| 2025 V55 Radley/Royal Air Force/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 10.38 | | | | 8 | O | | | Horspath | British Masters Winter Throws Championships | 9 Mar 25 |
| SP5K | 9.87 | | | | 3 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| SP5K | 9.75 | | | | 1 | | | | Sandy | Eastern Masters AC League - Central West Division | 7 May 25 |
| WT9.08K | 8.97 | | | | 6 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| DT1K | 34.95 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Series | 18 May 25 |
| DT1K | 33.60 | | | | 3 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| DT1K | 32.97 | | | | 1 | | | | Milton Keynes | Jack Kee Memorial Throws Meeting | 19 Apr 25 |
| DT1K | 32.68 | | | | 2 | | | | Bedford | Eastern Masters AC League - Central West Division | 4 Jun 25 |
| DT1K | 32.14 | | | | 2 | | | | Abingdon | Southern Counties Veterans AC League - Western Division | 28 May 25 |
| DT1K | 31.44 | | | | 9 | | | | Horspath | British Masters Winter Throws Championships | 9 Mar 25 |
| DT1K | 31.05 | | | | 1 | | | | Abingdon | Radley AC Kear Memorial Open Graded Meeting | 6 Apr 25 |
| HT5K | 31.29 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Series | 18 May 25 |
| HT5K | 30.87 | | | | 10 | | | | Horspath | British Masters Winter Throws Championships | 9 Mar 25 |
| HT5K | 29.06 | | | | 2 | | | | Abingdon | Radley AC Kear Memorial Open Graded Meeting | 6 Apr 25 |
| HT5K | 28.81 | | | | 1 | A | | | Milton Keynes | Jack Kee Memorial Throws Meeting | 19 Apr 25 |
| HT5K | 28.18 | | | | 2 | | | | Sandy | Eastern Masters AC League - Central West Division | 7 May 25 |
| HT5K | 26.76 | | | | 6 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| JT800 | 32.57 | | | | 2 | | | | Abingdon | Southern Counties Veterans AC League - Western Division | 28 May 25 |
| JT600 | 36.68 | | | | 1 | | | | Milton Keynes | Jack Kee Memorial Throws Meeting | 19 Apr 25 |
| JT600 | 35.86 | | | | 2 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| JT600 | 35.78 | | | | 2 | | | | Horspath | British Masters Winter Throws Championships | 9 Mar 25 |
| JT600 | 34.80 | | | | 1 | 2 | | | Abingdon | Radley AC Kear Memorial Open Graded Meeting | 6 Apr 25 |
| JT600 | 34.06 | | | | 1 | | | | Bedford | Eastern Masters AC League - Central West Division | 4 Jun 25 |
| PenWtM60 | 2493 | | | | 3 | | | | Horspath | BMAF Throws Pentathlon, 10000m & 1 Mile Championships & Open Events | 24 May 25 |
| 2024 V55 Radley/Royal Air Force/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.35 | | | | 2 | | | | Corby | eastern Masters Track & Field League - Central West | 1 May 24 |
| SP6K | 8.95 | | | | 2 | | | | Sandy | Eastern Masters Track & Field League - Central West | 31 Jul 24 |
| SP6K | 8.93 | | | | 2 | | | | Milton Keynes | eastern Masters Track & Field League - Central West | 3 Jul 24 |
| SP6K | 8.80 | | | | 3 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| SP6K | 8.78 | | | | 3 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| SP6K | 8.69 | | | | 2 | | | | Abingdon | Southern Counties Veterans AC - Western Division | 4 Jul 24 |
| SP6K | 8.59 | | | | 2 | | | | Horspath | Southern Counties Veterans AC - Western Division | 29 Apr 24 |
| WT11.34K | 9.10 | | | | 3 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| DT1.5K | 29.50 | | | | 2 | | | | Bedford | Eastern Masters Track & Field League - Central West | 5 Jun 24 |
| DT1.5K | 29.37 | | | | 3 | | | | Milton Keynes | Jack Kee Memorial Throws & Jumps Meeting | 7 Apr 24 |
| DT1.5K | 29.18 | | | | 3 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| DT1.5K | 28.94 | | | | 2 | | | | Sandy | Eastern Masters Track & Field League - Central West | 31 Jul 24 |
| DT1.5K | 28.32 | | | | 4 | | | | Abingdon | Radley AC Kear Memorial Open Graded Meeting | 13 Apr 24 |
| DT1.5K | 28.13 | | | | 3 | | | | Abingdon | Southern Counties Veterans AC - Western Division | 29 May 24 |
| DT1.5K | 27.65 | | | | 4 | | | | Swindon | Southern Counties Veterans AC - Western Division | 12 Jul 24 |
| DT1.5K | 27.27 | | | | 3 | | | | Milton Keynes | Eastern Masters Track & Field League - Final | 15 Sep 24 |
| HT6K | 26.41 | | | | 2 | | | | Abingdon | Radley AC Kear Memorial Open Graded Meeting | 13 Apr 24 |
| HT6K | 24.99 | | | | 2 | | | | Abingdon | Southern Counties Veterans AC - Western Division | 4 Jul 24 |
| HT6K | 24.88 | | | | 2 | | | | Horspath | Southern Counties Veterans AC - Western Division | 29 Apr 24 |
| HT6K | 24.40 | | | | 3 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| HT6K | 24.30 | | | | 1 | ns | | | Milton Keynes | eastern Masters Track & Field League - Central West | 3 Jul 24 |
| HT6K | 24.25 | | | | 2 | A | | | Milton Keynes | Jack Kee Memorial Throws & Jumps Meeting | 7 Apr 24 |
| JT800 | 30.33 | | | | 2 | | | | Bedford | Eastern Masters Track & Field League - Central West | 5 Jun 24 |
| JT700 | 34.55 | | | | 1 | | | | Swindon | Southern Counties Veterans AC - Western Division | 12 Jul 24 |
| JT700 | 34.52 | | | | 3 | | | | Milton Keynes | Milton Keynes Open Meeting | 23 Jun 24 |
| JT700 | 34.10 | | | | 1 | | | | Abingdon | Southern Counties Veterans AC - Western Division | 29 May 24 |
| JT700 | 33.80 | | | | 5 | | | | Derby | BMAF Championships | 28 Jul 24 |
| JT700 | 33.66 | | | | 1 | | | | Corby | eastern Masters Track & Field League - Central West | 1 May 24 |
| JT700 | 32.75 | | | | 3 | | | | Abingdon | Radley AC Kear Memorial Open Graded Meeting | 13 Apr 24 |
| JT700 | 31.58 | | | | 2 | | | | Milton Keynes | Jack Kee Memorial Throws & Jumps Meeting | 7 Apr 24 |
| JT700 | 31.30 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| PenWtM55 | 2302 | | | | 3 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| 2023 V55 Radley/Royal Air Force/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 9.85 | | | | 4 | E | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| SP6K | 9.47 | | | | 2 | | | | Horspath | Southern Counties VAC League - Western | 24 Apr 23 |
| SP6K | 9.19 | | | | 2 | | | | Stantonbury | Mike Leonard Memorial Open Meeting | 21 May 23 |
| SP6K | 9.19 | | | | 3 | | | | Milton Keynes | Milton Keynes Open Meeting | 10 Sep 23 |
| SP6K | 9.14 | | | | 2 | | | | Abingdon | Charles Kear Memorial Open Graded Meeting | 2 Apr 23 |
| SP6K | 8.94 | | | | 2 | | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| SP6K | 8.94 | | | | 2 | | | | Bedford | Eastern Masters League | 5 Jul 23 |
| WT11.34K | 9.82 | | | | 4 | E | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| DT1.5K | 30.21 | | | | 5 | E | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| DT1.5K | 30.02 | | | | 3 | | | | Sandy | Eastern Masters League | 2 Aug 23 |
| DT1.5K | 29.38 | | | | 2 | | | | Abingdon | Southern Counties VAC League - Western | 9 May 23 |
| DT1.5K | 28.93 | | | | 4 | | | | Milton Keynes | Milton Keynes Open Meeting | 10 Sep 23 |
| DT1.5K | 28.09 | | | | 3 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| DT1.5K | 27.95 | | | | 1 | | | | Abingdon | Charles Kear Memorial Open Graded Meeting | 2 Apr 23 |
| DT1.5K | 27.63 | | | | 4 | | | | Reading | Southern Counties VAC League - Western | 2 Jul 23 |
| HT6K | 25.67 | | | | 5 | E | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| HT6K | 25.54 | | | | 2 | | | | Abingdon | Charles Kear Memorial Open Graded Meeting | 2 Apr 23 |
| HT6K | 25.43 | | | | 1 | ns | | | Milton Keynes | Eastern Masters League | 10 May 23 |
| HT6K | 24.43 | | | | 1 | ns | | | Bedford | Eastern Masters League | 5 Jul 23 |
| HT6K | 23.73 | | | | 3 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| HT6K | 23.49 | | | | 3 | | | | Horspath | Southern Counties VAC League - Western | 24 Apr 23 |
| JT700 | 33.71 | | | | 2 | | | | Stantonbury | Mike Leonard Memorial Open Meeting | 21 May 23 |
| JT700 | 33.19 | | | | 1 | | | | Milton Keynes | Jack Kee Memorial Throws Meeting | 15 Apr 23 |
| JT700 | 32.89 | | | | 1 | E | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| JT700 | 32.44 | | | | 1 | | | | Sandy | Eastern Masters League | 2 Aug 23 |
| JT700 | 32.01 | | | | 2 | | | | Abingdon | Charles Kear Memorial Open Graded Meeting | 2 Apr 23 |
| JT700 | 31.71 | | | | 4 | | | | Bedford | Eastern Masters League Final | 9 Sep 23 |
| JT700 | 30.40 | | | | 1 | | | | Reading | Southern Counties VAC League - Western | 2 Jul 23 |
| JT700 | 28.62 | | | | 1 | | | | Abingdon | Southern Counties VAC League - Western | 9 May 23 |
| PenWtM55 | 2505 | | | | 4 | | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| 2022 V55 Radley/Royal Air Force/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 8.81 | | | | 2 | | | | Abingdon | Radley AC Open Meeting (inc Radley Club Championship) | 17 Sep 22 |
| DT2K | 26.07 | | | | 3 | | | | Abingdon | Southern Counties Veterans League - SW Division | 31 May 22 |
| DT1.5K | 29.49 | | | | 3 | | | | Abingdon | Radley AC Open Meeting (inc Radley Club Championship) | 17 Sep 22 |
| HT6K | 25.36 | | | | 2 | | | | Abingdon | Radley AC Open Meeting (inc Radley Club Championship) | 17 Sep 22 |
| JT700 | 34.66 | | | | 2 | | | | Abingdon | Radley AC Open Meeting (inc Radley Club Championship) | 17 Sep 22 |
| JT700 | 30.50 | | | | 1 | | | | Abingdon | Southern Counties Veterans League - SW Division | 31 May 22 |
| 2019 V50 Radley/Royal Air Force/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.90 | | -0.5 | | 6 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| 200 | 30.2 | | | | 7 | | | | Kettering | Midland Veterans' League Division East | 29 May 19 |
| PV | 1.20 | | | | 4 | | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 19 |
| SP7.26K | 9.17 | | | | 3 | | | | Loughborough | Midland Veterans' League Division East | 7 Aug 19 |
| SP7.26K | 9.15 | | | | 4 | B | | | Bedford | Southern Athletics League Division 2W | 13 Apr 19 |
| SP7.26K | 9.05 | | | | 4 | B | | | Andover | Southern Athletics League Division 2W | 19 May 19 |
| SP7.26K | 9.03 | | | | 4 | | | | Cosford | RAF AA President's Cup | 22 May 19 |
| SP7.26K | 8.78 | | | | 2 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| SP6K | 9.99 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 29 Apr 19 |
| SP6K | 9.90 | | | | P | | | | Derby | Midland Masters Throws Group Series Open | 1 Jun 19 |
| SP6K | 9.80 | | | | 5 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| SP6K | 9.15 | | | | 4 | | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jun 19 |
| WT11.34K | 8.65 | | | | P | | | | Derby | Midland Masters Throws Group Series Open | 1 Jun 19 |
| DT2K | 27.58 | | | | 2 | B | | | Andover | Southern Athletics League Division 2W | 19 May 19 |
| DT2K | 26.39 | | | | 4 | | | | Reading | Southern Counties Veterans' League Western Division | 14 Jul 19 |
| DT2K | 26.21 | | | | 3 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| DT1.5K | 33.05 | | | | 2 | | | | Kettering | Midland Veterans' League Division East | 29 May 19 |
| DT1.5K | 32.18 | | | | P | | | | Derby | Midland Masters Throws Group Series Open | 1 Jun 19 |
| DT1.5K | 31.87 | | | | 5 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| DT1.5K | 31.43 | | | | 3 | | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 19 |
| HT7.26K | 23.89 | | | | 3 | | | | Nuneaton | Midland Veterans' League Division East | 1 May 19 |
| HT7.26K | 23.26 | | | | 4 | A | | | Andover | Southern Athletics League Division 2W | 19 May 19 |
| HT7.26K | 18.76 | | | | 4 | A | | | Bedford | Southern Athletics League Division 2W | 13 Apr 19 |
| HT6K | 26.68 | | | | 6 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| HT6K | 26.57 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 29 Apr 19 |
| HT6K | 25.55 | | | | 4 | | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jun 19 |
| HT6K | 24.95 | | | | 2 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| HT6K | 23.87 | | | | P | | | | Derby | Midland Masters Throws Group Series Open | 1 Jun 19 |
| JT800 | 35.40 | | | | 6 | | | | Cosford | RAF AA President's Cup | 22 May 19 |
| JT800 | 33.45 | | | | 2 | B | | | Andover | Southern Athletics League Division 2W | 19 May 19 |
| JT800 | 32.19 | | | | 3 | | | | Kettering | Midland Veterans' League Division East | 29 May 19 |
| JT800 | 31.93 | | | | 3 | | | | Nuneaton | Midland Veterans' League Division East | 1 May 19 |
| JT700 | 35.53 | | | | 1 | | | | Reading | Southern Counties Veterans' League Western Division | 14 Jul 19 |
| JT700 | 35.29 | | | | 2 | B | | | Nottingham | Midland Veterans' League Cup Final | 31 Aug 19 |
| JT700 | 35.03 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 19 |
| JT700 | 34.60 | | | | 3 | | | | Abingdon | Southern Counties Veterans' AC Championships | 25 May 19 |
| JT700 | 34.29 | | | | P | | | | Derby | Midland Masters Throws Group Series Open | 1 Jun 19 |
| JT700 | 32.76 | | | | 2 | | | | Loughborough | Midland Veterans' League Division East | 7 Aug 19 |
| PenWtM50 | 2299 | | | | 2 | | | | Derby | Midland Masters Throws Group Series Open | 1 Jun 19 |
| 2018 V50 Radley/Royal Air Force/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.25 | | | | 3 | | | | Bracknell | Southern Counties Veterans' League Western Division | 4 Jun 18 |
| HJ | 1.15 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 30 Apr 18 |
| SP7.26K | 8.95 | | | | 4 | A | | | Abingdon | Southern Athletics League Division 2W | 20 May 18 |
| SP7.26K | 8.50 | i | | | 9 | | | | Sheffield | Steel Cup 2018 | 31 Jan 18 |
| SP7.26K | 8.46 | | | | 7 | | | | Cosford | RAF AA Championships | 14 Jun 18 |
| SP7.26K | 8.40 | | | | 3 | A | | | Abingdon | Southern Athletics League Division 2W | 18 Aug 18 |
| SP6K | 9.71 | | | | P | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| SP6K | 9.68 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| SP6K | 9.43 | | | | 6 | | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| SP6K | 9.43 | | | | P | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| SP6K | 9.42 | | | | 2 | B | | | Derby | MMTG John Howell Memorial Open (Inc British Throwers’ Decathlon Championships) | 16 Jun 18 |
| SP6K | 9.14 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 30 Apr 18 |
| SP6K | 9.08 | | | | 6 | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| SP6K | 8.98 | | | | 3 | | | | Abingdon | Radley AC Charles Kear Memorial Open | 25 Mar 18 |
| SP6K | 8.96 | | | | 3 | | | | Bracknell | Southern Counties Veterans' League Western Division | 4 Jun 18 |
| WT11.34K | 10.24 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| WT11.34K | 8.75 | | | | P | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| WT11.34K | 8.47 | | | | P | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| WT10K | 11.56 | | | | 3 | B | | | Derby | MMTG John Howell Memorial Open (Inc British Throwers’ Decathlon Championships) | 16 Jun 18 |
| DT2K | 28.09 | | | | 3 | A | | | Abingdon | Southern Athletics League Division 2W | 20 May 18 |
| DT2K | 27.03 | | | | 4 | | | | Cosford | RAF AA President's Cup | 24 May 18 |
| DT2K | 26.63 | | | | 4 | A | | | Walton | Southern Athletics League Division 2W | 14 Apr 18 |
| DT2K | 26.00 | | | | 9 | | | | Cosford | RAF AA Championships | 14 Jun 18 |
| DT2K | 25.83 | | | | 2 | A | | | Abingdon | Southern Athletics League Division 2W | 18 Aug 18 |
| DT1.5K | 33.11 | | | | - | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| DT1.5K | 32.73 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| DT1.5K | 32.57 | | | | 2 | B | | | Derby | MMTG John Howell Memorial Open (Inc British Throwers’ Decathlon Championships) | 16 Jun 18 |
| DT1.5K | 32.08 | | | | P | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| DT1.5K | 31.96 | | | | P | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| DT1.5K | 31.93 | | | | 4 | | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 18 |
| DT1.5K | 31.85 | | | | 5 | B | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| DT1.5K | 30.91 | | | | 1 | | | | Abingdon | Radley AC Club Championships | 22 Sep 18 |
| DT1.5K | 30.45 | | | | 3 | | | | Abingdon | Southern Counties Veterans' League Western Division | 14 May 18 |
| DT1.5K | 28.51 | | | | 3 | | | | Abingdon | Radley AC Charles Kear Memorial Open | 25 Mar 18 |
| HT7.26K | 23.18 | | | | 3 | A | | | Abingdon | Southern Athletics League Division 2W | 18 Aug 18 |
| HT7.26K | 22.08 | | | | 4 | A | | | Abingdon | Southern Athletics League Division 2W | 20 May 18 |
| HT7.26K | 21.73 | | | | 4 | A | | | Walton | Southern Athletics League Division 2W | 14 Apr 18 |
| HT6K | 28.90 | | | | 4 | | | | Bracknell | Southern Counties Veterans' League Western Division | 4 Jun 18 |
| HT6K | 27.95 | | | | 1 | | | | Abingdon | Radley AC Club Championships | 22 Sep 18 |
| HT6K | 27.71 | | | | P | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| HT6K | 27.61 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 30 Apr 18 |
| HT6K | 27.36 | | | | 3 | B | | | Derby | MMTG John Howell Memorial Open (Inc British Throwers’ Decathlon Championships) | 16 Jun 18 |
| HT6K | 27.23 | | | | P | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| HT6K | 26.73 | | | | 1 | | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| HT6K | 25.97 | | | | 2 | | | | Abingdon | Radley AC Charles Kear Memorial Open | 25 Mar 18 |
| HT6K | 23.02 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| JT800 | 35.54 | | | | 1 | B | | | Walton | Southern Athletics League Division 2W | 14 Apr 18 |
| JT800 | 34.77 | | | | 3 | | | | Cosford | RAF AA Championships | 14 Jun 18 |
| JT800 | 33.51 | | | | 2 | A | | | Abingdon | Southern Athletics League Division 2W | 18 Aug 18 |
| JT800 | 33.31 | | | | 3 | A | | | Abingdon | Southern Athletics League Division 2W | 20 May 18 |
| JT700 | 36.60 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 14 May 18 |
| JT700 | 36.29 | | | | 1 | | | | Abingdon | Radley AC Charles Kear Memorial Open | 25 Mar 18 |
| JT700 | 36.21 | | | | 1 | B | | | Derby | MMTG John Howell Memorial Open (Inc British Throwers’ Decathlon Championships) | 16 Jun 18 |
| JT700 | 36.16 | | | | 2 | | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| JT700 | 34.55 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| JT700 | 34.35 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 18 |
| JT700 | 34.06 | | | | P | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| JT700 | 33.35 | | | | P | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| JT700 | 32.38 | | | | 6 | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| PenWtM50 | 2427 | | | | 2 | | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| PenWtM50 | 2376 | | | | 3 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| PenWtM50 | 2349 | | | | 2 | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| PenWtM50 | 2309 | | | | 3 | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| 2017 V50 Radley/Royal Air Force/Welsh Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.40 | | | | 4 | ns1 | | | Cosford | RAF Championships | 14 Jun 17 |
| 100 | 14.7 | | | | 3 | 3 | | | Cosford | RAF President's Cup | 24 May 17 |
| 100 | 15.02 | | -2.3 | | 7 | 6 | | | Abingdon | Radley AC Charles Kear Memorial Open | 26 Mar 17 |
| 200 | 30.65 | | 1.4 | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| 1500 | 6:31.85 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| HJ | 1.35 | | | | 2 | ns | | | Cosford | RAF President's Cup | 24 May 17 |
| HJ | 1.25 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 1 May 17 |
| HJ | 1.20 | | | | 4 | ns | | | Cosford | RAF Championships | 14 Jun 17 |
| HJ | 1.10 | | | | 4 | | | | Bracknell | Southern Counties Veterans' League Western Division | 5 Jun 17 |
| PV | 1.40 | | | | 2 | ns | | | Cosford | RAF Championships | 14 Jun 17 |
| PV | 1.20 | | | | 4 | A | | | Tooting | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| PV | 1.10 | | | | 3= | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| LJ | 4.24 | | 0.0 | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| LJ | 4.01 | | | | 4 | | | | Bracknell | Southern Counties Veterans' League Western Division | 5 Jun 17 |
| LJ | 3.97 | | | | 7 | ns | | | Cosford | RAF Championships | 14 Jun 17 |
| LJ | 3.85 | | | | 4 | | | | Horspath | Southern Counties Veterans' League Western Division | 1 May 17 |
| LJ | 3.71 | | | | 6 | ns | | | Cosford | RAF President's Cup | 24 May 17 |
| TJ | 8.08 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 15 May 17 |
| SP7.26K | 9.44 | | | | 3 | A | | | Tooting | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| SP7.26K | 8.99 | | | | 3 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| SP7.26K | 8.81 | | | | 1 | B | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| SP7.26K | 8.66 | | | | 4 | ns | | | Cosford | RAF Championships | 14 Jun 17 |
| SP7.26K | 8.39 | | | | 3 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| SP7.26K | 8.24 | | | | 2 | ns | | | Cosford | RAF President's Cup | 24 May 17 |
| SP6K | 9.76 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 1 May 17 |
| SP6K | 9.68 | | | | 2 | | | | Abingdon | Radley AC Charles Kear Memorial Open | 26 Mar 17 |
| SP6K | 9.17 | | | | 2 | | | | Cardiff | Welsh Masters' League | 29 Aug 17 |
| SP6K | 9.14 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| SP6K | 9.12 | | | | 2 | | | | Bracknell | Southern Counties Veterans' League Western Division | 5 Jun 17 |
| WT11.34K | 10.18 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| DT2K | 29.54 | | | | 2 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| DT2K | 28.77 | | | | 1 | B | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| DT2K | 28.40 | | | | 3 | A | | | Perivale | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| DT2K | 27.52 | | | | 3 | | | | Cosford | RAF Championships | 14 Jun 17 |
| DT2K | 26.61 | | | | 3 | | | | Cosford | RAF President's Cup | 24 May 17 |
| DT2K | 25.99 | | | | 1 | B | | | Tooting | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| DT1.5K | 31.41 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| DT1.5K | 30.97 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| DT1.5K | 30.86 | | | | 1 | | | | Brecon | Welsh Masters' League - field only | 7 Jun 17 |
| DT1.5K | 30.76 | | | | 2 | | | | Abingdon | Radley AC Charles Kear Memorial Open | 26 Mar 17 |
| DT1.5K | 30.55 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 15 May 17 |
| HT7.26K | 26.45 | | | | 2 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| HT7.26K | 22.97 | | | | 3 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| HT7.26K | 22.93 | | | | 2 | B | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| HT7.26K | 21.64 | | | | 4 | A | | | Tooting | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| HT6K | 28.84 | | | | 3 | | | | Bracknell | Southern Counties Veterans' League Western Division | 5 Jun 17 |
| HT6K | 27.95 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 1 May 17 |
| HT6K | 26.71 | | | | 4 | | | | Cardiff | Welsh Masters' League | 29 Aug 17 |
| HT6K | 26.25 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| HT6K | 25.83 | | | | 3 | | | | Abingdon | Radley AC Charles Kear Memorial Open | 26 Mar 17 |
| JT800 | 33.44 | | | | 4 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| JT800 | 32.10 | | | | - | | | | Ramstein, GER | HQ Aircom Inter Nation Athletics Championships | 20 Jun 17 |
| JT800 | 32.00 | | | | 3 | ns | | | Cosford | RAF President's Cup | 24 May 17 |
| JT800 | 31.71 | | | | 2 | B | | | Tooting | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| JT800 | 31.44 | | | | 3 | ns | | | Cosford | RAF Championships | 14 Jun 17 |
| JT800 | 31.42 | | | | 2 | B | | | Perivale | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| JT700 | 35.00 | | | | 1 | | | | Abingdon | Radley AC Charles Kear Memorial Open | 26 Mar 17 |
| JT700 | 34.44 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| JT700 | 33.56 | | | | 1 | | | | Horspath | Southern Counties Veterans' League Western Division | 15 May 17 |
| JT700 | 29.34 | | | | P | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| JT700 | 29.23 | | | | 2 | | | | Brecon | Welsh Masters' League - field only | 7 Jun 17 |
| PenM50 | 2163 | | | | 4 | | | | Horspath | BMAF - British Masters Pentathlon Championships | 18 Jun 17 |
| PenWtM50 | 2269 | | | | 2 | | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 2 Sep 17 |
| 2016 V50 Radley/Royal Air Force/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.10 | | | | 2 | B | | | Horspath | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| LJ | 4.17 | | | | 5 | | | | Bracknell | Southern Counties Veterans' League Western Division | 20 Jun 16 |
| SP7.26K | 9.70 | | | | 4 | | | | Cosford | RAF Championships | 22 Jun 16 |
| SP7.26K | 9.07 | | | | 3 | B | | | Horspath | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| SP6K | 9.75 | | | | 2 | | | | Bracknell | Southern Counties Veterans' League Western Division | 20 Jun 16 |
| SP6K | 9.19 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| WT11.34K | 10.20 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| DT2K | 29.54 | | | | 1 | | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| DT2K | 29.12 | | | | 5 | | | | Cosford | RAF Championships | 22 Jun 16 |
| DT2K | 28.26 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 11 Jul 16 |
| DT2K | 27.10 | | | | 2 | B | | | Horspath | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| DT1.5K | 32.74 | | | | 1 | | | | Newport | Welsh Masters League - field only | 7 Sep 16 |
| DT1.5K | 32.06 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| HT7.26K | 24.78 | | | | 2 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| HT7.26K | 24.21 | | | | 3 | A | | | Horspath | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| HT6K | 27.14 | | | | 2 | | | | Bracknell | Southern Counties Veterans' League Western Division | 20 Jun 16 |
| HT6K | 25.25 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| JT800 | 37.39 | | | | 1 | B | | | Horspath | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| JT800 | 32.43 | | | | 1 | | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| JT800 | 31.90 | | | | 4 | | | | Cosford | RAF Championships | 22 Jun 16 |
| JT700 | 34.96 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| JT700 | 29.88 | | | | 1 | | | | Newport | Welsh Masters League - field only | 7 Sep 16 |
| JT700 | 23.19 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 11 Jul 16 |
| PenWtM50 | 2377 | | | | 4 | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 2015 V45 Radley/Royal Air Force/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.92 | | 0.0 | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| 400 | 69.63 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| 1500 | DNF | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |
| 100HM50 | DNF | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |
| HJ | 1.32 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| PV | 2.30 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |
| PV | 2.10 | | | | 2 | B | | | Horspath | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| LJ | 4.43 | | 0.0 | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| SP7.26K | 8.70 | | | | 3 | B | | | Horspath | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| SP7.26K | 8.50 | | | | 11 | | | | Cosford | RAF Championships | 24 Jun 15 |
| SP6K | 9.96 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| SP6K | 9.92 | | | | 1 | | | | Abingdon | Radley AC Club Championships | 13 Sep 15 |
| DT2K | 27.24 | | | | 3 | B | | | Horspath | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| DT2K | 26.97 | | | | 4 | | | | Cosford | RAF Championships | 24 Jun 15 |
| DT1.5K | 32.96 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |
| DT1.5K | 31.73 | | | | 1 | | | | Abingdon | Radley AC Club Championships | 13 Sep 15 |
| HT7.26K | 21.05 | | | | 3 | B | | | Horspath | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| HT6K | 26.04 | | | | 1 | | | | Abingdon | Radley AC Club Championships | 13 Sep 15 |
| JT800 | 36.78 | | | | 5 | | | | Cosford | RAF Championships | 24 Jun 15 |
| JT800 | 36.14 | | | | 2 | B | | | Horspath | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| JT700 | 37.29 | | | | 1 | | | | Abingdon | Radley AC Club Championships | 13 Sep 15 |
| JT700 | 35.92 | | | | D | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |
| DecM50 | 3751 | | | | 7 | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 20 Sep 15 |
| 2014 V45 Radley/Royal Air Force/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.82 | i | | | 8 | 3 | | | Sheffield | RAF Invitation | 12 Feb 14 |
| 110HNS | 20.81 | | | | 6 | | | | Cosford | RAF AA President's Cup | 21 May 14 |
| PV | 2.30 | i | | | 3 | A | | | Sheffield | RAF Invitation | 12 Feb 14 |
| PV | 2.20 | | | | 4 | | | | Abingdon | Southern Counties Veterans' League Western Division | 19 May 14 |
| PV | 2.15 | | | | 4 | | | | Cosford | RAF Championships | 18 Jun 14 |
| PV | 2.10 | | | | 3 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| PV | 1.60 | | | | 4 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| PV | 1.50 | | | | 4 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| PV | 1.50 | | | | 4 | | | | Abingdon | Southern Counties Veterans' League Western Division | 30 Jun 14 |
| SP7.26K | 10.10 | | | | 2 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| SP7.26K | 9.90 | | | | 3 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| SP7.26K | 9.88 | | | | 3 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| SP7.26K | 9.86 | | | | 3 | | | | Cosford | RAF AA President's Cup | 21 May 14 |
| SP7.26K | 9.79 | | | | 4 | | | | Horspath | Southern Counties Veterans' League Western Division | 5 May 14 |
| SP7.26K | 9.76 | | | | 4 | | | | Cosford | RAF Championships | 18 Jun 14 |
| SP7.26K | 9.60 | | | | 4 | | | | Swindon | Southern Counties Veterans' League Western Division | 9 Jun 14 |
| SP7.26K | 9.49 | | | | 4 | | | | Cosford | RAF Invitation Meeting | 26 Apr 14 |
| SP7.26K | 9.47 | i | | | 10 | | | | Sheffield | RAF Invitation | 12 Feb 14 |
| DT2K | 29.94 | | | | 1 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 30 Jun 14 |
| DT2K | 29.66 | | | | 3 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| DT2K | 29.61 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 19 May 14 |
| DT2K | 29.45 | | | | 3 | | | | Cosford | RAF AA President's Cup | 21 May 14 |
| DT2K | 29.11 | | | | 2 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| DT2K | 29.06 | | | | 3 | A | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| DT2K | 27.45 | | | | 5 | | | | Cosford | RAF Invitation Meeting | 26 Apr 14 |
| DT2K | 26.75 | | | | 5 | | | | Cosford | RAF Championships | 18 Jun 14 |
| HT7.26K | 27.34 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 5 May 14 |
| HT7.26K | 26.52 | | | | 4 | | | | Portsmouth | Inter Services Championships | 9 Jul 14 |
| HT7.26K | 25.14 | | | | 4 | A | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| HT7.26K | 25.01 | | | | 4 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| HT7.26K | 24.79 | | | | 3 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| HT7.26K | 24.25 | | | | 4 | | | | Swindon | Southern Counties Veterans' League Western Division | 9 Jun 14 |
| JT800 | 40.27 | | | | 1 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| JT800 | 39.32 | | | | 4 | | | | Cosford | RAF Championships | 18 Jun 14 |
| JT800 | 39.07 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 19 May 14 |
| JT800 | 38.64 | | | | 1 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| JT800 | 37.06 | | | | 4 | | | | Cosford | RAF Invitation Meeting | 26 Apr 14 |
| JT800 | 36.47 | | | | 1 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 30 Jun 14 |
| JT800 | 36.06 | | | | 4 | | | | Cosford | RAF AA President's Cup | 21 May 14 |
| 2013 V45 Grantham AC/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | 1 | | | | Abingdon | Radley Club Championship | 15 Sep 13 |
| 100 | 13.8 | | | | 3 | ns | | | Cosford | RAF Presidents Cup | 22 May 13 |
| 100 | 14.2 | | | | 2 | ns | | | Bracknell | Southern Counties Veterans' League Western Division | 10 Jun 13 |
| 200 | 29.2 | | | | 3 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 13 |
| 200 | 29.40 | | -1.2 | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships | 23 Jun 13 |
| 1500 | 5:55.84 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships | 23 Jun 13 |
| PV | 2.60 | | | | 4 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| PV | 2.60 | | | | 2 | | | | Cosford | RAF Championships | 19 Jun 13 |
| PV | 2.40 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 1 Jul 13 |
| PV | 2.20 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| PV | 2.20 | | | | 1 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| PV | 2.20 | | | | 2 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| LJ | 4.20 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships | 23 Jun 13 |
| SP7.26K | 10.18 | | | | 1 | ns | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| SP7.26K | 10.06 | | | | 1 | ns | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| SP7.26K | 9.91 | | | | 1 | ns | | | Cosford | RAF Presidents Cup | 22 May 13 |
| SP7.26K | 9.61 | | | | 6 | | | | Gemmering, GER | HQ Air North Athletics Championships | 4 Sep 13 |
| SP7.26K | 9.59 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 6 May 13 |
| SP7.26K | 9.53 | | | | 3 | | | | Bracknell | Southern Counties Veterans' League Western Division | 10 Jun 13 |
| DT2K | 29.89 | | | | 4 | | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 13 |
| DT2K | 29.85 | | | | 3 | | | | Abingdon | Southern Counties Veterans' League Western Division | 1 Jul 13 |
| DT2K | 29.57 | | | | 3 | | | | Cosford | RAF Championships | 19 Jun 13 |
| DT2K | 29.06 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| DT2K | 28.98 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships | 23 Jun 13 |
| DT2K | 28.59 | | | | 4 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| DT2K | 28.22 | | | | 2 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| DT2K | 28.05 | | | | 2 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| DT2K | 27.65 | | | | 3 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| DT2K | 26.65 | | | | 1 | | | | Abingdon | Radley Club Championship | 15 Sep 13 |
| DT2K | 26.45 | | | | 12 | | | | Algarve, POR | Associação de Atletismo do Algarve | 6 Apr 13 |
| HT7.26K | 27.02 | | | | 4 | | | | Cosford | Inter Services Athletics Championships | 3 Jul 13 |
| HT7.26K | 26.08 | | | | 3 | A | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| HT7.26K | 25.82 | | | | 1 | | | | Abingdon | Radley Club Championship | 15 Sep 13 |
| HT7.26K | 24.55 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| HT7.26K | 24.15 | | | | 4 | | | | Horspath | Southern Counties Veterans' League Western Division | 6 May 13 |
| HT7.26K | 23.12 | | | | 4 | | | | Bracknell | Southern Counties Veterans' League Western Division | 10 Jun 13 |
| HT7.26K | 22.94 | | | | 4 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| HT7.26K | 22.30 | | | | 4 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| JT800 | 41.31 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| JT800 | 40.16 | | | | 1 | ns | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| JT800 | 40.13 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 1 Jul 13 |
| JT800 | 40.03 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| JT800 | 39.60 | | | | 5 | | | | Algarve, POR | Associação de Atletismo do Algarve | 6 Apr 13 |
| JT800 | 39.13 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships | 23 Jun 13 |
| JT800 | 38.95 | | | | 3 | | | | Cosford | RAF Championships | 19 Jun 13 |
| JT800 | 38.48 | | | | 1 | ns | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| JT800 | 38.24 | | | | 1 | | | | Cosford | RAF Presidents Cup | 22 May 13 |
| JT800 | 37.72 | | | | 2 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| JT800 | 34.09 | | | | 1 | | | | Abingdon | Radley Club Championship | 15 Sep 13 |
| JT800 | 33.87 | | | | 3 | | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 13 |
| PenM45 | 2305 | | | | 4 | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & 10000m Walk Championships | 23 Jun 13 |
| 2012 V45 Grantham AC/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.23 | | | | 3 | | | | Cosford | RAF Presidents Cup | 23 May 12 |
| SP7.26K | 9.94 | | | | 5 | | | | Cosford | Royal Air Force Championships | 20 Jun 12 |
| DT2K | 28.69 | | | | 5 | | | | Cosford | Royal Air Force Championships | 20 Jun 12 |
| JT800 | 39.35 | | | | 3 | | | | Cosford | Royal Air Force Championships | 20 Jun 12 |
| JT800 | 38.45 | | | | 4 | | | | Cosford | RAF Presidents Cup | 23 May 12 |
| 2011 V45 Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.63 | i | | | 8 | 2 | | | Sheffield | RAF Invitation | 16 Feb 11 |
| SP7.26K | 10.12 | i | | | 13 | | | | Sheffield | RAF Invitation | 16 Feb 11 |
| SP7.26K | 9.82 | | | | 4 | A | | | Cudworth | North of England League Division 3EC | 14 Aug 11 |
| DT2K | 29.98 | | | | 5 | A | | | Cudworth | North of England League Division 3EC | 14 Aug 11 |
| JT800 | 37.31 | | | | 1 | B | | | Cudworth | North of England League Division 3EC | 14 Aug 11 |
| 2010 V40 Halifax |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:47.8 | | | | 6 | A | | | Cleckheaton | Northern League 4WC | 5 Jun 10 |
| 800 | 2:48.5 | | | | 3 | B | | | Blackburn | North of England League Division 4WC | 1 May 10 |
| LJ | 4.06 | | | | 5 | B | | | Halifax | Northern League 4WC | 4 Jul 10 |
| LJ | 3.88 | | | | 4 | B | | | Cleckheaton | Northern League 4WC | 5 Jun 10 |
| SP7.26K | 9.46 | | | | 2 | B | | | Blackburn | North of England League Division 4WC | 1 May 10 |
| DT2K | 30.29 | | | | 1 | B | | | Halifax | Northern League 4WC | 4 Jul 10 |
| DT2K | 26.55 | | | | 2 | B | | | Blackburn | North of England League Division 4WC | 1 May 10 |
| JT800 | 40.46 | | | | 2 | A | | | Halifax | Northern League 4WC | 4 Jul 10 |
| JT800 | 39.80 | | | | 2 | A | | | Cleckheaton | Northern League 4WC | 5 Jun 10 |
| 2009 V40 Halifax |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | nwi | | 7 | B | | | Stockport | North of England League Division 4WC | 2 May 09 |
| 100 | 13.4 | | | | 4 | | | | Halifax | Halifax Club Championships | 29 Sep 09 |
| 200 | 28.6 | | | | 3 | | | | Halifax | Halifax Club Championships | 1 Oct 09 |
| PV | 2.40 | | | | 3 | | | | Stretford | North of England League Division 4WC | 2 Aug 09 |
| PV | 2.30 | | | | 2 | | | | Halifax | North of England League Division 4WC | 6 Jun 09 |
| PV | 2.10 | | | | 3 | A | | | Stockport | North of England League Division 4WC | 2 May 09 |
| LJ | 4.10 | | | | 1 | | | | Halifax | Halifax Club Championships | 1 Oct 09 |
| SP7.26K | 10.13 | | | | 1 | | | | Halifax | Halifax Club Championships | 1 Oct 09 |
| SP7.26K | 10.07 | | | | 2 | A | | | Stretford | North of England League Division 4WC | 2 Aug 09 |
| SP7.26K | 10.05 | | | | 3 | | | | Hyndburn | Northern Veterans Championships | 27 Sep 09 |
| SP7.26K | 9.59 | | | | 1 | B | | | Stockport | North of England League Division 4WC | 2 May 09 |
| DT2K | 29.05 | | | | 6 | | | | Hyndburn | Northern Veterans Championships | 27 Sep 09 |
| DT2K | 28.16 | | | | 11 | | | | Cleckheaton | Yorkshire Veterans' Championships | 20 Sep 09 |
| DT2K | 28.03 | | | | 2 | A | | | Stretford | North of England League Division 4WC | 2 Aug 09 |
| DT2K | 27.44 | | | | 2 | A | | | Halifax | North of England League Division 4WC | 5 Jul 09 |
| DT2K | 27.22 | | | | 3 | A | | | Halifax | North of England League Division 4WC | 6 Jun 09 |
| DT2K | 26.44 | | | | 2 | B | | | Stockport | North of England League Division 4WC | 2 May 09 |
| HT7.26K | 24.17 | | | | 3 | A | | | Halifax | North of England League Division 4WC | 6 Jun 09 |
| HT7.26K | 24.05 | | | | 6 | | | | Cleckheaton | Northern Veterans League | 15 Apr 09 |
| JT800 | 40.12 | | | | 1 | A | | | Stretford | North of England League Division 4WC | 2 Aug 09 |
| JT800 | 40.09 | | | | 3 | A | | | Halifax | North of England League Division 4WC | 6 Jun 09 |
| JT800 | 39.64 | | | | 1 | A | | | Halifax | North of England League Division 4WC | 5 Jul 09 |
| JT800 | 39.00 | | | | 3 | | | | Cleckheaton | Yorkshire Veterans' Championships | 20 Sep 09 |
| JT800 | 38.65 | | | | 3 | A | | | Stockport | North of England League Division 4WC | 2 May 09 |
| 2008 V40 Halifax |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.89 | | | | 2 | | | | Cleckheaton | Yorkshire Vets Open | 21 Sep 08 |
| DT2K | 25.72 | | | | 3 | | | | Cleckheaton | Yorkshire Vets Open | 21 Sep 08 |
| HT7.26K | 22.83 | | | | 2 | | | | Cleckheaton | Yorkshire Vets Open | 21 Sep 08 |
| JT800 | 41.84 | | | | 1 | | | | Cleckheaton | Yorkshire Vets Open | 21 Sep 08 |
| JT800 | 41.84 | | | | | | | | Cleckheaton | Yorkshire Vets Open | 21 Sep 08 |
| JT800 | 38.11 | | | | | | | | Preston | North of England League Division 3WC | 7 Jun 08 |
| 2007 V40 Halifax |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.45 | | | | | | | | Cleckheaton | Yorkshire Vets Open Inc Yorkshire Veterans' Championships | 23 Sep 07 |
| DT2K | 24.82 | | | | | | | | Cleckheaton | Yorkshire Vets Open Inc Yorkshire Veterans' Championships | 23 Sep 07 |
| HT7.26K | 20.08 | | | | | | | | Cleckheaton | Yorkshire Vets Open Inc Yorkshire Veterans' Championships | 23 Sep 07 |
| JT800 | 39.40 | | | | 2 | | | | Clayton-le-Moors | North of England League Division 4WC | 5 Aug 07 |
| JT800 | 39.40 | | | | | | | | Hyndburn | North of England League Div 4WC | 5 Aug 07 |
| JT800 | 38.40 | | | | | | | | Cleckheaton | Yorkshire Vets Open Inc Yorkshire Veterans' Championships | 23 Sep 07 |