Zak Freeland

notify us of amends 
 
Club:Marshall Milton Keynes
Gender:Male
Age Group:U20
County:Buckinghamshire
Region:South East
Nation:England
Lead Coach:Sharon Edghill

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
7511.71/11.711.7711.7111.775
10015.50/15.315.5015.3100
15023.323.324.0150
20028.4928.4930.831.61200
30041.0541.0545.3300
40054.4354.43400
6001:56.11:56.12:02.6600
8001:56.051:56.051:58.552:04.232:11.782:23.132:38.972:45.49800
15004:06.994:06.994:16.894:21.044:43.405:22.05:37.81500
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
30008:50.518:50.519:16.863000
LJ4.044.043.703.222.70LJ
5K17:5917:5919:235K

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 U20 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8001:56.053BWormwood ScrubsBMC Regional Races12 May 21
15004:06.99211HarrowHarrow AC Spring Open29 Apr 21
30008:50.511IMilton KeynesSOAR MK3000 PB Special22 May 21
2020 U17 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8001:58.5522DagenhamBe Fit Today Track Academy Open12 Sep 20
8001:59.42213NuneatonNight of 800m PB's28 Aug 20
8001:59.751DagenhamBe Fit Today Track Academy Open23 Aug 20
8002:01.0797DagenhamBe Fit Today Track Academy Open3 Oct 20
15004:16.891012NuneatonNight of 1500m PB's18 Sep 20
30009:16.8664DagenhamBe Fit Today Track Academy Open31 Oct 20
5K17:5917:5971Milton KeynesMilton Keynes Festival of Running 5K15 Mar 20
5.6KXC20:152512StoweBuckinghamshire County Schools' Championships5 Feb 20
5.6KXC21:2920Milton KeynesChiltern League8 Feb 20
6KXC23:0514BiggleswadeBedfordshire / Buckinghamshire County Championships4 Jan 20
6.1KXC24:1020KeysoeChiltern League11 Jan 20
2019 U17 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
40054.437AChelmsfordEight Counties U17 Inter Counties Championships21 Jul 19
40054.64AUxbridgeSouthern Athletics League Division 2W15 Jun 19
40055.292BHorspathOxfordshire / Buckinghamshire County Championships11 May 19
8002:04.23111WatfordWatford Open Graded Meeting12 Jun 19
8002:05.153EMilton KeynesBMC PB Classic1 Jun 19
8002:06.97107LoughboroughCharnwood AC Open Series1 Jul 19
8002:07.982Bh1HorspathOxfordshire / Buckinghamshire County Championships12 May 19
8002:10.19610HorspathOxford City AC Open Graded Meeting24 Apr 19
8002:11.067BHorspathOxfordshire / Buckinghamshire County Championships12 May 19
15004:21.0418WatfordWatford Open Graded Meeting26 Jun 19
15004:30.0434WatfordWatford Open Graded Meeting3 Apr 19
15004:30.6698WatfordWatford Open Graded Meeting1 May 19
3KXCL11:1995L1MansfieldECCA Saucony English National Relay Championships2 Nov 19
4KXC14:3530KeysoeChiltern League12 Jan 19
4KXC15:3123Hughenden ParkBedfordshire / Buckinghamshire County Championships5 Jan 19
4.3KXC18:0946Milton KeynesChiltern League9 Feb 19
5K19:2319:239Milton KeynesMK Festival of Running 5K17 Mar 19
5.5KXC20:5523LutonChiltern League7 Dec 19
5.6KXC22:5539StoweBuckinghamshire County Schools' Championships6 Feb 19
5.6KXC23:3611869Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)9 Nov 19
5.7KXC22:3539Shottover HillChiltern League12 Oct 19
ZXC15:1984Ampthill ParkAmpthill Trophy Open20 Oct 19
2018 U15 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
30041.053BHorspathBuckinghamshire & Oxfordshire County Championships12 May 18
30042.153Bh1HorspathBuckinghamshire & Oxfordshire County Championships12 May 18
30042.284AStoke GiffordUK Youth Development U13/U15 League Division Midland Area Final21 Jul 18
30042.336ACoventryUK Youth Development U13/U15 League Division Midland Premier NE19 May 18
30042.75ARugbyUK Youth Development U13/U15 League Division Midland Premier NE17 Jun 18
30042.721SandyBiggleswade Track Fest Open5 Jul 18
8002:11.781BHorspathBuckinghamshire & Oxfordshire County Championships13 May 18
8002:12.30511WatfordWatford Open Graded Meeting8 Aug 18
8002:12.594ACoventryUK Youth Development U13/U15 League Division Midland Premier NE19 May 18
8002:13.11Milton KeynesBuckinghamshire County Schools Championships9 Jun 18
8002:13.927HMilton KeynesBMC PB Classic2 Jun 18
8002:15.03ARugbyUK Youth Development U13/U15 League Division Midland Premier NE17 Jun 18
8002:16.084AStoke GiffordUK Youth Development U13/U15 League Division Midland Area Final21 Jul 18
8002:17.541Bh3HorspathBuckinghamshire & Oxfordshire County Championships13 May 18
8002:17.886ABedfordUK Youth Development U13/U15 League Final8 Sep 18
8002:18.584AMilton KeynesUK Youth Development U13/U15 League Division Midland Premier NE21 Apr 18
8002:19.542Little MarlowWycombe Phoenix Harriers Invitational (Inc Junior Club Championships)15 Apr 18
8002:20.12h1Milton KeynesBuckinghamshire County Schools Championships9 Jun 18
15004:43.4064LoughboroughCharnwood AC Open Series1 Aug 18
15004:46.344KetteringKettering Town H Floodlit Open Series10 Jul 18
15005:21.272WelwynHerts Phoenix Easter Open30 Mar 18
2KXCL7:1856L3MansfieldECCA Saucony English National Relay Championships3 Nov 18
3.4KXC14:3244WingBuckinghamshire Schools' Championships7 Feb 18
4KXC12:5647OxfordChiltern League13 Oct 18
4KXC16:1549KeysoeResults Base Chiltern League13 Jan 18
4KXC18:1731BiggleswadeBedfordshire & Buckinghamshire County Championships6 Jan 18
4.1KXC16:0039LutonChiltern League1 Dec 18
4.2KXC15:5065Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
4.3KXC19:0245Milton KeynesResults Base Chiltern League10 Feb 18
5KDH20:1320:131118Milton KeynesMK Marathon Weekend Rocket 5K6 May 18
ZXC15:45125Ampthill ParkAmpthill Trophy Open21 Oct 18
2017 U15 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
20028.49-1.122WatfordWatford Open Graded Meeting26 Jul 17
20029.3115HorspathSandra Luke Memorial 5 Star & 10 Step Competition28 May 17
30045.35Milton KeynesMilton Keynes Open Series2 Jul 17
8002:23.1315HorspathOxford City AC Open Graded Meeting16 Aug 17
8002:30.249KMilton KeynesBMC PB Classic3 Jun 17
8002:30.83nsABirminghamUK Youth Development U13/U15 League Division Midland Premier North/East20 May 17
8002:31.34Milton KeynesBuckinghamshire County Schools Championships10 Jun 17
8002:31.953Bh1HorspathOxfordshire & Buckinghamshire County Championships14 May 17
8002:33.804HorspathSandra Luke Memorial 5 Star & 10 Step Competition28 May 17
8002:36.24nsARugbyUK Youth Development U13/U15 League Division Midland Premier North/East18 Jun 17
15005:22.021Milton KeynesMilton Keynes Open Series2 Apr 17
LJ4.0410HorspathSandra Luke Memorial 5 Star & 10 Step Competition28 May 17
3KXC12:2023BuckinghamBuckinghamshire County Championships7 Jan 17
3KXC15:5771KeysoeChiltern League14 Jan 17
3.5KXC19:5086High WycombeBuckinghamshire Schools' Championships8 Feb 17
4.5KXC19:2860LutonResults Base Chiltern League2 Dec 17
2016 U13 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
10015.501.773SandyBiggleswade AC Track Fest Open inc Hertfordshire 10,000m Championships7 Jul 16
10015.55Milton KeynesMilton Keynes Open Meeting14 Aug 16
20030.842KetteringKettering Open Meeting20 Aug 16
20033.94Milton KeynesMilton Keynes Open Meeting31 Jul 16
2.67KXC11:4776Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
2.9KXC14:1993OxfordChiltern League15 Oct 16
3.1KXC15:2369LutonChiltern League3 Dec 16
2015 U13 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
7511.777HorspathSandra Luke Memorial 5 Star & 10 Step Competition31 May 15
10015.343Milton KeynesMilton Keynes Open Meeting10 May 15
20031.610.355SandyBiggleswade AC Track Fest Open9 Jul 15
20032.74Milton KeynesMilton Keynes Open Meeting9 Aug 15
8002:38.971B1HorspathBuckinghamshire & Oxfordshire County Championships23 May 15
8002:43.339AMilton KeynesBMC PB Classic6 Jun 15
8002:45.61nsMilton KeynesUK Youth Development U13/U15 League Division Midland Premier North/East2 May 15
8002:47.485HorspathSandra Luke Memorial 5 Star & 10 Step Competition31 May 15
8002:49.2863SandyBiggleswade AC Track Fest Open9 Jul 15
8002:51.4142KetteringKettering Open Meeting22 Aug 15
8003:15.09Milton KeynesMilton Keynes Open Meeting9 Aug 15
15005:37.86AStokeUK Youth Development U13/U15 League Division Midland Premier North/East18 Jul 15
LJ3.707HorspathSandra Luke Memorial 5 Star & 10 Step Competition31 May 15
LJ3.235Milton KeynesMilton Keynes Open Meeting10 May 15
2KXCL10:0868L3MansfieldECCA Saucony English National Relay Championships31 Oct 15
2.67KXC13:35106Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
2.7KXC14:0272CulhamResults Base Chiltern League5 Dec 15
ZXC7:5563Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
ZXC8:0115High WycombeBuckinghamshire Schools' Championships4 Feb 15
ZXCNT37Milton KeynesApex Sports Chiltern League10 Jan 15
2014 U11 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
7511.713HorspathOxford City AC Sandra Luke Memorial 5 Star & 10 Step Competition1 Jun 14
15023.332KetteringKettering Open Meeting16 Aug 14
6001:56.133KetteringKettering Open Meeting16 Aug 14
8002:45.491HorspathOxford City AC Sandra Luke Memorial 5 Star & 10 Step Competition1 Jun 14
LJ3.224HorspathOxford City AC Sandra Luke Memorial 5 Star & 10 Step Competition1 Jun 14
ZXC5:2718SloughApex Sports Chiltern League11 Jan 14
ZXC7:4023WatfordApex Sports Chiltern League11 Oct 14
ZXC8:0637LutonApex Sports Chiltern League6 Dec 14
ZXC8:2940KeysoeApex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
ZXC8:3549Milton KeynesApex Sports Chiltern League8 Feb 14
2013 U11 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
7511.73HorspathBuckinghamshire County Championships26 May 13
15024.021KetteringKettering Open Meeting28 Apr 13
15025.013KetteringKettering Open Meeting18 Aug 13
6002:02.622KetteringKettering Open Meeting18 Aug 13
6002:05.23HorspathBuckinghamshire County Championships26 May 13
6002:08.122KetteringKettering Open Meeting28 Apr 13
LJ2.708HorspathBuckinghamshire County Championships26 May 13
ZXC6:3741Milton KeynesApex Sports Chiltern League7 Dec 13
ZXC9:1840OxfordApex Sports Chiltern League9 Nov 13
Total Performances: 129
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152018382
400U172019320
800U152018205
800U172019262
800ALL2020284
800U17202037
800ALL2021296
800U20202184
1500U152018411
1500U172019292
1500U172020111
1500ALL2020589
1500U202021170
1500ALL2021675
3000U17202056
3000ALL2020550
3000U20202177
3000ALL2021395
5KU152019269
5KALL20201884
5KU172020115