| 2022 SEN Stockport |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:18.20 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 3 May 22 |
| parkrun | 17:18 | | | | 1 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 724 | 29 Jan 22 |
| parkrun | 18:48 | | | | 1 | | | 1 | Marple | Marple parkrun # 439 | 8 Jan 22 |
| parkrun | 19:10 | | | | 2 | | | | Marple | Marple parkrun # 438 | 1 Jan 22 |
| 9.65KXC | 33:38 | | | | 23 | | | | Tatton Park | Manchester Area League | 15 Jan 22 |
| 9.72KXC | 39:05 | | | | 20 | | | | Heaton Park | Manchester Area League | 19 Feb 22 |
| 10K | 33:36 | | | 33:36 | 2 | | | | Wilmslow | Waters Wilmslow 10K | 20 Mar 22 |
| HM | 73:57 | | | 74:00 | 31 | | | | Wrexham | Wrexham Elite Half Marathon | 24 Apr 22 |
| 2021 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:28.32 | | | | 7 | 3 | | | Stretford | Trafford Grand Prix | 18 May 21 |
| 3000 | 9:30.05 | | | | 2 | 3 | | | Stretford | Trafford Grand Prix | 1 Jun 21 |
| 5K | 15:55 | c | | | 78 | | | | Kingsley | Mid-Cheshire 5K | 27 Aug 21 |
| parkrun | 17:54 | | | | 2 | | | | Marple | Marple parkrun # 424 | 25 Sep 21 |
| parkrun | 18:12 | | | | 2 | | | | Marple | Marple parkrun # 423 | 18 Sep 21 |
| parkrun | 26:40 | | | | 89 | | | | Marple | Marple parkrun # 421 | 4 Sep 21 |
| parkrun | 26:43 | | | | 91 | | | | Marple | Marple parkrun # 418 | 14 Aug 21 |
| 9.7KXC | 34:22 | | | | 35 | | | | Wythenshawe Park | Manchester Area League | 16 Oct 21 |
| 9.7KXC | 37:37 | | | | 54 | | | | Kenworthy Woods | Manchester Area League | 4 Dec 21 |
| 9.9KXC | 36:21 | | | | 60 | | | | Sherdley Park | Manchester Area League | 13 Nov 21 |
| 10M | 55:36 | | | 55:37 | 12 | | | | Preston | Porsche Centre Preston 10 | 21 Nov 21 |
| 2020 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:19.28 | | | | 5 | 3 | | | Wimbledon | Herc Wimbo 1500 3000 & 5000m Night | 23 Sep 20 |
| 3000 | 9:26.8 | | | | 4 | 3 | | | Parliament Hill | Highgate Harriers Middle Distance Open | 9 Sep 20 |
| 3000 | 9:27.16 | | | | 4 | 2 | | | Tooting Bec | Herne Hill Harriers 800/3000m Evening Open | 2 Sep 20 |
| 5K | 16:39 | c | | | 61 | | | | Wimbledon | Hercules Wimbledon AC 5K Team Road Race | 17 Oct 20 |
| parkrun | 16:52 | | | | 3 | | | | Bushy Park | Bushy Park parkrun # 833 | 7 Mar 20 |
| parkrun | 17:46 | | | | 1 | | | 1 | Shepton Mallet | Shepton Mallet parkrun # 141 | 22 Feb 20 |
| 3.2MXC | 18:22 | c | | | 13 | | | | Croydon | East Surrey League | 24 Oct 20 |
| 5MXC | 30:26 | | | | 90 | | | | Beckenham | Sport Systems Surrey Men's League Division 1 | 11 Jan 20 |
| 14KXC | 58:10 | | | | 256 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 2019 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:35.8 | | | | 2 | | | | Wimbledon | Rosenheim League Eastern Division | 5 Jun 19 |
| 3000 | 9:17.38 | | | | 12 | 4 | | | Wimbledon | Hercules Wimbledon 3000m Night Open | 26 Jun 19 |
| 3000 | 9:26.6 | | | | 1 | ns | | | Wimbledon | Southern Athletics League Division 3SE | 19 May 19 |
| 5000 | 16:14.21 | | | | 1 | A | | | Bromley | Southern Athletics League Division 3SE | 13 Apr 19 |
| 5000 | 16:17.9 | | | | 1 | B | | | Guildford | Southern Athletics League Division 3SE | 15 Jun 19 |
| 5000 | 16:21.2 | | | | 9 | 1 | | | Wimbledon | Hercules Wimbledon 5000m Mob Match | 29 Mar 19 |
| 3ML | 15:24 | | | | 6 | L2 | | | Wimbledon | Surrey Road Relays | 14 Sep 19 |
| parkrun | 17:05 | | | | 2 | | | | Wimbledon Common | Wimbledon Common parkrun # 637 | 19 Jan 19 |
| parkrun | 17:09 | | | | 1 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 635 | 5 Jan 19 |
| parkrun | 17:10 | | | | 2 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 653 | 11 May 19 |
| parkrun | 17:12 | | | | 3 | | | | Wimbledon Common | Wimbledon Common parkrun # 659 | 22 Jun 19 |
| parkrun | 17:16 | | | | 7 | | | 1 | Bushy Park | Bushy Park parkrun # 791 | 1 Jun 19 |
| parkrun | 17:26 | | | | 2 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 664 | 27 Jul 19 |
| parkrun | 17:40 | | | | 2 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 650 | 20 Apr 19 |
| parkrun | 17:48 | | | | 7 | | | | Fulham Palace | Fulham Palace parkrun # 312 | 28 Sep 19 |
| parkrun | 17:54 | | | | 2 | | | | Wimbledon Common | Wimbledon Common parkrun # 645 | 16 Mar 19 |
| parkrun | 18:12 | | | | 1 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 647 | 30 Mar 19 |
| parkrun | 18:22 | | | | 2 | | | | Wimbledon Common | Wimbledon Common parkrun # 641 | 16 Feb 19 |
| parkrun | 24:20 | | | | 174 | | | | Wimbledon Common | Wimbledon Common parkrun # 654 | 18 May 19 |
| 5.6KL | 18:32 | | | | 27 | L6 | | | Crystal Palace | Southern Men's 6-Stage Relays | 22 Sep 19 |
| 7.664KL | 26:24 | | | | 39 | L1 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 5MXC | 28:44 | | | | 85 | | | | Effingham | Sport Systems Surrey Men's League Division 1 | 12 Oct 19 |
| 8.3KXC | 29:32 | | | | 59 | | | | Mitcham Common | Start Fitness Surrey Men's League Division 1 | 12 Jan 19 |
| 8.5KXC | 30:21 | | | | 88 | | | | Wimbledon Common | Sport Systems Surrey Men's League Division 1 | 9 Nov 19 |
| 10K | 33:50 | | | 33:58 | 199 | | | 174 | London | Vitality London 10,000 | 27 May 19 |
| 10.5KXC | 42:28 | | | | 92 | | | | Parliament Hill | London Championships | 16 Nov 19 |
| 12KXC | 44:23 | | | | 455 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| HM | 75:32 | | | 75:34 | 7 | | | | Silverstone | Run Silverstone Half Marathon | 24 Nov 19 |
| 2018 SEN Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.0 | | | | 1 | ns | | | Twickenham | Southern Athletics League Division 3SE | 23 Jun 18 |
| 1500 | 4:29.3 | | | | 1 | ns | | | Twickenham | Southern Athletics League Division 3SE | 23 Jun 18 |
| 1500 | 4:46.2 | | | | 4 | ns | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| 3000 | 9:33.77 | | | | 10 | | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| 3000 | 9:33.98 | | | | 14 | 3 | | | Wimbledon | Hercules Wimbledon 3000m Open Graded Meeting | 1 Aug 18 |
| 3000 | 9:42.34 | | | | 2 | ns | | | Battersea | Rosenheim League Division East | 27 Jun 18 |
| 3000 | 9:47.25 | | | | 2 | ns | | | Croydon | Rosenheim League Division East | 23 May 18 |
| 3000 | 9:51.1 | | | | 1 | B | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| 3000 | 9:58.3 | | | | 4 | ns | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
| 3000 | 10:14.71 | | | | 3 | ns | | | Battersea | Rosenheim League Division East | 9 May 18 |
| 5000 | 16:36.51 | | | | 3 | 2 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night | 15 Aug 18 |
| 3ML | 15:30 | | | | 4 | L3 | | | Wimbledon | Surrey Road Relays | 15 Sep 18 |
| parkrun | 16:58 | | | | 7 | | | | Bushy Park | Bushy Park parkrun # 751 | 8 Sep 18 |
| parkrun | 17:01 | | | | 9 | | | | Wimbledon Common | Wimbledon Common parkrun # 606 | 16 Jun 18 |
| parkrun | 17:03 | | | | 4 | | | 1 | Dulwich | Dulwich parkrun # 327 | 9 Jun 18 |
| parkrun | 17:03 | | | | 2 | | | | Wimbledon Common | Wimbledon Common parkrun # 616 | 25 Aug 18 |
| parkrun | 17:08 | | | | 1 | | | | Wimbledon Common | Wimbledon Common parkrun # 609 | 7 Jul 18 |
| parkrun | 17:09 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 741 | 30 Jun 18 |
| parkrun | 17:19 | | | | 4 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 602 | 19 May 18 |
| parkrun | 17:25 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 429 | 12 May 18 |
| parkrun | 17:28 | | | | 3 | | | | Wimbledon Common | Wimbledon Common parkrun # 612 | 28 Jul 18 |
| parkrun | 17:34 | | | | 2 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 613 | 4 Aug 18 |
| parkrun | 17:41 | | | | 3 | | | | Wimbledon Common | Wimbledon Common parkrun # 629 | 24 Nov 18 |
| parkrun | 17:42 | | | | 2 | | | 1 | Tooting Common | Tooting Common parkrun # 98 | 1 Jan 18 |
| parkrun | 18:01 | | | | 1 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 587 | 3 Feb 18 |
| parkrun | 18:22 | | | | 1 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 585 | 20 Jan 18 |
| parkrun | 18:28 | | | | 7 | | | | Wimbledon Common | Wimbledon Common parkrun # 594 | 24 Mar 18 |
| parkrun | 18:30 | | | | 6 | | | | Wimbledon Common | Wimbledon Common parkrun # 596 | 7 Apr 18 |
| parkrun | 24:48 | | | | 192 | | | | Wimbledon Common | Wimbledon Common parkrun # 620 | 22 Sep 18 |
| 5.8KL | 19:29 | | | | 33 | L4 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 5.88KL | 19:34 | | | | 42 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 5MXC | 33:36 | | | | 126 | | | | Coulsdon | Start Fitness Surrey Men's League Division 1 | 13 Jan 18 |
| 8.3KXC | 28:48 | | | | 47 | | | | Petersham | Start Fitness Surrey Men's League Division 1 | 13 Oct 18 |
| 8.5KXC | 32:34 | | | | 93 | | | | Wimbledon Common | Start Fitness Surrey Men's League Division 1 | 10 Feb 18 |
| 10K | 38:44 | | | | 5 | | | | Bere Alston | Bere Pen 10K | 26 May 18 |
| 10.2KXC | 38:58 | | | | 48 | | | | Parliament Hill | London Championships | 17 Nov 18 |
| 12KXC | 48:52 | | | | 489 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10M | 62:08 | | | 62:09 | 32 | | | | Brockham | Dorking 10 | 3 Jun 18 |
| HM | 75:19 | | | | 3 | | | | Lee Valley | RunThrough Lee Valley VeloPark Half Marathon | 27 Oct 18 |
| HM | 76:44 | | | 76:46 | 4 | | | | Nottingham | Nottingham Christmas Half Marathon | 2 Dec 18 |
| HM | 78:10 | | | 78:11 | 26 | | | | Thames Ditton | Hampton Court Half Marathon | 18 Feb 18 |
| HM | 81:25 | | | | 27 | | | | Petersham | Ranelagh Richmond Half Marathon | 6 May 18 |
| Mar | 3:15:50 | c | | | 2510 | | | | London | Virgin London Marathon | 22 Apr 18 |
| 2017 SEN Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:02 | | | | 7 | | | | Poole | Poole parkrun # 306 | 4 Feb 17 |
| parkrun | 17:20 | | | | 10 | | | | Poole | Poole parkrun # 323 | 3 Jun 17 |
| parkrun | 17:27 | | | | 13 | | | | Poole | Poole parkrun # 321 | 20 May 17 |
| parkrun | 17:27 | | | | 7 | | | | Bushy Park | Bushy Park parkrun # 684 | 10 Jun 17 |
| parkrun | 17:35 | | | | 4 | | | | Wimbledon Common | Wimbledon Common parkrun # 576 | 2 Dec 17 |
| parkrun | 17:43 | | | | 2 | | | 1 | Finsbury Park | Finsbury Park parkrun # 387 | 26 Aug 17 |
| parkrun | 17:45 | | | | 10 | | | | Bushy Park | Bushy Park parkrun # 691 | 29 Jul 17 |
| parkrun | 17:45 | | | | 1 | | | 1 | Finsbury Park | Finsbury Park parkrun # 392 | 7 Oct 17 |
| parkrun | 17:47 | | | | 5 | | | 1 | Finsbury Park | Finsbury Park parkrun # 390 | 16 Sep 17 |
| parkrun | 17:50 | | | | 2 | | | 1 | Finsbury Park | Finsbury Park parkrun # 386 | 19 Aug 17 |
| parkrun | 17:57 | | | | 2 | | | 1 | Highbury Fields | Highbury Fields parkrun # 311 | 23 Sep 17 |
| parkrun | 18:00 | | | | 3 | | | 1 | Richmond Park | Richmond Park parkrun # 506 | 13 May 17 |
| parkrun | 18:02 | | | | 3 | | | 1 | Richmond Park | Richmond Park parkrun # 519 | 12 Aug 17 |
| parkrun | 18:06 | | | | 5 | | | | Wimbledon Common | Wimbledon Common parkrun # 570 | 21 Oct 17 |
| parkrun | 18:07 | | | | 1 | | | 1 | Richmond Park | Richmond Park parkrun # 522 | 2 Sep 17 |
| parkrun | 25:28 | | | | 205 | | | | Wimbledon Common | Wimbledon Common parkrun # 571 | 28 Oct 17 |
| 8KXC | 32:12 | | | | 115 | | | | Mitcham Common | Start Fitness Surrey Men's League Division 1 | 11 Nov 17 |
| 5MXC | 29:27 | | | | 14 | | | | Wimbledon Common | Hercules Wimbledon Interclub 5 (Inc East Surrey League) | 9 Dec 17 |
| 10K | 36:27 | | | 36:38 | 307 | | | | London | Vitality London 10,000 | 29 May 17 |
| 10.2KXC | 39:10 | | | | 86 | | | | Parliament Hill | London Championships | 18 Nov 17 |
| 15KXC | 58:18 | | | | 234 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| HM | 79:38 | | | 79:39 | 39 | | | | Kingston upon Thames | Hampton Court Half Marathon | 19 Feb 17 |
| HM | 81:56 | | | 82:02 | 244 | | | | Reading | Vitality Reading Half Marathon | 19 Mar 17 |
| Mar | 3:04:35 | c | | | 2429 | | | | London | Virgin London Marathon | 23 Apr 17 |
| 2016 SEN Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.8 | | | | 3 | ns | | | Guildford | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| 1500 | 4:59.6 | | | | 1 | ns | | | Reading | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 5000 | 17:38.8 | | | | 1 | ns | | | Reading | Sweatshop Southern Athletics League Division 3SW | 20 Aug 16 |
| 5000 | 18:08.5 | | | | 1 | ns | | | Guildford | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| parkrun | 17:17 | | | | 10 | | | 1 | Poole | Poole parkrun # 301 | 31 Dec 16 |
| parkrun | 17:25 | | | | 2 | | | | Kingston | Kingston parkrun # 339 | 3 Sep 16 |
| parkrun | 17:25 | | | | 16 | | | | Poole | Poole parkrun # 299 | 24 Dec 16 |
| parkrun | 17:27 | | | | 10 | | | | Poole | Poole parkrun # 283 | 27 Aug 16 |
| parkrun | 17:30 | | | | 2 | | | 1 | Kingston | Kingston parkrun # 336 | 13 Aug 16 |
| parkrun | 17:31 | | | | 9 | | | 1 | Poole | Poole parkrun # 280 | 6 Aug 16 |
| parkrun | 17:44 | | | | 3 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 516 | 22 Oct 16 |
| parkrun | 17:44 | | | | 12 | | | | Richmond Park | Richmond Park parkrun # 477 | 5 Nov 16 |
| parkrun | 18:16 | | | | 20 | | | 1 | Poole | Poole parkrun # 275 | 2 Jul 16 |
| 9.62KXC | 35:41 | | | | 76 | | | | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 10KXC | 37:38 | | | | 65 | | | | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| 15KXC | 68:45 | | | | 563 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| HM | 82:08 | | | | 4 | | | | Downton | Downton Half Marathon | 27 Nov 16 |
| HM | 88:47 | | | 90:00 | 378 | | | | Reading | Vitality Reading Half Marathon | 3 Apr 16 |
| Mar | 3:03:50 | | | 3:03:54 | 48 | | | | Bournemouth | Bournemouth Marathon Festival Marathon | 2 Oct 16 |
| Mar | 3:31:39 | | | 3:31:46 | 939 | | | | Brighton | Brighton Marathon | 17 Apr 16 |
| 2015 SEN Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:59.9 | | | | 2 | B | | | Guildford | Soleus Southern Men's League Division 1W | 2 May 15 |
| 9.62KXC | 37:58 | | | | 103 | | | | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| 10KXC | 42:22 | | | | 109 | | | | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| HM | 88:54 | | | 89:14 | 88 | | | | Bournemouth | Bournemouth Marathon Festival Half Marathon | 4 Oct 15 |
| ZXC | 41:11 | | | | 132 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| 2014 SEN Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:40.3 | | | | 1 | | | | Reading | Reading Club Championships | 21 Apr 14 |
| 3000SC | 11:16.76 | | | | 1 | A | | | Yeovil | Soleus Southern Men's League Division 1W | 17 May 14 |
| 3000SC | 11:33.4 | | | | 4 | A | | | Guildford | Soleus Southern Men's League Division 1W | 3 May 14 |
| 5K | 18:27 | | | | 7 | | | | Street | Street 5K Series | 10 Dec 14 |
| 5K | 18:33 | | | | 19 | | | | Street | Street 5K Series | 12 Nov 14 |
| parkrun | 17:43 | | | | 5 | | | 1 | Poole | Poole parkrun # 154 | 22 Feb 14 |
| parkrun | 17:53 | | | | 27 | | | 1 | Poole | Poole parkrun # 160 | 5 Apr 14 |
| parkrun | 18:33 | | | | 2 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 22 | 19 Apr 14 |
| parkrun | 18:59 | | | | 2 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 19 | 29 Mar 14 |
| parkrun | 19:43 | | | | 7 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 56 | 13 Dec 14 |
| parkrun | 19:46 | | | | 6 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 50 | 1 Nov 14 |
| parkrun | 20:15 | | | | 9 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 45 | 27 Sep 14 |
| parkrun | 20:46 | | | | 28 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 43 | 13 Sep 14 |
| 10K | 38:51 | | | 39:09 | 461 | | | | London | Bupa London 10,000 (10K) | 25 May 14 |
| HM | 85:26 | | | 85:44 | 463 | | | | Reading | Reading Half Marathon | 2 Mar 14 |
| HM | 89:04 | | | | 23 | | | | Downton | Downton Half Marathon | 30 Nov 14 |
| ZXC | 36:59 | | | | 63 | | | | Salisbury | Destination Basingstoke Hampshire League | 8 Feb 14 |
| ZXC | 37:01 | | | | 80 | | | | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 38:37 | | | | 119 | | | | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| 2013 SEN Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:44 | | | | 9 | | | 1 | Poole | Poole parkrun # 138 | 9 Nov 13 |
| parkrun | 17:57 | | | | 13 | | | | Poole | Poole parkrun # 141 | 30 Nov 13 |
| parkrun | 18:00 | | | | 10 | | | 1 | Poole | Poole parkrun # 143 | 14 Dec 13 |
| parkrun | 18:04 | | | | 9 | | | | Poole | Poole parkrun # 135 | 19 Oct 13 |
| parkrun | 18:44 | | | | 29 | | | | Poole | Poole parkrun # 126 | 17 Aug 13 |
| parkrun | 19:28 | | | | 24 | | | | Poole | Poole parkrun # 121 | 13 Jul 13 |
| parkrun | 19:54 | | | | 33 | | | | Poole | Poole parkrun # 120 | 6 Jul 13 |
| parkrun | 20:31 | | | | 50 | | | | Poole | Poole parkrun # 119 | 29 Jun 13 |
| parkrun | 20:32 | | | | 51 | | | | Poole | Poole parkrun # 99 | 9 Feb 13 |
| parkrun | 20:45 | | | | 67 | | | | Poole | Poole parkrun # 118 | 22 Jun 13 |
| parkrun | 21:24 | | | | 70 | | | | Poole | Poole parkrun # 117 | 15 Jun 13 |
| parkrun | 21:40 | | | | 75 | | | | Poole | Poole parkrun # 116 | 8 Jun 13 |
| parkrun | 22:14 | | | | 110 | | | | Poole | Poole parkrun # 110 | 27 Apr 13 |
| parkrun | 22:23 | | | | 119 | | | | Poole | Poole parkrun # 109 | 20 Apr 13 |
| 2012 U23 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:55 | | | | 36 | | | | Poole | Poole parkrun # 79 | 29 Sep 12 |
| parkrun | 20:02 | | | | 23 | | | | Poole | Poole parkrun # 86 | 17 Nov 12 |
| parkrun | 20:08 | | | | 26 | | | | Poole | Poole parkrun # 81 | 13 Oct 12 |
| parkrun | 20:52 | | | | 51 | | | | Poole | Poole parkrun # 78 | 22 Sep 12 |
| parkrun | 21:29 | | | | 61 | | | | Poole | Poole parkrun # 75 | 1 Sep 12 |
| parkrun | 21:52 | | | | 64 | | | | Poole | Poole parkrun # 74 | 25 Aug 12 |