Harry Sinclair

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Club:Trafford/Birmingham Uni
Gender:Male
Age Group:U23
County:
Region:North West
Nation:England
Lead Coach:Jethro McGraw

About Login
Club Coach: Ian Salisbury. University Coach: Jethro McGraw.

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
7512.712.775
10012.9412.9414.40/14.014.415.2100
20026.1826.1827.328.629.50/29.332.42/30.7200
30043.743.748.1300
40053.9253.9255.1556.9400
6001:30.01i1:30.01i1:35.06i600
8001:57.011:57.011:58.252:02.852:03.992:04.412:21.302:27.22:38.2800
15004:02.984:02.984:06.444:05.144:14.014:16.854:22.084:56.165:09.25:24.511500
Mile4:48.354:48.35Mile
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
30008:56.638:56.639:03.759:46.0311:01.83000
500015:52.8115:52.815000
HJ1.201.20HJ
LJ4.264.262.54LJ
SP3.25K3.563.56SP3.25K
3K9:069:063K
5K15:3415:3416:0717:1317:285K
parkrun16:0816:0816:3216:1617:1017:1918:21parkrun
10K37:0837:0810K

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 U23 Trafford/Birmingham Uni
EventPerfPosVenueMeetingDate
8001:57.0121Birmingham (U)University of Birmingham Track & Field Series11 May 22
8001:58.453StretfordGreater Manchester County Championships14 May 22
15004:02.9810StretfordBMC Gold Standard Races17 May 22
15004:09.20i6CSheffieldBMC Sheffield Grand Prix9 Jan 22
15004:12.28i5SheffieldNorthern Athletics Indoor Senior/U20/U17 T&F Championships 202215 Jan 22
15004:13.1913LoughboroughLoughborough Outdoor Open inc. BUCS 10,000m23 Apr 22
15004:37.091StretfordGreater Manchester County Championships14 May 22
30008:56.63141StretfordTrafford Grand Prix3 May 22
30008:58.99i5SheffieldNorthern Athletics Indoor Senior/U20/U17 T&F Championships 202216 Jan 22
500015:52.81113Birmingham (U)University of Birmingham Winter Throws & 5000m Open19 Mar 22
5K15:3413BBarrowfordPodium 5K12 Mar 22
8KXC30:2142GreenfordBUCS Cross Country Championships5 Feb 22
8.9KXC31:4432PontefractStart Fitness Northern Counties Championships29 Jan 22
10KXC37:51267Newbold ComynBirmingham League Division 119 Feb 22
2021 U23 Trafford/Altrincham
EventPerfPosVenueMeetingDate
15004:06.4466StretfordTrafford Senior Open9 May 21
15004:27.0111LeighNorthern Athletics Championships12 Jun 21
30009:03.75114StretfordTrafford Senior Open24 Apr 21
3K9:06c4BTameside Cycle CircuitBMC 3K Road Races17 Apr 21
5K16:071F1Tameside Cycle CircuitBMC 5K Road Races10 Apr 21
parkrun16:0861South ManchesterSouth Manchester parkrun # 53625 Dec 21
parkrun16:0911South ManchesterSouth Manchester parkrun # 5296 Nov 21
6MXC35:347222NorthamptonBirmingham League Division 14 Dec 21
ZXC25:336LeighGreater Manchester County Championships12 Dec 21
2020 U20 Trafford/Altrincham
EventPerfPosVenueMeetingDate
20026.18-1.332StretfordTrafford Opener12 Jul 20
40053.9238StretfordTrafford Open Meeting26 Sep 20
6001:30.01i43SportcitySale Harriers Open Series23 Feb 20
8001:58.253EStretfordBMC Gold Standard Races15 Sep 20
8001:59.4151StretfordTrafford Open Series8 Aug 20
8002:00.001DStretfordBMC Gold Standard25 Aug 20
8002:00.22618StretfordTrafford Open & Combined Events Meeting3 Oct 20
8002:00.784DLee ValleyBMC Gold Standard Races29 Aug 20
8002:01.3412StretfordTrafford Opener12 Jul 20
15004:05.14210StretfordTrafford Open Series6 Sep 20
15004:06.8629StretfordTrafford Open Series19 Sep 20
15004:07.1231StretfordTrafford Open Series22 Aug 20
parkrun16:3221StretfordStretford parkrun # 2111 Jan 20
6.7KXC23:57177Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
7KXC23:5510Heaton ParkGreater Manchester Schools' Championships1 Feb 20
8KXC30:0045BedaleNorthern Counties Championships25 Jan 20
9.1KXC36:1592LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
9.65KXC34:07183Tatton ParkManchester Area League11 Jan 20
9.84KXC36:41321Heaton ParkManchester Area League8 Feb 20
2019 U20 Trafford/Altrincham
EventPerfPosVenueMeetingDate
10012.940.225StretfordTrafford AC Grand Prix Open (Sprints/Hurdles/Jumps)16 Jul 19
10013.1953StretfordTrafford AC Grand Prix Open (Sprints/Hurdles/Jumps)25 Jun 19
40055.1515StretfordTrafford AC Grand Prix Open (Sprints/Hurdles/Jumps)16 Jul 19
40062.674StretfordTrafford AC Club Championships12 Sep 19
8002:02.8553StretfordTrafford AC Grand Prix Open (Distance / Throws)23 Jul 19
8002:02.9363StretfordTrafford AC Grand Prix Open (Distance / Throws)6 Aug 19
8002:03.905LeighGreater Manchester County Championships12 May 19
8002:04.23ABStretfordCheshire League4 Aug 19
8002:06.34AAshton under LyneNorth of England League Division 3WC10 Aug 19
8002:07.622StretfordTrafford AC Club Championships12 Sep 19
15004:14.0191StretfordTrafford AC Grand Prix Open (Distance / Throws)20 Aug 19
15004:15.92ABWarringtonCheshire League6 Jul 19
15004:16.794LeighGreater Manchester County Championships11 May 19
15004:17.2722StretfordTrafford AC Grand Prix Open (Distance / Throws)30 Apr 19
15004:20.472BStretfordUK Youth Development U17/U20 League Division North Premier30 Jun 19
15004:26.553BCarlisleUK Youth Development U17/U20 League Division North Premier26 May 19
30009:46.033StretfordGreater Manchester County Schools Championships8 Jun 19
5K17:1322BirkenheadNorthern Counties U15 / U17 5K Championships24 Mar 19
5KL17:3032L1OrmskirkNorth West Road Relays8 Sep 19
parkrun16:1611South ManchesterSouth Manchester parkrun # 50328 Dec 19
parkrun16:2611South ManchesterSouth Manchester parkrun # 50225 Dec 19
parkrun16:465StretfordStretford parkrun # 19828 Sep 19
parkrun17:0231South ManchesterSouth Manchester parkrun # 4531 Jan 19
parkrun17:0531StretfordStretford parkrun # 1709 Mar 19
parkrun17:1017StretfordStretford parkrun # 17513 Apr 19
parkrun17:2611WythenshaweWythenshawe parkrun # 41319 Oct 19
parkrun17:3031South ManchesterSouth Manchester parkrun # 48517 Aug 19
5.8KXC20:248Kenworthy WoodsManchester Area League9 Feb 19
6KXC21:44109LeedsECCA Saucony English National Championships23 Feb 19
6.11KXC22:358Heaton ParkManchester Area League12 Jan 19
6.7KXC24:58181LeedsNew Balance ESAA English Schools' Championships16 Mar 19
6.8KL23:0351L2ManchesterNorthern Counties Men's 6-Stage Relays15 Sep 19
9.65KXC35:10378Wythenshawe ParkManchester Area League12 Oct 19
9.7KXC35:48487Kenworthy WoodsManchester Area League9 Nov 19
10K37:0837:086BournemouthBHF Bournemouth Bay 10K7 Apr 19
11.2KXC43:24171Arrowe ParkManchester Area League7 Dec 19
ZXC21:526Heaton ParkGreater Manchester Schools' Championships2 Feb 19
ZXC26:423Boggart Hole CloughGreater Manchester County Championships14 Dec 19
2018 U17 Trafford/Altrincham
EventPerfPosVenueMeetingDate
8002:03.994ALeighNorthern Athletics U15 / U17 Inter Counties Championships7 Jul 18
8002:04.9872StretfordTrafford AC Grand Prix Open28 Aug 18
8002:05.12AStockportCheshire League15 Jul 18
8002:05.31BYorkUK Youth Development U17/U20 League Division North Premier 21 Jul 18
8002:07.574StretfordTrafford AC Club Championships13 Sep 18
8002:07.6394StretfordTrafford AC Grand Prix Open26 Jun 18
8002:08.053BStretfordUK Youth Development U17/U20 League Division North Premier 227 May 18
8002:10.9151BuryGreater Manchester County Championships13 May 18
15004:16.8552StretfordTrafford AC Grand Prix Open24 Jul 18
15004:17.12ACreweCheshire League2 Sep 18
15004:17.2132StretfordTrafford AC Grand Prix Open12 Jun 18
15004:17.403StretfordGreater Manchester County Schools Championships9 Jun 18
15004:22.45AMacclesfieldCheshire League2 Jun 18
15004:25.4482BirminghamESAA Mason Trophy Schools Inter-County Championships16 Jun 18
15004:29.655BuryGreater Manchester County Championships12 May 18
Mile4:48.3519SportcityManchester Mile20 Jun 18
3.7KL12:3313L3ManchesterNorthern Counties Young Athletes Relays23 Sep 18
5KXC19:385Heaton ParkGreater Manchester County Championships6 Jan 18
parkrun17:1021StretfordStretford parkrun # 16129 Dec 18
parkrun17:12111PoolePoole parkrun # 38425 Aug 18
parkrun17:1231PoolePoole parkrun # 39220 Oct 18
parkrun17:2351PoolePoole parkrun # 3943 Nov 18
5.2KXC19:58179LeedsNew Balance ESAA English Schools' Championships17 Mar 18
5.8KXC20:331414Kenworthy WoodsManchester Area League10 Nov 18
6KXC21:206Heaton ParkGreater Manchester Schools' Championships3 Feb 18
6KXC23:31200Parliament HillECCA Saucony English National Championships24 Feb 18
6KXC24:20154LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
6.1KXC22:141313WythenshaweManchester Area League13 Oct 18
6.1KXC24:347WythenshaweManchester Area League10 Feb 18
6.2KL10:488L3DelamereNorth West Road Relays8 Sep 18
6.2KXC23:2499StockportManchester Area League1 Dec 18
6.2KXC24:009StockportManchester Area League13 Jan 18
ZXC21:1713Boggart Hole CloughGreater Manchester County Championships8 Dec 18
2017 U17 Altrincham
EventPerfPosVenueMeetingDate
20027.36AOldhamNorth of England League Division 4W9 Jul 17
20027.55BStretfordNorth of England League Division 4W6 May 17
40056.97AOldhamNorth of England League Division 4W9 Jul 17
40057.07APrestonNorth of England League Division 4W4 Jun 17
6001:35.06i54SportcitySale Harriers Open Series19 Mar 17
8002:04.4135StretfordTrafford AC Grand Prix25 Jul 17
8002:07.6215StretfordTrafford AC Grand Prix13 Jun 17
8002:08.81BLeighUK Youth Development U17/U20 League Division North West 230 Apr 17
8002:09.315StretfordGreater Manchester County Championships14 May 17
8002:12.0315StretfordTrafford AC Grand Prix25 Apr 17
15004:22.0843StretfordTrafford AC Grand Prix15 Aug 17
15004:25.83StretfordGreater Manchester County Schools Championships10 Jun 17
15004:26.235StretfordGreater Manchester County Championships13 May 17
15004:27.43AStockportUK Youth Development U17/U20 League Division North West 228 May 17
15004:32.52BStretfordNorth of England League Division 4W6 May 17
3.5KL12:5034L1ManchesterNorthern Counties Young Athletes Relays16 Sep 17
4KXC15:4153Knowsley ParkNorthern Championships28 Jan 17
4.1KXC15:271ChorleySouth East Lancashire League18 Feb 17
4.2KXC15:346StockportManchester Area League11 Feb 17
4.4KXC17:459StockportGreater Manchester County Championships7 Jan 17
4.5KXC16:0581NottinghamECCA Saucony English National Championships25 Feb 17
4.5KXC17:32131LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
5K17:2811BlackpoolNorthern U15-17 5K Championship Challenge & Open Race25 Mar 17
5K17:50132AltrinchamDunham Massey Park 5K25 May 17
parkrun17:1912PoolePoole parkrun # 3158 Apr 17
parkrun18:2141BournemouthBournemouth parkrun # 1921 Apr 17
parkrun18:3581StretfordStretford parkrun # 601 Jan 17
parkrun18:4411WythenshaweWythenshawe parkrun # 27114 Jan 17
5.8KXC21:5611WythenshaweManchester Area League2 Dec 17
ZXC21:1011ManchesterGreater Manchester Schools' Championships4 Feb 17
2016 U15 Altrincham
EventPerfPosVenueMeetingDate
10014.03BMacclesfieldCheshire League4 Sep 16
10014.4051StretfordTrafford AC Medal Open Meeting2 May 16
10014.43BOldhamUK Youth Development U13/U15 League Division North West 423 Apr 16
20028.62BOldhamUK Youth Development U13/U15 League Division North West 423 Apr 16
30043.73AStretfordUK Youth Development U13/U15 League Division North West 422 May 16
8002:21.303GMacclesfieldGreater Manchester & Cheshire County Championships14 May 16
8002:21.3822StretfordTrafford AC Grand Prix9 Aug 16
8002:25.6382StretfordTrafford AC Grand Prix17 May 16
8002:27.62AOldhamUK Youth Development U13/U15 League Division North West 423 Apr 16
15004:56.165StretfordTrafford AC Medal Open Meeting30 May 16
15004:57.1882StretfordTrafford AC Grand Prix3 May 16
15005:04.31AColwyn BayUK Youth Development U13/U15 League Division North West 416 Jul 16
15005:04.486StretfordTrafford AC Medal Open Meeting2 May 16
15005:06.14ABCDBebingtonCheshire League10 Apr 16
LJ4.261BStretfordUK Youth Development U13/U15 League Division North West 422 May 16
2.85KXC10:568RugbyNational ISA Championships27 Feb 16
4.2KXC19:0711ManchesterManchester Area League3 Dec 16
4.275KXC17:4217Wythenshawe ParkManchester Area League13 Feb 16
4.4KXC17:4415Boggart Hole CloughManchester Area League12 Nov 16
4.97KXC20:5712Heaton ParkManchester Area League16 Jan 16
parkrun18:2161South ManchesterSouth Manchester parkrun # 35731 Dec 16
parkrun18:2871StretfordStretford parkrun # 5426 Nov 16
parkrun18:3371South ManchesterSouth Manchester parkrun # 35625 Dec 16
parkrun18:4517StretfordStretford parkrun # 2216 Apr 16
parkrun18:5331WythenshaweWythenshawe parkrun # 26824 Dec 16
parkrun19:0724StretfordStretford parkrun # 4417 Sep 16
parkrun19:1681WythenshaweWythenshawe parkrun # 26022 Oct 16
parkrun19:1941WoodbankWoodbank parkrun # 34326 Mar 16
parkrun19:2571WythenshaweWythenshawe parkrun # 2588 Oct 16
parkrun19:3071WythenshaweWythenshawe parkrun # 25624 Sep 16
parkrun19:3611WythenshaweWythenshawe parkrun # 22230 Jan 16
parkrun19:3761WythenshaweWythenshawe parkrun # 22919 Mar 16
parkrun19:4031WythenshaweWythenshawe parkrun # 23530 Apr 16
parkrun19:4451WythenshaweWythenshawe parkrun # 22812 Mar 16
parkrun19:4981WoodbankWoodbank parkrun # 35121 May 16
parkrun19:57141BournemouthBournemouth parkrun # 1392 Apr 16
parkrun20:0181WoodbankWoodbank parkrun # 3497 May 16
parkrun20:0511WythenshaweWythenshawe parkrun # 26129 Oct 16
parkrun20:1131WythenshaweWythenshawe parkrun # 2275 Mar 16
parkrun20:2571WythenshaweWythenshawe parkrun # 2459 Jul 16
parkrun20:30141WythenshaweWythenshawe parkrun # 25410 Sep 16
parkrun20:41191WoodbankWoodbank parkrun # 3459 Apr 16
parkrun20:4523BournemouthBournemouth parkrun # 15813 Aug 16
parkrun21:0581WythenshaweWythenshawe parkrun # 24830 Jul 16
parkrun21:1261WoodbankWoodbank parkrun # 3626 Aug 16
ZXC15:435Boggart Hole CloughSouth East Lancashire League20 Feb 16
ZXC17:3218TraffordGreater Manchester Schools' Championships6 Feb 16
2015 U15 Altrincham
EventPerfPosVenueMeetingDate
10014.41nsSalfordUK Youth Development U13/U15 League Division North West 421 Jun 15
10014.41ns1SportcityUK Youth Development U13/U15 League Division North West 418 Jul 15
10014.95BBuryUK Youth Development U13/U15 League Division North West 430 May 15
20029.36AWrexhamCheshire League2 Aug 15
20029.505StretfordTrafford AC Medal Open Meeting25 May 15
30048.122StretfordTrafford AC Medal Open Meeting6 Apr 15
8002:27.22BSportcityUK Youth Development U13/U15 League Division North West 418 Jul 15
8002:28.904StretfordTrafford AC Medal Open Meeting25 May 15
8002:29.85ASalfordUK Youth Development U13/U15 League Division North West 421 Jun 15
8002:32.0311StretfordTrafford AC Medal Open Meeting31 Aug 15
8002:32.55ABuryUK Youth Development U13/U15 League Division North West 430 May 15
8002:32.678StretfordTrafford AC Medal Open Meeting4 May 15
8002:38.84WiganWigan Harriers Spring Open12 Apr 15
15005:09.22StockportStockport Junior Midweek Open22 Jul 15
15005:11.062LeighJohn Gerrard Memorial Young Athletes' Open9 Aug 15
15005:11.176MStretfordCheshire & Greater Manchester County Championships24 May 15
15005:13.42ABCDWrexhamCheshire League2 Aug 15
300011:01.83LitherlandSouthport Waterloo Open5 Sep 15
HJ1.201BSalfordUK Youth Development U13/U15 League Division North West 421 Jun 15
HJ1.101BBuryUK Youth Development U13/U15 League Division North West 430 May 15
4.5KXC17:4117Woodbank ParkManchester Area League10 Oct 15
ZXC11:3511Wythenshawe ParkManchester Area League14 Feb 15
ZXC11:4920Bogart Hole CloughGreater Manchester County Championships3 Jan 15
ZXC12:3310StockportGreater Manchester Schools' Championships7 Feb 15
ZXC14:3913Heaton ParkManchester Area League10 Jan 15
2014 U13 Altrincham
EventPerfPosVenueMeetingDate
10015.23BOldhamUK Youth Development U13/U15 League Division Northern West 419 Jul 14
20030.721StretfordTrafford AC Medal Meeting30 Mar 14
20030.843StretfordTrafford AC Medal Meeting21 Apr 14
20030.91BBoltonUK Youth Development U13/U15 League Division Northern West 431 May 14
20032.4261StretfordTrafford AC Medal Meeting26 May 14
20033.52BBuryCheshire League11 May 14
8002:38.251StretfordTrafford AC Medal Meeting21 Apr 14
8002:38.83StretfordTrafford AC Medal Meeting30 Mar 14
8002:41.4461StretfordTrafford AC Medal Meeting26 May 14
8002:44.3062StretfordTrafford AC Medal Meeting25 Aug 14
8002:44.31BOldhamUK Youth Development U13/U15 League Division Northern West 419 Jul 14
8002:47.55ABBuryCheshire League11 May 14
15005:24.5113BirminghamNational Prep Schools2 Jul 14
15005:31.25ABAshton-under-LyneCheshire League15 Jun 14
15005:31.69ABMacclesfieldCheshire League7 Sep 14
15005:32.55ABoltonUK Youth Development U13/U15 League Division Northern West 431 May 14
SP3.25K3.567ABoltonUK Youth Development U13/U15 League Division Northern West 431 May 14
2.6KL9:3112L1StockportNorth West Road Relays13 Sep 14
3KL12:0120L1WarringtonNorthern Young Athletes Road Relays20 Sep 14
3KXC14:13322NottinghamECCA English National Championships22 Feb 14
ZXC10:1519LeighGreater Manchester County Championships4 Jan 14
ZXC12:4310Woodbank ParkManchester Area League11 Oct 14
ZXC13:4626Wythenshawe ParkManchester Area League8 Feb 14
ZXC14:3216Boggart Hole CloughManchester Area League6 Dec 14
2013 U13 Altrincham
EventPerfPosVenueMeetingDate
ZXC6:4110LeighSouth East Lancashire League19 Jan 13
2012 U11 Altrincham
EventPerfPosVenueMeetingDate
7512.73DCreweCheshire League2 Sep 12
LJ2.544nsCreweCheshire League2 Sep 12
Total Performances: 242
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152016937
400U202020168
800U152016787
800U172017275
800U172018236
800ALL20181282
800ALL20191072
800U202019325
800U20202089
800ALL2020264
800U23202262
800ALL2022243
1500iU23202228
1500iALL2022109
1500U132014709
1500U172017325
1500U172018173
1500ALL20181210
1500ALL20191033
1500U202019278
1500U20202073
1500ALL2020284
1500ALL2021662
1500U232021170
1500ALL2022330
1500U23202288
MileU17201830
3000iU23202246
3000iALL2022159
3000ALL20191685
3000U232021132
3000ALL2021667
3000U23202266
3000ALL2022298
5000U23202275
5000ALL2022324
5KALL20172537
5KU15201758
5KU172019182
5KALL20192605
5KU202021171
5KALL20211298
5KALL2022604
5KU20202287
parkrunU15201785
parkrunALL20173645
parkrunALL20183455
parkrunU172018227
parkrunU172019210
parkrunU202019137
parkrunALL20191012
parkrunALL2020586
parkrunU20202058
parkrunU20202172
parkrunALL2021588
parkrunU20AT551
parkrunU15AT613
10KU172019148
10KALL20196186