Ian Hamer

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Club:Swansea
Gender:Male
Age Group:V50
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown
Previous Lead:Mark Rowland1991-1992

Best known performances
EventPB20182017201620152014201320122011201020092008200720061994Event199319921991199019891988
8001:49.58001:52.81:51.91:49.5
15003:38.915003:50.023:39.303:43.703:39.953:38.9
Mile3:56.19Mile4:00.573:56.194:01.43:59.13:59.9
30007:46.408:10.2130008:04.77:48.337:50.347:46.407:51.4
2Miles8:22.652Miles8:22.658:31.15
500013:09.8013:57.99500013:09.8013:27.12
1000027:57.771000027:57.77
5M22:355M22:35

Performances Submit
1988 1989 1990 1991 1992 1993 1994

1994 SEN Swansea
EventPerfPosVenueMeetingDate
30008:10.213Loughborough-5 Jun 94
500013:57.995Don ValleyAAA Championships12 Jun 94
1993 SEN Swansea
EventPerfPosVenueMeetingDate
15003:50.0211ALoughborough-29 Jun 93
30008:04.71Barry-23 Jun 93
1992 SEN Swansea
EventPerfPosVenueMeetingDate
8001:52.812Barry-24 Jun 92
15003:39.307BirminghamAAA Championships28 Jun 92
15003:41.303h2BirminghamAAA Championships27 Jun 92
Mile4:00.574Cwmbran-12 Jul 92
30007:48.334Bratislava, SVK-1 Jun 92
30007:51.49i6BirminghamvUSA-gst14 Mar 92
30007:57e+mRome, ITA-9 Jun 92
2Miles8:22.651GatesheadVauxhall17 Jul 92
2Miles8:27.673Don ValleyLucozade14 Aug 92
500013:09.801Rome, ITAGGala/GP9 Jun 92
500013:26.529Crystal PalaceTSB10 Jul 92
500013:40.205h4Barcelona, ESPOlympic Games6 Aug 92
5M22:351Dublin, IRLSworld8 Mar 92
1991 SEN Swansea
EventPerfPosVenueMeetingDate
8001:51.941Tooting Bec-11 May 91
15003:43.702Sheffield-6 May 91
Mile3:56.191Cork, IRLCCS5 Jul 91
30007:50.345Edinburgh-19 Jul 91
30007:57.035Crystal Palace-19 Jun 91
30007:58.51CwmbranCwmbran open meeting14 Aug 91
500013:27.125Crystal PalaceParcelforce12 Jul 91
500013:54.496h2Tokyo, JPNIAAF World Championships30 Aug 91
1000027:57.773Brussels, BELVD/GP13 Sep 91
1990 SEN Swansea
EventPerfPosVenueMeetingDate
15003:39.954Belfast-16 Jul 90
15003:41.132Wrexham-28 Jul 90
Mile4:01.41BristolBMC12 Sep 90
30007:46.402Auckland, NZLCGWU20 Jan 90
30007:50.903Sydney, AUS-14 Jan 90
30007:50.958Edinburgh-6 Jul 90
30007:55.75i2Glasgow-23 Feb 90
30007:57.91i4h2Glasgow-3 Mar 90
30007:58.15i7Glasgow-4 Mar 90
30008:00.712GatesheadPearl Assurance17 Aug 90
1989 SEN Swansea
EventPerfPosVenueMeetingDate
8001:49.53CwmbranBMC16 Aug 89
15003:38.911Cwmbran-5 Aug 89
Mile3:59.11CheltenhamBMC8 Sep 89
30007:51.41Loughborough-25 Jul 89
2Miles8:31.156Crystal Palace-15 Sep 89
1988 SEN Swansea
EventPerfPosVenueMeetingDate
Mile3:59.91SwindonBMC16 Jul 88
Total Performances: 42
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL198943
800ALL1991106
800ALL1992131
1500ALL19899
1500ALL199012
1500ALL199128
1500ALL199212
1500ALL1993105
1500ALLAT83
MileALL199031
MileALL19913
MileALL199210
MileALLAT53
3000ALL198913
3000ALL19903
3000ALL19916
3000ALL19925
3000ALL199326
3000ALL199438
3000iALLAT31
3000ALLAT35
2MilesALLAT21
5000ALL19912
5000ALL19921
5000ALL199420
5000ALLAT4
10000ALLAT29
5MALLAT1