Club: Halesowen Gender: Male Age Group: V40 County: Worcestershire Region: West Midlands Nation: England

Lead Coach: None 2019- Previous Lead: Chris Cleary 2012-2016 Previous Lead: David Iszatt 2010-2011 Previous Lead: David Payne 2017-2019 Previous Lead: Geoffrey Wheeler 2007-2009 Previous Lead: None 2017-2017

About

Login

Rubery-based runner for Halesowen ACC. Email: richrunner1982@mail.com IAAF Profile: https://www.iaaf.org/athletes/great-britain-ni/richard-white-403970

Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 400 61.2 61.2 400 800 2:11.0 2:11.0 800 1500 4:21.0 4:50.9 4:21.0 4:29.3 1500 Mile 4:53.1 4:53.1 4:58.68 Mile 3000 9:19.48 10:13.3 9:19.48 9:20.24 9:26.8 9:20.6 9:53.3 9:28.8 9:46.5 9:35.7 9:34.70 3000 9:47.89 5000 15:42.5 16:05.21 16:08.33 15:42.5 16:19.1 16:09.8 16:03.1 16:15.9 16:54.1 5000 10000 32:43.5 32:43.5 33:37.54 10000 5K 16:01 17:07 16:03 16:01 16:39 16:19 16:26 16:36 5K 16:34 parkrun 16:16 16:16 16:35 16:16 16:51 parkrun Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 5M 26:47 26:47 27:01 28:05 27:00 28:10 27:00 27:39 5M 27:34 6M 35:01 6M 35:01 10K 32:28 36:00 34:23 32:51 32:28 33:35 33:02 33:11 33:53 34:27 35:00 34:42 10K 35:44 9M 50:37 50:37 9M 10M 56:39 56:39 56:50 56:40 10M HM 72:43 77:33 78:49 84:32 76:06 75:37 72:59 72:43 73:24 75:20 73:19 77:49 76:09 77:30 HM 76:39 Mar 2:32:34 2:40:06 2:32:34 2:46:53 2:37:41 2:42:07 2:53:00 2:43:26 Mar 2:56:41

Performances	Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V40 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
1500	4:50.9				2	ns			Redditch	Midland Veterans League - South	5 Jul 23
3000	10:13.3				5				Stratford-upon-Avon	Midland Veterans League - South	14 Jun 23
5.88KL	20:17				67	L01		5	Sutton Park	Midland Counties Men's 6-Stage Relays	23 Sep 23
8.65KL	30:10				60	L01			Birmingham	ERRA Men's National 12-Stage Relays	15 Apr 23
5.38ML	31:08				25	L03			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	1 Apr 23
9.5KXC	35:39				122			18	Warley Woods	Birmingham League Division 1	14 Jan 23
9.5KXC	35:54				81			16	Northampton	Birmingham League Division 1	11 Feb 23
11KXC	38:59				106				Leamington Spa	Midland Counties Championships	28 Jan 23
HM	77:33			77:33	2			1	Milton Keynes	MK Festival of Running Half Marathon	12 Mar 23
2022 V35 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
5K	17:07				30			9	Birmingham	BRAT Summerfield Smash 5K	17 Aug 22
5.08KL	18:16				9	L4			Sutton Coldfield	British Masters Open Relay Championships	23 Apr 22
3.165ML	17:51				14	L8			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	26 Mar 22
5.88KL	20:34				61	L1			Sutton Park	Midland Counties Men's 6-Stage Relays	24 Sep 22
6KXCL	20:52				14	L3		2	Wolverhampton	Midland Counties Relay Championships	22 Oct 22
5.8MXC	40:03				99				Burton Dassett	Birmingham League Division 2	15 Jan 22
5.9MXC	37:32				56				Bromsgrove	Birmingham League Division 2	19 Feb 22
10K	36:00			36:00	16			4	Worcester	Worcester City 10K	4 Sep 22
10KMT	37:49				4			2	Hagley	Worcestershire Summer Midweek Series Hagley 10K	18 May 22
10KXC	36:05				37			5	Easenhall	Warwickshire / Worcestershire County Championships	10 Dec 22
12KXC	47:44				117				Berry Hill Park	Midland Counties Championships	29 Jan 22
12KXC	57:22				845				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
HM	78:49	c			32			4	Birmingham	Great Birmingham Half Marathon	1 May 22
2021 V35 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
5.88KL	20:40				27	L4			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	25 Sep 21
2020 V35 Halesowen
Event	Perf				Pos				Venue	Meeting	Date
5MMT	26:57				5			3	Solihull	Centurion Grand Prix 5	2 Feb 20
5MMT	27:05				1			1	Solihull	Centurion Grand Prix 5	5 Jan 20
5MMT	27:12				2			2	Solihull	Centurion Grand Prix 5	15 Mar 20
12.9KXC	53:35				415				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
HM	84:32			84:34	5				Anglesey	Anglesey Island Half Marathon	1 Mar 20
2019 V35 Tipton
Event	Perf				Pos				Venue	Meeting	Date
3000	9:19.48				10	1			Birmingham (U)	University of Birmingham Midweek Open Series	3 Jul 19
3000	9:21.73				3	B			Tipton	BMC Regional Races	21 May 19
5000	16:05.21				20	A			Tipton	BMC Regional Races	13 Aug 19
5000	16:19.96				19	A			Tipton	BMC Regional Races	18 Jun 19
5.08KL	17:01				4	L4			Sutton Coldfield	British Masters Open Relay Championships	18 May 19
5.88KL	19:57				13	L5		1	Sutton Coldfield	Midland Counties Men's 6-Stage Relays	21 Sep 19
6KXCL	19:57				8	L4			Wolverhampton	Midland Counties Relay Championships	19 Oct 19
5MMT	26:54				3				Solihull	Centurion Grand Prix 5	3 Mar 19
5MMT	26:56				1				Solihull	Centurion Grand Prix 5	6 Jan 19
5MMT	27:08				2				Solihull	Centurion Grand Prix 5	7 Apr 19
5MMT	27:25				3				Solihull	Centurion Grand Prix 5	3 Feb 19
5.38ML	29:29				14	L3			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	23 Mar 19
10K	34:23			34:25	28			10	Birmingham	Simplyhealth Great Birmingham 10K	26 May 19
10K	34:46				1				Droitwich	Worcestershire Summer Midweek Series Droitwich 10K	10 Jul 19
10KMT	35:12				1				Hagley	Worcestershire Summer Midweek Series Hagley 10K	15 May 19
10KXC	34:18				83				Coventry	Birmingham League Division 1	9 Nov 19
HM	76:06			76:06	6				Stafford	Stafford Half Marathon	17 Mar 19
Mar	2:40:06			2:40:07	10				Cologne, GER	RheinEnergie Köln Marathon	13 Oct 19
2018 V35 Tipton
Event	Perf				Pos				Venue	Meeting	Date
3000	9:20.24				4	B			Tipton	BMC Regional Races	22 May 18
5000	16:08.33				10	A			Tipton	BMC Regional Races	19 Jun 18
5K	16:03				8			1	Dawley	Sexarathon Phoenix Flyer 5K	16 May 18
5K	16:17				21			4	Telford	Sexarathon Vic Musgrove Fast 5K	18 Jul 18
parkrun	16:16				2			1	Cannon Hill	Cannon Hill parkrun # 379	10 Mar 18
parkrun	16:44				3			1	Brueton	Brueton parkrun # 421	25 Aug 18
3.165ML	16:48				4	L9			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	17 Mar 18
5.88KL	19:45				23	L2		1	Sutton Coldfield	Midland Counties Men's 6-Stage Relays	22 Sep 18
4MMT	21:32				8			1	Telford	Sexarathon Shropshire 4	13 Jun 18
5MMT	27:48				1				Solihull	Centurion Grand Prix 5	2 Dec 18
5.38ML	29:17				24	L7			Sutton Coldfield	ERRA National Men's 12-Stage Relays	14 Apr 18
9.7KXC	33:36				59				Warley Woods	Birmingham League Division 1	13 Jan 18
6.2MXC	31:48				63				Wolverhampton	Birmingham League Division 1	10 Feb 18
10K	32:51			32:51	134			20	Telford	Telford 10K	9 Dec 18
10K	32:53	c			109				London	Vitality London 10,000	28 May 18
10KXC	33:50				18				Warley Woods	Worcestershire / Warwickshire County Championships	6 Jan 18
12KXC	47:41				77				Nottingham	Midland Counties Championships	27 Jan 18
10M	56:39			56:39	7				Derby	Derby 10	25 Nov 18
HM	75:37			75:38	1				Dusseldorf, GER	Stadtwerke Düsseldorf Halbmarathon auf der Kö	2 Sep 18
HM	76:21			76:21	18			4	Birmingham	Simplyhealth Great Birmingham Half Marathon	14 Oct 18
Mar	2:32:34			2:32:35	41				Düsseldorf, GER	Metro Marathon Dusseldorf	29 Apr 18
2017 SEN Wolverhampton & Bilston
Event	Perf				Pos				Venue	Meeting	Date
5000	15:42.5				12	A			Tipton	BMC Regional Races	20 Jun 17
10000	32:43.5				4				Tipton	Tipton Harriers Open inc. Midland Counties U20 / Senior 10,000m Championships	26 Aug 17
3ML	15:34				6	L1			Sutton Coldfield	British Masters Open Road Relay Championships	20 May 17
5K	16:01				7			3	Telford	Sexarathon Vic Musgrove Fast 5K	19 Jul 17
5K	16:06				9			4	Rowheath	BRAT Rowheath 5K	9 Aug 17
5.88KL	19:09				29	L6			Sutton Park	ERRA Men's National 6-Stage Relays	7 Oct 17
5.88KL	19:13				9	L2			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	23 Sep 17
8.65KL	28:55				8	L3			Sutton Coldfield	Midland Men's 12-Stage Relays	25 Mar 17
9.2KXC	33:09				61				Kenilworth	Birmingham League Division 1	11 Feb 17
10K	32:28			32:29	9			4	Wilmslow	Wilmslow Festive 10K	26 Nov 17
10K	32:52			32:53	1				Wolverhampton	Banks Wolverhampton 10K	3 Sep 17
10K	33:17				1				Birmingham	Wythall & Hollywood 10K	25 Jun 17
10K	33:18			33:21	40				Berlin, GER	adidas Runners City Night	29 Jul 17
10K	33:43			33:43	3				Kingswinford	Dudley Kingswinford 10K	3 May 17
10KNAD	32:47				1				Wolverhampton	Coven Canter 10K	29 Oct 17
10KXC	38:00				22				Leamington	Warwickshire / Worcestershire County Championships	7 Jan 17
7MXC	37:21				11				Nottingham	Midland Counties 5/7 Mile Championships	18 Nov 17
12KXC	43:57				173				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	11 Mar 17
12KXC	46:39				312				Nottingham	ECCA Saucony English National Championships	25 Feb 17
14.8KXC	55:58				55				Loughborough	Midland Counties Championships	28 Jan 17
HM	72:59			72:59	3			1	Birmingham	Simplyhealth Birmingham Half Marathon	15 Oct 17
HM	73:26			73:26	11				Fleet	Fleet Pre-London Half Marathon	19 Mar 17
Mar	2:46:53	c			663				London	Virgin London Marathon	23 Apr 17
2016 SEN Halesowen
Event	Perf				Pos				Venue	Meeting	Date
800	2:11.0				6	A			Cheltenham	Athletics Direct Midland League Division 2	6 Aug 16
1500	4:21.0				5	A			Tipton	Athletics Direct Midland League Division 2	3 Jul 16
1500	4:24.4				6	A			Nottingham	Athletics Direct Midland League Division 2	4 Jun 16
1500	4:25.1				4	B			Tipton	BMC Regional Races	24 May 16
1500	4:26.9				3	B			Cheltenham	Athletics Direct Midland League Division 2	6 Aug 16
3000	9:26.8				5	A			Nottingham	Athletics Direct Midland League Division 2	4 Jun 16
3000	9:36.2				6	A			Cheltenham	Athletics Direct Midland League Division 2	6 Aug 16
5000	16:19.1				3	A			Tipton	Athletics Direct Midland League Division 2	3 Jul 16
5K	16:39				4				Dawley	Sexarathon Phoenix Flyer 5K	18 May 16
6KXCL	21:40				5	L3			Wolverhampton	Midland Counties Relay Championships	22 Oct 16
5M	26:47				8				Abergele	Abergele 5	30 Oct 16
5M	27:04				8				Coventry	Coventry Autumnal 5	24 Aug 16
5MMT	26:19				2				Solihull	Centurion Grand Prix 5	6 Nov 16
8.65KL	28:56				11	L2			Sutton Coldfield	Midland Men's 12-Stage Relays	2 Apr 16
5.38ML	28:33				38	L1			Sutton Coldfield	ERRA National Men's 12-Stage Relays	16 Apr 16
6MXC	32:21				43				Cheltenham	Birmingham League Division 1	12 Nov 16
10K	33:35				3				Worcester	Worcester Pitchcroft 10K	26 Jun 16
10K	33:53			33:53	3				Lichfield	Lichfield 10K	11 Sep 16
10K	34:05			34:05	3				Kingswinford	Dudley Kingswinford 10K	4 May 16
10KXC	34:13				21				Sandwell	Warwickshire / Worcestershire County Championships	9 Jan 16
12KXC	44:19				171				Birmingham	CAU Inter County Championships (Inc British Athletics Cross Challenge)	12 Mar 16
HM	72:43			72:46	16				Birmingham	Great Birmingham Half Marathon	16 Oct 16
2015 SEN Halesowen
Event	Perf				Pos				Venue	Meeting	Date
3000	9:20.6				3	A			Tipton	Athletics Direct Midland League Division 3	6 Jun 15
3000	9:27.4				1				Worcester	Worcestershire County Championships	23 May 15
3000	9:35.0				13	1			Tipton	Tipton Harriers Open Graded Meeting	21 Jul 15
3000	9:36.1				3	A			Coventry	Athletics Direct Midland League Division 3	9 Aug 15
5000	16:09.8				12				Tipton	Tipton Harriers Open Graded Meeting	23 Jun 15
5000	16:20.6				3	A			Kettering	Athletics Direct Midland League Division 3	4 Jul 15
5000	16:20.76				10				Birmingham	Midland Counties U20 / Senior Championships	14 Jun 15
10000	33:37.54				10	2			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)	16 May 15
5KXCL	16:34				5	L4			Uttoxeter	Midland Counties Relay Championships	17 Oct 15
5.848KL	19:12				16	L1			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	19 Sep 15
5.848KL	19:25				34	L4			Sutton Park	ERRA Men's National 6-Stage Relays	3 Oct 15
5M	27:01				6				Coventry	Autumnal 5	19 Aug 15
5MMT	26:19				1				Solihull	Centurion Grand Prix 5	1 Nov 15
5MMT	27:19				2				Birmingham	Centurion Grand Prix 5	12 Apr 15
5MMT	27:22				1				Birmingham	Centurion Grand Prix 5	4 Jan 15
5MMT	27:24				1				Birmingham	Centurion Grand Prix 5	1 Mar 15
8.96KL	29:51				44	L1			Sutton Coldfield	ERRA National Men's 12-Stage Relays	11 Apr 15
8.96KL	30:27				20	L1			Sutton Coldfield	Midland Men's 12 Stage Relays	28 Mar 15
6MXC	33:32				51				Cheltenham	Birmingham League Division 1	5 Dec 15
10K	33:02			33:12	157				Leeds	Age UK Leeds Abbey Dash 10K	15 Nov 15
10K	33:30			33:30	3				Wigan	Wigan 10K	6 Sep 15
10K	33:45			33:45	103				London	Bupa London 10,000	25 May 15
10KNAD	33:10				1				Wolverhampton	Coven Canter 10K	25 Oct 15
12KXC	40:55				209				Birmingham	CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)	7 Mar 15
12KXC	47:25				336				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
HM	73:24			73:25	8				Conwy	Conwy Half Marathon	22 Nov 15
HM	73:41			73:41	10				Fleet	Brooks Fleet Pre-London Half Marathon	22 Mar 15
HM	73:47			73:47	19				Nottingham	Robin Hood Half Marathon	27 Sep 15
HM	77:15			77:15	12				Stuttgart, GER	LBS Half Marathon	28 Jun 15
Mar	2:37:41			2:37:41	243				London	Virgin London Marathon	26 Apr 15
ZXC	30:03				64				Coventry	Birmingham League Division 1	10 Jan 15
ZXC	32:45				41				Cheltenham	Birmingham League Division 1	7 Feb 15
ZXC	37:07				42				Leamington Spa	Birmingham League Division 1	7 Nov 15
ZXC	38:51				28				Birmingham	Warwickshire / Worcestershire County Championships	3 Jan 15
ZXC	41:34				66				Nottingham	Midland Championships	24 Jan 15
2014 SEN Halesowen
Event	Perf				Pos				Venue	Meeting	Date
3000	9:53.3				3	B			Banbury	Serveline Midland League Division 4	2 Aug 14
5000	16:03.1				3	A			Corby	Serveline Midland League Division 4	4 May 14
5.848KL	19:49				73	L1			Sutton Park	ERRA Men's National 6 Stage Relays	4 Oct 14
5.848KL	20:14				20	L6			Sutton Coldfield	Midland Men's 6 Stage Relays	20 Sep 14
5M	28:05				3				Coventry	Massey Corporate 5	27 Aug 14
5M	28:23				16				Coventry	Coventry Autumnal 5	20 Aug 14
5MMT	26:39				1				Birmingham	Centurion Grand Prix 5	30 Mar 14
5MMT	27:03				1				Warwickshire	Centurion Grand Prix 5	2 Nov 14
5.08ML	27:29				16	L1			Sutton Coldfield	Midland Men's 12 Stage Relays	16 Mar 14
10K	33:11			33:15	55				Telford	Telford 10K	14 Dec 14
10K	33:49			33:49	2				Kingswinford	Dudley Kingswinford 10K	7 May 14
10K	36:20				6				Worcester	Worcester Pitchcroft 10K	20 Jul 14
10KNAD	34:24				3				Wolverhampton	Coven Canter 10K	26 Oct 14
11KXC	39:27				174				Birmingham	CAU Inter County Championships	8 Mar 14
12KXC	42:35				304				Nottingham	ECCA English National Championships	22 Feb 14
12KXC	44:50				61				Leamington	Midland Championships	25 Jan 14
HM	75:20				12				Hannover, GER	TUI Hannover Halbmarathon	27 Apr 14
HM	75:51			75:51	6				Menai	Anglesey Half Marathon	2 Mar 14
HM	76:15	c			41				Birmingham	Bupa Great Birmingham Half Marathon	19 Oct 14
ZXC	30:49				66				Coventry	Birmingham League Division 1	11 Jan 14
ZXC	35:14				46				Cheltenham	Birmingham League Division 1	8 Feb 14
ZXC	36:31				61				Northampton	Birmingham League Division 1	6 Dec 14
ZXC	37:32				59				Leamington Spa	Birmingham League Division 1	8 Nov 14
ZXC	41:51				11				Wolverhampton	Midland Counties 5/7 Mile Championships	22 Nov 14
ZXC	42:01				5				Halesowen	Worcestershire County Championships	4 Jan 14
2013 SEN Halesowen
Event	Perf				Pos				Venue	Meeting	Date
400	61.2				4	A			Kettering	Plastics Plus Midland League Division 4	9 Jun 13
1500	4:29.3				1				Worcester	Worcestershire County Championships	25 May 13
3000	9:28.8				2	A			Kettering	Plastics Plus Midland League Division 4	9 Jun 13
3000	9:30.49				11	1			Birmingham (Un)	BRAT Club Open	29 May 13
3000	9:31.35				10				Birmingham (Un)	BRAT Club Open	12 Jun 13
3000	9:32.1				2				Worcester	Worcestershire County Championships	25 May 13
3000	9:37.6				2	B			Tipton	Plastics Plus Midland League Division 4	10 Aug 13
5000	16:15.9				2	B			Tipton	Plastics Plus Midland League Division 4	18 May 13
5000	16:23.8				3	A			Halesowen	Halesowen 3000m & 5000m Championship	4 Sep 13
5000	16:35.3				1	B			Worcester	Plastics Plus Midland League Division 4	7 Jul 13
5K	16:19				12				Sandhurst	Severn AC Whitehorse 5K Series	20 Aug 13
5K	16:55				10				Rowheath	BRAT Rowheath 5K (Inc Warwickshire Champs)	14 Aug 13
5.848KL	19:30				74	L1			Sutton Park	ERRA Men's National 6-Stage Relays	12 Oct 13
5.848KL	19:49				14	L3			Sutton Coldfield	Midland Men's 6-Stage Relays	21 Sep 13
8KMT	30:04				6				Halesowen	Worcestershire Summer Mid-Week Series 8K	7 Aug 13
5M	27:00				3				Sandhurst	Severn AC Autumn 5	14 Sep 13
5M	27:33				10				Coventry	Coventry Autumnal 5	21 Aug 13
5MMT	26:22				4				Birmingham	Centurion Grand Prix 5	3 Mar 13
5MMT	27:46				2				Birmingham	Centurion Grand Prix 5	3 Feb 13
8.663KL	29:45				48	L3			Sutton Coldfield	ERRA Men's 12-Stage Relays (Long Legs)	13 Apr 13
10K	33:56				70				Telford	Telford 10K	15 Dec 13
10K	33:53			33:57	104				London	Bupa London 10,000 (10K)	27 May 13
10K	34:30				2				Hereford	Wye Valley Hereford 10K	1 May 13
10K	34:52				2				Droitwich	Droitwich 10K (Inc Worcestershire Champs)	10 Jul 13
10K	35:30				8				Coventry	Coventry Northbrook 10K	14 Jul 13
10KMT	33:44				2				Burton-on-Trent	Burton Midsummer 10K	18 Jun 13
10KMT	36:19				3				Hagley	Hagley 10K	15 May 13
HM	73:19			73:19	3				Stafford	Stafford Half Marathon	17 Mar 13
HM	76:13			76:14	48				Peterborough	Perkins Great Eastern Run Half Marathon	13 Oct 13
Mar	2:42:07			2:42:26	175				Frankfurt, GER	BMW Frankfurt Marathon	27 Oct 13
Mar	2:51:52			2:51:52	625				London	Virgin London Marathon	21 Apr 13
ZXC	35:52				45				Birmingham	Birmingham League Division 1	9 Feb 13
ZXC	36:46				103				Sandwell	Birmingham League Division 1	12 Jan 13
ZXC	37:10				70				Northampton	Birmingham League Division 1	7 Dec 13
ZXC	39:20				63				Stafford	Midland Championships	26 Jan 13
ZXC	39:56				12				Malvern Common	Worcestershire County Championships	5 Jan 13
ZXC	40:41				88				Leamington Spa	Birmingham League Division 1	9 Nov 13
ZXC	41:00				239				Birmingham	CAU Inter County Championships	9 Mar 13
ZXC	44:24				18				Wolverhampton	Midland Counties 5/7 Mile Championships	23 Nov 13
ZXC	51:00				276				Sunderland	English National Championships	23 Feb 13
ZXCL	20:54				8	L2			West Bromwich	Midland Counties Relay Championships	5 Oct 13
2012 SEN BRAT
Event	Perf				Pos				Venue	Meeting	Date
3000	9:46.5				1	B			Kettering	Up & Running Midland League Division 4	4 Aug 12
5000	16:54.1				1	B			Newport	Up & Running Midland League Division 4	1 Jul 12
parkrun	16:35				6				Cannon Hill	Cannon Hill parkrun # 83 (Short course)	24 Mar 12
parkrun	16:49				3				Cannon Hill	Cannon Hill parkrun # 103	18 Aug 12
parkrun	16:52				2				Cannon Hill	Cannon Hill parkrun # 109	29 Sep 12
parkrun	16:52				2				Cannon Hill	Cannon Hill parkrun # 119	8 Dec 12
8KMT	32:13				3				Halesowen	Worcestershire Summer Midweek Series 8K	8 Aug 12
5M	28:10				11				Coventry	Coventry Autumnal 5	22 Aug 12
5M	28:23				13				Coventry	Sphinx Summer 5 (Inc Warwickshire Champs)	13 Jun 12
8.663KL	30:21				12	L7			Sutton Coldfield	Midland Men's 12-Stage Relays (Long Legs)	31 Mar 12
8.663KL	31:21				53	L5			Sutton Coldfield	ERRA National Men's 12-Stage Road Relays (Long Legs)	14 Apr 12
10K	34:27				47				Salford	Salford 10K	6 Apr 12
10K	34:29				3				Pitchcroft	Worcester Pitchcroft 10K	15 Jul 12
10K	34:49				2				Droitwich	Droitwich 10K	11 Jul 12
10K	35:08				7				Fordhouses	Goodrich 10K	16 Sep 12
10K	35:39			35:40	7				Aldridge	Aldridge 10K	17 Jun 12
10KMT	37:48				3				Stourbridge	Stourbridge Stumble 10K	11 Aug 12
10M	56:50			56:50	12				Bloxwich	Sneyd Striders Christmas Pudding 10	9 Dec 12
10M	60:48				7				Burton on Trent	Burton 10	27 May 12
HM	77:49			77:51	23				Liverpool	Run Liverpool Half Marathon	18 Mar 12
HM	79:23			79:24	8				Basingstoke	Basingstoke Half Marathon	7 Oct 12
Mar	2:53:00				18				Lucerne, SUI	Lucerne Marathon	28 Oct 12
ZRDL	17:18				49	L3			Clumber Park	ERRA Men's 6-Stage Relays	13 Oct 12
ZXC	35:26				104				Cheltenham	Birmingham League Division 1	11 Feb 12
ZXC	36:52				99				Cofton Park	Birmingham League Division 1	1 Dec 12
ZXC	38:20				75				Solihull	Warwickshire County Championships	7 Jan 12
ZXC	39:31				124				Leamington Spa	Birmingham League Division 1	10 Nov 12
ZXC	43:05				13				Wolverhampton	Midland Counties 5/7 Mile Championships	17 Nov 12
ZXC	45:08				473				Parliament Hill	English National Championships	25 Feb 12
ZXCL	18:04				84	L2			Mansfield	ECCA National Relays	3 Nov 12
2011 SEN BRAT
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:53.1				1				Birmingham	Birchfield Open	27 Aug 11
3000	9:35.7				1	B			Wolverhampton	Up & Running Midland League Division 2	14 Aug 11
3000	9:37.41				3				Birmingham (U)	Birmingham Rowheath Open	22 Jun 11
5K	16:26				11				Sandhurst	White Horse 5K Series	21 Jul 11
5K	16:40				3				Bournville	Rowheath Midsummer 5K Series	11 Aug 11
5K	16:51				13				Bournville	Rowheath Midsummer 5K Series	14 Jul 11
parkrun	16:16				2				Cannon Hill	Cannon Hill parkrun # 22 (Short course)	22 Jan 11
parkrun	16:27				3				Cannon Hill	Cannon Hill parkrun # 58 (Short course)	1 Oct 11
parkrun	16:29				2				Cannon Hill	Cannon Hill parkrun # 49 (Short course)	30 Jul 11
parkrun	16:33				4				Cannon Hill	Cannon Hill parkrun # 56 (Short course)	17 Sep 11
parkrun	16:39				1				Cannon Hill	Cannon Hill parkrun # 42 (Short course)	11 Jun 11
parkrun	16:42				3				Cannon Hill	Cannon Hill parkrun # 55 (Short course)	10 Sep 11
parkrun	16:43				2				Cannon Hill	Cannon Hill parkrun # 39 (Short course)	21 May 11
parkrun	16:52				3				Cannon Hill	Cannon Hill parkrun # 44 (Short course)	25 Jun 11
5.847KL	19:49				19	L4			Sutton Park	Midland Road Relay Championships	24 Sep 11
5.848KL	19:54				44	L6			Sutton Park	ERRA National 6 Stage Relays	15 Oct 11
5M	27:00				1				Dudley	Action Heart 5	27 Feb 11
5M	27:00				9				Coventry	Autumnal 5	24 Aug 11
5M	27:13				4				Coventry	Sphinx Summer 5	29 Jun 11
5MMT	26:39				1				Solihull	Centurion Grand Prix 5	6 Mar 11
5MMT	27:03				1				Solihull	Centurion Grand Prix 5	6 Feb 11
5MMT	27:31				1				Solihull	Centurion Grand Prix 5	3 Apr 11
5MMT	28:20				2				Solihull	Centurion Grand Prix 5	9 Jan 11
8.663KL	28:39				11	L1			Sutton Park	Midlands Men's 12 Stage Relays (Long Legs)	19 Mar 11
8.663KL	29:48				40	L3			Sutton Park	ERRA Men's National 12-stage Relays (Long Legs)	9 Apr 11
10K	35:00				6				Allesley	Coventry Northbrook 10K	15 May 11
10KMT	36:47				4				Stourbridge	Stourbridge Stumble 10K	13 Aug 11
9M	50:37				5				Hampton-in-Arden	Arden 9	19 Jun 11
HM	76:09			76:12	36				Peterborough	Perkins Great Eastern Half Marathon	9 Oct 11
Mar	2:43:26				57				Zurich, SUI	Zurich Marathon	17 Apr 11
ZXC	30:47				52				Coventry	Birmingham League Division 1	15 Jan 11
ZXC	35:38				40				Northampton	Birmingham League Division 1	12 Feb 11
ZXC	35:49				31				Birmingham	Warwickshire County Championships	8 Jan 11
ZXC	40:43				103				Leamington Spa	Birmingham League Division 1	12 Nov 11
2010 SEN Centurion
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:58.68				9	A			Birmingham (Un)	BMC Regional Races	14 Jul 10
3000	9:34.70				4	1			Birmingham (Un)	Birmingham Rowheath AC Open	23 Jun 10
3000	9:42.06				1				Birmingham (Un)	Birmingham Rowheath AC Open	2 Jun 10
3000	9:45.07					4			Bournville	Birmingham Rowheath AC Open	14 Jul 10
5K	16:36				7				Bournville	Birmingham Rowheath AC 5K Series	8 Jul 10
5K	16:48				11				Bournville	Birmingham Rowheath AC 5K Series	10 Jun 10
parkrun	16:51				5				Cannon Hill	Cannon Hill parkrun # 4 (Short course)	18 Sep 10
parkrun	17:03				5				Cannon Hill	Cannon Hill parkrun # 7 (Short course)	9 Oct 10
5.847KL	20:13				21	L4			Sutton Park	Midland Counties Men's 6 Stage Relays	25 Sep 10
5.848KL	20:19				58	L6			Sutton Park	National 6 Stage Relays	16 Oct 10
5M	27:39				2				Coventry	Sphinx 5	30 Jun 10
5M	27:44				11				Coventry	Coventry Godiva Autumnal 5	27 Aug 10
10K	34:42				20				Goodrich	Goodrich 10K (inc BMAF Champs)	12 Sep 10
10K	34:54				9				Wall Heath	Dudley Kingswinford 10K	5 May 10
10K	34:56				7				Yateley	Yateley 10K Series	4 Aug 10
10K	34:59				5				Coventry	Northbrook 10K	18 Apr 10
10M	56:40			56:41	5				Bloxwich	Sneyd Christmas Pudding Run 10	12 Dec 10
HM	77:30				12				Stafford	Stafford Half Marathon	21 Mar 10
HM	78:12			78:13	63				Birmingham	EDF Birmingham Half Marathon	24 Oct 10
ZXC	36:52				93				Birmingham	Birmingham League Division 1	4 Dec 10
ZXC	41:46				111				Leamington	Birmingham League Division 1	30 Oct 10
ZXC	51:21				148				Stafford Common	Midland Cross Country Championships	30 Jan 10
2009 SEN Centurion
Event	Perf				Pos				Venue	Meeting	Date
3000	9:47.89				10				Birmingham (Un)	BMC Regional Races	3 Jun 09
3000	9:51.4				7				Birmingham (Un)	Birmingham Rowheath AC Open	15 Jul 09
3000	9:57.02				8				Birmingham (Un)	Birmingham Rowheath AC Open	24 Jun 09
5M	27:34				7				Coventry	Coventry May Day 5	4 May 09
5M	27:53				6				Solihull	Centurion Grand Prix 5M Series	1 Mar 09
5M	27:53				3				Solihull	Centurion Grand Prix 5M Series	5 Apr 09
6M	35:01				5				Stratford-upon-Avon	Stratford Summer 6	4 Jul 09
10K	35:44				11				Kingswinford	Asics Dk 10K	6 May 09
10K	35:57				11				Coventry	Northbrook 10K	31 May 09
HM	76:39				8				Stafford	Stafford Half Marathon	15 Mar 09
HM	78:59				52				Birmingham	EDF Energy Birmingham Half Marathon	11 Oct 09
HM	79:48				9				Kenilworth	Kenilworth Half Marathon	4 Oct 09
Mar	2:56:41			2:56:43	17				Quebec, CAN	Marathon des Deux-Rives SSQ	30 Aug 09
ZRDL	20:35				50	L1			Sutton Coldfield	Midland Counties Men's 6 Stage Relays	19 Sep 09
ZXC	37:29				51				Birmingham	Warwickshire County Championships	10 Jan 09
ZXC	40:36				10				Stafford	Birmingham & District League Division 3	14 Feb 09
ZXC	42:25				23				Burbage Common	Birmingham & District League Division 3	17 Jan 09
2008 SEN Centurion
Event	Perf				Pos				Venue	Meeting	Date
5K	16:34				13				Birmingham	Birmingham Rowheath AC 5K Series	12 Jun 08
5K	16:38				23	2			Birmingham	Birmingham Rowheath AC 5K Series	10 Jul 08
5KL	18:27				-40	L2			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZRDL	17:58				-29	L10			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZRDL	32:07				-34	L4			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZXC	38:40				14				Birmingham	Birmingham & District League Division 3	25 Oct 08
ZXC	40:13				16				Cofton Park	Birmingham & District Invitation League Division 3	19 Jan 08
ZXC	43:24				12				Droitwich	Birmingham & District League Division 3	6 Dec 08
ZXC	49:05				122				Leamington Spa	Midland Championships	26 Jan 08
2007 SEN Centurion
Event	Perf				Pos				Venue	Meeting	Date
ZXC	40:59				19				Nuneaton	Birmingham & District Invitation League Division 3	1 Dec 07

Total Performances: 326

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None