Sarah Hudak

notify us of amends 
 
Club:Trafford/Manchester Metropolitan Uni
Gender:Female
Age Group:SEN
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Steve Green2017-
Previous Lead:Bill Foster-2011
Previous Lead:Tony Houchin2011-2017

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event200420032002
30045.845.8300
8002:09.202:40.412:09.202:09.642:21.02:14.192:22.52:15.52:14.692:18.82:20.49800
15004:19.314:41.954:58.964:42.564:19.314:21.844:40.214:29.744:58.74:35.354:31.634:41.634:49.215004:56.455:07.305:30.5
Mile4:45.46i4:45.46i4:48.80iMile
30009:38.92i10:48.9711:11.899:52.619:38.92i10:07.24i9:57.0810:40.310:47.210:21.610:51.110:52.03000
500016:20.7916:20.7916:26.415000
5K18:3918:395K
parkrun19:5419:5421:09parkrun
10K37:3441:2938:5437:3410K
EventPB20182017201620152014201320122011201020092008200720062005Event200420032002
7M44:2944:2947:247M
HM89:2191:4289:212:01:47HM

Performances Submit
2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Trafford/Manchester Metropolitan Uni
EventPerfPosVenueMeetingDate
15004:41.954ASouthamptonUK Women's League Premier Division4 Aug 18
15004:42.4043StretfordTrafford AC Grand Prix Open14 Aug 18
15004:42.925AGrangemouthUK Women's League Premier Division7 Jul 18
15004:53.61ASportcityNorth of England League Division 3W3 Jun 18
5K18:3920B6BarrowfordPodium 5K11 Mar 18
parkrun19:54411HydeHyde parkrun # 8411 Aug 18
parkrun20:03611HydeHyde parkrun # 7830 Jun 18
parkrun20:12611HydeHyde parkrun # 705 May 18
5.4KL23:1812L2ManchesterNorthern Counties Women's 4-Stage Relays23 Sep 18
6.2KL25:228L2DelamereNorth West Road Relays8 Sep 18
6.5KXC26:1197Brunel UniversityBUCS Championships3 Feb 18
6.9KXC28:528Heaton ParkGreater Manchester County Championships6 Jan 18
7.8KXC31:588WythenshaweManchester Area League13 Oct 18
8KXC36:2973HarewoodNorthern Counties Championships27 Jan 18
8.15KXC36:567WythenshaweManchester Area League10 Feb 18
8.4KXC37:0513StockportManchester Area League13 Jan 18
8.5KL29:1015L1BirkenheadNorthern Counties Women's 6-Stage Relays25 Mar 18
10K59:3441:292084327ManchesterSimplyhealth Great Manchester Run 10K20 May 18
7M44:3044:29283HydeTour of Tameside Stage 4 - Hyde 717 Jun 18
HM91:4220913WilmslowWilmslow Half Marathon24 Jun 18
2017 SEN Trafford/Manchester Metropolitan Uni
EventPerfPosVenueMeetingDate
8002:40.415BSouthamptonUK Women's League Division 16 May 17
15004:58.962BSouthamptonUK Women's League Division 16 May 17
300010:48.973BSouthamptonUK Women's League Division 16 May 17
parkrun21:09911HydeHyde parkrun # 261 Jul 17
6.9KXC27:2811WythenshaweManchester Area League2 Dec 17
7.38KXC32:21219SheffieldBUCS Championships4 Feb 17
8.4KXC37:3822StockportManchester Area League11 Feb 17
8.49KXC37:2113Heaton ParkManchester Area League14 Oct 17
9.5KL38:2116L1BlackpoolNorthern Women's 6-Stage Relays25 Mar 17
HM89:5389:2129615WilmslowWilmslow Half Marathon19 Mar 17
2016 SEN Trafford
EventPerfPosVenueMeetingDate
300011:11.893BStoke GiffordUK Women's League Division 15 Jun 16
3.01KXCL11:1518L1ManchesterUniversity of Manchester Relays22 Oct 16
3.01KXCL11:396L34ManchesterUniversity of Manchester Relays22 Oct 16
5KMT21:17191HydeStride Through the Woods 5K27 Apr 16
4ML24:5910L4SunderlandNorthern Women's 6-Stage Relays2 Apr 16
7.5KXC32:148Wythenshawe ParkManchester Area League13 Feb 16
7.8KXC36:0254BlackburnNorthern Championships30 Jan 16
8KXC36:1719Boggart Hole CloughManchester Area League12 Nov 16
5.38ML36:0239L1Sutton ColdfieldERRA National Women's 6-Stage Relays16 Apr 16
SHORT10K38:1438:1226327ManchesterTrafford 10K13 Mar 16
10KMT41:4441:43313OldhamTour of Tameside Stage 1 - Cross Trail 10K16 Jun 16
7M47:2647:24345HydeTour of Tameside Stage 4 - Hyde 719 Jun 16
HM2:13:452:01:471035369KnutsfordRun Tatton Half Marathon20 Nov 16
HMMT92:3192:29353HydeTour of Tameside Stage 2 - High Peak Half Marathon18 Jun 16
ZFL46:0346:02375StalybridgeTour of Tameside Stage 2 - Copley Fell Race (6M)17 Jun 16
2015 SEN Trafford
EventPerfPosVenueMeetingDate
15004:42.562ADerbyUK Women's League Division 110 May 15
15004:46.533BWiganUK Women's League Division 19 Aug 15
2MXCL12:5916L1SheffieldNorthern Counties Relay Championships17 Oct 15
5KL18:494L1Edge Hill UniversityNorth West Road Relays12 Sep 15
5KMT19:56141HydeStride Through the Woods 5K22 Apr 15
5.2KL18:5715L1BlackpoolNorthern Women's 4-Stage Relays19 Sep 15
4.6ML28:317L1LiverpoolNorthern Women's 6-Stage Relays28 Mar 15
8KXC29:33130BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
8KXC33:0642PontefractNorthern Championships24 Jan 15
6MMT40:13171Ashton under LyneBlack Knight Charge 622 Jul 15
10K39:0338:54776SalfordCity of Salford 10K6 Sep 15
10K39:1239:12222BoltonBolton 10K26 Apr 15
SHORT10K37:2737:22213ManchesterTrafford 10K8 Mar 15
ZXC30:495Wythenshawe ParkManchester Area League14 Feb 15
ZXC35:387Bogart Hole CloughGreater Manchester County Championships3 Jan 15
ZXC37:227Heaton ParkManchester Area League10 Jan 15
2014 SEN Trafford
EventPerfPosVenueMeetingDate
4.3KL15:1614L1Sutton ColdfieldERRA National Women's 6 Stage Relays5 Apr 14
2.8ML17:332L1ManchesterNorthern Women's 6 Stage Relays15 Mar 14
10K37:3637:3413810ClitheroeRibble Valley 10K (Inc Northern Champs)28 Dec 14
SHORT10K36:5336:5117316PartingtonTrafford 10K9 Mar 14
ZXC24:591Wythenshawe ParkManchester Area League8 Feb 14
2013 SEN UAB
EventPerfPosVenueMeetingDate
8002:09.208Cerritos CA, USABeach Invitational20 Apr 13
8002:10.78i21Birmingham AL, USASamford Invitational9 Feb 13
8002:11.61i2h3Birmingham AL, USAConference USA Indoor Championships23 Feb 13
8002:13.14i7Birmingham AL, USAConference USA Indoor Championships24 Feb 13
15004:19.315h3Greensboro NC, USANCAA Division I East Preliminary23 May 13
15004:20.5831Walnut CA, USAMt. SAC Relays18 Apr 13
15004:25.041Houston TX, USAConference USA Outdoor Championships12 May 13
15004:34.5431Birmingham AL, USASamford Multi & Invitational16 Mar 13
15004:35.4111s2Greensboro NC, USANCAA Division I East Preliminary25 May 13
15004:36.461h1Houston TX, USAConference USA Outdoor Championships11 May 13
Mile4:45.46i32Birmingham AL, USAConference USA Indoor Championships24 Feb 13
Mile4:47.15i21Birmingham AL, USASamford Invitational9 Feb 13
Mile4:59.54i2Birmingham AL, USABlazer Invitational11 Jan 13
30009:52.615ABromleyUK Women's League Premier Division3 Aug 13
300010:15.18i122Birmingham AL, USAConference USA Indoor Championships24 Feb 13
500016:20.79132Stanford CA, USAStanford Invitational29 Mar 13
500016:43.10i#7South Bend IN, USAMeyo Invitational1 Feb 13
500017:01.869Houston TX, USAConference USA Outdoor Championships12 May 13
500017:53.6422h1Greensboro NC, USANCAA Division I East Preliminary25 May 13
3KXCL11:0916L2MansfieldECCA National Relays2 Nov 13
5.2KL19:1316BlackpoolNorthern Women's 4-Stage Relays21 Sep 13
2012 U23 UAB
EventPerfPosVenueMeetingDate
8002:09.6442Norwalk CA, USALong Beach Invitational21 Apr 12
15004:21.841New Orleans LA, USAConference USA Outdoor Championships13 May 12
15004:22.4644Walnut CA, USAMt SAC Relays19 Apr 12
15004:24.652Birmingham AL, USASamford Invitational5 May 12
15004:40.341h1New Orleans LA, USAConference USA Outdoor Championships12 May 12
Mile4:48.80i22Birmingham AL, USAConference USA Indoor Championships26 Feb 12
Mile5:01.06i1Birmingham AL, USAUAB Blazer Invitational12 Jan 12
30009:38.92i1Birmingham AL, USABirmingham Invitational26 Jan 12
30009:49.00i72Birmingham AL, USAConference USA Indoor Championships26 Feb 12
30009:49.53i3Birmingham AL, USABSC Panther Ice Breaker1 Dec 12
500016:26.4123Palo Alto CA, USAStanford Invitational6 Apr 12
500016:41.81i#4South Bend IN, USAMeyo Invitational3 Feb 12
500016:58.20i4Birmingham AL, USAConference USA Indoor Championships25 Feb 12
500016:58.826New Orleans LA, USAConference USA Outdoor Championships13 May 12
500017:02.9718h2Jacksonville FL, USANCAA Division I East Preliminary Round26 May 12
5000DNF-Starkville MS, USAMississippi State Invitational14 Apr 12
ZXC10:47.021Tuscaloosa AL, USACrimson Tide Cross Country Kickoff1 Sep 12
ZXC14:20.871Auburn AL, USAAuburn Invitational7 Sep 12
ZXC17:26.89Hattiesburg MS, USAConference USA Cross Country Championships29 Oct 12
ZXC17:365Chicago IL, USALakefront Invitational29 Sep 12
ZXC20:34.417Tallahassee FL, USANCAA DI South Regional Cross Country Championships9 Nov 12
ZXC20:401Peoria IL, USABradley Classic12 Oct 12
ZXC21:53.501Mobile AL, USAAzalea City Classic15 Sep 12
2011 U23 East Cheshire/Loughborough Students/Trafford
EventPerfPosVenueMeetingDate
8002:21.02ACleckheatonNorth of England League Division 2WC7 May 11
8002:22.31ABlackburnNorth of England League Division 2WC3 Jul 11
15004:40.218BedfordBUCS Championships2 May 11
15004:42.784s2BedfordBUCS Championships1 May 11
15004:48.81ABlackburnNorth of England League Division 2WC3 Jul 11
15004:49.454h2BedfordBUCS Championships30 Apr 11
15004:49.52ACleckheatonNorth of England League Division 2WC7 May 11
300010:07.24i2Birmingham AL, USABirmingham Ice Breaker7 Dec 11
ZMTL11:2910NottinghamEd Prickett Memorial Relays12 Mar 11
ZXC29:0318BournvilleMidland Women's League12 Feb 11
ZXC32:01169StockportGreater Manchester Championships8 Jan 11
ZXC32:0199BirminghamInter Counties Championships5 Mar 11
ZXC32:4374BirminghamBUCS Championships5 Feb 11
2010 U23 East Cheshire/Loughborough Students/Trafford
EventPerfPosVenueMeetingDate
8002:14.1949WatfordWatford Graded Open16 Jun 10
8002:14.963LoughboroughLSAC v Combined Services v Achilles10 Jun 10
8002:16.635BSportcityUK Women's League Premier3 Jul 10
8002:18.93h1BedfordBUCS Championships1 May 10
8002:19.047s1BedfordBUCS Championships2 May 10
8002:22.31AStockportNorthern League 3WC31 Jul 10
8002:29.71ACarlisleNorthern League 3WC4 Jul 10
15004:29.7488WatfordWatford Graded Open30 Jun 10
15004:38.258ALoughboroughLoughborough International23 May 10
15004:39.335LoughboroughLSAC v Birmingham Uni v Army12 May 10
15004:41.071BBirminghamUK Women's League Premier5 Jun 10
15004:45.956ASportcityUK Women's League Premier3 Jul 10
15004:59.01AStockportNorthern League 3WC31 Jul 10
15005:08.61ACarlisleNorthern League 3WC4 Jul 10
30009:57.083LoughboroughLSAC v British Police v East Midlands26 May 10
3.7KL13:528L3LeighNorth West Relays 3.7K18 Sep 10
ZXC23:34143CoventryMidland Women's League16 Jan 10
ZXC24:4227LeedsEnglish National Championships27 Feb 10
ZXC24:53103West BromwichBirmingham & District League13 Feb 10
ZXC25:0739StirlingBUCS Cross Country Championships6 Feb 10
ZXC27:0218BirminghamMidland Women's League4 Dec 10
ZXCL11:1221L2MansfieldECCA Relays6 Nov 10
2009 U20 East Cheshire
EventPerfPosVenueMeetingDate
8002:22.52AWakefieldNorth of England League Division 2WC2 May 09
8002:24.31AConnah's QuayCheshire League6 Sep 09
8002:26.02ABoltonNorth of England League Division 2WC2 Aug 09
15004:58.71AWakefieldNorth of England League Division 2WC2 May 09
15004:59.11BebingtonCheshire League Match 19 Aug 09
300010:40.31AWarringtonNational Junior Athletic League Mersey26 Apr 09
4.4KXC17:0059LiverpoolMcCain UK Cross Challenge28 Nov 09
5KXC21:1518GatesheadMcCain UK Cross Challenge14 Nov 09
ZRDL15:078L1BlackpoolNorth West Counties Relays19 Sep 09
ZRDL19:0929L1LeedsNorthern Counties Women's 4-stage Relays26 Sep 09
ZXC22:433StockportGreater Manchester Cross Country Champs10 Jan 09
ZXC25:32208BirminghamMidland Women's League5 Dec 09
ZXC26:4574NottinghamInter Counties7 Mar 09
ZXC28:252StockportManchester Area League4 Jan 09
2008 U20 East Cheshire
EventPerfPosVenueMeetingDate
8002:15.51AHalifaxNorth of England League Division 2WC6 Jul 08
8002:16.22ACudworthNorth of England Divisional Promotion Match31 Aug 08
8002:19.14ALeedsNational Junior Athletic League - Northern Premier27 Apr 08
8002:19.12AWiganNorth of England League Division 2WC3 May 08
8002:21.33ACleckheatonNorth of England League Division 2WC7 Jun 08
15004:35.356GatesheadEnglish Schools' Championships12 Jul 08
15004:39.41StretfordGreater Manchester Schools' Championships14 Jun 08
15004:45.952BSportcityUK Women's League Division 15 Jul 08
15004:46.31StretfordGreater Manchester Championships8 Jun 08
15004:51.02ACudworthNorth of England Divisional Promotion Match31 Aug 08
300010:47.24ALeedsNational Junior Athletic League - Northern Premier27 Apr 08
300011:08.0WiganNorth of England League Division 2WC3 May 08
300011:19.3Ashton-U-LyneCheshire League (1) Round 120 Apr 08
ZXC15:192WythenshaweGreater Manchester Schools Cross Country2 Feb 08
ZXC16:0842Alton TowersEnglish National Championships23 Feb 08
ZXC16:2827LiverpoolEnglish Schools' Championships8 Mar 08
ZXC24:4116LeedsNorthern Championships26 Jan 08
ZXC25:0733NottinghamInter Counties Championships15 Mar 08
ZXC30:4353Boggart Hole CloughSouth East Lancashire League19 Jan 08
2007 U20 East Cheshire
EventPerfPosVenueMeetingDate
8002:14.6975StretfordTrafford Grand Prix10 Jul 07
8002:16.11StretfordGreater Manchester County Championships12 May 07
8002:17.31Leeds (B)North of England League Division 3WC8 Jul 07
8002:17.91Ashton-under-LyneNorth of England League Division 3WC5 May 07
8002:18.91StretfordTrafford AC August Medal Meeting27 Aug 07
8002:21.21OldhamNorth of England League Division 3WC2 Jun 07
15004:31.633h1BirminghamSainsbury English Schools Championships13 Jul 07
15004:38.528BirminghamSainsbury English Schools Championships14 Jul 07
15004:40.72StretfordGreater Manchester County Schools Championships9 Jun 07
15004:43.301StretfordGreater Manchester County Championships13 May 07
15004:53.11StockportCheshire League Match 222 Apr 07
15004:55.91BLiverpoolNational Junior League Northern Premier27 May 07
15004:59.193SportcityNational Junior League Northern Premier1 Jul 07
15005:00.2CleckheatonNJAL Northern Promotion Match2 Sep 07
300010:21.61StretfordTrafford AC April Medal Meeting9 Apr 07
300010:30.13GatesheadNational Junior League Northern Premier29 Apr 07
300010:31.81Ashton-under-LyneNorth of England League Division 3WC5 May 07
300010:36.71SportcityNational Junior League Northern Premier1 Jul 07
300010:48.91LiverpoolNational Junior League Northern Premier27 May 07
300010:57.52CleckheatonNJAL Northern Promotion Match2 Sep 07
300011:00.5StockportCheshire League Round 1 Matches 1 & 222 Apr 07
300011:00.5StockportCheshire League Round 1 Matches 1 & 222 Apr 07
ZXC16:464ManchesterGreater Manchester AA Championships8 Dec 07
2006 U17 East Cheshire
EventPerfPosVenueMeetingDate
30045.8Ashton-U-Lyne4 Jun 06
8002:18.82Ellesmere PortNorth of England League Division 2W6 May 06
8002:19.31Ashton-under-LyneNorth of England League Division 2W6 Aug 06
8002:19.72StretfordGreater Manchester County Championships14 May 06
8002:20.21BoltonNorth of England League Division 2W2 Jul 06
8002:23.61Ashton-under-LyneUKA Young Athletes League Northern 1E4 Jun 06
15004:41.638GatesheadESAA Championships8 Jul 06
15004:42.764h1GatesheadESAA Championships7 Jul 06
15004:43.53StretfordGreater Manchester County Schools Championships10 Jun 06
15004:46.13StretfordGreater Manchester County Championships13 May 06
15004:47.11CleckheatonUKA Young Athletes League Northern 1E30 Apr 06
300010:51.12Ellesmere PortNorth of England League Division 2W6 May 06
300010:56.52CleckheatonUKA Young Athletes League Northern 1E21 May 06
300010:58.51CleckheatonUKA Young Athletes League Northern 1E30 Apr 06
2005 U17 East Cheshire
EventPerfPosVenueMeetingDate
8002:20.491IStretfordTRAFFORD GRAND PRIX Stretford19 Jul 05
8002:22.0htStretfordGreater Manchester County Championships15 May 05
15004:49.24StretfordGREATER MANCHESTER11 Jun 05
15004:50.34StretfordGreater Manchester County Championships14 May 05
300010:52.01Unknown (Hyndburn)Divisional 3WC Hyndburn2 Jul 05
2004 U15 East Cheshire
EventPerfPosVenueMeetingDate
15004:56.452StretfordGREATER MANCHESTER15 May 04
15005:06.01BebingtonBebington2 May 04
15005:06.86StretfordGREATER MANCHESTER Stretford12 Jun 04
2003 U15 East Cheshire
EventPerfPosVenueMeetingDate
15005:07.305StretfordGREATER MANCHESTER Trafford11 May 03
15005:09.37StretfordGREATER MANCHESTER Stretford14 Jun 03
2002 U13 East Cheshire
EventPerfPosVenueMeetingDate
15005:30.51MacclesfieldD4 West Macclesfield7 Jul 02
15005:40.65NelsonPENDLE AC WINTER WU24 Mar 02
Total Performances: 227
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800iALL201330
800U172005110
800ALL2005432
800U17200677
800ALL2006361
800U20200733
800ALL2007178
800U20200847
800ALL2008221
800ALL2009618
800U202009142
800ALL2010168
800U23201034
800U23201177
800ALL2011460
800U23201222
800ALL201281
800ALL201374
1500U152003138
1500U15200458
1500ALL2004500
1500ALL2005351
1500U17200559
1500ALL2006223
1500U17200630
1500U20200719
1500ALL2007110
1500ALL2008156
1500U20200834
1500ALL2009666
1500U202009147
1500U23201024
1500ALL201091
1500U23201148
1500ALL2011205
1500ALL201252
1500U23201216
1500ALL201337
1500ALL2015284
1500ALL2017858
1500ALL2018302
MileiU2320124
MileiALL20126
MileiALL20137
MileU2320125
MileALL201210
MileALL201311
3000iU2320127
3000iALL201216
3000iU2320137
3000iALL201327
3000U17200566
3000ALL2005383
3000U17200661
3000ALL2006368
3000U20200743
3000ALL2007196
3000ALL2008426
3000U20200889
3000ALL2009386
3000U20200975
3000U23201032
3000ALL2010108
3000U23201147
3000ALL2011172
3000ALL201268
3000U23201219
3000ALL2013111
3000ALL2016743
3000ALL2017544
5000iU2320122
5000iALL20125
5000iALL20133
5000ALL201233
5000U23201210
5000ALL201326
5KALL2018329
parkrunALL20181555
parkrunALLAT4445
10KALL2014255
10KALL2015562
10KALL20181153
HMALL2017750
HMALL2018970