Grace Ingles

notify us of amends 
 
Club:Shaftesbury Barnet
Gender:Female
Age Group:U20
County:Hertfordshire
Region:London
Nation:England
Lead Coach:Jeremy Sothcott

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
8012.812.880
10014.014.0100
20033.67/29.829.833.6735.8i200
6002:02.42:02.4600
8002:21.02:23.742:21.02:27.832:42.532:42.73:03.6800
15004:41.815:19.64:41.814:43.454:56.885:08.445:23.01500
300010:33.710:59.3510:33.711:06.73000
75HU15W15.615.615.975HU15W
HJ1.501.501.321.251.251.10iHJ
EventPB20202019201820172016201520142013201220112010200920082007Event2006
LJ3.453.453.273.16LJ
SP3K6.116.11SP3K
JT50015.0315.03JT500
JT40011.8411.3211.84JT400
PenU15W18721872PenU15W
3M18:4319:2918:4319:563M
parkrun18:3720:1919:2318:3720:39parkrun

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 U17 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
15005:19.64ASt. AlbansEastern Young Athletes' League4 May 19
3.71KXC14:4983LeedsNew Balance ESAA English Schools' Championships16 Mar 19
3.88KL15:3513L3Sutton ParkERRA National Young Athlete Relays6 Oct 19
4KXC16:0664Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
3M19:2986LondonVirgin London Mini Marathon28 Apr 19
parkrun20:191811RickmansworthRickmansworth parkrun # 12022 Jun 19
parkrun21:07351RickmansworthRickmansworth parkrun # 11220 Apr 19
ZXC25:182St AlbansHertfordshire County Championships6 Jan 19
2018 U17 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:23.744ABromleyUK Youth Development U17/U20 League Division South Premier27 May 18
8002:30.01BIpswichEastern Young Athletes' League Final2 Sep 18
15004:41.817DLoughboroughBMC Grand Prix23 Jun 18
15004:50.285BMilton KeynesBMC PB Classic2 Jun 18
15004:50.421Hemel HempsteadHertfordshire County Schools Championships9 Jun 18
15004:50.583ABromleyUK Youth Development U17/U20 League Division South Premier27 May 18
15004:51.4911h2BirminghamNew Balance ESAA English Schools' Championships13 Jul 18
15004:54.712AEtonUK Youth Development U17/U20 League Division South Premier1 Jul 18
15004:57.51ABasildonEastern Young Athletes' League3 Jun 18
15005:03.024AHendonUK Youth Development U17/U20 League Division South Premier29 Jul 18
15005:06.612BBedfordUK Youth Development U17/U20 League Final9 Sep 18
300010:59.352BBedfordUK Youth Development U17/U20 League Final9 Sep 18
300011:03.352AEtonUK Youth Development U17/U20 League Division South Premier1 Jul 18
300011:19.693AHendonUK Youth Development U17/U20 League Division South Premier29 Jul 18
2.5KXCL9:1416L1MansfieldECCA Saucony English National Relay Championships3 Nov 18
3.1KL11:478L3Crystal PalaceSouthern Young Athletes Relays23 Sep 18
3.88KL14:284L3Sutton ParkERRA National Young Athlete Relays6 Oct 18
4KXC14:4513BrightonSouth of England AA Championships27 Jan 18
4KXC15:2311Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
4KXC16:0322St. AlbansHertfordshire County Schools' Championships3 Feb 18
4KXC16:0932Trent ParkStart Fitness Metropolitan League10 Feb 18
4KXC16:3222Claybury ParkStart Fitness Metropolitan League13 Oct 18
4KXC17:1433UxbridgeStart Fitness Metropolitan League1 Dec 18
4KXC19:378LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
4.4KXC16:4933Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
4.5KXC18:30163WatfordHertfordshire County Championships7 Jan 18
parkrun19:23821RickmansworthRickmansworth parkrun # 9024 Nov 18
parkrun20:062331RickmansworthRickmansworth parkrun # 707 Jul 18
parkrun20:2472Brandon Country ParkBrandon Country Park parkrun # 29627 Oct 18
2017 U15 Watford
EventPerfPosVenueMeetingDate
8002:21.01APeterboroughEastern Young Athletes' League2 Jul 17
8002:29.9PStevenageHertfordshire Schools Combined Events - selected events only4 May 17
15004:43.4558WatfordWatford Open Graded Meeting31 May 17
15004:46.981Hemel HempsteadHertfordshire County Schools Championships10 Jun 17
15004:49.156BedfordEngland Athletics U15 / U17 Championships26 Aug 17
15004:49.888h3BirminghamESAA English Schools' Championships7 Jul 17
15004:51.81AWatfordEastern Young Athletes' League7 May 17
15004:53.265HorspathSouthern U15/U20 Inter County Championships10 Sep 17
15004:54.41ALutonEastern Young Athletes' League4 Jun 17
15004:58.21ABedfordEastern Young Athletes' League Final3 Sep 17
15005:03.833StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)1 May 17
15005:04.121BHendonEastern Young Athletes' League13 Aug 17
300010:33.72Hemel HempsteadDacorum & Tring Open Pentathlon & Hertfordshire 3000m Championships16 Jul 17
75HU15W15.6PStevenageHertfordshire Schools Combined Events - selected events only4 May 17
HJ1.502APeterboroughEastern Young Athletes' League2 Jul 17
HJ1.47PStevenageHertfordshire Schools Combined Events - selected events only4 May 17
HJ1.353BLutonEastern Young Athletes' League4 Jun 17
HJ1.352AHendonEastern Young Athletes' League13 Aug 17
HJ1.354BBedfordEastern Young Athletes' League Final3 Sep 17
2KXCL7:185L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
2KXCL7:262L3Wormwood ScrubsSouth of England AA Relay Championships21 Oct 17
2.95KXC11:339CardiffBritish Athletics Cross Challenge22 Jan 17
3KL9:516L3Crystal PalaceSouthern Young Athletes Relays24 Sep 17
3KXC10:441GreenfordNorth West London Young Athletes' League30 Sep 17
3.6KXC14:377AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)14 Jan 17
3.88KL14:287L3Sutton ParkERRA National Young Athlete Relays7 Oct 17
4KXC14:5475UxbridgeStart Fitness Metropolitan League2 Dec 17
4.2KXC15:4711Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
4.5KXC18:371Hertford HeathHertfordshire County Champsionships8 Jan 17
3M18:4357REGLondonVirgin London Mini Marathon23 Apr 17
parkrun18:37511RickmansworthRickmansworth parkrun # 2816 Sep 17
parkrun20:16241RickmansworthRickmansworth parkrun # 3825 Nov 17
parkrun20:291031RickmansworthRickmansworth parkrun # 715 Apr 17
parkrun20:411831CassioburyCassiobury parkrun # 15430 Dec 17
2016 U15 Watford
EventPerfPosVenueMeetingDate
20029.841WatfordWatford Minors Open Series & Club Championships11 Sep 16
8002:27.8396WatfordWatford Open Graded Meeting7 Sep 16
8002:34.2PStevenageHertfordshire County Schools Combined Event Championships5 May 16
15004:56.888AshfordSouth of England AA U13 / U15 / U17 Championships14 Aug 16
15005:00.825h2AshfordSouth of England AA U13 / U15 / U17 Championships13 Aug 16
15005:02.43Hemel HempsteadHertfordshire County Schools Championships11 Jun 16
15005:07.32AWatfordESAA Cup Regional Final East Anglia - track, javelin & pole vault only20 Jun 16
15005:07.6374WatfordWatford Open Graded Meeting29 Jun 16
15005:09.114StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)2 May 16
15005:11.45AWatfordEastern Young Athletes' League5 Jun 16
15005:11.61AHendonEastern Young Athletes' League7 Aug 16
15005:15.71AHemel HempsteadEastern Young Athletes' League3 Jul 16
300011:06.77Hemel HempsteadHertfordshire County Pentathlon Championships (Inc 3000m Championships)26 Jun 16
300011:16.21WatfordWatford Minors Open Series & Club Championships11 Sep 16
75HU15W15.9PStevenageHertfordshire County Schools Combined Event Championships5 May 16
HJ1.32PStevenageHertfordshire County Schools Combined Event Championships5 May 16
HJ1.303nsWatfordEastern Young Athletes' League5 Jun 16
HJ1.309WatfordWatford Minors Open Series & Club Championships11 Sep 16
HJ1.253BHemel HempsteadEastern Young Athletes' League3 Jul 16
LJ3.45PStevenageHertfordshire County Schools Combined Event Championships5 May 16
SP3K6.11PStevenageHertfordshire County Schools Combined Event Championships5 May 16
JT50015.035AHendonEastern Young Athletes' League7 Aug 16
PenU15W187213StevenageHertfordshire County Schools Combined Event Championships5 May 16
2.8KXC10:403Milton KeynesResults Base Chiltern League13 Feb 16
3KXC11:5355LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
3KXC13:0114LutonResults Base Chiltern League16 Jan 16
3KXC13:0619BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
3KXC14:1055Parliament HillSouth of England Championships30 Jan 16
3.5KXC13:3855NottinghamEnglish Schools' Championships5 Mar 16
4KXC16:0524OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
parkrun20:391321CassioburyCassiobury parkrun # 953 Dec 16
ZXC12:532St AlbansHertfordshire County Schools' Championships6 Feb 16
2015 U13 Watford
EventPerfPosVenueMeetingDate
10014.01nsLutonEastern Young Athletes' League2 Aug 15
8002:42.533StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)4 May 15
8002:43.41AWatfordHertfordshire U13 Challenge10 Jun 15
15005:08.44127WatfordWatford Open Graded Meeting29 Jul 15
15005:10.359AKingstonDerek Crookes Southern U13 Inter County Match26 Jul 15
15005:11.01AWatfordEastern Young Athletes' League10 May 15
15005:13.931WatfordHertfordshire County Championships17 May 15
15005:15.71ALutonEastern Young Athletes' League2 Aug 15
15005:23.71AGraysEastern Young Athletes' League19 Apr 15
15005:23.91AWareEastern Young Athletes' League14 Jun 15
15005:24.31Hemel HempsteadHertfordshire County Schools' Championships6 Jun 15
HJ1.252nsWareEastern Young Athletes' League14 Jun 15
HJ1.252nsLutonEastern Young Athletes' League2 Aug 15
HJ1.202BGraysEastern Young Athletes' League19 Apr 15
HJ1.202BWatfordEastern Young Athletes' League10 May 15
JT40011.326AWatfordHertfordshire U13 Challenge10 Jun 15
JT4009.283BWatfordEastern Young Athletes' League10 May 15
JT4008.462BGraysEastern Young Athletes' League19 Apr 15
2.67KXC10:233Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
2.7KXC10:304CulhamResults Base Chiltern League5 Dec 15
3KXC11:1437ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
3KXC11:5526BrightonSouth of England AA Championships24 Jan 15
3KXC11:5812LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
3KXC14:16101BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
3M19:5687LondonVirgin London Mini Marathon26 Apr 15
5KNAD19:58192Abbots LangleyAbbots Langley Tough 5K4 Oct 15
ZXC10:249Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
ZXC10:251St AlbansHertfordshire Schools' County Championships31 Jan 15
ZXC11:231St AlbansHertfordshire County Championships4 Jan 15
ZXC12:023BedfordResults Base Chiltern League10 Oct 15
ZXCNT4Milton KeynesApex Sports Chiltern League10 Jan 15
2014 U13 Watford
EventPerfPosVenueMeetingDate
20033.67-1.54h2StevenageHertfordshire County AAA Open (Inc Veterans' Championships)5 May 14
8002:42.72BHemel HempsteadHertfordshire U13 Challenge11 Jun 14
8002:46.62AWatfordWatford Mid Season Minors Meeting & Club Championships1 Jun 14
8002:51.8991WatfordWatford Open Graded Meeting21 May 14
8002:53.1413StevenageHertfordshire County AAA Open (Inc Veterans' Championships)5 May 14
15005:23.01BWatfordEastern Young Athletes' League3 Aug 14
15005:26.195WatfordHertfordshire County Championships24 May 14
15005:31.74WatfordWatford Mid Season Minors Meeting & Club Championships1 Jun 14
15005:34.21BHemel HempsteadEastern Young Athletes' League15 Jun 14
15005:39.1391WatfordWatford Open Graded Meeting7 May 14
15005:47.92BLutonEastern Young Athletes' League11 May 14
HJ1.251BWatfordEastern Young Athletes' League3 Aug 14
HJ1.223WatfordWatford Mid Season Minors Meeting & Club Championships1 Jun 14
HJ1.202StevenageHertfordshire County AAA Open (Inc Veterans' Championships)5 May 14
HJ1.201BHemel HempsteadEastern Young Athletes' League15 Jun 14
LJ3.277WatfordWatford Mid Season Minors Meeting & Club Championships1 Jun 14
JT40011.842BWatfordEastern Young Athletes' League3 Aug 14
JT40011.144ALutonEastern Young Athletes' League11 May 14
2.291KL9:0517L3AldershotSouthern Young Athletes Road Relays20 Sep 14
3KL12:152L1HayesMiddlesex/Herts Young Athletes' Relays14 Sep 14
ZXC5:3212SloughApex Sports Chiltern League11 Jan 14
ZXC7:2612Milton KeynesApex Sports Chiltern League8 Feb 14
ZXC8:072WatfordHertfordshire County Championships5 Jan 14
ZXC10:4423WatfordApex Sports Chiltern League11 Oct 14
ZXC11:5031OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
ZXC12:059KeysoeApex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
ZXC13:025LutonApex Sports Chiltern League6 Dec 14
2013 U11 Watford
EventPerfPosVenueMeetingDate
8012.856WatfordWatford Mid Season Minors Meeting16 Jun 13
8013.543WatfordWatford Minors8 Sep 13
20035.8i41Lee ValleyLee Valley Minithon6 Oct 13
6002:02.412WatfordWatford Mid Season Minors Meeting16 Jun 13
6002:06.431WatfordWatford Minors8 Sep 13
6002:06.8i11Lee ValleyLee Valley Minithon6 Oct 13
8003:03.610WatfordWatford Minors8 Sep 13
8003:07.410WatfordWatford Mid Season Minors Meeting16 Jun 13
HJ1.10i5Lee ValleyLee Valley Minithon6 Oct 13
LJ3.163WatfordWatford Minors8 Sep 13
1.5KNAD5:493HayesMiddlesex/Herts Young Athletes' Relays15 Sep 13
ZXC6:209Milton KeynesApex Sports Chiltern League7 Dec 13
ZXC7:588WatfordApex Sports Chiltern League19 Oct 13
ZXC8:5913OxfordApex Sports Chiltern League9 Nov 13
Total Performances: 175
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U132015218
800U132014585
800U132015566
800U152016323
800ALL2017617
800U15201795
800U172018208
800ALL2018813
1500U132014161
1500U13201551
1500ALL2016696
1500U152016112
1500ALL2017340
1500U15201725
1500ALL2018299
1500U17201842
3000U15201647
3000ALL2016684
3000ALL2017406
3000U15201717
3000ALL2018619
3000U172018117
HJU132014395
HJU132015397
HJU152017115
HJALL2017501
PenU15WU152016277
parkrunU15201721
parkrunALL2017463
parkrunALL20181157
parkrunU17201876
parkrunU15AT97
parkrunU17AT380
parkrunALLAT1516