Club: Ranelagh/Hillingdon Gender: Male Age Group: U20 County: Surrey Region: London Nation: England

Lead Coach: Idris Hamud 2015-

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 75 13.0 13.4 13.0 75 150 27.2 27.2 150 600 2:08.7 2:10.0 2:08.7 600 800 3:11.6 3:11.6 800 LJ 2.88 2.88 2.67 LJ 1M 6:06 6:44 6:10 6:06 6:50 1M parkrun 21:23 28:10 30:30 23:14 21:39 21:56 21:23 22:29 25:16 26:23 32:47 parkrun

Performances	Submit
2012 2013 2014 2015 2016 2017 2018 2019 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 U17 Ranelagh/Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:10				39			1	Tamar Trails	Tamar Trails parkrun # 204	26 Feb 22
parkrun	39:26				76				Marlborough Common	Marlborough Common parkrun # 102	2 Apr 22
parkrun	46:08				102				Marlborough Common	Marlborough Common parkrun # 98	5 Mar 22
2021 U15 Ranelagh/Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	30:30				58			1	Levengrove	Levengrove parkrun # 25	23 Oct 21
parkrun	31:46				85				Levengrove	Levengrove parkrun # 18	4 Sep 21
2019 U13 Ranelagh/Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
1M	6:44				21				Ealing	Ealing Mile	4 Jan 19
parkrun	23:14				44			1	Northala Fields	Northala Fields parkrun # 240	5 Jan 19
parkrun	23:26				26				Upton Court	Upton Court parkrun # 320	16 Feb 19
parkrun	26:50				76				Upton Court	Upton Court parkrun # 336	15 Jun 19
parkrun	26:54				41			1	Levengrove	Levengrove parkrun # 2	14 Dec 19
parkrun	36:49				38				Jablonna, POL	Jablonna parkrun # 157	10 Aug 19
parkrun	39:32				337				Maidenhead	Maidenhead parkrun # 219	1 Jun 19
2018 U13 Ranelagh/Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:39				60			1	Richmond Park	Richmond Park parkrun # 541	1 Jan 18
parkrun	22:16				37				Northala Fields	Northala Fields parkrun # 194	17 Feb 18
parkrun	23:04				41			1	Southwick Country Park	Southwick Country Park parkrun # 335	6 Jan 18
parkrun	23:13				75				Richmond Park	Richmond Park parkrun # 563	2 Jun 18
parkrun	23:24				47				Southwick Country Park	Southwick Country Park parkrun # 345	24 Mar 18
parkrun	23:24				84				Richmond Park	Richmond Park parkrun # 569	14 Jul 18
parkrun	24:43				75				Southwick Country Park	Southwick Country Park parkrun # 356	16 Jun 18
parkrun	25:38				60				Southwick Country Park	Southwick Country Park parkrun # 359	7 Jul 18
parkrun	26:29				176				Richmond Park	Richmond Park parkrun # 575	25 Aug 18
parkrun	27:13				112				Southwick Country Park	Southwick Country Park parkrun # 367	1 Sep 18
parkrun	37:00				148				Higginson, Marlow	Higginson, Marlow parkrun # 19	29 Dec 18
parkrun	43:26				233				Southwick Country Park	Southwick Country Park parkrun # 340	10 Feb 18
parkrun	46:25				288				Southwick Country Park	Southwick Country Park parkrun # 383	22 Dec 18
parkrun	55:25				278				Southwick Country Park	Southwick Country Park parkrun # 347	14 Apr 18
2017 U11 Ranelagh/Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
75	13.4				6	ns1			Uxbridge	Alder Valley Boys' League Match 2	7 May 17
600	2:10.0				8	ns2			Uxbridge	Alder Valley Boys' League Match 2	7 May 17
800	3:11.6				4	13			Eton	Windsor Slough Eton & Hounslow Spring Open	1 Apr 17
LJ	2.88				13	ns			Uxbridge	Alder Valley Boys' League Match 2	7 May 17
1.5KXC	7:13				32				Trent Park	Start Fitness Metropolitan League	14 Jan 17
1.5KXC	7:22				23				Alexandra Palace	Start Fitness Metropolitan League	11 Feb 17
1.5KXC	7:37				7				Hillingdon	Middlesex County Championships	7 Jan 17
1M	6:10			6:13	30	U11M			London	Vitality Westminster Mile	28 May 17
1M	7:42				23				Ealing	Ealing Mile	1 Sep 17
1.7KXC	7:23				7				Cardiff	British Athletics Cross Challenge	22 Jan 17
2KXC	9:47				6				Kingsbury	North West London Young Athletes' League	28 Oct 17
parkrun	21:56				22			1	Richmond Park	Richmond Park parkrun # 487	1 Jan 17
parkrun	23:07				18				Old Deer Park	Old Deer Park parkrun # 327	25 Mar 17
parkrun	23:15				51				Rugby	Rugby parkrun # 38	26 Aug 17
parkrun	23:20				102				Richmond Park	Richmond Park parkrun # 494	18 Feb 17
parkrun	23:25				102				Richmond Park	Richmond Park parkrun # 502	15 Apr 17
parkrun	23:28				53			1	Northala Fields	Northala Fields parkrun # 149	8 Apr 17
parkrun	23:52				35				Tring	Tring parkrun # 163	28 Oct 17
parkrun	23:53				47			1	Southwick Country Park	Southwick Country Park parkrun # 323	21 Oct 17
parkrun	25:14				118			1	Richmond Park	Richmond Park parkrun # 517	29 Jul 17
parkrun	26:05				155				Richmond Park	Richmond Park parkrun # 520	19 Aug 17
parkrun	26:43				75			1	Tring	Tring parkrun # 155	2 Sep 17
parkrun	27:00				101			1	Rickmansworth	Rickmansworth parkrun # 2	11 Mar 17
parkrun	27:41				205			1	Richmond Park	Richmond Park parkrun # 519	12 Aug 17
parkrun	31:37				113				Tring	Tring parkrun # 159	30 Sep 17
parkrun	45:20				292				Northala Fields	Northala Fields parkrun # 153	6 May 17
parkrun	46:01				205				Bedfont Lakes	Bedfont Lakes parkrun # 410	27 May 17
2016 U11 Ranelagh/Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
75	13.0				7	2			Uxbridge	Alder Valley Boys' League	5 Jun 16
75	13.3				4	ns3			Uxbridge	Alder Valley Boys' League Plate Final	11 Sep 16
150	27.2				6	ns1			Basingstoke	Alder Valley Boys' League	21 Aug 16
600	2:08.7				6	ns			Uxbridge	Alder Valley Boys' League Plate Final	11 Sep 16
600	2:09.9				6	ns1			Basingstoke	Alder Valley Boys' League	21 Aug 16
600	2:14.29				7				Chelmsford	Danny Mullane Open Meeting	26 Mar 16
600	2:16.5				9	1			Uxbridge	Alder Valley Boys' League	5 Jun 16
LJ	2.67				10	1			Uxbridge	Alder Valley Boys' League	5 Jun 16
LJ	2.67				19	ns			Basingstoke	Alder Valley Boys' League	21 Aug 16
1.5KXC	6:27				31				Claybury Park	Start Fitness Metropolitan League	15 Oct 16
1.5KXC	7:27				9				Alexandra Palace	Start Fitness Metropolitan League	13 Feb 16
1.6KXC	7:55				16				Perivale	North West London Young Athletes' League	1 Oct 16
1M	6:06			6:09	21	U11M			London	Vitality Westminster Mile	29 May 16
parkrun	21:23				40			1	Gunnersbury	Gunnersbury parkrun # 232	30 Apr 16
parkrun	21:46				34			1	Northala Fields	Northala Fields parkrun # 116	27 Aug 16
parkrun	21:53				35				Northala Fields	Northala Fields parkrun # 135	31 Dec 16
parkrun	21:54				29				Northala Fields	Northala Fields parkrun # 89	20 Feb 16
parkrun	22:19				34			1	Northala Fields	Northala Fields parkrun # 118	10 Sep 16
parkrun	22:22				64			1	Richmond Park	Richmond Park parkrun # 455	4 Jun 16
parkrun	22:22				64			1	Gunnersbury	Gunnersbury parkrun # 240	25 Jun 16
parkrun	22:23				69			1	Richmond Park	Richmond Park parkrun # 437	30 Jan 16
parkrun	22:31				74			1	Gunnersbury	Gunnersbury parkrun # 231	23 Apr 16
parkrun	22:50				42			1	Northala Fields	Northala Fields parkrun # 112	30 Jul 16
parkrun	22:53				95			1	Gunnersbury	Gunnersbury parkrun # 223	27 Feb 16
parkrun	23:02				86				St Albans	St Albans parkrun # 209	1 Jan 16
parkrun	23:07				48				Northala Fields	Northala Fields parkrun # 95	2 Apr 16
parkrun	23:08				108				Richmond Park	Richmond Park parkrun # 436	23 Jan 16
parkrun	23:10				92			1	Gunnersbury	Gunnersbury parkrun # 233	7 May 16
parkrun	23:18				86			1	Gunnersbury	Gunnersbury parkrun # 224	5 Mar 16
parkrun	23:22				76			1	Gunnersbury	Gunnersbury parkrun # 261	19 Nov 16
parkrun	23:31				81			1	Gunnersbury	Gunnersbury parkrun # 238	11 Jun 16
parkrun	23:31				90			1	Black Park	Black Park parkrun # 370	9 Jul 16
parkrun	23:41				67			1	Cassiobury	Cassiobury parkrun # 59	26 Mar 16
parkrun	23:47				73			1	Richmond Park	Richmond Park parkrun # 465	13 Aug 16
parkrun	23:53				95			1	Richmond Park	Richmond Park parkrun # 454	28 May 16
parkrun	24:11				126				Richmond Park	Richmond Park parkrun # 468	3 Sep 16
parkrun	24:12				99			1	Gunnersbury	Gunnersbury parkrun # 253	24 Sep 16
parkrun	24:21				141				Gunnersbury	Gunnersbury parkrun # 235	21 May 16
parkrun	24:58				42			1	Tring	Tring parkrun # 108	22 Oct 16
parkrun	25:09				42				Tring	Tring parkrun # 97	6 Aug 16
parkrun	25:46				19				Wormwood Scrubs	Wormwood Scrubs parkrun # 240	2 Jan 16
parkrun	26:12				154				Gunnersbury	Gunnersbury parkrun # 220	6 Feb 16
parkrun	26:37				174			1	Finsbury Park	Finsbury Park parkrun # 338	20 Aug 16
parkrun	30:11				112			1	Northala Fields	Northala Fields parkrun # 125	29 Oct 16
2015 U11 Ranelagh
Event	Perf				Pos				Venue	Meeting	Date
1M	6:50			6:51	34	U11M			London	Bupa Westminster Mile	24 May 15
1M	7:44				18				Ealing	Ealing Mile	7 Aug 15
parkrun	22:29				54				Richmond Park	Richmond Park parkrun # 430	25 Dec 15
parkrun	22:52				26				Northala Fields	Northala Fields parkrun # 78	12 Dec 15
parkrun	23:11				48				Northala Fields	Northala Fields parkrun # 63	29 Aug 15
parkrun	23:29				100				St Albans	St Albans parkrun # 184	11 Jul 15
parkrun	23:32				83			1	St Albans	St Albans parkrun # 188	8 Aug 15
parkrun	23:35				73			1	Richmond Park	Richmond Park parkrun # 412	22 Aug 15
parkrun	23:41				124				St Albans	St Albans parkrun # 177	23 May 15
parkrun	24:00				74				Gunnersbury	Gunnersbury parkrun # 209	21 Nov 15
parkrun	24:03				14				Osterley	Osterley parkrun # 118	19 Dec 15
parkrun	24:06				94			1	Richmond Park	Richmond Park parkrun # 411	15 Aug 15
parkrun	24:35				91				Richmond Park	Richmond Park parkrun # 386	21 Feb 15
parkrun	25:01				133				St Albans	St Albans parkrun # 183	4 Jul 15
parkrun	25:06				151				St Albans	St Albans parkrun # 169	28 Mar 15
parkrun	25:15				99			1	Richmond Park	Richmond Park parkrun # 378	1 Jan 15
parkrun	25:50				134			1	Gunnersbury	Gunnersbury parkrun # 180	25 Apr 15
parkrun	26:21				147				Richmond Park	Richmond Park parkrun # 385	14 Feb 15
parkrun	26:38				195				Gunnersbury	Gunnersbury parkrun # 181	2 May 15
parkrun	26:42				200				Gunnersbury	Gunnersbury parkrun # 186	6 Jun 15
parkrun	26:51				144				Richmond Park	Richmond Park parkrun # 379	3 Jan 15
parkrun	28:36				280				Black Park	Black Park parkrun # 325	5 Sep 15
2014 U11 Ranelagh
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:16				682				Bushy Park	Bushy Park parkrun # 538	4 Oct 14
parkrun	25:18				98				Richmond Park	Richmond Park parkrun # 352	12 Jul 14
parkrun	25:25				96				Richmond Park	Richmond Park parkrun # 356	9 Aug 14
parkrun	25:37				99				Richmond Park	Richmond Park parkrun # 353	19 Jul 14
parkrun	25:46				84			1	Richmond Park	Richmond parkrun # 324	1 Jan 14
parkrun	26:13				102				Richmond Park	Richmond Park parkrun # 377	27 Dec 14
parkrun	26:19				96				Richmond Park	Richmond Park parkrun # 345	24 May 14
parkrun	26:57				193			1	Richmond Park	Richmond Park parkrun # 338	5 Apr 14
parkrun	27:07				96				Richmond Park	Richmond parkrun # 325	4 Jan 14
parkrun	27:13				206				Wimbledon Common	Wimbledon Common parkrun # 396	2 Aug 14
ZXC	15:06				43				Epsom Downs	Downs League	23 Feb 14
2013 U11 Ranelagh
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:23				93				Richmond Park	Richmond parkrun # 321	21 Dec 13
parkrun	26:26				161				Richmond Park	Richmond parkrun # 306	7 Sep 13
parkrun	26:27				147				Richmond Park	Richmond parkrun # 300	27 Jul 13
parkrun	26:37				190				Richmond Park	Richmond parkrun # 314	2 Nov 13
parkrun	26:43				137				Richmond Park	Richmond parkrun # 322	25 Dec 13
parkrun	26:55				159				Richmond Park	Richmond parkrun # 302	10 Aug 13
parkrun	27:04				114				Richmond Park	Richmond parkrun # 323	28 Dec 13
parkrun	27:17				130				Richmond Park	Richmond parkrun # 301	3 Aug 13
parkrun	27:25				132				Richmond Park	Richmond parkrun # 299	20 Jul 13
parkrun	27:59				172				Richmond Park	Richmond parkrun # 303	17 Aug 13
parkrun	28:54				127				Richmond Park	Richmond parkrun # 298	13 Jul 13
parkrun	29:05				214				Wimbledon Common	Wimbledon Common parkrun # 349	14 Sep 13
parkrun	32:28				213				Richmond Park	Richmond parkrun # 291	25 May 13
2012 U11 Ranelagh
Event	Perf				Pos				Venue	Meeting	Date
parkrun	32:47				256				Richmond Park	Richmond parkrun # 252	1 Sep 12
parkrun	34:10				196				Pollok	Pollok parkrun # 200	22 Dec 12
parkrun	34:56				254				Richmond Park	Richmond parkrun # 260	27 Oct 12
parkrun	35:46				224				Richmond Park	Richmond parkrun # 251	25 Aug 12
parkrun	36:36				232				Richmond Park	Richmond parkrun # 246	14 Jul 12
parkrun	37:57				233				Richmond Park	Richmond parkrun # 250	18 Aug 12
parkrun	43:50				265				Richmond Park	Richmond parkrun # 249	11 Aug 12
parkrun	44:27				294				Richmond Park	Richmond parkrun # 233	14 Apr 12

Total Performances: 151

Please see the Submit section for details of how to notify us of any missing performances.

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