| 2019 SEN West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.65 | | | | 3 | A | | | Ipswich | East Anglian League | 21 Jul 19 |
| HJ | 1.60 | | | | 4 | A | | | Sandy | Southern Athletics League Division 3N | 18 May 19 |
| HJ | 1.55 | | | | 5 | A | | | Peterborough | East Anglian League | 4 Aug 19 |
| HJ | 1.50 | | | | 5 | A | | | Bury St Edmunds | East Anglian League Final | 8 Sep 19 |
| PV | 2.40 | | | | 3 | A | | | Sandy | Southern Athletics League Division 3N | 18 May 19 |
| 2018 SEN West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.65 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 22 Jul 18 |
| 2016 SEN West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | 4 | B | | | Peterborough | East Anglian League | 14 Aug 16 |
| 200 | 27.3 | | | | 4 | A | | | Bury St Edmunds | East Anglian League | 24 Apr 16 |
| 400 | 62.5 | | | | 5 | B | | | Southend | East Anglian League | 17 Jul 16 |
| 400H | 70.0 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 400H | 71.5 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| 400H | 74.4 | | | | 4 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| HJ | 1.60 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| HJ | 1.55 | | | | 1 | B | | | Ipswich | East Anglian League | 12 Jun 16 |
| HJ | 1.55 | | | | 1 | B | | | Southend | East Anglian League | 17 Jul 16 |
| HJ | 1.55 | | | | 2 | B | | | Peterborough | East Anglian League | 14 Aug 16 |
| PV | 2.55 | | | | 4 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| PV | 2.50 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| PV | 2.35 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| PV | 2.30 | | | | 1= | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 2015 SEN West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 70.07 | | | | 4 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 400H | 71.0 | | | | 2 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 400H | 72.13 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 400H | 72.3 | | | | 3 | A | | | Bury St. Edmunds | Sweatshop Southern Athletics League Division 2E | 30 May 15 |
| 400H | 73.6 | | | | 3 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| HJ | 1.65 | | | | 3 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| PV | 2.50 | | | | 1 | ns | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| PV | 2.50 | | | | 4 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| PV | 2.30 | | | | 3 | A | | | Bury St. Edmunds | Sweatshop Southern Athletics League Division 2E | 30 May 15 |
| 2014 SEN West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 10.58 | | | | 2 | B | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 2013 SEN West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.65 | | | | 1 | B | | | Kings Lynn | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 2012 SEN West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.50 | | | | 1 | A | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| PV | 2.50 | | | | 2 | A | | | Bury St Edmunds | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 2006 U20 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110HU20M | 18.5 | | | | | | | | Ipswich | - | 14 May 06 |
| HJ | 1.70 | | | | | | | | Ipswich | - | 14 May 06 |
| 2005 U17 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.75 | | | | 3 | | | | Ipswich | ESAA Anglian Schools Inter-County Championships | 18 Jun 05 |
| HJ | 1.70 | | | | 2 | | | | Ilford | Eastern Young Athletes' League | 7 Aug 05 |