| 2019 V50 Gateshead/South Shields/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.26 | i | | | 6 | 1.4 | | | Gateshead | Gateshead Harriers Open Series | 7 Feb 19 |
| 60 | 8.29 | i | | | 3 | 1.10 | | | Sportcity | Sale Harriers Open Series | 15 Dec 19 |
| 60 | 8.33 | i | | | 5 | 2.3 | | | Gateshead | Gateshead Harriers Open Series | 7 Feb 19 |
| 60 | DQ | i | | | - | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 16 Feb 19 |
| 100 | 13.2 | | | | 6 | A | | | Whitley Bay | North of England League Division 3E | 16 Jun 19 |
| 200 | 26.95 | i | | | 4 | h1 | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 17 Feb 19 |
| 200 | 27.3 | | | | 6 | A | | | Whitley Bay | North of England League Division 3E | 16 Jun 19 |
| 2017 V50 Gateshead/South Shields/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.05 | i | | | 1 | 2 | | | Gateshead | North East Counties Championships | 19 Feb 17 |
| 60 | 8.05 | i | | | 4 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 5 Mar 17 |
| HM | 1:44:48 | a | | 1:48:30 | 3737 | | | 226 | Newcastle-South Shields | SimplyHealth Great North Run | 10 Sep 17 |
| 2015 V45 Gateshead/South Shields/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.07 | i | | | 8 | 7 | | | Emirates Arena | Scottish National Open | 17 Jan 15 |
| 60 | 8.07 | i | | | 22 | 1 | | | Gateshead | Gateshead College Open Series | 22 Jan 15 |
| 60 | 8.12 | i | | | 18 | 2 | | | Gateshead | Gateshead College Open Series | 22 Jan 15 |
| 2014 V45 Gateshead/South Shields/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.73 | i | | | 8 | 1 | | | Gateshead | Gateshead College Open Series | 23 Jan 14 |
| 60 | 7.73 | i | | | 1 | | | | Emirates Arena | Scottish Masters' Championships | 2 Mar 14 |
| 60 | 7.81 | i | | | 1 | | | | Gateshead | North East Counties AA Track Championships (inc Cumbria Championships) | 16 Feb 14 |
| 60 | 7.88 | i | | | 8 | 1 | | | Gateshead | Gateshead College Open Series | 13 Feb 14 |
| 60 | 7.88 | i | | | 6 | 2 | | | Gateshead | Gateshead College Open Series | 13 Feb 14 |
| 60 | 7.95 | i | | | 6 | 7 | | | Emirates Arena | Scottish National Open | 18 Jan 14 |
| 200 | 25.00 | i | | | 2 | 1 | | | Emirates Arena | Scottish Masters' Championships | 2 Mar 14 |
| 200 | 25.31 | i | | | 3 | 13 | | | Emirates Arena | Scottish National Open | 18 Jan 14 |
| 2013 V45 Gateshead/South Shields/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.80 | i | | | 6 | 2 | | | Gateshead | Gateshead College Open Series | 17 Jan 13 |
| 60 | 7.80 | i | | | 7 | 2 | | | Gateshead | Gateshead College Open Series | 19 Dec 13 |
| 60 | 7.81 | i | | | 3 | | | | Emirates Arena | Scottish Masters' Championships | 10 Feb 13 |
| 60 | 7.81 | i | | | 1 | 1 | | | Gateshead | North East Counties Championships | 17 Feb 13 |
| 60 | 7.83 | i | | | 2 | 1 | | | Gateshead | Gateshead College Open Series | 21 Feb 13 |
| 60 | 7.85 | i | | | 8 | 1 | | | Gateshead | Gateshead College Open Series | 17 Jan 13 |
| 60 | 7.86 | i | | | 11 | 1 | | | Gateshead | Gateshead College Open Series | 19 Dec 13 |
| 60 | 7.94 | i | | | 13 | 1 | | | Gateshead | Gateshead College Open Series | 21 Nov 13 |
| 100 | 12.0 | | | | 4 | | | | Jarrow | North East Athletics League | 15 May 13 |
| 100 | 12.1 | | | | 3 | | | | Jarrow | North East Veterans' League | 20 May 13 |
| 100 | 12.20 | | 0.0 | | 5 | A | | | Hexham | Hexham Combined Events International | 31 Aug 13 |
| 100 | 12.23 | | 1.1 | | 1 | | | | Grangemouth | Scottish Athletics Masters' Championships | 16 Jun 13 |
| 100 | 12.8 | | | | 3 | | | | Jarrow | North East Veterans' League | 29 Jul 13 |
| 200 | 25.0 | | | | 1 | | | | Jarrow | North East Veterans' League | 3 Jun 13 |
| 200 | 25.30 | i | | | 2 | | | | Emirates Arena | Scottish Masters' Championships | 10 Feb 13 |
| 200 | 25.3 | | | | 6 | | | | Jarrow | North East Athletics League | 14 Aug 13 |
| 200 | 25.38 | | 0.8 | | 3 | 1 | | | Gateshead | Gateshead Tartan Games Open | 25 Aug 13 |
| 200 | 25.41 | | -2.5 | | 1 | | | | Grangemouth | Scottish Athletics Masters' Championships | 16 Jun 13 |
| 300 | 40.6 | | | | 1 | | | | Jarrow | North East Veterans' League | 29 Jul 13 |
| 400 | 58.4 | | | | 1 | 2 | | | Jarrow | North East Veterans' League | 20 May 13 |
| 400 | 59.00 | | | | 3 | | | | Grangemouth | Scottish Athletics Masters' Championships | 16 Jun 13 |
| 2012 V45 Gateshead/South Shields/VAA North East |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.69 | i | | | 3 | 2 | | | Glasgow | Scottish Masters Championships (inc U18/U20/SEN 3000m Championships) | 12 Feb 12 |
| 60 | 7.72 | i | | | 3 | h1 | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 60 | 7.84 | i | | | 2 | 1 | | | Sheffield | Northern Masters' Open | 5 Feb 12 |
| 60 | 25.47 | i | | | 1 | 2 | | | Sheffield | Northern Masters' Open | 5 Feb 12 |
| 100 | 11.5 | | | | 1 | | | | Jarrow | North Eastern Veterans League | 28 May 12 |
| 100 | 12.2 | | | | 1 | B | | | Whitley Bay | North of England League Division 3E | 5 May 12 |
| 100 | 12.30 | | -0.3 | | 3 | h1 | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| 100 | 12.3 | | | | 2 | B | | | Jarrow | North of England League Division 3E | 26 May 12 |
| 100 | 12.3 | | | | 2 | B | | | Whitley Bay | North of England League Division 3E | 5 Aug 12 |
| 100 | 12.38 | | 1.4 | | 6 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| 100 | 12.4 | | | | 1 | | | | Jarrow | North Eastern Veterans League | 16 Jul 12 |
| 100 | 12.5 | | | | 2 | | | | Jarrow | North Eastern Veterans League | 2 Jul 12 |
| 100 | 12.6 | | | | 1 | 2 | | | Jarrow | North Eastern Veterans League | 14 May 12 |
| 150 | 18.2 | | | | 3 | | | | Jarrow | North East Athletics League (Inc North East Counties 10,000m Champs) | 25 Apr 12 |
| 200 | 24.5 | | | | 3 | B | | | Whitley Bay | North of England League Division 3E | 5 May 12 |
| 200 | 24.5 | | | | 1 | | | | Jarrow | North Eastern Veterans League | 28 May 12 |
| 200 | 25.0 | | | | 2 | | | | Jarrow | North Eastern Veterans League | 11 Jun 12 |
| 200 | 25.3 | | | | 2 | B | | | Jarrow | North of England League Division 3E | 26 May 12 |
| 200 | 25.46 | i | | | 3 | 2 | | | Glasgow | Scottish Masters Championships (inc U18/U20/SEN 3000m Championships) | 12 Feb 12 |
| 200 | 25.47 | i | | | 1 | 2 | | | Sheffield | Northern Masters' Open | 5 Feb 12 |
| 300 | 40.9 | | | | 2 | | | | Jarrow | North Eastern Veterans League | 2 Jul 12 |
| 400 | 60.22 | i | | | 3 | 2 | | | Sheffield | Northern Masters' Open | 5 Feb 12 |
| 400 | 60.5 | | | | 4 | | | | Jarrow | North Eastern Veterans League | 11 Jun 12 |
| 400 | 61.3 | | | | 3 | 3 | | | Jarrow | North Eastern Veterans League | 14 May 12 |
| 400 | DNS | i | | | - | B | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| 2011 V40 Gateshead/South Shields |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.98 | i | | | 8 | | | | Gateshead | Gateshead Indoor Series | 15 Dec 11 |
| 100 | 12.3 | | | | 2 | 6 | | | Jarrow | North East Veterans' League | 20 Jun 11 |
| 100 | 12.34 | | | | 6 | 3 | | | Hexham | Track & Field Sports Northumberland Classic | 3 Sep 11 |
| 100 | 12.46 | w | 2.2 | | 6 | | | | Edinburgh | Scottish Masters' Championships | 28 May 11 |
| 100 | 12.8 | | | | 1 | 5 | | | Jarrow | North East Veterans' League | 9 May 11 |
| 100 | 12.8 | | | | 4 | | | | Jarrow | North Eastern Veterans League | 18 Jul 11 |
| 100 | 12.82 | | 1.8 | | 3 | B | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| 100 | 12.9 | | | | 1 | 4 | | | Jarrow | North East Veterans League | 18 May 11 |
| 100 | 13.1 | | | | 6 | B | | | Middlesbrough | North of England League Division 2E | 7 May 11 |
| 150 | 18.9 | | | | 8 | | | | Jarrow | North Eastern Athletics League | 27 Apr 11 |
| 200 | 25.8 | | | | 1 | 4 | | | Jarrow | North Eastern Veterans League | 6 Jun 11 |
| 200 | 25.88 | | | | 6 | 3 | | | Hexham | Track & Field Sports Northumberland Classic | 3 Sep 11 |
| 200 | 25.9 | | | | 7 | | | | Edinburgh | Scottish Masters' Championships | 28 May 11 |
| 200 | 27.0 | | | | 1 | 5 | | | Jarrow | North East Veterans League | 18 May 11 |
| 300 | 42.5 | | | | 5 | | | | Jarrow | North East Veterans' League | 20 Jun 11 |
| 300 | 43.4 | | | | 5 | | | | Jarrow | North Eastern Veterans League | 18 Jul 11 |
| 400 | 62.2 | | | | 4 | 7 | | | Jarrow | North East Veterans' League | 9 May 11 |
| 400 | 63.9 | | | | 7 | 4 | | | Jarrow | North Eastern Veterans League | 6 Jun 11 |
| DT2K | 18.50 | | | | 2 | | | | Jarrow | North Eastern Veterans League | 18 Jul 11 |