| 2025 SEN Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.5KXC | 31:23 | | | | 11 | | | | Hockley | Essex League | 8 Feb 25 |
| 2024 SEN Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:01.59 | | | | 17 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 3 Apr 24 |
| 5000 | 16:30.27 | | | | 3 | B | | | Finsbury Park | Southern Athletics League - Division 2 North & East | 18 May 24 |
| 8KXC | 31:10 | | | | 34 | | | | Hainault Forest | Essex League | 10 Feb 24 |
| 5M | 26:39 | | | | 65 | W2 | | | Battersea Park | Friday Under the Lights Christmas 5 | 20 Dec 24 |
| 10K | 33:11 | | | 33:18 | 260 | | | | Telford | Telford 10K | 15 Dec 24 |
| 10K | 35:48 | | | 35:48 | 3 | | | | Horndon on the Hill | Dave Staines Horndon on the Hill 10K | 30 Jun 24 |
| 10KXC | 35:14 | | | | 4 | | | | Billericay | Billericay Striders 10K | 3 Nov 24 |
| 2023 U23 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:06.35 | + | | | 9m | 11 | | | Wimbledon | Dave Clarke 1 Mile Night (+ 1500m split) | 28 Jun 23 |
| Mile | 4:23.02 | | | | 9 | 11 | | | Wimbledon | Dave Clarke 1 Mile Night (+ 1500m split) | 28 Jun 23 |
| 3000 | 8:44.04 | | | | 16 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 12 Jul 23 |
| 3000 | 8:56.21 | | | | 2 | A | | | Stevenage | Southern Athletics League Division 2 North & East | 9 Jul 23 |
| 3000 | 9:13.60 | | | | 25 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 31 May 23 |
| 3000 | 9:58.2 | | | | 4 | B | | | Hornchurch | Southern Athletics League Division 2 North & East | 20 May 23 |
| 5000 | 15:32.5 | | | | 10 | 1 | | | Ilford | Essex 5000m Championships | 16 Jun 23 |
| 3ML | 16:26 | | | | 12 | L1 | | | Colchester | Essex & Suffolk County Relay Championships | 16 Apr 23 |
| 5K | 15:39 | | | 15:40 | 60 | R3 | 60 | 46 | Battersea Park | Friday Night 5K Under the Lights | 15 Sep 23 |
| 5KMT | 17:33 | | | | 3 | | | 1 | Basildon | Crown to Crown Boxing Day 5K | 26 Dec 23 |
| 8KXC | 27:11 | | | | 4 | | | | One Tree Hill | Essex League | 14 Oct 23 |
| 9.8KXC | 33:55 | | | | 171 | | | 65 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
| 10K | 32:30 | | | 32:38 | 220 | | | | Telford | Telford 10K | 10 Dec 23 |
| 10K | 33:15 | | | 33:17 | 13 | | | | Southend | Southend 10K Classic | 1 Oct 23 |
| 10K | 36:08 | | | 36:09 | 1 | | | | Horndon on the Hill | Dave Staines Horndon on the Hill 10K | 25 Jun 23 |
| 12KXC | 41:29 | | | | 12 | | | | Cambridge | Eastern AA Championships | 18 Nov 23 |
| 2022 U23 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.06 | | | | 6 | 17 | | | Watford | Watford Open Graded Meeting | 13 Jul 22 |
| 800 | 2:02.21 | | | | 2 | A | | | Perivale | Southern Athletics League Division 2 E | 10 Sep 22 |
| 1500 | 3:59.96 | | | | 4 | B | | | Eltham | BMC Regional Races | 17 Aug 22 |
| 1500 | 4:02.62 | | | | 11 | 12 | | | Watford | Watford Open Graded Meeting | 29 Jun 22 |
| 1500 | 4:10.9 | | | | 1 | A | | | Grays | Southern Athletics League Division 2 E | 13 Aug 22 |
| 1500 | 4:26.8 | | | | 1 | B | | | Grays | Southern Athletics League Division 2 E | 22 May 22 |
| 3000 | 8:38.28 | | | | 11 | 3 | | | Watford | Watford Open Graded Meeting | 27 Jul 22 |
| 3000 | 8:45.01 | | | | 14 | 2 | | | Watford | Watford Open Graded Meeting | 10 Aug 22 |
| 3000 | 8:50.49 | | | | 9 | 2 | | | Watford | Watford Open Graded Meeting | 6 Apr 22 |
| 3000 | 9:05.23 | | | | 2 | | | | Chelmsford | Essex County Championships | 14 May 22 |
| 3000 | 9:13.88 | + | | | 12m | 4 | | | Milton Keynes | MK5000 PB Special | 9 Jul 22 |
| 5000 | 15:44.9 | | | | 2 | A | | | Grays | Southern Athletics League Division 2 E | 22 May 22 |
| 5000 | 15:49.36 | | | | 12 | 4 | | | Milton Keynes | MK5000 PB Special | 9 Jul 22 |
| 3ML | 14:54 | | | | 6 | L4 | | | Colchester | Essex County Relay Championships | 10 Apr 22 |
| 5K | 15:23 | | | | 75 | | | | Battersea Park | Friday Night 5K Under the Lights | 29 Apr 22 |
| 5K | 15:58 | | | 15:58 | 4 | | | | Battersea | Runthrough Battersea Park Chase The Moon 5K | 30 Mar 22 |
| 5K | 16:22 | | | 16:22 | 1 | | | | London Victoria Park | RunThrough Victoria Park 5K | 13 Mar 22 |
| 8KXC | 27:04 | | | | 4 | | | 4 | Basildon | Essex County U17 / U20 / Senior Championships | 8 Jan 22 |
| 8KXC | 27:52 | | | | 32 | | | | Writtle | Essex League | 26 Nov 22 |
| 8KXC | 28:33 | | | | 38 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 8KXC | 30:30 | | | | 15 | | | | Writtle | Essex League | 19 Feb 22 |
| 5M | 26:33 | | | | 45 | | | | Battersea Park | Friday Under the Lights Christmas 5 | 16 Dec 22 |
| 8.2KXC | 28:20 | | | | 11 | | | | One Tree Hill | Essex League | 15 Oct 22 |
| 10K | 42:46 | | | 42:48 | 24 | | | | Horndon on the Hill | Dave Staines Horndon on the Hill 10K | 26 Jun 22 |
| 10KXC | 36:38 | | | | 56 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 U23 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.79 | | | | 9 | 12 | | | Watford | Watford Open Graded Meeting | 11 Aug 21 |
| 800 | 2:02.92 | | | | 3 | A | | | Woodford | Southern Athletics League - East London | 11 Jul 21 |
| 800 | 2:08.63 | | | | 4 | 4 | | | Dagenham | Be Fit Today Track Academy Open Series | 29 May 21 |
| 1500 | 4:05.08 | | | | 10 | 12 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 1500 | 4:07.64 | | | | 8 | B | | | Eltham | BMC Regional Races | 14 Jul 21 |
| 1500 | 4:13.29 | | | | 10 | 1 | | | Bromley | London Hurdles & Middle Distance Open Meeting | 22 May 21 |
| 1500 | 4:14.19 | | | | 4 | A | | | Hornchurch | Southern Athletics League - East London | 20 Jun 21 |
| 1500 | 4:15.68 | | | | 6 | 1 | | | Hornchurch | Havering AC Warm Up Meeting | 2 May 21 |
| 3000 | 8:56.22 | | | | 12 | 2 | | | Watford | Watford Open Graded Meeting | 8 Sep 21 |
| 3000 | 9:07.54 | | | | 6 | | | | Chelmsford | Essex County Championships | 31 Jul 21 |
| 3000 | 9:40.54 | | | | 3 | A | | | Grays | Southern Athletics League - East London | 11 Sep 21 |
| 9KXC | 32:50 | | | | 19 | | | | Great Notley Park | Essex League | 18 Dec 21 |
| 10K | 33:34 | | | | 11 | | | | Chelmsford | Chelmsford 10K | 21 Nov 21 |
| 2020 U20 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:12.63 | | | | 3 | 5 | | | Dagenham | Be Fit Today Track Academy Open | 3 Oct 20 |
| 3000 | 9:27.70 | | | | 9 | 4 | | | Dagenham | Be Fit Today Track Academy Open | 31 Oct 20 |
| 3000 | 9:28.79 | | | | 6 | 1 | | | Bromley | London Hurdles & Middle Distance Open Event | 11 Oct 20 |
| 6.7KXC | 24:43 | | | | 231 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 8KXC | 28:58 | | | | 8 | | | 8 | Basildon | Essex County U17 / U20 / Senior Championships | 4 Jan 20 |
| 9.1KXC | 40:15 | | | | 154 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| ZXC | 25:37 | | | | 6 | | | | Writtle | Essex County Schools' Championships | 18 Jan 20 |
| ZXC | 26:26 | | | | 18 | | | 2 | Colchester | Essex League | 11 Jan 20 |
| 2019 U20 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.3 | | | | 2 | B | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| 800 | 2:08.86 | | | | 12 | 14 | | | Watford | Watford Open Graded Meeting | 10 Jul 19 |
| 800 | 2:09.19 | | | | 10 | 16 | | | Watford | Watford Open Graded Meeting | 12 Jun 19 |
| 800 | 2:12.4 | | | | 1 | B | | | Luton | Southern Athletics League Division 3N | 13 Jul 19 |
| 800 | 2:18.08 | | | | 6 | h2 | | | Chelmsford | Essex County Championships | 11 May 19 |
| 1500 | 4:36.01 | | | | 2 | B | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| 1500 | 4:37.98 | | | | 7 | | | | Chelmsford | Essex County Championships | 12 May 19 |
| 1500 | 4:42.78 | | | | 2 | B | | | Lee Valley | Southern Athletics League Division 3N | 16 Jun 19 |
| 3000 | 9:42.14 | | | | 23 | 3 | | | Watford | Watford Open Graded Meeting | 3 Apr 19 |
| 5KMT | 18:12 | | | | 6 | | | | Basildon | Crown to Crown 5K Series | 26 Dec 19 |
| 5KXC | 17:41 | | | | 6 | | | | Chelmsford | Essex County U17 / U20 / Senior Championships | 5 Jan 19 |
| 5KXCL | 16:54 | | | | 5 | L2 | | | Writtle College | Essex County Relay Championships | 28 Sep 19 |
| 5.6KXC | 20:51 | | | | 66 | | | 39 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 6KXC | 21:10 | | | | 147 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 6KXC | 23:25 | | | | 53 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 6.7KXC | 25:53 | | | | 118 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 8KXC | 29:12 | | | | 24 | | | 6 | Horseheath | Essex League | 26 Oct 19 |
| 8.5KXC | 29:16 | | | | 24 | | | 9 | One Tree Hill | Essex League | 12 Oct 19 |
| ZXC | 21:24 | | | | 4 | | | | Basildon | Essex League | 2 Feb 19 |
| ZXC | 23:33 | | | | 10 | | | | Hockley | Essex County Schools' Championships | 19 Jan 19 |
| ZXC | 24:21 | | | | 3 | | | | Chingford | Essex League | 12 Jan 19 |
| ZXC | 31:36 | | | | 20 | | | 7 | Writtle College | Essex League | 14 Dec 19 |
| 2018 U17 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.0 | | | | 6 | A | | | Stevenage | Eastern Young Athletes' League | 15 Apr 18 |
| 400 | 60.4 | | | | 2 | B | | | Colchester | Eastern Young Athletes' League | 3 Jun 18 |
| 800 | 2:01.88 | | | | 6 | 9 | | | Watford | Watford Open Graded Meeting | 11 Jul 18 |
| 800 | 2:05.07 | | | | 9 | 17 | | | Watford | Watford Open Graded Meeting | 8 Aug 18 |
| 800 | 2:06.8 | | | | 2 | A | | | Colchester | Eastern Young Athletes' League | 3 Jun 18 |
| 800 | 2:09.1 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 15 Apr 18 |
| 1500 | 4:14.21 | | | | 7 | 10 | | | Watford | Watford Open Graded Meeting | 27 Jun 18 |
| 1500 | 4:17.1 | | | | 1 | B | | | Gillingham | Southern Athletics League Division 2E | 23 Jun 18 |
| 1500 | 4:17.27 | | | | 4 | | | | Chelmsford | Essex County Championships | 12 May 18 |
| 1500 | 4:20.80 | | | | 6 | | | | Chelmsford | Essex County Schools Championships | 9 Jun 18 |
| 1500 | 4:24.9 | | | | 2 | B | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| 1500 | 4:25.8 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League | 8 Jul 18 |
| 1500 | 4:27.4 | | | | 2 | A | | | Grays | Eastern Young Athletes' League | 6 May 18 |
| 1500 | 4:29.8 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 5 Aug 18 |
| 1500 | 4:46.70 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League Plate Final | 2 Sep 18 |
| 3000 | 9:31.74 | | | | 18 | 2 | | | Watford | Watford Open Graded Meeting | 22 Aug 18 |
| 3000 | 9:36.71 | | | | 5 | 2 | | | Watford | Watford Open Graded Meeting | 4 Apr 18 |
| DT1.5K | 11.58 | | | | 4 | B | | | Stevenage | Eastern Young Athletes' League Plate Final | 2 Sep 18 |
| JT700 | 12.60 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League | 8 Jul 18 |
| 5KMT | 18:08 | | | | 3 | | | | Basildon | Crown to Crown Boxing Day 5K | 26 Dec 18 |
| 5KXC | 17:50 | | | | 8 | | | 8 | Braintree | Essex County U17 / U20 / Senior Championships | 6 Jan 18 |
| 5KXC | 18:07 | | | | 94 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| parkrun | 17:59 | | | | 4 | | | 1 | Thurrock | Thurrock parkrun # 144 | 21 Jul 18 |
| 6KXC | 22:12 | | | | 103 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6KXC | 23:25 | | | | 6 | | | 6 | Hockley | Essex League | 27 Oct 18 |
| 6KXC | 23:53 | | | | 120 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| ZXC | 20:25 | | | | 38 | | | | Newbury Showground | South East Schools' Championships | 3 Feb 18 |
| ZXC | 21:39 | | | | 5 | | | | Basildon | Essex League | 10 Feb 18 |
| ZXC | 22:23 | | | | 8 | | | | Writtle | Essex League | 13 Jan 18 |
| ZXC | 23:09 | | | | 5 | | | | One Tree Hill | Essex League | 10 Nov 18 |
| ZXC | 24:07 | | | | 13 | | | | Horseheath | Essex League | 15 Dec 18 |
| 2017 U17 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.82 | | | | 4 | B | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| 800 | 2:12.0 | | | | 2 | B | | | Lee Valley | Eastern Young Athletes' League | 13 Aug 17 |
| 800 | 2:18.8 | | | | 2 | ns | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| 800 | 2:19.5 | | | | 5 | B | | | Grays | Eastern Young Athletes' League | 7 May 17 |
| 1500 | 4:26.27 | | | | 10 | 14 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 1500 | 4:29.4 | | | | 1 | ns | | | Grays | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 1500 | 4:41.2 | | | | 1 | ns | | | Cambridge | Eastern Young Athletes' League | 4 Jun 17 |
| 1500 | 4:45.30 | | | | 1 | B | | | Hendon | Eastern Young Athletes' League | 30 Jul 17 |
| SP5K | 5.54 | | | | 4 | A | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| DT1.5K | 12.35 | | | | 3 | B | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| JT700 | 11.30 | | | | 3 | B | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| JT700 | 8.05 | | | | 5 | B | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| JT700 | 7.51 | | | | 3 | A | | | Cambridge | Eastern Young Athletes' League | 4 Jun 17 |
| JT700 | 3.86 | | | | 3 | B | | | Hendon | Eastern Young Athletes' League | 30 Jul 17 |
| 3KXCL | 9:43 | | | | 4 | L2 | | | North Ockendon | Essex County Relay Championships | 7 Oct 17 |
| 3KXCL | 11:46 | | | | 4 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 3.7KXC | 13:28 | | | | 13 | | | | Great Notley Park | Essex League | 14 Jan 17 |
| 4.5KXC | 16:33 | | | | 89 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 5KMT | 18:04 | | | | 3 | | | | Basildon | Crown to Crown 5K | 26 Dec 17 |
| parkrun | 18:04 | | | | 1 | | | 1 | Thurrock | Thurrock parkrun # 89 | 24 Jun 17 |
| parkrun | 18:04 | | | | 2 | | | | Thurrock | Thurrock parkrun # 92 | 15 Jul 17 |
| 5.9KXC | 21:09 | | | | 74 | | | 47 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| ZXC | 18:12 | | | | 17 | | | | Gloucester Park | Essex League | 11 Feb 17 |
| ZXC | 19:00 | | | | 25 | | | | Colchester | Essex County Schools' Championships | 21 Jan 17 |
| ZXC | 20:20 | | | | 11 | | | | Hockley | Essex League | 25 Nov 17 |
| ZXC | 22:37 | | | | 10 | | | | Horseheath | Essex League | 28 Oct 17 |
| 2016 U15 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.9 | | | | 6 | B | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| 800 | 2:25.3 | | | | 4 | B | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| 800 | 2:28.4 | | | | 4 | A | | | Hendon | Eastern Young Athletes' League | 7 Aug 16 |
| 1500 | 4:51.5 | | | | 2 | A | | | Sandy | Eastern Young Athletes' League | 3 Jul 16 |
| 1500 | 4:57.2 | | | | 2 | B | | | Peterborough | Eastern Young Athletes' League | 5 Jun 16 |
| JT600 | 13.55 | | | | 4 | A | | | Peterborough | Eastern Young Athletes' League | 5 Jun 16 |
| JT600 | 5.72 | | | | 4 | B | | | Hendon | Eastern Young Athletes' League | 7 Aug 16 |
| 3KXCL | 9:18 | | | | 3 | L2 | | | Hockley | Essex County Relay Championships | 24 Sep 16 |
| 4KXC | 11:34 | | | | 10 | | | | Chelmsford | Essex League | 29 Oct 16 |
| 4KXC | 14:14 | | | | 13 | | | | Writtle | Essex County U13 / U15 / Veterans' Championships | 26 Nov 16 |
| 4KXC | 15:06 | | | | 8 | | | | Horseheath | Essex League | 19 Nov 16 |
| 4KXC | 15:10 | | | | 82 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| 4.3KXC | 17:04 | | | | 20 | | | | Colchester | Essex County Schools' Championships | 23 Jan 16 |
| 4.42KXC | 15:56 | | | | 22 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 4.5KXC | 19:07 | | | | 130 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 5KMT | 19:29 | | | | 10 | | | | Basildon | Crown to Crown 5K | 26 Dec 16 |
| parkrun | 17:57 | | | | 5 | | | | Thurrock | Thurrock parkrun # 60 | 3 Dec 16 |
| parkrun | 18:24 | | | | 2 | | | | Thurrock | Thurrock parkrun # 48 | 10 Sep 16 |
| parkrun | 18:40 | | | | 2 | | | 1 | Thurrock | Thurrock parkrun # 35 | 11 Jun 16 |
| parkrun | 18:46 | | | | 3 | | | 1 | Thurrock | Thurrock parkrun # 31 | 14 May 16 |
| parkrun | 19:28 | | | | 4 | | | 1 | Basildon | Basildon parkrun # 111 | 7 May 16 |
| parkrun | 19:48 | | | | 2 | | | 1 | Thurrock | Thurrock parkrun # 13 | 9 Jan 16 |
| ZXC | 14:31 | | | | 11 | | | | Thurrock | Essex League | 8 Oct 16 |
| ZXC | 14:54 | | | | 13 | | | | Colchester | Essex League | 7 Feb 16 |
| ZXC | 17:37 | | | | 20 | | | | Chingford | Essex League | 2 Jan 16 |
| 2015 U15 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.4 | | | | 5 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jul 15 |
| 1500 | 5:06.4 | | | | 4 | B | | | Cambridge | Eastern Young Athletes' League | 14 Jun 15 |
| 1500 | 5:15.6 | | | | 2 | B | | | Norwich | Eastern Young Athletes' League | 2 Aug 15 |
| 1500 | 5:22.0 | | | | 4 | B | | | Grays | Eastern Young Athletes' League Plate Final | 6 Sep 15 |
| 1500 | 5:29.9 | | | | 5 | B | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| DT1.25K | 10.10 | | | | 5 | A | | | Norwich | Eastern Young Athletes' League | 2 Aug 15 |
| JT600 | 8.88 | | | | 4 | A | | | Norwich | Eastern Young Athletes' League | 2 Aug 15 |
| 3KXC | 15:07 | | | | 288 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5KMT | 20:25 | | | | 21 | | | 2 | Basildon | Crown to Crown 5K | 3 Apr 15 |
| 5KMT | 20:27 | | | | 17 | | | 2 | Basildon | Crown to Crown 5K | 8 Jul 15 |
| parkrun | 19:29 | | | | 7 | | | | Basildon | Basildon parkrun # 64 | 20 Jun 15 |
| parkrun | 19:58 | | | | 3 | | | 1 | Basildon | Basildon parkrun # 60 | 23 May 15 |
| parkrun | 20:13 | | | | 5 | | | | Thurrock | Thurrock parkrun # 5 | 7 Nov 15 |
| ZXC | 10:37 | | | | 29 | | | | Colchester | Essex League | 31 Jan 15 |
| ZXC | 13:12 | | | | 29 | | | | Chingford | Essex League | 10 Jan 15 |
| ZXC | 13:44 | | | | 22 | | | | Woodford | Essex County Championships | 3 Jan 15 |
| ZXC | 14:03 | | | | 30 | | | | Abbey Fields | Essex County U13/U15/Veterans' Championships | 28 Nov 15 |
| ZXC | 15:24 | | | | 22 | | | | Hockley | Essex League | 31 Oct 15 |
| ZXC | 16:59 | | | | 23 | | | | Horseheath | Essex League | 14 Nov 15 |
| ZXC | 18:28 | | | | 19 | | | | One Tree Hill | Essex League | 10 Oct 15 |
| ZXC | 19:34 | | | | 38 | | | | Colchester | Essex Schools' Championships | 17 Jan 15 |
| 2014 U13 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 20:42 | | | | 9 | | | | Basildon | Crown To Crown 5K | 3 Sep 14 |
| 5KMT | 21:01 | | | | 14 | | | | Basildon | Crown To Crown 5K | 11 Jun 14 |
| 5KMT | 21:03 | | | | 27 | | | 5 | Basildon | Crown to Crown 5K | 26 Dec 14 |
| 5KMT | 24:36 | | | | 54 | | | | Basildon | Crown to Crown 5K | 14 May 14 |
| ZXC | 10:33 | | | | 13 | | | | Braintree | Essex League | 6 Dec 14 |
| ZXC | 10:48 | | | | 16 | | | | Chelmsford | Essex League | 15 Nov 14 |
| ZXC | 12:49 | | | | 11 | | | | Thurrock | Essex League | 18 Oct 14 |
| ZXC | 13:10 | | | | 33 | | | | Chingford | Essex League | 8 Feb 14 |
| ZXC | 13:21 | | | | 39 | | | | Southend | Essex League | 11 Jan 14 |
| ZXC | 16:06 | | | | 43 | | | | Colchester | Essex County Championships | 4 Jan 14 |
| ZXCL | 13:10 | | | | 2 | L2 | | | Hockley | Essex County Relay Championships | 27 Sep 14 |
| 2013 U13 Thurrock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 13:44 | | | | 40 | | | | Chelmsford | Essex League | 7 Dec 13 |