| 2022 U23 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:23.7 | | | | 1 | B | | | Ware | Southern Athletics League Division 3 Hertfordshire | 16 Jul 22 |
| 1500 | 5:27.4 | | | | 1 | B | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| 2000SCW | 8:30.1 | | | | 2 | A | | | Ware | Southern Athletics League Division 3 Hertfordshire | 16 Jul 22 |
| 2000SCW | 8:43.6 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| HJ | 1.30 | | | | 2 | B | | | Ware | Southern Athletics League Division 3 Hertfordshire | 16 Jul 22 |
| HJ | 1.25 | | | | 3 | A | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| parkrun | 19:56 | | | | 18 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 716 | 22 Oct 22 |
| parkrun | 20:39 | | | | 19 | | 1 | 1 | Cassiobury | Cassiobury parkrun # 312 | 30 Apr 22 |
| parkrun | 20:47 | | | | 26 | | 3 | 1 | Cassiobury | Cassiobury parkrun # 345 | 24 Dec 22 |
| parkrun | 20:49 | | | | 24 | | 1 | 1 | Cassiobury | Cassiobury parkrun # 339 | 5 Nov 22 |
| parkrun | 20:58 | | | | 26 | | 3 | 1 | Cassiobury | Cassiobury parkrun # 327 | 13 Aug 22 |
| parkrun | 21:08 | | | | 30 | | 3 | 1 | Cassiobury | Cassiobury parkrun # 326 | 6 Aug 22 |
| parkrun | 21:10 | | | | 14 | | 2 | 1 | Cassiobury | Cassiobury parkrun # 310 | 16 Apr 22 |
| parkrun | 21:11 | | | | 31 | | 2 | 1 | Cassiobury | Cassiobury parkrun # 320 | 25 Jun 22 |
| parkrun | 21:18 | | | | 66 | | | 1 | Hove Promenade | Hove Promenade parkrun # 290 | 10 Sep 22 |
| parkrun | 21:28 | | | | 23 | | 1 | 1 | Cassiobury | Cassiobury parkrun # 311 | 23 Apr 22 |
| parkrun | 21:29 | | | | 39 | | 2 | 1 | Cassiobury | Cassiobury parkrun # 330 | 3 Sep 22 |
| parkrun | 21:33 | | | | 32 | | | 1 | Cassiobury | Cassiobury parkrun # 321 | 2 Jul 22 |
| parkrun | 21:35 | | | | 34 | | 3 | 1 | Cassiobury | Cassiobury parkrun # 328 | 20 Aug 22 |
| parkrun | 21:39 | | | | 44 | | 2 | 1 | Brighton & Hove | Brighton & Hove parkrun # 711 | 17 Sep 22 |
| parkrun | 21:44 | | | | 35 | | 3 | 1 | Cassiobury | Cassiobury parkrun # 324 | 23 Jul 22 |
| parkrun | 22:03 | | | | 30 | | | 1 | Cassiobury | Cassiobury parkrun # 309 | 9 Apr 22 |
| parkrun | 22:21 | | | | 49 | | | 1 | Cassiobury | Cassiobury parkrun # 301 | 12 Feb 22 |
| 2021 U20 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 72.09 | | | | 5 | A | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
| 1500 | 5:29.0 | | | | 3 | B | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| 1500SCW | 6:22.03 | | | | 1 | ns | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
| 2000SCW | 8:39.3 | | | | 3 | A | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| 2000SCW | 8:48.0 | | | | 3 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| HJ | 1.38 | | | | 4 | A | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
| HJ | 1.20 | | | | 4 | A | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| TJ | 8.79 | | | | 3 | A | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
| parkrun | 21:55 | | | | 26 | | 1 | 1 | Cassiobury | Cassiobury parkrun # 272 | 24 Jul 21 |
| parkrun | 21:58 | | | | 36 | | 3 | 1 | Rickmansworth | Rickmansworth parkrun # 166 | 4 Sep 21 |
| parkrun | 22:36 | | | | 42 | | | 1 | Cassiobury | Cassiobury parkrun # 276 | 21 Aug 21 |
| 2019 U17 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:19.6 | | | | 4 | A | | | St. Albans | Eastern Young Athletes' League | 4 May 19 |
| 3.71KXC | 14:49 | | | | 83 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 3.88KL | 15:35 | | | | 13 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 19 |
| 4KXC | 16:06 | | | | 6 | | | 4 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 3M | 19:29 | | | | 86 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| parkrun | 20:19 | | | | 18 | | 1 | 1 | Rickmansworth | Rickmansworth parkrun # 120 | 22 Jun 19 |
| parkrun | 21:07 | | | | 35 | | | 1 | Rickmansworth | Rickmansworth parkrun # 112 | 20 Apr 19 |
| ZXC | 25:18 | | | | 2 | | | | St Albans | Hertfordshire County Championships | 6 Jan 19 |
| 2018 U17 Watford/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.74 | | | | 4 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| 800 | 2:30.0 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League Final | 2 Sep 18 |
| 1500 | 4:41.81 | | | | 7 | D | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
| 1500 | 4:50.28 | | | | 5 | B | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
| 1500 | 4:50.42 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 9 Jun 18 |
| 1500 | 4:50.58 | | | | 3 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| 1500 | 4:51.49 | | | | 11 | h2 | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 18 |
| 1500 | 4:54.71 | | | | 2 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier | 1 Jul 18 |
| 1500 | 4:57.5 | | | | 1 | A | | | Basildon | Eastern Young Athletes' League | 3 Jun 18 |
| 1500 | 5:03.02 | | | | 4 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 29 Jul 18 |
| 1500 | 5:06.61 | | | | 2 | B | | | Bedford | UK Youth Development U17/U20 League Final | 9 Sep 18 |
| 3000 | 10:59.35 | | | | 2 | B | | | Bedford | UK Youth Development U17/U20 League Final | 9 Sep 18 |
| 3000 | 11:03.35 | | | | 2 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier | 1 Jul 18 |
| 3000 | 11:19.69 | | | | 3 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 29 Jul 18 |
| 2.5KXCL | 9:14 | | | | 16 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3.1KL | 11:47 | | | | 8 | L3 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| 3.88KL | 14:28 | | | | 4 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 18 |
| 4KXC | 14:45 | | | | 13 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 4KXC | 15:23 | | | | 1 | | | 1 | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 4KXC | 16:03 | | | | 2 | | | 2 | St. Albans | Hertfordshire County Schools' Championships | 3 Feb 18 |
| 4KXC | 16:09 | | | | 3 | | | 2 | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 4KXC | 16:32 | | | | 2 | | | 2 | Claybury Park | Start Fitness Metropolitan League | 13 Oct 18 |
| 4KXC | 17:14 | | | | 3 | | | 3 | Uxbridge | Start Fitness Metropolitan League | 1 Dec 18 |
| 4KXC | 19:37 | | | | 8 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 4.4KXC | 16:49 | | | | 3 | | | 3 | Welwyn Garden City | Start Fitness Metropolitan League | 10 Nov 18 |
| 4.5KXC | 18:30 | | | | 16 | | 3 | | Watford | Hertfordshire County Championships | 7 Jan 18 |
| parkrun | 19:23 | | | | 8 | | 2 | 1 | Rickmansworth | Rickmansworth parkrun # 90 | 24 Nov 18 |
| parkrun | 20:06 | | | | 23 | | 3 | 1 | Rickmansworth | Rickmansworth parkrun # 70 | 7 Jul 18 |
| parkrun | 20:24 | | | | 7 | | 2 | | Brandon Country Park | Brandon Country Park parkrun # 296 | 27 Oct 18 |
| 2017 U15 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.0 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 2 Jul 17 |
| 800 | 2:29.9 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events - selected events only | 4 May 17 |
| 1500 | 4:43.45 | | | | 5 | 8 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 1500 | 4:46.98 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 17 |
| 1500 | 4:49.15 | | | | 6 | | | | Bedford | England Athletics U15 / U17 Championships | 26 Aug 17 |
| 1500 | 4:49.88 | | | | 8 | h3 | | | Birmingham | ESAA English Schools' Championships | 7 Jul 17 |
| 1500 | 4:51.8 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 7 May 17 |
| 1500 | 4:53.26 | | | | 5 | | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| 1500 | 4:54.4 | | | | 1 | A | | | Luton | Eastern Young Athletes' League | 4 Jun 17 |
| 1500 | 4:58.2 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League Final | 3 Sep 17 |
| 1500 | 5:03.83 | | | | 3 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 1 May 17 |
| 1500 | 5:04.12 | | | | 1 | B | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
| 3000 | 10:33.7 | | | | 2 | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon & Hertfordshire 3000m Championships | 16 Jul 17 |
| 75HU15W | 15.6 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events - selected events only | 4 May 17 |
| HJ | 1.50 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 2 Jul 17 |
| HJ | 1.47 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events - selected events only | 4 May 17 |
| HJ | 1.35 | | | | 3 | B | | | Luton | Eastern Young Athletes' League | 4 Jun 17 |
| HJ | 1.35 | | | | 2 | A | | | Hendon | Eastern Young Athletes' League | 13 Aug 17 |
| HJ | 1.35 | | | | 4 | B | | | Bedford | Eastern Young Athletes' League Final | 3 Sep 17 |
| 2KXCL | 7:18 | | | | 5 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 2KXCL | 7:26 | | | | 2 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 2.95KXC | 11:33 | | | | 9 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 3KL | 9:51 | | | | 6 | L3 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 3KXC | 10:44 | | | | 1 | | | | Greenford | North West London Young Athletes' League | 30 Sep 17 |
| 3.6KXC | 14:37 | | | | 7 | | | | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 14 Jan 17 |
| 3.88KL | 14:28 | | | | 7 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 4KXC | 14:54 | | | | 7 | | | 5 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 4.2KXC | 15:47 | | | | 1 | | | 1 | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 4.5KXC | 18:37 | | | | 1 | | | | Hertford Heath | Hertfordshire County Champsionships | 8 Jan 17 |
| 3M | 18:43 | | | | 57 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| parkrun | 18:37 | | | | 5 | | 1 | 1 | Rickmansworth | Rickmansworth parkrun # 28 | 16 Sep 17 |
| parkrun | 20:16 | | | | 24 | | | 1 | Rickmansworth | Rickmansworth parkrun # 38 | 25 Nov 17 |
| parkrun | 20:29 | | | | 10 | | 3 | 1 | Rickmansworth | Rickmansworth parkrun # 7 | 15 Apr 17 |
| parkrun | 20:41 | | | | 18 | | 3 | 1 | Cassiobury | Cassiobury parkrun # 154 | 30 Dec 17 |
| 2016 U15 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.8 | | | | 4 | 1 | | | Watford | Watford Minors Open Series & Club Championships | 11 Sep 16 |
| 800 | 2:27.83 | | | | 9 | 6 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 800 | 2:34.2 | | | | P | | | | Stevenage | Hertfordshire County Schools Combined Event Championships | 5 May 16 |
| 1500 | 4:56.88 | | | | 8 | | | | Ashford | South of England AA U13 / U15 / U17 Championships | 14 Aug 16 |
| 1500 | 5:00.82 | | | | 5 | h2 | | | Ashford | South of England AA U13 / U15 / U17 Championships | 13 Aug 16 |
| 1500 | 5:02.4 | | | | 3 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 11 Jun 16 |
| 1500 | 5:07.3 | | | | 2 | A | | | Watford | ESAA Cup Regional Final East Anglia - track, javelin & pole vault only | 20 Jun 16 |
| 1500 | 5:07.63 | | | | 7 | 4 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
| 1500 | 5:09.11 | | | | 4 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| 1500 | 5:11.4 | | | | 5 | A | | | Watford | Eastern Young Athletes' League | 5 Jun 16 |
| 1500 | 5:11.6 | | | | 1 | A | | | Hendon | Eastern Young Athletes' League | 7 Aug 16 |
| 1500 | 5:15.7 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| 3000 | 11:06.7 | | | | 7 | | | | Hemel Hempstead | Hertfordshire County Pentathlon Championships (Inc 3000m Championships) | 26 Jun 16 |
| 3000 | 11:16.2 | | | | 1 | | | | Watford | Watford Minors Open Series & Club Championships | 11 Sep 16 |
| 75HU15W | 15.9 | | | | P | | | | Stevenage | Hertfordshire County Schools Combined Event Championships | 5 May 16 |
| HJ | 1.32 | | | | P | | | | Stevenage | Hertfordshire County Schools Combined Event Championships | 5 May 16 |
| HJ | 1.30 | | | | 3 | ns | | | Watford | Eastern Young Athletes' League | 5 Jun 16 |
| HJ | 1.30 | | | | 9 | | | | Watford | Watford Minors Open Series & Club Championships | 11 Sep 16 |
| HJ | 1.25 | | | | 3 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| LJ | 3.45 | | | | P | | | | Stevenage | Hertfordshire County Schools Combined Event Championships | 5 May 16 |
| SP3K | 6.11 | | | | P | | | | Stevenage | Hertfordshire County Schools Combined Event Championships | 5 May 16 |
| JT500 | 15.03 | | | | 5 | A | | | Hendon | Eastern Young Athletes' League | 7 Aug 16 |
| PenU15W | 1872 | | | | 13 | | | | Stevenage | Hertfordshire County Schools Combined Event Championships | 5 May 16 |
| 2.8KXC | 10:40 | | | | 3 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 3KXC | 11:53 | | | | 55 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 3KXC | 13:01 | | | | 14 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 3KXC | 13:06 | | | | 19 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 3KXC | 14:10 | | | | 55 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 3.5KXC | 13:38 | | | | 55 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4KXC | 16:05 | | | | 24 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| parkrun | 20:39 | | | | 13 | | 2 | 1 | Cassiobury | Cassiobury parkrun # 95 | 3 Dec 16 |
| ZXC | 12:53 | | | | 2 | | | | St Albans | Hertfordshire County Schools' Championships | 6 Feb 16 |
| 2015 U13 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | 1 | ns | | | Luton | Eastern Young Athletes' League | 2 Aug 15 |
| 800 | 2:42.53 | | | | 3 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
| 800 | 2:43.4 | | | | 1 | A | | | Watford | Hertfordshire U13 Challenge | 10 Jun 15 |
| 1500 | 5:08.44 | | | | 12 | 7 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 1500 | 5:10.35 | | | | 9 | A | | | Kingston | Derek Crookes Southern U13 Inter County Match | 26 Jul 15 |
| 1500 | 5:11.0 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| 1500 | 5:13.93 | | | | 1 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| 1500 | 5:15.7 | | | | 1 | A | | | Luton | Eastern Young Athletes' League | 2 Aug 15 |
| 1500 | 5:23.7 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| 1500 | 5:23.9 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 14 Jun 15 |
| 1500 | 5:24.3 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 6 Jun 15 |
| HJ | 1.25 | | | | 2 | ns | | | Ware | Eastern Young Athletes' League | 14 Jun 15 |
| HJ | 1.25 | | | | 2 | ns | | | Luton | Eastern Young Athletes' League | 2 Aug 15 |
| HJ | 1.20 | | | | 2 | B | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| HJ | 1.20 | | | | 2 | B | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| JT400 | 11.32 | | | | 6 | A | | | Watford | Hertfordshire U13 Challenge | 10 Jun 15 |
| JT400 | 9.28 | | | | 3 | B | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| JT400 | 8.46 | | | | 2 | B | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| 2.67KXC | 10:23 | | | | 3 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 2.7KXC | 10:30 | | | | 4 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| 3KXC | 11:14 | | | | 37 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 3KXC | 11:55 | | | | 26 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 3KXC | 11:58 | | | | 12 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 3KXC | 14:16 | | | | 101 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 3M | 19:56 | | | | 87 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| 5KNAD | 19:58 | | | | 19 | | 2 | | Abbots Langley | Abbots Langley Tough 5K | 4 Oct 15 |
| ZXC | 10:24 | | | | 9 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 10:25 | | | | 1 | | | | St Albans | Hertfordshire Schools' County Championships | 31 Jan 15 |
| ZXC | 11:23 | | | | 1 | | | | St Albans | Hertfordshire County Championships | 4 Jan 15 |
| ZXC | 12:02 | | | | 3 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| ZXC | NT | | | | 4 | | | | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 U13 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.67 | | -1.5 | | 4 | h2 | | | Stevenage | Hertfordshire County AAA Open (Inc Veterans' Championships) | 5 May 14 |
| 800 | 2:42.7 | | | | 2 | B | | | Hemel Hempstead | Hertfordshire U13 Challenge | 11 Jun 14 |
| 800 | 2:46.6 | | | | 2 | A | | | Watford | Watford Mid Season Minors Meeting & Club Championships | 1 Jun 14 |
| 800 | 2:51.89 | | | | 9 | 1 | | | Watford | Watford Open Graded Meeting | 21 May 14 |
| 800 | 2:53.14 | | | | 13 | | | | Stevenage | Hertfordshire County AAA Open (Inc Veterans' Championships) | 5 May 14 |
| 1500 | 5:23.0 | | | | 1 | B | | | Watford | Eastern Young Athletes' League | 3 Aug 14 |
| 1500 | 5:26.19 | | | | 5 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| 1500 | 5:31.7 | | | | 4 | | | | Watford | Watford Mid Season Minors Meeting & Club Championships | 1 Jun 14 |
| 1500 | 5:34.2 | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Jun 14 |
| 1500 | 5:39.13 | | | | 9 | 1 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 1500 | 5:47.9 | | | | 2 | B | | | Luton | Eastern Young Athletes' League | 11 May 14 |
| HJ | 1.25 | | | | 1 | B | | | Watford | Eastern Young Athletes' League | 3 Aug 14 |
| HJ | 1.22 | | | | 3 | | | | Watford | Watford Mid Season Minors Meeting & Club Championships | 1 Jun 14 |
| HJ | 1.20 | | | | 2 | | | | Stevenage | Hertfordshire County AAA Open (Inc Veterans' Championships) | 5 May 14 |
| HJ | 1.20 | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Jun 14 |
| LJ | 3.27 | | | | 7 | | | | Watford | Watford Mid Season Minors Meeting & Club Championships | 1 Jun 14 |
| JT400 | 11.84 | | | | 2 | B | | | Watford | Eastern Young Athletes' League | 3 Aug 14 |
| JT400 | 11.14 | | | | 4 | A | | | Luton | Eastern Young Athletes' League | 11 May 14 |
| 2.291KL | 9:05 | | | | 17 | L3 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3KL | 12:15 | | | | 2 | L1 | | | Hayes | Middlesex/Herts Young Athletes' Relays | 14 Sep 14 |
| ZXC | 5:32 | | | | 12 | | | | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 7:26 | | | | 12 | | | | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| ZXC | 8:07 | | | | 2 | | | | Watford | Hertfordshire County Championships | 5 Jan 14 |
| ZXC | 10:44 | | | | 23 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| ZXC | 11:50 | | | | 31 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 12:05 | | | | 9 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 13:02 | | | | 5 | | | | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| 2013 U11 Watford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80 | 12.8 | | | | 5 | 6 | | | Watford | Watford Mid Season Minors Meeting | 16 Jun 13 |
| 80 | 13.5 | | | | 4 | 3 | | | Watford | Watford Minors | 8 Sep 13 |
| 200 | 35.8 | i | | | 41 | | | | Lee Valley | Lee Valley Minithon | 6 Oct 13 |
| 600 | 2:02.4 | | | | 1 | 2 | | | Watford | Watford Mid Season Minors Meeting | 16 Jun 13 |
| 600 | 2:06.4 | | | | 3 | 1 | | | Watford | Watford Minors | 8 Sep 13 |
| 600 | 2:06.8 | i | | | 11 | | | | Lee Valley | Lee Valley Minithon | 6 Oct 13 |
| 800 | 3:03.6 | | | | 10 | | | | Watford | Watford Minors | 8 Sep 13 |
| 800 | 3:07.4 | | | | 10 | | | | Watford | Watford Mid Season Minors Meeting | 16 Jun 13 |
| HJ | 1.10 | i | | | 5 | | | | Lee Valley | Lee Valley Minithon | 6 Oct 13 |
| LJ | 3.16 | | | | 3 | | | | Watford | Watford Minors | 8 Sep 13 |
| 1.5KNAD | 5:49 | | | | 3 | | | | Hayes | Middlesex/Herts Young Athletes' Relays | 15 Sep 13 |
| ZXC | 6:20 | | | | 9 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 7:58 | | | | 8 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 8:59 | | | | 13 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |