| 2008 V45 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:55.89 | i | | | P | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 17 Mar 08 |
| 60HW40 | 12.34 | i | | | P | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 17 Mar 08 |
| HJ | 1.18 | i | | | P | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 17 Mar 08 |
| LJ | 3.90 | i | | | P | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 17 Mar 08 |
| SP4K | 6.03 | i | | | P | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 17 Mar 08 |
| PenIW45 | 2444 | i | | | 12 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 17 Mar 08 |
| 2006 V45 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 70.21 | i | | | 3 | h2 | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| 2003 V40 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.98 | i | | | 7 | | | | San Sebastian, ESP | EMA - European Veterans Championships | 9 Mar 03 |
| 800 | 2:36.08 | | | | 6 | E | | | Watford | WOpen | 25 Jun 03 |
| 800 | 2:36.09 | | | | 6 | E | | | Watford | Watford Open | 25 Jun 03 |
| 800 | 2:38.3 | | | | 1 | | | | Battersea Park | SOUTHERN COUNTIES VETS AC Champs Battersea Park, London | 15 Jun 03 |
| 1500 | 5:11.16 | i | | | 4 | | | | San Sebastian, ESP | EMA - European Veterans Championships | 9 Mar 03 |
| 1500 | 5:24.0 | | | | 1 | | | | Abingdon | Western Division Abingdon | 23 Jun 03 |
| 1500 | 5:25.7 | | | | 1 | | | | Battersea Park | SOUTHERN COUNTIES VETS AC Champs Battersea Park, London | 15 Jun 03 |
| 1500 | 5:34.15 | | | | 6 | | | | Derby | BMAF - British Masters Championships | 7 Jun 03 |
| 2000 V35 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.41 | | | | 1 | | | | Watford | BMC Gold Standard Races | 7 Jun 00 |