| 2019 U20 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:50.36 | | | | 2 | B | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| 800 | 2:53.2 | | | | 2 | B | | | Sandy | Southern Athletics League Division 3N | 18 May 19 |
| 400HW | 90.1 | | | | 1 | B | | | Sandy | Southern Athletics League Division 3N | 18 May 19 |
| 1500SCW | 6:41.0 | | | | 2 | A | | | Sandy | Southern Athletics League Division 3N | 18 May 19 |
| 2000SCW | 9:08.72 | | | | 1 | A | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| 2000SCW | 9:55.8 | | | | 2 | B | | | Grays | Southern Athletics League Division 3N | 17 Aug 19 |
| 5KXC | 27:13 | | | | 30 | | | 4 | Horseheath | Essex League | 26 Oct 19 |
| ZXC | 16:08 | | | | 22 | | | | Hockley | Essex County Schools' Championships | 19 Jan 19 |
| ZXC | 21:23 | | | | 27 | | | | Nottingham | AoC Sports National Championship | 27 Apr 19 |
| ZXC | 25:36 | | | | 20 | | | 7 | Basildon | Essex League | 2 Feb 19 |
| ZXC | 28:56 | | | | 17 | | | 7 | Chingford | Essex League | 12 Jan 19 |
| 2018 U20 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:48.8 | | | | 2 | B | | | Croydon | Southern Athletics League Division 2E | 14 Jul 18 |
| 800 | 2:55.8 | | | | 4 | B | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| 800 | 2:56.3 | | | | 2 | B | | | Grays | Southern Athletics League Division 2E | 14 Apr 18 |
| 800 | 2:56.9 | | | | 3 | B | | | Cambridge | Southern Athletics League Division 2E | 19 May 18 |
| 800 | 3:00.7 | | | | 4 | B | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| 400HW | 92.5 | | | | 3 | A | | | Cambridge | Southern Athletics League Division 2E | 19 May 18 |
| 400HW | 94.0 | | | | 3 | A | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| 1500SCW | 6:49.8 | | | | 3 | A | | | Croydon | Southern Athletics League Division 2E | 14 Jul 18 |
| 1500SCW | 7:01.6 | | | | 4 | A | | | Cambridge | Southern Athletics League Division 2E | 19 May 18 |
| 2000SCW | 9:37.1 | | | | 4 | A | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| 2000SCW | 9:38.7 | | | | 3 | A | | | Grays | Southern Athletics League Division 2E | 14 Apr 18 |
| 2000SCW | 9:54.7 | | | | 4 | A | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| 5KXC | 25:23 | | | | 62 | | 31 | 22 | Braintree | Essex County U17 / U20 / Senior Championships | 6 Jan 18 |
| 5KXC | 26:45 | | | | 27 | | | 10 | Hockley | Essex League | 27 Oct 18 |
| parkrun | 24:53 | | | | 24 | | 1 | 1 | Thurrock | Thurrock parkrun # 154 | 29 Sep 18 |
| parkrun | 25:22 | | | | 24 | | 3 | 1 | Thurrock | Thurrock parkrun # 144 | 21 Jul 18 |
| ZXC | 23:56 | | | | 25 | | | 9 | One Tree Hill | Essex League | 10 Nov 18 |
| ZXC | 26:11 | | | | 13 | | | 10 | Basildon | Essex League | 10 Feb 18 |
| 2017 U17 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 50.61 | | | | 6 | B | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| 300 | 52.10 | | | | 1 | ns | | | Hendon | Eastern Young Athletes' League | 30 Jul 17 |
| 400 | 72.8 | | | | 3 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 800 | 2:40.2 | | | | 2 | B | | | Grays | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 800 | 2:46.86 | | | | 5 | B | | | Lee Valley | Alpha Trophy Meeting | 9 Apr 17 |
| 800 | 2:47.4 | | | | 2 | B | | | Grays | Eastern Young Athletes' League | 7 May 17 |
| 800 | 2:49.73 | | | | 3 | B | | | Hendon | Eastern Young Athletes' League | 30 Jul 17 |
| 800 | 2:50.89 | | | | 9 | | | | Chelmsford | Essex County Championships | 14 May 17 |
| 800 | 2:51.0 | | | | 2 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 1500 | 6:02.3 | | | | 2 | A | | | Lee Valley | Eastern Young Athletes' League | 13 Aug 17 |
| 1500SCW | 6:32.30 | | | | 2 | | | | Chelmsford | Essex County Schools Championships | 10 Jun 17 |
| 1500SCW | 6:36.6 | | | | 4 | A | | | Grays | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 2000SCW | 9:13.03 | | | | 2 | | | | Chelmsford | Essex County Championships | 14 May 17 |
| 2000SCW | 9:14.4 | | | | 2 | A | | | Grays | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 2000SCW | 9:34.9 | | | | 4 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 4.7KXC | 21:43 | | | | 16 | | | | Great Notley Park | Essex League | 14 Jan 17 |
| ZXC | 19:29 | | | | 27 | | | | Colchester | Essex County Schools' Championships | 21 Jan 17 |
| ZXC | 23:14 | | | | 16 | | | | Gloucester Park | Essex League | 11 Feb 17 |
| ZXC | 24:49 | | | | 31 | | | | Horseheath | Essex League | 28 Oct 17 |
| ZXC | 25:38 | | | | 15 | | | | Woodford | Essex County U17/U20/Senior Championships | 7 Jan 17 |
| 2016 U17 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 50.7 | | | | 6 | A | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| 400 | 69.93 | | | | 1 | B | | | Grays | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 400 | 71.06 | | | | 5 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| 400 | 73.28 | | | | 2 | B | | | Sandy | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 800 | 2:31.92 | | | | 4 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| 800 | 2:35.81 | | | | 2 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 800 | 2:35.87 | | | | 8 | | | | Chelmsford | Essex County Schools Championships | 11 Jun 16 |
| 800 | 2:38.78 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| 800 | 2:39.97 | | | | 3 | 2 | | | Lee Valley | Lee Valley Open | 9 Apr 16 |
| 800 | 2:40.3 | | | | 2 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| 800 | 2:41.0 | | | | 2 | A | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| 800 | 2:41.2 | | | | 4 | A | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| 800 | 2:41.44 | | | | 3 | A | | | Sandy | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 800 | 2:45.88 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 1500 | 5:26.8 | | | | 3 | A | | | Peterborough | Eastern Young Athletes' League | 5 Jun 16 |
| 1500 | 5:32.3 | | | | 2 | A | | | Grays | Eastern Young Athletes' League | 17 Apr 16 |
| 1500 | 5:34.04 | | | | 3 | B | | | Lee Valley | Alpha Trophy Meeting | 2 Apr 16 |
| 1500 | 5:36.16 | | | | 16 | 3 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 1500 | 5:47.53 | | | | 2 | A | | | Sandy | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 1500SCW | 6:11.51 | | | | 7 | A | | | Bromley | Southern Counties U17 Inter County Match | 17 Jul 16 |
| 1500SCW | 6:33.78 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| 2000SCW | 9:20.47 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 3KXCL | 11:27 | | | | 3 | L2 | | | Hockley | Essex County Relay Championships | 24 Sep 16 |
| 4KXC | 16:41 | | | | 85 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| 4KXC | 20:40 | | | | 121 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4.3KXC | 19:01 | | | | 16 | | | | Colchester | Essex County Schools' Championships | 23 Jan 16 |
| 4.9KXC | 19:07 | | | | 25 | | | 21 | Chelmsford | Essex League | 29 Oct 16 |
| parkrun | 23:43 | | | | 9 | | 1 | 1 | Thurrock | Thurrock parkrun # 13 | 9 Jan 16 |
| parkrun | 24:04 | | | | 44 | | | 1 | Basildon | Basildon parkrun # 123 | 30 Jul 16 |
| ZXC | 19:23 | | | | 11 | | | | Chingford | Essex League | 2 Jan 16 |
| ZXC | 22:31 | | | | 17 | | | 17 | Thurrock | Essex League | 8 Oct 16 |
| 2015 U15 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 49.7 | | | | 3 | B | | | Grays | Eastern Young Athletes' League Plate Final | 6 Sep 15 |
| 300 | 50.9 | | | | 4 | ns | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| 800 | 2:37.66 | | | | 7 | h1 | | | Chelmsford | Essex County Championships | 24 May 15 |
| 800 | 2:38.9 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 12 Jul 15 |
| 800 | 2:41.9 | | | | 3 | B | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| 800 | 2:43.4 | | | | 4 | B | | | Grays | Eastern Young Athletes' League Plate Final | 6 Sep 15 |
| 1500 | 5:27.43 | | | | 7 | h1 | | | Chelmsford | Essex County Championships | 23 May 15 |
| 1500 | 5:30.3 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 10 May 15 |
| 1500 | 5:44.7 | | | | 3 | B | | | Cambridge | Eastern Young Athletes' League | 14 Jun 15 |
| 4KXC | 18:16 | | | | 194 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 4KXC | 20:40 | | | | 303 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5KMT | 23:21 | | | | 54 | | 11 | | Basildon | Crown to Crown 5K | 26 Dec 15 |
| parkrun | 22:31 | | | | 27 | | | | Basildon | Basildon parkrun # 64 | 20 Jun 15 |
| parkrun | 22:41 | | | | 24 | | 2 | 1 | Basildon | Basildon parkrun # 75 | 5 Sep 15 |
| parkrun | 22:53 | | | | 18 | | 1 | 1 | Basildon | Basildon parkrun # 65 | 27 Jun 15 |
| parkrun | 22:58 | | | | 20 | | | | Basildon | Basildon parkrun # 45 | 7 Feb 15 |
| parkrun | 23:33 | | | | 19 | | 1 | 1 | Thurrock | Thurrock parkrun # 5 | 7 Nov 15 |
| ZXC | 15:12 | | | | 19 | | | | Abbey Fields | Essex County U13/U15/Veterans' Championships | 28 Nov 15 |
| ZXC | 15:28 | | | | 34 | | | | Colchester | Essex Schools' Championships | 17 Jan 15 |
| ZXC | 16:45 | | | | 6 | | | | Colchester | Essex League | 31 Jan 15 |
| ZXC | 17:22 | | | | 16 | | | | Hockley | Essex League | 31 Oct 15 |
| ZXC | 17:46 | | | | 19 | | | | Horseheath | Essex League | 14 Nov 15 |
| ZXC | 21:13 | | | | 20 | | | | One Tree Hill | Essex League | 10 Oct 15 |
| ZXC | 21:20 | | | | 27 | | | | Woodford | Essex County Championships | 3 Jan 15 |
| ZXCL | 13:22 | | | | 4 | L2 | | 3 | Southend | Essex County Relay Championships | 26 Sep 15 |
| 2014 U15 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 49.3 | | | | 6 | A | | | Ipswich | Eastern Young Athletes' League | 11 May 14 |
| 800 | 2:36.11 | | | | 5 | h2 | | | Chelmsford | Essex County Championships Day 2 | 24 May 14 |
| 800 | 2:41.1 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League | 11 May 14 |
| 800 | 2:43.75 | | | | 2 | B | | | Hendon | Eastern Young Athletes' League | 15 Jun 14 |
| 1500 | 5:27.3 | | | | 5 | A | | | Cambridge | Eastern Young Athletes' League | 13 Jul 14 |
| 1500 | 5:34.3 | | | | 4 | A | | | Lee Valley | ESAA Cup East Anglia Regional B Final | 12 Jun 14 |
| 1500 | 5:38.8 | | | | 5 | A | | | Grays | Eastern Young Athletes' League | 13 Apr 14 |
| 1500 | 5:40.95 | | | | 4 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Beta | 5 Apr 14 |
| parkrun | 22:05 | | | | 27 | | | | Basildon | Basildon parkrun # 31 | 1 Nov 14 |
| ZXC | 14:14 | | | | 21 | | | | Chelmsford | Essex League | 15 Nov 14 |
| ZXC | 14:45 | | | | 25 | | | | Chingford | Essex League | 8 Feb 14 |
| ZXC | 15:38 | | | | 19 | | | | Braintree | Essex League | 6 Dec 14 |
| ZXC | 16:36 | | | | 30 | | | | Colchester | Essex County Championships | 4 Jan 14 |
| ZXC | 18:58 | | | | 19 | | | | Thurrock | Essex League | 18 Oct 14 |
| ZXCL | 14:15 | | | | 8 | L1 | | | Hockley | Essex County Relay Championships | 27 Sep 14 |
| 2013 U13 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 14:23 | | | | 29 | | | | Chelmsford | Essex League | 7 Dec 13 |
| ZXC | 17:05 | | | | 32 | | | | Basildon | Essex League | 16 Nov 13 |