Joseph McKeown

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Club:London Heathside
Gender:Male
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
40065.265.268.4
8002:23.392:23.39
10002:59.832:59.83
15004:46.284:46.284:52.384:55.034:59.0
Mile5:09.685:09.685:17.45
300010:25.910:25.9
500017:42.817:42.818:40.218:46.9
1000038:38.538:38.5
110H31.131.1
EventPB2018201720162015201420132012201120102009200820072006
400H81.381.3
HJ1.151.15
SP7.26K6.666.66
1M5:205:205:23
2M11:0111:01
5K17:4017:4417:4018:32
parkrun17:5417:5418:4718:2918:3318:4719:5322:1723:5524:03
5M31:1431:5631:5331:1435:27
10K37:4037:4437:4038:24 38:3039:44
EventPB2018201720162015201420132012201120102009200820072006
10M66:4666:46
HM81:3881:3883:5285:4187:08
20M2:21:212:21:212:25:57
Mar2:58:522:58:522:59:252:59:362:59:363:07:49

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN London Heathside
EventPerfPosVenueMeetingDate
10002:59.8363Finsbury ParkLondon Heathside AC Sprints Open31 May 18
15004:46.2825Finsbury ParkLondon Heathside AC Club Championships8 May 18
500017:42.89CWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships)29 Jun 18
5K17:4449Battersea ParkSelf Transcendence 5K11 Jun 18
parkrun17:5413Hackney MarshesHackney Marshes parkrun # 40017 Feb 18
parkrun18:1351Worsley WoodsWorsley Woods parkrun # 3327 Jul 18
parkrun18:423Finsbury ParkFinsbury Park parkrun # 4093 Feb 18
parkrun18:482Wormwood ScrubsWormwood Scrubs parkrun # 36226 May 18
parkrun19:084Hampstead HeathHampstead Heath parkrun # 35924 Mar 18
parkrun19:4131Ally PallyAlly Pally parkrun # 3265 May 18
8KXC35:51138Trent ParkStart Fitness Metropolitan League10 Feb 18
5M31:5631:5637London Victoria ParkVictoria Park Open 514 Apr 18
10K37:4637:448London Regents ParkMornington Chasers Regent's Park 10K Winter Series7 Jan 18
15KXC66:52359BrightonSouth of England AA Championships27 Jan 18
Mar2:59:442:58:52736Seville, ESPSeville Marathon25 Feb 18
2017 SEN London Heathside
EventPerfPosVenueMeetingDate
500018:40.252Finsbury ParkLondon Heathside AC Club Championships5 Sep 17
parkrun18:475CoventryCoventry parkrun # 37210 Jun 17
parkrun18:5061CoventryCoventry parkrun # 39725 Dec 17
parkrun19:0151Highbury FieldsHighbury Fields parkrun # 2741 Jan 17
parkrun19:0213SouthwarkSouthwark parkrun # 20319 Aug 17
parkrun19:313Ganavan SandsGanavan Sands parkrun # 413 Jun 17
parkrun19:448PenrithPenrith parkrun # 17826 Aug 17
parkrun25:46103SouthwarkSouthwark parkrun # 1721 Jan 17
parkrun25:52169CoventryCoventry parkrun # 36018 Mar 17
7.8KXC29:53217Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
7.8KXC30:3024Trent ParkFraternity / Sorority Cup25 Nov 17
8KXC32:19174Trent ParkStart Fitness Metropolitan League14 Jan 17
8KXC32:34214Claybury ParkStart Fitness Metropolitan League14 Oct 17
10K37:4337:408London Hyde ParkRoyal Parks Winter 10K Series29 Jan 17
10KNAD41:3813Stratford-upon-AvonTempo 10K Series30 Dec 17
10KMT38:5838:554London Greenwich ParkGreenwich Park 10K8 Jan 17
10.2KXC41:44173Parliament HillLondon Championships18 Nov 17
12KXC50:31611NottinghamECCA Saucony English National Championships25 Feb 17
HM81:4281:3828CoventryCoventry Half Marathon19 Mar 17
Mar2:59:25c1861LondonVirgin London Marathon23 Apr 17
ZXC31:5056CheshuntSunday League29 Oct 17
ZXC38:1524RoystonSunday League12 Feb 17
2016 SEN London Heathside
EventPerfPosVenueMeetingDate
15004:52.386HendonLondon Inter-Club Challenge30 Jul 16
15004:53.7535WatfordWatford Open Graded Meeting29 Jun 16
15004:58.22nsLutonSweatshop Southern Athletics League Division 2E9 Jul 16
15004:58.51nsErithSweatshop Southern Athletics League Division 2E22 May 16
Mile5:09.68410HendonGolden Stag Mile Open20 Jul 16
300010:25.93nsErithSweatshop Southern Athletics League Division 2E22 May 16
300010:45.10201WatfordWatford Open Graded Meeting29 Jun 16
1000038:38.5112WalthamstowOrion Harriers Fast Friday 5000m / 10,000m24 Jun 16
1M5:2043W2LondonCity of London Mile19 Jun 16
1ML5:1123L3Battersea ParkSelf Transcendence 3 x Mile Relay25 Jul 16
2M11:0129Battersea ParkSelf Transcendence 21 Aug 16
5K17:4046Battersea ParkSelf Transcendence 5K8 Aug 16
parkrun18:2910SouthwarkSouthwark parkrun # 13212 Mar 16
parkrun18:356BurgessBurgess parkrun # 1819 Apr 16
parkrun19:0051CoventryCoventry parkrun # 34824 Dec 16
parkrun19:0861BexleyBexley parkrun # 2135 Mar 16
parkrun19:2131GravesGraves parkrun # 23719 Nov 16
parkrun19:2614Finsbury ParkFinsbury Park parkrun # 33111 Jun 16
parkrun19:434GravesGraves parkrun # 23429 Oct 16
parkrun19:47141Hampstead HeathHampstead Heath parkrun # 28622 Oct 16
7.8KXC29:5758Trent ParkFraternity / Sorority Cup26 Nov 16
8KXC33:44262Claybury ParkStart Fitness Metropolitan League15 Oct 16
8KXC36:36191Alexandra PalaceStart Fitness Metropolitan League13 Feb 16
8KXC39:34211Horsenden HillStart Fitness Metropolitan League16 Jan 16
5M31:5327CoventryMassey Ferguson Easter Sunday 527 Mar 16
10K38:2638:24 12London Regent's ParkRegent's Park Summer 10K Series3 Apr 16
10K38:5138:44 19London Regent's ParkRegent's Park Summer 10K Series3 Jul 16
12KXC52:53111Wormwood ScrubsMiddlesex County Championships9 Jan 16
12KXC57:17774Castle DoningtonECCA Saucony English National Championships27 Feb 16
15KXC70:50655Parliament HillSouth of England Championships30 Jan 16
HM83:5213Lancaster3-1-5 Lancaster Half Marathon4 Dec 16
13.83M89:5189:4940ConistonConiston 1419 Mar 16
20M2:21:432:21:21100RuislipFinchley 2013 Mar 16
20M2:25:282:24:38164BramleyBramley 2014 Feb 16
Mar2:59:392:59:3666Enschede, NEDHumanCapitalCare Marathon17 Apr 16
ZXC31:0456WillanSunday League18 Dec 16
ZXC31:5743GrovelandsSunday League13 Nov 16
2015 SEN London Heathside
EventPerfPosVenueMeetingDate
8002:23.397nsColchesterSweatshop Southern Athletics League Division 3NE20 Jun 15
8002:30.677nsGillinghamSweatshop Southern Athletics League Division 3NE31 May 15
15004:55.034nsWoodfordSweatshop Southern Athletics League Division 3NE15 Aug 15
15004:58.04nsParliament HillSweatshop Southern Athletics League Division 3NE4 Jul 15
15004:59.822nsColchesterSweatshop Southern Athletics League Division 3NE20 Jun 15
15005:07.547nsGillinghamSweatshop Southern Athletics League Division 3NE31 May 15
Mile5:17.4523OxfordIffley Festival of Miles18 Jul 15
110H31.12BParliament HillSweatshop Southern Athletics League Division 3NE4 Jul 15
HJ1.159Finsbury ParkLondon Heathside Club High Jump Championships7 Jul 15
1M5:23145LondonCity of London Mile14 Jun 15
5K18:3227Battersea ParkSelf Transcendence 5K25 May 15
parkrun18:339Hackney MarshesHackney Marshes parkrun # 24414 Mar 15
parkrun18:4971Highbury FieldsHighbury Fields parkrun # 20519 Sep 15
parkrun18:547Highbury FieldsHighbury Fields parkrun # 1814 Apr 15
parkrun18:5713Mile EndMile End parkrun # 18225 Jul 15
parkrun18:5812Highbury FieldsHighbury Fields parkrun # 19327 Jun 15
parkrun19:0411CoventryCoventry parkrun # 29725 Dec 15
parkrun19:206Hilly FieldsHilly Fields parkrun # 17412 Dec 15
parkrun19:2314Highbury FieldsHighbury Fields parkrun # 17628 Feb 15
parkrun19:256GravesGraves parkrun # 18528 Nov 15
parkrun19:3181Hampstead HeathHampstead Heath parkrun # 2285 Sep 15
parkrun19:536GreenwichGreenwich parkrun # 30719 Dec 15
parkrun20:0424Highbury FieldsHighbury Fields parkrun # 18318 Apr 15
parkrun20:3312Hampstead HeathHampstead Heath parkrun # 19510 Jan 15
parkrun21:3746CoventryCoventry parkrun # 29826 Dec 15
parkrun21:5943Highbury FieldsHighbury Fields parkrun # 1777 Mar 15
7.664KL30:3747L1Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
4.8545M30:2493London Victoria ParkChingford League 514 Feb 15
8KXC30:30217Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
8KXC31:38168ClayburyStart Fitness Metropolitan League10 Oct 15
8KXC34:0952Hackney MarshesNorth London Championships21 Nov 15
5M31:1831:1427IckenhamIckenham 57 Jun 15
10K38:3032CoventryCoventry Northbrook 10K12 Jul 15
10K39:29115London Victoria ParkMiddlesex 10K4 Oct 15
12KXC54:08953Parliament HillECCA Saucony English National Championships21 Feb 15
HM85:4885:4156WarwickBHF Warwick Half Marathon22 Mar 15
20M2:25:57136RuislipFinchley 208 Mar 15
Mar3:00:122:59:361816LondonVirgin London Marathon26 Apr 15
ZXC32:16211Wormwood ScrubsATW Metropolitan League7 Feb 15
ZXC37:11203StevenageStart Fitness Metropolitan League7 Nov 15
ZXC41:28153Parliament HillLondon Championships14 Nov 15
ZXC51:04101Alexandra PalaceMiddlesex County Championships3 Jan 15
2014 SEN London Heathside
EventPerfPosVenueMeetingDate
40065.245Finsbury ParkLondon Heathside Clubs Championships1 Jul 14
15004:59.073Finsbury ParkLondon Heathside Clubs Championships1 Jul 14
15005:11.28nsSt. IvesSweatshop Southern Athletics League Division 3 North12 Jul 14
500018:46.9221Finsbury ParkLondon Heathside Club Championships3 Jun 14
500019:44.62nsLee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
400H81.31nsLee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
400H83.11nsLee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
400H85.03BSt. IvesSweatshop Southern Athletics League Division 3 North12 Jul 14
SP7.26K6.666Finsbury ParkLondon Heathside Clubs Championships1 Jul 14
parkrun18:476GladstoneGladstone parkrun # 955 Apr 14
parkrun19:1116Hackney MarshesHackney Marshes parkrun # 1983 May 14
parkrun19:2515Finsbury ParkFinsbury Park parkrun # 2436 Sep 14
parkrun19:2613CoventryCoventry parkrun # 24825 Dec 14
parkrun19:2813Highbury FieldsHighbury Fields parkrun # 15013 Sep 14
parkrun19:3010Hampstead HeathHampstead Heath parkrun # 16414 Jun 14
parkrun19:35101CoventryCoventry parkrun # 22619 Jul 14
parkrun19:358Highbury FieldsHighbury Fields parkrun # 14326 Jul 14
parkrun19:4861GladstoneGladstone parkrun # 10224 May 14
parkrun19:4951Hampstead HeathHampstead Heath parkrun # 1491 Mar 14
parkrun19:548Hampstead HeathHampstead Heath parkrun # 1508 Mar 14
parkrun20:0712Hampstead HeathHampstead Heath parkrun # 18829 Nov 14
parkrun20:3815Hampstead HeathHampstead Heath parkrun # 19013 Dec 14
4.7MXC31:49177Wormwood ScrubsATW Metropolitan League8 Feb 14
7.664KL30:43 42L3Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
5M35:3135:27116London Victoria ParkVictoria Park Open 519 Apr 14
5.5MXC39:59203Horsenden HillATW Metropolitan League11 Jan 14
10K39:4488London Victoria ParkMiddlesex 10K (Inc Middlesex Champs)27 Sep 14
10KMT41:3220Trent ParkTrent Park Triffic 10K22 Jun 14
12KXC49:50914NottinghamECCA English National Championships22 Feb 14
15KXC70:51554Parliament HillSouthern Championships25 Jan 14
10M66:46198TwickenhamCabbage Patch 1019 Oct 14
HM87:1787:08139Paddock WoodPaddock Wood Half Marathon30 Mar 14
HM90:1290:04235WatfordWatford Half Marathon2 Feb 14
HM90:3190:2833StevenageStevenage Half Marathon2 Nov 14
Mar3:07:49158Antwerp, BELDVV Antwerp Marathon27 Apr 14
ZXC32:38211ClayburyATW Metropolitan League11 Oct 14
ZXC33:30260StevenageATW Metropolitan League8 Nov 14
ZXC35:20226UxbridgeATW Metropolitan League20 Dec 14
ZXC43:23202Parliament HillLondon Championships15 Nov 14
ZXC52:35106Wormwood ScrubsMiddlesex County Championships4 Jan 14
2013 SEN London Heathside
EventPerfPosVenueMeetingDate
40068.437Finsbury ParkLondon Heathside Clubs Championships, Part 218 Jun 13
parkrun19:53111Finsbury ParkFinsbury parkrun # 19521 Sep 13
parkrun19:5614Finsbury ParkFinsbury parkrun # 19628 Sep 13
parkrun20:0112Finsbury ParkFinsbury parkrun # 19414 Sep 13
parkrun20:2214Finsbury ParkFinsbury parkrun # 19124 Aug 13
parkrun20:2622CoventryCoventry parkrun # 18131 Aug 13
parkrun20:3418CoventryCoventry parkrun # 1957 Dec 13
parkrun20:3625Finsbury ParkFinsbury parkrun # 1883 Aug 13
parkrun20:3613Hampstead HeathHampstead Heath parkrun # 1302 Nov 13
parkrun20:5926GunnersburyGunnersbury parkrun # 7613 Apr 13
parkrun20:59241CoventryCoventry parkrun # 19825 Dec 13
parkrun21:0622CoventryCoventry parkrun # 1559 Feb 13
parkrun21:2417CoventryCoventry parkrun # 16016 Mar 13
parkrun21:3658CoventryCoventry parkrun # 16230 Mar 13
parkrun21:4446CoventryCoventry parkrun # 15212 Jan 13
parkrun21:5524CoventryCoventry parkrun # 15319 Jan 13
5MXC33:46222ClayburyATW Metropolitan League19 Oct 13
5MXC35:32231Alexandra PalaceATW Metropolitan League21 Dec 13
10KNAD45:0528Stratford-upon-AvonTempo 10K Series29 Dec 13
ZXC31:3969RuislipNorth London Championships23 Nov 13
ZXC32:43224StevenageATW Metropolitan League9 Nov 13
ZXC42:04182Parliament HillLondon Championships16 Nov 13
2012 SEN London Heathside
EventPerfPosVenueMeetingDate
parkrun22:179Wormwood ScrubsWormwood Scrubs parkrun # 529 Jun 12
parkrun22:3231Wormwood ScrubsWormwood Scrubs parkrun # 658 Sep 12
parkrun22:3315Wormwood ScrubsWormwood Scrubs parkrun # 641 Sep 12
parkrun23:16100CoventryCoventry parkrun # 13415 Sep 12
parkrun23:3711Wormwood ScrubsWormwood Scrubs parkrun # 6325 Aug 12
parkrun24:1184CoventryCoventry parkrun # 11528 Apr 12
parkrun24:52125CoventryCoventry parkrun # 11712 May 12
2011 SEN London Heathside
EventPerfPosVenueMeetingDate
parkrun23:559Wormwood ScrubsWormwood Scrubs parkrun # 2212 Nov 11
2010 SEN London Heathside
EventPerfPosVenueMeetingDate
parkrun24:0347CoventryCoventry parkrun # 2821 Aug 10
parkrun25:1967CoventryCoventry parkrun # 2317 Jul 10
parkrun25:3241Finsbury ParkFinsbury parkrun # 3012 Jun 10
Total Performances: 189
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1MALL2015451
1MALL2016470
2MALL201676
5KALL20153452
5KALL20162316
5KALL20181906
parkrunALL20184257
5MALL20152356
5MALL20162656
5MALL20181881
10KALL20175016
10KALL20183488
10MALL20142947
HMALL20164270
HMALL20173155
MarALL20142935
MarALL20152446
MarALL20162711
MarALL20172475
MarALL20181366