Sophia Staab

notify us of amends 
 
Club:Shaftesbury Barnet
Gender:Female
Age Group:U20
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
30049.849.850.4300
6002:01.42:01.4600
8002:26.162:38.582:26.162:26.722:28.62:31.12:41.12:43.602:50.3800
15004:52.574:53.284:52.574:57.715:16.431500
300011:07.7611:07.763000
3M18:4718:4719:543M

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 U20 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:38.582BStevenageYouth Development League Upper Southern West25 Jul 21
2020 U20 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
4.4KXC18:0794Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
6KXC28:4529Parliament HillSouth of England AA Championships25 Jan 20
6.7KXC30:3363Wollaton ParkECCA Saucony English National Championships22 Feb 20
7.8KXC34:23393Trent ParkStart Fitness Metropolitan League8 Feb 20
ZXC14:356HarrowMiddlesex Schools' Championships23 Jan 20
2019 U20 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:26.1642Parliament HillCity of London / Highgate Harriers Early Season Open Meeting10 Apr 19
15004:53.285AHendonUK Women's League Division 19 Jun 19
15004:53.4883WatfordWatford Open Graded Meeting3 Apr 19
15004:53.993AHendonUK Youth Development U17/U20 League Division South Premier30 Jun 19
15004:56.4294WatfordWatford Open Graded Meeting26 Jun 19
15004:57.702ACrawleyUK Youth Development U17/U20 League Division South Premier26 May 19
15005:01.504BStevenageUK Women's League Division 16 Jul 19
15005:01.684Lee ValleyMiddlesex County Championships11 May 19
300011:07.761BHendonUK Youth Development U17/U20 League Division South Premier30 Jun 19
4KXC16:34127Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
4.2KXC19:1962Alexandra PalaceStart Fitness Metropolitan League9 Feb 19
5KXC19:5343LeedsECCA Saucony English National Championships23 Feb 19
5KXC21:0642Parliament HillSouth of England AA Championships26 Jan 19
5KXC21:3559LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
8KXC34:53353UxbridgeStart Fitness Metropolitan League7 Dec 19
2018 U17 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:26.7273WatfordWatford Open Graded Meeting11 Jul 18
15004:52.57105WatfordWatford Open Graded Meeting25 Jul 18
15005:04.72AWatfordEastern Young Athletes' League15 Apr 18
15005:06.374AHendonEastern Young Athletes' League8 Jul 18
15005:07.945AReadingUK Youth Development U17/U20 League Division South Premier29 Apr 18
15005:08.192BEtonUK Youth Development U17/U20 League Division South Premier1 Jul 18
15005:11.164ABedfordUK Youth Development U17/U20 League Final9 Sep 18
4KXC16:0852Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
4KXC16:2253Trent ParkStart Fitness Metropolitan League10 Feb 18
4KXC16:3933Claybury ParkStart Fitness Metropolitan League13 Oct 18
4.4KXC17:1385Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
5KXC20:5457Parliament HillECCA Saucony English National Championships24 Feb 18
5KXC21:2285PerivaleMiddlesex County Championships6 Jan 18
2017 U17 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:28.6910WatfordWatford Open Graded Meeting19 Apr 17
8002:30.995BBirminghamUK Youth Development U17/U20 League National Final3 Sep 17
15004:57.7195WatfordWatford Open Graded Meeting28 Jun 17
15004:59.54127WatfordWatford Open Graded Meeting26 Jul 17
15005:02.642AHendonUK Youth Development U17/U20 League Division South Premier 123 Jul 17
15005:07.903AReadingUK Youth Development U17/U20 League Division South Premier 125 Jun 17
15005:09.71APeterboroughEastern Young Athletes' League2 Jul 17
3.75KXC13:5075NorwichNew Balance ESAA English Schools' Championships18 Mar 17
4KXC14:5583UxbridgeStart Fitness Metropolitan League2 Dec 17
4KXC16:2131Trent ParkStart Fitness Metropolitan League14 Jan 17
4KXC16:4742Claybury ParkStart Fitness Metropolitan League14 Oct 17
4KXC17:5059NottinghamECCA Saucony English National Championships25 Feb 17
4KXC18:1960Parliament HillSouth of England AA Championships28 Jan 17
4.2KXC15:5021Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
3M18:4711BORLondonVirgin London Mini Marathon23 Apr 17
5KXC18:3018OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
2016 U15 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
30049.83BStevenageEastern Young Athletes' League17 Apr 16
8002:31.186WatfordWatford Open Graded Meeting15 Jun 16
8002:32.1456WatfordWatford Open Graded Meeting13 Jul 16
8002:33.92BStevenageEastern Young Athletes' League17 Apr 16
8002:34.3122Lee ValleyLondon Inter-Club Challenge19 Jun 16
15005:16.433AStevenageEastern Young Athletes' League Final4 Sep 16
15005:19.01APeterboroughEastern Young Athletes' League8 May 16
2KXCL7:387L3Wormwood ScrubsSouth of England AA Relay Championships22 Oct 16
2.8KXC11:091Wormwood ScrubsNorth West London Young Athletes' League5 Mar 16
4KXC15:0841StevenageStart Fitness Metropolitan League12 Nov 16
4KXC15:5453Horsenden HillStart Fitness Metropolitan League16 Jan 16
4KXC16:0773Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
4KXC16:3211Wormwood ScrubsMiddlesex County Championships9 Jan 16
4KXC16:4672Claybury ParkStart Fitness Metropolitan League15 Oct 16
3M19:5444BORLondonVirgin London Mini Marathon24 Apr 16
2015 U15 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
30050.43nsBraintreeEastern Young Athletes' League10 May 15
8002:41.13BGraysEastern Young Athletes' League Plate Final6 Sep 15
8002:41.51nsBraintreeEastern Young Athletes' League10 May 15
8002:42.23nsSandyEastern Young Athletes' League12 Jul 15
8002:48.63nsGraysEastern Young Athletes' League19 Apr 15
3KXC16:04311Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC8:0310Wormwood ScrubsNorth West London Young Athletes' League28 Mar 15
ZXC14:0639Harrow on the HillMiddlesex Schools' Championships5 Feb 15
ZXC15:5214Alexandra PalaceMiddlesex County Championships3 Jan 15
2014 U13 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:43.601BHendonEastern Young Athletes' League15 Jun 14
8002:44.1073HendonLondon Inter-Club Challenge31 May 14
8002:45.42BStevenageEastern Young Athletes' League13 Jul 14
8002:46.792nsPeterboroughEastern Young Athletes' League11 May 14
8002:50.34AIpswichEastern Young Athletes' League Plate Final7 Sep 14
ZXC7:239Horsenden HillNorth West London Young Athletes' League27 Sep 14
ZXC9:5218HarrowMiddlesex Schools' Championships30 Jan 14
ZXC12:248Alexandra PalaceNorth West London Young Athletes' League22 Nov 14
ZXC12:508Wormwood ScrubsMiddlesex County Championships4 Jan 14
ZXC13:2516ClayburyATW Metropolitan League11 Oct 14
2013 U13 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
6002:01.421Parliament HillHighgate Harriers/City of London Open Meeting10 Apr 13
8002:50.31nsHemel HempsteadEastern Young Athletes' League19 May 13
8002:51.62BWareEastern Young Athletes' League21 Jul 13
8002:54.75BWoodfordUK Youth Development U13/U15 League Division Southern North 122 Jun 13
3KL13:199L1HayesMiddlesex/Herts Young Athletes' Relays15 Sep 13
3.863KL18:4635L3Sutton ParkERRA National Young Athletes' Relays13 Oct 13
ZXC6:4711Wormwood ScrubsNorth West London Young Athletes' League2 Mar 13
ZXC9:4396Parliament HillLondon Youth Games16 Nov 13
ZXC11:074Trent ParkNorth West London Young Athletes' League7 Dec 13
2012 U11 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
ZRDL6:4519HayesMiddlesex County Young Athletes' Relays9 Sep 12
Total Performances: 94
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132014636
800U152016510
800U172017387
800ALL20181174
800U172018304
800ALL20191097
800U202019175
1500U152016492
1500U172017166
1500ALL2017800
1500ALL2018576
1500U172018111
1500U202019111
1500ALL2019603
3000U202019109
3000ALL2019731