Club: Windsor Slough Eton & Hounslow/France Gender: Male Age Group: V35 County: Berkshire Region: South East Nation: England

Lead Coach: Conrad Milton 2014-

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 3000 9:20.67 10:09.6 9:20.67 3000 5000 16:59.4 18:45.67 16:59.4 5000 2000SC 7:45.4 7:45.4 2000SC 3000SC 10:15.92 11:25.76 10:15.92 3000SC 10K 32:18 35:20 38:56 35:11 33:56 32:18 10K HM 72:43 78:03 74:02 72:43 HM 20M 1:58:25 2:02:36 1:58:25 20M Mar 2:33:18 2:42:53 2:58:13 2:33:18 Mar

Performances	Submit
2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 V35 Windsor Slough Eton & Hounslow/France
Event	Perf				Pos				Venue	Meeting	Date
3000SC	11:25.76				3	B			Eton	British Athletics League Division 1	6 Jul 19
7.664KL	27:05				31	L9			Milton Keynes	Southern Men's 12-Stage Relays	24 Mar 19
15KXC	51:54				108				Parliament Hill	South of England AA Championships	26 Jan 19
HM	78:03	c			267				Greenwich	Vitality Big Half Marathon	10 Mar 19
HM	82:26			82:27	65				Thames Ditton	Hampton Court Half Marathon	17 Feb 19
HM	86:37			86:38	117				Ealing	Ealing Half Marathon	29 Sep 19
HMMT	87:04			87:05	33				Richmond	Perseverance Richmond Half Marathon	17 Mar 19
20M	2:02:36			2:02:39	10				Eton	Dorney Lake Marathon Prep	31 Mar 19
Mar	2:42:53	c			582				London	Virgin London Marathon	28 Apr 19
2018 SEN Windsor Slough Eton & Hounslow/France
Event	Perf				Pos				Venue	Meeting	Date
5000	18:45.67				4	B			Eton	Southern Athletics League Division 1	18 Aug 18
5KXCL	16:16				17	L3			Wormwood Scrubs	South of England AA Relay Championships	20 Oct 18
5.8KL	20:50				51	L5			Crystal Palace	Southern Men's 6-Stage Relays	23 Sep 18
5.88KL	21:31				69	L6			Sutton Park	ERRA Men's National 6-Stage Relays	6 Oct 18
10K	35:20			35:24	246				Telford	Telford 10K	9 Dec 18
12KXC	55:49				1185				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
HM	74:02			74:04	8				Maidenhead	Maidenhead Half Marathon	2 Sep 18
2017 SEN Windsor Slough Eton & Hounslow/France
Event	Perf				Pos				Venue	Meeting	Date
2000SC	7:45.4				3	A			Eton	Sweatshop Southern Athletics League Division 2W	19 Aug 17
5KXCL	17:20				27	L4			Mansfield	ECCA Saucony English National Relay Championships	4 Nov 17
10K	38:56			38:56	7				London	RunThrough Olympic Park 10K	25 Jun 17
Mar	2:58:13	c			1646				London	Virgin London Marathon	23 Apr 17
2016 SEN Windsor Slough Eton & Hounslow/France
Event	Perf				Pos				Venue	Meeting	Date
3000	10:09.6				2	B			Eton	Sweatshop Southern Athletics League Division 3SW	9 Jul 16
5KXCL	15:14				14	L2			Wormwood Scrubs	South of England AA Relay Championships	22 Oct 16
6KL	20:43				47	L2			Bedford	Southern Men's 6-Stage Relays	25 Sep 16
8.9KXC	35:25				140				Oxford	Chiltern League	15 Oct 16
9.2KXC	32:47				111				Luton	Chiltern League	3 Dec 16
10K	35:11			35:13	154				Telford	Telford 10K	11 Dec 16
10KXC	40:31				61				Luton	Results Base Chiltern League	16 Jan 16
HMNAD	87:44			87:44	22				Richmond	Richmond Old Deer Park Half Marathon	6 Nov 16
2015 SEN Windsor Slough Eton & Hounslow/France
Event	Perf				Pos				Venue	Meeting	Date
5000	16:59.4				1	B			Portsmouth (RN)	Soleus Southern Men's League Division 1W	21 Jun 15
3000SC	10:15.92				7	A			Southampton	British Athletics League Division 1	6 Jun 15
3000SC	10:24.46				6	A			Bromley	British Athletics League Division 1	11 Jul 15
3000SC	11:31.69				8	A			Eton	British Athletics League Division 1	9 May 15
5.848KL	19:04				25	L4			Sutton Park	ERRA Men's National 6-Stage Relays	3 Oct 15
5.994KL	19:28				16	L2			Aldershot	Southern Men's 6-Stage Relays	20 Sep 15
9KXC	32:12				14				Culham	Results Base Chiltern League	5 Dec 15
10K	33:56			33:58	79				Telford	Telford 10K	13 Dec 15
12KXC	44:37				163				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
HM	72:43			72:43	14				Wokingham	Wokingham Half Marathon	8 Feb 15
20M	1:58:25				9				Ruislip	Finchley 20	8 Mar 15
Mar	2:33:18			2:33:21	46				Amsterdam, NED	TCS Amsterdam Marathon	18 Oct 15
Mar	2:49:21			2:49:21	725				London	Virgin London Marathon	26 Apr 15
ZXC	34:28				29				Bedford	Results Base Chiltern League	10 Oct 15
ZXC	NT				36				Milton Keynes	Apex Sports Chiltern League	10 Jan 15
2014 SEN Windsor Slough Eton & Hounslow/France
Event	Perf				Pos				Venue	Meeting	Date
3000	9:20.67				6	B			Eton	British Athletics League Division 1	10 May 14
10K	32:18			32:20	34				Telford	Telford 10K	14 Dec 14
10K	32:31			32:31	22				Eastleigh	B&Q Eastleigh 10K	23 Mar 14
15KXC	56:27				64				Parliament Hill	Southern Championships	25 Jan 14
ZXC	28:44				13				Milton Keynes	Apex Sports Chiltern League	8 Feb 14
ZXC	29:18				15				Slough	Apex Sports Chiltern League	11 Jan 14
ZXC	30:12				12				Upton Court Park	Berks, Bucks & Oxon Championships	22 Nov 14
ZXC	31:43				80				Keysoe	Apex Sports Chiltern League (inc RAF vs Oxford University)	8 Nov 14
ZXCL	17:13				33	L4			Mansfield	ECCA Saucony English National Relay Championships	1 Nov 14

Total Performances: 52

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None