Athlete Profile

Abdirahim Hamud

Club:	Shaftesbury Barnet
Gender:	Male
Age Group:	U20
County:	Middlesex
Region:	London
Nation:	England

Lead Coach:

Idris Hamud

About

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2016 Middlesex County Cross Country boys U11 silver medalist
2017 Middlesex Schools Cross Country Champion

2017 Middlesex County 1500m champion

2019 English Schools 1500m finalist

2020 Middlesex cross country champion U15B

Best known performances

Event

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

Event

2009

2008

2007

2006

12.85

200

33.16/31.1

31.1

33.16/32.5

200

600

2:06.41

600

800

1:55.65

1:56.97

2:00.22

2:03.24

2:10.85

2:17.66

2:21.83

2:27.11

2:39.32

800

1000

3:47.2

1000

1500

3:54.94

3:56.79

4:02.19

4:16.73

4:38.87

4:45.46

4:55.91

5:23.07

1500

Mile

5:18.93

5:23.81

Mile

3000

8:27.50

8:41.23

8:49.73

9:37.66

10:10.52

3000

3.29

2.92

Event

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

Event

2009

2008

2007

2006

5:15

5:25

5:42

16:52

18:04

17:32

19:14

parkrun

15:49

15:57

16:53

16:51

17:37

17:38

18:27

19:48

parkrun

Performances	Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023

2023 U20 Shaftesbury Barnet
Event	Perf				Pos			Venue	Meeting	Date
800	1:55.65				1	A		Reading	UK Youth Development League Upper - Southern Premier	28 May 23
800	1:56.34				3	B		Wormwood Scrubs	BMC Regional Races	10 May 23
1500	3:54.94				4	13		Wimbledon	Herc Wimbo 1500m Festival Night	31 May 23
1500	4:02.37				1	A		Hemel Hempstead	UK Youth Development League Upper - Southern Premier	30 Apr 23
3000	8:27.50				3	8		Wimbledon	Hercules Wimbledon 3000m Festival Night - sponsored by Tripadvisor	7 Jun 23
3000	8:31.10				7	3		Watford	Watford Harriers Open Graded Meetings	3 May 23
3KXCL	9:17				12	L03		Mansfield	ECCA National Cross Country Relays	4 Nov 23
parkrun	15:49				1		1	Cassiobury	Cassiobury parkrun # 357	4 Mar 23
6KXC	20:18				5			Parliament Hill	Middlesex County Centenary Championships	21 Jan 23
6KXC	21:05				30		13	Perth	Scottish Inter District Championships	14 Jan 23
7KXC	20:41				52			Nottingham	ESAA English Schools Championships	18 Mar 23
2022 U20 Shaftesbury Barnet
Event	Perf				Pos			Venue	Meeting	Date
800	1:56.97				5	2		Hendon	National Athletics League - Premiership	2 Jul 22
800	1:58.36				1	B		Wormwood Scrubs	BMC Regional Races	27 Apr 22
800	1:58.37				4	A		Sportcity	National Athletics League - Premiership	7 May 22
1500	3:56.79				5	A		Wormwood Scrubs	BMC Regional Races	22 Jun 22
1500	3:57.56				8	14		Watford	Watford Open Graded Meeting	1 Jun 22
1500	3:58.23				6	h2		Sportcity	ESAA - English Schools Championships	8 Jul 22
1500	4:00.33				4	F		Birmingham (U)	BMC Grand Prix	14 May 22
1500	4:01.55				8	A		Milton Keynes	BMC PB Classic	4 Jun 22
1500	4:01.85				13			Bedford	England Athletics U20 & U23 Championships incorporating World Junior Trials	16 Jul 22
1500	4:09.85				1	B		Eton	UK Youth Development League Upper Southern Premier	24 Apr 22
3000	8:41.23				8	2		Watford	Watford Open Graded Meeting	7 Sep 22
3KXCL	9:06				13	L1		Mansfield	ECCA Saucony English National Relay Championships	5 Nov 22
6.4KXC	19:33				14			Cardiff	Cardiff Cross Challenge	15 Oct 22
7.8KXC	24:36				8		1	Wormwood Scrubs	Start Fitness Metropolitan League	12 Nov 22
2021 U17 Hillingdon
Event	Perf				Pos			Venue	Meeting	Date
800	2:00.22				3	1		Hendon	London Inter Club Challenge	31 Jul 21
800	2:00.31				1			Lee Valley	Middlesex County Championships	30 Aug 21
800	2:01.87				1	A		Hendon	Youth Development League Upper Southern West	5 Sep 21
1500	4:02.19				4	12		Watford	Watford Open Graded Meeting	25 Aug 21
1500	4:05.08				2			Kingston	South of England U17/U15/U13 Championships	21 Aug 21
1500	4:10.11				1	A		Stevenage	Youth Development League Upper Southern West	25 Jul 21
1500	4:11.11				6	h1		Sportcity	England U15/U17 Championships	7 Aug 21
1500	4:16.39				11	A		Wormwood Scrubs	BMC Regional Races	9 Jun 21
1500	4:22.5				1	A		Perivale	Youth Development League Upper Southern West	27 Jun 21
1500	4:22.85				1			Lee Valley	Middlesex County Championships	30 Aug 21
3000	8:49.73				8	2		Watford	Watford Open Graded Meeting	8 Sep 21
3000	9:21.05				1			Harrow	Harrow Closed Event	30 May 21
2.6K	7:59				44			London	Virgin Money London Mini Marathon	3 Oct 21
3KXCL	9:10				3	L3		Mansfield	ECCA Saucony English National Relay Championships	6 Nov 21
3KXCL	9:21				4	L3	1	Wormwood Scrubs	South of England AA Relay Championships	23 Oct 21
3.88KL	12:22				9	L3		Sutton Park	ERRA National Young Athlete Relays	9 Oct 21
4KXC	12:56				1		1	Uxbridge	Start Fitness Metropolitan League	4 Dec 21
4.5KXC	16:37				2			Parliament Hill	London Youth Games	20 Nov 21
5KXC	17:13				8			Croydon	South of England Masters' & Inter Counties Championships	11 Dec 21
parkrun	15:57				1		1	Bushy Park	Bushy Park parkrun # 849	30 Oct 21
5.5KXC	17:35				12			Liverpool	British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)	27 Nov 21
5.56KXC	16:48				7			Cardiff	British Athletics Cross Challenge (Inc. Gwent League)	16 Oct 21
5.9KXC	18:55				22		4	Milton Keynes	Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials)	13 Nov 21
2020 U17 Hillingdon
Event	Perf				Pos			Venue	Meeting	Date
800	2:03.24				8	11		Harrow	Harrow AC 800m, 1500m Race Night & Long Jump	24 Sep 20
4KXC	13:25				5		1	Alexandra Palace	Start Fitness Metropolitan League	11 Jan 20
4KXC	13:59				4		1	Trent Park	Start Fitness Metropolitan League	8 Feb 20
4KXC	14:29				1			Wormwood Scrubs	Middlesex County Championships	4 Jan 20
4.3KXC	15:38				46			Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	7 Mar 20
parkrun	16:53				1		1	Northala Fields	Northala Fields parkrun # 298	15 Feb 20
parkrun	17:35				5			Northala Fields	Northala Fields parkrun # 300	29 Feb 20
ZXC	21:14				15			Harrow	Middlesex Schools' Championships	23 Jan 20
2019 U15 Hillingdon
Event	Perf				Pos			Venue	Meeting	Date
800	2:10.85				1	E		Millfield	BMC PB Classic	4 May 19
1500	4:16.73				1	C		Wormwood Scrubs	BMC Regional Races	3 Jul 19
1500	4:18.83				10			Birmingham	New Balance ESAA English Schools' Championships	13 Jul 19
1500	4:20.99				3	6		Horspath	Oxford City AC Open Graded Meeting	19 Jun 19
1500	4:22.79				7	h2		Birmingham	New Balance ESAA English Schools' Championships	12 Jul 19
1500	4:24.45				3			Hendon	London Inter Club Challenge	16 Jun 19
1500	4:24.6				1	A		Sandy	UK Youth Development U13/U15 League Division South Central 1	22 Jun 19
1500	4:26.16				10	8		Watford	Watford Open Graded Meeting	29 May 19
1500	4:27.25				5	8		Watford	Watford Open Graded Meeting	1 May 19
1500	4:28.12				1			Hendon	Middlesex County Schools Championships	8 Jun 19
1500	4:28.3				1	A		Wormwood Scrubs	UK Youth Development U13/U15 League Division South Central 1	20 Jul 19
1500	4:29.92				3			Lee Valley	Middlesex County Championships	12 May 19
1500	4:34.2				1	A		Hillingdon	UK Youth Development U13/U15 League Division South Central 1	18 May 19
1500	4:38.80	i			6	3		Lee Valley	Lee Valley Middle Distance Open	20 Feb 19
3000	9:37.66				2	1		Watford	Watford Open Graded Meeting	3 Apr 19
3000	9:39.92				8			Bedford	South of England AA U20 / Senior Championships	2 Jun 19
2KXCL	6:56				5	L2		Wormwood Scrubs	South of England AA Relay Championships	19 Oct 19
3KL	10:08				1	L3		Hayes	Middlesex County Relay Championships	15 Sep 19
3KXC	10:29				16			Sefton Park	British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)	23 Nov 19
3KXC	10:46				7			Parliament Hill	London Youth Games	16 Nov 19
3.88KL	13:40				34	L1		Sutton Park	ERRA National Young Athlete Relays	6 Oct 19
4KXC	13:10				1			Kingsbury	North West London Young Athletes' League	26 Oct 19
4KXC	13:48				12			Oxford	South of England Masters' & Inter Counties Championships	7 Dec 19
4KXC	13:59				5			Wormwood Scrubs	North West London Young Athletes' League	2 Mar 19
4.1KXC	14:56				107			Leeds	New Balance ESAA English Schools' Championships	16 Mar 19
4.2KXC	14:27				8		1	Welwyn Garden City	Start Fitness Metropolitan League	9 Nov 19
4.2KXC	14:45				19		4	Claybury Park	Start Fitness Metropolitan League	12 Oct 19
3M	16:52				77			London	Virgin London Mini Marathon	28 Apr 19
parkrun	16:51				2		1	Northala Fields	Northala Fields parkrun # 290	25 Dec 19
parkrun	17:01				4		1	Northala Fields	Northala Fields parkrun # 250	23 Mar 19
parkrun	17:18				1		1	Northala Fields	Northala Fields parkrun # 246	23 Feb 19
parkrun	17:31				2		1	Northala Fields	Northala Fields parkrun # 282	2 Nov 19
2018 U15 Hillingdon
Event	Perf				Pos			Venue	Meeting	Date
800	2:17.66				3			Uxbridge	West London Middle Distance Open Series	4 Jul 18
800	2:18.03				7	9		Watford	Watford Open Graded Meeting	13 Jun 18
800	2:22.18	i			2	4		Lee Valley	Lee Valley Middle Distance Open	14 Feb 18
800	2:23.10				4	3		Eton	Windsor Slough Eton & Hounslow Spring Open	25 Mar 18
800	2:23.17				12	8		Watford	Watford Open Graded Meeting	11 Jul 18
800	2:23.59				12	13		Watford	Watford Open Graded Meeting	18 Apr 18
1500	4:38.87				15	9		Watford	Watford Open Graded Meeting	30 May 18
1500	4:39.4				4			Lee Valley	Middlesex County Championships	13 May 18
1500	4:42.64				4			Hendon	Middlesex County Schools Championships	9 Jun 18
1500	4:43.26				5	G		Milton Keynes	BMC PB Classic	2 Jun 18
1500	4:44.1				3	B		Mile End	UK Youth Development U13/U15 League Division South Central 1	19 May 18
1500	4:44.3				2	B		Wormwood Scrubs	UK Youth Development U13/U15 League Division South Central 1	17 Jun 18
3000	10:10.52				9	1		Tooting Bec	Herne Hill Harriers Open	7 May 18
1M	5:15			5:16	99	J	12	London	Vitality Westminster Mile	27 May 18
2KXCL	6:54				5	L2		Wormwood Scrubs	South of England AA Relay Championships	20 Oct 18
2KXCL	6:54				25	L2		Mansfield	ECCA Saucony English National Relay Championships	3 Nov 18
3KXC	10:02				1			Wormwood Scrubs	North West London Young Athletes' League	24 Mar 18
3KXC	11:26				3			Perivale	Middlesex County Championships	6 Jan 18
3KXC	11:57				3			Wormwood Scrubs	Start Fitness Metropolitan League	13 Jan 18
3KXC	13:26				194			Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
3KXC	14:25				152			Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	10 Mar 18
3.1KL	10:56				14	L2		Crystal Palace	Southern Young Athletes Relays	23 Sep 18
3.88KL	13:25				13	L2		Sutton Park	ERRA National Young Athlete Relays	6 Oct 18
4KXC	13:11				6			Greenford	North West London Young Athletes' League	29 Sep 18
4KXC	16:09				39		14	Claybury Park	Start Fitness Metropolitan League	13 Oct 18
4.1KXC	16:36				279			Leeds	New Balance ESAA English Schools' Championships	17 Mar 18
4.4KXC	15:18				13		3	Welwyn Garden City	Start Fitness Metropolitan League	10 Nov 18
3M	18:04				55	BOR		London	Virgin London Mini Marathon	22 Apr 18
parkrun	17:37				4		1	Gunnersbury	Gunnersbury parkrun # 323	3 Feb 18
parkrun	18:10				4		1	Northala Fields	Northala Fields parkrun # 201	14 Apr 18
parkrun	18:56				14		1	Richmond Park	Richmond Park parkrun # 541	1 Jan 18
2017 U13 Hillingdon
Event	Perf				Pos			Venue	Meeting	Date
200	31.1				2	ns2		Uxbridge	Alder Valley Boys' League Match 2	7 May 17
200	31.2				5	14		Eton	Windsor Slough Eton & Hounslow Spring Open	1 Apr 17
200	31.7				2	ns		Portsmouth	Alder Valley Boys' League Match 2	6 Aug 17
200	33.1				2	B		Uxbridge	UK Youth Development U13/U15 League Division South Central 2	20 May 17
800	2:21.83				5	1		Crystal Palace	South of England AA U15 / U17 Championships	20 Aug 17
800	2:22.00				10	11		Watford	Watford Open Graded Meeting	14 Jun 17
800	2:22.13				4	6		Watford	Watford Open Graded Meeting	6 Sep 17
800	2:23.10				6	11		Watford	Watford Open Graded Meeting	19 Apr 17
800	2:24.77				3	5		Tooting Bec	Herne Hill Harriers Open	22 Jul 17
800	2:26.36				10	5		Watford	Watford Open Graded Meeting	17 May 17
800	2:27.33				11	8		Watford	Watford Open Graded Meeting	9 Aug 17
800	2:29.8				1	A		Uxbridge	UK Youth Development U13/U15 League Division South Central 2	20 May 17
800	2:30.8				6	4		Eton	Windsor Slough Eton & Hounslow Spring Open	1 Apr 17
800	2:31.0				4			Twickenham	St. Mary's Richmond AC Masters & Open Meeting	3 Sep 17
800	2:36.7				1	ns1		Uxbridge	Alder Valley Boys' League Match 2	7 May 17
1500	4:45.46				7	7		Watford	Watford Open Graded Meeting	23 Aug 17
1500	4:47.75				6	A		Kingston	Derek Crookes Southern U13 Inter County Match	29 Jul 17
1500	4:52.1				1	A		Portsmouth	Alder Valley Boys' League Match 2	6 Aug 17
1500	4:53.04				10	8		Watford	Watford Open Graded Meeting	3 May 17
1500	4:55.87	i			8	3		Lee Valley	Lee Valley Middle Distance Open	15 Feb 17
1500	4:55.94				1			Lee Valley	Middlesex County Championships	14 May 17
Mile	5:18.93				8	4		Watford	Watford Open Graded Meeting	5 Apr 17
1M	5:25			5:27	20	U13M		London	Vitality Westminster Mile	28 May 17
1MMT	5:34				1	3		Richmond	Richmond RUNFEST Kids Mile	16 Sep 17
2KXC	7:31				7			Parliament Hill	London Youth Games	18 Nov 17
2KXCL	7:19				28	L1		Mansfield	ECCA Saucony English National Relay Championships	4 Nov 17
2KXCL	7:21				4	L1		Wormwood Scrubs	South of England AA Relay Championships	21 Oct 17
2.95KXC	11:38				17			Cardiff	British Athletics Cross Challenge	22 Jan 17
3KL	9:34				6	L1		Crystal Palace	Southern Young Athletes Relays	24 Sep 17
3KL	10:33				1	L1		Hayes	Middlesex County AA Relays	10 Sep 17
3KXC	10:31				1			Greenford	North West London Young Athletes' League	30 Sep 17
3KXC	10:41				1			Uxbridge	Start Fitness Metropolitan League	2 Dec 17
3KXC	10:52				1			Claybury Park	Start Fitness Metropolitan League	14 Oct 17
3KXC	10:55				2			Welwyn Garden City	Start Fitness Metropolitan League	11 Nov 17
3KXC	11:01				29			Oxford	South of England Masters' & Inter Counties Championships	9 Dec 17
3KXC	11:04				1			Kingsbury	North West London Young Athletes' League	28 Oct 17
3KXC	11:17				4			Hillingdon	Middlesex County Championships	7 Jan 17
3KXC	12:34				2			Trent Park	North West London Young Athletes' League	25 Nov 17
3KXC	12:42				7			Trent Park	Start Fitness Metropolitan League	14 Jan 17
3KXC	13:13				3			Alexandra Palace	Start Fitness Metropolitan League	11 Feb 17
3KXC	13:26				176			Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	11 Mar 17
3KXC	14:04				169			Nottingham	ECCA Saucony English National Championships	25 Feb 17
3.88KL	13:43				10	L1		Sutton Park	ERRA National Young Athlete Relays	7 Oct 17
3M	17:32				14	BOR		London	Virgin London Mini Marathon	23 Apr 17
parkrun	17:38				6			Northala Fields	Northala Fields parkrun # 186	23 Dec 17
parkrun	18:11				7		1	Northala Fields	Northala Fields parkrun # 157	3 Jun 17
parkrun	18:25				13			Northala Fields	Northala Fields parkrun # 140	4 Feb 17
parkrun	19:12				9			Richmond Park	Richmond Park parkrun # 487	1 Jan 17
2016 U13 Hillingdon
Event	Perf				Pos			Venue	Meeting	Date
200	32.5				3	ns6		Uxbridge	Alder Valley Boys' League	5 Jun 16
200	33.0				3	ns2		Bracknell	Alder Valley Boys' League	9 Apr 16
200	33.16		-2.6		4	1		Chelmsford	Danny Mullane Open Meeting	26 Mar 16
200	33.5				3	ns2		Basingstoke	Alder Valley Boys' League	21 Aug 16
800	2:27.11				5	7		Watford	Watford Open Graded Meeting	15 Jun 16
800	2:27.84				5	7		Watford	Watford Open Graded Meeting	10 Aug 16
800	2:28.17				10	6		Watford	Watford Open Graded Meeting	7 Sep 16
800	2:32.24				5			Ashford	South of England AA U13 / U15 / U17 Championships	14 Aug 16
800	2:34.14				2	2		Watford	Watford Open Graded Meeting	6 Apr 16
800	2:34.3				6	A		Walton	UK Youth Development U13/U15 League Division South South/West 1	16 Jul 16
800	2:36.5				1	ns4		Uxbridge	Alder Valley Boys' League	5 Jun 16
800	2:38.1				2	B		Basingstoke	Alder Valley Boys' League	21 Aug 16
800	2:39.3				1	ns		Bracknell	Alder Valley Boys' League	9 Apr 16
800	2:50.24				11	5		Watford	Watford Open Graded Meeting	20 Apr 16
1500	4:55.91				10	6		Watford	Watford Open Graded Meeting	24 Aug 16
1500	4:56.01				17	8		Watford	Watford Open Graded Meeting	27 Jul 16
1500	4:59.90				11	6		Watford	Watford Open Graded Meeting	29 Jun 16
1500	5:02.57				4	A		Guildford	UK Youth Development U13/U15 League Division South South/West 1	21 May 16
1500	5:04.75				3	5		Watford	Watford Open Graded Meeting	1 Jun 16
1500	5:05.3				5	A		Kingston	UK Youth Development U13/U15 League Division South South/West 1	19 Jun 16
1500	5:06.16				4			Lee Valley	Middlesex County Championships	15 May 16
1500	5:12.48	i			1	8		Lee Valley	Lee Valley Middle Distance Open	17 Feb 16
1500	5:29.68				4			Chelmsford	Danny Mullane Open Meeting	26 Mar 16
Mile	5:23.81				9	10		Reading	Reading AC Bank Holiday Mile Festival	29 Aug 16
Mile	5:30.8				3	C		Tooting Bec	Herne Hill Harriers Open	2 May 16
LJ	3.29				12	ns		Basingstoke	Alder Valley Boys' League	21 Aug 16
LJ	3.26				18	ns1		Uxbridge	Alder Valley Boys' League	5 Jun 16
1.5KXC	6:44				2			Wormwood Scrubs	Middlesex County Championships	9 Jan 16
1.5KXC	7:48				1			Horsenden Hill	Start Fitness Metropolitan League	16 Jan 16
1M	5:42				7			Ealing	Ealing Mile	5 Aug 16
1M	5:43				4			Ealing	Ealing Mile	3 Jun 16
2KXC	8:12				8			Wormwood Scrubs	North West London Young Athletes' League	5 Mar 16
2KXCL	7:23				32	1		Mansfield	ECCA Saucony English National Relay Championships	5 Nov 16
2.2KXC	11:04				8			Perivale	North West London Young Athletes' League	1 Oct 16
3KXC	11:11				30			Liverpool	British Athletics Cross Challenge (inc European Trials)	26 Nov 16
3KXC	11:19				5			Claybury Park	Start Fitness Metropolitan League	15 Oct 16
3KXC	11:53				4			Stevenage	Start Fitness Metropolitan League	12 Nov 16
3KXC	12:05				51			Oxford	South of England Masters' and Inter Counties Championships	10 Dec 16
3KXC	12:11				3			Wormwood Scrubs	Start Fitness Metropolitan League	3 Dec 16
3KXC	14:37				140			Castle Donington	ECCA Saucony English National Championships	27 Feb 16
3M	19:14				113	BOR		London	Virgin London Mini Marathon	24 Apr 16
parkrun	18:27				10			Northala Fields	Northala Fields parkrun # 135	31 Dec 16
parkrun	18:35				6			Northala Fields	Northala Fields parkrun # 112	30 Jul 16
parkrun	19:09				6		1	Gunnersbury	Gunnersbury parkrun # 244	23 Jul 16
parkrun	19:12				5		1	Northala Fields	Northala Fields parkrun # 86	30 Jan 16
parkrun	19:22				9			Northala Fields	Northala Fields parkrun # 122	8 Oct 16
parkrun	19:24				4		1	Cassiobury	Cassiobury parkrun # 52	6 Feb 16
parkrun	19:27				11			Northala Fields	Northala Fields parkrun # 95	2 Apr 16
parkrun	19:29				10		1	Gunnersbury	Gunnersbury parkrun # 232	30 Apr 16
parkrun	19:42				21		1	St Albans	St Albans parkrun # 209	1 Jan 16
parkrun	20:34				6		1	Tring	Tring parkrun # 97	6 Aug 16
parkrun	20:39				33			Richmond Park	Richmond Park parkrun # 454	28 May 16
parkrun	20:47				5		1	Bracknell	Bracknell parkrun # 56	9 Apr 16
parkrun	23:14				12		1	Wormwood Scrubs	Wormwood Scrubs parkrun # 240	2 Jan 16
ZXC	8:06				41			Parliament Hill	London Youth Games	19 Nov 16
ZXC	17:28				43			Parliament Hill	London Youth Games	19 Nov 16
2015 U11 Hillingdon
Event	Perf				Pos			Venue	Meeting	Date
75	12.85		0.3		5	2		Bracknell	Bracknell Young Athletes' Open	28 Mar 15
600	2:06.41				2	2		Bracknell	Bracknell Young Athletes' Open	28 Mar 15
800	2:39.32				5	1		Watford	Watford Open Graded Meeting	15 Jul 15
800	2:39.98				10	2		Watford	Watford Open Graded Meeting	9 Sep 15
800	2:41.13				5	1		Watford	Watford Open Graded Meeting	23 Sep 15
800	2:41.56				8	3		Watford	Watford Open Graded Meeting	12 Aug 15
800	2:43.03				4	1		Watford	Watford Open Graded Meeting	17 Jun 15
1000	3:47.2				1			Uxbridge	Hillingdon Charity Club Closed Competition	8 Apr 15
1500	5:23.07				3	1		Watford	Watford Open Graded Meeting	26 Aug 15
1500	5:26.44				10	2		Watford	Watford Open Graded Meeting	29 Jul 15
LJ	2.92				6			Watford	Watford Minors Open Meeting - Field Results Only	12 Apr 15
LJ	2.82				3			Uxbridge	Hillingdon Charity Club Closed Competition	8 Apr 15
1.5KNAD	5:23				3			Hayes	Middlesex & Hertfordshire Young Athletes Relays	13 Sep 15
1.5KXC	5:39				2			Claybury	Start Fitness Metropolitan League	10 Oct 15
1.5KXC	6:45				3			Wormwood Scrubs	Start Fitness Metropolitan League	5 Dec 15
1.6KXC	7:00				4			Perivale	North West London Young Athletes' League	26 Sep 15
parkrun	19:48				5		1	Northala Fields	Northala Fields parkrun # 78	12 Dec 15
parkrun	20:15				12		1	Gunnersbury	Gunnersbury parkrun # 209	21 Nov 15
parkrun	20:23				115		1	Bushy Park	Bushy Park parkrun # 596	31 Oct 15
parkrun	20:23				26		1	Richmond Park	Richmond Park parkrun # 430	25 Dec 15
parkrun	20:24				16		1	Northala Fields	Northala Fields parkrun # 70	17 Oct 15
parkrun	20:41				30		1	Gunnersbury	Gunnersbury parkrun # 210	28 Nov 15
parkrun	21:05				44		1	Black Park	Black Park parkrun # 325	5 Sep 15
parkrun	21:07				6		1	Northala Fields	Northala Fields parkrun # 62	22 Aug 15
parkrun	21:10				4		1	Osterley	Osterley parkrun # 118	19 Dec 15
parkrun	21:36				6		1	Osterley	Osterley parkrun # 88	9 May 15
parkrun	21:36				8		1	Osterley	Osterley parkrun # 104	12 Sep 15
parkrun	21:41				116		1	Bushy Park	Bushy Park parkrun # 576	13 Jun 15
parkrun	21:43				12		1	Osterley	Osterley parkrun # 89	23 May 15
parkrun	21:49				33		1	Northala Fields	Northala Fields parkrun # 63	29 Aug 15
parkrun	22:07				10		1	Osterley	Osterley parkrun # 94	27 Jun 15
parkrun	22:41				8		1	Osterley	Osterley parkrun # 86	25 Apr 15
parkrun	22:42				22		1	Osterley	Osterley parkrun # 85	18 Apr 15
parkrun	22:54				75		1	Black Park	Black Park parkrun # 309	16 May 15
parkrun	23:38				26			Osterley	Osterley parkrun # 87	2 May 15
ZXC	6:08				27			Parliament Hill	London Youth Games	14 Nov 15
ZXC	6:41				6			Stevenage	Start Fitness Metropolitan League	7 Nov 15
ZXC	7:15				12			Wormwood Scrubs	ATW Metropolitan League	7 Feb 15
ZXC	9:02				9			Horsenden Hill	ATW Metropolitan League	10 Jan 15
2014 U11 Hillingdon
Event	Perf				Pos			Venue	Meeting	Date
1.5KNAD	6:14				16			Hayes	Middlesex/Herts Young Athletes' Relays	14 Sep 14
ZXC	6:22				20			Claybury	ATW Metropolitan League	11 Oct 14
ZXC	7:37				22			Horsenden Hill	North West London Young Athletes' League	27 Sep 14
ZXC	7:46				15			Uxbridge	ATW Metropolitan League	20 Dec 14
ZXC	12:23				34			Trent Park	North West London Young Athletes' League	29 Nov 14
2013 U11 Hillingdon
Event	Perf				Pos			Venue	Meeting	Date
ZXC	8:09				31			Horsenden Hill	North West London Young Athletes' League	28 Sep 13

Total Performances: 268

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event	AG	Year	Rank
800	U13	2016	211
800	U13	2017	71
800	U15	2018	501
800	U15	2019	180
800	U17	2020	128
800	ALL	2020	584
800	ALL	2021	675
800	U17	2021	91
800	U20	2022	112
800	ALL	2022	411
800	ALL	2023	341
800	U20	2023	89
1500i	U13	2016	11
1500i	U13	2017	4
1500i	U15	2019	13
1500	U13	2015	689
1500	U13	2016	129
1500	U13	2017	44
1500	U15	2018	308
1500	U15	2019	17
1500	ALL	2019	1214
1500	U17	2021	31
1500	ALL	2021	516
1500	U20	2022	65
1500	ALL	2022	360
1500	U20	2023	48
1500	ALL	2023	294
Mile	U13	2016	12
Mile	U13	2017	8
3000	U15	2018	91
3000	ALL	2019	1472
3000	U15	2019	25
3000	ALL	2021	398
3000	U17	2021	18
3000	ALL	2022	378
3000	U20	2022	67
3000	U20	2023	27
3000	ALL	2023	203
1M	U13	2016	84
1M	ALL	2017	601
1M	U13	2017	33
1M	ALL	2018	471
1M	U13	2018	15
1M	U13	AT	89
parkrun	U13	2017	29
parkrun	ALL	2018	5838
parkrun	ALL	2018	5838
parkrun	U13	2018	20
parkrun	U15	2019	53
parkrun	ALL	2020	1039
parkrun	U15	2020	13
parkrun	U17	2021	21
parkrun	U20	2023	63
parkrun	U20	2023	63
parkrun	U20	2023	63
parkrun	ALL	2023	424
parkrun	U13	AT	147
parkrun	ALL	AT	2147
parkrun	U17	AT	135
parkrun	U15	AT	303