| 2023 U20 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:17.63 | | | | 8 | B | | | Loughborough | BMC Regional Races | 17 May 23 |
| 1500 | 4:19.30 | | | | 9 | C | | | Loughborough | BMC Regional Races | 14 Jun 23 |
| 5K | 16:17 | | | 16:18 | 6 | | | 1 | Desborough | Beat The Sunset 5K | 30 Jul 23 |
| 5K | 16:28 | | | | 24 | D | | | Leicester | Podium Mile / 5K | 6 May 23 |
| 5KXCL | 17:18 | | | | 82 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 7KXC | 22:22 | | | | 193 | | | | Nottingham | ESAA English Schools Championships | 18 Mar 23 |
| 10K | 34:17 | | | 34:18 | 1 | | | | Northampton | Northampton 5K / 10K | 25 Jun 23 |
| 10K | 34:50 | | | 34:51 | 5 | | | | Wellingborough | Stanwick 10K | 10 Apr 23 |
| 10KXC | 38:11 | | | | 7 | | | 2 | Northampton | Northamptonshire County Championships | 7 Jan 23 |
| ZXC | 24:19 | | | | 19 | | | | Northampton | Anglian Schools' Championships | 4 Feb 23 |
| 2022 U20 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:38.08 | | | | 8 | 2 | | | Kettering | Kettering Town Evening Open | 28 Jun 22 |
| 3000 | 9:50.46 | | | | 23 | 2 | | | Watford | Watford Open Graded Meeting | 4 May 22 |
| 5000 | 16:48.0 | | | | 5 | | | | Nuneaton | Night of Endurance PB's Inc Leicester Championships 5000m | 10 Aug 22 |
| 3KXCL | 10:21 | | | | 44 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 5KMT | 16:55 | c | | | 1 | | | 1 | Castle Ashby | Northants 5K Series | 15 Jun 22 |
| 5KMT | 17:26 | c | | | 1 | | | 1 | Kettering | Northants 5K Series | 18 May 22 |
| 5KMT | 17:30 | | | | 1 | | | 1 | Wellingborough | Northants 5K Series | 17 Jul 22 |
| 5KMT | 17:34 | | | | 1 | | | 1 | Delapre Abbey | Northants 5K Series | 24 Apr 22 |
| 5KMT | 17:58 | | | | 1 | | | 1 | Brixworth | Northants 5K Series | 4 Sep 22 |
| parkrun | 16:27 | | | | 3 | | | 1 | Northampton | Northampton parkrun # 434 | 29 Jan 22 |
| parkrun | 16:30 | | | | 1 | | | 1 | Northampton | Northampton parkrun # 438 | 26 Feb 22 |
| parkrun | 16:59 | | | | 1 | | | 1 | Northampton | Northampton parkrun # 462 | 20 Aug 22 |
| 5.88KL | 20:50 | | | | 40 | L4 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 24 Sep 22 |
| 6KXC | 25:17 | | | | 7 | | | 7 | Corby | Northamptonshire County Championships | 8 Jan 22 |
| 6.6KXC | 26:52 | | | | 184 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 6.7KXC | 23:53 | | | | 120 | | | 120 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 6.9KXC | 25:59 | | | | 24 | | | | Woodbridge | Anglian Schools' Championships | 5 Feb 22 |
| 7.2KXC | 24:59 | | | | 45 | | | 45 | Milton Keynes | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 12 Nov 22 |
| 6M | 34:28 | | | | 13 | | | 1 | Rugby | East Midlands Grand Prix Rugby 6 | 20 Jul 22 |
| 10K | 33:21 | | | 33:22 | 184 | | | | Telford | Telford 10K | 11 Dec 22 |
| 10K | 34:15 | | | | 4 | | | | Nuneaton | Nuneaton 10K | 11 Sep 22 |
| 10K | 35:14 | | | 35:15 | 6 | | | | Northampton | Northampton 10K | 29 May 22 |
| 10K | 37:28 | | | 37:28 | 13 | | | 2 | Wellingborough | Stanwick 10K | 18 Apr 22 |
| 10K | 49:30 | | | | 73 | | | | Nuneaton | Nuneaton 10K | 11 Sep 22 |
| 2021 U17 Kettering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.37 | | | | 1 | 5 | | | Kettering | Kettering Evening Open Meeting | 18 May 21 |
| 1500 | 4:40.36 | | | | 9 | 3 | | | Kettering | Kettering Open Meeting | 31 May 21 |
| 1500 | 4:41.1 | | | | 2 | 3 | | | Moulton | John Love Memorial Open | 8 May 21 |
| Mile | 5:03.61 | | | | 6 | 2 | | | Kettering | Kettering Evening Open | 3 Aug 21 |
| 2000 | 6:11.56 | | | | 4 | 2 | | | Kettering | Kettering Town April Open | 17 Apr 21 |
| 3000 | 9:28.37 | | | | 4 | | | | Kettering | Kettering Open Meeting | 15 Jun 21 |
| 3000 | 9:28.94 | | | | 5 | 3 | | | Nuneaton | Nuneaton Spring Special Open | 1 May 21 |
| 3000 | 9:40.97 | | | | 13 | B | | | Milton Keynes | BMC PB Classic | 5 Jun 21 |
| 3000 | 9:57.6 | | | | 1 | | | | Corby | Northamptonshire Championships | 31 Jul 21 |
| 3000 | 10:05.1 | | | | 3 | A | | | Abingdon | Midland League - Oxford/Northants | 15 Aug 21 |
| 2.6K | 8:24 | | | | 75 | | | | London | Virgin Money London Mini Marathon | 3 Oct 21 |
| 3KXCL | 11:25 | | | | 56 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 3.88KL | 12:52 | | | | 3 | L3 | | | Sutton Coldfield | Midland Counties Young Athletes Relays | 25 Sep 21 |
| 3.88KL | 12:58 | | | | 21 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 9 Oct 21 |
| 5K | 16:27 | | | 16:29 | 80 | | | | Cardiff | Cardiff Race for Victory 5K | 29 Aug 21 |
| 5K | 16:42 | | | 17:12 | 16 | 1 | | 4 | Kettering | Sunset 5K | 18 Jul 21 |
| parkrun | 16:39 | | | | 3 | | | | Northampton | Northampton parkrun # 413 | 21 Aug 21 |
| 6KXC | 22:56 | | | | 10 | | | | Derby | North Midlands League | 16 Oct 21 |
| 6KXC | 23:48 | | | | 3 | | | | Kettering | North Midlands League | 13 Nov 21 |
| 6.6KXC | 25:50 | | | | 2 | | | | Kettering | Charity Cup (Inc Northamptonshire County Masters Championships) | 27 Nov 21 |
| 10K | 35:35 | c | | | 24 | | | | Northampton | Northampton 10K | 6 Jun 21 |
| 2020 U17 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.56 | | | | 5 | 8 | | | Rugby | Kettering & Rugby & Northampton AC Open Series | 22 Aug 20 |
| 2018 U15 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.19 | | | | 4 | 2 | | | Watford | Watford Open Graded Meeting | 18 Apr 18 |
| 1500 | 5:22.57 | | | | 3 | B | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 Apr 18 |
| 1500 | 5:23.0 | | | | 5 | B | | | Mile End | UK Youth Development U13/U15 League Division South Central 1 | 19 May 18 |
| 1500 | 5:30.2 | | | | 5 | B | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division South Central 1 | 17 Jun 18 |
| HT4K | 4.62 | | | | 4 | B | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 Apr 18 |
| JT600 | 11.00 | | | | 4 | B | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 Apr 18 |
| 3KXC | 13:02 | | | | 49 | | | | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 3KXC | 13:08 | | | | 41 | | | | Perivale | Middlesex County Championships | 6 Jan 18 |
| 3KXC | 13:49 | | | | 21 | | | | Harrow | North West London Young Athletes' League | 17 Feb 18 |
| 4KXC | 17:50 | | | | 47 | | | | Kingsbury | North West London Young Athletes' League | 27 Oct 18 |
| 3M | 20:31 | | | | 132 | BOR | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| 2017 U13 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:51.17 | | | | 11 | 2 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 1500 | 5:18.1 | | | | 5 | A | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division South Central 1 | 20 May 17 |
| 1500 | 5:19.55 | i | | | 11 | 2 | | | Lee Valley | Lee Valley Middle Distance Open | 15 Feb 17 |
| 1500 | 5:21.9 | | | | 3 | A | | | Harrow | UK Youth Development U13/U15 League Division South Central 1 | 22 Apr 17 |
| 1500 | 5:32.6 | | | | 7 | A | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South Central 1 | 15 Jul 17 |
| 1500 | 5:55.6 | | | | 6 | B | | | Mile End | UK Youth Development U13/U15 League Division South Central 1 | 18 Jun 17 |
| SP3.25K | 4.10 | | | | 5 | B | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division South Central 1 | 20 May 17 |
| JT400 | 10.46 | | | | 4 | B | | | Harrow | UK Youth Development U13/U15 League Division South Central 1 | 22 Apr 17 |
| 2KXC | 9:53 | | | | 190 | | | | Parliament Hill | London Youth Games | 18 Nov 17 |
| 3KXC | 11:09 | | | | 20 | | | | Wormwood Scrubs | North West London Young Athletes' League | 4 Mar 17 |
| 3KXC | 13:05 | | | | 45 | | | | Keysoe | Chiltern League | 14 Jan 17 |
| 3KXC | 14:57 | | | | 300 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 3KXC | 15:43 | | | | 381 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 3.1KXC | 14:51 | | | | 61 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
| 3.2KXC | 13:00 | | | | 17 | | | | Hampstead Heath Extension | North West London Young Athletes' League | 18 Feb 17 |
| 3M | 18:57 | | | | 64 | BOR | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| parkrun | 20:05 | | | | 18 | | | 1 | Cassiobury | Cassiobury parkrun # 139 | 23 Sep 17 |
| parkrun | 20:24 | | | | 3 | | | 1 | Canons Park | Canons Park parkrun # 25 | 25 Mar 17 |
| parkrun | 20:26 | | | | 3 | | | 1 | Canons Park | Canons Park parkrun # 37 | 17 Jun 17 |
| 2016 U13 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.5 | | | | 5 | B | | | Croydon | UK Youth Development U13/U15 League Division South Premier 2 | 16 Jul 16 |
| 800 | 2:39.4 | | | | 3 | B | | | Croydon | UK Youth Development U13/U15 League Division South Premier 2 | 16 Jul 16 |
| 800 | 2:43.4 | | | | 3 | ns | | | Hornchurch | UK Youth Development U13/U15 League Division South Premier 2 | 19 Jun 16 |
| 800 | 2:43.89 | i | | | 5 | 2 | | | Lee Valley | Lee Valley U13 / U15 Pentathlon & Open | 27 Mar 16 |
| 1500 | 5:16.02 | | | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 5:26.0 | | | | 3 | B | | | Tooting Bec | UK Youth Development U13/U15 League Division South Premier 2 | 21 May 16 |
| 1500 | 5:32.6 | | | | 3 | B | | | Harrow | UK Youth Development U13/U15 League Division South Premier 2 | 23 Apr 16 |
| SP3.25K | 4.05 | | | | 4 | B | | | Hornchurch | UK Youth Development U13/U15 League Division South Premier 2 | 19 Jun 16 |
| SP3.25K | 3.53 | | | | 5 | A | | | Tooting Bec | UK Youth Development U13/U15 League Division South Premier 2 | 21 May 16 |
| SP3.25K | 3.09 | | | | 4 | B | | | Harrow | UK Youth Development U13/U15 League Division South Premier 2 | 23 Apr 16 |
| JT400 | 13.75 | | | | 4 | A | | | Hornchurch | UK Youth Development U13/U15 League Division South Premier 2 | 19 Jun 16 |
| JT400 | 13.73 | | | | 5 | A | | | Tooting Bec | UK Youth Development U13/U15 League Division South Premier 2 | 21 May 16 |
| JT400 | 8.89 | | | | 5 | B | | | Croydon | UK Youth Development U13/U15 League Division South Premier 2 | 16 Jul 16 |
| 1.5KXC | 5:33 | | | | 28 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 1.5KXC | 7:18 | | | | 10 | | | | Wormwood Scrubs | Middlesex County Championships | 9 Jan 16 |
| 2KXC | 8:17 | | | | 11 | | | | Wormwood Scrubs | North West London Young Athletes' League | 5 Mar 16 |
| 2KXC | 9:41 | | | | 13 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 2KXC | 9:45 | | | | 10 | | | | Harrow | North West London Young Athletes' League | 6 Feb 16 |
| 2KXCL | 8:17 | | | | 22 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| 2.2KXC | 12:08 | | | | 31 | | | | Perivale | North West London Young Athletes' League | 1 Oct 16 |
| 2.67KXC | 10:51 | | | | 53 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 2.9KXC | 11:28 | | | | 47 | | | | Oxford | Chiltern League | 15 Oct 16 |
| 3KL | 11:38 | | | | 36 | L2 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 3KL | 12:07 | | | | 5 | L2 | | | Hayes | Middlesex County AA Relays | 11 Sep 16 |
| 3KXC | 12:16 | | | | 15 | | | | Kingsbury | North West London Young Athletes' League | 29 Oct 16 |
| 3KXC | 13:38 | | | | 18 | | | | Trent Park | North West London Young Athletes' League | 26 Nov 16 |
| 3.1KXC | 13:37 | | | | 36 | | | | Luton | Chiltern League | 3 Dec 16 |
| 3M | 19:10 | | | | 80 | BOR | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| parkrun | 20:01 | | | | 7 | | | 1 | Harrow | Harrow parkrun # 53 | 7 May 16 |
| parkrun | 20:24 | | | | 11 | | | 1 | Harrow | Harrow parkrun # 39 | 30 Jan 16 |
| ZXC | 8:52 | | | | 126 | | | | Parliament Hill | London Youth Games | 19 Nov 16 |
| 2015 U11 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:49.1 | | | | 3 | ns | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 800 | 2:52.57 | i | | | 5 | 2 | | | Lee Valley | Lee Valley Middle Distance Open | 18 Feb 15 |
| 1.5KNAD | 5:45 | | | | 12 | | | | Hayes | Middlesex & Hertfordshire Young Athletes Relays | 13 Sep 15 |
| 1.6KXC | 7:23 | | | | 10 | | | | Perivale | North West London Young Athletes' League | 26 Sep 15 |
| 1.6KXC | 7:49 | | | | 39 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| 1.755KXC | 7:29 | | | | 26 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 2KXC | 7:41 | | | | 19 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| 2KXC | 9:08 | | | | 9 | | | | Finsbury Park | North West London Young Athletes' League | 12 Dec 15 |
| parkrun | 20:59 | | | | 5 | | | 1 | Harrow | Harrow parkrun # 6 | 13 Jun 15 |
| parkrun | 21:45 | | | | 11 | | | 1 | Harrow | Harrow parkrun # 2 | 16 May 15 |
| ZXC | 6:14 | | | | 35 | | | | Parliament Hill | London Youth Games | 14 Nov 15 |
| ZXC | 7:27 | | | | 43 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 8:16 | | | | 23 | | | | Wormwood Scrubs | North West London Young Athletes' League | 28 Mar 15 |
| ZXC | 9:46 | | | | 14 | | | | Harrow | North West London Young Athletes' League | 31 Jan 15 |
| ZXC | NT | | | | 60 | | | | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 U11 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:52.48 | | | | 11 | 1 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 800 | 2:57.64 | | | | 11 | 1 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 1.5KNAD | 5:59 | | | | 15 | | | | Hayes | Middlesex/Herts Young Athletes' Relays | 14 Sep 14 |
| ZXC | 6:04 | | | | 53 | | | | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 7:31 | | | | 16 | | | | Horsenden Hill | North West London Young Athletes' League | 27 Sep 14 |
| ZXC | 7:49 | | | | 24 | | | | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZXC | 8:07 | | | | 27 | | | | Hendon | North West London Young Athletes' League | 1 Feb 14 |
| ZXC | 8:07 | | | | 43 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| ZXC | 8:21 | | | | 38 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 8:58 | | | | 26 | | | | Wormwood Scrubs | North West London Young Athletes' League | 1 Mar 14 |
| ZXC | 11:59 | | | | 23 | | | | Trent Park | North West London Young Athletes' League | 29 Nov 14 |
| ZXC | 12:42 | | | | 18 | | | | Alexandra Palace | North West London Young Athletes' League | 22 Nov 14 |
| 2013 U11 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 7:02 | | | | 60 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 8:01 | | | | 25 | | | | Horsenden Hill | North West London Young Athletes' League | 28 Sep 13 |
| ZXC | 8:21 | | | | 44 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 9:02 | | | | 24 | | | | Ruislip | North West London Young Athletes' League | 23 Nov 13 |
| ZXC | 9:44 | | | | 53 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |