| 2020 U20 Rhymney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.06 | i | | | 2 | 9 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| SP6K | 10.41 | i | | | 2 | | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 2019 U17 Rhymney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.85 | i | | | 7 | 2 | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships | 6 Jan 19 |
| 100 | 12.18 | | -0.6 | | 2 | A | | | Aberdare | UK Youth Development U17/U20 League Division Midland SW 1 | 26 May 19 |
| 100 | 12.2 | | | | 2 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland SW 1 | 5 May 19 |
| 100 | 12.22 | | 1.7 | | 4 | 5 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 7 Aug 19 |
| 200 | 25.16 | i | | | 3 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 3 Feb 19 |
| 200 | 25.28 | | | | 5 | h3 | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 60HU17M | 9.92 | i | | | 5 | 2 | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships | 6 Jan 19 |
| 400HU17M | 68.94 | | | | 5 | | | | Aberdare | Welsh Inter Regional Championships | 4 Aug 19 |
| 400HU17M | 69.06 | | | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW Promotion Match | 28 Jul 19 |
| LJ | 5.12 | | | | 3 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland SW 1 | 5 May 19 |
| LJ | 4.99 | i | | | 9 | | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships | 6 Jan 19 |
| TJ | 11.69 | | 0.2 | | 2 | | | | Wrexham | Welsh Junior Championships | 15 Jun 19 |
| TJ | 11.45 | | 0.1 | | 4 | A | | | Aberdare | UK Youth Development U17/U20 League Division Midland SW 1 | 26 May 19 |
| TJ | 11.13 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 19 |
| TJ | 10.93 | | | | 10 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| TJ | 10.50 | | -1.7 | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW Promotion Match | 28 Jul 19 |
| TJ | 10.46 | | 0.3 | | 5 | | | | Aberdare | Welsh Inter Regional Championships | 4 Aug 19 |
| SP5K | 11.19 | | | | 1 | A | | | Aberdare | UK Youth Development U17/U20 League Division Midland SW 1 | 26 May 19 |
| SP5K | 10.96 | | | | 5 | | | | Wrexham | Welsh Junior Championships | 15 Jun 19 |
| SP5K | 10.69 | | | | 3 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW Promotion Match | 28 Jul 19 |
| SP5K | 10.42 | | | | 2 | | | | Aberdare | Welsh Inter Regional Championships | 4 Aug 19 |
| SP5K | 10.35 | i | | | 1 | B | | | Cardiff | Welsh Athletics Shot in the Dark Open | 11 Jan 19 |
| SP5K | 10.31 | | | | 6 | | | | Cardiff | Welsh Schools Championships | 6 Jul 19 |
| 2018 U17 Rhymney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.82 | i | | | 4 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 10 Feb 18 |
| 100 | 12.05 | w | 3.9 | | 3 | 6 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 16 May 18 |
| 100 | 12.39 | | -2.2 | | 5 | h3 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 23 Jun 18 |
| 100 | 13.3 | | | | 2 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland SW 1 | 29 Apr 18 |
| 200 | 24.96 | i | | | P | | | | Emirates Arena | SIAB Combined Events International | 3 Nov 18 |
| 200 | 25.04 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 21 Oct 18 |
| 200 | 25.09 | | | | 3 | 1 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional Championships) | 2 Dec 18 |
| 200 | 25.17 | | -1.4 | | 4 | E | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 200 | 25.58 | | 1.6 | | 8 | C | | | Brecon | Welsh Schools NASUWT Cup & Plate Finals | 11 Jul 18 |
| 400 | 58.04 | i | | | 4 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 10 Feb 18 |
| 800 | 2:15.86 | i | | | 3 | h1 | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 800 | 2:17.14 | i | | | P | | | | Emirates Arena | SIAB Combined Events International | 3 Nov 18 |
| 800 | 2:17.9 | | | | 1 | B | | | Yeovil | UK Youth Development U17/U20 League Division Midland SW 1 | 1 Jul 18 |
| 800 | 2:22.36 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 21 Oct 18 |
| 800 | 2:25.58 | i | | | 5 | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 80HU16M | 13.25 | | | | 5 | C | | | Brecon | Welsh Schools NASUWT Cup & Plate Finals | 11 Jul 18 |
| 60HU18M | 9.96 | i | | | P | | | | Emirates Arena | SIAB Combined Events International | 3 Nov 18 |
| 60HU17M | 10.52 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 21 Oct 18 |
| LJ | 5.08 | i | | | P | | | | Emirates Arena | SIAB Combined Events International | 3 Nov 18 |
| LJ | 4.90 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 21 Oct 18 |
| LJ | 4.73 | i | | | 1 | B | | | Swansea | UK Youth Development U17/U20 League Midland SW Promotion Match | 29 Jul 18 |
| LJ | 4.34 | | | | 7 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| TJ | 11.84 | i | | | 2 | | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional Championships) | 2 Dec 18 |
| TJ | 11.63 | | | | 2 | A | | | Swindon | UK Youth Development U17/U20 League Division Midland SW 1 | 27 May 18 |
| TJ | 11.38 | | -1.6 | | 4 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 24 Jun 18 |
| TJ | 11.29 | | | | 4 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| TJ | 11.09 | | | | 2 | C | | | Brecon | Welsh Schools NASUWT Cup & Plate Finals | 11 Jul 18 |
| TJ | 10.92 | i | | | 1 | B | | | Swansea | UK Youth Development U17/U20 League Midland SW Promotion Match | 29 Jul 18 |
| TJ | 10.90 | | -0.1 | | 2 | | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| TJ | 10.86 | | | | 1 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland SW 1 | 29 Apr 18 |
| SP5K | 11.06 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 21 Oct 18 |
| SP5K | 10.65 | i | | | 5 | | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional Championships) | 2 Dec 18 |
| SP5K | 10.10 | | | | 7 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 24 Jun 18 |
| SP5K | 10.06 | | | | 1 | B | | | Yeovil | UK Youth Development U17/U20 League Division Midland SW 1 | 1 Jul 18 |
| SP5K | 10.04 | i | | | P | | | | Emirates Arena | SIAB Combined Events International | 3 Nov 18 |
| SP5K | 9.94 | | | | 1 | A | | | Swindon | UK Youth Development U17/U20 League Division Midland SW 1 | 27 May 18 |
| SP5K | 9.55 | i | | | 4 | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| SP5K | 9.19 | | | | 5 | | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| DT1.5K | 24.21 | | | | 2 | B | | | Swindon | UK Youth Development U17/U20 League Division Midland SW 1 | 27 May 18 |
| DT1.5K | 23.51 | | | | 1 | B | | | Hereford | UK Youth Development U17/U20 League Division Midland SW 1 | 29 Apr 18 |
| JT700 | 29.14 | | | | 2 | B | | | Yeovil | UK Youth Development U17/U20 League Division Midland SW 1 | 1 Jul 18 |
| JT700 | 26.05 | | | | 5 | | | | Brecon | Welsh Inter Regional Championships | 25 Aug 18 |
| PenIU17MNS | 2536 | i | | | 14 | | | | Emirates Arena | SIAB Combined Events International | 3 Nov 18 |
| PenIU17MNS | 2341 | i | | | 4 | | | | Cardiff | Welsh Athletics Combined Events Championships | 21 Oct 18 |
| 2017 U15 Rhymney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.98 | i | | | 2 | B | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 60 | 8.11 | i | | | 3 | h4 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 100 | 12.36 | | 1.2 | | 3 | 2 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 31 May 17 |
| 100 | 12.40 | w | 5.4 | | 3 | E | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 100 | 12.52 | | 0.8 | | 5 | h3 | | | Cardiff | Welsh Championships | 9 Jun 17 |
| 100 | 12.61 | | -0.2 | | 4 | 2 | | | Newport | Welsh U15 League Division East | 8 Jul 17 |
| 100 | 12.67 | | -0.2 | | 8 | | | | Brecon | Welsh Inter Regional Championships | 26 Aug 17 |
| 100 | 12.96 | | -2.6 | | 5 | | | | Swansea | Swansea Harriers Open Meeting | 9 Apr 17 |
| 200 | 25.19 | i | | | 3 | 7 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional Championships) | 3 Dec 17 |
| 200 | 25.2 | | | | 3 | A | | | Bath | UK Youth Development U13/U15 League Division Midland South/West 1B | 22 Apr 17 |
| 200 | 25.30 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 7 Oct 17 |
| 200 | 25.51 | | 0.1 | | 6 | | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 20 Aug 17 |
| 200 | 25.60 | | -0.9 | | 4 | h2 | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 20 Aug 17 |
| 200 | 25.93 | | -2.5 | | 3 | B | | | Newport | Welsh U15 League Final | 6 Aug 17 |
| 200 | 26.04 | | -0.8 | | 2 | B | | | Newport | UK Youth Development U13/U15 League Division Midland South/West 1B | 18 Jun 17 |
| 200 | 26.13 | i | | | 2 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 200 | 26.36 | i | | | 3 | B | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 300 | 40.40 | | | | 4 | | | | Hereford | Les Davies Club Challenge Match | 9 Sep 17 |
| 300 | 40.63 | | | | 4 | | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 20 Aug 17 |
| 300 | 40.7 | | | | 2 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 1B | 20 May 17 |
| 300 | 40.72 | | | | 3 | | | | Newport | Welsh U15 League Division East | 22 Jul 17 |
| 300 | 41.27 | | | | 3 | S | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 300 | 41.75 | i | | | 2 | h2 | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 300 | 42.8 | | | | 1 | B | | | Bath | UK Youth Development U13/U15 League Division Midland South/West 1B | 22 Apr 17 |
| 800 | 2:18.71 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 7 Oct 17 |
| 800 | 2:23.49 | | | | 6 | 2 | | | Newport | Welsh U15 League Division East | 8 Jul 17 |
| 60HU15M | 9.61 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 7 Oct 17 |
| 80HU15M | 13.7 | | | | 2 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 1B | 20 May 17 |
| 80HU15M | 13.78 | | 0.0 | | 2 | B | | | Newport | Welsh U15 League Final | 6 Aug 17 |
| 80HU15M | 13.87 | | -1.8 | | 1 | B | | | Newport | UK Youth Development U13/U15 League Division Midland South/West 1B | 18 Jun 17 |
| 80HU15M | 13.97 | | | | 7 | | | | Cardiff | Welsh U15 League Division East | 27 May 17 |
| LJ | 5.26 | w | 2.1 | | 4 | | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 19 Aug 17 |
| LJ | 5.05 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 7 Oct 17 |
| TJ | 11.06 | i | | | 6 | | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional Championships) | 3 Dec 17 |
| SP5K | 9.67 | i | | | 11 | | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional Championships) | 3 Dec 17 |
| SP4K | 11.42 | | | | 1 | | | | Newport | Welsh U15 League Division East | 8 Jul 17 |
| SP4K | 11.17 | | | | 2 | A | | | Newport | UK Youth Development U13/U15 League Division Midland South/West 1B | 18 Jun 17 |
| SP4K | 10.86 | | | | 3 | A | | | Newport | Welsh U15 League Final | 6 Aug 17 |
| SP4K | 10.65 | | | | 3 | | | | Cardiff | Welsh Championships | 9 Jun 17 |
| SP4K | 10.58 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 7 Oct 17 |
| SP4K | 10.52 | | | | 1 | | | | Newport | Welsh U15 League Division East | 22 Jul 17 |
| SP4K | 10.49 | | | | 1 | | | | Hereford | Les Davies Club Challenge Match | 9 Sep 17 |
| SP4K | 10.47 | | | | 3 | | | | Swansea | Swansea Harriers Open Meeting | 9 Apr 17 |
| SP4K | 10.44 | | | | 3 | | | | Brecon | Welsh Inter Regional Championships | 26 Aug 17 |
| SP4K | 10.28 | i | | | 5 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| SP4K | 10.15 | | | | 2 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 1B | 20 May 17 |
| SP4K | 10.08 | | | | 1 | | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| SP4K | 9.73 | | | | 3 | | | | Cardiff | Welsh U15 League Division East | 27 May 17 |
| DT1.25K | 28.25 | | | | 5 | | | | Brecon | Welsh Inter Regional Championships | 26 Aug 17 |
| DT1.25K | 26.86 | | | | 2 | | | | Newport | Welsh U15 League Division East | 22 Jul 17 |
| DT1.25K | 22.54 | | | | 6 | | | | Cardiff | Welsh U15 League Division East | 27 May 17 |
| DT1.25K | 21.48 | | | | 7 | | | | Cardiff | Welsh Championships | 9 Jun 17 |
| JT600 | 26.71 | | | | 1 | A | | | Bath | UK Youth Development U13/U15 League Division Midland South/West 1B | 22 Apr 17 |
| PenIU15MNS | 2581 | i | | | 5 | | | | Cardiff | Welsh Athletics Combined Events Championships | 7 Oct 17 |
| 2016 U15 Rhymney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.89 | w | 2.4 | | 2 | 9 | | | Cardiff | Welsh Athletics Sprints Open | 1 Jun 16 |
| 100 | 13.53 | | -2.4 | | 4 | 2 | | | Cardiff | Cardiff Run, Jump, Throw | 9 Apr 16 |
| 200 | 26.44 | | -0.6 | | 7 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
| 200 | 26.67 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 6 Nov 16 |
| 200 | 26.72 | | -0.6 | | 4 | 2 | | | Cardiff | Welsh U15 League Division East | 9 Jul 16 |
| 200 | 26.73 | | 0.6 | | 4 | 7 | | | Cardiff | Welsh Athletics Sprints Open | 1 Jun 16 |
| 200 | 26.78 | | | | 4 | 2 | | | Newport | Welsh U15 League Division East | 28 May 16 |
| 200 | 27.11 | | 0.2 | | 2 | 2 | | | Newport | Welsh U15 League Division East | 5 Jun 16 |
| 200 | 27.23 | | -2.1 | | 4 | E | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 200 | 28.28 | | -3.6 | | 1 | 2 | | | Cardiff | Welsh U15 League Division East | 30 Apr 16 |
| 200 | 28.91 | i | | | 3 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| 300 | 40.90 | | | | 1 | 2 | | | Cardiff | Welsh U15 League Division East | 9 Jul 16 |
| 300 | 41.50 | | | | 5 | 1 | | | Newport | Welsh U15 League Division East | 5 Jun 16 |
| 300 | 41.71 | i | | | 3 | 4 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional Championships) | 4 Dec 16 |
| 300 | 41.78 | | | | 5 | h1 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
| 300 | 42.14 | | | | 5 | A | | | Newport | Welsh U15 League Final | 21 Aug 16 |
| 300 | 42.44 | | | | 5 | 1 | | | Newport | Welsh U15 League Division East | 28 May 16 |
| 300 | 43.24 | | | | 5 | E | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 300 | 44.50 | | | | 2 | 2 | | | Cardiff | Welsh U15 League Division East | 30 Apr 16 |
| 300 | 46.52 | i | | | 3 | h1 | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| 800 | 2:29.49 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 6 Nov 16 |
| 800 | 2:42.24 | i | | | 2 | 3 | | | Cardiff | Welsh Athletics Junior Open | 9 Jan 16 |
| 60HU15M | 11.03 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 6 Nov 16 |
| 80HU15M | 42.14 | | -0.2 | | 5 | A | | | Newport | Welsh U15 League Final | 21 Aug 16 |
| LJ | 4.67 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 6 Nov 16 |
| LJ | 4.61 | w | 2.1 | | 11 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 13 Aug 16 |
| LJ | 4.40 | | | | 4 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| LJ | 4.35 | | | | 3 | B | | | Newport | Welsh U15 League Final | 21 Aug 16 |
| LJ | 4.22 | | | | 3 | | | | Cardiff | Cardiff Run, Jump, Throw | 9 Apr 16 |
| LJ | 4.20 | | 2.0 | | - | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 13 Aug 16 |
| LJ | 4.15 | | | | 8 | | | | Cardiff | Welsh U15 League Division East | 30 Apr 16 |
| LJ | 3.95 | | | | 8 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
| LJ | 3.82 | i | | | 22 | | | | Cardiff | Welsh Athletics Junior Open | 9 Jan 16 |
| SP4K | 9.44 | i | | | 9 | | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional Championships) | 4 Dec 16 |
| SP4K | 9.31 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 6 Nov 16 |
| SP4K | 9.23 | | | | 3 | B | | | Newport | Welsh U15 League Final | 21 Aug 16 |
| SP4K | 9.18 | | | | 5 | | | | Newport | Welsh U15 League Division East | 5 Jun 16 |
| SP4K | 8.19 | i | | | 6 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| JT600 | 25.15 | | | | 8 | | | | Cardiff | Welsh U15 League Division East | 9 Jul 16 |
| JT600 | 24.06 | | | | 9 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
| JT600 | 21.25 | | | | 4 | | | | Cardiff | Cardiff Run, Jump, Throw | 9 Apr 16 |
| JT600 | 17.60 | | | | 7 | | | | Newport | Welsh U15 League Division East | 28 May 16 |
| PenIU15MNS | 1928 | i | | | 8 | | | | Cardiff | Welsh Athletics Combined Events Championships | 6 Nov 16 |
| 2.8KXC | 11:24 | | | | 35 | | | | Brecon | Gwent League | 5 Mar 16 |
| parkrun | 22:12 | | | | 29 | | | 1 | Penallta | Penallta parkrun # 36 | 12 Mar 16 |
| parkrun | 24:09 | | | | 24 | | | 1 | Penallta | Penallta parkrun # 34 | 27 Feb 16 |
| parkrun | 25:09 | | | | 24 | | | | Bryn Bach | Bryn Bach parkrun # 177 | 6 Feb 16 |
| parkrun | 25:59 | | | | 58 | | | | Penallta | Penallta parkrun # 33 | 20 Feb 16 |
| 2015 U13 Rhymney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.71 | i | | | 2 | 6 | | | Cardiff | Welsh Athletics Junior Open inc South Wales, East Wales & South West England Championships | 12 Dec 15 |
| 200 | 28.84 | | | | 5 | 1 | | | Hereford | Welsh U15 League Division East | 1 Aug 15 |
| 200 | 29.16 | | -1.7 | | 2 | E | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 200 | 29.19 | | 0.3 | | 3 | A | | | Newport | Welsh U15 League Plate Final | 22 Aug 15 |
| 200 | 29.50 | | 1.4 | | 4 | 10 | | | Cardiff | Welsh Athletics Sprints Open | 3 Jun 15 |
| 200 | 29.51 | | | | 5 | 1 | | | Hereford | Welsh U15 League Division East | 12 Jul 15 |
| 200 | 30.05 | | -3.2 | | 5 | h2 | | | Cardiff | Welsh Championships | 28 Jun 15 |
| 200 | 30.16 | | -1.7 | | 6 | | | | Cardiff | Welsh Championships | 28 Jun 15 |
| 300 | 45.94 | i | | | 1 | 1 | | | Cardiff | Welsh Athletics Junior Open inc South Wales, East Wales & South West England Championships | 12 Dec 15 |
| 800 | 2:49.51 | | | | 5 | 2 | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| 800 | 2:54.67 | i | | | 6 | 2 | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 4 Jan 15 |
| HJ | 1.30 | | | | 2 | | | | Swansea | Swansea Open | 25 Mar 15 |
| HJ | 1.30 | | | | 2 | | | | Hereford | Welsh U15 League Division East | 1 Aug 15 |
| HJ | 1.25 | i | | | 6 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| HJ | 1.25 | | | | 4 | | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| HJ | 1.25 | | | | 7 | | | | Newport | Welsh U15 League Division East | 6 Jun 15 |
| HJ | 1.20 | i | | | 2 | | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 3 Jan 15 |
| HJ | 1.20 | | | | 7 | | | | Hereford | Welsh U15 League Division East | 12 Jul 15 |
| HJ | 1.15 | | | | 3 | A | | | Newport | Welsh U15 League Plate Final | 22 Aug 15 |
| SP4K | 8.00 | i | | | 9 | | | | Cardiff | Welsh Athletics Junior Open inc South Wales, East Wales & South West England Championships | 12 Dec 15 |
| SP3.25K | 8.49 | | | | 2 | | | | Hereford | Welsh U15 League Division East | 1 Aug 15 |
| SP3.25K | 8.15 | | | | 2 | A | | | Newport | Welsh U15 League Plate Final | 22 Aug 15 |
| SP3.25K | 8.10 | | | | 2 | | | | Newport | Les Davies Club Challenge | 5 Sep 15 |
| SP3.25K | 7.69 | | | | 6 | | | | Cardiff | Welsh Championships | 28 Jun 15 |
| SP3.25K | 7.64 | | | | 2 | | | | Hereford | Welsh U15 League Division East | 12 Jul 15 |
| SP3.25K | 7.31 | | | | 1 | | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| SP3.25K | 6.96 | | | | 2 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| SP3.25K | 6.92 | | | | 4 | | | | Newport | Welsh U15 League Division East | 6 Jun 15 |
| SP3.25K | 6.47 | i | | | 2 | | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 3 Jan 15 |
| SP3.25K | 6.36 | i | | | 3 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| SP3.25K | 6.05 | | | | 3 | | | | Swansea | Swansea Open | 25 Mar 15 |
| DT1K | 16.43 | | | | 2 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| DT1K | 14.66 | | | | 2 | | | | Swansea | Swansea Open | 25 Mar 15 |
| DT1K | 14.05 | | | | 4 | | | | Newport | Les Davies Club Challenge | 5 Sep 15 |
| JT400 | 27.75 | | | | 2 | | | | Newport | Les Davies Club Challenge | 5 Sep 15 |
| JT400 | 23.15 | | | | 2 | | | | Newport | Welsh U15 League Division East | 6 Jun 15 |
| JT400 | 17.26 | | | | 12 | | | | Cardiff | Welsh Championships | 28 Jun 15 |
| 1M | 6:01 | | | | 9 | | | | Cardiff | Lloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships) | 3 Oct 15 |
| 1M | 12:43 | | | | 48 | | | 3 | Mynyddislwyn | Mynyddislwyn Murder Mile | 7 Aug 15 |
| 2.37KXC | 9:43 | | | | 52 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| 2.5KXC | 10:02 | | | | 52 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| parkrun | 22:40 | | | | 26 | | | 1 | Penallta | Penallta parkrun # 2 | 4 Jul 15 |
| parkrun | 26:27 | | | | 62 | | | | Penallta | Penallta parkrun # 12 | 12 Sep 15 |
| ZXC | 10:46 | | | | 44 | | | | Blaise Castle | Gwent League | 5 Dec 15 |
| 2014 U13 Rhymney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.8 | | | | 7 | 2 | | | Stoke Gifford | Avon AA Open Meeting | 22 Jul 14 |
| 200 | 33.8 | | | | 6 | 1 | | | Newport | City of Newport Track Festival | 7 Sep 14 |
| 600 | 2:10.1 | | | | 8 | | | | Stoke Gifford | Avon AA Open Meeting | 22 Jul 14 |
| 800 | 3:02.8 | | | | 8 | | | | Newport | City of Newport Track Festival | 7 Sep 14 |
| 60HU13M | 13.33 | i | | | T | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| LJ | 3.32 | i | | | T | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| SP3.25K | 5.90 | i | | | T | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| JT400 | 10.31 | | | | 4 | | | | Stoke Gifford | Avon AA Open Meeting | 22 Jul 14 |
| TriIU13M | 439 | i | | | 3 | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| 1.2KNAD | 4:51 | | | | 24 | | | | Mountain Ash | Nos Galan 5K | 31 Dec 14 |
| parkrun | 25:25 | | | | 47 | | | | Pontypridd | Pontypridd parkrun # 55 | 15 Nov 14 |
| parkrun | 30:46 | | | | 100 | | | | Pontypool | Pontypool parkrun # 25 | 10 May 14 |
| 2013 U11 Rhymney Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 2.83 | i | | | 28 | | | | Cardiff | Cardiff Archers Junior Open | 14 Dec 13 |
| SP3.25K | 4.48 | i | | | 13 | | | | Cardiff | Cardiff Archers Junior Open | 14 Dec 13 |
| parkrun | 29:31 | | | | 145 | | | | Newport | Newport parkrun # 145 | 28 Dec 13 |
| parkrun | 31:03 | | | | 167 | | | | Newport | Newport parkrun # 137 | 9 Nov 13 |
| parkrun | 32:55 | | | | 250 | | | | Newport | Newport parkrun # 136 | 2 Nov 13 |
| parkrun | 35:07 | | | | 263 | | | | Newport | Newport parkrun # 135 | 26 Oct 13 |