Megan Williams

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Club:Aberdare Valley
Gender:Female
Age Group:U20
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
7513.15/12.312.313.15/13.175
10015.7915.7916.73100
15027.4127.41150
20032.5232.52200
15005:33.895:33.891500
SP2.72K5.274.895.27SP2.72K
SP2K4.764.76SP2K
JT4009.299.298.70JT400
5K21:2621:265K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
parkrun21:2922:1221:2923:3624:11parkrun
10K44:0544:0510K

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 U20 Aberdare Valley
EventPerfPosVenueMeetingDate
HMMT1:54:181:55:051167Port TalbotHoka Half Marathon13 Nov 21
2020 U17 Aberdare Valley
EventPerfPosVenueMeetingDate
4.6KXC20:301210ChepstowStart Fitness Gwent League8 Feb 20
2019 U17 Blaenau Gwent
EventPerfPosVenueMeetingDate
15005:33.899AberdareWelsh Athletics League22 Jun 19
3.2KL12:4625L183LlanelliWelsh Relay Championships15 Sep 19
5K21:2621:30332Mountain AshNos Galan Races31 Dec 19
parkrun22:122421ColbyColby parkrun # 25813 Jul 19
parkrun22:52371ColbyColby parkrun # 26027 Jul 19
5.1KXC21:102016Pembrey ParkStart Fitness Gwent League9 Nov 19
10K44:0544:2744861CardiffBrecon Carreg Cardiff Bay 10K31 Mar 19
2018 U15 Blaenau Gwent
EventPerfPosVenueMeetingDate
3.14KXC14:4228Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
3.2KXC13:2338CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
3.6KXC18:4723Pontypool ParkStart Fitness Gwent League10 Feb 18
3.8KXC20:4728Bryn Bach ParkStart Fitness Gwent League2 Dec 18
parkrun21:29811ColbyColby parkrun # 19921 Apr 18
parkrun26:35611ColbyColby parkrun # 21114 Jul 18
parkrun27:43861ColbyColby parkrun # 20426 May 18
2017 U15 Blaenau Gwent
EventPerfPosVenueMeetingDate
2.6KXC11:5437NewportStart Fitness Gwent League12 Feb 17
2.95KXC13:5350CardiffBritish Athletics Cross Challenge22 Jan 17
3KXC15:5142LlanelliStart Fitness Gwent League4 Mar 17
3.12KXC15:1937SwanseaWelsh National Championships25 Feb 17
3.2KXC12:3952CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
3.6KXC15:3925Pembrey ParkStart Fitness Gwent League3 Dec 17
3.6KXC16:4043BreconStart Fitness Gwent League11 Nov 17
parkrun23:3643ColbyColby parkrun # 16726 Aug 17
parkrun25:07751NewportNewport parkrun # 3208 Apr 17
parkrun25:331221NewportNewport parkrun # 3246 May 17
2016 U13 Blaenau Gwent
EventPerfPosVenueMeetingDate
7512.33ns1Stoke GiffordUK Youth Development U13/U15 League Division Midland South/West 119 Jun 16
10015.7954NewportWelsh U15 League Division East28 May 16
10016.22-1.55Eh2BreconSouth & East Wales Regional Championships14 May 16
20032.5234NewportWelsh U15 League Division East28 May 16
SP2.72K4.8914NewportWelsh U15 League Division East28 May 16
SP2.72K4.8914NewportWelsh U15 League Division East28 May 16
JT4009.293BStoke GiffordUK Youth Development U13/U15 League Division Midland South/West 119 Jun 16
2.31KXC12:3952MonmouthGwent League13 Feb 16
2.6KXC11:0234BristolStart Fitness Gwent League3 Dec 16
2.8KXC12:1328BreconStart Fitness Gwent League12 Nov 16
2.8KXC13:5840BreconGwent League5 Mar 16
3KXC13:44106LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
parkrun24:11471ColbyColby parkrun # 11413 Aug 16
parkrun24:1244ColbyColby parkrun # 11627 Aug 16
parkrun24:324731ColbyColby parkrun # 1228 Oct 16
parkrun25:39110NewportNewport parkrun # 25630 Jan 16
parkrun25:56391ColbyColby parkrun # 11520 Aug 16
parkrun26:201201NewportNewport parkrun # 2669 Apr 16
parkrun26:411191NewportNewport parkrun # 25920 Feb 16
parkrun27:39177NewportNewport parkrun # 28230 Jul 16
parkrun28:421291NewportNewport parkrun # 2576 Feb 16
parkrun29:31263NewportNewport parkrun # 25523 Jan 16
2015 U13 Blaenau Gwent
EventPerfPosVenueMeetingDate
10016.7345HerefordWelsh U15 League Division East12 Jul 15
10017.08-3.56Eh1NewportSouth & East Wales Regional Championships23 May 15
SP2.72K5.2715HerefordWelsh U15 League Division East12 Jul 15
SP2.72K5.253BNeathUK Youth Development U13/U15 League Division Midland South/West 2A21 Jun 15
JT4008.7016HerefordWelsh U15 League Division East12 Jul 15
1.8KL8:2112L3PontypriddWelsh Road Relay Championships22 Mar 15
2.37KXC10:3161Llandaff FieldsGwent League8 Nov 15
2.5KXC11:0754Newbridge FieldsGwent League11 Oct 15
ZXC7:4146BristolGwent League8 Feb 15
ZXC12:0654Blaise CastleGwent League5 Dec 15
2014 U11 Blaenau Gwent
EventPerfPosVenueMeetingDate
7513.152NewportCity of Newport Track Festival7 Sep 14
7513.1561NewportWelsh U15 League East Division13 Jul 14
7513.7333NewportWelsh U15 League East Division7 Jun 14
7514.11-1.872CwmbranWelsh U15 League East Division17 May 14
15027.4162NewportWelsh U15 League East Division13 Jul 14
15027.762NewportCity of Newport Track Festival7 Sep 14
15027.8871NewportWelsh U15 League East Division7 Jun 14
15028.93-3.342CwmbranWelsh U15 League East Division17 May 14
SP2K4.766NewportWelsh U15 League East Division13 Jul 14
SP2K4.328CwmbranWelsh U15 League East Division17 May 14
SP2K4.289NewportWelsh U15 League East Division7 Jun 14
1.45KNAD7:0213PontypriddWelsh Road Relay Championships16 Mar 14
ZXC7:2465BreconGwent League8 Feb 14
ZXC7:3341BridgendGwent League12 Oct 14
ZXC8:2158BristolGwent League1 Mar 14
ZXCNT42CardiffGwent League9 Nov 14
2013 U11 Blaenau Gwent
EventPerfPosVenueMeetingDate
ZXC9:2272BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC9:4670PontypoolGwent League19 Oct 13
ZXC9:5988BridgendGwent League10 Nov 13
Total Performances: 77
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KU172019114
5KALL20192306
10KALL20194220