Laura Hole

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Club:Sale Harriers Manchester
Gender:Female
Age Group:U23
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:David Bennett2014-

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
15026.2326.23150
20036.336.3200
8002:38.42:44.512:38.42:50.42:56.62:57.6800
15005:17.255:17.275:17.251500
300011:39.5211:39.523000
LJ3.003.002.33LJ
SP2K3.983.98SP2K
JT4008.958.95JT400
parkrun21:3021:3022:57parkrun

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 U17 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
5KXC24:06190LeedsECCA Saucony English National Championships23 Feb 19
5.03KXC21:2572PontefractNorthern Counties Championships26 Jan 19
5.8KXC26:374112Kenworthy WoodsManchester Area League9 Feb 19
6.11KXC29:344315Heaton ParkManchester Area League12 Jan 19
2018 U17 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
8002:44.514BCarlisleUK Youth Development U17/U20 League Division North Premier 11 Jul 18
300011:39.523BLiverpoolUK Youth Development U17/U20 League Division North Premier 127 May 18
300011:42.814ACarlisleUK Youth Development U17/U20 League Division North Premier 11 Jul 18
2.3KXCL9:1911L2SheffieldNorthern Counties Relay Championships20 Oct 18
3.7KL15:3614L2ManchesterNorthern Counties Young Athletes Relays23 Sep 18
3.8KXC19:1525Heaton ParkGreater Manchester County Championships6 Jan 18
4KXC17:0316Heaton ParkGreater Manchester Schools' Championships3 Feb 18
4KXC17:06173Parliament HillECCA Saucony English National Championships24 Feb 18
4KXC18:2278HarewoodNorthern Counties Championships27 Jan 18
4.2KXC19:3315StockportManchester Area League13 Jan 18
4.45KXC20:436WythenshaweManchester Area League10 Feb 18
5.8KXC24:30428Kenworthy WoodsManchester Area League10 Nov 18
6.1KXC26:593511WythenshaweManchester Area League13 Oct 18
6.2KXC29:293510StockportManchester Area League1 Dec 18
ZXC27:3917Boggart Hole CloughGreater Manchester County Championships8 Dec 18
2017 U15 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15005:17.278StretfordTrafford AC Medal Open Meeting1 Apr 17
15005:17.79StretfordGreater Manchester County Schools Championships10 Jun 17
15005:18.339StretfordTrafford AC Medal Open Meeting1 May 17
15005:20.536StretfordTrafford AC Medal Open Meeting29 May 17
2KXCL8:0661L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
2KXCL9:1212L2SheffieldNorthern Counties Relay Championships21 Oct 17
2.83KXC11:2547SevenoaksEnglish Schools Cup Final25 Nov 17
3KL13:5016L3ManchesterNorthern Counties Young Athletes Relays16 Sep 17
4KXC19:06100Knowsley ParkNorthern Championships28 Jan 17
4.2KXC17:1415WythenshaweManchester Area League14 Jan 17
4.2KXC17:2525WythenshaweManchester Area League2 Dec 17
4.2KXC18:5614StockportManchester Area League11 Feb 17
4.4KXC21:4329StockportGreater Manchester County Championships7 Jan 17
4.97KXC22:4417Heaton ParkManchester Area League14 Oct 17
ZXC11:2416ManchesterGreater Manchester Schools' Championships4 Feb 17
2016 U15 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
8002:38.45nsPrestonUK Youth Development U13/U15 League Division North Premier 121 May 16
15005:17.258StretfordGreater Manchester County Schools Championships11 Jun 16
15005:19.72BWiganESAA Cup Regional Final North West15 Jun 16
2KXCL8:4223L1SheffieldNorthern Counties Relay Championships22 Oct 16
2.75KXC11:0865FormbyEnglish Schools Cup Final3 Dec 16
3KXC16:27238Castle DoningtonECCA Saucony English National Championships27 Feb 16
3.1KL12:0533L1ManchesterNorthern Counties Young Athletes Relays25 Sep 16
3.2KXC15:2454BlackburnNorthern Championships30 Jan 16
3.225KXC13:504Wythenshawe ParkManchester Area League13 Feb 16
3.28KXC14:2116Heaton ParkManchester Area League16 Jan 16
parkrun21:302031WythenshaweWythenshawe parkrun # 24723 Jul 16
parkrun21:412931WythenshaweWythenshawe parkrun # 23714 May 16
parkrun22:2434WythenshaweWythenshawe parkrun # 23423 Apr 16
parkrun22:35501WythenshaweWythenshawe parkrun # 2367 May 16
parkrun23:1743WythenshaweWythenshawe parkrun # 2496 Aug 16
parkrun23:25541WythenshaweWythenshawe parkrun # 2533 Sep 16
parkrun23:26421WythenshaweWythenshawe parkrun # 25227 Aug 16
ZXC11:0218BirkenheadEnglish Schools Cup Regional Finals - North West12 Nov 16
ZXC14:4815TraffordGreater Manchester Schools' Championships6 Feb 16
ZXC19:2512WythenshaweManchester Area League15 Oct 16
2015 U13 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
8002:50.43nsPrestonUK Youth Development U13/U15 League Division North Premier 130 May 15
2KXCL8:2423L3MansfieldECCA Saucony English National Relay Championships31 Oct 15
2.4KXC9:2714BedfordEnglish Schools Cup Final5 Dec 15
3KXC13:4515Sherdley ParkManchester Area League7 Nov 15
3.1KXC13:1687PontefractNorthern Championships24 Jan 15
3.5KXC14:2213Woodbank ParkManchester Area League10 Oct 15
parkrun22:57391WoodbankWoodbank parkrun # 2962 May 15
parkrun23:00581WythenshaweWythenshawe parkrun # 18425 Apr 15
parkrun23:43691WythenshaweWythenshawe parkrun # 19327 Jun 15
ZXC9:178BoltonEnglish Schools Cup Regional Final - North West14 Nov 15
ZXC9:4410StretfordNorthern Schools' Championships21 Mar 15
ZXC9:5324Wythenshawe ParkManchester Area League14 Feb 15
ZXC12:5523Heaton ParkManchester Area League10 Jan 15
ZXC13:3532Bogart Hole CloughGreater Manchester County Championships3 Jan 15
ZXC13:4914StockportGreater Manchester Schools' Championships7 Feb 15
2014 U13 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15026.2354StretfordTrafford AC Medal Meeting25 Aug 14
8002:56.642StretfordTrafford AC Medal Meeting30 Mar 14
8002:58.8381StretfordTrafford AC Medal Meeting25 Aug 14
LJ3.0025StretfordTrafford AC Medal Meeting25 Aug 14
JT4008.9514StretfordTrafford AC Medal Meeting30 Mar 14
3KL12:5512L3WarringtonNorthern Young Athletes Road Relays20 Sep 14
ZXC6:458Boggart Hole CloughManchester Area League12 Jan 14
ZXC9:388Wythenshawe ParkManchester Area League8 Feb 14
ZXC10:1217Boggart Hole CloughManchester Area League6 Dec 14
ZXC10:2027Woodbank ParkManchester Area League11 Oct 14
ZXCL6:5424L3SheffieldNorthern Counties Relay Championships18 Oct 14
ZFL11:544311HorwichRivington Pike (3.2M/699ft)19 Apr 14
2013 U11 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
ZXC6:2212Boggart Hole CloughManchester Area League13 Jan 13
ZXC6:4117Crossford BridgeOver The Bales24 Mar 13
ZXC10:1817StockportManchester Area League10 Feb 13
ZXC11:399Woodbank ParkManchester Area League10 Nov 13
ZFL11:064218Chapel StileLangdale Gala (2.8M/1345ft)7 Jul 13
ZFL12:483716SedberghFRA Junior Uphill Only Championships8 Jun 13
ZFL13:065820BoltonRivington Pike (3.2M/699ft)30 Mar 13
ZFL18:142413Church StrettonStretton Junior27 Apr 13
ZFL21:104716CowpeCowpe Junior11 May 13
2012 U11 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
20036.312StretfordSale Festival YA Open24 Jun 12
20037.951Crossford BridgeSale Young Athletes' Open22 Jul 12
8002:57.621Crossford BridgeSale Young Athletes' Open22 Jul 12
8003:06.26StretfordSale Festival YA Open24 Jun 12
LJ2.339Crossford BridgeSale Young Athletes' Open22 Jul 12
SP2K3.982StretfordSale Festival YA Open24 Jun 12
Total Performances: 96
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U152016507
1500U152017544
3000ALL20181048
3000U172018220