Louis Spencer

notify us of amends 
 
Club:Cardiff
Gender:Male
Age Group:U17
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Liz Davies2014-

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10014.1914.214.19
20031.24i/30.131.24i/30.1
40054.8354.83
8002:23.452:23.452:31.1
15004:08.154:08.154:26.124:41.94:54.96
30009:34.929:34.92
LJ3.593.593.30
TJ7.647.64
SP4K5.145.14
EventPB2018201720162015201420132012201120102009200820072006
SP3.25K5.305.30
3M15:4515:45

Performances Submit
2013 2014 2015 2016 2017 2018

2018 U17 Cardiff
EventPerfPosVenueMeetingDate
5.05KXC17:222BreconWelsh Schools' Championships7 Mar 18
5.4KXC20:332916AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)6 Jan 18
6KXC20:4812NottinghamSIAB Schools International (Inc Home Countries International)24 Mar 18
2017 U17 Cardiff
EventPerfPosVenueMeetingDate
40054.833BBirminghamUK Youth Development U17/U20 League National Final3 Sep 17
15004:08.1510AExeterBMC Regional Races29 Aug 17
15004:10.9471NewportWelsh Athletics Endurance Open5 Jul 17
15004:14.385ABirminghamUK Youth Development U17/U20 League National Final3 Sep 17
15004:18.422BYateUK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting)23 Jul 17
15004:18.881ACardiffUK Youth Development U17/U20 League Division Midland Premier South/West25 Jun 17
15004:19.991CBreconNASUWT Plate & Cup Final13 Jul 17
15004:29.381AYateUK Youth Development U17/U20 League Division Midland Premier South/West30 Apr 17
30009:34.923CardiffWelsh Schools Championships1 Jul 17
30009:42.401CardiffCardiff & the Vale Middle / Senior Schools Championships26 Apr 17
4KXC16:0732BarryCardiff & the Vale of Glamorgan Schools Boys League19 Sep 17
4.53KXC15:0921PontcannaCardiff & the Vale of Glamorgan Schools Boys League3 Oct 17
3M15:4527REGLondonVirgin London Mini Marathon23 Apr 17
5.05KXC18:068BreconWelsh Schools' Championships18 Mar 17
5.1KXC16:5632PontcannaSouth Wales Regional Schools' Boys Championships24 Oct 17
5.56KXC16:249CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
2016 U15 Cardiff
EventPerfPosVenueMeetingDate
15004:26.124NewportWelsh U13 / U15 / U17 / U20 Championships13 Aug 16
15004:34.565BreconWelsh Inter Regional Championships27 Aug 16
15004:35.674ANewportWelsh U15 League Final21 Aug 16
15004:36.51BCheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West16 Jul 16
15004:41.813CardiffWelsh U15 League Division East9 Jul 16
15004:47.41i5h1CardiffWelsh U13 / U15 / U17 / U20 Championships17 Jan 16
15004:47.42i8CardiffWelsh U13 / U15 / U17 / U20 Championships17 Jan 16
1.6KXCL4:334L1MonmouthWelsh Relay Championships23 Oct 16
3.6KXC12:1031CardiffCardiff & the Vale of Glamorgan Schools Boys League20 Sep 16
4KXC16:359BreconWelsh Schools National Championships10 Feb 16
4.15KXC15:133BreconWSAA Inter Schools' Championships26 Nov 16
4.29KXC17:5015CardiffBritish Athletics Cross Challenge24 Jan 16
4.3KXC14:524Trelai ParkSouth Wales Regional Schools' Boys Championships19 Oct 16
4.3KXC15:0721Trelai ParkCardiff & the Vale of Glamorgan Schools Boys League4 Oct 16
4.44KXC14:215Builth WellsWelsh Inter-Regional Championships10 Dec 16
4.46KXC18:2210MonmouthGwent League13 Feb 16
4.47KXC15:3911SwanseaWelsh National Championships27 Feb 16
5.1KXC18:2921Trelai ParkCardiff & the Vale of Glamorgan Schools Boys League8 Nov 16
2015 U15 Cardiff
EventPerfPosVenueMeetingDate
10014.26BCheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West2 May 15
8002:23.4522NewportWelsh U15 League Division East6 Jun 15
15004:41.92BSwanseaUK Youth Development U13/U15 League Division Midland Premier South/West18 Jul 15
15004:44.531CardiffCardiff & The Vale of Glamorgan Schools U14 & U16 Cup Final B17 Jun 15
15004:45.374CNewportBMC Regional Races22 Jul 15
15004:47.62BStoke GiffordUK Youth Development U13/U15 League Division Midland Premier South/West21 Jun 15
15004:48.738NewportSouth & East Wales Regional Championships23 May 15
15004:48.82BBathUK Youth Development U13/U15 League Division Midland Premier South/West30 May 15
15004:49.05HerefordWelsh U15 League Division East12 Jul 15
15004:50.076BBirminghamUK Youth Development U13/U15 League Final & Walks Invitation5 Sep 15
15004:53.12BCheltenhamUK Youth Development U13/U15 League Division Midland Premier South/West2 May 15
15004:55.686Connah's QuayWelsh Inter Regional Championships29 Aug 15
15004:57.185HerefordWelsh U15 League Division East9 May 15
LJ3.596BBathUK Youth Development U13/U15 League Division Midland Premier South/West30 May 15
TJ7.646CardiffCardiff & The Vale of Glamorgan Schools U14 & U16 Cup Final B17 Jun 15
SP4K5.149HerefordWelsh U15 League Division East9 May 15
1.5KXCL5:222L3BridgendWelsh Relay Championship22 Nov 15
3.1KXC11:241CardiffCardiff & the Vale of Glamorgan Schools Boys League22 Sep 15
4.17KXC14:0411Llandaff FieldsGwent League8 Nov 15
4.2KXC16:0311CardiffCardiff & the Vale of Glamorgan Schools Boys' League24 Nov 15
4.2KXC18:1932CardiffBritish Athletics Cross Challenge18 Jan 15
4.3KXC15:3444Trelai ParkSouth Wales Regional Schools' Boys Championships20 Oct 15
ZXC16:1713BreconWelsh Schools National Championships11 Feb 15
2014 U13 Cardiff
EventPerfPosVenueMeetingDate
10014.193SCardiffSouth & East Wales Championships24 May 14
10014.4452NewportWelsh U15 League East Division13 Jul 14
10014.76BSolihullUK Youth Development U13/U15 League Division Midland Premier 122 Jun 14
10014.8122NewportWelsh U15 League East Division7 Jun 14
20030.15ASolihullUK Youth Development U13/U15 League Division Midland Premier 122 Jun 14
20031.24i35CardiffWelsh Athletics Junior Grand Prix inc South West Championships5 Jan 14
8002:31.13ARugbyUK Youth Development U13/U15 League Division Midland Premier 119 Jul 14
8002:34.0022NewportWelsh U15 League East Division7 Jun 14
8002:34.5523NewportWelsh U15 League East Division13 Jul 14
8002:35.964CardiffSouth & East Wales Championships24 May 14
15004:54.961CardiffCardiff & Vale of Glamorgan Schools Under 14 & Under 16 Cup Finals18 Jun 14
15005:11.111BarryCardiff & the Vale of Glamorgan Schools Year 7 Boys Championships1 Jul 14
15005:23.494CwmbranWelsh U15 League East Division26 Apr 14
LJ3.3011CwmbranWelsh U15 League East Division26 Apr 14
LJ3.235CardiffSouth & East Wales Championships24 May 14
SP3.25K5.307NewportWelsh U15 League East Division13 Jul 14
SP3.25K4.665BSolihullUK Youth Development U13/U15 League Division Midland Premier 122 Jun 14
SP3.25K4.374BRugbyUK Youth Development U13/U15 League Division Midland Premier 119 Jul 14
1.9KL6:514L2PontypriddWelsh Road Relay Championships16 Mar 14
2.9KXC11:539CardiffBritish Athletics Cross Challenge19 Jan 14
ZXC8:477CardiffGwent League9 Nov 14
ZXC11:122BreconWelsh Schools' Championships1 Feb 14
ZXC11:225BridgendGwent League12 Oct 14
ZXC12:004CardiffSouth Wales Regional Schools Boys' Cross Country Championships15 Oct 14
2013 U13 Cardiff
EventPerfPosVenueMeetingDate
ZXC7:428CardiffMcCain UK Cross Challenge Series20 Jan 13
ZXC10:4319BreconWelsh Inter Schools' Championships16 Nov 13
ZXC10:4815Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC11:5213BridgendGwent League10 Nov 13
Total Performances: 88
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U132014676
400U172017439
800U132014350
1500iU15201633
1500U13201499
1500U152015387
1500U152016107
1500ALL2017742
1500U17201785
3000U172017198
3MALL201790