Colin Dempster

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Club:Deeside Runners
Gender:Male
Age Group:V45
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
5K17:1717:1717:275K
parkrun17:0918:3817:3817:2217:0917:3319:37parkrun
10K36:4436:4636:4437:3210K
10M60:3360:3310M
HM79:0879:41a79:0879:52HM
Mar2:52:232:52:23Mar

Performances Submit
2011 2012 2013 2014 2015 2016 2019

2019 V45 Deeside Runners
EventPerfPosVenueMeetingDate
parkrun18:3811AberdeenAberdeen parkrun # 40420 Apr 19
2016 V40 Deeside Runners
EventPerfPosVenueMeetingDate
parkrun17:3831VictoriaVictoria parkrun # 11627 Feb 16
parkrun17:4911EllonEllon parkrun # 2430 Apr 16
parkrun17:5051AberdeenAberdeen parkrun # 24728 May 16
parkrun18:015AberdeenAberdeen parkrun # 2279 Jan 16
parkrun18:0931AberdeenAberdeen parkrun # 24223 Apr 16
parkrun18:1221HazleheadHazlehead parkrun # 7313 Feb 16
parkrun18:1511HazleheadHazlehead parkrun # 7130 Jan 16
parkrun18:1931EllonEllon parkrun # 2721 May 16
parkrun18:204AberdeenAberdeen parkrun # 22923 Jan 16
parkrun18:3611HazleheadHazlehead parkrun # 765 Mar 16
10K36:46114AberdeenMetro Aberdeen Beach 10K7 Jun 16
10K37:2037:22358AberdeenCity of Aberdeen Baker Hughes 10K15 May 16
HM79:41a164LossiemouthKinloss to Lossiemouth Half Marathon21 Feb 16
2015 V40 Deeside Runners
EventPerfPosVenueMeetingDate
5K17:1741PeterheadPeterhead 5K28 Jun 15
parkrun17:2241VictoriaVictoria parkrun # 7830 May 15
parkrun17:2441AberdeenAberdeen parkrun # 20125 Jul 15
parkrun17:2951AberdeenAberdeen parkrun # 19323 May 15
parkrun17:3810AberdeenAberdeen parkrun # 1902 May 15
parkrun17:4341AberdeenAberdeen parkrun # 18818 Apr 15
parkrun17:5611HazleheadHazlehead parkrun # 3913 Jun 15
parkrun17:5611HazleheadHazlehead parkrun # 424 Jul 15
parkrun17:5821HazleheadHazlehead parkrun # 4418 Jul 15
parkrun17:5921HazleheadHazlehead parkrun # 386 Jun 15
10K36:4436:45315AberdeenCity of Aberdeen Baker Hughes 10K17 May 15
10KMT37:2121TomintoulTouler 10K21 Jun 15
2014 V40 Deeside Runners
EventPerfPosVenueMeetingDate
5K17:2717:2821InverurieRun Garioch 5K23 Mar 14
parkrun17:0911AberdeenAberdeen parkrun # 13917 May 14
parkrun17:146AberdeenAberdeen parkrun # 1373 May 14
parkrun17:2711AberdeenAberdeen parkrun # 1427 Jun 14
parkrun17:3091AberdeenAberdeen parkrun # 12111 Jan 14
parkrun17:3721AberdeenAberdeen parkrun # 13015 Mar 14
parkrun18:2121AberdeenAberdeen parkrun # 1241 Feb 14
10KMT37:35101LumphananLumphanan Detox 10K2 Jan 14
10M60:3342PerthTay Ten 106 Apr 14
HM79:0879:10253InvernessInverness Half Marathon9 Mar 14
HMNAD78:0862LossiemouthKinloss To Lossiemouth Half Marathon23 Feb 14
15MMT93:2093:203CrathieRun Balmoral 1527 Apr 14
Mar2:52:232:52:276412EdinburghEdinburgh Marathon Festival Marathon25 May 14
ZFL3:37:5584BraemarLairig Ghru29 Jun 14
2013 V35 Deeside Runners
EventPerfPosVenueMeetingDate
parkrun17:3311AberdeenAberdeen parkrun # 11330 Nov 13
parkrun17:4831AberdeenAberdeen parkrun # 1092 Nov 13
parkrun17:5121AberdeenAberdeen parkrun # 11223 Nov 13
parkrun17:563AberdeenAberdeen parkrun # 10031 Aug 13
parkrun18:014AberdeenAberdeen parkrun # 1017 Sep 13
parkrun18:0661PollokPollok parkrun # 24219 Oct 13
parkrun18:07101PollokPollok parkrun # 23310 Aug 13
parkrun18:0731AberdeenAberdeen parkrun # 10321 Sep 13
parkrun18:0811AberdeenAberdeen parkrun # 1109 Nov 13
parkrun19:24171PollokPollok parkrun # 22615 Jun 13
6MXC37:1593BanchoryRunning Shop Winter Series1 Dec 13
10K37:3221AberdeenChristmas Canter 10K15 Dec 13
10KMT34:4934:5154AviemoreAviemore 10K13 Oct 13
HM79:5251FraserburghFraserburgh Half Marathon17 Nov 13
15MMT1:45:441:45:4624CrathieRun Balmoral 1528 Apr 13
ZFL3:58:0224BraemarLairig Ghru (26.5M/2100ft)30 Jun 13
2012 V35 Deeside Runners
EventPerfPosVenueMeetingDate
15MMT1:49:011:49:0730BalmoralPetrofac Challenge 1529 Apr 12
2011 V35 Deeside Runners
EventPerfPosVenueMeetingDate
parkrun19:3741AbingdonAbingdon parkrun # 54 Jun 11
parkrun19:487AbingdonAbingdon parkrun # 718 Jun 11
Total Performances: 59
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV402014191
5KALL20141751
5KV402015184
5KALL20151713
parkrunALL20132889
parkrunV402013282
parkrunV352013718
parkrunV402014177
parkrunALL20142116
parkrunALL20153185
parkrunV402015294
parkrunV35AT4535
parkrunV40AT1066
10KALL20134308
10KV402013647
10KV402015525
10KALL20153707
10KALL20163736
10KV402016509
10MALL20141046
10MV402014188
HMV402013298
HMALL20131962
HMV402014267
HMALL20141827
HMALL20162228
HMV402016330
MarALL20141018
MarV402014199