| 2019 U23 Blackheath & Bromley/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.83 | | 0.7 | | 8 | 4 | | | Bromley | Blackheath & Bromley Open Series | 29 Apr 19 |
| 200 | 28.02 | | 0.0 | | 3 | 3 | | | Bromley | Blackheath & Bromley Open Series | 29 Apr 19 |
| 200 | 28.38 | | -0.4 | | 6 | | | | Cambridge | Cambridgeshire County Championships | 11 May 19 |
| 400 | 63.22 | | | | 4 | S | | | Cambridge | Oxford University v Cambridge University Inter Varsity Meeting | 18 May 19 |
| 400 | 63.59 | i | | | 3 | h1 | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 19 |
| 400 | 64.02 | | | | 4 | | | | Cambridge | Cambridgeshire County Championships | 11 May 19 |
| 400 | 64.25 | i | | | 5 | | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 19 |
| 400 | 64.8 | | | | 2 | | | | Cambridge | Cambridge University Summer Cuppers | 24 Apr 19 |
| 400 | 66.10 | i | | | 5 | 4 | | | Lee Valley | London Senior & U20 Games | 26 Jan 19 |
| 400 | 66.27 | | | | 5 | 2 | | | Bromley | Blackheath & Bromley Open Series | 29 Apr 19 |
| 2018 U20 Blackheath & Bromley/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.30 | i | | | 2 | h1 | | | Lee Valley | Essex County & Eastern AA Championships | 4 Feb 18 |
| 400 | 61.72 | i | | | 5 | | | | Lee Valley | Essex County & Eastern AA Championships | 4 Feb 18 |
| 400 | 62.35 | | | | 5 | h6 | | | Bedford | BUCS Championships | 5 May 18 |
| 400 | 62.35 | | | | 4 | | | | Oxford | Oxford University v Cambridge University Inter Varsity Meeting | 19 May 18 |
| 400 | 63.1 | | | | 1 | | | | Cambridge | Cambridge University Summer Cuppers | 25 Apr 18 |
| 2017 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.93 | | -1.5 | | 3 | 2.2 | | | St. Ives | Cambridgeshire AA Evening Open Series | 21 Jun 17 |
| 100 | 12.98 | | 1.2 | | 3 | ns2 | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| 100 | 13.00 | | -1.0 | | 3 | 1.2 | | | St. Ives | Cambridgeshire AA Evening Open Series | 21 Jun 17 |
| 100 | 13.03 | | 0.3 | | 3 | 3 | | | St. Ives | Cambridgeshire AA Evening Open Series | 24 May 17 |
| 100 | 13.41 | | -3.4 | | 1 | 4 | | | St. Ives | Cambridgeshire AA Evening Open Series | 19 Jul 17 |
| 200 | 26.25 | | 0.4 | | 1 | 2 | | | St. Ives | Cambridgeshire AA Evening Open Series | 24 May 17 |
| 200 | 26.8 | w | 2.9 | | 2 | | | | Cambridge | Cambridge University v Oxford University Freshers’ Varsity Match | 5 Nov 17 |
| 200 | 26.81 | | -0.3 | | 8 | B | | | Birmingham | UK Women's League Premier Division | 6 May 17 |
| 200 | 27.12 | | -2.2 | | 1 | 3 | | | St. Ives | Cambridgeshire AA Evening Open Series | 19 Jul 17 |
| 400 | 57.53 | i | | | 2 | | | | Emirates Arena | Scottish National U13 / U15 / U20 Championships | 11 Feb 17 |
| 400 | 58.70 | | | | 2 | B | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
| 400 | 58.73 | | | | 4 | h2 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 400 | 58.93 | | | | 7 | B | | | Eton | UK Women's League Premier Division | 3 Jun 17 |
| 400 | 58.96 | i | | | 4 | h1 | | | Emirates Arena | Scottish National U17 / Senior Championships | 28 Jan 17 |
| 400 | 58.98 | i | | | 1 | h1 | | | Emirates Arena | Scottish National U13 / U15 / U20 Championships | 11 Feb 17 |
| 400 | 59.06 | i | | | 3 | | | | Lee Valley | South of England AA U20 / Senior Championships | 15 Jan 17 |
| 400 | 59.13 | | | | 3 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| 400 | 59.34 | | | | 1 | B | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| 400 | 59.38 | | | | 7 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 400 | 59.74 | i | | | 2 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 15 Jan 17 |
| 400 | 60.52 | | | | 3 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
| 400 | 60.54 | | | | 3 | A | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
| 400 | 60.9 | | | | 1 | | | | Cambridge | Cambridge University v Oxford University Freshers’ Varsity Match | 5 Nov 17 |
| 400 | 61.71 | | | | 1 | ns | | | Birmingham | UK Women's League Premier Division | 6 May 17 |
| 2016 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.20 | | 1.1 | | 5 | 2 | | | St. Ives | Cambridgeshire AA Development Open | 25 May 16 |
| 200 | 26.43 | | 1.3 | | 2 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| 200 | 26.6 | | | | 2 | | | | Norwich | Norfolk County Championships | 15 May 16 |
| 200 | 26.7 | | | | 2 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| 200 | 26.89 | | 0.8 | | 4 | 2 | | | St. Ives | Cambridgeshire AA Development Open | 25 May 16 |
| 200 | 26.92 | w | 3.6 | | 4 | h1 | | | Grangemouth | Scottish Athletics National U13 / U15 / U20 Championships | 21 Aug 16 |
| 200 | 27.1 | | | | 2 | B | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 1 May 16 |
| 200 | 27.7 | | | | 4 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 400 | 58.71 | | | | 3 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 400 | 58.90 | i | | | 4 | | | | Emirates Arena | Scottish National U13 / U15 / U20 Championships | 6 Mar 16 |
| 400 | 58.92 | | | | 2 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| 400 | 58.97 | i | | | 2 | h1 | | | Emirates Arena | Scottish National U17 / Senior Championships | 30 Jan 16 |
| 400 | 59.06 | i | | | 1 | | | | Lee Valley | Essex & Eastern AA Championships | 7 Feb 16 |
| 400 | 59.07 | i | | | 1 | h1 | | | Emirates Arena | Scottish National U13 / U15 / U20 Championships | 6 Mar 16 |
| 400 | 59.14 | | | | 6 | | | | Lee Valley | South of England AA U20 / Senior Championships | 12 Jun 16 |
| 400 | 59.22 | i | | | 1 | h1 | | | Lee Valley | Essex & Eastern AA Championships | 7 Feb 16 |
| 400 | 59.4 | | | | 1 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| 400 | 59.4 | | | | 1 | A | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jun 16 |
| 400 | 59.8 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 400 | 59.86 | i | | | 3 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| 400 | 59.88 | i | | | 6 | | | | Emirates Arena | Scottish National U17 / Senior Championships | 30 Jan 16 |
| 400 | 59.92 | i | | | 3 | | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| 400 | 60.00 | | | | 6 | h3 | | | Gateshead | ESAA English Schools' Championships | 8 Jul 16 |
| 400 | 60.0 | | | | 2 | | | | Norwich | Norfolk County Championships | 14 May 16 |
| 400 | 60.10 | i | | | 2 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| 400 | 60.2 | | | | 2 | A | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 2 | 29 May 16 |
| 400 | 60.3 | | | | 1 | B | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 1 May 16 |
| 400 | 60.32 | | | | 4 | h3 | | | Grangemouth | Scottish Athletics National U13 / U15 / U20 Championships | 20 Aug 16 |
| 400 | 60.35 | | | | 7 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 400 | 60.37 | | | | 4 | h2 | | | Grangemouth | Scottish Athletics National Senior Championships | 13 Aug 16 |
| 400 | 61.01 | | | | 8 | | | | Grangemouth | Scottish Athletics National Senior Championships | 14 Aug 16 |
| 400 | 61.10 | | | | 2 | A | | | Norwich | UK Youth Development U17/U20 League Division South Premier 2 | 24 Jul 16 |
| 2015 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.9 | | | | 2 | B | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 200 | 27.0 | | | | 3 | | | | King's Lynn | Norfolk County Championships Day 1 | 23 May 15 |
| 200 | 27.04 | | 1.6 | | 4 | | | | Cambridge | Eastern Counties AA Championships | 27 Jun 15 |
| 200 | 27.58 | | | | 2 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 200 | 27.9 | | | | 1 | ns | | | Norwich | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 200 | 27.96 | | -0.6 | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 200 | 28.03 | | 0.0 | | 4 | A | | | Lee Valley | UK Youth Development U17/U20 League Division South Premier 1 | 16 May 15 |
| 300 | 42.83 | | | | 2 | B | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 1 | 18 Apr 15 |
| 300 | 42.9 | | | | 2 | | | | Cambridge | Eastern Counties AA Championships | 27 Jun 15 |
| 300 | 43.0 | | | | 2 | | | | King's Lynn | Norfolk County Championships Day 1 | 23 May 15 |
| 300 | 43.01 | | | | 6 | | | | Grangemouth | Scottish Athletics Age Group Championships | 22 Aug 15 |
| 300 | 43.06 | | | | 2 | h4 | | | Grangemouth | Scottish Athletics Age Group Championships | 22 Aug 15 |
| 300 | 43.4 | | | | 2 | h1 | | | King's Lynn | Norfolk County Championships Day 1 | 23 May 15 |
| 300 | 43.4 | | | | 6 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 13 Jun 15 |
| 300 | 43.55 | i | | | 3 | s2 | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| 300 | 43.62 | | | | 3 | A | | | Lee Valley | UK Youth Development U17/U20 League Division South Premier 1 | 16 May 15 |
| 300 | 43.66 | i | | | 1 | h1 | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| 300 | 43.66 | i | | | 4 | h4 | | | Emirates Arena | Scottish National U13 / U17 Championships | 14 Feb 15 |
| 300 | 43.94 | i | | | 4 | | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| 300 | 44.1 | | | | 2 | | | | Norwich | Norfolk County Schools' Championships | 6 Jun 15 |
| 300 | 44.23 | i | | | 3 | h5 | | | Lee Valley | South of England AA U15 / U17 Championships | 10 Jan 15 |
| 300 | 44.64 | i | | | 5 | s1 | | | Lee Valley | South of England AA U15 / U17 Championships | 10 Jan 15 |
| 400 | 60.35 | | | | 3 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 28 Jun 15 |
| 400 | 60.79 | | | | 1 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 400 | 61.03 | | | | 4 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 400 | 61.51 | | | | 2 | B | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| 400 | 61.9 | | | | 1 | B | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 400 | 62.15 | | | | 5 | | | | Grangemouth | Scottish Athletics Age Group Championships | 23 Aug 15 |
| 400 | 62.36 | | | | 5 | h2 | | | Grangemouth | Scottish Athletics Age Group Championships | 23 Aug 15 |
| 400 | 62.4 | | | | 2 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 400 | 62.89 | | | | 4 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jul 15 |
| 2014 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.48 | | 1.6 | | 5 | B | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| 200 | 27.7 | | | | 1 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 200 | 27.94 | | 0.8 | | 3 | 3 | | | St. Ives | Cambridgeshire AA Development Open | 14 May 14 |
| 300 | 43.08 | | | | 2 | B | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| 300 | 43.8 | | | | 3 | | | | Norwich | Norfolk Schools' Championships | 14 Jun 14 |
| 300 | 43.81 | | | | 2 | B | | | Norwich | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Apr 14 |
| 300 | 43.9 | | | | 4 | | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| 300 | 44.20 | | | | 3 | h1 | | | Aberdeen | Scottish U13 / U17 Championships | 23 Aug 14 |
| 300 | 44.30 | i | | | 3 | h2 | | | Emirates Arena | Scottish National U14/U16 Championships | 16 Feb 14 |
| 300 | 44.43 | | | | 1 | B | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 1 Jun 14 |
| 300 | 44.50 | | | | 7 | | | | Aberdeen | Scottish U13 / U17 Championships | 23 Aug 14 |
| 300 | 44.5 | | | | 2 | h2 | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| 300 | 44.55 | | | | 1 | | | | St. Ives | Cambridgeshire AA Development Open | 14 May 14 |
| 300 | 44.61 | i | | | 3 | h2 | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 14 |
| 300 | 45.46 | i | | | 5 | h1 | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
| 400 | 62.1 | | | | 1 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 400 | 63.9 | | | | 2 | ns | | | Norwich | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| TJ | 8.05 | | | | 5 | B | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |