Tracy Duke

notify us of amends 
 
Club:Aldershot, Farnham & District
Gender:Female
Age Group:V40
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10014.6/14.63w14.614.63w14.615.2
20030.85/29.4/30.69w30.85/30.430.69w31.26/29.431.2
40069.7271.869.7273.4
8003:07.23:09.03:07.2
15006:46.66:46.6
80HW4016.8616.86
100HW23.623.6
1500SCW7:30.57:30.5
HJ1.151.101.15
EventPB20192018201720162015201420132012201120102009200820072006
LJ3.593.593.493.25
TJ7.427.227.426.85
SP4K6.566.426.565.756.11
DT1K20.0716.7620.0716.3417.7716.87
HT4K13.5213.52
JT60015.6314.7914.8215.0015.63
HepW4023192319
parkrun23:4128:2127:3124:1323:4123:5724:02
5M43:0643:06
EventPB20192018201720162015201420132012201120102009200820072006
10K49:3049:3049:3852:1253:48
10M83:0283:02
HM1:58:241:58:24

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 V40 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
10014.62nsHemel HempsteadSouthern Athletics League Division 2W17 Aug 19
20030.44BHemel HempsteadSouthern Athletics League Division 2W17 Aug 19
20030.61nsWinchesterSouthern Counties Veterans' League Hampshire Division20 May 19
20030.85-3.92nsBasingstokeSouthern Athletics League Division 2W15 Jun 19
40071.84ABasingstokeSouthern Counties Veterans' League Hampshire Division17 Jun 19
HJ1.103BHemel HempsteadSouthern Athletics League Division 2W17 Aug 19
TJ7.224AHemel HempsteadSouthern Athletics League Division 2W17 Aug 19
DT1K16.766WinchesterSouthern Counties Veterans' League Hampshire Division20 May 19
JT60014.796BasingstokeSouthern Counties Veterans' League Hampshire Division17 Jun 19
2018 V40 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
10014.63w2.981.2Lee ValleyLondon Masters Grand Prix19 Aug 18
20030.69w4.572Lee ValleyLondon Masters Grand Prix19 Aug 18
8003:09.051AldershotSouthern Counties Veterans' League Hampshire Division9 Jul 18
15006:46.619BasingstokeSouthern Counties Veterans' League Hampshire Division25 Jun 18
TJ7.423AKingstonSouthern Athletics League Division 2W18 Aug 18
SP4K6.424AAldershotSouthern Athletics League Division 2W14 Jul 18
SP4K6.345AldershotSouthern Counties Veterans' League Hampshire Division9 Jul 18
SP4K5.813BKingstonSouthern Athletics League Division 2W18 Aug 18
DT1K20.071BKingstonSouthern Athletics League Division 2W18 Aug 18
DT1K18.765AldershotSouthern Counties Veterans' League Hampshire Division9 Jul 18
DT1K17.9512Lee ValleyLondon Masters Grand Prix19 Aug 18
DT1K17.653BAldershotSouthern Athletics League Division 2W14 Jul 18
JT60014.826BasingstokeSouthern Counties Veterans' League Hampshire Division25 Jun 18
parkrun28:21118BracknellBracknell parkrun # 1709 Jun 18
2017 V40 Fleet & Crookham
EventPerfPosVenueMeetingDate
4KL18:3112L3Crystal PalaceSouthern Women's 4-Stage Relays24 Sep 17
parkrun27:3192BracknellBracknell parkrun # 13430 Sep 17
2016 V40 Fleet & Crookham
EventPerfPosVenueMeetingDate
10014.65ABasingstokeSouthern Counties Veterans' League Hampshire Division20 Jun 16
10014.951PortsmouthSouthern Counties Veterans' League Hampshire Division25 Apr 16
20029.44ABournemouthSweatshop Southern Athletics League Division 3SW9 Jul 16
20030.03ASwindonSweatshop Southern Athletics League Division 3SW18 Jun 16
20030.24AReadingSweatshop Southern Athletics League Division 3SW22 May 16
20030.44AWinchesterSouthern Counties Veterans' League Hampshire Division16 May 16
20031.25AAldershotSouthern Counties Veterans' League Hampshire Division4 Jul 16
20031.26HBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
40069.723BasingstokeHampshire Grand Prix20 Jul 16
40071.53ABasingstokeSouthern Counties Veterans' League Hampshire Division20 Jun 16
40071.53AEtonSweatshop Southern Athletics League Division 3SW20 Aug 16
40075.451PortsmouthSouthern Counties Veterans' League Hampshire Division25 Apr 16
8003:07.27WinchesterSouthern Counties Veterans' League Hampshire Division16 May 16
8003:19.60HBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
80HW4016.86HBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
100HW23.62ABournemouthSweatshop Southern Athletics League Division 3SW9 Jul 16
1500SCW7:30.51ABournemouthSweatshop Southern Athletics League Division 3SW9 Jul 16
HJ1.15HBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
LJ3.59HBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
LJ3.495AWinchesterSouthern Counties Veterans' League Hampshire Division16 May 16
LJ3.465AldershotSouthern Counties Veterans' League Hampshire Division4 Jul 16
TJ6.855PortsmouthSouthern Counties Veterans' League Hampshire Division25 Apr 16
SP4K6.56HBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
SP4K5.597AldershotSouthern Counties Veterans' League Hampshire Division4 Jul 16
DT1K16.347AldershotSouthern Counties Veterans' League Hampshire Division4 Jul 16
DT1K15.798WinchesterSouthern Counties Veterans' League Hampshire Division16 May 16
HT4K13.526BasingstokeSouthern Counties Veterans' League Hampshire Division20 Jun 16
JT60015.007BasingstokeSouthern Counties Veterans' League Hampshire Division20 Jun 16
JT60013.72HBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
HepW4023191HourBasingstokeBasingstoke Speed Decathlon & Combined Events Open Meeting24 Sep 16
parkrun24:13134Frimley LodgeFrimley Lodge parkrun # 3324 Jun 16
parkrun24:23140Frimley LodgeFrimley Lodge parkrun # 3525 Nov 16
parkrun24:37145Frimley LodgeFrimley Lodge parkrun # 33930 Jul 16
parkrun24:41106Frimley LodgeFrimley Lodge parkrun # 35129 Oct 16
parkrun24:5697WoodleyWoodley parkrun # 1879 Apr 16
parkrun25:0864WoodleyWoodley parkrun # 18020 Feb 16
parkrun25:1571Frimley LodgeFrimley Lodge parkrun # 3112 Jan 16
parkrun25:3875BracknellBracknell parkrun # 903 Dec 16
parkrun26:19601BracknellBracknell parkrun # 476 Feb 16
parkrun28:09196Frimley LodgeFrimley Lodge parkrun # 3101 Jan 16
6KXC30:388815BasingstokeAlton Sports Hampshire League13 Feb 16
6.09KXC30:4112226BournemouthAlton Sports Hampshire League12 Nov 16
6.25KXC33:102CamberleyCamberley Open20 Nov 16
7.85KXC42:327918BotleyHampshire County Championships9 Jan 16
10K50:0049:303585023FleetFleet Peter Driver Memorial 10K23 Oct 16
HM2:00:181:58:24167332865FleetBrooks Fleet Pre-London Half Marathon20 Mar 16
2015 V35 Fleet & Crookham
EventPerfPosVenueMeetingDate
10015.23ABasingstokeSouthern Counties Veterans' League Hants & Surrey Division8 Jun 15
20031.23AAldershotSouthern Counties Veterans' League Hants & Surrey Division6 Jul 15
40073.44ABasingstokeSouthern Counties Veterans' League Hants & Surrey Division8 Jun 15
LJ3.496AldershotSouthern Counties Veterans' League Hants & Surrey Division6 Jul 15
SP4K5.757AldershotSouthern Counties Veterans' League Hants & Surrey Division6 Jul 15
DT1K17.775AldershotSouthern Counties Veterans' League Hants & Surrey Division6 Jul 15
JT60015.638BasingstokeSouthern Counties Veterans' League Hants & Surrey Division8 Jun 15
parkrun23:41671WoodleyWoodley parkrun # 13014 Mar 15
parkrun23:48691WoodleyWoodley parkrun # 14320 Jun 15
parkrun24:00811WoodleyWoodley parkrun # 1297 Mar 15
parkrun24:12101BasingstokeBasingstoke parkrun # 3702 May 15
parkrun24:1594Frimley LodgeFrimley Lodge parkrun # 30428 Nov 15
parkrun24:3082Frimley LodgeFrimley Lodge parkrun # 30926 Dec 15
parkrun24:3657BracknellBracknell parkrun # 823 May 15
parkrun24:37125BasingstokeBasingstoke parkrun # 3831 Aug 15
parkrun25:03631BracknellBracknell parkrun # 211 Apr 15
parkrun25:084431BracknellBracknell parkrun # 425 Apr 15
parkrun25:10611BracknellBracknell parkrun # 930 May 15
parkrun25:2366BracknellBracknell parkrun # 198 Aug 15
parkrun25:26601BracknellBracknell parkrun # 2519 Sep 15
parkrun25:3193BasingstokeBasingstoke parkrun # 38225 Jul 15
parkrun28:15173Frimley LodgeFrimley Lodge parkrun # 30321 Nov 15
6KXC32:4411226BasingstokeAlton Sports Hampshire League7 Nov 15
6.09KXC29:038723BournemouthAlton Sports Hampshire League5 Dec 15
6.25KXC32:501CamberleyCamberley Open15 Nov 15
8KXC45:494HookHart Road Runners Lord Wandsworth Series1 Nov 15
8KXC46:411HookHart Road Runners Lord Wandsworth Series6 Dec 15
5M43:063629419OvertonOverton 56 Sep 15
10K50:4349:38100419130EastleighB&Q Eastleigh 10K22 Mar 15
10K51:1450:473978344YateleyYateley 10K Series5 Aug 15
10K52:4952:274339240YateleyYateley 10K Series8 Jul 15
10M83:4583:0254614757MaidenheadMaidenhead Easter 103 Apr 15
ZXC29:248824BournemouthDestination Basingstoke Hampshire League7 Feb 15
ZXC29:569323ReadingDestination Basingstoke Hampshire League10 Jan 15
ZXC33:2510424WinchesterAlton Sports Hampshire League10 Oct 15
ZXC43:548011EastleighHampshire County Championships3 Jan 15
ZXCNT48HookSouthern League28 Dec 15
2014 V35 Fleet & Crookham
EventPerfPosVenueMeetingDate
LJ3.254WinchesterSouthern Counties Veterans' League Hants & Surrey Division7 Jul 14
SP4K6.115WinchesterSouthern Counties Veterans' League Hants & Surrey Division7 Jul 14
DT1K16.874WinchesterSouthern Counties Veterans' League Hants & Surrey Division7 Jul 14
parkrun23:57132RushmoorRushmoor parkrun # 13 May 14
parkrun24:01631WoodleyWoodley parkrun # 8112 Apr 14
parkrun24:02591WoodleyWoodley parkrun # 8326 Apr 14
parkrun24:28711WoodleyWoodley parkrun # 805 Apr 14
parkrun25:11102BasingstokeBasingstoke parkrun # 30118 Jan 14
parkrun25:12132BasingstokeBasingstoke parkrun # 3088 Mar 14
parkrun25:16142BasingstokeBasingstoke parkrun # 31129 Mar 14
parkrun26:17107BasingstokeBasingstoke parkrun # 32031 May 14
10K53:1452:12127228051EastleighB&Q Eastleigh 10K23 Mar 14
ZXC29:158945BournemouthDestination Basingstoke Hampshire League11 Jan 14
ZXC30:409226BasingstokeDestination Basingstoke Hampshire League6 Dec 14
ZXC35:0412358WinchesterHampshire League11 Oct 14
ZXC47:134Lord Wandsworth CollegeLord Wandsworth College Series2 Nov 14
ZXC48:544Lord Wandsworth CollegeLord Wandsworth College Series30 Nov 14
ZXC50:132Lord Wandsworth CollegeLord Wandsworth College Series23 Feb 14
ZXCNT66Wandsworth CollegeSouthern League28 Dec 14
2013 V35 Unattached
EventPerfPosVenueMeetingDate
5KNAD25:04831FleetFleet 5K27 Oct 13
parkrun24:0258WoodleyWoodley parkrun # 6214 Dec 13
parkrun24:0582ReadingReading parkrun # 19521 Sep 13
parkrun24:2499BasingstokeBasingstoke parkrun # 2937 Dec 13
parkrun24:2842WoodleyWoodley parkrun # 4831 Aug 13
parkrun24:31114ReadingReading parkrun # 1975 Oct 13
parkrun25:0869WoodleyWoodley parkrun # 4724 Aug 13
parkrun25:13117BasingstokeBasingstoke parkrun # 28114 Sep 13
parkrun25:20128BasingstokeBasingstoke parkrun # 27610 Aug 13
parkrun25:2299BasingstokeBasingstoke parkrun # 2899 Nov 13
parkrun25:29149ReadingReading parkrun # 2012 Nov 13
parkrun26:02139BasingstokeBasingstoke parkrun # 27320 Jul 13
parkrun27:43114BasingstokeBasingstoke parkrun # 27213 Jul 13
10K54:3653:4855012348YateleyYateley 10K Series7 Aug 13
ZXC45:294Lord Wandsworth CollegeLord Wandsworth College Series1 Dec 13
ZXCNT48Lord Wandsworth CollegeSouthern Cross Country League29 Dec 13
Total Performances: 143
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V40201546
100V40201625
100V40201932
200V40201551
200V40201623
200V40201929
400V40201560
400V40201636
400V40201944
800V402016120
800V402018126
1500V402018143
80HW40V4020165
100HWV40201612
1500SCWV40201610
HJV40201624
HJV40201934
LJV35201455
LJV40201538
LJV40201629
TJV40201626
TJV40201822
TJV40201919
SP4KV35201464
SP4KV40201576
SP4KV40201652
SP4KV40201862
DT1KV35201447
DT1KV40201547
DT1KV40201659
DT1KV40201837
DT1KV40201946
HT4KV40201665
JT600V40201554
JT600V40201652
JT600V40201854
JT600V40201955
HepW40V4020161