| 2024 V40 Crook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.00 | | | | 6 | 1 | | | Middlesbrough | Kieran Maxwell Memorial Open 2024 | 14 Apr 24 |
| 1ML | 5:58 | | | | 34 | L03 | 3 | | Middlesbrough | NYMAC Tom Wall Relays | 30 May 24 |
| 3KXCL | 13:52 | | | | 7 | L3 | | 4 | Birtley | Birtley Senior Relays | 14 Jan 24 |
| 2.2ML | 14:21 | | | | 28 | L3 | | | Newcastle Upon Tyne | Elswick Harriers Good Friday Relay | 29 Mar 24 |
| 2.2ML | 14:24 | | | | 26 | R1 L4 | 14 | 6 | Hetton-Le Hole | North East Road Relay Championships | 17 Feb 24 |
| 5KMT | 23:32 | | | | 19 | | 3 | 1 | Trimdon Station | The Pie & Peas Trail | 3 Apr 24 |
| parkrun | 21:31 | | | | 20 | | 2 | 1 | Albert | Albert parkrun # 754 | 20 Jan 24 |
| parkrun | 24:26 | | | | 62 | | 3 | 1 | Sedgefield | Sedgefield parkrun # 545 | 10 Feb 24 |
| parkrun | 25:27 | | | | 90 | | | | Sedgefield | Sedgefield parkrun # 541 | 13 Jan 24 |
| parkrun | 25:49 | | | | 18 | | | | Blackhill | Blackhill parkrun # 459 | 13 Apr 24 |
| parkrun | 30:54 | | | | 143 | | | | Sedgefield | Sedgefield parkrun # 568 | 20 Jul 24 |
| 3.5MXC | 27:02 | | | | 20 | | 17 | 6 | Wallsend | North East Masters Championships | 3 Feb 24 |
| 5M | 35:03 | | | 35:07 | 49 | | 4 | 1 | Hartlepool | Hartlepool Marina 5 | 28 Apr 24 |
| 8.1KXC | 36:47 | | | | 85 | | | | Sedgefield | Northern Counties Championships | 27 Jan 24 |
| 10K | 44:34 | | | 44:36 | 17 | | 3 | 2 | Staindrop | Raby Castle 5K / 10K | 12 May 24 |
| ZXC | 33:37 | | | | 42 | | 42 | 5 | Alnwick Castle | Start Fitness North Eastern Harrier League | 2 Mar 24 |
| 2023 V40 Crook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | -3.0 | | 2 | 7 | | | Jarrow | North East Masters AA League | 3 Jul 23 |
| 200 | 29.8 | | 0.5 | | 3 | 8 | | | Jarrow | North East Masters AA League | 5 Jun 23 |
| 200 | 30.0 | | -1.7 | | 2 | 7 | | | Jarrow | North East Masters AA League | 17 Jul 23 |
| 400 | 69.1 | | | | 5 | 9 | | | Jarrow | North East Masters AA League | 15 May 23 |
| HJ | 1.30 | | | | 1 | B | | | Jarrow | North East Masters AA League | 17 Jul 23 |
| HJ | 1.25 | | | | 12 | A | | | Jarrow | North East Masters AA League | 15 May 23 |
| LJ | 3.96 | | | | 8 | A | | | Jarrow | North East Masters AA League | 15 May 23 |
| LJ | 3.75 | | | | 4 | B | | | Jarrow | North East Masters AA League | 3 Jul 23 |
| DT1K | 19.32 | | | | 8 | B | | | Jarrow | North East Masters AA League | 5 Jun 23 |
| DT1K | 19.12 | | | | 1 | B | | | Jarrow | North East Masters AA League | 17 Jul 23 |
| HT4K | 12.90 | | | | 2 | B | | | Jarrow | North East Masters AA League | 3 Jul 23 |
| 1.7ML | 10:52 | | | | 10 | L1 | 5 | | Sedgefield | Neptune Relays | 26 Apr 23 |
| 1.9MXCL | 15:20 | | | | 10 | L01 | | | Thornley | NECAA Relay Championships | 18 Nov 23 |
| 5KMT | 20:59 | | | 21:02 | 23 | | | 2 | Jesmond Dene | Anita Nott Women Only 5K | 26 Jun 23 |
| parkrun | 21:27 | | | | 20 | | 2 | 1 | Penrith | Penrith parkrun # 427 | 4 Nov 23 |
| parkrun | 21:54 | | | | 25 | | 3 | | Wynyard Woodland | Wynyard Woodland parkrun # 2 | 22 Apr 23 |
| parkrun | 21:56 | | | | 9 | | 1 | 1 | Hackworth | Hackworth parkrun # 460 | 23 Dec 23 |
| parkrun | 22:51 | | | | 19 | | 3 | 1 | North Yorkshire Water Park | North Yorkshire Water Park parkrun # 78 | 9 Sep 23 |
| parkrun | 22:52 | | | | 10 | | | 1 | Hackworth | Hackworth parkrun # 425 | 25 Mar 23 |
| parkrun | 23:31 | | | | 77 | | | 1 | Penrith | Penrith parkrun # 398 | 15 Apr 23 |
| parkrun | 23:36 | | | | 45 | | | | Penrhyn | Penrhyn parkrun # 342 | 2 Sep 23 |
| parkrun | 30:16 | | | | 75 | | | | Hackworth | Hackworth parkrun # 443 | 12 Aug 23 |
| parkrun | 35:41 | | | | 260 | | | | Durham | Durham parkrun # 532 | 16 Dec 23 |
| 4MXC | 28:28 | | | | 44 | | 44 | 7 | Wrekenton | Start Fitness North Eastern Harrier League | 23 Sep 23 |
| 6.5KXC | 29:35 | | | | 48 | | 48 | 7 | Druridge Bay | Start Fitness North Eastern Harrier League | 15 Oct 23 |
| 4.2MXC | 32:03 | | | | 53 | | 53 | 8 | Aykley Heads | Start Fitness North Eastern Harrier League | 25 Nov 23 |
| 8KXC | 42:36 | | | | 53 | | | | South Shields | North Eastern County Championships | 9 Dec 23 |
| 2022 V35 Crook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.4 | | 0.9 | | 5 | 7 | | | Jarrow | North East Masters AA League | 16 May 22 |
| 100 | 14.6 | | 0.5 | | 2 | 6 | | | Jarrow | North East Masters AA League | 6 Jun 22 |
| 100 | 14.8 | | -1.3 | | 2 | 6 | | | Jarrow | North East Masters AA League | 4 Jul 22 |
| 100 | 15.0 | | -0.8 | | 8 | 7 | | | Jarrow | North East Masters AA League | 1 Aug 22 |
| 200 | 29.67 | | 0.0 | | P | | | | Jarrow | North Eastern Counties Open Pentathlon & Masters 5000m & 10000m | 17 Sep 22 |
| 200 | 29.8 | | -0.2 | | 3 | 6 | | | Jarrow | North East Masters AA League | 18 Jul 22 |
| 200 | 29.9 | | 0.0 | | 6 | 9 | | | Jarrow | North East Masters AA League | 22 Aug 22 |
| 300 | 48.1 | | | | 5 | 6 | | | Jarrow | North East Masters AA League | 18 Jul 22 |
| 400 | 68.3 | | | | 3 | 7 | | | Jarrow | North East Masters AA League | 4 Jul 22 |
| 400 | 68.6 | | | | 1 | 8 | | | Jarrow | North East Masters AA League | 1 Aug 22 |
| 400 | 69.4 | | | | 3 | 9 | | | Jarrow | North East Masters AA League | 16 May 22 |
| 800 | 2:37.37 | | | | P | | | | Jarrow | North Eastern Counties Open Pentathlon & Masters 5000m & 10000m | 17 Sep 22 |
| HJ | 1.26 | | | | 9 | | | | Jarrow | North East Masters AA League | 1 Aug 22 |
| HJ | 1.25 | | | | 11 | | | | Jarrow | North East Masters AA League | 22 Aug 22 |
| HJ | 1.20 | | | | 12 | | | | Jarrow | North East Masters AA League | 16 May 22 |
| HJ | 1.20 | | | | 8 | | | | Jarrow | North East Masters AA League | 4 Jul 22 |
| LJ | 4.29 | | | | P | | | | Jarrow | North Eastern Counties Open Pentathlon & Masters 5000m & 10000m | 17 Sep 22 |
| LJ | 3.73 | | | | 11 | | | | Jarrow | North East Masters AA League | 18 Jul 22 |
| LJ | 3.66 | | 1.9 | | 8 | A | | | Jarrow | North East Masters AA League | 6 Jun 22 |
| SP4K | 7.49 | | | | P | | | | Jarrow | North Eastern Counties Open Pentathlon & Masters 5000m & 10000m | 17 Sep 22 |
| SP4K | 7.16 | | | | 1 | B | | | Jarrow | North East Masters AA League | 22 Aug 22 |
| JT600 | 14.92 | | | | P | | | | Jarrow | North Eastern Counties Open Pentathlon & Masters 5000m & 10000m | 17 Sep 22 |
| PenW35NS | 2207 | | | | 2 | | | | Jarrow | North Eastern Counties Open Pentathlon & Masters 5000m & 10000m | 17 Sep 22 |
| 1.7ML | 10:48 | | | | 5 | L4 | | | Sedgefield | Neptune Relays | 27 Apr 22 |
| 2.22ML | 15:03 | | | | 37 | L4 | 20 | 8 | Hetton-le-Hole | North East Road Relay Championships | 19 Feb 22 |
| 5K | 20:09 | | | 20:12 | 24 | | | | Sunderland | Sunderland Harriers 5K | 21 Jul 22 |
| 5K | 21:30 | | | 21:32 | 47 | | 9 | | Durham | Durham City 5K | 15 Jul 22 |
| parkrun | 21:52 | | | | 15 | | 2 | 1 | Wilmslow | Wilmslow parkrun # 292 | 5 Feb 22 |
| parkrun | 21:52 | | | | 4 | | 1 | 1 | Hackworth | Hackworth parkrun # 374 | 26 Feb 22 |
| parkrun | 22:06 | | | | 5 | | 2 | 1 | Hackworth | Hackworth parkrun # 406 | 22 Oct 22 |
| parkrun | 27:25 | | | | 14 | | 3 | | Jubilee | Jubilee parkrun # 41 | 15 Jan 22 |
| parkrun | 30:31 | | | | 52 | | | | Hackworth | Hackworth parkrun # 369 | 22 Jan 22 |
| 6.5KXC | 29:02 | | | | 45 | | | 7 | Druridge Bay | Start Fitness North Eastern Harrier League | 9 Oct 22 |
| 4.2MXC | 32:22 | | | | 61 | | 61 | 11 | Aykley Heads | Start Fitness North Eastern Harrier League | 26 Nov 22 |
| 5MMT | 35:26 | | | | 11 | | 2 | 1 | Ashington | Fell em Doon 5 | 12 Jul 22 |
| 10K | 45:15 | | | 45:19 | 45 | | 5 | 1 | Staindrop | Raby Races 10K | 29 May 22 |
| HM | 95:15 | c | | | 508 | | 71 | 21 | York | Brass Monkey Half Marathon | 16 Jan 22 |
| HM | 1:44:28 | c | | | 4081 | | 478 | 92 | Newcastle upon Tyne | Great North Run | 11 Sep 22 |
| 2021 V35 Crook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | 1.2 | | 3 | 6 | | | Jarrow | North East Masters AA League | 2 Aug 21 |
| 100 | 14.8 | | -2.4 | | 3 | 7 | | | Jarrow | North East Masters AA League | 5 Jul 21 |
| 200 | 29.8 | | 0.0 | | 3 | 10 | | | Jarrow | North East Masters AA League | 16 Aug 21 |
| 200 | 30.1 | | -1.3 | | 4 | 7 | | | Jarrow | North East Masters AA League | 7 Jun 21 |
| 300 | 47.2 | | | | 4 | 7 | | | Jarrow | North East Masters AA League | 19 Jul 21 |
| 400 | 67.0 | | | | 3 | 8 | | | Jarrow | North East Masters AA League | 2 Aug 21 |
| 400 | 70.7 | | | | 1 | 7 | | | Jarrow | North East Masters AA League | 18 May 21 |
| 800 | 2:41.5 | | | | 1 | 3 | | | Jarrow | North East Masters AA League | 7 Jun 21 |
| 3000 | 11:45.6 | | | | 2 | 2 | | | Jarrow | North East Masters AA League | 18 May 21 |
| HJ | 1.25 | | | | 10 | | | | Jarrow | North East Masters AA League | 16 Aug 21 |
| LJ | 3.71 | | | | 11 | | | | Jarrow | North East Masters AA League | 5 Jul 21 |
| LJ | 3.46 | | 0.0 | | 8 | | | | Jarrow | North East Masters AA League | 18 May 21 |
| SP4K | 7.45 | | | | 2 | A | | | Jarrow | North East Masters AA League | 19 Jul 21 |
| SP4K | 6.71 | | | | 2 | B | | | Jarrow | North East Masters AA League | 16 Aug 21 |
| DT1K | 19.85 | | | | 1 | A | | | Jarrow | North East Masters AA League | 7 Jun 21 |
| DT1K | 19.34 | | | | 7 | A | | | Jarrow | North East Masters AA League | 19 Jul 21 |
| HT4K | 13.63 | | | | 5 | B | | | Jarrow | North East Masters AA League | 5 Jul 21 |
| 3KXCL | 13:13 | | | | 10 | L3 | | | Peterlee | North Eastern Relay Championships | 10 Apr 21 |
| 2.22ML | 14:14 | | | | 21 | L1 | 11 | 2 | Hetton-Le-Hole | North East Road Relay Championships | 28 Aug 21 |
| parkrun | 21:06 | | | | 40 | | 3 | 1 | Keswick | Keswick parkrun # 307 | 14 Aug 21 |
| parkrun | 21:35 | | | | 10 | | 1 | 1 | Hackworth | Hackworth parkrun # 359 | 23 Oct 21 |
| ZXC | 28:28 | | | | 32 | | | 4 | Wrekenton | Start Fitness North Eastern Harrier League | 25 Sep 21 |
| ZXC | 33:00 | | | | 30 | | | 4 | Aykley Heads | Start Fitness North Eastern Harrier League | 27 Nov 21 |
| 2020 V35 Crook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXC | 13:26 | | | | 7 | L3 | | 3 | Birtley | Cathedral Relays | 19 Jan 20 |
| 2.22ML | 14:13 | | | | 15 | L4 | 8 | 1 | Hetton-Le-Hole | North East Road Relay Championships | 15 Feb 20 |
| parkrun | 20:31 | | | | 19 | | 3 | 1 | Monsal Trail | Bakewell parkrun # 107 | 1 Feb 20 |
| parkrun | 20:52 | | | | 15 | | 2 | 1 | Wilmslow | Wilmslow parkrun # 256 | 25 Jan 20 |
| parkrun | 22:14 | | | | 7 | | 1 | 1 | Hackworth | Hackworth parkrun # 344 | 22 Feb 20 |
| parkrun | 23:47 | | | | 14 | | 2 | | Jubilee | Jubilee parkrun # 15 | 8 Feb 20 |
| parkrun | 25:26 | | | | 15 | | 2 | | Hackworth | Hackworth parkrun # 338 | 11 Jan 20 |
| HM | 93:41 | | | 95:12 | 489 | | 66 | 15 | York | Brass Monkey Half Marathon | 12 Jan 20 |
| ZXC | 27:10 | | | | 39 | | | 6 | Temple Park | Start Fitness North Eastern Harrier League | 4 Jan 20 |
| 2019 V35 Crook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 3 | 5 | | | Jarrow | North East Masters AA League | 10 Jun 19 |
| 100 | 14.4 | | | | 1 | 9 | | | Jarrow | North East Masters AA League | 20 May 19 |
| 100 | 14.4 | | | | 4 | 5 | | | Jarrow | North East Masters AA League | 15 Jul 19 |
| 200 | 29.3 | | | | 1 | 3 | | | Jarrow | North East Masters AA Championships | 22 Jun 19 |
| 200 | 29.8 | | | | 1 | 8 | | | Jarrow | North East Masters AA League | 29 Jul 19 |
| 400 | 1:08.2 | | | | 2 | 6 | | | Jarrow | North East Masters AA League | 15 Jul 19 |
| 400 | 68.7 | | | | 1 | 6 | | | Jarrow | North East Masters AA League | 20 May 19 |
| 1500 | 5:25.4 | | | | 3 | 1 | | | Jarrow | North East Masters AA Championships | 22 Jun 19 |
| 3000 | 11:49.9 | | | | 1 | 4 | | | Jarrow | North East Masters AA League | 10 Jun 19 |
| HJ | 1.30 | | | | 5 | | | | Jarrow | North East Masters AA League | 29 Jul 19 |
| HJ | 1.25 | | | | 8 | | | | Jarrow | North East Masters AA League | 20 May 19 |
| HJ | 1.25 | | | | 7 | | | | Jarrow | North East Masters AA League | 10 Jun 19 |
| HJ | 1.20 | | | | 12 | | | | Jarrow | North East Masters AA League | 15 Jul 19 |
| LJ | 3.30 | | | | 20 | | | | Jarrow | North East Masters AA League | 3 Jun 19 |
| SP4K | 7.00 | | | | 1 | B | | | Jarrow | North East Masters AA League | 3 Jun 19 |
| SP4K | 6.39 | | | | 2 | B | | | Jarrow | North East Masters AA League | 29 Jul 19 |
| DT1K | 17.87 | | | | 2 | B | | | Jarrow | North East Masters AA League | 3 Jun 19 |
| DT1K | 17.00 | | | | 4 | | | | Jarrow | North East Masters AA Championships | 22 Jun 19 |
| 3KXCL | 12:54 | | | | 14 | L3 | | 5 | Birtley | Cathedral Relays | 13 Jan 19 |
| 3KXCL | 12:54 | | | | 24 | L2 | 5 | | Durham Cathedral | Durham Summer Relays | 21 Aug 19 |
| parkrun | 21:27 | | | | 26 | | 1 | 1 | Penrith | Penrith parkrun # 258 | 23 Mar 19 |
| parkrun | 22:11 | | | | 73 | | | | Riverside | Riverside parkrun # 381 | 28 Dec 19 |
| parkrun | 23:13 | | | | 60 | | | | Durham | Durham parkrun # 365 | 16 Mar 19 |
| parkrun | 25:52 | | | | 22 | | | | Hackworth | Hackworth parkrun # 305 | 18 May 19 |
| parkrun | 26:19 | | | | 65 | | | 1 | Keswick | Keswick parkrun # 270 | 3 Aug 19 |
| 8KXC | 38:23 | | | | 384 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 13.83M | 1:44:13 | | | 1:44:18 | 216 | | 29 | 7 | Coniston | Coniston 14 | 30 Mar 19 |
| ZXC | 27:16 | | | | 65 | | | 12 | Temple Park | Start Fitness North Eastern Harrier League | 5 Jan 19 |
| ZXC | 28:38 | | | | 61 | | | 11 | Wrekenton | Start Fitness North Eastern Harrier League | 28 Sep 19 |
| ZXC | 30:26 | | | | 41 | | 41 | 9 | Alnwick Castle | Start Fitness North Eastern Harrier League | 2 Mar 19 |
| ZXC | 31:38 | | | | 48 | | 48 | 7 | Peterlee | Start Fitness North Eastern Harrier League | 9 Feb 19 |
| ZXC | 35:05 | | | | 38 | | | 3 | Aykley Heads | Start Fitness North Eastern Harrier League | 23 Nov 19 |
| 2018 V35 Crook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | | | 2 | 4 | | | Jarrow | North East Masters AA League | 16 Jul 18 |
| 200 | 29.5 | | | | 1 | 4 | | | Jarrow | North East Masters AA League | 2 Jul 18 |
| 400 | 69.4 | | | | 2 | 7 | | | Jarrow | North East Masters AA League | 11 Jun 18 |
| HJ | 1.25 | | | | 10 | | | | Jarrow | North East Masters AA League | 16 Jul 18 |
| HJ | 1.20 | | | | 10 | | | | Jarrow | North East Masters AA League | 11 Jun 18 |
| SP4K | 7.04 | | | | 1 | B | | | Jarrow | North East Masters AA League | 30 Jul 18 |
| SP4K | 6.65 | | | | 1 | B | | | Jarrow | North East Masters AA League | 2 Jul 18 |
| DT1K | 20.12 | | | | 1 | B | | | Jarrow | North East Masters AA League | 30 Jul 18 |
| DT1K | 19.18 | | | | 1 | B | | | Jarrow | North East Masters AA League | 2 Jul 18 |
| HT4K | 11.81 | | | | 3 | B | | | Jarrow | North East Masters AA League | 11 Jun 18 |
| HT4K | 11.12 | | | | 4 | B | | | Jarrow | North East Masters AA League | 16 Jul 18 |
| 3KXCL | 12:02 | | | | 7 | L3 | | 3 | Durham | Durham Cathedral Relays | 14 Jan 18 |
| 5K | 19:24 | | | 19:27 | 53 | | 6 | 3 | Wallsend | Terry O'Gara Memorial 5K (Inc NEMAA Championships) | 22 Apr 18 |
| 5KMT | 22:25 | | | | 31 | | 2 | 1 | Billingham | Gavin Duffy's Memorial 5K | 25 Nov 18 |
| parkrun | 21:03 | | | | 31 | | 1 | 1 | Sedgefield | Sedgefield parkrun # 325 | 16 Jun 18 |
| parkrun | 21:13 | | | | 6 | | 1 | 1 | Hackworth | Hackworth parkrun # 261 | 30 Jun 18 |
| parkrun | 24:02 | | | | 40 | | 3 | | Wilmslow | Wilmslow parkrun # 154 | 10 Mar 18 |
| parkrun | 24:22 | | | | 39 | | | 1 | Keswick | Keswick parkrun # 211 | 23 Jun 18 |
| 4.2MXC | 30:45 | | | | 28 | | 28 | 5 | Aykley Heads | Start Fitness North Eastern Harrier League | 17 Nov 18 |
| 8KXC | 36:27 | | | | 242 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 8KXC | 39:04 | | | | 125 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 5M | 32:20 | | | 32:31 | 88 | | 4 | 3 | Hartlepool | Hartlepool Marina 5 | 15 Apr 18 |
| 10K | 41:28 | | | 41:32 | 15 | | 1 | 1 | Knutsford | RunThrough Tatton Park 10K | 11 Mar 18 |
| 10K | 44:17 | | | 45:07 | 1207 | | 146 | 18 | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| ZXC | 25:34 | | | | 5 | | 5 | 3 | Darlington | NEMAA Open Championships | 4 Feb 18 |
| ZXC | 28:16 | | | | 34 | | | 6 | Wrekenton | Start Fitness North Eastern Harrier League | 29 Sep 18 |
| ZXC | 28:42 | | | | 27 | | | 6 | Druridge Bay | Start Fitness North Eastern Harrier League | 7 Oct 18 |
| ZXC | 30:27 | | | | 6 | | | | Alnwick Castle | Start Fitness North Eastern Harrier League | 17 Mar 18 |
| ZXC | 31:11 | | | | 14 | | | | Peterlee | Start Fitness North Eastern Harrier League | 10 Feb 18 |
| ZXC | 32:25 | | | | 22 | | | | Sunderland | Start Fitness North Eastern Harrier League | 6 Jan 18 |
| 2017 SEN Crook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 6:00.1 | | | | 4 | 3 | | | Whitley Bay | North East Counties Open Relays & Throws Fest Series | 9 Apr 17 |
| 3KXCL | 12:01 | | | | 5 | L3 | | | Durham | Durham Cathedral Relays | 15 Jan 17 |
| 2.22ML | 14:06 | | | | 16 | L4 | 10 | | Hetton-Le-Hole | North East Counties Relay Championship | 18 Feb 17 |
| 5K | 19:15 | | | | 34 | | 3 | | South Shields | Temple Park 5K Series | 26 Mar 17 |
| 5K | 21:13 | | | 21:17 | 84 | | 11 | | Newcastle Upon Tyne | Northern Frontrunners LGBT 5K | 21 Jul 17 |
| 8KXC | 36:24 | | | | 212 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 8KXC | 37:53 | | | | 80 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 10KNAD | 41:14 | | | 41:16 | 21 | | 3 | | Hamsterley | Run Durham Hamsterley 10K | 22 Apr 17 |
| 10KMT | 45:17 | | | | 23 | | 2 | | Stockton-on-Tees | Wynyard Hall 10K | 24 Sep 17 |
| ZXC | 27:28 | | | | 36 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 30 Sep 17 |
| ZXC | 27:38 | | | | 32 | | | | South Shields | Start Fitness North Eastern Harrier League | 28 Oct 17 |
| ZXC | 29:00 | | | | 20 | | | | Druridge Bay | Start Fitness North Eastern Harrier League | 8 Oct 17 |
| ZXC | 29:16 | | | | 16 | | | | Herrington Park | Start Fitness North Eastern Harrier League | 7 Jan 17 |
| ZXC | 31:11 | | | | 26 | | | | Aykley Heads | Start Fitness North Eastern Harrier League | 18 Nov 17 |
| ZXC | 31:14 | | | | 21 | | | | Alnwick Castle | Start Fitness North Eastern Harrier League | 4 Mar 17 |
| ZXC | 33:44 | | | | 17 | | | | Peterlee | Start Fitness North Eastern Harrier League | 11 Feb 17 |
| ZXCL | 12:06 | | | | 30 | L3 | 4 | | Durham | Durham Summer Relays | 10 Aug 17 |
| 2016 SEN Crook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 13:30 | | | | 5 | L3 | | | Lemington | Good Friday Relays | 25 Mar 16 |
| 5K | 19:43 | | | | 41 | | 4 | | South Shields | Temple Park 5K | 22 Oct 16 |
| parkrun | 21:27 | | | | 7 | | 2 | | Hackworth | Hackworth parkrun # 176 | 3 Sep 16 |
| parkrun | 21:58 | | | | 6 | | 1 | 1 | Hackworth | Hackworth parkrun # 177 | 10 Sep 16 |
| parkrun | 22:10 | | | | 4 | | 2 | | Hackworth | Hackworth parkrun # 185 | 5 Nov 16 |
| 7.8KXC | 37:55 | | | | 84 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 8KXC | 34:52 | | | | 34 | | | | Durham | North Eastern County Championships | 10 Dec 16 |
| 8KXC | 38:22 | | | | 204 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 5.67M | 38:28 | | | 39:37 | 552 | | 62 | | Blaydon | Blaydon Races 5.67 | 9 Jun 16 |
| 10K | 41:49 | | | 41:52 | 79 | | 7 | | Dronfield Woodhouse | Dronfield 10K | 13 Mar 16 |
| 8MMT | 70:35 | | | | 28 | | 3 | | Dipton | Red Kite 8 | 3 Jul 16 |
| ZXC | 26:12 | | | | 14 | | | | Wrekenton | Start Fitness North East Harrier League | 19 Mar 16 |
| ZXC | 26:25 | | | | 19 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 1 Oct 16 |
| ZXC | 28:20 | | | | 28 | | | | Druridge Bay | Start Fitness North Eastern Harrier League | 9 Oct 16 |
| ZXC | 30:07 | | | | 28 | | | | Peterlee | Start Fitness North Eastern Harrier League | 26 Nov 16 |
| ZXC | 30:47 | | | | 13 | | | | Alnwick | Start Fitness North East Harrier League | 5 Mar 16 |
| ZXCL | 12:12 | | | | 9 | L3 | | | Durham | Durham Cathedral Relays | 17 Jan 16 |
| 2015 SEN Crook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.5 | | | | 6 | | | | Jarrow | North East Veterans' League | 6 Jul 15 |
| 2.22ML | 13:54 | | | | 17 | L1 | | | Hetton-le-Hole | North East Road Relay Championship 2.22 | 14 Feb 15 |
| 5K | 19:35 | | | 19:40 | 97 | | 10 | | Wallsend | Terry O'Gara Memorial 5K | 26 Apr 15 |
| 5K | 19:57 | | | 19:58 | 38 | | 4 | | Newcastle Upon Tyne | Northern Frontrunners LGBT 5K | 17 Jul 15 |
| 5KMT | 20:18 | | | | 13 | | 1 | | Stockton-on-Tees | Stockton Winter 5K Series | 1 Mar 15 |
| parkrun | 19:37 | | | | 11 | | 1 | 1 | Riverside | Riverside parkrun # 142 | 11 Apr 15 |
| parkrun | 20:40 | | | | 2 | | 1 | 1 | Hackworth | Hackworth parkrun # 115 | 6 Jun 15 |
| parkrun | 20:46 | | | | 4 | | 1 | 1 | Hackworth | Hackworth parkrun # 134 | 17 Oct 15 |
| parkrun | 20:49 | | | | 14 | | 1 | 1 | Tonbridge | Tonbridge parkrun # 98 | 24 Oct 15 |
| parkrun | 21:38 | | | | 16 | | 1 | 1 | Tonbridge | Tonbridge parkrun # 56 | 3 Jan 15 |
| parkrun | 23:07 | | | | 8 | | 1 | 1 | Hackworth | Hackworth parkrun # 144 | 26 Dec 15 |
| parkrun | 24:28 | | | | 22 | | | | Hackworth | Hackworth parkrun # 126 | 22 Aug 15 |
| 4MXC | 30:19 | | | | 25 | | | | Stanley | Start Fitness North East Harrier League | 26 Sep 15 |
| 8KXC | 34:43 | | | | 75 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 5.67M | 37:04 | | | 37:33 | 337 | | 29 | | Blaydon | Blaydon Races 5.67 | 9 Jun 15 |
| 10K | 42:45 | | | 43:01 | 257 | | 24 | | Darlington | Darlington 10K | 9 Aug 15 |
| 7.5MMT | 49:19 | | | | 105 | | 7 | | South Shields | Pier to Pier 7.5 | 17 May 15 |
| ZXC | 25:31 | | | | 11 | | | | Wrekenton | Start Fitness North East Harrier League | 14 Mar 15 |
| ZXC | 26:01 | | | | 22 | | | | South Shields | Start Fitness North East Harrier League | 10 Oct 15 |
| ZXC | 26:45 | | | | 25 | | | | Druridge Bay | Start Fitness North East Harrier League | 28 Nov 15 |
| ZXC | 28:59 | | | | 19 | | | | Bedewell Park | Start Fitness North East Harrier League | 31 Jan 15 |
| ZXC | 29:14 | | | | 18 | | | | Alnwick Castle | Start Fitness North East Harrier League | 28 Feb 15 |
| ZXC | 31:05 | | | | 25 | | | | Durham | Start Fitness North East Harrier League | 21 Nov 15 |
| ZXCL | 11:57 | | | | 36 | L3 | 7 | | Durham | Durham Summer Relays | 20 Aug 15 |
| ZXCL | 12:08 | | | | 4 | L3 | | | Durham | Durham Cathedral Relays | 11 Jan 15 |
| 2014 SEN Crook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 14:18 | | | | 9 | L2 | | | Newcastle | Elswick Good Friday Relays | 18 Apr 14 |
| 2.22ML | 14:46 | | | | 33 | L1 | | | Hetton Le Hole | North East Counties Relay Championships | 15 Feb 14 |
| 5K | 20:06 | | | | 159 | | 14 | | Sunderland | Sunderland 5K | 16 Jul 14 |
| parkrun | 20:16 | | | | 15 | | 2 | 1 | Riverside | Riverside parkrun # 102 | 5 Jul 14 |
| parkrun | 20:41 | | | | 3 | | 1 | 1 | Hackworth | Hackworth parkrun # 75 | 16 Aug 14 |
| parkrun | 20:45 | | | | 35 | | 2 | 1 | Darlington South Park | Darlington South Park parkrun # 68 | 15 Mar 14 |
| parkrun | 20:58 | | | | 5 | | 1 | 1 | Hackworth | Hackworth parkrun # 65 | 7 Jun 14 |
| parkrun | 21:07 | | | | 4 | | 1 | 1 | Hackworth | Hackworth parkrun # 64 | 31 May 14 |
| parkrun | 21:24 | | | | 6 | | 1 | 1 | Hackworth | Hackworth parkrun # 93 | 20 Dec 14 |
| parkrun | 21:32 | | | | 3 | | 1 | 1 | Hackworth | Hackworth parkrun # 78 | 6 Sep 14 |
| parkrun | 22:25 | | | | 7 | | 1 | 1 | Hackworth | Hackworth parkrun # 45 | 18 Jan 14 |
| parkrun | 23:13 | | | | 8 | | 2 | 1 | Hackworth | Hackworth parkrun # 43 | 4 Jan 14 |
| parkrun | 23:14 | | | | 21 | | | | Hackworth | Hackworth parkrun # 94 | 27 Dec 14 |
| parkrun | 23:53 | | | | 9 | | | 1 | Hackworth | Hackworth parkrun # 87 | 8 Nov 14 |
| parkrun | 24:54 | | | | 9 | | 3 | 1 | Hackworth | Hackworth parkrun # 72 | 26 Jul 14 |
| 5.67M | 38:41 | | | 39:15 | 455 | | 48 | | Blaydon | Blaydon Races 5.67 | 9 Jun 14 |
| 10K | 40:29 | | | 40:41 | 158 | | 10 | | Middlesbrough | Middlesbrough Tees Pride 10K | 31 Aug 14 |
| 10K | 40:49 | | | 40:55 | 162 | | 15 | | Darlington | Darlington 10K | 10 Aug 14 |
| 10K | 40:42 | | | 41:27 | 953 | | 109 | | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10K | 45:19 | | | | 87 | | 8 | | Staindrop | Raby Castle 10K | 18 May 14 |
| 10KMT | 43:54 | | | | 68 | | 5 | | South Shields | Sand Dancer 10K (Inc NEMAA Champs) | 13 Apr 14 |
| HM | 1:42:27 | | | 1:42:39 | 314 | | 41 | | Sunderland | Sunderland City Half Marathon | 4 May 14 |
| 14MMT | 1:47:41 | | | | 172 | | 24 | | Beadnell | Northumberland Coastal Run 14 | 20 Jul 14 |
| ZXC | 25:55 | | | | 22 | | | | Temple Park | Start Fitness North East Harrier League | 25 Oct 14 |
| ZXC | 26:51 | | | | 30 | | | | Wrekenton | North East Harrier League | 22 Mar 14 |
| ZXC | 29:18 | | | | 37 | | | | Wrekenton | North East Harrier League | 8 Feb 14 |
| ZXC | 29:27 | | | | 33 | | | | East Cramlington | Start Fitness North East Harrier League | 11 Oct 14 |
| ZXC | 29:58 | | | | 16 | | | | Aykley Heads | Start Fitness North East Harrier League | 22 Nov 14 |
| ZXC | 30:07 | | | | 11 | | | | Wallington | Start Fitness North East Harrier League | 29 Nov 14 |
| ZXC | 30:35 | | | | 30 | | | | Alnwick Gardens | North East Harrier League | 1 Mar 14 |
| ZXC | 34:05 | | | | 19 | | | | Town Moor | North Eastern County Championships | 13 Dec 14 |
| ZXCL | 12:04 | | | | 38 | L1 | 6 | | Durham | Durham Summer Relays | 18 Aug 14 |
| 2013 SEN Crook |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:21 | | | | 6 | | 1 | 1 | Hackworth | Hackworth parkrun # 39 | 7 Dec 13 |
| parkrun | 23:41 | | | | 15 | | 3 | 1 | Hackworth | Hackworth parkrun # 35 | 9 Nov 13 |
| parkrun | 24:11 | | | | 9 | | | 1 | Hackworth | Hackworth parkrun # 34 | 2 Nov 13 |