Abdirahim Hamud

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Club:Hillingdon
Gender:Male
Age Group:U17
County:Middlesex
Region:London
Nation:England
Lead Coach:Idris Hamud

About Login

2016 Middlesex County Cross Country boys U11 silver medalist
2017 Middlesex Schools Cross Country Champion

2017 Middlesex County 1500m champion


Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
7512.8512.85
20033.16/31.131.133.16/32.5
6002:06.412:06.41
8002:10.852:10.852:17.662:21.832:27.112:39.32
10003:47.23:47.2
15004:16.734:16.734:38.874:45.464:55.915:23.07
Mile5:18.935:18.935:23.81
30009:37.669:37.6610:10.52
LJ3.293.292.92
EventPB20192018201720162015201420132012201120102009200820072006
1M5:155:155:255:42
3M16:5216:5218:0417:3219:14
parkrun17:0117:0117:3717:3818:2719:48

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 U15 Hillingdon
EventPerfPosVenueMeetingDate
8002:10.851EMillfieldBMC PB Classic4 May 19
15004:16.731CWormwood ScrubsBMC Regional Races3 Jul 19
15004:18.8310BirminghamNew Balance ESAA English Schools' Championships13 Jul 19
15004:20.9936HorspathOxford City AC Open Graded Meeting19 Jun 19
15004:22.797h2BirminghamNew Balance ESAA English Schools' Championships12 Jul 19
15004:24.453HendonLondon Inter Club Challenge16 Jun 19
15004:24.61ASandyUK Youth Development U13/U15 League Division South Central 122 Jun 19
15004:26.16108WatfordWatford Open Graded Meeting29 May 19
15004:27.2558WatfordWatford Open Graded Meeting1 May 19
15004:28.121HendonMiddlesex County Schools Championships8 Jun 19
15004:28.31AWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 Jul 19
15004:29.923Lee ValleyMiddlesex County Championships12 May 19
15004:34.21AHillingdonUK Youth Development U13/U15 League Division South Central 118 May 19
15004:38.80i63Lee ValleyLee Valley Middle Distance Open20 Feb 19
30009:37.6621WatfordWatford Open Graded Meeting3 Apr 19
30009:39.928BedfordSouth of England AA U20 / Senior Championships2 Jun 19
3KL10:081L3HayesMiddlesex County Relay Championships15 Sep 19
3.88KL13:4034L1Sutton ParkERRA National Young Athlete Relays6 Oct 19
4KXC13:595Wormwood ScrubsNorth West London Young Athletes' League2 Mar 19
4.1KXC14:56107LeedsNew Balance ESAA English Schools' Championships16 Mar 19
4.2KXC14:45194Claybury ParkStart Fitness Metropolitan League12 Oct 19
3M16:5277LondonVirgin London Mini Marathon28 Apr 19
parkrun17:0141Northala FieldsNorthala Fields parkrun # 25023 Mar 19
parkrun17:1811Northala FieldsNorthala Fields parkrun # 24623 Feb 19
2018 U15 Hillingdon
EventPerfPosVenueMeetingDate
8002:17.663UxbridgeWest London Middle Distance Open Series4 Jul 18
8002:18.0379WatfordWatford Open Graded Meeting13 Jun 18
8002:22.18i24Lee ValleyLee Valley Middle Distance Open14 Feb 18
8002:23.1043EtonWindsor Slough Eton & Hounslow Spring Open25 Mar 18
8002:23.17128WatfordWatford Open Graded Meeting11 Jul 18
8002:23.591213WatfordWatford Open Graded Meeting18 Apr 18
15004:38.87159WatfordWatford Open Graded Meeting30 May 18
15004:39.44Lee ValleyMiddlesex County Championships13 May 18
15004:42.644HendonMiddlesex County Schools Championships9 Jun 18
15004:43.265GMilton KeynesBMC PB Classic2 Jun 18
15004:44.13BMile EndUK Youth Development U13/U15 League Division South Central 119 May 18
15004:44.32BWormwood ScrubsUK Youth Development U13/U15 League Division South Central 117 Jun 18
300010:10.5291Tooting BecHerne Hill Harriers Open7 May 18
1M5:165:1599J12LondonVitality Westminster Mile27 May 18
2KXCL6:545L2Wormwood ScrubsSouth of England AA Relay Championships20 Oct 18
2KXCL6:5425L2MansfieldECCA Saucony English National Relay Championships3 Nov 18
3KXC10:021Wormwood ScrubsNorth West London Young Athletes' League24 Mar 18
3KXC11:263PerivaleMiddlesex County Championships6 Jan 18
3KXC11:573Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
3KXC13:26194Parliament HillECCA Saucony English National Championships24 Feb 18
3KXC14:25152LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
3.1KL10:5614L2Crystal PalaceSouthern Young Athletes Relays23 Sep 18
3.88KL13:2513L2Sutton ParkERRA National Young Athlete Relays6 Oct 18
4KXC13:116GreenfordNorth West London Young Athletes' League29 Sep 18
4KXC16:093914Claybury ParkStart Fitness Metropolitan League13 Oct 18
4.1KXC16:36279LeedsNew Balance English Schools' Championships17 Mar 18
4.4KXC15:18133Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
3M18:0455BORLondonVirgin London Mini Marathon22 Apr 18
parkrun17:3741GunnersburyGunnersbury parkrun # 3233 Feb 18
parkrun18:1041Northala FieldsNorthala Fields parkrun # 20114 Apr 18
parkrun18:56141Richmond ParkRichmond Park parkrun # 5411 Jan 18
2017 U13 Hillingdon
EventPerfPosVenueMeetingDate
20031.12ns2UxbridgeAlder Valley Boys' League Match 27 May 17
20031.2514EtonWindsor Slough Eton & Hounslow Spring Open1 Apr 17
20031.72nsPortsmouthAlder Valley Boys' League Match 26 Aug 17
20033.12BUxbridgeUK Youth Development U13/U15 League Division South Central 220 May 17
8002:21.8351Crystal PalaceSouth of England AA U15 / U17 Championships20 Aug 17
8002:22.001011WatfordWatford Open Graded Meeting14 Jun 17
8002:22.1346WatfordWatford Open Graded Meeting6 Sep 17
8002:23.10611WatfordWatford Open Graded Meeting19 Apr 17
8002:24.7735Tooting BecHerne Hill Harriers Open22 Jul 17
8002:26.36105WatfordWatford Open Graded Meeting17 May 17
8002:27.33118WatfordWatford Open Graded Meeting9 Aug 17
8002:29.81AUxbridgeUK Youth Development U13/U15 League Division South Central 220 May 17
8002:30.864EtonWindsor Slough Eton & Hounslow Spring Open1 Apr 17
8002:31.04TwickenhamSt. Mary's Richmond AC Masters & Open Meeting3 Sep 17
8002:36.71ns1UxbridgeAlder Valley Boys' League Match 27 May 17
15004:45.4677WatfordWatford Open Graded Meeting23 Aug 17
15004:47.756AKingstonDerek Crookes Southern U13 Inter County Match29 Jul 17
15004:52.11APortsmouthAlder Valley Boys' League Match 26 Aug 17
15004:53.04108WatfordWatford Open Graded Meeting3 May 17
15004:55.87i83Lee ValleyLee Valley Middle Distance Open15 Feb 17
15004:55.941Lee ValleyMiddlesex County Championships14 May 17
Mile5:18.9384WatfordWatford Open Graded Meeting5 Apr 17
1M5:275:2520U13MLondonVitality Westminster Mile28 May 17
1MMT5:3413RichmondRichmond RUNFEST Kids Mile16 Sep 17
2KXC7:317Parliament HillLondon Youth Games18 Nov 17
2KXCL7:1928L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
2KXCL7:214L1Wormwood ScrubsSouth of England AA Relay Championships21 Oct 17
2.95KXC11:3817CardiffBritish Athletics Cross Challenge22 Jan 17
3KL9:346L1Crystal PalaceSouthern Young Athletes Relays24 Sep 17
3KL10:331L1HayesMiddlesex County AA Relays10 Sep 17
3KXC10:311GreenfordNorth West London Young Athletes' League30 Sep 17
3KXC10:411UxbridgeStart Fitness Metropolitan League2 Dec 17
3KXC10:521Claybury ParkStart Fitness Metropolitan League14 Oct 17
3KXC10:552Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
3KXC11:0129OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
3KXC11:041KingsburyNorth West London Young Athletes' League28 Oct 17
3KXC11:174HillingdonMiddlesex County Championships7 Jan 17
3KXC12:342Trent ParkNorth West London Young Athletes' League25 Nov 17
3KXC12:427Trent ParkStart Fitness Metropolitan League14 Jan 17
3KXC13:133Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
3KXC13:26176LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
3KXC14:04169NottinghamECCA Saucony English National Championships25 Feb 17
3.88KL13:4310L1Sutton ParkERRA National Young Athlete Relays7 Oct 17
3M17:3214BORLondonVirgin London Mini Marathon23 Apr 17
parkrun17:386Northala FieldsNorthala Fields parkrun # 18623 Dec 17
parkrun18:1171Northala FieldsNorthala Fields parkrun # 1573 Jun 17
parkrun18:2513Northala FieldsNorthala Fields parkrun # 1404 Feb 17
parkrun19:129Richmond ParkRichmond Park parkrun # 4871 Jan 17
2016 U13 Hillingdon
EventPerfPosVenueMeetingDate
20032.53ns6UxbridgeAlder Valley Boys' League5 Jun 16
20033.03ns2BracknellAlder Valley Boys' League9 Apr 16
20033.16-2.641ChelmsfordDanny Mullane Open Meeting26 Mar 16
20033.53ns2BasingstokeAlder Valley Boys' League21 Aug 16
8002:27.1157WatfordWatford Open Graded Meeting15 Jun 16
8002:27.8457WatfordWatford Open Graded Meeting10 Aug 16
8002:28.17106WatfordWatford Open Graded Meeting7 Sep 16
8002:32.245AshfordSouth of England AA U13 / U15 / U17 Championships14 Aug 16
8002:34.1422WatfordWatford Open Graded Meeting6 Apr 16
8002:34.36AWaltonUK Youth Development U13/U15 League Division South South/West 116 Jul 16
8002:36.51ns4UxbridgeAlder Valley Boys' League5 Jun 16
8002:38.12BBasingstokeAlder Valley Boys' League21 Aug 16
8002:39.31nsBracknellAlder Valley Boys' League9 Apr 16
8002:50.24115WatfordWatford Open Graded Meeting20 Apr 16
15004:55.91106WatfordWatford Open Graded Meeting24 Aug 16
15004:56.01178WatfordWatford Open Graded Meeting27 Jul 16
15004:59.90116WatfordWatford Open Graded Meeting29 Jun 16
15005:02.574AGuildfordUK Youth Development U13/U15 League Division South South/West 121 May 16
15005:04.7535WatfordWatford Open Graded Meeting1 Jun 16
15005:05.35AKingstonUK Youth Development U13/U15 League Division South South/West 119 Jun 16
15005:06.164Lee ValleyMiddlesex County Championships15 May 16
15005:12.48i18Lee ValleyLee Valley Middle Distance Open17 Feb 16
15005:29.684ChelmsfordDanny Mullane Open Meeting26 Mar 16
Mile5:23.81910ReadingReading AC Bank Holiday Mile Festival29 Aug 16
Mile5:30.83CTooting BecHerne Hill Harriers Open2 May 16
LJ3.2912nsBasingstokeAlder Valley Boys' League21 Aug 16
LJ3.2618ns1UxbridgeAlder Valley Boys' League5 Jun 16
1.5KXC6:442Wormwood ScrubsMiddlesex County Championships9 Jan 16
1.5KXC7:481Horsenden HillStart Fitness Metropolitan League16 Jan 16
1M5:427EalingEaling Mile5 Aug 16
1M5:434EalingEaling Mile3 Jun 16
2KXC8:128Wormwood ScrubsNorth West London Young Athletes' League5 Mar 16
2KXCL7:23321MansfieldECCA Saucony English National Relay Championships5 Nov 16
2.2KXC11:048PerivaleNorth West London Young Athletes' League1 Oct 16
3KXC11:1130LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
3KXC11:195Claybury ParkStart Fitness Metropolitan League15 Oct 16
3KXC11:534StevenageStart Fitness Metropolitan League12 Nov 16
3KXC12:0551OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
3KXC12:113Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
3KXC14:37140Castle DoningtonECCA Saucony English National Championships27 Feb 16
3M19:14113BORLondonVirgin London Mini Marathon24 Apr 16
parkrun18:2710Northala FieldsNorthala Fields parkrun # 13531 Dec 16
parkrun18:356Northala FieldsNorthala Fields parkrun # 11230 Jul 16
parkrun19:0961GunnersburyGunnersbury parkrun # 24423 Jul 16
parkrun19:1251Northala FieldsNorthala Fields parkrun # 8630 Jan 16
parkrun19:229Northala FieldsNorthala Fields parkrun # 1228 Oct 16
parkrun19:2441CassioburyCassiobury parkrun # 526 Feb 16
parkrun19:2711Northala FieldsNorthala Fields parkrun # 952 Apr 16
parkrun19:29101GunnersburyGunnersbury parkrun # 23230 Apr 16
parkrun19:42211St AlbansSt Albans parkrun # 2091 Jan 16
parkrun20:3461TringTring parkrun # 976 Aug 16
parkrun20:3933Richmond ParkRichmond Park parkrun # 45428 May 16
parkrun20:4751BracknellBracknell parkrun # 569 Apr 16
parkrun23:14121Wormwood ScrubsWormwood Scrubs parkrun # 2402 Jan 16
ZXC8:0641Parliament HillLondon Youth Games19 Nov 16
2015 U11 Hillingdon
EventPerfPosVenueMeetingDate
7512.850.352BracknellBracknell Young Athletes' Open28 Mar 15
6002:06.4122BracknellBracknell Young Athletes' Open28 Mar 15
8002:39.3251WatfordWatford Open Graded Meeting15 Jul 15
8002:39.98102WatfordWatford Open Graded Meeting9 Sep 15
8002:41.1351WatfordWatford Open Graded Meeting23 Sep 15
8002:41.5683WatfordWatford Open Graded Meeting12 Aug 15
8002:43.0341WatfordWatford Open Graded Meeting17 Jun 15
10003:47.21UxbridgeHillingdon Charity Club Closed Competition8 Apr 15
15005:23.0731WatfordWatford Open Graded Meeting26 Aug 15
15005:26.44102WatfordWatford Open Graded Meeting29 Jul 15
LJ2.926WatfordWatford Minors Open Meeting - Field Results Only12 Apr 15
LJ2.823UxbridgeHillingdon Charity Club Closed Competition8 Apr 15
1.5KNAD5:233HayesMiddlesex & Hertfordshire Young Athletes Relays13 Sep 15
1.5KXC5:392ClayburyStart Fitness Metropolitan League10 Oct 15
1.5KXC6:453Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
1.6KXC7:004PerivaleNorth West London Young Athletes' League26 Sep 15
parkrun19:4851Northala FieldsNorthala Fields parkrun # 7812 Dec 15
parkrun20:15121GunnersburyGunnersbury parkrun # 20921 Nov 15
parkrun20:231151Bushy ParkBushy Park parkrun # 59631 Oct 15
parkrun20:23261Richmond ParkRichmond Park parkrun # 43025 Dec 15
parkrun20:24161Northala FieldsNorthala Fields parkrun # 7017 Oct 15
parkrun20:41301GunnersburyGunnersbury parkrun # 21028 Nov 15
parkrun21:05441Black ParkBlack Park parkrun # 3255 Sep 15
parkrun21:0761Northala FieldsNorthala Fields parkrun # 6222 Aug 15
parkrun21:1041OsterleyOsterley parkrun # 11819 Dec 15
parkrun21:3661OsterleyOsterley parkrun # 889 May 15
parkrun21:3681OsterleyOsterley parkrun # 10412 Sep 15
parkrun21:411161Bushy ParkBushy Park parkrun # 57613 Jun 15
parkrun21:43121OsterleyOsterley parkrun # 8923 May 15
parkrun21:49331Northala FieldsNorthala Fields parkrun # 6329 Aug 15
parkrun22:07101OsterleyOsterley parkrun # 9427 Jun 15
parkrun22:4181OsterleyOsterley parkrun # 8625 Apr 15
parkrun22:42221OsterleyOsterley parkrun # 8518 Apr 15
parkrun22:54751Black ParkBlack Park parkrun # 30916 May 15
parkrun23:3826OsterleyOsterley parkrun # 872 May 15
ZXC6:0827Parliament HillLondon Youth Games14 Nov 15
ZXC6:416StevenageStart Fitness Metropolitan League7 Nov 15
ZXC7:1512Wormwood ScrubsATW Metropolitan League7 Feb 15
ZXC9:029Horsenden HillATW Metropolitan League10 Jan 15
2014 U11 Hillingdon
EventPerfPosVenueMeetingDate
1.5KNAD6:1416HayesMiddlesex/Herts Young Athletes' Relays14 Sep 14
ZXC6:2220ClayburyATW Metropolitan League11 Oct 14
ZXC7:3722Horsenden HillNorth West London Young Athletes' League27 Sep 14
ZXC7:4615UxbridgeATW Metropolitan League20 Dec 14
ZXC12:2334Trent ParkNorth West London Young Athletes' League29 Nov 14
2013 U11 Hillingdon
EventPerfPosVenueMeetingDate
ZXC8:0931Horsenden HillNorth West London Young Athletes' League28 Sep 13
Total Performances: 203
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132016210
800U13201770
800U152018502
800U152019177
1500iU13201611
1500iU1320174
1500iU15201913
1500U132015689
1500U132016129
1500U13201744
1500U152018308
1500ALL20191215
1500U15201917
3000U15201891
3000U15201926
3000ALL20191449
1MU13201682
1MU13201733
1MALL2017548
1MU13201815
1MALL2018424
parkrunU13201729
parkrunALL20174635
parkrunALL20184881
parkrunU13201820
parkrunU15201963
parkrunALL20192463
parkrunU15AT260
parkrunU13AT103