Sam Knock

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Club:Chelmsford
Gender:Male
Age Group:U20
County:Essex
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
30043.643.6
8002:29.72:29.72:31.3
15005:04.75:04.7
80HU15M15.715.716.9
HJ1.511.511.40
LJ4.594.594.13
SP4K10.109.9310.10
SP3.25K11.1411.14
DT1.25K20.1720.17
EventPB20192018201720162015201420132012201120102009200820072006
HT4K18.6118.61
PenU15M184918491586

Performances Submit
2014 2015

2015 U15 Chelmsford
EventPerfPosVenueMeetingDate
8002:29.7PBrentwoodEssex Schools Combined Events Trials20 May 15
80HU15M15.7PBrentwoodEssex Schools Combined Events Trials20 May 15
HJ1.51PBrentwoodEssex Schools Combined Events Trials20 May 15
LJ4.59PBrentwoodEssex Schools Combined Events Trials20 May 15
SP4K9.93PBrentwoodEssex Schools Combined Events Trials20 May 15
PenU15M184917BrentwoodEssex Schools Combined Events Trials20 May 15
2014 U15 Chelmsford
EventPerfPosVenueMeetingDate
30043.64BBraintreeEastern Young Athletes' League13 Jul 14
30044.07AHendonESAA Cup East Anglia Regional A Final16 Jun 14
8002:31.3PBrentwoodEssex School Pentathlon Championships21 May 14
15005:04.73BChelmsfordEastern Young Athletes' League15 Jun 14
15005:08.53AGraysEastern Young Athletes' League13 Apr 14
15005:09.801BMile EndUK Youth Development U13/U15 League Division Southern North 33 May 14
15005:11.422BElthamUK Youth Development U13/U15 League Division Southern North 331 May 14
80HU15M16.9PBrentwoodEssex School Pentathlon Championships21 May 14
HJ1.40PBrentwoodEssex School Pentathlon Championships21 May 14
LJ4.13PBrentwoodEssex School Pentathlon Championships21 May 14
SP4K10.101ABraintreeEastern Young Athletes' League13 Jul 14
SP4K9.94PBrentwoodEssex School Pentathlon Championships21 May 14
SP4K9.841BChelmsfordEastern Young Athletes' League15 Jun 14
SP4K9.434AElthamUK Youth Development U13/U15 League Division Southern North 331 May 14
SP4K9.292AGraysEastern Young Athletes' League13 Apr 14
SP4K9.092BMile EndUK Youth Development U13/U15 League Division Southern North 33 May 14
SP3.25K11.144HendonESAA Cup East Anglia Regional A Final16 Jun 14
DT1.25K20.173AGraysEastern Young Athletes' League13 Apr 14
HT4K18.612AMile EndUK Youth Development U13/U15 League Division Southern North 33 May 14
PenU15M158618BrentwoodEssex School Pentathlon Championships21 May 14
Total Performances: 26
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152014890
HJU152015380
SP4KU152014290
SP4KU152015342
PenU15MU152015136