Club: Victoria Park & Tower Hamlets/Sweden Gender: Male Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 3000 9:28.3 3000 9:28.3 5000 15:46.29 16:00.33 15:46.29 5000 5K 16:20 17:52 16:20 16:25 5K parkrun 16:03 17:34 17:41 18:09 16:18 17:07 16:28 16:41 16:03 16:36 16:36 17:18 16:47 parkrun 16:41 16:33 17:10 17:43 5M 28:12 28:12 5M 10K 33:33 34:33 33:33 10K HM 74:08 77:44 74:08 HM Mar 2:52:08 2:52:08 Mar

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 SEN Ranelagh/Sweden
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:34				5			1	Hackney Marshes	Hackney Marshes parkrun # 611	29 Jul 23
parkrun	17:55				4				Hackney Marshes	Hackney Marshes parkrun # 623	21 Oct 23
parkrun	17:57				2				Hackney Marshes	Hackney Marshes parkrun # 608	8 Jul 23
parkrun	19:17				20				Highbury Fields	Highbury Fields parkrun # 533	20 May 23
parkrun	20:04				10				Lordship Recreation Ground	Lordship Recreation Ground parkrun # 49	30 Sep 23
5MMT	29:59				2				Chingford	Orion Harriers Forest ELVIS 5	5 Aug 23
5MMT	30:36				3				Chingford	Orion Harriers Forest 5	1 Jul 23
5MMT	31:03				1				Chingford	Orion Harriers Forest 5	3 Jun 23
8.1KXC	30:08				89				Claybury	Start Fitness Metropolitan League	14 Oct 23
2022 SEN Ranelagh/Sweden
Event	Perf				Pos				Venue	Meeting	Date
5K	17:52				24				London Hyde Park	Serpentine Last Friday of the Month 5K	28 Oct 22
parkrun	17:41				3			1	Highbury Fields	Highbury Fields parkrun # 497	17 Sep 22
parkrun	18:03				6				Highbury Fields	Highbury Fields parkrun # 487	25 Jun 22
parkrun	18:04				5				Highbury Fields	Highbury Fields parkrun # 467	22 Jan 22
parkrun	18:06				4				Highbury Fields	Highbury Fields parkrun # 469	5 Feb 22
parkrun	18:07				6			1	Highbury Fields	Highbury Fields parkrun # 485	11 Jun 22
parkrun	18:08				4				Highbury Fields	Highbury Fields parkrun # 502	22 Oct 22
parkrun	21:18				38				Hackney Marshes	Hackney Marshes parkrun # 562	20 Aug 22
5MXC	32:26				44				Reigate	Surrey Men's League Division 2	15 Oct 22
10KXC	41:42				127				Parliament Hill	London Championships	19 Nov 22
2021 SEN Ranelagh/Sweden
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:09				2				Richmond Park	Richmond Park parkrun # 666	4 Sep 21
parkrun	20:41				15				Richmond Park	Richmond Park parkrun # 665	28 Aug 21
8KXC	31:18				128				Wimbledon Common	OpenTrack Surrey Men's League Division 1	13 Nov 21
8.3KXC	30:51				117				Richmond Park	OpenTrack Surrey Men's League Division 1	16 Oct 21
2020 SEN Ranelagh/Sweden
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:18				3			1	Hackney Marshes	Hackney Marshes parkrun # 504	22 Feb 20
7.6KXC	25:58				3				Chobham Common	Sport Systems Surrey Men's League Division 2	11 Jan 20
5MXC	30:02				10				Lloyd Park	Sport Systems Surrey Men's League Division 2	8 Feb 20
12KXC	47:03				21				Wormwood Scrubs	Middlesex County Championships	4 Jan 20
2019 SEN Ranelagh/Sweden
Event	Perf				Pos				Venue	Meeting	Date
5K	16:20				7				London Hyde Park	Harbour Club Last Friday of the Month 5K	29 Nov 19
parkrun	17:07				1			1	Highbury Fields	Highbury Fields parkrun # 407	13 Jul 19
parkrun	17:30				1			1	Highbury Fields	Highbury Fields parkrun # 418	5 Oct 19
8KXC	29:02				41				Uxbridge	Start Fitness Metropolitan League	7 Dec 19
7.5MXC	NT				4				Roehampton Vale	Thames Hare & Hounds V Ranelagh H 7.5 Mob Match	23 Nov 19
7.67MXC	46:05				7				Richmond Park	Ranelagh Harriers vs Orion Harriers Mob Match	2 Nov 19
2018 SEN Ranelagh/Sweden
Event	Perf				Pos				Venue	Meeting	Date
5000	16:00.33				15	7			Finsbury Park	London Heathside AC 5000m Open	5 Jul 18
5K	16:25				6				London Hyde Park	Harbour Club Last Friday of the Month 5K	23 Mar 18
parkrun	16:28				1			1	Hackney Marshes	Hackney Marshes parkrun # 425	18 Aug 18
parkrun	16:31				2			1	Highbury Fields	Highbury Fields parkrun # 369	3 Nov 18
parkrun	16:38				4				Highbury Fields	Highbury Fields parkrun # 346	19 May 18
parkrun	16:49				1			1	Highbury Fields	Highbury Fields parkrun # 355	21 Jul 18
parkrun	16:50				1			1	Hackney Marshes	Hackney Marshes parkrun # 419	7 Jul 18
parkrun	17:08				2				Finsbury Park	Finsbury Park parkrun # 413	10 Mar 18
parkrun	19:50				7				Wormwood Scrubs	Wormwood Scrubs parkrun # 382	20 Oct 18
5MXC	28:20				53				Wimbledon Common	Start Fitness Surrey Men's League Division 1	10 Nov 18
5MXC	29:45				21				Coulsdon	Start Fitness Surrey Men's League Division 1	13 Jan 18
8.5KXC	30:33				29				Wimbledon Common	Start Fitness Surrey Men's League Division 1	10 Feb 18
10K	34:33				32				London Victoria Park	Middlesex 10K	30 Sep 18
10.2KXC	37:43				26				Parliament Hill	London Championships	17 Nov 18
7.5MXC	46:54				2				Chingford	Ranelagh H v Orion Mob Match	4 Nov 18
7.67MXC	43:14				3				Richmond Park	Blackheath & Bromley v Ranelagh Mob Match	17 Feb 18
7.67MXC	43:22				2				Richmond Park	Ranelagh H v Orion Mob Match	3 Feb 18
10MMT	57:18			57:19	6				Chiswick	Fullers Thames Towpath 10	8 Apr 18
Mar	2:52:08	c			524				London	Virgin London Marathon	22 Apr 18
ZFL	17:28				2				Ventnor	St Boniface Fell 3.86K	15 Sep 18
ZFL	56:27				11				Ventnor	Ventnor Horseshoe 12K	15 Sep 18
ZFL	89:04				12				Ventnor	Wroxall Round 21K	16 Sep 18
2017 SEN Ranelagh/Sweden
Event	Perf				Pos				Venue	Meeting	Date
5000	15:46.29				1	4			Wimbledon	Hercules Wimbledon AC 5000m Festival Night	23 Aug 17
parkrun	16:41				1			1	Highbury Fields	Highbury Fields parkrun # 277	21 Jan 17
parkrun	16:56				5				Hackney Marshes	Hackney Marshes parkrun # 387	18 Nov 17
parkrun	17:15				1			1	Highbury Fields	Highbury Fields parkrun # 275	7 Jan 17
8KXC	26:05				51				Uxbridge	Start Fitness Metropolitan League	2 Dec 17
8KXC	30:01				49				Mitcham Common	Start Fitness Surrey Men's League Division 1	11 Nov 17
5MXC	27:46				27				Wimbledon Common	2XU Surrey Men's League Division 1	11 Feb 17
5MXC	29:48				26				Mitcham Common	2XU Surrey Men's League Division 1	14 Jan 17
10K	33:33			33:35	4				Houilles, FRA	Corrida de Houilles 10K	31 Dec 17
10K	33:43			33:48	132				London	Vitality London 10,000	29 May 17
10K	35:01				36				London Victoria Park	Middlesex 10K	1 Oct 17
7.5MXC	45:49				2				Coulsdon	Ranelagh H v South London Harriers 7.5M Mob Match	9 Dec 17
15KXC	53:38				63				Parliament Hill	South of England AA Championships	28 Jan 17
ZXC	29:42				6				Hackney Marshes	Chingford League	21 Oct 17
2016 SEN St. Mary's Richmond/Sweden
Event	Perf				Pos				Venue	Meeting	Date
3ML	16:00				5	L3			Wimbledon	Surrey Road Relays	3 Sep 16
3ML	16:13				7	L5			Wimbledon	Surrey Road Relays	3 Sep 16
parkrun	16:03				4				Hackney Marshes	Hackney Marshes parkrun # 297	12 Mar 16
parkrun	16:11				1			1	Southwark	Southwark parkrun # 126	30 Jan 16
parkrun	16:39				1			1	Hackney Marshes	Hackney Marshes parkrun # 317	30 Jul 16
parkrun	16:41				1			1	Hackney Marshes	Hackney Marshes parkrun # 318	6 Aug 16
parkrun	16:44				1			1	Highbury Fields	Highbury Fields parkrun # 256	10 Sep 16
parkrun	16:53				2			1	Highbury Fields	Highbury Fields parkrun # 248	9 Jul 16
4ML	20:48				18	L1			Gravesend	Southern Men's 12-Stage Relays	20 Mar 16
5M	28:12			28:15	16				London Victoria Park	Victoria Park Open 5	7 May 16
5MXC	28:06				15				Wimbledon Common	2XU Surrey Men's League Division 1	13 Feb 16
7.67MXC	43:21				2				Richmond Park	Blackheath & Bromley v Ranelagh Mob Match	20 Feb 16
HM	77:44								Gothenburg, SWE	GöteborgsVarvet	21 May 16
ZXC	29:38				16				Mitcham Common	2XU Surrey Men's League Division 1	16 Jan 16
2015 SEN St. Mary's Richmond/Sweden
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:36				1			1	Burgess	Burgess parkrun # 148	8 Aug 15
parkrun	16:46				1			1	Richmond Park	Richmond Park parkrun # 402	13 Jun 15
parkrun	16:58				1			1	Highbury Fields	Highbury Fields parkrun # 184	25 Apr 15
parkrun	17:01				1			1	Highbury Fields	Highbury Fields parkrun # 195	11 Jul 15
parkrun	17:24				1			1	Highbury Fields	Highbury Fields parkrun # 175	21 Feb 15
HM	74:08			74:11	24				Birmingham	Morrisons Great Birmingham Half Marathon	18 Oct 15
ZXC	49:17				3				Hayes	Blackheath & Bromley V Ranelagh Mob Match	15 Feb 15
2014 SEN St. Mary's Richmond/Sweden
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:36				1			1	Richmond Park	Richmond Park parkrun # 334	8 Mar 14
parkrun	17:00				1			1	Highbury Fields	Highbury Fields parkrun # 160	22 Nov 14
parkrun	17:15				2			1	Richmond Park	Richmond Park parkrun # 364	4 Oct 14
2012 U23 St. Mary's Richmond/Oxford Uni/Sweden
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:18				1				Richmond Park	Richmond parkrun # 251	25 Aug 12
parkrun	18:21				5				Richmond Park	Richmond parkrun # 250	18 Aug 12
2011 U23 St. Mary's Richmond/Oxford Uni/Sweden
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:47				1				Richmond Park	Richmond parkrun # 181	16 Apr 11
parkrun	17:33				1				Richmond Park	Richmond parkrun # 200	27 Aug 11
parkrun	17:52				3				Richmond Park	Richmond parkrun # 204	24 Sep 11
ZXC	23:05				14				Wimbledon Common	Oxford v Cambridge Varsity Match	3 Dec 11
ZXC	33:55				129	B			Birmingham	BUCS Cross Country Championships	5 Feb 11
2010 U23 St. Mary's Richmond/Oxford Uni/Sweden
Event	Perf				Pos				Venue	Meeting	Date
ZXC	34:37				1	3			Wandlebury	Cambridge V Oxford Second to Fourths	27 Nov 10
2009 U20 St. Mary's Richmond/Oxford Uni/Sweden
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:41				1			1	Richmond Park	Richmond parkrun # 85	30 May 09
parkrun	16:41				1			1	Richmond Park	Richmond parkrun # 100	12 Sep 09
parkrun	16:44				1			1	Richmond Park	Richmond parkrun # 99	5 Sep 09
ZXC	30:27				7				Shotover	RAF v Oxford University	14 Nov 09
2008 U20 St. Mary's Richmond/Sweden
Event	Perf				Pos				Venue	Meeting	Date
3000	9:28.3								Hendon	Middlesex County Championships	10 May 08
3000	9:29.3								Twickenham	St. Mary's Richmond Masters & Open Meet	14 Sep 08
parkrun	16:33				3			1	Bushy Park	Bushy Park parkrun # 193	26 Apr 08
parkrun	16:49				1			1	Richmond Park	Richmond parkrun # 50	27 Sep 08
parkrun	17:00				1			1	Richmond Park	Richmond parkrun # 62	20 Dec 08
parkrun	17:24				1			1	Richmond Park	Richmond parkrun # 46	30 Aug 08
parkrun	17:29				2			1	Richmond Park	Richmond parkrun # 13	12 Jan 08
ZXC	20:43				2				Harrow	Middlesex Schools Championships	7 Feb 08
ZXC	23:01				73				Liverpool	Sainsbury ESAA English Schools' Championships	8 Mar 08
ZXC	28:32				61				Nottingham	CAU Inter County Championships	15 Mar 08
ZXC	31:11				7				Cockfosters	Middlesex County Championships	5 Jan 08
ZXC	34:58				1				Wandlebury Common	Oxford vs Cambridge IInds-IVths Varsity Match	29 Nov 08
2007 U20 St. Mary's Richmond/Sweden
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:10				3			1	Richmond Park	Richmond parkrun # 9	15 Dec 07
parkrun	18:15				8			1	Bushy Park	Bushy Park parkrun # 132	10 Mar 07
ZXC	38:07				105			37	Parliament Hill	Southern Inter-Counties & London Championships	8 Dec 07
2006 U17 St. Mary's Richmond/Sweden
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:43				6			1	Bushy Park	Bushy Park parkrun # 118	16 Dec 06

Total Performances: 121

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