| 2020 V45 Beeston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.71 | i | | | 4 | C | | | Sheffield | BMC Sheffield Open Series | 22 Jan 20 |
| 1500 | 5:16.08 | i | | | 3 | 4 | | | Sheffield | Masters Grand Prix | 8 Feb 20 |
| 2Miles | 12:55.5 | | | | 10 | | | | Cudworth | Dorothy Hyman Winter Track Series | 26 Feb 20 |
| 1000W | 6:52.2 | i | | | 1 | | | | Sheffield | Sheffield Run Jump Throw Series | 22 Jan 20 |
| 5K | 20:14 | | | 20:15 | 16 | | | 3 | Nottingham | Nottingham 5K Winter Series | 5 Feb 20 |
| 5K | 20:51 | | | 20:51 | 7 | | | 1 | Nottingham | Nottingham 5K Winter Series | 8 Jan 20 |
| parkrun | 22:50 | | | | 44 | | | | Forest Rec | Forest Rec parkrun # 340 | 15 Feb 20 |
| parkrun | 22:52 | | | | 51 | | | | Forest Rec | Forest Rec parkrun # 344 | 14 Mar 20 |
| parkrun | 23:59 | | | | 85 | | | | Beeston | Beeston parkrun # 306 | 1 Feb 20 |
| parkrun | 24:03 | | | | 34 | | | | Bestwood Village | Bestwood Village parkrun # 153 | 1 Jan 20 |
| parkrun | 24:11 | | | | 87 | | | | Gedling | Gedling parkrun # 240 | 1 Jan 20 |
| 9.9KXC | 55:14 | | | | 182 | | | 44 | Shipley Park | Derbyshire / Nottinghamshire County Championships | 4 Jan 20 |
| 10KXC | 51:20 | | | | 187 | | | 26 | Nottingham | North Midlands League | 11 Jan 20 |
| 7M | 52:36 | | | | 97 | | | 31 | Burghley | Burghley 7 | 8 Mar 20 |
| 12KXC | 57:08 | | | | 301 | | | | Loughborough | Midland Counties Championships | 25 Jan 20 |
| 12.9KXC | 79:06 | | | | 1608 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 V45 Beeston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.25 | i | | | 3 | 2.7 | | | Sheffield | Nottinghamshire AAA Open Graded Open & Quadkids Meeting | 24 Nov 19 |
| 60 | 9.35 | | -1.5 | | 4 | 2 | | | Derby | Dada Flat Open Graded Series | 13 Aug 19 |
| 60 | 9.35 | i | | | 7 | 1.7 | | | Sheffield | Nottinghamshire AAA Open Graded Open & Quadkids Meeting | 24 Nov 19 |
| 100 | 14.61 | | 1.7 | | 3 | 2 | | | Derby | Dada Flat Open Graded Series | 16 Apr 19 |
| 100 | 14.8 | | | | 8 | | | | Cleckheaton | Spenborough AC Spring Open | 24 Mar 19 |
| 100 | 15.13 | | -2.0 | | 3 | 5 | | | Derby | Dada Flat Open Graded Series | 16 Jul 19 |
| 200 | 29.13 | w | 3.4 | | 3 | 12 | | | Nottingham | Notts AC Spring Spruce Open | 31 Mar 19 |
| 200 | 29.53 | | 0.9 | | 4 | 4 | | | Derby | Dada Flat Open Graded Series | 16 Apr 19 |
| 200 | 29.6 | | | | 5 | 2 | | | Cleckheaton | Northern Masters League | 10 Apr 19 |
| 200 | 29.82 | | -1.7 | | 6 | 2 | | | Derby | Dada Flat Open Graded Series | 16 Jul 19 |
| 300 | 45.25 | | | | 5 | 1 | | | Derby | Dada Flat Open Graded Series | 21 May 19 |
| 300 | 46.6 | | | | 3 | 3 | | | Bingham | Holme Pierrepoint RC Season Opener | 26 Mar 19 |
| 300 | 46.88 | i | | | 4 | 5 | | | Sheffield | Nottinghamshire AAA Open Graded Open & Quadkids Meeting | 24 Nov 19 |
| 400 | 64.86 | | | | 4 | | | | Derby | Derbyshire / Nottinghamshire County Championships | 12 May 19 |
| 400 | 65.00 | | | | 4 | 1 | | | Nottingham | Notts AC Spring Spruce Open | 31 Mar 19 |
| 400 | 65.6 | | | | 4 | 2 | | | Cleckheaton | Spenborough AC Spring Open | 24 Mar 19 |
| 500 | 85.54 | i | | | 5 | | | | Sheffield | Sheffield Run Jump Throw Series | 11 Dec 19 |
| 600 | 1:48.4 | | | | 2 | 2 | | | Bingham | Holme Pierrepoint RC Season Opener | 26 Mar 19 |
| 800 | 2:27.66 | | | | 1 | 3 | | | Derby | Dada Flat Open Graded Series | 21 May 19 |
| 1000 | 3:19.4 | | | | 9 | 2 | | | Corby | Corby AC Open Series | 23 Apr 19 |
| 1500 | 5:14.28 | | | | 7 | | | | Derby | Derbyshire / Nottinghamshire County Championships | 12 May 19 |
| Mile | 5:40.78 | i | | | 3 | | | | Sheffield | Sheffield Run Jump Throw Series | 11 Dec 19 |
| Mile | 5:49.46 | | | | 9 | | | | Doncaster | Doncaster Sprint Endurance Evening | 18 Sep 19 |
| 2000 | 7:38.7 | | | | 9 | | | | Corby | Corby AC Open Series | 23 Apr 19 |
| 3000 | 11:19.59 | | | | 10 | 1 | | | Derby | Dada Flat Open Graded Series | 13 Aug 19 |
| 3000 | 11:23.3 | | | | 17 | 1 | | | Cudworth | Dorothy Hyman Winter Track Series | 6 Feb 19 |
| 3000 | 12:14.50 | | | | 23 | | | | Derby | Derbyshire / Nottinghamshire County Championships | 12 May 19 |
| 5000 | 19:44.67 | | | | 4 | 1 | | | Nottingham | The 5000m Track Challenge | 27 Jul 19 |
| 5000 | 20:33.1 | | | | 13 | 2 | | | Cudworth | Dorothy Hyman Winter Track Series | 9 Jan 19 |
| 10000 | 43:05.1 | | | | 7 | 1 | | | Cudworth | Dorothy Hyman Winter Track Series | 20 Feb 19 |
| LJ | 3.81 | | | | 4 | | | | Cleckheaton | Spenborough AC Spring Open | 24 Mar 19 |
| LJ | 3.44 | | | | 3 | | | | Cleckheaton | Northern Masters League | 10 Apr 19 |
| TJ | 8.70 | | | | 11 | | | | Derby | Derbyshire / Nottinghamshire County Championships | 12 May 19 |
| 5K | 20:01 | | | | 77 | | | 16 | Nottingham | Holme Pierrepont Grand Prix 5K | 2 Jul 19 |
| 5K | 20:24 | | | 20:24 | 8 | | | 1 | Nottingham | Nottingham 5K Winter Series | 4 Dec 19 |
| 5K | 20:31 | | | | 15 | | | 1 | Nottingham | Nottingham 5K Winter Series | 3 Jan 19 |
| 5K | 20:44 | | | | 15 | | | 1 | Nottingham | Nottingham 5K Winter Series | 7 Feb 19 |
| 5K | 21:01 | | | 21:01 | 19 | | | 1 | Nottingham | Nottingham 5K Winter Series | 6 Nov 19 |
| 5KXCL | 23:47 | | | | 136 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 20:34 | | | | 22 | | | | Beeston | Beeston parkrun # 270 | 1 Jun 19 |
| parkrun | 20:39 | | | | 15 | | | | Houghton Hall | Houghton Hall parkrun # 68 | 6 Apr 19 |
| parkrun | 20:48 | | | | 27 | | | | Rushcliffe | Rushcliffe parkrun # 339 | 23 Mar 19 |
| parkrun | 20:49 | | | | 34 | | | | Long Eaton | Long Eaton parkrun # 191 | 16 Mar 19 |
| parkrun | 21:01 | | | | 20 | | | | Beeston | Beeston parkrun # 258 | 9 Mar 19 |
| parkrun | 21:08 | | | | 6 | | | | Malmö Ribersborg, SWE | Malmö Ribersborg parkrun # 90 | 14 Dec 19 |
| parkrun | 21:10 | | | | 55 | | | | Long Eaton | Long Eaton parkrun # 200 | 18 May 19 |
| parkrun | 21:11 | | | | 19 | | | | Forest Rec | Forest Rec parkrun # 300 | 20 Apr 19 |
| parkrun | 21:51 | | | | 19 | | | | Alvaston | Alvaston parkrun # 11 | 10 Aug 19 |
| parkrun | 21:52 | | | | 26 | | | | Forest Rec | Forest Rec parkrun # 331 | 21 Dec 19 |
| parkrun | 21:54 | | | | 42 | | | | Forest Rec | Forest Rec parkrun # 305 | 25 May 19 |
| parkrun | 21:58 | | | | 36 | | | | Forest Rec | Forest Rec parkrun # 288 | 19 Jan 19 |
| parkrun | 22:02 | | | | 33 | | | | Forest Rec | Forest Rec parkrun # 290 | 9 Feb 19 |
| parkrun | 22:02 | | | | 58 | | | | Beeston | Beeston parkrun # 261 | 30 Mar 19 |
| parkrun | 22:13 | | | | 38 | | | | Forest Rec | Forest Rec parkrun # 291 | 16 Feb 19 |
| parkrun | 22:21 | | | | 16 | | | | Clifton | Clifton parkrun # 52 | 2 Feb 19 |
| parkrun | 22:21 | | | | 50 | | | | Beeston | Beeston parkrun # 300 | 25 Dec 19 |
| parkrun | 22:32 | | | | 48 | | | | Jersey | Jersey parkrun # 196 | 6 Jul 19 |
| parkrun | 22:39 | | | | 61 | | | | Rushcliffe | Rushcliffe parkrun # 374 | 23 Nov 19 |
| parkrun | 22:50 | | | | 34 | | | | Colney Lane | Colney Lane parkrun # 107 | 28 Dec 19 |
| parkrun | 23:01 | | | | 27 | | | | Dishley, Loughborough | Dishley, Loughborough parkrun # 42 | 27 Apr 19 |
| parkrun | 23:09 | | | | 41 | | | | Belton House | Belton House parkrun # 160 | 22 Jun 19 |
| parkrun | 23:13 | | | | 13 | | | | Favorita, ITA | Favorita parkrun # 135 | 8 Jun 19 |
| parkrun | 23:14 | | | | 34 | | | | Sloughbottom | Sloughbottom parkrun # 11 | 20 Jul 19 |
| parkrun | 23:16 | | | | 43 | | | | Forest Rec | Forest Rec parkrun # 311 | 13 Jul 19 |
| parkrun | 23:18 | | | | 12 | | | | Somerdale Pavilion | Somerdale Pavilion parkrun # 14 | 2 Mar 19 |
| parkrun | 23:22 | | | | 19 | | | | Shipley Country | Shipley Country parkrun # 117 | 29 Jun 19 |
| parkrun | 23:27 | | | | 54 | | | | Beeston | Beeston parkrun # 248 | 1 Jan 19 |
| parkrun | 23:56 | | | | 101 | | | | Beeston | Beeston parkrun # 284 | 7 Sep 19 |
| parkrun | 24:18 | | | | 44 | | | | Shipley Country | Shipley Country parkrun # 93 | 1 Jan 19 |
| parkrun | 25:53 | | | | 84 | | | | Forest Rec | Forest Rec parkrun # 317 | 24 Aug 19 |
| 4MNAD | 27:13 | | | | 50 | | | 14 | Breaston | The Run 4 | 24 Jul 19 |
| 4.9MMT | 33:20 | | | | 128 | | | 30 | Worksop | Notts Summer League 4.9 | 10 Jul 19 |
| 5M | 34:19 | | | | 159 | | | 46 | Holme Pierrepont | Notts AAA's Summer league 5 | 12 Jun 19 |
| 5MMT | 39:29 | | | | 302 | | | 82 | Hexgreave | Notts AAA Summer League 5 | 24 Apr 19 |
| 6MMT | 43:26 | | | | 140 | | | 38 | Teversal | Notts Summer League 6 | 7 Aug 19 |
| 10K | 44:06 | | | | 147 | | | 37 | Newark | Notts AAA Summer League 10K | 29 May 19 |
| 10K | 44:55 | | | 45:01 | 83 | | | 23 | Nottingham | Asda Foundation Nottingham 10K | 16 Jun 19 |
| 10K | 45:19 | | | 45:23 | 150 | | | 57 | Bury | Asda Foundation Bury 10K | 15 Sep 19 |
| 10K | 45:29 | | | 45:38 | 479 | | | 56 | Norwich | Run Norwich 10K | 21 Jul 19 |
| 10KMT | 47:19 | | | | 84 | | | 21 | Nottingham | Formula One Castle Rock 10K | 2 Aug 19 |
| 10KXC | 41:37 | | | | 177 | | | 42 | Wollaton Park | Nottinghamshire / Derbyshire County Championships | 5 Jan 19 |
| 10KXC | 42:01 | | | | 174 | | | 15 | Corby | North Midlands League | 9 Nov 19 |
| 10KXC | 43:30 | | | | 220 | | | 21 | Derby | North Midlands League | 12 Oct 19 |
| 10KXC | 48:22 | | | | 179 | | | 18 | Nottingham | North Midlands League | 12 Jan 19 |
| 10KXC | 51:22 | | | | 165 | | | 22 | Heanor | North Midlands League | 7 Dec 19 |
| 7MXC | 49:32 | | | | 55 | | | | Nottingham | Midland Counties Championships | 30 Nov 19 |
| 12KXC | 55:45 | | | | 260 | | | | Leamington | Midland Counties Championships | 26 Jan 19 |
| 12KXC | 57:02 | | | | 1613 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 10M | 73:37 | | | 73:48 | 235 | | | 80 | Derby | Derby 10 | 17 Nov 19 |
| HM | 1:44:41 | | | 1:45:00 | 661 | | | 84 | Nottingham | Robin Hood Nottingham Half Marathon | 29 Sep 19 |
| ZXCL | 13:30 | | | | 34 | L2 | | 21 | Long Eaton | British Masters Relay Championships | 26 Oct 19 |
| 2018 V40 Beeston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.73 | | 0.3 | | 2 | 1.2 | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| 100 | 14.92 | | -1.5 | | 3 | 2.1 | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| 100 | 15.0 | | | | 3 | 2 | | | Cleckheaton | Northern Masters League | 11 Apr 18 |
| 200 | 29.34 | | -0.6 | | 4 | 2 | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| 200 | 30.6 | | | | 3 | 2 | | | Cleckheaton | Northern Masters League | 11 Apr 18 |
| 300 | 48.35 | | | | 1 | 3 | | | Derby | Dada Flat Open Graded Series | 8 May 18 |
| 400 | 65.47 | | | | 3 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 13 May 18 |
| 400 | 69.3 | | | | 3 | | | | Cleckheaton | Northern Masters League | 11 Apr 18 |
| 800 | 2:32.81 | | | | 8 | 2 | | | Loughborough | Charnwood AC Open Series | 30 May 18 |
| 1200 | 4:11.35 | | | | 7 | 1 | | | Derby | Dada Flat Open Graded Series | 8 May 18 |
| 1500 | 5:26.62 | | | | 6 | 1 | | | Loughborough | Charnwood AC Open Series | 30 May 18 |
| Mile | 5:45.42 | | | | 11 | | | | Doncaster | Doncaster End of Season Open | 19 Sep 18 |
| Mile | 5:56.0 | | | | 6 | 2 | | | Bingham | Holme Pierrepont Club Championships | 18 Jul 18 |
| 3000 | 11:52.1 | | | | 3 | 2 | | | Cudworth | Barnsley AC 3000m Club Championships | 18 Apr 18 |
| 5000 | 21:16.6 | | | | 21 | | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 27 Jul 18 |
| 5000 | 21:17.1 | | | | 3 | | | | Bingham | Holme Pierrepoint RC 5000m & 10,000m Open | 25 Mar 18 |
| 5000 | 22:26.3 | | | | 5 | 1 | | | Bingham | Notts Network Track Races for Road Runners | 15 Aug 18 |
| 1MNAD | 5:40 | | | 5:40 | 5 | RC | | | Nottingham | Robin Hood Nottingham Mile Challenge | 29 Sep 18 |
| 2.36ML | 16:46 | | | | 10 | L3 | | | Nottingham | Ed Prickett Memorial Relays | 9 Jun 18 |
| 5K | 20:43 | | | | 82 | | | 15 | Nottingham | Holme Pierrepont Grand Prix 5K | 3 Jul 18 |
| 5K | 20:47 | | | | 16 | | | 2 | Nottingham | Nottingham 5K Winter Series | 6 Dec 18 |
| 5K | 21:00 | | | 21:05 | 11 | | | 1 | Nottingham | Nottingham Christmas 5K | 2 Dec 18 |
| 5K | 21:05 | | | 21:08 | 23 | | | 5 | Mansfield | Mansfield 5K | 16 Sep 18 |
| 5KNAD | 21:00 | | | | 7 | | | 1 | Nottingham | Nottingham 5K Winter Series | 8 Nov 18 |
| 5KXCL | 21:04 | | | | 124 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| parkrun | 20:14 | | | | 30 | | | 1 | Long Eaton | Long Eaton parkrun # 174 | 17 Nov 18 |
| parkrun | 20:30 | | | | 48 | | | | Long Eaton | Long Eaton parkrun # 171 | 20 Oct 18 |
| parkrun | 20:42 | | | | 25 | | | | Conkers | Conkers parkrun # 375 | 21 Apr 18 |
| parkrun | 21:03 | | | | 34 | | | | Beeston | Beeston parkrun # 235 | 6 Oct 18 |
| parkrun | 21:10 | | | | 17 | | | 1 | Forest Rec | Forest Rec parkrun # 254 | 19 May 18 |
| parkrun | 21:29 | | | | 37 | | | | Highbury Fields | Highbury Fields parkrun # 340 | 7 Apr 18 |
| parkrun | 21:41 | | | | 7 | | | | Shipley Country | Shipley Country parkrun # 62 | 26 May 18 |
| parkrun | 21:55 | | | | 39 | | | | Long Eaton | Long Eaton parkrun # 141 | 10 Mar 18 |
| parkrun | 22:09 | | | | 59 | | | | Markeaton | Markeaton parkrun # 226 | 28 Apr 18 |
| parkrun | 22:10 | | | | 25 | | | | Rosliston | Rosliston parkrun # 122 | 21 Jul 18 |
| parkrun | 22:10 | | | | 13 | | | | Gedling | Gedling parkrun # 172 | 22 Sep 18 |
| parkrun | 22:18 | | | | 38 | | | | Beeston | Beeston parkrun # 229 | 25 Aug 18 |
| parkrun | 22:19 | | | | 34 | | | | Poolsbrook | Poolsbrook parkrun # 100 | 17 Feb 18 |
| parkrun | 22:33 | | | | 25 | | | | Bedworth | Bedworth parkrun # 16 | 9 Jun 18 |
| parkrun | 22:59 | | | | 7 | | | 1 | Shipley Country | Shipley Country parkrun # 54 | 31 Mar 18 |
| parkrun | 23:09 | | | | 15 | | | | Shipley Country | Shipley Country parkrun # 76 | 8 Sep 18 |
| parkrun | 23:17 | | | | 7 | | | | Bestwood Village | Bestwood Village parkrun # 72 | 16 Jun 18 |
| parkrun | 23:17 | | | | 40 | | | | Forest Rec | Forest Rec parkrun # 260 | 30 Jun 18 |
| parkrun | 23:21 | | | | 113 | | | | Forest Rec | Forest Rec parkrun # 284 | 25 Dec 18 |
| parkrun | 23:28 | | | | 46 | | | | Forest Rec | Forest Rec parkrun # 241 | 10 Feb 18 |
| parkrun | 23:28 | | | | 40 | | | | Forest Rec | Forest Rec parkrun # 267 | 18 Aug 18 |
| parkrun | 23:30 | | | | 53 | | | | Beeston | Beeston parkrun # 206 | 17 Mar 18 |
| parkrun | 24:08 | | | | 70 | | | | Telford | Telford parkrun # 275 | 8 Dec 18 |
| parkrun | 24:18 | | | | 54 | | | | Forest Rec | Forest Rec parkrun # 246 | 24 Mar 18 |
| parkrun | 24:27 | | | | 10 | | | | Clifton | Clifton parkrun # 4 | 3 Feb 18 |
| parkrun | 24:37 | | | | 19 | | | | Bestwood Village | Bestwood Village parkrun # 100 | 29 Dec 18 |
| parkrun | 24:53 | | | | 80 | | | | Huntingdon | Huntingdon parkrun # 257 | 5 May 18 |
| parkrun | 24:56 | | | | 76 | | | | Forest Rec | Forest Rec parkrun # 275 | 27 Oct 18 |
| parkrun | 25:31 | | | | 55 | | | | Shipley Country | Shipley Country parkrun # 44 | 1 Jan 18 |
| parkrun | 25:32 | | | | 144 | | | | Beeston | Beeston parkrun # 200 | 20 Jan 18 |
| parkrun | 25:33 | | | | 55 | | | | Gedling | Gedling parkrun # 161 | 7 Jul 18 |
| parkrun | 25:40 | | | | 28 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 207 | 24 Feb 18 |
| parkrun | 25:51 | | | | 74 | | | | Clifton | Clifton parkrun # 8 | 3 Mar 18 |
| parkrun | 25:58 | | | | 122 | | | | Long Eaton | Long Eaton parkrun # 159 | 28 Jul 18 |
| parkrun | 26:07 | | | | 74 | | | | Beeston | Beeston parkrun # 197 | 1 Jan 18 |
| parkrun | 26:39 | | | | 90 | | | | Forest Rec | Forest Rec parkrun # 249 | 14 Apr 18 |
| 4MNAD | 28:16 | | | | 52 | | | 18 | Breaston | The Run 4 | 25 Jul 18 |
| 5M | 34:59 | | | | 171 | | | 36 | Holme Pierrepont | Notts AAA's Summer league | 13 Jun 18 |
| 5MMT | 39:06 | | | | 224 | | | 53 | Hexgreave | Notts AAA Summer League 5 | 25 Apr 18 |
| 6MNAD | 43:46 | | | | 168 | | | 30 | Balderton | Notts Summer League 6 | 16 May 18 |
| 6MMT | 43:45 | | | | 146 | | | 33 | Teversal | Notts Summer League 6 | 1 Aug 18 |
| 10K | 42:19 | | | 42:23 | 48 | | | 3 | Loughborough | Leicestershire 10K | 28 Oct 18 |
| 10K | 44:07 | | | 44:35 | 372 | | | 78 | Derby | Derby 10K | 15 Apr 18 |
| 10K | 45:18 | | | 45:22 | 98 | | | 19 | Leicester | Asda Foundation Leicester 10K | 9 Sep 18 |
| 10K | 46:30 | | | 46:39 | 395 | | | 75 | Lincoln | Asda Foundation City of Lincoln 10K | 1 Jul 18 |
| 10K | 46:34 | | | 46:48 | 219 | | | 63 | Draycott | Wilne 10K (Inc Derbyshire Championships) | 2 Sep 18 |
| 10K | 47:09 | | | 47:18 | 291 | | | 78 | King's Lynn | Asda Foundation GEAR 10K | 6 May 18 |
| 10KXC | 43:20 | | | | 159 | | | 20 | Kettering | North Midlands League | 10 Nov 18 |
| 10KXC | 44:30 | | | | 151 | | | 15 | Derby | North Midlands League | 13 Oct 18 |
| 10KXC | 46:26 | | | | 164 | | | 17 | Heanor | North Midlands League | 1 Dec 18 |
| 10KXC | 54:33 | | | | 282 | | | 62 | Nottingham | North Midlands League | 13 Jan 18 |
| 10KXC | 57:26 | | | | 204 | | | 34 | Heanor | Nottinghamshire / Derbyshire County Championships | 6 Jan 18 |
| 12KXC | 69:30 | | | | 446 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 10M | 71:26 | | | 71:33 | 141 | | | 34 | Derby | Derby 10 | 25 Nov 18 |
| HM | 98:39 | | | 99:16 | 550 | | | 57 | Nottingham | Robin Hood Half Marathon | 30 Sep 18 |
| HM | 1:41:51 | | | 1:42:29 | 364 | | | 89 | Derby | Asda Foundation Derby Half Marathon | 3 Jun 18 |
| ZXC | 50:57 | | | | 100 | | | 63 | Trent Meadows | East Midlands League | 18 Feb 18 |
| ZXC | 53:09 | | | | 123 | | | 76 | Bramcote | East Midlands League | 7 Jan 18 |
| 2017 V40 Beeston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXCL | 24:46 | | | | 187 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| parkrun | 22:18 | | | | 56 | | | | Beeston | Beeston parkrun # 185 | 7 Oct 17 |
| parkrun | 22:20 | | | | 54 | | | | Long Eaton | Long Eaton parkrun # 120 | 30 Sep 17 |
| parkrun | 22:53 | | | | 27 | | | | Shipley Country | Shipley Country parkrun # 30 | 16 Sep 17 |
| parkrun | 23:19 | | | | 37 | | | | Forest Rec | Forest Rec parkrun # 222 | 23 Sep 17 |
| parkrun | 23:30 | | | | 83 | | | | Long Eaton | Long Eaton parkrun # 116 | 2 Sep 17 |
| parkrun | 23:54 | | | | 41 | | | | Forest Rec | Forest Rec parkrun # 229 | 25 Nov 17 |
| parkrun | 23:58 | | | | 34 | | | | Newark | Newark parkrun # 219 | 26 Aug 17 |
| parkrun | 24:20 | | | | 24 | | | | Gedling | Gedling parkrun # 134 | 30 Dec 17 |
| parkrun | 24:22 | | | | 113 | | | | Forest Rec | Forest Rec parkrun # 234 | 25 Dec 17 |
| parkrun | 24:36 | | | | 47 | | | | Brierley Forest | Brierley Forest parkrun # 60 | 28 Oct 17 |
| parkrun | 24:38 | | | | 52 | | | | Shipley Country | Shipley Country parkrun # 26 | 19 Aug 17 |
| parkrun | 25:06 | | | | 42 | | | | Brierley Forest | Brierley Forest parkrun # 47 | 29 Jul 17 |
| parkrun | 25:21 | | | | 90 | | | | Forest Rec | Forest Rec parkrun # 216 | 12 Aug 17 |
| parkrun | 25:32 | | | | 12 | | | | Bestwood Village | Bestwood Village parkrun # 33 | 9 Sep 17 |
| parkrun | 25:43 | | | | 90 | | | | Beeston | Beeston parkrun # 176 | 5 Aug 17 |
| parkrun | 25:57 | | | | 18 | | | | Bestwood Village | Bestwood Village parkrun # 39 | 21 Oct 17 |
| parkrun | 26:24 | | | | 119 | | | | Beeston | Beeston parkrun # 189 | 4 Nov 17 |
| parkrun | 26:40 | | | | 97 | | | | Rosliston | Rosliston parkrun # 72 | 22 Jul 17 |
| parkrun | 26:43 | | | | 25 | | | | Bestwood Village | Bestwood Village parkrun # 48 | 23 Dec 17 |
| 4MNAD | 32:38 | | | | 114 | | | 30 | Breaston | The Run 4 | 26 Jul 17 |
| 5.8MMT | 50:52 | | | | 309 | | | 70 | Teversal | Notts AAA Summer League 5.8 | 2 Aug 17 |
| 10K | 48:24 | | | 48:44 | 153 | | | | Derby | Shelton Striders 10K | 1 Oct 17 |
| 10K | 48:44 | | | 49:00 | 189 | | | 24 | Leicester | Asda Foundation Leicester 10K | 3 Sep 17 |
| 10KXC | 45:29 | | | | 220 | | | 38 | Corby | North Midlands League | 11 Nov 17 |
| 10KXC | 50:10 | | | | 201 | | | 39 | Heanor | North Midlands League | 2 Dec 17 |
| ZXC | 44:28 | | | | 113 | | | 62 | Holme Pierrepont | East Midlands League | 26 Nov 17 |
| 2016 V40 Sweatshop |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.4 | | | | 5 | 1 | | | Cleckheaton | Northern Veterans League | 6 Jul 16 |
| 1500 | 5:43.6 | | | | 5 | | | | Cleckheaton | Northern Veterans League | 6 Jul 16 |
| Mile | 5:49.1 | | | | 7 | D | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 28 Jul 16 |
| 3000 | 12:10.7 | | | | 8 | | | | Cleckheaton | Northern Veterans League | 6 Jul 16 |
| 1M | 6:00 | | | 6:04 | 44 | SSM 1 | | 5 | London | Vitality Westminster Mile | 29 May 16 |
| 5K | 20:20 | | | 20:25 | 48 | V | | 10 | Doncaster | Doncaster Town Centre 5K | 13 Jul 16 |
| 5K | 21:04 | | | | 145 | | | 21 | Norwich | Lord Mayor's 5K City Centre Classic | 2 Jul 16 |
| 5KMT | 21:01 | | | | 61 | | | 7 | Leeds | Jane Tomlinson Canal 5K | 5 Jul 16 |
| parkrun | 20:44 | | | | 9 | | | | Rutland Water | Rutland Water parkrun # 35 | 9 Jul 16 |
| parkrun | 21:33 | | | | 47 | | | | Brueton | Brueton parkrun # 306 | 28 May 16 |
| parkrun | 21:39 | | | | 85 | | | | Cannon Hill | Cannon Hill parkrun # 300 | 30 Jul 16 |
| parkrun | 21:48 | | | | 37 | | | | Long Eaton | Long Eaton parkrun # 54 | 11 Jun 16 |
| parkrun | 22:14 | | | | 9 | | | 1 | Boston | Boston parkrun # 29 | 7 May 16 |
| parkrun | 22:22 | | | | 10 | | | | Glossop | Glossop parkrun # 38 | 16 Jul 16 |
| parkrun | 22:36 | | | | 25 | | | | Poolsbrook | Poolsbrook parkrun # 3 | 16 Apr 16 |
| parkrun | 22:37 | | | | 20 | | | | Newark | Newark parkrun # 155 | 4 Jun 16 |
| parkrun | 22:45 | | | | 58 | | | | Markeaton | Markeaton parkrun # 146 | 30 Apr 16 |
| parkrun | 23:08 | | | | 62 | | | | Rosliston | Rosliston parkrun # 19 | 23 Jul 16 |
| parkrun | 23:14 | | | | 37 | | | | Leicester Victoria | Leicester Victoria parkrun # 30 | 21 May 16 |
| parkrun | 23:28 | | | | 9 | | | 1 | Sheffield Castle | Sheffield Castle parkrun # 140 | 23 Apr 16 |
| parkrun | 23:31 | | | | 16 | | | | Burnage | Burnage parkrun # 192 | 9 Apr 16 |
| parkrun | 23:43 | | | | 121 | | | | Heaton Park | Heaton Park parkrun # 316 | 19 Mar 16 |
| parkrun | 24:20 | | | | 51 | | | | Skipton | Skipton parkrun # 139 | 2 Apr 16 |
| parkrun | 24:21 | | | | 62 | | | | Pontefract | Pontefract parkrun # 249 | 27 Feb 16 |
| parkrun | 24:30 | | | | 104 | | | | Harrogate | Harrogate parkrun # 222 | 26 Mar 16 |
| parkrun | 24:46 | | | | 190 | | | | York | York parkrun # 183 | 23 Jan 16 |
| parkrun | 24:49 | | | | 68 | | | | Beeston | Beeston parkrun # 97 | 30 Jan 16 |
| parkrun | 24:50 | | | | 11 | | | 1 | Hackworth | Hackworth parkrun # 149 | 6 Feb 16 |
| parkrun | 25:05 | | | | 150 | | | | Kingsbury Water | Kingsbury Water parkrun # 128 | 1 Jan 16 |
| parkrun | 25:21 | | | | 54 | | | | Melton Mowbray | Melton Mowbray parkrun # 53 | 9 Jan 16 |
| parkrun | 25:31 | | | | 46 | | | | Gateshead | Gateshead parkrun # 193 | 2 Jan 16 |
| parkrun | 25:42 | | | | 155 | | | | Conkers | Conkers parkrun # 253 | 1 Jan 16 |
| parkrun | 26:06 | | | | 50 | | | | Gedling | Gedling parkrun # 36 | 20 Feb 16 |
| parkrun | 26:33 | | | | 96 | | | | Bath Skyline | Bath Skyline parkrun # 75 | 5 Mar 16 |
| parkrun | 26:39 | | | | 16 | | | | Watergrove | Watergrove parkrun # 84 | 12 Mar 16 |
| parkrun | 27:11 | | | | 98 | | | | Forest Rec | Forest Rec parkrun # 141 | 13 Feb 16 |
| parkrun | 29:00 | | | | 265 | | | | Cambridge | Cambridge parkrun # 327 | 2 Jul 16 |
| parkrun | 32:34 | | | | 153 | | | | Sherwood Pines | Sherwood Pines parkrun # 29 | 14 May 16 |
| 5M | 36:39 | | | | 107 | | | 26 | Nottingham | Notts 5 | 20 Jul 16 |
| 5.8MMT | 42:29 | | | | 130 | | | 28 | Teversal | Notts Summer League 5.8 | 3 Aug 16 |
| 10K | 44:57 | | | | 63 | | | 12 | Nottingham | Formula One Castle Rock 10K | 5 Aug 16 |
| 10K | 46:43 | | | 47:11 | 233 | | | 48 | Nottingham | Asda Foundation Nottingham 10K | 15 May 16 |
| 10M | 77:53 | | | | 171 | | | 52 | Holme Pierrepont | Notts 10 | 17 Jun 16 |
| 2015 V40 Sweatshop |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 43:28.2 | | | | 12 | | | | Cudworth | Barnsley AC Open 10,000m | 11 Feb 15 |
| 1M | 5:39 | | | 5:40 | 168 | AdM | | | London | Bupa Westminster Mile | 24 May 15 |
| parkrun | 19:52 | | | | 15 | | | | Catton | Catton parkrun # 80 | 4 Apr 15 |
| parkrun | 20:34 | | | | 29 | | | | Braunstone | Braunstone parkrun # 232 | 28 Mar 15 |
| parkrun | 20:45 | | | | 21 | | | | Fountains Abbey | Fountains Abbey parkrun # 59 | 25 Apr 15 |
| parkrun | 20:51 | | | | 28 | | | | Finsbury Park | Finsbury Park parkrun # 281 | 30 May 15 |
| parkrun | 20:52 | | | | 10 | | | 1 | Penrhyn | Penrhyn parkrun # 15 | 28 Feb 15 |
| parkrun | 20:52 | | | | 9 | | | | Wetherby | Wetherby parkrun # 4 | 11 Apr 15 |
| parkrun | 20:59 | | | | 12 | | | 1 | Goole | Goole parkrun # 7 | 18 Jul 15 |
| parkrun | 21:07 | | | | 25 | | | | Bradford | Bradford parkrun # 244 | 7 Feb 15 |
| parkrun | 21:11 | | | | 19 | | | | Colwick | Colwick parkrun # 195 | 7 Mar 15 |
| parkrun | 21:16 | | | | 3 | | | 1 | Concord | Concord parkrun # 231 | 25 Jul 15 |
| parkrun | 21:18 | | | | 16 | | | | Wakefield Thornes | Wakefield Thornes parkrun # 19 | 14 Feb 15 |
| parkrun | 21:22 | | | | 29 | | | | Bramley | Bramley parkrun # 1 | 13 Jun 15 |
| parkrun | 21:24 | | | | 9 | | | | Dewsbury | Dewsbury parkrun # 140 | 21 Feb 15 |
| parkrun | 21:44 | | | | 18 | | | | Keswick | Keswick parkrun # 70 | 1 Aug 15 |
| parkrun | 21:45 | | | | 7 | | | | Halifax | Halifax parkrun # 10 | 9 May 15 |
| parkrun | 21:46 | | | | 23 | | | | Clumber Park | Clumber Park parkrun # 100 | 27 Jun 15 |
| parkrun | 21:53 | | | | 11 | | | | Horton Park | Horton Park parkrun # 2 | 6 Jun 15 |
| parkrun | 21:59 | | | | 37 | | | | Pontefract | Pontefract parkrun # 204 | 2 May 15 |
| parkrun | 22:06 | | | | 26 | | | | Forest Rec | Forest Rec parkrun # 89 | 24 Jan 15 |
| parkrun | 22:13 | | | | 12 | | | 1 | Pontefract | Pontefract parkrun # 190 | 10 Jan 15 |
| parkrun | 22:25 | | | | 14 | | | | Oakwell Hall | Oakwell Hall parkrun # 24 | 3 Jan 15 |
| parkrun | 23:02 | | | | 32 | | | | Beeston | Beeston parkrun # 40 | 1 Jan 15 |
| parkrun | 23:04 | | | | 41 | | | | Long Eaton | Long Eaton parkrun # 22 | 7 Nov 15 |
| parkrun | 23:21 | | | | 27 | | | | Wakefield Thornes | Wakefield Thornes parkrun # 50 | 26 Sep 15 |
| parkrun | 23:21 | | | | 60 | | | | Long Eaton | Long Eaton parkrun # 20 | 24 Oct 15 |
| parkrun | 23:25 | | | | 66 | | | | Hull | Hull parkrun # 300 | 28 Nov 15 |
| parkrun | 23:48 | | | | 47 | | | | Pontefract | Pontefract parkrun # 235 | 5 Dec 15 |
| parkrun | 24:04 | | | | 23 | | | | Rotherham | Rotherham parkrun # 130 | 14 Nov 15 |
| parkrun | 24:17 | | | | 90 | | | | Hillsborough | Hillsborough parkrun # 147 | 21 Nov 15 |
| parkrun | 24:27 | | | | 64 | | | | Bedfont Lakes | Bedfont Lakes parkrun # 329 | 17 Oct 15 |
| parkrun | 24:43 | | | | 66 | | | | Graves | Graves parkrun # 179 | 10 Oct 15 |
| parkrun | 24:48 | | | | 34 | | | | Nostell Priory | Nostell Priory parkrun # 44 | 23 May 15 |
| parkrun | 24:52 | | | | 91 | | | | Forest Rec | Forest Rec parkrun # 133 | 25 Dec 15 |
| parkrun | 25:37 | | | | 60 | | | | Mansfield | Mansfield parkrun # 161 | 31 Oct 15 |
| parkrun | 26:18 | | | | 126 | | | | Rushcliffe | Rushcliffe parkrun # 156 | 3 Oct 15 |
| parkrun | 26:24 | | | | 157 | | | | Sheffield Hallam | Sheffield Hallam parkrun # 271 | 12 Dec 15 |
| parkrun | 26:28 | | | | 32 | | | | Temple Newsam | Temple Newsam parkrun # 137 | 19 Sep 15 |
| parkrun | 28:30 | | | | 84 | | | | Pontefract | Pontefract parkrun # 223 | 12 Sep 15 |
| parkrun | 28:45 | | | | 94 | | | | Pontefract | Pontefract parkrun # 237 | 19 Dec 15 |
| parkrun | 29:55 | | | | 147 | | | | Long Eaton | Long Eaton parkrun # 11 | 22 Aug 15 |
| parkrun | 30:03 | | | | 112 | | | | Long Eaton | Long Eaton parkrun # 10 | 15 Aug 15 |
| parkrun | 32:25 | | | | 224 | | | | Rushcliffe | Rushcliffe parkrun # 128 | 21 Mar 15 |
| parkrun | 35:44 | | | | 77 | | | | Sheringham | Sheringham parkrun # 162 | 26 Dec 15 |
| 10K | 42:59 | | | 43:33 | 375 | | | 55 | Lincoln | Jane Tomlinson Lincoln 10K | 22 Mar 15 |
| 10K | 49:00 | | | 51:11 | 2236 | | | 266 | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 10KMT | 45:29 | | | | 133 | | | 21 | Nottingham | Notts AC Easter 10K | 6 Apr 15 |
| 2014 V40 Sweatshop |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:22.0 | | | | 27 | | | | Cudworth | Dorothy Hyman Winter Series Leg 1 - 3000 metres | 13 Jan 14 |
| 2Miles | 12:57.7 | | | | 22 | | | | Cudworth | Dorothy Hyman Track Series | 29 Jan 14 |
| 5000 | 21:00.7 | | | | 22 | | | | Cudworth | Dorothy Hyman Track Series | 19 Feb 14 |
| 10000 | 44:37.8 | | | | 22 | | | | Cudworth | Dorothy Hyman Track Series | 26 Feb 14 |
| 5K | 21:37 | | | | 13 | 2 | | 1 | York | York Millennium Bridge 5K | 13 Aug 14 |
| parkrun | 20:13 | | | | 18 | | | | Scunthorpe | Scunthorpe parkrun # 53 | 22 Feb 14 |
| parkrun | 20:32 | | | | 40 | | | | Woodhouse Moor | Leeds parkrun # 339 | 15 Mar 14 |
| parkrun | 20:32 | | | | 31 | | | | Beeston | Beeston parkrun # 5 | 3 May 14 |
| parkrun | 20:35 | | | | 14 | | | | Rother Valley | Rother Valley parkrun # 42 | 8 Mar 14 |
| parkrun | 20:39 | | | | 40 | | | | Beeston | Beeston parkrun # 1 | 5 Apr 14 |
| parkrun | 20:48 | | | | 47 | | | | Hartlepool | Hartlepool parkrun # 1 | 26 Apr 14 |
| parkrun | 21:10 | | | | 12 | | | | Blickling | Blickling parkrun # 58 | 27 Dec 14 |
| parkrun | 21:12 | | | | 17 | | | | Pontefract | Pontefract parkrun # 183 | 29 Nov 14 |
| parkrun | 21:12 | | | | 27 | | | | Forest Rec | Forest Rec parkrun # 84 | 25 Dec 14 |
| parkrun | 21:24 | | | | 11 | | | | Forest Rec | Forest Rec parkrun # 79 | 22 Nov 14 |
| parkrun | 21:27 | | | | 49 | | | | Huddersfield | Huddersfield parkrun # 186 | 18 Oct 14 |
| parkrun | 21:29 | | | | 6 | | | | Doncaster | Doncaster parkrun # 63 | 6 Dec 14 |
| parkrun | 21:33 | | | | 31 | | | | Rushcliffe | Rushcliffe parkrun # 105 | 4 Oct 14 |
| parkrun | 21:37 | | | | 37 | | | | Rushcliffe | Rushcliffe parkrun # 69 | 25 Jan 14 |
| parkrun | 21:37 | | | | 24 | | | | Pontefract | Pontefract parkrun # 142 | 15 Feb 14 |
| parkrun | 21:42 | | | | 27 | | | | Pontefract | Pontefract parkrun # 176 | 11 Oct 14 |
| parkrun | 21:52 | | | | 13 | | | | Nostell Priory | Nostell Priory parkrun # 6 | 30 Aug 14 |
| parkrun | 21:55 | | | | 42 | | | | Pontefract | Pontefract parkrun # 157 | 31 May 14 |
| parkrun | 21:57 | | | | 18 | | | | Forest Rec | Forest Rec parkrun # 82 | 13 Dec 14 |
| parkrun | 21:59 | | | | 12 | | | | Cross Flatts | Cross Flatts parkrun # 45 | 8 Feb 14 |
| parkrun | 22:14 | | | | 17 | | | | Forest Rec | Forest Rec parkrun # 53 | 19 Apr 14 |
| parkrun | 22:17 | | | | 28 | | | | Pontefract | Pontefract parkrun # 138 | 18 Jan 14 |
| parkrun | 22:20 | | | | 36 | | | | Colwick | Colwick parkrun # 165 | 16 Aug 14 |
| parkrun | 22:24 | | | | 21 | | | | Barnsley | Barnsley parkrun # 198 | 8 Nov 14 |
| parkrun | 22:46 | | | | 43 | | | | Pontefract | Pontefract parkrun # 136 | 4 Jan 14 |
| parkrun | 22:53 | | | | 36 | | | | Temple Newsam | Temple Newsam parkrun # 53 | 1 Feb 14 |
| parkrun | 22:54 | | | | 26 | | | | Pomphrey Hill | Pomphrey Hill parkrun # 1 | 1 Mar 14 |
| parkrun | 22:57 | | | | 86 | | | | Roundhay | Roundhay parkrun # 160 | 17 May 14 |
| parkrun | 23:06 | | | | 48 | | | | Wakefield Thornes | Wakefield Thornes parkrun # 1 | 20 Sep 14 |
| parkrun | 23:27 | | | | 58 | | | | Pontefract | Pontefract parkrun # 137 | 11 Jan 14 |
| parkrun | 23:30 | | | | 36 | | | | Pontefract | Pontefract parkrun # 181 | 15 Nov 14 |
| parkrun | 23:36 | | | | 24 | | | | Pendle | Pendle parkrun # 1 | 10 May 14 |
| parkrun | 23:50 | | | | 40 | | | | Dewsbury | Dewsbury parkrun # 109 | 12 Jul 14 |
| parkrun | 23:51 | | | | 24 | | | | Nostell Priory | Nostell Priory parkrun # 2 | 2 Aug 14 |
| parkrun | 24:05 | | | | 24 | | | | Oakwell Hall | Oakwell Hall parkrun # 4 | 9 Aug 14 |
| 10K | 44:45 | | | 44:50 | 137 | | | 20 | Wakefield | Wakefield Hospice 10K | 6 Apr 14 |
| 10K | 44:21 | | | 46:09 | 1729 | | | 231 | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10K | 49:13 | | | 53:12 | 1173 | | | 135 | York | York 10K | 3 Aug 14 |
| 10KNAD | 47:23 | | | 47:34 | 203 | | | 29 | Wetherby | Wetherby 10K | 31 Aug 14 |
| 10KMT | 51:08 | | | 51:18 | 125 | | | 36 | Wakefield | Priory 10K | 16 Jul 14 |
| HM | 2:07:08 | | | 2:08:15 | 4064 | | | 493 | Nottingham | Robin Hood Half Marathon | 28 Sep 14 |
| 2013 V35 Sweatshop |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:52 | | | | 21 | | | | Pontefract | Pontefract parkrun # 122 | 5 Oct 13 |
| parkrun | 21:53 | | | | 28 | | | | Pontefract | Pontefract parkrun # 120 | 21 Sep 13 |
| parkrun | 22:45 | | | | 43 | | | | Pontefract | Pontefract parkrun # 106 | 15 Jun 13 |
| parkrun | 22:47 | | | | 83 | | | | Norwich | Norwich parkrun # 173 | 25 Dec 13 |
| parkrun | 22:49 | | | | 52 | | | | Pontefract | Pontefract parkrun # 134 | 28 Dec 13 |
| parkrun | 22:52 | | | | 46 | | | | Pontefract | Pontefract parkrun # 111 | 20 Jul 13 |
| parkrun | 23:01 | | | | 14 | | | | Forest Rec | Forest Rec parkrun # 12 | 22 Jun 13 |
| parkrun | 23:12 | | | | 14 | | | 1 | Forest Rec | Forest Rec parkrun # 18 | 3 Aug 13 |
| parkrun | 23:48 | | | | 72 | | | | Pontefract | Pontefract parkrun # 105 | 8 Jun 13 |
| parkrun | 24:28 | | | | 64 | | | | Pontefract | Pontefract parkrun # 133 | 21 Dec 13 |
| 10K | 46:05 | | | 49:40 | 2281 | | | 280 | Leeds | Leeds Abbey Dash 10K | 17 Nov 13 |
| 10K | 51:57 | | | 52:53 | 1323 | | | | Leeds | Jane Tomlinson's Leeds 10K | 14 Jul 13 |
| 2012 V35 Sweatshop |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:11 | | | | 44 | | | | Pontefract | Pontefract parkrun # 76 | 3 Nov 12 |
| parkrun | 25:20 | | | | 63 | | | | Pontefract | Pontefract parkrun # 71 | 29 Sep 12 |
| 10K | 47:17 | | | 47:25 | 316 | | | | Hull | Jane Tomlinson's Hull 10K | 3 Jun 12 |
| 10K | 55:39 | | | 55:45 | 1372 | | | | Leeds | Jane Tomlinson's Leeds 10K | 8 Jul 12 |
| 2010 V35 Sweatshop |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 51:23 | | | 58:43 | 3068 | | | | Leeds | Leeds Abbey Dash 10K | 21 Nov 10 |
| 2005 SEN Sweatshop |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:56:23 | | | | 2668 | | | | Nottingham | Robin Hood Half Marathon | 11 Sep 05 |