Clare Mallon

notify us of amends 
 
Club:West Cheshire
Gender:Female
Age Group:V45
County:Cheshire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
8002:54.473:05.62:54.47800
15006:06.96:06.91500
300012:47.112:58.313:00.613:13.412:47.13000
500022:48.522:48.55000
5K22:1622:1623:0622:3622:505K
parkrun23:1524:4424:0423:3024:5123:1523:1923:5825:3326:53parkrun
5M37:0637:2937:0638:1038:4338:2139:225M
10K46:2648:0846:2647:4348:0848:3348:5152:3810K
HM1:42:331:42:571:42:331:43:181:44:161:45:101:46:571:52:282:23:47HM
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
20M3:00:083:00:0820M
Mar3:49:403:49:40Mar

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 V45 West Cheshire
EventPerfPosVenueMeetingDate
300012:58.310StretfordCheshire League5 Jun 22
300013:11.54MacclesfieldCheshire League1 May 22
6.2KXC33:32376PickmereCheshire County Championships8 Jan 22
4MNAD29:40158303BirkenheadBorders League 411 May 22
6.9KNAD33:22176324KelstertonBorders League27 Feb 22
5MMT39:1239:12139184MoultonPie and Peas 53 Aug 22
5.9MMT52:511103316ThurstastonThurstaston Challenge 5.917 May 22
HM1:42:571:43:303364410HelsbyEssar Four Villages Half Marathon16 Jan 22
HM1:46:251:47:1975414121ChesterEssar Chester Half Marathon15 May 22
2021 V45 West Cheshire
EventPerfPosVenueMeetingDate
parkrun24:4460ChesterChester parkrun # 20523 Oct 21
parkrun26:09106ChesterChester parkrun # 19728 Aug 21
6.4KXC32:42c4111BetleyCheshire County Championships17 Apr 21
5M37:29230404ChesterBorder League 514 Nov 21
9.5KMT44:41179294DelamereBorders League 9.5K17 Oct 21
2020 V45 West Cheshire
EventPerfPosVenueMeetingDate
parkrun24:045431SedgefieldSedgefield parkrun # 41422 Feb 20
8KXC41:2156428Knights GrangeCheshire County Championships4 Jan 20
5MNAD37:5422538 5PensarnBorders League12 Jan 20
9.4KNAD45:25194466WrexhamBorders League15 Mar 20
10K48:08c628818ChesterChester 10K8 Mar 20
HM1:42:331:43:4565611524HelsbyFour Villages Half Marathon19 Jan 20
ZXC25:01578OswestryNorth Wales Senior League1 Feb 20
2019 V45 West Cheshire
EventPerfPosVenueMeetingDate
8003:05.65ABEllesmere PortCheshire League1 Sep 19
15006:06.99ABCStretfordCheshire League4 Aug 19
15006:11.35ABConnah's QuayCheshire League4 May 19
300013:00.611Connah's QuayCheshire League4 May 19
300013:01.18StretfordCheshire League4 Aug 19
300013:04.915Ellesmere PortCheshire League1 Sep 19
300013:16.821Ellesmere PortCheshire League6 Jul 19
5K22:1622:36429797KingsleyMid Cheshire 5K26 Apr 19
parkrun23:30621DelamereDelamere parkrun # 31125 May 19
parkrun23:45353DelamereDelamere parkrun # 3322 Nov 19
parkrun23:54351InvernessInverness parkrun # 41726 Oct 19
parkrun23:58491DelamereDelamere parkrun # 32110 Aug 19
4MNAD30:18185407FfrithBorders League 424 Apr 19
6.9KXC33:0711715Kenworthy WoodsManchester Area League9 Nov 19
4.5MMT36:223663ShottonDeestriders Off Road Grand Prix 4.56 Sep 19
4.5MMT36:393673ShottonDeestriders Off Road Grand Prix 4.51 Aug 19
8KXC47:087614Arrowe ParkManchester Area League7 Dec 19
5M37:0637:15158287BirkenheadBirkenhead Park 55 Jun 19
5M38:17210416CaergwrleBorders League 531 Mar 19
5MMT38:3038:36115164MoultonPie and Peas 57 Aug 19
8.3KXC42:535611WarringtonCheshire County Championships5 Jan 19
5.5MNAD42:04223435WallaseyBorders League1 Dec 19
5.5MNAD42:35237427BromboroughBorders League 5.53 Mar 19
6MMT50:0710619ThurstastonThurstaston Challenge 621 May 19
9.8KNAD48:38245475TattenhallBorders League 9.8K27 Jan 19
10K46:2647:02435669ChesterChester 10K10 Mar 19
10K47:02202396CaernarfonBorders League - Caernarfon 10K13 Oct 19
10K46:5947:0782132Guilden SuttonEssar Guilden Sutton 10K15 Sep 19
9MMT87:08135TattenhallTattenhall Runners Tough Team 921 Jun 19
HM1:43:181:44:10765856ChesterChester Half Marathon19 May 19
HM1:44:171:45:1363910311HelsbyFour Villages Half Marathon20 Jan 19
HM1:46:521:47:2885516228WrexhamVillage Bakery Wrexham Half Marathon17 Feb 19
ZXC25:19488NorthopNorth Wales Senior League12 Jan 19
ZXC27:50499WrexhamNorth Wales Senior League5 Oct 19
ZXC29:44629Colwyn BayNorth Wales Senior League19 Oct 19
2018 V40 West Cheshire
EventPerfPosVenueMeetingDate
300013:13.46MacclesfieldCheshire League2 Jun 18
300013:21.65Connah's QuayCheshire League15 Jul 18
300013:46.65Ellesmere PortCheshire League6 May 18
500022:48.536BebingtonWirral AC Endurance Open Series8 Aug 18
5K23:1123:25212469WirralWirral Seaside 5K Series25 Jul 18
5K23:0623:283407015ChesterChristleton 5K18 May 18
5K23:41129246WirralWirral Seaside 5K Series30 May 18
5KXC26:068215WinsfordNorth Staffordshire League29 Sep 18
parkrun24:5173ChesterChester parkrun # 771 Jan 18
parkrun27:18124ChesterChester parkrun # 11422 Sep 18
parkrun29:32129ChesterChester parkrun # 11713 Oct 18
5.2KXC27:14906713Weston CoyneyNorth Staffordshire League17 Nov 18
6.2KL30:0450L1DelamereNorth West Road Relays8 Sep 18
4.6MNAD36:422656112ShottonBorders League 4.625 Apr 18
5M38:10245448AbergeleBorders League 514 Jan 18
5M38:3838:47193358BirkenheadBirkenhead Park 56 Jun 18
5MNAD38:25286549New BrightonWirral Borders League Race 114 Oct 18
5MMT39:02129165MoultonPie and Peas 51 Aug 18
8.4KXC44:495315DelamereCheshire County Championships6 Jan 18
5.9MMT51:49100218ThurstastonThurstaston Multi-Terrain Challenge 5.98 May 18
10K47:4347:52108203Guilden SuttonEssar Guilden Sutton 10K16 Sep 18
10K48:5249:212644710KnutsfordColshaw Hall 10K17 Jun 18
HM1:44:161:44:505087018HelsbyFour Villages Half Marathon21 Jan 18
HM1:46:041:46:106292RhylRunfest Wales Half Marathon23 Jun 18
HM1:45:341:46:5376712821WrexhamVillage Bakery Half Marathon25 Feb 18
20M3:00:08108207ShavingtonSouth Cheshire 202 Sep 18
Mar3:49:403:51:20120620743ChesterMBNA Chester Marathon7 Oct 18
ZXC27:57517WrexhamNorth Wales Senior League10 Nov 18
ZXC28:04779Colwyn BayNorth Wales Senior League20 Oct 18
ZXC29:05438OswestryNorth Wales Senior League3 Feb 18
2017 V40 West Cheshire
EventPerfPosVenueMeetingDate
8002:54.474BPrestonNorth of England League Division 15 Aug 17
300012:47.19Ellesmere PortCheshire League3 Sep 17
300013:10.063BPrestonNorth of England League Division 15 Aug 17
300013:22.52BEllesmere PortNorth of England League Division 14 Jun 17
300013:33.620Ellesmere PortCheshire League7 May 17
5K22:3622:553426413KingsleyMid Cheshire 5K24 Aug 17
5K22:5223:06181306CapenhurstEllesmere Port RC 5K16 Aug 17
parkrun23:153531ChesterChester parkrun # 5117 Jun 17
parkrun29:46126ChesterChester parkrun # 7630 Dec 17
5.2KXC27:217819Weston CoyneyNorth Staffordshire League28 Oct 17
4MNAD30:24243489WrexhamBorders League26 Apr 17
4.2MMT33:401784015WallaseySummer Multi-Terrain Series19 Sep 17
5M38:49263477CapenhurstBorder League 51 Oct 17
5M38:4339:082544710ChesterChester Spring 512 Apr 17
5MMT39:191502710MoultonPie and Peas 52 Aug 17
5.1MNAD40:532375511Manley MereBorders League5 Mar 17
8.3KNAD40:322295110New BrightonBorders League 8.3K9 Apr 17
5.5MNAD42:222795313BirkenheadBorders League 5.53 Dec 17
10K48:0848:24174254WrexhamHelena Tipping Memorial 10K30 Jul 17
10K48:4249:09194377FarndonFarndon 10K15 Oct 17
9MMT87:1811832TattenhallTattenhall Tough Team 923 Jun 17
9.6ML78:1852L5139CaernarfonWelsh Castles Relay10 Jun 17
HM1:45:101:46:023914923SouthportSouthport Half Marathon2 Jul 17
HM1:46:261:47:33103312918LiverpoolVitality Liverpool Half Marathon2 Apr 17
HM1:46:541:48:266378318ConwyConwy Half Marathon19 Nov 17
HM1:47:481:48:5865211624WrexhamWrexham Village Bakery Half Marathon19 Feb 17
HM1:49:23c78313629HelsbyFour Villages Half Marathon15 Jan 17
HM1:47:40a1:51:41454450390Newcastle-South ShieldsSimplyHealth Great North Run10 Sep 17
HM1:53:121:54:25160925745ChesterChester Half Marathon21 May 17
26.2K2:15:182:15:29157338ChesterMBNA Chester Metric Marathon 26.2K8 Oct 17
2016 V40 West Cheshire
EventPerfPosVenueMeetingDate
5K22:5022:59176244CapenhurstEllesmere Port RC 5K17 Aug 16
parkrun23:192031Ellesmere PortEllesmere Port parkrun # 8328 May 16
parkrun23:304831ChesterChester parkrun # 93 Sep 16
parkrun23:44421ChesterChester parkrun # 1729 Oct 16
parkrun23:4648ChesterChester parkrun # 56 Aug 16
parkrun23:5266DelamereDelamere parkrun # 14927 Feb 16
parkrun23:52781DelamereDelamere parkrun # 16411 Jun 16
parkrun24:2065ChesterChester parkrun # 19 Jul 16
parkrun24:3182DelamereDelamere parkrun # 14820 Feb 16
parkrun24:33611ChesterChester parkrun # 2524 Dec 16
parkrun32:50259DelamereDelamere parkrun # 1505 Mar 16
6.9KNAD32:55207468PrestatynBorders League Prestatyn27 Apr 16
4.9MMT42:112504613ThurstastonSummer Multi-Terrain Series13 Sep 16
5M38:343045613Upton-by-ChesterBorders League 56 Nov 16
5M38:2138:37175226ChesterChester Spring 513 Apr 16
5M38:42215448MoldBorders League Mold 517 Apr 16
5MNAD38:47259539AbergeleBorders League24 Jan 16
5MMT39:43122155MoultonPie and Peas 53 Aug 16
10K48:33232479CaernarfonBorders League - Caernarfon 10K9 Oct 16
10K48:4348:59152192WrexhamHelena Tipping Memorial 10K31 Jul 16
10K49:3349:4275101Guilden SuttonSutton Six 10K18 Sep 16
9MMT94:111533710TattenhallTattenhall Tough Team 917 Jun 16
HM1:46:571:48:58134916625ChesterEssar Chester Half Marathon15 May 16
HM1:49:051:50:4280813339HelsbyFour Villages Half Marathon17 Jan 16
HM1:53:201:53:5453712127WrexhamWrexham Village Bakery Half Marathon14 Feb 16
ZRDL33:3954L1DelamereNorth West Road Relays10 Sep 16
2015 V40 West Cheshire
EventPerfPosVenueMeetingDate
parkrun23:58251Ellesmere PortEllesmere Port parkrun # 4522 Aug 15
parkrun24:3235Ellesmere PortEllesmere Port parkrun # 4415 Aug 15
4MNAD31:25228518WrexhamBorders League22 Apr 15
5M39:222926110CapenhurstBorder League 511 Oct 15
5M40:5841:052394912ChesterChester Spring 515 Apr 15
8.4KNAD42:03206508PrestatynBorders League 8.4K8 Mar 15
5.5MNAD43:07269547Birkenhead ParkBorder League 5.58 Nov 15
10K48:5149:07169379FarndonFarndon 10K18 Oct 15
10K49:2249:32149298Guilden SuttonSutton Six 10K20 Sep 15
HM1:52:281:54:55209232956ChesterChester Half Marathon17 May 15
HM1:58:551:59:1941710531WrexhamWrexham Village Bakery Half Marathon (Inc North Wales Championships)15 Feb 15
2014 V40 West Cheshire
EventPerfPosVenueMeetingDate
parkrun25:3381DelamereDelamere parkrun # 8111 Oct 14
parkrun26:35118DelamereDelamere parkrun # 9020 Dec 14
parkrun26:4097DelamereDelamere parkrun # 8729 Nov 14
5.75MMT49:113068316ChesterBorders League 5.759 Nov 14
9.81K51:582756514TattenhallBorders League 9.81K7 Dec 14
10K52:38103143ChesterSutton Six 10K21 Sep 14
HM2:23:472:25:461728498102HelsbyEssar Four Villages Half Marathon19 Jan 14
2013 V35 West Cheshire
EventPerfPosVenueMeetingDate
parkrun26:5380DelamereDelamere parkrun # 3830 Nov 13
parkrun28:4193DelamereDelamere parkrun # 359 Nov 13
Total Performances: 162
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V40201782
800V45201985
1500V45201992
3000V40201799
3000V402018111
3000V452019101
3000V45202264
5000V40201855
5KV452019279
5MV452019205
5MV45202186
10KV452019855
10KV452020310
HMALL20188953
HMV452019919
HMALL20198964
HMV452020310
HMALL20203126
HMV452022476
HMALL20224297
MarV402018806
MarALL20184078