Paul Manson

notify us of amends 
 
Club:Eton Manor
Gender:Male
Age Group:V35
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
5K22:0630:3626:3722:0622:175K
parkrun20:0026:2726:0125:0425:5422:3220:0027:45parkrun
5M41:3241:325M
10K46:0860:0064:0267:4355:4654:1146:0810K
HM96:142:09:591:59:511:58:252:00:031:42:1896:14HM
Mar4:28:134:43:434:28:13Mar

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 V35 Eton Manor
EventPerfPosVenueMeetingDate
5K30:36156Lee ValleyChingford League11 Dec 19
parkrun26:27197Hackney MarshesHackney Marshes parkrun # 4596 Apr 19
parkrun27:13226Hackney MarshesHackney Marshes parkrun # 46625 May 19
parkrun27:19252Hackney MarshesHackney Marshes parkrun # 44926 Jan 19
parkrun27:19249Hackney MarshesHackney Marshes parkrun # 4542 Mar 19
parkrun27:24299Woodhouse MoorWoodhouse Moor parkrun # 60323 Feb 19
parkrun28:23223Hackney MarshesHackney Marshes parkrun # 48612 Oct 19
parkrun28:53720Bushy ParkBushy Park parkrun # 7966 Jul 19
parkrun28:53245Hackney MarshesHackney Marshes parkrun # 48428 Sep 19
parkrun29:12317Hackney MarshesHackney Marshes parkrun # 44712 Jan 19
parkrun29:32251Hackney MarshesHackney Marshes parkrun # 47924 Aug 19
parkrun29:46270Hackney MarshesHackney Marshes parkrun # 47129 Jun 19
parkrun29:47308Hackney MarshesHackney Marshes parkrun # 49223 Nov 19
parkrun35:47312Hackney MarshesHackney Marshes parkrun # 4909 Nov 19
parkrun37:10285Hackney MarshesHackney Marshes parkrun # 48826 Oct 19
parkrun37:18980PoolePoole parkrun # 45225 Dec 19
5MXC56:3817926OrionChingford League19 Jan 19
10K60:0060:26194London Olympic ParkQueen Elizabeth Olympic Park 10K27 Jan 19
10K70:5571:37326London Olympic ParkQEOP Winter 10K Series7 Sep 19
10MNAD1:40:401:40:51118London Victoria ParkVictoria Park 1017 Feb 19
HM2:09:59c8692GreenwichVitality Big Half Marathon10 Mar 19
HM2:16:282:48:43142201426HackneyVirgin Sport Hackney Half Marathon19 May 19
2018 V35 Eton Manor
EventPerfPosVenueMeetingDate
5K26:3727:06127PoolePoole Festival of Running 5K2 Jun 18
parkrun26:01246Preston ParkPreston Park parkrun # 24527 Jan 18
parkrun27:49209Hackney MarshesHackney Marshes parkrun # 40714 Apr 18
parkrun27:5093Wanstead FlatsWanstead Flats parkrun # 35720 Jan 18
parkrun28:16119Hackney MarshesHackney Marshes parkrun # 44425 Dec 18
parkrun28:30199Hackney MarshesHackney Marshes parkrun # 44215 Dec 18
parkrun28:3584Harrow LodgeHarrow Lodge parkrun # 27514 Jul 18
parkrun31:12264Hackney MarshesHackney Marshes parkrun # 40424 Mar 18
parkrun32:59235Upton HouseUpton House parkrun # 6325 Aug 18
5M41:32169Victoria ParkChingford League 517 Feb 18
10K64:029111Lee ValleyRunThrough Lee Valley VeloPark 10K24 Nov 18
10K67:0267:39290London Olympic ParkQEOP Summer 10K Series1 Sep 18
HM1:59:51c5171GreenwichThe Big Half Marathon (Inc British Championship)4 Mar 18
HM2:05:212:19:558743995HackneyVirgin Sport Hackney Half Marathon20 May 18
HM2:37:252:39:37335PoolePoole Festival of Running Half Marathon3 Jun 18
2017 SEN Eton Manor
EventPerfPosVenueMeetingDate
2MXCL17:5731L4Wanstead FlatsChingford League Relays4 Mar 17
parkrun25:04141Hackney MarshesHackney Marshes parkrun # 38825 Nov 17
parkrun26:05160Hackney MarshesHackney Marshes parkrun # 38611 Nov 17
parkrun29:54171Hackney MarshesHackney Marshes parkrun # 3541 Apr 17
parkrun31:58210Hackney MarshesHackney Marshes parkrun # 37312 Aug 17
parkrun33:18320Mile EndMile End parkrun # 30028 Oct 17
5MNAD42:04152Victoria ParkChingford League 518 Feb 17
10K67:4368:26261London Olympic ParkQEOP Summer 10K Series2 Sep 17
10KMT59:3560:38282London Greenwich ParkRunThrough Chase the Sun Greenwich Park 10K20 Aug 17
12KXC84:151756NottinghamECCA Saucony English National Championships25 Feb 17
HM2:02:572:03:10225London Victoria ParkRunThrough Victoria Park Half Marathon14 Apr 17
HM2:04:52170Lee ValleyRunThrough VeloPark Half Marathon4 Feb 17
HM1:58:252:06:014038HackneyRun Hackney Half Marathon30 Apr 17
Mar4:43:43c2180LiverpoolRock 'n' Roll Liverpool Marathon28 May 17
2016 SEN Eton Manor
EventPerfPosVenueMeetingDate
parkrun25:54117Hackney MarshesHackney Marshes parkrun # 3315 Nov 16
parkrun26:04108Mile EndMile End parkrun # 25012 Nov 16
parkrun27:2180Hackney MarshesHackney Marshes parkrun # 32020 Aug 16
parkrun28:21380PoolePoole parkrun # 30025 Dec 16
parkrun30:03118Hackney MarshesHackney Marshes parkrun # 33824 Dec 16
parkrun43:27192Hackney MarshesHackney Marshes parkrun # 3353 Dec 16
7.8KXC44:43193Trent ParkFraternity / Sorority Cup26 Nov 16
5MXC46:24149Alexandra PalaceChingford League10 Dec 16
10K55:46248PoolePoole Round The Lakes 10K26 Dec 16
10K59:3460:44447London Olympic ParkQEOP Winter 10K Series6 Feb 16
10K72:3073:03302London Olympic ParkQEOP Summer 10K Series3 Sep 16
10K74:3085:203734NewhamGreat Newham London Run 10K17 Jul 16
HM2:00:032:05:141565BournemouthBournemouth Marathon Festival Half Marathon2 Oct 16
HM2:20:372:24:272332FleetBrooks Fleet Pre-London Half Marathon20 Mar 16
Mar4:28:134:56:116292BrightonBrighton Marathon17 Apr 16
ZXC63:29168ClayburyEssex County Championships9 Jan 16
2015 SEN Eton Manor
EventPerfPosVenueMeetingDate
5K22:06246Battersea ParkAssembly League 5K4 Jun 15
5KMT23:08107LeytonEton Manor AC ELVIS 5K16 Jun 15
parkrun22:3257Mile EndMile End parkrun # 16925 Apr 15
parkrun23:3321NewentNewent parkrun # 11318 Apr 15
parkrun24:5015NewentNewent parkrun # 10231 Jan 15
parkrun27:52145Mile EndMile End parkrun # 18225 Jul 15
8KXC44:34122Hackney MarshesNorth London Championships21 Nov 15
5MMT41:13158ChingfordOrion Harriers Forest 56 Jun 15
10K54:1154:59149London Olympic ParkQEOP Summer 10K Series4 Jul 15
15KXC84:52806BrightonSouth of England AA Championships24 Jan 15
HM1:42:181:43:06432Tunbridge WellsTunbridge Wells Half Marathon22 Feb 15
26.2K2:23:402:23:46289ChesterMBNA Chester Metric Marathon 26.2K4 Oct 15
30KMT2:52:422:53:25163GravesendNorth Downs Run 30K28 Jun 15
MarMT4:36:0170BathBath Two Tunnels Marathon20 Sep 15
ZXC41:12105Jubilee ParkChingford League19 Dec 15
ZXC43:16117ChingfordChingford League17 Jan 15
ZXC58:43168WoodfordEssex County Championships3 Jan 15
ZXCL14:0226L1Wanstead FlatsChingford League Relays7 Mar 15
2014 SEN Eton Manor
EventPerfPosVenueMeetingDate
5K22:17173Battersea ParkAssembly League 5K26 Jun 14
5K22:57114RedbridgeChingford League - Hog Hill 5K4 Nov 14
parkrun20:0013Hackney MarshesHackney Marshes parkrun # 2296 Dec 14
parkrun20:4621Hackney MarshesHackney Marshes parkrun # 21530 Aug 14
parkrun21:3822Hackney MarshesHackney Marshes parkrun # 19726 Apr 14
parkrun21:5714Hackney MarshesHackney Marshes parkrun # 18715 Feb 14
parkrun22:0832Hackney MarshesHackney Marshes parkrun # 19222 Mar 14
parkrun23:1113NewentNewent parkrun # 6019 Apr 14
parkrun23:1214NewentNewent parkrun # 623 May 14
parkrun23:1610NewentNewent parkrun # 531 Mar 14
parkrun24:0517NewentNewent parkrun # 5912 Apr 14
parkrun24:5191NewentNewent parkrun # 508 Feb 14
parkrun24:56151NewentNewent parkrun # 4825 Jan 14
parkrun25:0592Mile EndMile End parkrun # 15013 Dec 14
10K46:0846:231616LondonBupa London 10,000 (10K)25 May 14
10K46:5280Milton KeynesMK Festival of Running 10K9 Mar 14
HM96:1496:29477OxfordOxford Half Marathon12 Oct 14
HM1:50:301:53:352334HackneyRun Hackney Half Marathon22 Jun 14
ZXC37:5141LoughtonWare Cup Open13 Dec 14
2013 SEN Eton Manor
EventPerfPosVenueMeetingDate
parkrun27:45301NewentNewent parkrun # 352 Nov 13
Total Performances: 105
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
None