| 2025 V50 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:40 | | | | 110 | | | | Battersea | Battersea parkrun # 15 | 18 Jan 25 |
| parkrun | 19:22 | | | | 36 | | | | University Parks | University Parks parkrun # 164 | 15 Mar 25 |
| parkrun | 19:23 | | | | 15 | | | 1 | Arrow Valley | Arrow Valley parkrun # 590 | 29 Mar 25 |
| parkrun | 19:25 | | | | 2 | | | 1 | Leybourne Lakes | Leybourne Lakes parkrun # 395 | 25 Jan 25 |
| parkrun | 19:33 | | | | 6 | | | | Nonsuch | Nonsuch parkrun # 621 | 1 Feb 25 |
| parkrun | 20:08 | | | | 52 | | | | Nonsuch | Nonsuch parkrun # 631 | 3 May 25 |
| parkrun | 20:13 | | | | 8 | | | 1 | Evesham | Evesham parkrun # 421 | 26 Apr 25 |
| parkrun | 20:20 | | | | 4 | | | 1 | Morden | Morden parkrun # 41 | 22 Mar 25 |
| parkrun | 21:40 | | | | 23 | | | | Mole Valley | Mole Valley parkrun # 293 | 1 Jan 25 |
| 4.4MMT | 29:34 | | | | 27 | | | 4 | Ewell | East Surrey League 4.4 | 24 Apr 25 |
| 8KXC | 30:07 | | | | 195 | | | 11 | West Horsley Place | Surrey Men's League Division 1 | 11 Jan 25 |
| 10K | 38:09 | | | 38:12 | 10 | | | 2 | Kempton Park | RunThrough Kempton Racecourse | 1 Mar 25 |
| 10K | 39:31 | | | 39:34 | 30 | | | 5 | Chessington | 26.2 Valentines 10K | 9 Feb 25 |
| 10K | 43:00 | | | 43:00 | 105 | | | 23 | Nonsuch Park | Sutton 10K | 13 Apr 25 |
| 12KXC | 51:40 | | | | 139 | | | 7 | Croydon | Surrey County Championships | 4 Jan 25 |
| 12KXC | 67:50 | | | | 1118 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| ZXC | 33:45 | | | | 211 | | | 13 | Epsom Downs | Surrey Men's League Division 1 | 8 Feb 25 |
| 2024 V50 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.0 | | | | 3 | | | | Wimbledon | Southern Counties Veterans League - South London Division | 13 May 24 |
| 400 | 66.43 | | | | 6 | A | | | Kingston | Southern Counties Veterans AC - South London | 17 Jun 24 |
| 800 | 2:32.8 | | | | 7 | ns | | | Ewell | Rosenheim League - West | 12 Jun 24 |
| Mile | 5:23.76 | | | | 5 | 7 | | | Ewell | Night of Mad Miles | 22 Aug 24 |
| 5000 | 19:40.3 | | | | - | NS | | | Carshalton | Southern Counties Veterans AC - South London | 8 Jul 24 |
| TJ | 6.76 | | | | 4 | A | | | Carshalton | Southern Counties Veterans AC - South London | 8 Jul 24 |
| 1.6ML | 9:43 | | | | 11 | L2 | | | East Molesey | 26.2 Imber Court Relays | 16 Jul 24 |
| 3KL | 10:59 | | | | 35 | L1 | | | Sutton | Epsom & Ewell Harriers Nonsuch Relays | 18 Jun 24 |
| 2.5MXCL | 15:50 | | | | 9 | L1 | | | Reigate Priory Park | Reigate Priory Relays | 2 Nov 24 |
| 5K | 17:49 | | | | 27 | | | 2 | London Hyde Park | Serpentine Last Friday of the Month 5K | 25 Oct 24 |
| 5KXCL | 18:17 | | | | 11 | L1 | | 1 | Nonsuch Park | Bruce Judd Young Athletes' Relays (Inc Surrey County Championships) | 5 Oct 24 |
| parkrun | 17:43 | | | | 10 | | | | Bromley | Bromley parkrun # 695 | 19 Oct 24 |
| parkrun | 19:07 | | | | 13 | | | 1 | Arrow Valley | Arrow Valley parkrun # 559 | 31 Aug 24 |
| parkrun | 19:14 | | | | 9 | | | 1 | Nonsuch | Nonsuch parkrun # 582 | 18 May 24 |
| parkrun | 19:19 | | | | 17 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 358 | 24 Aug 24 |
| parkrun | 19:47 | | | | 9 | | | 1 | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 337 | 30 Mar 24 |
| parkrun | 20:16 | | | | 29 | | | | Nonsuch | Nonsuch parkrun # 578 | 20 Apr 24 |
| parkrun | 20:17 | | | | 3 | | | 1 | Temple Newsam | Temple Newsam parkrun # 479 | 16 Mar 24 |
| parkrun | 20:17 | | | | 9 | | | 1 | Mole Valley | Mole Valley parkrun # 291 | 25 Dec 24 |
| parkrun | 20:35 | | | | 6 | | | | Mole Valley | Mole Valley parkrun # 247 | 24 Feb 24 |
| parkrun | 20:37 | | | | 43 | | | | Nonsuch | Nonsuch parkrun # 583 | 25 May 24 |
| parkrun | 20:41 | | | | 42 | | | | Nonsuch | Nonsuch parkrun # 615 | 28 Dec 24 |
| parkrun | 20:46 | | | | 7 | | | | Banstead Woods | Banstead Woods parkrun # 824 | 6 Jul 24 |
| parkrun | 20:49 | | | | 24 | | | | Nonsuch | Nonsuch parkrun # 571 | 17 Feb 24 |
| parkrun | 20:57 | | | | 15 | | | | Mole Valley | Mole Valley parkrun # 262 | 8 Jun 24 |
| parkrun | 21:27 | | | | 9 | | | 1 | Mole Valley | Mole Valley parkrun # 239 | 1 Jan 24 |
| parkrun | 22:20 | | | | 76 | | | | Nonsuch | Nonsuch parkrun # 577 | 13 Apr 24 |
| parkrun | 22:46 | | | | 72 | | | | Nonsuch | Nonsuch parkrun # 574 | 23 Mar 24 |
| parkrun | 23:50 | | | | 74 | | | | Mole Valley | Mole Valley parkrun # 256 | 27 Apr 24 |
| 6KL | 22:51 | | | | 107 | L2 | | | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 4.4MMT | 27:18 | | | | 19 | | | 2 | Ewell | East Surrey League 4.4 | 11 Apr 24 |
| 4.9MXC | 32:15 | | | | 139 | | | 7 | Oxshott Woods | Surrey Men's League Division 2 | 13 Jan 24 |
| 7.9KXC | 32:42 | | | | 262 | | | 9 | Wimbledon Common | Surrey League Division 1 | 12 Oct 24 |
| 8KXC | 32:29 | | | | 21 | | | 3 | Lloyd Park | East Surrey League | 28 Sep 24 |
| 8KXC | 35:25 | | | | 104 | | | 6 | Lloyd Park | Surrey Men's League Division 2 | 10 Feb 24 |
| 5MXC | 36:33 | | | | 17 | | | 5 | Lloyd Park | East Surrey League | 2 Mar 24 |
| 10K | 40:21 | | | 40:26 | 81 | | | 11 | Cheam | Sutton Runners 10K | 7 Apr 24 |
| 7MNAD | 47:14 | | | 47:21 | 75 | | | 19 | Chipstead | Elmore 7 | 13 Jul 24 |
| 12KXC | 52:39 | | | | 277 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| 12.2KXC | 54:47 | | | | 173 | | | 13 | Dorking | Surrey County Championships | 7 Jan 24 |
| HM | 89:21 | | | 89:28 | 101 | | | 27 | Richmond | Ranelagh Harriers Richmond Half Marathon | 12 May 24 |
| ZXC | 27:47 | | | | 228 | | | 6 | Beckenham Place Park | Surrey Men's League Division 1 | 9 Nov 24 |
| 2023 V45 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:12.2 | | | | 6 | ns | | | Ewell | Rosenheim League - West | 14 Jun 23 |
| Mile | 5:35.6 | | | | 8 | 6 | | | Ewell | Night of Mad Miles | 24 Aug 23 |
| 1.6ML | 9:41 | | | | 15 | L2 | | 2 | East Molesey | 26.2 Imber Court Relays | 11 Jul 23 |
| 2.8KL | 10:25 | | | | 26 | L3 | | 5 | Sutton | Epsom & Ewell Harriers Nonsuch Relays | 20 Jun 23 |
| 2.5MXCL | 15:15 | | | | 16 | L3 | | | Reigate | Reigate Priory Relays | 4 Nov 23 |
| 3ML | 18:48 | | | | 17 | L05 | | | Wimbledon | Surrey County AA Road Relays | 9 Sep 23 |
| parkrun | 18:55 | | | | 11 | | | | Brooklands | Brooklands parkrun # 164 | 30 Sep 23 |
| parkrun | 19:44 | | | | 11 | | | 1 | Harrogate | Harrogate parkrun # 538 | 2 Sep 23 |
| parkrun | 19:51 | | | | 33 | | | | Nonsuch | Nonsuch parkrun # 547 | 26 Aug 23 |
| parkrun | 19:56 | | | | 20 | | | | Frimley Lodge | Frimley Lodge parkrun # 624 | 27 May 23 |
| parkrun | 20:07 | | | | 39 | | | | Nonsuch | Nonsuch parkrun # 531 | 6 May 23 |
| parkrun | 20:11 | | | | 23 | | | | Nonsuch | Nonsuch parkrun # 541 | 15 Jul 23 |
| parkrun | 20:16 | | | | 27 | | | | Nonsuch | Nonsuch parkrun # 526 | 25 Mar 23 |
| parkrun | 20:29 | | | | 28 | | | | Storeys Field | Storeys Field parkrun # 98 | 8 Jul 23 |
| parkrun | 20:29 | | | | 9 | | | 1 | Mole Valley | Mole Valley parkrun # 214 | 22 Jul 23 |
| parkrun | 20:36 | | | | 52 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 292 | 8 Apr 23 |
| parkrun | 20:38 | | | | 29 | | | | Nonsuch | Nonsuch parkrun # 560 | 25 Nov 23 |
| parkrun | 20:48 | | | | 8 | | | | Mole Valley | Mole Valley parkrun # 231 | 18 Nov 23 |
| parkrun | 20:54 | | | | 10 | | | | Banstead Woods | Banstead Woods parkrun # 796 | 30 Dec 23 |
| parkrun | 20:55 | | | | 14 | | | | Mole Valley | Mole Valley parkrun # 193 | 18 Feb 23 |
| parkrun | 20:57 | | | | 3 | | | 1 | Portrush | Portrush parkrun # 520 | 14 Oct 23 |
| parkrun | 21:00 | | | | 14 | | | | Mole Valley | Mole Valley parkrun # 237 | 25 Dec 23 |
| parkrun | 21:20 | | | | 12 | | | 1 | Mole Valley | Mole Valley parkrun # 202 | 22 Apr 23 |
| parkrun | 21:34 | | | | 39 | | | | Mole Valley | Mole Valley parkrun # 236 | 23 Dec 23 |
| parkrun | 23:34 | | | | 12 | | | | Mole Valley | Mole Valley parkrun # 199 | 1 Apr 23 |
| parkrun | 33:13 | | | | 468 | | | | Nonsuch | Nonsuch parkrun # 561 | 2 Dec 23 |
| 7.6KXC | 32:46 | | | | 130 | | | | Chobham Common | Surrey Men's League Division 2 | 14 Jan 23 |
| 8KXC | 32:48 | | | | 15 | | | 2 | Lloyd Park | East Surrey League | 7 Oct 23 |
| 8KXC | 33:35 | | | | 106 | | | 7 | Oxted | Surrey Men's League Division 2 | 11 Nov 23 |
| 10MMT | 73:58 | | | 74:07 | 45 | | | 16 | Epsom | Tadworth 10 | 8 Jan 23 |
| 2022 V45 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.5 | | | | 8 | 2 | | | Ewell | Rosenheim League - West | 15 Jun 22 |
| Mile | 5:23.7 | | | | 6 | 6 | | | Ewell | Night of Mad Miles | 25 Aug 22 |
| 3KL | 10:14 | | | | 21 | L1 | | | Sutton | Epsom & Ewell Harriers Nonsuch Relays | 28 Jun 22 |
| 2.5MXCL | 17:38 | | | | 19 | L3 | | | Reigate | Reigate Priory Relays | 5 Nov 22 |
| parkrun | 18:28 | | | | 17 | | | | Nonsuch | Nonsuch parkrun # 490 | 25 Jun 22 |
| parkrun | 18:37 | | | | 18 | | | | Nonsuch | Nonsuch parkrun # 488 | 11 Jun 22 |
| parkrun | 18:48 | | | | 15 | | | | Nonsuch | Nonsuch parkrun # 493 | 16 Jul 22 |
| parkrun | 18:51 | | | | 32 | | | | Nonsuch | Nonsuch parkrun # 483 | 7 May 22 |
| parkrun | 19:10 | | | | 23 | | | | Nonsuch | Nonsuch parkrun # 485 | 21 May 22 |
| parkrun | 19:24 | | | | 16 | | | | Nonsuch | Nonsuch parkrun # 487 | 4 Jun 22 |
| parkrun | 19:43 | | | | 27 | | | | Banstead Woods | Banstead Woods parkrun # 718 | 2 Jul 22 |
| parkrun | 19:54 | | | | 15 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 242 | 9 Apr 22 |
| parkrun | 19:59 | | | | 12 | | | 1 | Mole Valley | Mole Valley parkrun # 167 | 27 Aug 22 |
| parkrun | 20:02 | | | | 37 | | | | Nonsuch | Nonsuch parkrun # 477 | 26 Mar 22 |
| parkrun | 20:06 | | | | 10 | | | | Winchester | Winchester parkrun # 409 | 29 Oct 22 |
| parkrun | 20:08 | | | | 9 | | | | Mole Valley | Mole Valley parkrun # 170 | 17 Sep 22 |
| parkrun | 20:10 | | | | 6 | | | | Witney | Witney parkrun # 125 | 16 Apr 22 |
| parkrun | 20:12 | | | | 17 | | | | Nonsuch | Nonsuch parkrun # 468 | 15 Jan 22 |
| parkrun | 20:22 | | | | 19 | | | | Nonsuch | Nonsuch parkrun # 513 | 10 Dec 22 |
| parkrun | 20:26 | | | | 50 | | | | Nonsuch | Nonsuch parkrun # 486 | 28 May 22 |
| parkrun | 20:39 | | | | 47 | | | | Nonsuch | Nonsuch parkrun # 489 | 18 Jun 22 |
| parkrun | 20:44 | | | | 35 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 278 | 31 Dec 22 |
| parkrun | 20:47 | | | | 15 | | | | Mole Valley | Mole Valley parkrun # 144 | 19 Mar 22 |
| parkrun | 20:47 | | | | 50 | | | | Nonsuch | Nonsuch parkrun # 481 | 23 Apr 22 |
| parkrun | 20:50 | | | | 32 | | | | Nonsuch | Nonsuch parkrun # 475 | 12 Mar 22 |
| parkrun | 21:10 | | | | 7 | | | | Homewood | Homewood parkrun # 254 | 17 Dec 22 |
| parkrun | 21:39 | | | | 12 | | | | Mole Valley | Mole Valley parkrun # 179 | 19 Nov 22 |
| parkrun | 21:46 | | | | 54 | | | | Nonsuch | Nonsuch parkrun # 514 | 24 Dec 22 |
| parkrun | 23:11 | | | | 36 | | | | Mole Valley | Mole Valley parkrun # 181 | 3 Dec 22 |
| parkrun | 23:28 | | | | 129 | | | | Nonsuch | Nonsuch parkrun # 505 | 8 Oct 22 |
| 8KXC | 33:51 | | | | 31 | | | 7 | Lloyd Park | East Surrey League | 9 Oct 22 |
| 5MXC | 37:31 | | | | 134 | | | | Oxshott | Surrey Men's League Division 2 | 12 Nov 22 |
| 10K | 43:10 | | | 43:21 | 211 | | | 67 | Chessington | 26.2 Valentine's 10K | 13 Feb 22 |
| 10M | 67:19 | | | 67:53 | 174 | | | 28 | Twickenham | Cabbage Patch 10 | 16 Oct 22 |
| 2021 V45 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:45.3 | | | | 4 | A | | | Kingston | Southern Athletics League - South West London | 11 Jul 21 |
| 1500 | 4:47.7 | | | | 5 | A | | | Carshalton | Southern Athletics League - South West London | 20 Jun 21 |
| 1500 | 4:53.30 | | | | 3 | 3 | | | Carshalton | SLAN 'Out to Play' Track & Field Open | 16 May 21 |
| Mile | 5:13.4 | | | | 5 | 8 | | | Ewell | Night of Mad Miles | 26 Aug 21 |
| 3000 | 10:36.10 | | | | 7 | 3 | | | Coulsdon | South London Athletics Network 'Get the season Goin' Track & Field Open | 1 May 21 |
| 3000 | 10:39.5 | | | | 1 | 2 | | | Kingston | Rosenheim League | 18 Aug 21 |
| 5000 | 18:02.4 | | | | 4 | 1 | | | Carshalton | Southern Counties Veterans League - South London Division | 5 Jul 21 |
| 5000 | 18:42.22 | | | | 8 | | | | Coulsdon | South London Harriers Track Championships | 8 Sep 21 |
| 1.6MMTL | 9:19 | | | | 8 | L3 | | 2 | East Molesey | 26.2 Imber Court Relays | 13 Jul 21 |
| 3KMTL | 10:46 | | | | 19 | L1 | | 4 | Sutton | Epsom & Ewell Harriers Nonsuch Relays | 6 Jul 21 |
| 5K | 18:10 | c | | | 48 | 4 | | 4 | Ardingly | PB 5K | 5 Apr 21 |
| parkrun | 18:07 | | | | 2 | | | 1 | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 214 | 4 Sep 21 |
| parkrun | 18:16 | | | | 11 | | | | Nonsuch | Nonsuch parkrun # 449 | 28 Aug 21 |
| parkrun | 18:47 | | | | 13 | | | | Nonsuch | Nonsuch parkrun # 448 | 21 Aug 21 |
| parkrun | 18:55 | | | | 10 | | | 1 | Nonsuch | Nonsuch parkrun # 454 | 2 Oct 21 |
| parkrun | 19:18 | | | | 13 | | | 1 | Harrogate | Harrogate parkrun # 429 | 24 Jul 21 |
| parkrun | 20:07 | | | | 6 | | | 1 | Chichester | Chichester parkrun # 292 | 14 Aug 21 |
| parkrun | 20:44 | | | | 50 | | | | Nonsuch | Nonsuch parkrun # 453 | 25 Sep 21 |
| parkrun | 22:05 | | | | 14 | | | 1 | Mole Valley | Mole Valley parkrun # 124 | 30 Oct 21 |
| 8KXC | 30:39 | | | | 76 | | | 14 | Epsom Downs | OpenTrack Surrey Men's League Division 2 | 16 Oct 21 |
| 9KXC | 35:33 | | | | 28 | | | 12 | Nonsuch Park | Surrey County Masters' Championships | 9 Oct 21 |
| 2020 V45 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:03.37 | | | | 2 | 4 | | | Coulsdon | South London Harriers Open Track Meeting | 12 Sep 20 |
| Mile | 5:24.10 | | | | 1 | 4 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 3 Oct 20 |
| parkrun | 20:13 | | | | 14 | | | 1 | Conyngham Hall | Conyngham Hall parkrun # 31 | 1 Jan 20 |
| 5.1MXC | 36:08 | | | | 100 | | | 16 | Oxshott Woods | Sport Systems Surrey Men's League Division 3/4 | 11 Jan 20 |
| MarMT | 3:20:05 | | | 3:20:07 | 28 | | | 6 | Kingston upon Thames | Thames Meander Marathon | 7 Mar 20 |
| 2019 V45 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:26.7 | | | | 7 | 6 | | | Ewell | Night of Mad Miles Open | 29 Aug 19 |
| 1.6MMTL | 9:24 | | | | 7 | L2 | | 3 | Molesey | 26.2 RRC - Imber Court Relays | 25 Jun 19 |
| 2.5MXCL | 17:05 | | | | 20 | L1 | | | Reigate | Reigate Priory Relays | 2 Nov 19 |
| 3ML | 17:47 | | | | 11 | L5 | | | Wimbledon | Surrey Road Relays | 14 Sep 19 |
| parkrun | 18:35 | | | | 18 | | | | Nonsuch | Nonsuch parkrun # 410 | 13 Jul 19 |
| parkrun | 18:38 | | | | 18 | | | | Nonsuch | Nonsuch parkrun # 416 | 24 Aug 19 |
| parkrun | 18:47 | | | | 11 | | | 1 | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 196 | 28 Dec 19 |
| parkrun | 20:03 | | | | 4 | | | 1 | Seaton | Seaton parkrun # 145 | 17 Aug 19 |
| parkrun | 23:12 | | | | 128 | | | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 148 | 1 Jan 19 |
| 5MXC | 32:26 | | | | 78 | | | 8 | Epsom Downs | Sport Systems Surrey Men's League Division 3/4 | 9 Nov 19 |
| 8.3KXC | 35:19 | | | | 141 | | | 15 | Mitcham Common | Start Fitness Surrey Men's League Division 2 | 12 Jan 19 |
| 5.2MXC | 33:49 | | | | 77 | | | 8 | Richmond Park | Sport Systems Surrey Men's League Division 3/4 | 12 Oct 19 |
| 10K | 39:51 | | | 39:53 | 103 | | | 35 | Walton-on-Thames | Elmbridge 10K | 21 Jul 19 |
| 10KXC | 37:48 | | | | 21 | | | 6 | Morden Park | Surrey County Masters' Championships | 19 Oct 19 |
| HM | 86:34 | | | 86:37 | 70 | | | 21 | Kingston upon Thames | Royal Borough of Kingston Half Marathon | 6 Oct 19 |
| 2018 V40 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5MXCL | 16:50 | | | | 23 | L3 | | | Reigate | Reigate Priory Relays | 3 Nov 18 |
| 3ML | 18:10 | | | | 31 | L4 | | 9 | Wimbledon | Surrey Road Relays | 15 Sep 18 |
| parkrun | 20:09 | | | | 13 | | | 1 | Harrogate | Harrogate parkrun # 366 | 29 Dec 18 |
| parkrun | 20:42 | | | | 21 | | | | Nonsuch | Nonsuch parkrun # 331 | 1 Jan 18 |
| 5MXC | 33:13 | | | | 33 | | | 1 | Croydon | East Surrey League | 29 Sep 18 |
| 5MXC | 33:19 | | | | 122 | | | 24 | Beckenham | Start Fitness Surrey Men's League Division 2 | 13 Jan 18 |
| 8.3KXC | 34:13 | | | | 105 | | | 8 | Petersham | Start Fitness Surrey Men's League Division 2 | 13 Oct 18 |
| 5.4MXC | 37:57 | | | | 116 | | | 17 | Nork Park | Start Fitness Surrey Men's League Division 2 | 10 Nov 18 |
| HM | 86:57 | | | 87:34 | 184 | | | 45 | Thames Ditton | Hampton Court Half Marathon | 18 Feb 18 |
| HM | 87:35 | | | 87:37 | 36 | | | 7 | Walton-on-Thames | River Thames Half Marathon | 28 Oct 18 |
| 2017 V40 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:28 | | | | 277 | | | | Nonsuch | Nonsuch parkrun # 307 | 22 Jul 17 |
| parkrun | 26:35 | | | | 209 | | | | Harrogate | Harrogate parkrun # 285 | 3 Jun 17 |
| 7.5KXC | 32:25 | | | | 117 | | | 18 | Wimbledon Common | Start Fitness Surrey Men's League Division 2 | 14 Oct 17 |
| 5MXC | 34:14 | | | | 90 | | | 19 | Croydon | 2XU Surrey Men's League Division 2 | 11 Feb 17 |
| 5MXC | 34:37 | | | | 104 | | | 20 | Richmond Park | 2XU Surrey Men's League Division 2 | 14 Jan 17 |
| 10.2KXC | 43:33 | | | | 246 | | | | Parliament Hill | London Championships | 18 Nov 17 |
| 12KXC | 53:13 | | | | 144 | | | 21 | Croydon | Surrey County Championships | 7 Jan 17 |
| 2016 V40 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:11 | | | | 16 | W2 | | | London | City of London Mile | 19 Jun 16 |
| 1M | 8:50 | | | | 108 | F1 | | | London | City of London Mile | 19 Jun 16 |
| 2.5MXCL | 15:52 | | | | 49= | | | | Reigate | Reigate Priory Relays | 5 Nov 16 |
| parkrun | 40:31 | | | | 367 | | | | Harrogate | Harrogate parkrun # 232 | 4 Jun 16 |
| 5MXC | 34:17 | | | | 60 | | | 11 | Guildford | 2XU Surrey Men's League Division 2 | 12 Nov 16 |
| 5MXC | 35:06 | | | | 130 | | | 15 | Polesden Lacy | South of Thames CCA 5 | 26 Nov 16 |
| HM | 83:29 | | | 83:31 | 34 | | | 4 | Windsor | Windsor Half Marathon | 25 Sep 16 |
| Mar | 2:57:21 | | | 2:57:26 | 50 | | | 13 | Abingdon | Abingdon Marathon | 23 Oct 16 |
| Mar | 3:12:26 | | | 3:13:36 | 3611 | | | 755 | London | Virgin London Marathon | 24 Apr 16 |
| 2015 V40 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:25 | | | | 152 | | | 9 | London | City of London Mile | 14 Jun 15 |
| 1M | 8:25 | | | | 1293 | | | | London | City of London Mile | 14 Jun 15 |
| parkrun | 19:03 | | | | 6 | | | 1 | Harrogate | Harrogate parkrun # 178 | 30 May 15 |
| 5MXC | 33:42 | | | | 99 | | | | Wimbledon Common | 2XU Surrey Men's League Division 2 | 10 Jan 15 |
| 5MXC | 36:43 | | | | 94 | | | 24 | Croydon | 2XU Surrey Men's League Division 2 | 7 Feb 15 |
| Mar | 3:05:40 | | | 3:06:00 | 112 | | | 38 | Abingdon | Abingdon Marathon | 18 Oct 15 |
| Mar | 3:13:22 | | | 3:14:10 | 3400 | | | 730 | London | Virgin London Marathon | 26 Apr 15 |
| 2014 V40 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 38:56 | | | | 464 | | | | Nonsuch | Nonsuch parkrun # 136 | 19 Apr 14 |
| 5MXC | 36:03 | | | | 77 | | | | Priory Park | 2XU Surrey Men's League Division 2 | 11 Jan 14 |
| 5.4MXC | 36:16 | | | | 124 | | | | Ham | 2XU Surrey Men's League Division 2 | 8 Nov 14 |
| 2013 V35 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.25MMT | 49:33 | | | | 23 | | | | Epsom | Perch XIV 6.25 | 27 Jan 13 |
| 7.5MXC | 56:33 | | | | 144 | | | | Wimbledon Common | South of the Thames 7.5 Championship | 21 Dec 13 |
| 10M | 64:08 | | | | 16 | | | 3 | Epsom | Epsom 10 | 17 Nov 13 |
| Mar | 3:25:34 | | | 3:27:22 | 3990 | | | | London | Virgin London Marathon | 21 Apr 13 |
| 2012 V35 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.25MMT | 41:01 | | | | 27 | | | | Epsom | Perch XIII 6.25 | 29 Jan 12 |
| 10M | 65:17 | | | | 33 | | | | Epsom | Epsom 10 | 18 Nov 12 |
| 2011 V35 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HMMT | 1:40:36 | | | 1:40:42 | 19 | | | | Dorking | Bacchus Half Marathon | 11 Sep 11 |