Adrian Harwood

notify us of amends 
 
Club:Watford
Gender:Male
Age Group:V50
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720061999
10014.95/14.514.714.514.95/14.715.1
20029.8629.8632.3
40067.18/66.368.267.1866.3
8002:31.52:33.042:36.962:33.842:31.52:37.56
15004:59.85:27.34:59.85:23.35:25.36
300011:30.5311:46.711:30.5311:31.12
500019:12.421:13.819:48.819:58.919:12.4
400H86.66/79.888.486.66/79.881.980.982.4
2000SC8:55.39:01.68:55.38:55.6
EventPB20182017201620152014201320122011201020092008200720061999
3000SC14:09.5214:12.314:09.52
HJ1.401.351.401.35
PV2.002.00
TJ6.346.34
SP7.26K6.225.926.22
SP6K6.826.82
DT2K20.5116.0720.5115.5716.98
DT1.5K15.7615.76
HT7.26K12.407.959.1212.409.09
EventPB20182017201620152014201320122011201020092008200720061999
HT6K11.4111.41
JT80020.0420.0416.0918.50
JT70018.3118.3117.41
parkrun19:1119:5819:3419:4319:1119:4519:1719:32
5M35:0035:00
10K39:3641:5440:1139:36
HM92:1495:1892:1492:1496:0395:11
Mar3:14:283:14:28

Performances Submit
1999 2012 2013 2014 2015 2016 2017 2018

2018 V50 Watford
EventPerfPosVenueMeetingDate
10014.74BBraintreeSouthern Athletics League Division 3N14 Jul 18
400H88.41BWatfordSouthern Athletics League Division 3N20 May 18
3000SC14:12.32nsWatfordSouthern Athletics League Division 3N20 May 18
3000SCNS13:48.22nsBraintreeSouthern Athletics League Division 3N14 Jul 18
HJ1.353BBraintreeSouthern Athletics League Division 3N14 Jul 18
HJ1.282AWatfordSouthern Athletics League Division 3N20 May 18
PV2.001BWatfordSouthern Athletics League Division 3N23 Jun 18
PV1.854BBraintreeSouthern Athletics League Division 3N14 Jul 18
PV1.603BWatfordSouthern Athletics League Division 3N20 May 18
parkrun19:5891CassioburyCassiobury parkrun # 16410 Mar 18
parkrun20:0622CassioburyCassiobury parkrun # 1854 Aug 18
5M35:006713CheshamPednor 57 May 18
8.4KXC39:2223232Milton KeynesResults Base Chiltern League10 Feb 18
10.2KXC46:0723029KeysoeResults Base Chiltern League13 Jan 18
12KXC53:3099WatfordHertfordshire County Championships7 Jan 18
12KXC62:351787Parliament HillECCA Saucony English National Championships24 Feb 18
ZXC45:3815525WatfordSunday League14 Jan 18
2017 V50 Watford
EventPerfPosVenueMeetingDate
10014.53BWatfordSweatshop Southern Athletics League Division 3N19 Aug 17
10015.85BBraintreeSweatshop Southern Athletics League Division 3N17 Jun 17
20029.86-1.152WatfordWatford Open Graded Meeting26 Jul 17
40068.24BWatfordSweatshop Southern Athletics League Division 3N19 Aug 17
8002:33.0485WatfordWatford Open Graded Meeting12 Jul 17
15005:27.32WatfordWatford Minors Open Series & Club Championships10 Sep 17
15005:44.65BWatfordSweatshop Southern Athletics League Division 3N19 Aug 17
15005:51.04BLutonSweatshop Southern Athletics League Division 3N20 May 17
15006:01.05BBraintreeSweatshop Southern Athletics League Division 3N17 Jun 17
300011:46.72WatfordWatford Minors Open Series & Club Championships10 Sep 17
300012:02.85BLutonSweatshop Southern Athletics League Division 3N20 May 17
500021:13.81BBraintreeSweatshop Southern Athletics League Division 3N17 Jun 17
400H79.85ALutonSweatshop Southern Athletics League Division 3N20 May 17
400H84.43BWatfordSweatshop Southern Athletics League Division 3N19 Aug 17
400H86.663BHemel HempsteadSweatshop Southern Athletics League Division 3N8 Jul 17
400H90.44ABraintreeSweatshop Southern Athletics League Division 3N17 Jun 17
3000SC14:09.521nsHemel HempsteadSweatshop Southern Athletics League Division 3N8 Jul 17
DT2K16.074BWatfordSweatshop Southern Athletics League Division 3N15 Apr 17
HT7.26K7.955AWatfordSweatshop Southern Athletics League Division 3N15 Apr 17
HT6K11.412WatfordWatford Minors Open Series & Club Championships10 Sep 17
JT70018.311WatfordWatford Minors Open Series & Club Championships10 Sep 17
parkrun19:34141CassioburyCassiobury parkrun # 14718 Nov 17
parkrun19:4271CassioburyCassiobury parkrun # 13816 Sep 17
parkrun19:4814CassioburyCassiobury parkrun # 13129 Jul 17
parkrun20:0715CassioburyCassiobury parkrun # 10421 Jan 17
8.4KXC37:0221829Milton KeynesChiltern League11 Feb 17
8.9KXC48:1736967OxfordResults Base Chiltern League14 Oct 17
9.2KXC37:3722431LutonResults Base Chiltern League2 Dec 17
9.5KXC42:3231833Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
10K41:54349WexhamSouth Bucks 10K1 Oct 17
10.2KXC45:0921526KeysoeChiltern League14 Jan 17
15KXC74:45909Parliament HillSouth of England AA Championships28 Jan 17
HM95:3495:1812310BerkhamstedBerkhamsted Half Marathon5 Mar 17
2016 V45 Watford
EventPerfPosVenueMeetingDate
10014.731Lee ValleySouthern Counties Veterans' League Herts & North Middx Division25 Apr 16
10014.95-0.54BWoodfordSweatshop Southern Athletics League Division 3N18 Jun 16
40067.184BWoodfordSweatshop Southern Athletics League Division 3N18 Jun 16
40067.84Lee ValleySouthern Counties Veterans' League Herts & North Middx Division25 Apr 16
8002:36.9672WatfordWatford Open Graded Meeting10 Aug 16
8002:38.4543WatfordWatford Open Graded Meeting13 Jul 16
8002:41.94AGraysSweatshop Southern Athletics League Division 3N16 Apr 16
15004:59.85AGraysSweatshop Southern Athletics League Division 3N16 Apr 16
15005:19.41103WatfordWatford Open Graded Meeting4 May 16
15005:27.612BWoodfordSweatshop Southern Athletics League Division 3N18 Jun 16
15005:46.56Lee ValleySouthern Counties Veterans' League Herts & North Middx Division25 Apr 16
500019:48.85HendonSouthern Counties Veterans' League Herts & North Middx Division13 Jun 16
500019:49.04AGraysSweatshop Southern Athletics League Division 3N16 Apr 16
400H81.95AWatfordSweatshop Southern Athletics League Division 3N20 Aug 16
400H85.04BGraysSweatshop Southern Athletics League Division 3N16 Apr 16
2000SC9:01.63BWatfordSweatshop Southern Athletics League Division 3N20 Aug 16
2000SC9:15.34AGraysSweatshop Southern Athletics League Division 3N16 Apr 16
HJ1.403BWatfordSweatshop Southern Athletics League Division 3N20 Aug 16
HJ1.356WatfordWatford Minors Open Series & Club Championships11 Sep 16
TJ6.343BWatfordSweatshop Southern Athletics League Division 3N20 Aug 16
SP6K6.821WatfordWatford Minors Open Series & Club Championships11 Sep 16
DT2K20.512BWoodfordSweatshop Southern Athletics League Division 3N18 Jun 16
DT2K14.874BWatfordSweatshop Southern Athletics League Division 3N20 Aug 16
DT1.5K15.761WatfordWatford Minors Open Series & Club Championships11 Sep 16
HT7.26K9.122BWatfordSweatshop Southern Athletics League Division 3N20 Aug 16
JT80020.044BWoodfordSweatshop Southern Athletics League Division 3N18 Jun 16
JT70017.412WatfordWatford Minors Open Series & Club Championships11 Sep 16
parkrun19:43151CassioburyCassiobury parkrun # 5130 Jan 16
parkrun19:5311CassioburyCassiobury parkrun # 472 Jan 16
parkrun19:569CassioburyCassiobury parkrun # 602 Apr 16
8.4KXC36:18171Milton KeynesResults Base Chiltern League13 Feb 16
8.9KXC42:1633459OxfordChiltern League15 Oct 16
9.2KXC39:4327838LutonChiltern League3 Dec 16
5.9MXC44:1044:066035WatfordHertfordshire / Middlesex County Veterans' Championships13 Mar 16
9.51KXC43:1733939Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
10KXC46:53178LutonResults Base Chiltern League16 Jan 16
2015 V45 Watford
EventPerfPosVenueMeetingDate
8002:33.8462WatfordWatford Open Graded Meeting15 Jul 15
300011:30.53191WatfordWatford Open Graded Meeting9 Sep 15
500019:58.93APeterboroughSweatshop Southern Athletics League Division 3NE15 Aug 15
400H80.91BPeterboroughSweatshop Southern Athletics League Division 3NE15 Aug 15
400H93.52BWatfordSweatshop Southern Athletics League Division 3NE20 Jun 15
2000SC8:55.32BPeterboroughSweatshop Southern Athletics League Division 3NE15 Aug 15
SP7.26K5.925BWatfordSweatshop Southern Athletics League Division 3NE20 Jun 15
SP7.26K5.904BPeterboroughSweatshop Southern Athletics League Division 3NE15 Aug 15
DT2K15.573APeterboroughSweatshop Southern Athletics League Division 3NE15 Aug 15
DT2K13.205AWatfordSweatshop Southern Athletics League Division 3NE20 Jun 15
HT7.26K12.403APeterboroughSweatshop Southern Athletics League Division 3NE15 Aug 15
HT7.26K10.493BWatfordSweatshop Southern Athletics League Division 3NE20 Jun 15
JT80016.095AWatfordSweatshop Southern Athletics League Division 3NE20 Jun 15
parkrun19:1161CassioburyCassiobury parkrun # 3019 Sep 15
parkrun19:24101CassioburyCassiobury parkrun # 3126 Sep 15
parkrun19:3571CassioburyCassiobury parkrun # 3814 Nov 15
parkrun19:37161CassioburyCassiobury parkrun # 2011 Jul 15
parkrun19:3991CassioburyCassiobury parkrun # 248 Aug 15
parkrun19:4914CassioburyCassiobury parkrun # 314 Mar 15
parkrun20:0020St AlbansSt Albans parkrun # 1573 Jan 15
parkrun21:588TringTring parkrun # 254 Apr 15
HM92:2392:147313BerkhamstedBerkhamsted Half Marathon1 Mar 15
ZXC35:572411Trent ParkHertfordshire County Veterans Championships22 Mar 15
ZXC55:5994St AlbansHertfordshire County Championships4 Jan 15
2014 V45 Watford
EventPerfPosVenueMeetingDate
10015.11CWatfordWatford Mid Season Minors Meeting & Club Championships1 Jun 14
20032.35AWatfordWatford Mid Season Minors Meeting & Club Championships1 Jun 14
40066.352WatfordWatford Open Graded Meeting21 May 14
40069.33WatfordWatford Mid Season Minors Meeting & Club Championships1 Jun 14
8002:31.55BWatfordWatford Mid Season Minors Meeting & Club Championships1 Jun 14
8002:36.21BWatfordSweatshop Southern Athletics League Division 3 North17 May 14
15005:23.32BWatfordSweatshop Southern Athletics League Division 3 North17 May 14
500019:12.44AWatfordSweatshop Southern Athletics League Division 3 North19 Apr 14
500019:36.43AGraysSweatshop Southern Athletics League Division 3 North2 Aug 14
500019:43.33ACambridgeSweatshop Southern Athletics League Division 3 North21 Jun 14
400H82.44BCambridgeSweatshop Southern Athletics League Division 3 North21 Jun 14
400H84.91BWatfordSweatshop Southern Athletics League Division 3 North17 May 14
400H85.41WatfordWatford Mid Season Minors Meeting & Club Championships1 Jun 14
2000SC8:55.63nsGraysSweatshop Southern Athletics League Division 3 North2 Aug 14
HJ1.352WatfordWatford Mid Season Minors Meeting & Club Championships1 Jun 14
HJ1.203BCambridgeSweatshop Southern Athletics League Division 3 North21 Jun 14
SP7.26K6.224BWatfordSweatshop Southern Athletics League Division 3 North19 Apr 14
SP7.26K5.894BCambridgeSweatshop Southern Athletics League Division 3 North21 Jun 14
DT2K16.984ACambridgeSweatshop Southern Athletics League Division 3 North21 Jun 14
DT2K16.871nsGraysSweatshop Southern Athletics League Division 3 North2 Aug 14
DT2K16.773BWatfordSweatshop Southern Athletics League Division 3 North19 Apr 14
DT2K15.651WatfordWatford Mid Season Minors Meeting & Club Championships1 Jun 14
HT7.26K9.094BCambridgeSweatshop Southern Athletics League Division 3 North21 Jun 14
HT7.26K5.643BWatfordSweatshop Southern Athletics League Division 3 North19 Apr 14
JT80018.501WatfordWatford Mid Season Minors Meeting & Club Championships1 Jun 14
JT8005.904BWatfordSweatshop Southern Athletics League Division 3 North19 Apr 14
parkrun19:4523St AlbansSt Albans parkrun # 15129 Nov 14
10K40:11268WexhamSouth Bucks 10K5 Oct 14
10KMT42:3442:33294WatfordWatford 10K5 May 14
HM92:2492:1412716BerkhamstedBerkhamsted Half Marathon2 Mar 14
ZXC35:5218754SloughApex Sports Chiltern League11 Jan 14
ZXC40:1824472Milton KeynesApex Sports Chiltern League8 Feb 14
ZXC42:4920458WatfordApex Sports Chiltern League11 Oct 14
ZXC44:0118346LutonApex Sports Chiltern League6 Dec 14
ZXC53:4978WatfordHertfordshire County Championships5 Jan 14
2013 V45 Watford
EventPerfPosVenueMeetingDate
8002:37.5642WatfordWatford Open Graded Meeting4 Sep 13
15005:25.3611WatfordWatford Open Graded Meeting21 Aug 13
300011:31.12321WatfordWatford Open Graded Meeting24 Jul 13
parkrun19:1718St AlbansSt Albans parkrun # 8310 Aug 13
parkrun19:3314St AlbansSt Albans parkrun # 10221 Dec 13
parkrun19:4133St AlbansSt Albans parkrun # 6430 Mar 13
10K39:362912WexhamSouth Bucks 10K6 Oct 13
HM96:1596:0335686WatfordWatford Half Marathon3 Feb 13
ZXC36:4925377Milton KeynesApex Sports Chiltern League7 Dec 13
2012 V45 Watford
EventPerfPosVenueMeetingDate
parkrun19:3217St AlbansSt Albans parkrun # 5022 Dec 12
10KMT42:3842:355317WatfordWatford 10K7 May 12
HM95:1995:1116926BerkhamstedBerkhamsted Half Marathon4 Mar 12
1999 SEN Watford
EventPerfPosVenueMeetingDate
Mar3:16:123:14:282225BerlinBerlin Marathon 199926 Sep 99
Total Performances: 158
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V452014149
100V502016139
100V502017117
100V502018117
200V452014150
200V502017107
400V452014118
400V502016101
400V502017109
800V452013160
800V452014121
800V452015154
800V502016148
800V502017114
1500V452013194
1500V452014165
1500V50201683
1500V502017163
3000V452013160
3000V452015178
3000V502017166
5000V452014134
5000V452015168
5000V502016124
5000V502017149
400HV45201436
400HV45201538
2000SCV45201421
2000SCV45201518
2000SCV50201617
3000SCV50201725
3000SCV50201829
HJV45201446
HJV50201630
HJV50201833
PVV50201837
TJV50201690
SP7.26KV452014145
SP7.26KV452015167
SP6KV502016104
DT2KV452014118
DT2KV452015139
DT1.5KV502016105
HT7.26KV452014125
HT7.26KV45201597
HT6KV50201770
JT800V452014129
JT800V452015144
JT700V50201694
JT700V50201784
5MV502018393
10KV452013881
10KV4520141097
10KV5020171059
HMV4520141278
HMV4520151313
HMV5020171116