Sam Flaherty

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Club:Derby
Gender:Male
Age Group:SEN
County:Derbyshire
Region:East Midlands
Nation:England
Lead Coach:Kyle Bennett2023-
Previous Lead:Sonia McGeorge2021-2023
Previous Lead:Lynn Webb2015-2020

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
10015.0/14.3w15.0/14.3w100
15024.524.5150
20026.7/29.1w26.728.229.1/29.1w200
40052.8752.8753.69400
6001:31.33i1:31.33i2:03.4600
8001:54.501:54.501:59.021:55.691:58.52:00.022:03.32:08.252:34.8800
15003:56.893:56.894:03.053:59.654:07.24:13.644:22.54:37.414:48.75:09.51500
30008:56.268:56.263000
80HU15M14.60/13.813.814.60/14.580HU15M
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
HJ1.451.45HJ
LJ2.562.56LJ
SP3.25K7.137.13SP3.25K
JT4009.829.82JT400
5K15:3715:3715:4815:4317:245K
parkrun18:4219:5618:42parkrun

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2021 2022 2023

2023 U23 Liverpool H/Loughborough Students
EventPerfPosVenueMeetingDate
40052.876BYeovilNational Athletics League Championship Division Fixture B15 Jul 23
8001:54.501CStretfordBMC Gold Standard Races25 Jul 23
8001:54.805CTraffordBMC Gold Standard Races11 Jul 23
8001:55.293LoughboroughLoughborough Open21 Jun 23
8001:56.4841LiverpoolNational Athletics League Championship Division Fixture B5 Aug 23
8001:56.749ALoughboroughBMC Regional Races14 Jun 23
8001:56.762AYeovilNational Athletics League Championship Division Fixture B15 Jul 23
15003:56.897ELoughboroughBMC Grand Prix - World Athletics Challenger10 Jun 23
15003:57.8131StretfordTrafford Grand Prix30 May 23
15003:57.956DBirmingham UniBMC Grand Prix - World Athletics Challenger29 Jul 23
5K15:3737R1BarrowfordPodium 5K18 Nov 23
5KXCL17:2084L01MansfieldECCA National Cross Country Relays4 Nov 23
6MXC34:4757Aldersley StadiumBirmingham League Division 12 Dec 23
2022 U23 Liverpool H/Loughborough Students
EventPerfPosVenueMeetingDate
8001:59.027EBirmingham (U)BMC Grand Prix14 May 22
8002:00.256HSportcityBMC Grand Prix28 May 22
15004:03.056ChelmsfordNational Athletics League - Championship7 May 22
15004:08.6710LoughboroughLoughborough Outdoor Open inc. BUCS 10,000m23 Apr 22
3.9KL12:1016L2BirkenheadNorthern Counties Men's 12-Stage Relays27 Mar 22
5K15:4826B8BarrowfordPodium 5K12 Mar 22
2021 U20 Liverpool H
EventPerfPosVenueMeetingDate
8001:55.694DStretfordBMC Gold Standard Races24 Aug 21
8001:56.513HSportcityBMC Grand Prix29 May 21
8001:58.501LiverpoolMerseyside County Championships21 Aug 21
8001:59.546LeighNorthern Athletics Championships13 Jun 21
8002:00.654h2LeighNorthern Athletics Championships13 Jun 21
15003:59.6571StretfordTrafford Grand Prix10 Aug 21
15004:00.585BMilton KeynesBMC PB Classic5 Jun 21
15004:02.72ALeighNorth of England League West 1S1 Aug 21
15004:02.8341StretfordTrafford Grand Prix18 May 21
15004:04.637FStretfordBMC Grand Prix8 May 21
15004:06.11ABebingtonYouth Development League Upper Northern Merseyside25 Jul 21
30008:56.2674StretfordTrafford Senior Open24 Apr 21
30009:20.60112StretfordTrafford Open10 Apr 21
2MXCL10:5916L1SheffieldNorthern Counties Relay Championships23 Oct 21
5K15:43c158Kirkby MalloryMallory Park 5K31 Oct 21
5.8KL19:0319L1WarringtonNorth West Road Relays11 Sep 21
5.848KL19:0651L2Sutton ParkERRA Men's National 6-Stage Relays9 Oct 21
6KL19:1936L1RedcarNorthern Counties Men's 6-Stage Relays18 Sep 21
2019 U17 Liverpool H
EventPerfPosVenueMeetingDate
8001:58.52LiverpoolMerseyside County Championships11 May 19
8001:59.0012StretfordTrafford AC Grand Prix Open (Distance / Throws)30 Apr 19
8002:02.63APrestonUK Youth Development U17/U20 League Division North West 15 May 19
15004:07.21APrestonUK Youth Development U17/U20 League Division North West 15 May 19
3KXCL10:4080L1MansfieldECCA Saucony English National Relay Championships2 Nov 19
5K17:2425BirkenheadNorthern Counties U15 / U17 5K Championships24 Mar 19
2018 U17 Liverpool H
EventPerfPosVenueMeetingDate
40053.693BLiverpoolUK Youth Development U17/U20 League Division North Premier 127 May 18
8002:00.027CMilton KeynesBMC PB Classic2 Jun 18
8002:00.2751StretfordTrafford AC Grand Prix Open15 May 18
8002:02.723LiverpoolMerseyside County Championships12 May 18
8002:04.528BBirminghamBMC Regional Races22 Apr 18
8002:04.93BebingtonMerseyside County Schools Championships9 Jun 18
15004:13.641ALiverpoolUK Youth Development U17/U20 League Division North Premier 127 May 18
15004:14.413ALiverpoolNorth of England League Division 2W5 May 18
15004:15.09131StretfordTrafford AC Grand Prix Open12 Jun 18
15004:42.12LiverpoolMerseyside Young Athletes Open1 Aug 18
2.3KXCL7:3014L1SheffieldNorthern Counties Relay Championships20 Oct 18
3KXCL9:4542L1MansfieldECCA Saucony English National Relay Championships3 Nov 18
3.7KL13:3026L1ManchesterNorthern Counties Young Athletes Relays23 Sep 18
3.88KL13:3135L3Sutton ParkERRA National Young Athlete Relays6 Oct 18
3.9KXC15:5910Arrowe ParkMerseyside County Championships6 Jan 18
4KXC16:27120HarewoodNorthern Counties Championships27 Jan 18
4.5KXC17:37154Parliament HillECCA Saucony English National Championships24 Feb 18
5.2KXC22:21328LeedsNew Balance ESAA English Schools' Championships17 Mar 18
5.8KXC20:411515Kenworthy WoodsManchester Area League10 Nov 18
6.2KL11:3112L2DelamereNorth West Road Relays8 Sep 18
2017 U15 Liverpool H
EventPerfPosVenueMeetingDate
8002:03.31BebingtonMerseyside County Schools Championships10 Jun 17
8002:04.6521StretfordTrafford AC Grand Prix27 Jun 17
8002:04.874LeighNorthern Athletics U13 / U15 / U17 Championships20 Aug 17
8002:05.263h4BirminghamESAA English Schools' Championships7 Jul 17
8002:08.4221StretfordTrafford AC Medal Open Meeting29 May 17
8002:10.7321StretfordTrafford AC Medal Open Meeting1 May 17
8002:13.35BebingtonMerseyside County Championships13 May 17
15004:22.51APrestonUK Youth Development U13/U15 League Division North Premier 115 Jul 17
15004:31.0881StretfordTrafford AC Grand Prix25 Jul 17
15004:31.1241StretfordTrafford AC Grand Prix13 Jun 17
15004:39.493ALeedsUK Youth Development U13/U15 League Division North Premier 120 May 17
15004:40.62APrestonUK Youth Development U13/U15 League Division North Premier 122 Apr 17
15004:42.62ASportscityUK Youth Development U13/U15 League Division North Premier 118 Jun 17
15004:49.5771StretfordTrafford AC Grand Prix25 Apr 17
80HU15M13.80.52BSportscityUK Youth Development U13/U15 League Division North Premier 118 Jun 17
2KXCL6:5025L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
2KXCL7:5729L1SheffieldNorthern Counties Relay Championships21 Oct 17
3KL12:0124L3ManchesterNorthern Counties Young Athletes Relays16 Sep 17
3KXC11:1271LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
3.88KL13:4621L3Sutton ParkERRA National Young Athlete Relays7 Oct 17
4KXC14:354BirkenheadMerseyside Schools' Championships4 Feb 17
4KXC14:55307NorwichNew Balance ESAA English Schools' Championships18 Mar 17
4KXC15:396St HelensMerseyside County Championships7 Jan 17
4KXC16:49103Knowsley ParkNorthern Championships28 Jan 17
4.2KXC15:0823WythenshaweManchester Area League2 Dec 17
4.4KXC16:4513Boggart Hole CloughManchester Area League11 Nov 17
4.5KXC16:37133NottinghamECCA Saucony English National Championships25 Feb 17
4.5KXC18:48245LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
parkrun19:567Fell FootFell Foot parkrun # 14628 Oct 17
2016 U15 Liverpool H
EventPerfPosVenueMeetingDate
20026.72.05BPrestonUK Youth Development U13/U15 League Division North Premier 121 May 16
6001:31.33i28SportcitySale Harriers Open Series27 Nov 16
8002:08.2531StretfordTrafford AC Grand Prix9 Aug 16
8002:08.8131StretfordTrafford AC Grand Prix28 Jun 16
8002:09.72ALiverpoolUK Youth Development U13/U15 League Division North Premier 116 Jul 16
8002:13.2212StretfordTrafford AC Grand Prix17 May 16
8002:16.82LiverpoolMerseyside Young Athletes Open3 Aug 16
15004:37.4171StretfordTrafford AC Grand Prix23 Aug 16
15004:38.43111StretfordTrafford AC Grand Prix19 Jul 16
15004:40.6622StretfordTrafford AC Grand Prix3 May 16
15004:43.15ASportcityUK Youth Development U13/U15 League Division North Premier 119 Jun 16
15004:45.64APrestonUK Youth Development U13/U15 League Division North Premier 121 May 16
15004:49.33BebingtonMerseyside County Championships14 May 16
15004:51.42ASpinkhillUK Youth Development U13/U15 League Division North Premier 123 Apr 16
15004:54.84LiverpoolLiverpool Harriers Ernie Gallagher Memorial Open Medal Meeting10 Apr 16
15004:57.12161StretfordTrafford AC Grand Prix7 Jun 16
80HU15M14.50.93BSportcityUK Youth Development U13/U15 League Division North Premier 119 Jun 16
80HU15M14.60-3.13BHullNorthern Athletics Inter Counties7 Aug 16
HJ1.454ASportcityUK Youth Development U13/U15 League Division North Premier 119 Jun 16
HJ1.404APrestonUK Youth Development U13/U15 League Division North Premier 121 May 16
HJ1.405ALiverpoolUK Youth Development U13/U15 League Division North Premier 116 Jul 16
HJ1.355ASpinkhillUK Youth Development U13/U15 League Division North Premier 123 Apr 16
2KXCL7:07531MansfieldECCA Saucony English National Relay Championships5 Nov 16
2KXCL7:4516L2SheffieldNorthern Counties Relay Championships22 Oct 16
2.5KXC11:355Arrowe ParkMerseyside County Schools' Championships6 Feb 16
2.9KXC11:545Arrowe ParkMerseyside County Championships9 Jan 16
3KXC10:3956LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
3KXC12:4097BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
3KXC13:5659Castle DoningtonECCA Saucony English National Championships27 Feb 16
3.1KL10:2726L1ManchesterNorthern Counties Young Athletes Relays25 Sep 16
3.2KXC13:2627BlackburnNorthern Championships30 Jan 16
3.5KXC16:323Arrowe ParkMerseyside County Schools' Championships6 Feb 16
4.2KXC17:22200NottinghamNew Balance ESAA English Schools' Championships5 Mar 16
parkrun18:4231Fell FootFell Foot parkrun # 1013 Dec 16
parkrun19:017Fell FootFell Foot parkrun # 921 Oct 16
parkrun19:1514Fell FootFell Foot parkrun # 9017 Sep 16
parkrun19:199Fell FootFell Foot parkrun # 9629 Oct 16
parkrun19:24101Fell FootFell Foot parkrun # 938 Oct 16
parkrun19:3715Fell FootFell Foot parkrun # 7428 May 16
parkrun19:4713Fell FootFell Foot parkrun # 10431 Dec 16
parkrun19:5381Fell FootFell Foot parkrun # 717 May 16
parkrun19:5911Fell FootFell Foot parkrun # 8223 Jul 16
parkrun20:0761Fell FootFell Foot parkrun # 662 Apr 16
parkrun20:2851Fell FootFell Foot parkrun # 5516 Jan 16
parkrun20:2812Fell FootFell Foot parkrun # 679 Apr 16
parkrun20:327Fell FootFell Foot parkrun # 6020 Feb 16
ZRDL13:1618L1DelamereNorth West Road Relays10 Sep 16
2015 U13 Liverpool H
EventPerfPosVenueMeetingDate
20028.23ABebingtonUK Youth Development U13/U15 League Division North Premier 118 Jul 15
20028.31.62BebingtonMerseyside County Championships23 May 15
20028.3-0.14APrestonUK Youth Development U13/U15 League Division North Premier 130 May 15
20028.31BebingtonMerseyside County Schools' Championships13 Jun 15
20028.94ASportcityUK Youth Development U13/U15 League Division North Premier 121 Jun 15
20029.31BebingtonWirral AC Young Athletes' Open Medal Meeting10 May 15
20029.4-3.93ASheffieldUK Youth Development U13/U15 League Division North Premier 12 May 15
20030.32LiverpoolLiverpool H Ernie Gallagher Memorial Open Medal Meeting12 Apr 15
20030.42WarringtonWarrington AC Open29 Mar 15
15004:48.71BebingtonWirral AC Young Athletes' Open Medal Meeting10 May 15
15004:49.22BebingtonMerseyside County Schools' Championships13 Jun 15
15004:50.41APrestonUK Youth Development U13/U15 League Division North Premier 130 May 15
15004:50.61BebingtonMerseyside County Championships23 May 15
15004:51.51ASheffieldUK Youth Development U13/U15 League Division North Premier 12 May 15
15004:51.91ASportcityUK Youth Development U13/U15 League Division North Premier 121 Jun 15
15004:54.91ABebingtonUK Youth Development U13/U15 League Division North Premier 118 Jul 15
15004:56.72LiverpoolMerseyside Young Athletes' Evening Open5 Aug 15
15004:58.821StretfordTrafford AC Medal Open Meeting26 Apr 15
15005:04.126StretfordTrafford AC Medal Open Meeting31 Aug 15
15005:04.91WarringtonWarrington AC Open29 Mar 15
15005:24.31LiverpoolLiverpool H Ernie Gallagher Memorial Open Medal Meeting12 Apr 15
SP3.25K7.134ABebingtonUK Youth Development U13/U15 League Division North Premier 118 Jul 15
SP3.25K6.823ASheffieldUK Youth Development U13/U15 League Division North Premier 12 May 15
SP3.25K6.813BebingtonWirral AC Young Athletes' Open Medal Meeting10 May 15
SP3.25K6.653APrestonUK Youth Development U13/U15 League Division North Premier 130 May 15
SP3.25K6.505ASportcityUK Youth Development U13/U15 League Division North Premier 121 Jun 15
SP3.25K6.501LiverpoolMerseyside Young Athletes' Evening Open5 Aug 15
2KXCL7:0211L1MansfieldECCA Saucony English National Relay Championships31 Oct 15
2.8KL11:018L3Edge Hill UniversityNorth West Road Relays12 Sep 15
3KXC12:4216Sherdley ParkManchester Area League7 Nov 15
3KXC14:03243BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
3KXC14:53257Parliament HillECCA Saucony English National Championships21 Feb 15
3KXC26:31114LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
3.1KXC12:2291PontefractNorthern Championships24 Jan 15
ZXC9:153KnowsleyMerseyside County Schools' Championships7 Feb 15
ZXC11:237BlackpoolMid Lancashire League14 Feb 15
ZXC14:0812St HelensMerseyside County Championships3 Jan 15
ZXCNT5Whitby ParkMinors Inter Counties Cheshire v Merseyside12 Mar 15
2014 U13 Liverpool H
EventPerfPosVenueMeetingDate
10014.3w2.64h2BebingtonMerseyside County Championships17 May 14
10015.01LiverpoolLiverpool Harriers Ernie Gallagher Memorial Medal Meeting13 Apr 14
20029.10.94h1BebingtonMerseyside County Championships17 May 14
20029.1w2.56BebingtonMerseyside County Championships17 May 14
20029.34BLiverpoolUK Youth Development U13/U15 League Division Northern Premier 122 Jun 14
20029.52BLeedsUK Youth Development U13/U15 League Division Northern Premier 131 May 14
20029.65APrestonUK Youth Development U13/U15 League Division Northern Premier 119 Jul 14
20031.31LiverpoolLiverpool Harriers Ernie Gallagher Memorial Medal Meeting13 Apr 14
20031.761LiverpoolMerseyside County AA Young Athletes' Open6 Aug 14
8002:34.81LiverpoolLiverpool Harriers Ernie Gallagher Memorial Medal Meeting13 Apr 14
15005:09.52ALeedsUK Youth Development U13/U15 League Division Northern Premier 131 May 14
15005:09.54APrestonUK Youth Development U13/U15 League Division Northern Premier 119 Jul 14
15005:11.43ALiverpoolUK Youth Development U13/U15 League Division Northern Premier 122 Jun 14
15005:13.73ASportcityUK Youth Development U13/U15 League Division Northern Premier 13 May 14
15005:14.96BebingtonMinors Inter Counties Championships8 Jul 14
15005:19.91BebingtonMerseyside County Championships17 May 14
15005:21.711LiverpoolMerseyside County AA Young Athletes' Open6 Aug 14
15005:23.94BebingtonMerseyside Schools Championships14 Jun 14
LJ2.566BSportcityUK Youth Development U13/U15 League Division Northern Premier 13 May 14
JT4009.826BSportcityUK Youth Development U13/U15 League Division Northern Premier 13 May 14
3KL12:0322L1WarringtonNorthern Young Athletes Road Relays20 Sep 14
3KXC14:02122KnowsleyNorthern Championships25 Jan 14
ZXC8:3628Boggart Hole CloughManchester Area League12 Jan 14
ZXC13:2522Sherdley ParkManchester Area League8 Nov 14
ZXC14:2517KnowsleyMerseyside County Championships4 Jan 14
ZXCL6:1316L1SheffieldNorthern Counties Relay Championships18 Oct 14
2013 U11 Liverpool H
EventPerfPosVenueMeetingDate
15024.522LiverpoolLiverpool Harriers Ernie Gallagher Memorial Medal Meeting13 Apr 13
6002:03.42LiverpoolLiverpool Harriers Ernie Gallagher Memorial Medal Meeting13 Apr 13
ZXC6:184WavertreeMerseyside Schools' Championships2 Feb 13
Total Performances: 206
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U132014473
200U132015252
400U172018245
400ALL2023835
400U232023189
600iU1520173
600U1520167
800U132014570
800U15201697
800ALL20171173
800U15201729
800U172018104
800ALL2018758
800U17201962
800ALL2019503
800ALL2021271
800U20202173
800ALL2022614
800U232022154
800ALL2023259
800U23202377
1500U132014323
1500U13201557
1500U152016266
1500U15201761
1500ALL20181020
1500U172018132
1500U17201968
1500ALL2019697
1500ALL2021415
1500U20202183
1500ALL2022613
1500U232022154
1500U232023102
1500ALL2023357
3000U202021108
3000ALL2021526
80HU15MU152017374
SP3.25KU132015316
5KALL20192910
5KU172019205
5KALL2021844
5KU202021119
5KALL20221167
5KU202022160
5KU232023179
5KALL20231048
5KALL20231048