Ella Litjens

notify us of amends 
 
Club:Woking
Gender:Female
Age Group:U20
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown
Previous Lead:Trevor Raggett-2019

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
30049.055.551.649.0300
6002:02.82:02.8600
8002:36.22:56.42:47.52:41.02:36.22:52.52:59.0800
12004:34.74:41.24:34.71200
15005:23.936:39.26:00.85:55.15:23.935:38.795:59.071500
HJ1.201.20HJ
parkrun21:5924:4023:2221:5922:21parkrun

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 U17 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
30055.53BAndoverWessex Young Athletes' League7 Jul 19
8002:56.43AAndoverWessex Young Athletes' League7 Jul 19
15006:39.24BBrightonUK Youth Development U17/U20 League Division South 1A28 Jul 19
parkrun24:4082WokingWoking parkrun # 2262 Mar 19
parkrun24:4796WokingWoking parkrun # 22523 Feb 19
parkrun25:45861WokingWoking parkrun # 22816 Mar 19
ZXCL10:576L3GuildfordBruce Judd Young Athletes' Relays (Inc Surrey County Championships)26 Oct 19
2018 U17 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
30051.64EtonAlder Valley Girls' League Plate Final1 Sep 18
30051.78ABracknellAlder Valley Girls' League3 Jun 18
8002:47.56ns1BracknellAlder Valley Girls' League3 Jun 18
8002:48.34AKingstonSouthern Athletics League Division 2W18 Aug 18
8002:52.03BBasingstokeSouthern Athletics League Division 2W14 Apr 18
8002:54.12AEtonAlder Valley Girls' League Plate Final1 Sep 18
15006:00.81AWokingWessex Young Athletes' League10 Jun 18
15006:30.01nsReadingAlder Valley Girls' League15 Apr 18
4.2KXC20:4350DorkingSurrey County Championships7 Jan 18
ZXC15:0312GuildfordNewbury Border League4 Feb 18
ZXC15:168AldershotNewbury Border League25 Feb 18
2017 U15 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
30049.05BAldershotAlder Valley Girls' League30 Jul 17
30049.47BAldershotUK Youth Development U13/U15 League Division South South/West 120 May 17
30050.47AGuildfordUK Youth Development U13/U15 League Division South South/West 115 Jul 17
30050.55AWokingWessex Young Athletes' League11 Jun 17
30050.64AGuildfordAlder Valley Girls' League4 Jun 17
8002:41.02BAldershotWessex Young Athletes' League25 Jun 17
8002:42.14BAldershotAlder Valley Girls' League30 Jul 17
8002:43.61BWokingWessex Young Athletes' League11 Jun 17
8002:45.438BasingstokeBasingstoke & Mid Hants Young Athletes Open Meeting1 Apr 17
8002:45.761211BasingstokeHampshire Grand Prix19 Jul 17
8002:47.14ns3GuildfordAlder Valley Girls' League4 Jun 17
8002:49.3691BracknellBracknell AC Young Athletes Open25 Mar 17
15005:55.12nsPortsmouthAlder Valley Girls' League9 Apr 17
15005:56.00192WatfordWatford Open Graded Meeting31 May 17
HJ1.204=AGuildfordAlder Valley Girls' League4 Jun 17
HJ1.205AWokingWessex Young Athletes' League11 Jun 17
HJ1.202BAldershotWessex Young Athletes' League25 Jun 17
HJ1.156BGuildfordUK Youth Development U13/U15 League Division South South/West 115 Jul 17
2.5KXC9:5020L1GuildfordBruce Judd Young Athletes' Relays (Inc Surrey County Championships)28 Oct 17
3KL11:5669L1Crystal PalaceSouthern Young Athletes Relays24 Sep 17
4KXC19:0349CroydonSurrey County Championships7 Jan 17
4.4KXC21:1735HavantAlton Sports Hampshire League11 Feb 17
parkrun23:2240WokingWoking parkrun # 12825 Feb 17
parkrun23:3663WokingWoking parkrun # 12321 Jan 17
ZXC13:1053TonbridgeEnglish Schools Cup Regional Finals - South East11 Nov 17
ZXC13:2013Lightwater Country ParkNewbury Border League5 Nov 17
ZXC14:1514HaslemereNewbury Border League12 Mar 17
ZXC14:3716ReigateNewbury Border League5 Feb 17
2016 U15 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:36.21nsKingstonUK Youth Development U13/U15 League Division South South/West 119 Jun 16
8002:40.806h3KingstonSurrey County Championships14 May 16
8002:40.824BGuildfordUK Youth Development U13/U15 League Division South South/West 121 May 16
8002:41.22BWinchesterWessex Young Athletes' League17 Apr 16
8002:43.83ns2UxbridgeAlder Valley Girls' League8 May 16
8002:43.9752WatfordWatford Open Graded Meeting20 Apr 16
15005:23.9372WatfordWatford Open Graded Meeting4 May 16
15005:32.37162WatfordWatford Open Graded Meeting1 Jun 16
15005:32.72BAldershotWessex Young Athletes' League10 Jul 16
2.8KXC13:1630DorkingSurrey County Championships10 Jan 16
parkrun21:592811WokingWoking parkrun # 924 Jun 16
parkrun22:2129WokingWoking parkrun # 7323 Jan 16
parkrun22:272421WokingWoking parkrun # 7430 Jan 16
parkrun22:3742WokingWoking parkrun # 9525 Jun 16
parkrun22:522211WokingWoking parkrun # 7613 Feb 16
parkrun22:57791Frimley LodgeFrimley Lodge parkrun # 33823 Jul 16
parkrun24:2299WokingWoking parkrun # 12031 Dec 16
ZXC12:0017Lightwater Country ParkBorder League7 Feb 16
ZXC13:2924Stoke ParkNewbury Border League11 Dec 16
ZXC13:4147TonbridgeEnglish Schools Cup Regional Finals - South East12 Nov 16
ZXCL9:2313L3GuildfordBruce Judd Young Athletes' Relays (Inc Surrey County Championships)29 Oct 16
2015 U13 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
6002:02.83ns1BracknellAlder Valley Girls' League12 Apr 15
8002:52.52nsPortsmouthUK Youth Development U13/U15 League Division South South/West 218 Jul 15
12004:41.26BGuildfordAlder Valley Girls' League10 May 15
15005:38.7971WatfordWatford Open Graded Meeting1 Jul 15
2.76KXC11:1610GuildfordBorder League13 Dec 15
2.997KL13:3442L2AldershotSouthern Young Athletes Relays19 Sep 15
3KXC15:28249Parliament HillECCA Saucony English National Championships21 Feb 15
3.21KXC13:5636BournemouthAlton Sports Hampshire League5 Dec 15
parkrun22:21241WokingWoking parkrun # 6712 Dec 15
parkrun22:2936WokingWoking parkrun # 583 Oct 15
parkrun22:533731WokingWoking parkrun # 464 Jul 15
parkrun23:18223WokingWoking parkrun # 3014 Mar 15
parkrun24:4669WokingWoking parkrun # 545 Sep 15
parkrun25:1785WokingWoking parkrun # 5329 Aug 15
ZXC8:3510HindheadBorder League29 Nov 15
ZXC10:5320CamberleyBorder League1 Mar 15
ZXC11:2917GuildfordBorder League1 Feb 15
ZXC13:0941CroydonSurrey County Championships3 Jan 15
ZXC13:4925ReigateSurrey Schools' Championships17 Jan 15
ZXC14:2033WinchesterAlton Sports Hampshire League10 Oct 15
ZXCNT169ReigateSurrey Schools' Championships17 Jan 15
ZXCL9:2913L2GuildfordBruce Judd Young Athletes' Relays24 Oct 15
2014 U13 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
8002:59.079EtonWindsor Slough Eton & Hounslow Open Meeting19 Apr 14
12004:34.76BGuildfordAlder Valley Girls' League6 Jul 14
12004:36.14BPortsmouthUK Youth Development U13/U15 League Division Southern South 23 May 14
15005:59.07151WatfordWatford Open Graded Meeting2 Jul 14
15006:24.646WokingWoking Young Athlete Championships31 Aug 14
2.291KL9:5566L1AldershotSouthern Young Athletes Road Relays20 Sep 14
ZXC7:2432FarnboroughNewbury Border League2 Feb 14
ZXC11:1724BasingstokeBorder League9 Nov 14
ZXC12:1120LightwaterBorder League7 Dec 14
ZXC14:2547WinchesterHampshire League11 Oct 14
ZXCNT31ReigateSurrey Schools' Championships18 Jan 14
ZXCL9:2513L3GuildfordBruce Judd Young Athletes' Relays25 Oct 14
2013 U11 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
ZXCL10:3827L1GuildfordBruce Judd Young Athletes' Relays26 Oct 13
Total Performances: 102
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U132015404
1500U152016663