Nick Andrews

notify us of amends 
 
Club:Harrow
Gender:Male
Age Group:V45
County:Middlesex
Region:London
Nation:England
Lead Coach:Damian Nevins2019-
Previous Lead:Peter Barry-2019

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10013.15/12.413.15/12.912.412.5100
20025.62/25.426.16/25.826.04/25.825.6225.425.5200
40054.9558.47i56.2556.1154.9555.5056.56/56.558.9400
6001:32.14i1:35.20i1:32.14i1:32.60i600
8002:07.02:09.93i2:09.32:09.112:07.772:07.02:08.82:21.86800
15004:32.04:40.654:39.54:32.04:39.61500
Mile5:04.62i5:04.62iMile
300010:32.2610:32.2610:48.93000
2000SC7:48.997:48.992000SC
EventPB20202019201820172016201520142013201220112010200920082007Event2006
HJ1.501.501.501.45HJ
PV2.602.602.552.40PV
LJ4.984.984.434.80LJ
TJ10.1010.0410.10TJ
DT2K19.2519.25DT2K
JT80033.3931.5826.7828.8228.5333.39JT800
1M5:085:081M
5K18:1718:3218:1718:215K
parkrun18:2418:4318:3718:5018:2418:3118:34parkrun
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10K38:5640:2938:5643:4242:5744:2344:2910K
HM89:3189:3193:06HM

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V45 Harrow
EventPerfPosVenueMeetingDate
40058.47i15Lee ValleyLee Valley New Year Open1 Jan 20
8002:09.93i1Lee ValleyBritish Masters Championships8 Mar 20
8002:10.53i54Lee ValleyLee Valley Middle Distance Open19 Feb 20
Mile5:04.62i63Lee ValleyAyo Falola Dream Mile / 3000m Open29 Jan 20
parkrun18:4371CassioburyCassiobury parkrun # 26311 Jan 20
parkrun18:5751HarrowHarrow parkrun # 24618 Jan 20
parkrun19:2241HarrowHarrow parkrun # 25122 Feb 20
parkrun19:4731South OxheySouth Oxhey parkrun # 26325 Jan 20
parkrun20:4221South OxheySouth Oxhey parkrun # 2641 Feb 20
parkrun21:4131CassioburyCassiobury parkrun # 27114 Mar 20
7.8KXC33:2724913Trent ParkStart Fitness Metropolitan League8 Feb 20
12KXC55:1696Wormwood ScrubsMiddlesex County Championships4 Jan 20
2019 V45 Harrow
EventPerfPosVenueMeetingDate
10012.911Lee ValleySouthern Counties Veterans' League Herts & North Middx Division13 May 19
10013.15-1.217HendonLondon Inter Club Challenge31 Aug 19
20025.83ns2HarrowSouthern Athletics League Division 113 Jul 19
20025.95nsPeterboroughSouthern Athletics League Division 113 Apr 19
20026.01Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division22 Jul 19
20026.17nsHarrowSouthern Athletics League Division 115 Jun 19
20026.161.864HendonLondon Inter Club Challenge27 Jul 19
20026.432StevenageSouthern Counties Veterans' League Herts & North Middx Division10 Jun 19
40056.2523HendonLondon Inter Club Challenge27 Jul 19
40056.8464WatfordWatford Open Graded Meeting10 Jul 19
40057.02Lee ValleySouthern Counties Veterans' League Herts & North Middx Division24 Jun 19
40058.11Lee ValleySouthern Counties Veterans' League Herts & North Middx Division13 May 19
40058.20i41Lee ValleyMetaswitch Games Open16 Feb 19
8002:09.32nsHarrowSouthern Athletics League Division 113 Jul 19
8002:10.04i6Lee ValleyBritish Masters Championships10 Mar 19
8002:10.33APeterboroughSouthern Athletics League Division 113 Apr 19
8002:11.51nsHarrowSouthern Athletics League Division 115 Jun 19
8002:11.75i25Lee ValleyLee Valley Middle Distance Open20 Feb 19
8002:11.82Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division22 Jul 19
8002:12.422StevenageSouthern Counties Veterans' League Herts & North Middx Division10 Jun 19
15004:40.652nsHarrowSouthern Athletics League Division 119 May 19
15004:58.64Lee ValleySouthern Counties Veterans' League Herts & North Middx Division24 Jun 19
15005:00.43Lee ValleySouthern Counties Veterans' League Herts & North Middx Division13 May 19
300010:32.263HendonLondon Inter Club Challenge31 Aug 19
300010:53.211StevenageSouthern Counties Veterans' League Herts & North Middx Division10 Jun 19
2000SC7:48.992BGillinghamSouthern Athletics League Division 117 Aug 19
HJ1.501nsGillinghamSouthern Athletics League Division 117 Aug 19
PV2.601BHarrowSouthern Athletics League Division 115 Jun 19
PV2.301nsGillinghamSouthern Athletics League Division 117 Aug 19
LJ4.980.75BHendonLondon Inter Club Challenge31 Aug 19
JT80031.582BGillinghamSouthern Athletics League Division 117 Aug 19
JT80031.294Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division22 Jul 19
JT80030.802HendonLondon Inter Club Challenge27 Jul 19
JT80030.114BPeterboroughSouthern Athletics League Division 113 Apr 19
1M5:085:1049M12LondonVitality Westminster Mile26 May 19
parkrun18:3741CassioburyCassiobury parkrun # 22320 Apr 19
parkrun18:4751CassioburyCassiobury parkrun # 21226 Jan 19
parkrun18:4841HarrowHarrow parkrun # 19823 Feb 19
parkrun18:486PanshangerPanshanger parkrun # 2464 May 19
parkrun18:529RickmansworthRickmansworth parkrun # 12129 Jun 19
parkrun18:5431HarrowHarrow parkrun # 20116 Mar 19
parkrun18:5871CassioburyCassiobury parkrun # 2383 Aug 19
parkrun19:0431Lancing Beach GreenLancing Beach Green parkrun # 6728 Dec 19
parkrun19:1091CassioburyCassiobury parkrun # 2081 Jan 19
parkrun19:125HarrowHarrow parkrun # 1925 Jan 19
parkrun19:2315RickmansworthRickmansworth parkrun # 971 Jan 19
parkrun19:235HarrowHarrow parkrun # 2267 Sep 19
parkrun19:4331South OxheySouth Oxhey parkrun # 22427 Apr 19
parkrun19:438CassioburyCassiobury parkrun # 23222 Jun 19
parkrun19:5012CassioburyCassiobury parkrun # 2308 Jun 19
parkrun19:5221South OxheySouth Oxhey parkrun # 21019 Jan 19
parkrun19:5219CassioburyCassiobury parkrun # 24414 Sep 19
parkrun19:5616CassioburyCassiobury parkrun # 25821 Dec 19
parkrun20:0931BanburyBanbury parkrun # 26430 Nov 19
parkrun20:2341South OxheySouth Oxhey parkrun # 24124 Aug 19
parkrun20:315Canons ParkCanons Park parkrun # 15621 Sep 19
parkrun20:3251South OxheySouth Oxhey parkrun # 25714 Dec 19
parkrun20:3841South OxheySouth Oxhey parkrun # 2122 Feb 19
parkrun20:4821South OxheySouth Oxhey parkrun # 25423 Nov 19
5.053KL18:4328L10Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
7.8KXC34:1533723Welwyn Garden CityStart Fitness Metropolitan League9 Nov 19
8KXC34:5325618UxbridgeStart Fitness Metropolitan League7 Dec 19
5MXC32:35916KingsburyLiddiard Trophy (Inc North of Thames Championships)26 Oct 19
8.4KXC34:0813839Milton KeynesChiltern League9 Feb 19
10K40:2940:29688AshfordGivaudan Ashford 10K6 Oct 19
10.2KXC41:5216843KeysoeChiltern League12 Jan 19
10.5KXC49:02293Parliament HillLondon Championships16 Nov 19
2018 V45 Harrow
EventPerfPosVenueMeetingDate
10012.41Lee ValleySouthern Counties Veterans' League Herts & North Middx Division2 Jul 18
10012.831Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
20025.84nsHarrowSouthern Athletics League Division 2E14 Apr 18
20025.835StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
20025.92nsSt. AlbansSouthern Athletics League Division 2E23 Jun 18
20026.04-1.511BirminghamBritish Masters Championships26 Aug 18
20026.11-1.67nsMile EndSouthern Athletics League Division 2E20 May 18
20026.24nsCroydonSouthern Athletics League Division 2E14 Jul 18
40056.1146WatfordWatford Open Graded Meeting22 Aug 18
40056.54i3Lee ValleyBritish Masters Championships10 Mar 18
40056.5552Lee ValleyLee Valley Four Fest Open27 Jun 18
40057.21nsCroydonSouthern Athletics League Division 2E14 Jul 18
40057.80i2h2Lee ValleyBritish Masters Championships10 Mar 18
40058.71Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
6001:35.20i52Lee ValleyLee Valley December Open2 Dec 18
8002:09.113BMile EndSouthern Athletics League Division 2E20 May 18
8002:09.4847WatfordWatford Open Graded Meeting5 Sep 18
8002:10.79i58Lee ValleyLee Valley Middle Distance Open14 Feb 18
8002:11.03nsSt. AlbansSouthern Athletics League Division 2E23 Jun 18
8002:13.53Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division23 Jul 18
8002:13.87nsHarrowSouthern Athletics League Division 2E14 Apr 18
8002:14.02i4h1Lee ValleyBritish Masters Championships11 Mar 18
8002:15.231StevenageSouthern Counties Veterans' League Herts & North Middx Division11 Jun 18
15004:39.521Lee ValleySouthern Counties Veterans' League Herts & North Middx Division2 Jul 18
HJ1.503Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division23 Jul 18
HJ1.453BCroydonSouthern Athletics League Division 2E14 Jul 18
PV2.551BCroydonSouthern Athletics League Division 2E14 Jul 18
PV2.402AHarrowSouthern Athletics League Division 2E14 Apr 18
LJ4.435Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division23 Jul 18
LJ4.145Lee ValleySouthern Counties Veterans' League Herts & North Middx Division14 May 18
TJ10.043BCroydonSouthern Athletics League Division 2E14 Jul 18
TJ9.867BirminghamBritish Masters Championships26 Aug 18
TJ9.351nsSt. AlbansSouthern Athletics League Division 2E23 Jun 18
DT2K19.25-Lee ValleySouthern Counties Veterans' League Herts & North Middx Division2 Jul 18
JT80026.784BSt. AlbansSouthern Athletics League Division 2E23 Jun 18
5K18:32569London Hyde ParkHarbour Club Last Friday of the Month 5K28 Dec 18
parkrun18:505CassioburyCassiobury parkrun # 20415 Dec 18
parkrun18:5731HarrowHarrow parkrun # 1823 Nov 18
parkrun19:05101CassioburyCassiobury parkrun # 1725 May 18
parkrun19:0941WorthingWorthing parkrun # 786 Jan 18
parkrun19:1361RickmansworthRickmansworth parkrun # 928 Dec 18
parkrun19:1641HarrowHarrow parkrun # 16828 Jul 18
parkrun19:2111South OxheySouth Oxhey parkrun # 1956 Oct 18
parkrun19:2316RickmansworthRickmansworth parkrun # 451 Jan 18
parkrun19:2961HarrowHarrow parkrun # 14327 Jan 18
parkrun19:3621Canons ParkCanons Park parkrun # 8221 Apr 18
parkrun19:3711AldenhamAldenham parkrun # 1634 Aug 18
parkrun19:4131HarrowHarrow parkrun # 17515 Sep 18
parkrun19:4311South OxheySouth Oxhey parkrun # 18130 Jun 18
parkrun19:4311South OxheySouth Oxhey parkrun # 19720 Oct 18
parkrun19:4711South OxheySouth Oxhey parkrun # 19429 Sep 18
parkrun19:4831South OxheySouth Oxhey parkrun # 1643 Mar 18
parkrun19:4810Wycombe RyeWycombe Rye parkrun # 3012 Jun 18
parkrun19:5231AldenhamAldenham parkrun # 1597 Jul 18
parkrun19:5221South OxheySouth Oxhey parkrun # 20224 Nov 18
parkrun19:5731South OxheySouth Oxhey parkrun # 18421 Jul 18
parkrun20:0422CassioburyCassiobury parkrun # 1551 Jan 18
parkrun20:0631South OxheySouth Oxhey parkrun # 20622 Dec 18
8KXC30:42664KingsburyLiddiard Trophy (Inc North of Thames Championships)27 Oct 18
8.4KXC35:4615342Milton KeynesResults Base Chiltern League10 Feb 18
8.9KXC37:3217240OxfordChiltern League13 Oct 18
9.15KXC37:3528757Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
9.2KXC38:3316541LutonChiltern League1 Dec 18
10.2KXC41:4413935KeysoeResults Base Chiltern League13 Jan 18
12KXC56:231244Parliament HillECCA Saucony English National Championships24 Feb 18
2017 V45 Harrow
EventPerfPosVenueMeetingDate
10012.52nsLee ValleySouthern Counties Veterans' League Herts & North Middx Division8 May 17
20025.62-0.215WatfordWatford Open Graded Meeting26 Jul 17
20025.65-nsBatterseaSweatshop Southern Athletics League Division 18 Jul 17
20025.82Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division10 Jul 17
20026.160.33BBromleySweatshop Southern Athletics League Division 119 Aug 17
20026.55nsPeterboroughSweatshop Southern Athletics League Division 115 Apr 17
40054.9525WatfordWatford Open Graded Meeting19 Apr 17
40055.71Lee ValleySouthern Counties Veterans' League Herts & North Middx Division12 Jun 17
40056.30i53Lee ValleyLee Valley New Year Open1 Jan 17
40056.6865Lee ValleyLee Valley Four Fest Open28 Jun 17
40057.21Lee ValleySouthern Counties Veterans' League Herts & North Middx Division8 May 17
40057.67i53Lee ValleyMetaswitch Games Open30 Dec 17
6001:32.14i61Lee ValleyLee Valley Open3 Dec 17
8002:07.772BBatterseaSweatshop Southern Athletics League Division 18 Jul 17
8002:07.88i2Lee ValleyBritish Masters Championships12 Mar 17
8002:07.94nsWormwood ScrubsSweatshop Southern Athletics League Division 117 Jun 17
8002:08.31611WatfordWatford Open Graded Meeting6 Sep 17
8002:08.806BirminghamBritish Masters Championships25 Jun 17
8002:10.37i211Lee ValleyLee Valley Middle Distance Open15 Feb 17
8002:10.75nsPeterboroughSweatshop Southern Athletics League Division 115 Apr 17
8002:18.024ABromleySweatshop Southern Athletics League Division 119 Aug 17
15004:32.01BHarrowSweatshop Southern Athletics League Division 121 May 17
15004:45.651312WatfordWatford Open Graded Meeting26 Jul 17
HJ1.452BBromleySweatshop Southern Athletics League Division 119 Aug 17
HJ1.308Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division10 Jul 17
PV2.403ABromleySweatshop Southern Athletics League Division 119 Aug 17
LJ4.802Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division10 Jul 17
LJ4.404ABromleySweatshop Southern Athletics League Division 119 Aug 17
TJ10.101ABromleySweatshop Southern Athletics League Division 119 Aug 17
TJ9.963BBatterseaSweatshop Southern Athletics League Division 18 Jul 17
JT80028.822BBromleySweatshop Southern Athletics League Division 119 Aug 17
JT80026.974BWormwood ScrubsSweatshop Southern Athletics League Division 117 Jun 17
5KXCL17:0627L4Wormwood ScrubsSouth of England AA Relay Championships21 Oct 17
parkrun18:247CassioburyCassiobury parkrun # 10925 Feb 17
parkrun18:4931CassioburyCassiobury parkrun # 1509 Dec 17
parkrun18:548Wycombe RyeWycombe Rye parkrun # 23021 Jan 17
parkrun18:5521HarrowHarrow parkrun # 10429 Apr 17
parkrun19:1321HarrowHarrow parkrun # 10613 May 17
parkrun19:1771CassioburyCassiobury parkrun # 11218 Mar 17
parkrun19:2721South OxheySouth Oxhey parkrun # 1345 Aug 17
parkrun19:415AldenhamAldenham parkrun # 10227 May 17
parkrun19:4811South OxheySouth Oxhey parkrun # 15025 Nov 17
parkrun19:5811South OxheySouth Oxhey parkrun # 14414 Oct 17
parkrun19:5911South OxheySouth Oxhey parkrun # 13726 Aug 17
parkrun20:0821South OxheySouth Oxhey parkrun # 1437 Oct 17
parkrun20:1011South OxheySouth Oxhey parkrun # 15423 Dec 17
parkrun20:1211South OxheySouth Oxhey parkrun # 1474 Nov 17
parkrun20:5531South OxheySouth Oxhey parkrun # 10728 Jan 17
parkrun26:2621South OxheySouth Oxhey parkrun # 1399 Sep 17
5.25KLNT93L3Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
5MXC31:10868KingsburyLiddiard Trophy (Inc North of Thames Championships)28 Oct 17
8.4KXC33:2214237Milton KeynesChiltern League11 Feb 17
9.5KXC40:2726750Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
10.2KXC40:5913735KeysoeChiltern League14 Jan 17
10.2KXC43:13228Parliament HillLondon Championships18 Nov 17
2016 V45 Harrow
EventPerfPosVenueMeetingDate
20025.41Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division11 Jul 16
20025.72StevenageSouthern Counties Veterans' League Herts & North Middx Division16 May 16
20025.96nsHarrowSweatshop Southern Athletics League Division 118 Jun 16
20025.92nsChelmsfordSweatshop Southern Athletics League Division 19 Jul 16
40055.5023WoodfordWoodford Green Open19 Jul 16
40056.01HendonSouthern Counties Veterans' League Herts & North Middx Division13 Jun 16
40056.44BChelmsfordSweatshop Southern Athletics League Division 19 Jul 16
40056.96i44Lee ValleyMetaswitch Games Open3 Jan 16
40057.74BPeterboroughSweatshop Southern Athletics League Division 116 Apr 16
6001:32.60i42Lee ValleyLee Valley November Open26 Nov 16
8002:07.04AHarrowSweatshop Southern Athletics League Division 118 Jun 16
8002:07.81nsHarrowSweatshop Southern Athletics League Division 122 May 16
8002:08.114BirminghamBritish Masters Championships18 Sep 16
8002:08.26410WatfordWatford Open Graded Meeting7 Sep 16
8002:08.8246WatfordWatford Open Graded Meeting6 Apr 16
8002:10.54APeterboroughSweatshop Southern Athletics League Division 116 Apr 16
8002:10.53i2Lee ValleyBritish Masters Championships13 Mar 16
8002:13.14BChelmsfordSweatshop Southern Athletics League Division 19 Jul 16
8002:13.67i75Lee ValleyLee Valley Middle Distance Open17 Feb 16
15004:39.61Lee ValleySouthern Counties Veterans' League Herts & North Middx Division25 Apr 16
15004:52.96nsHarrowSweatshop Southern Athletics League Division 122 May 16
300010:48.93Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division11 Jul 16
JT80028.533Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division11 Jul 16
5K18:17252London Hyde ParkBrooks Serpentine Last Friday 5K28 Oct 16
5KXCL17:0225L4Wormwood ScrubsSouth of England AA Relay Championships22 Oct 16
parkrun18:3141HarrowHarrow parkrun # 833 Dec 16
parkrun18:4221HarrowHarrow parkrun # 5230 Apr 16
parkrun18:4431HarrowHarrow parkrun # 5414 May 16
parkrun18:4621HarrowHarrow parkrun # 741 Oct 16
parkrun18:5721HarrowHarrow parkrun # 4726 Mar 16
parkrun18:5851HarrowHarrow parkrun # 8624 Dec 16
parkrun19:2421South OxheySouth Oxhey parkrun # 7923 Jul 16
parkrun19:2511South OxheySouth Oxhey parkrun # 724 Jun 16
parkrun19:4931South OxheySouth Oxhey parkrun # 908 Oct 16
parkrun20:1811South OxheySouth Oxhey parkrun # 9329 Oct 16
parkrun21:0421South OxheySouth Oxhey parkrun # 5323 Jan 16
parkrun21:1711South OxheySouth Oxhey parkrun # 649 Apr 16
parkrun21:2421South OxheySouth Oxhey parkrun # 5430 Jan 16
parkrun24:028South OxheySouth Oxhey parkrun # 8320 Aug 16
6KL22:1651L5BedfordSouthern Men's 6-Stage Relays25 Sep 16
8.9KXC36:5519147OxfordChiltern League15 Oct 16
9.51KXC39:2724249Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
10K38:5639:00227London Regents ParkRegent's Park 10K11 Dec 16
10KXC45:09147LutonResults Base Chiltern League16 Jan 16
HM89:3189:3219554WatfordWatford Half Marathon7 Feb 16
ZXC39:4119651Parliament HillLondon Championships19 Nov 16
2015 V40 Harrow
EventPerfPosVenueMeetingDate
20025.52Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division13 Jul 15
40056.52Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division27 Apr 15
40056.5674WatfordWatford Open Graded Meeting12 Aug 15
8002:08.82BirminghamBMAF Championships26 Jul 15
8002:09.27516WatfordWatford Open Graded Meeting15 Jul 15
8002:11.131nsHendonSweatshop Southern Athletics League Division 2W20 Jun 15
8002:11.6918WatfordWatford Open Graded Meeting20 May 15
8002:12.34AWycombeSweatshop Southern Athletics League Division 2W15 Aug 15
8002:13.7663WatfordWatford Open Graded Meeting23 Sep 15
8002:14.02BHarrowSweatshop Southern Athletics League Division 2W31 May 15
8002:14.6228WatfordWatford Open Graded Meeting22 Apr 15
8002:18.41i310Lee ValleyLee Valley Middle Distance Open18 Feb 15
JT80033.393Lee ValleySouthern Counties Veterans' League Herts & North Middlesex Division27 Apr 15
JT80029.733Hemel HempsteadSouthern Counties Veterans' League Herts & North Middlesex Division13 Jul 15
5K18:21334London Hyde ParkBrooks Serpentine Last Friday 5K18 Dec 15
parkrun18:3421HarrowHarrow parkrun # 3212 Dec 15
parkrun18:5831HarrowHarrow parkrun # 2524 Oct 15
parkrun19:2951HarrowHarrow parkrun # 827 Jun 15
parkrun19:5321South OxheySouth Oxhey parkrun # 2013 Jun 15
parkrun19:54111Wycombe RyeWycombe Rye parkrun # 15729 Aug 15
parkrun20:0118Brighton & HoveBrighton & Hove parkrun # 41022 Aug 15
parkrun20:0711South OxheySouth Oxhey parkrun # 4428 Nov 15
parkrun20:1221South OxheySouth Oxhey parkrun # 3312 Sep 15
parkrun20:1911South OxheySouth Oxhey parkrun # 4031 Oct 15
parkrun20:3331South OxheySouth Oxhey parkrun # 1616 May 15
parkrun20:3621South OxheySouth Oxhey parkrun # 271 Aug 15
parkrun20:3831South OxheySouth Oxhey parkrun # 3526 Sep 15
parkrun20:4641South OxheySouth Oxhey parkrun # 1111 Apr 15
parkrun20:4841South OxheySouth Oxhey parkrun # 714 Mar 15
parkrun20:5511South OxheySouth Oxhey parkrun # 528 Feb 15
parkrun21:1131South OxheySouth Oxhey parkrun # 314 Feb 15
parkrun21:122South OxheySouth Oxhey parkrun # 104 Apr 15
parkrun21:3221South OxheySouth Oxhey parkrun # 4826 Dec 15
parkrun27:3969HarrowHarrow parkrun # 2417 Oct 15
parkrun33:0336South OxheySouth Oxhey parkrun # 2411 Jul 15
5.994KL23:2359L6AldershotSouthern Men's 6-Stage Relays20 Sep 15
9KXC37:09104CulhamResults Base Chiltern League5 Dec 15
9.51KXC41:1123045Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
10KMT42:4742:55324WatfordWatford 10K4 May 15
12KXC58:081291Parliament HillECCA Saucony English National Championships21 Feb 15
HM93:0693:1425172WatfordWatford Half Marathon1 Feb 15
ZXC40:35169BedfordResults Base Chiltern League10 Oct 15
ZXC41:5422457Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
ZXC43:0619454Parliament HillLondon Championships14 Nov 15
ZXCNT18359Milton KeynesApex Sports Chiltern League10 Jan 15
2014 V40 Harrow
EventPerfPosVenueMeetingDate
40058.95nsHarrowSweatshop Southern Athletics League Division 2 North21 Jun 14
8002:21.8617WatfordWatford Open Graded Meeting16 Jul 14
8002:21.97129WatfordWatford Open Graded Meeting13 Aug 14
5MXC34:02105WatfordAutumn Challenge 516 Nov 14
10KMT44:5444:59769WatfordWatford 10K5 May 14
ZXC36:3723149KeysoeApex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
ZXC38:5222563Milton KeynesApex Sports Chiltern League8 Feb 14
ZXC43:0121160WatfordApex Sports Chiltern League11 Oct 14
ZXC43:1316940LutonApex Sports Chiltern League6 Dec 14
2013 V40 Harrow
EventPerfPosVenueMeetingDate
10K43:4243:4614218AshfordGivaudan Ashford 10K13 Oct 13
10KMT41:1841:258024WatfordWatford 10K6 May 13
ZXC45:3627474WatfordApex Sports Chiltern League19 Oct 13
2012 V40 Harrow
EventPerfPosVenueMeetingDate
10K42:5743:0218227AshfordGivaudan Ashford 10K (Inc BMAF Champs)14 Oct 12
10KMT44:1844:369530WatfordWatford 10K7 May 12
2011 V40 Harrow
EventPerfPosVenueMeetingDate
10K44:2344:2912916AshfordGivaudan Ashford 10K9 Oct 11
2010 V35 Harrow
EventPerfPosVenueMeetingDate
10K44:2913641AshfordAshford 10K10 Oct 10
Total Performances: 306
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V45201720
100V45201821
100V45201945
200V45201527
200V45201626
200V45201727
200V45201830
200V45201932
400iV4520168
400iV4520176
400iV4520188
400iV45201911
400iV4520208
400V40201453
400V45201516
400V40201532
400V45201611
400V4520179
400V45201814
400V45201912
400V4520208
600iV4520172
600iV4520182
600iV4520193
600V4520161
600V4520172
600V4520183
800iV40201512
800iV4520164
800iV4520174
800iV4520187
800iV4520197
800iV4520204
800V402014105
800V40201535
800V45201515
800V4520168
800V45201712
800V45201815
800V45201913
800V4520204
1500V45201651
1500V45201734
1500V45201844
1500V45201950
MileiV4520204
MileV4520204
3000V452016119
3000V452019118
2000SCV45201914
HJV45201731
HJV45201823
HJV45201918
PVV45201722
PVV45201826
PVV45201916
LJV45201736
LJV45201856
LJV45201927
TJV45201727
TJV45201831
DT2KV45201898
JT800V45201550
JT800V40201539
JT800V45201656
JT800V45201753
JT800V45201859
JT800V45201940
1MALL2019348
1MV45201918
5KV452015254
5KALL20153180
5KALL20163245
5KV452016259
5KV452018366
5KALL20184169
10KV452016720
10KV4520191370
HMV4020152135
HMV4520161032