontypool parkrun # 223 | 7 Apr 18 |
| parkrun | 19:41 | | | | 3 | | | 1 | Pontypool | Pontypool parkrun # 217 | 17 Feb 18 |
| parkrun | 19:46 | | | | 4 | | | 1 | Pontypool | Pontypool parkrun # 239 | 11 Aug 18 |
| parkrun | 19:47 | | | | 2 | | | 1 | Pontypool | Pontypool parkrun # 225 | 21 Apr 18 |
| parkrun | 19:59 | | | | 2 | | | 1 | Pontypool | Pontypool parkrun # 238 | 4 Aug 18 |
| parkrun | 20:20 | | | | 1 | | | 1 | Pontypool | Pontypool parkrun # 242 | 1 Sep 18 |
| 2017 U15 Newport H/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.54 | | | | 2 | | | | Newport | Newport Harriers Club Championships | 4 Apr 17 |
| 1500 | 5:06.35 | | | | 3 | B | | | Newport | Welsh U15 League Final | 6 Aug 17 |
| 1500 | 5:07.16 | | | | 2 | | | | Newport | Newport Harriers Club Championships | 6 Apr 17 |
| 1500 | 5:19.75 | i | | | 6 | | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships) | 8 Jan 17 |
| 3000 | 10:55.87 | | | | 6 | | | | Brecon | Welsh Inter Regional Championships | 26 Aug 17 |
| 3000 | 10:56.41 | | | | 3 | | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 2.6KXC | NT | | | | 16 | | | | Newport | Start Fitness Gwent League | 12 Feb 17 |
| 3KL | 11:02 | | | | 5 | L3 | | | Llanelli | Welsh Relay Championships | 16 Sep 17 |
| parkrun | 19:09 | | | | 4 | | | 1 | Pontypool | Pontypool parkrun # 206 | 25 Nov 17 |
| parkrun | 19:11 | | | | 2 | | | 1 | Pontypool | Pontypool parkrun # 203 | 4 Nov 17 |
| parkrun | 19:38 | | | | 4 | | | 1 | Pontypool | Pontypool parkrun # 194 | 2 Sep 17 |
| parkrun | 19:42 | | | | 2 | | | 1 | Pontypool | Pontypool parkrun # 202 | 28 Oct 17 |
| parkrun | 19:49 | | | | 6 | | | | Pontypool | Pontypool parkrun # 192 | 19 Aug 17 |
| parkrun | 19:49 | | | | 6 | | | 1 | Pontypool | Pontypool parkrun # 197 | 23 Sep 17 |
| parkrun | 20:06 | | | | 5 | | | | Pontypool | Pontypool parkrun # 183 | 3 Jun 17 |
| parkrun | 20:08 | | | | 13 | | | 1 | Pontypool | Pontypool parkrun # 176 | 15 Apr 17 |
| parkrun | 20:10 | | | | 4 | | | 1 | Pontypool | Pontypool parkrun # 191 | 12 Aug 17 |
| parkrun | 20:16 | | | | 5 | | | 1 | Pontypool | Pontypool parkrun # 166 | 4 Feb 17 |
| parkrun | 20:16 | | | | 6 | | | 1 | Cwmbran | Cwmbran parkrun # 55 | 15 Jul 17 |
| parkrun | 20:38 | | | | 9 | | | | Pontypool | Pontypool parkrun # 168 | 18 Feb 17 |
| parkrun | 20:47 | | | | 7 | | | | Pontypool | Pontypool parkrun # 210 | 30 Dec 17 |
| 2016 U13 Cwmbran/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:28.41 | | | | 5 | | | | Cardiff | Welsh U15 League Division East | 30 Apr 16 |
| 2.8KXC | 10:50 | | | | 17 | | | | Brecon | Start Fitness Gwent League | 12 Nov 16 |
| 2.85KXC | 10:53 | | | | 12 | | | | Brecon | WSAA Inter Schools' Championships | 26 Nov 16 |
| 2.95KXC | 12:47 | | | | 37 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 5KXC | 22:55 | | | | 1 | | | 1 | Devauden | Devauden Junior | 2 May 16 |
| parkrun | 20:28 | | | | 9 | | | 1 | Pontypool | Pontypool parkrun # 126 | 9 Apr 16 |
| parkrun | 20:43 | | | | 3 | | | 1 | Pontypool | Pontypool parkrun # 153 | 29 Oct 16 |
| parkrun | 21:01 | | | | 10 | | | 1 | Cwmbran | Cwmbran parkrun # 21 | 5 Nov 16 |
| parkrun | 21:09 | | | | 10 | | | 1 | Pontypool | Pontypool parkrun # 148 | 24 Sep 16 |
| parkrun | 21:22 | | | | 12 | | | 1 | Pontypool | Pontypool parkrun # 133 | 4 Jun 16 |
| parkrun | 21:41 | | | | 17 | | | | Cwmbran | Cwmbran parkrun # 12 | 3 Sep 16 |
| parkrun | 22:02 | | | | 14 | | | 1 | Pontypool | Pontypool parkrun # 127 | 16 Apr 16 |
| 2015 U13 Cwmbran/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:33.76 | | | | 6 | | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| 1500 | 5:35.1 | | | | 3 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 2A | 18 Jul 15 |
| 1500 | 5:35.5 | | | | 10 | | | | Hereford | Welsh U15 League Division East | 12 Jul 15 |
| 1500 | 5:37.0 | | | | 3 | A | | | Neath | UK Youth Development U13/U15 League Division Midland South/West 2A | 21 Jun 15 |
| 2.37KXC | 9:06 | | | | 36 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| 2.5KXC | 9:36 | | | | 41 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| parkrun | 20:55 | | | | 9 | | | 1 | Pontypool | Pontypool parkrun # 68 | 7 Mar 15 |
| parkrun | 20:56 | | | | 8 | | | 1 | Pontypool | Pontypool parkrun # 84 | 27 Jun 15 |
| parkrun | 20:57 | | | | 10 | | | 1 | Pontypool | Pontypool parkrun # 79 | 23 May 15 |
| parkrun | 21:03 | | | | 5 | | | 1 | Pontypool | Pontypool parkrun # 75 | 25 Apr 15 |
| parkrun | 21:03 | | | | 14 | | | 1 | Pontypool | Pontypool parkrun # 82 | 13 Jun 15 |
| parkrun | 21:06 | | | | 13 | | | 1 | Pontypool | Pontypool parkrun # 80 | 30 May 15 |
| parkrun | 21:45 | | | | 13 | | | 1 | Pontypool | Pontypool parkrun # 71 | 28 Mar 15 |
| parkrun | 21:54 | | | | 21 | | | 1 | Pontypool | Pontypool parkrun # 81 | 6 Jun 15 |
| parkrun | 21:56 | | | | 20 | | | 1 | Pontypool | Pontypool parkrun # 88 | 25 Jul 15 |
| parkrun | 22:35 | | | | 18 | | | | Pontypool | Pontypool parkrun # 101 | 24 Oct 15 |
| parkrun | 23:00 | | | | 19 | | | 1 | Pontypool | Pontypool parkrun # 96 | 19 Sep 15 |
| ZXC | 6:28 | | | | 16 | | | | Bristol | Gwent League | 8 Feb 15 |
| 2014 U11 Cwmbran/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:57.3 | | | | 2 | | | | Newport | Newport Harriers Club Champs 2014 | 1 Apr 14 |
| 800 | 3:02.67 | | | | 5 | 1 | | | Cwmbran | Welsh U15 League East Division | 26 Apr 14 |
| 1M | 6:26 | | | | 6 | | | | Cardiff | Cardiff Half Marathon Festival of Running Mile | 4 Oct 14 |
| parkrun | 20:47 | | | | 10 | | | | Pontypool | Pontypool parkrun # 17 | 15 Mar 14 |
| parkrun | 21:12 | | | | 8 | | | 1 | Pontypool | Pontypool parkrun # 31 | 21 Jun 14 |
| parkrun | 21:30 | | | | 20 | | | 1 | Pontypool | Pontypool parkrun # 29 | 7 Jun 14 |
| parkrun | 21:40 | | | | 15 | | | 1 | Pontypool | Pontypool parkrun # 28 | 31 May 14 |
| parkrun | 21:43 | | | | 15 | | | | Pontypool | Pontypool parkrun # 16 | 8 Mar 14 |
| parkrun | 21:47 | | | | 19 | | | 1 | Pontypool | Pontypool parkrun # 30 | 14 Jun 14 |
| parkrun | 21:48 | | | | 17 | | | 1 | Pontypool | Pontypool parkrun # 27 | 24 May 14 |
| parkrun | 21:49 | | | | 21 | | | 1 | Pontypool | Pontypool parkrun # 24 | 3 May 14 |
| parkrun | 21:58 | | | | 12 | | | 1 | Pontypool | Pontypool parkrun # 25 | 10 May 14 |
| parkrun | 22:11 | | | | 19 | | | 1 | Pontypool | Pontypool parkrun # 44 | 27 Sep 14 |
| parkrun | 22:20 | | | | 15 | | | 1 | Pontypool | Pontypool parkrun # 33 | 5 Jul 14 |
| parkrun | 22:27 | | | | 16 | | | 1 | Pontypool | Pontypool parkrun # 39 | 23 Aug 14 |
| parkrun | 22:41 | | | | 13 | | | 1 | Pontypool | Pontypool parkrun # 41 | 6 Sep 14 |
| parkrun | 22:43 | | | | 18 | | | | Pontypool | Pontypool parkrun # 10 | 25 Jan 14 |
| parkrun | 22:52 | | | | 16 | | | 1 | Pontypool | Pontypool parkrun # 40 | 30 Aug 14 |
| parkrun | 22:53 | | | | 30 | | | 1 | Pontypool | Pontypool parkrun # 37 | 9 Aug 14 |
| parkrun | 23:01 | | | | 26 | | | 1 | Pontypool | Pontypool parkrun # 26 | 17 May 14 |
| parkrun | 23:07 | | | | 23 | | | 1 | Pontypool | Pontypool parkrun # 49 | 1 Nov 14 |
| parkrun | 23:12 | | | | 16 | | | 1 | Pontypool | Pontypool parkrun # 48 | 25 Oct 14 |
| parkrun | 23:21 | | | | 26 | | | | Pontypool | Pontypool parkrun # 11 | 1 Feb 14 |
| parkrun | 23:33 | | | | 15 | | | 1 | Pontypool | Pontypool parkrun # 7 | 4 Jan 14 |
| ZXC | 6:56 | | | | 36 | | | | Bridgend | Gwent League | 12 Oct 14 |
| ZXC | 7:50 | | | | 31 | | | | Cardiff | Gwent League | 9 Nov 14 |
| 2013 U11 Cwmbran/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 13.78 | | 1.1 | | 6 | 3 | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| 800 | 3:04.03 | | | | 5 | A | | | Brecon | Welsh U15 League Plate Final | 14 Sep 13 |
| 800 | 3:05.10 | | | | 6 | 2 | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| 800 | 3:07.85 | | | | 7 | | | | Hereford | Les Davies Club Challenge | 8 Sep 13 |
| 800 | 3:15.28 | | | | 9 | 2 | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| LJ | 2.74 | i | | | 24 | | | | Cardiff | Cardiff Archers Junior Open | 14 Dec 13 |
| LJ | 2.01 | | | | 28 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| parkrun | 24:24 | | | | 14 | | | 1 | Pontypool | Pontypool parkrun # 6 | 28 Dec 13 |
| ZXC | 7:29 | | | | 47 | | | | Bridgend | Gwent League | 10 Nov 13 |
| ZXC | 7:59 | | | | 29 | | | | Pontypool | Gwent League | 19 Oct 13 |
| ZXC | 8:10 | | | | 54 | | | | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |