Sam Shindler-Glass

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Club:Ealing Southall & Middx/Warwick Uni
Gender:Male
Age Group:U23
County:Middlesex
Region:London
Nation:England
Lead Coach:Steve Mann

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
20027.77w27.77w
40055.955.964.6
8001:56.902:04.02i1:56.902:02.262:15.152:26.022:34.4
15004:06.814:06.814:12.354:19.824:32.265:13.51
30009:14.939:14.93
1M5:045:04
3M15:5016:5115:5016:1616:1817:41
parkrun17:3917:39

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015

2015 U20 Ealing Southall & Middx/Warwick Uni
EventPerfPosVenueMeetingDate
8002:04.02i3h2Lee ValleySouth of England AA U20 / Senior Championships18 Jan 15
parkrun17:3910CoventryCoventry parkrun # 25224 Jan 15
ZXC33:03254WolverhamptonBirmingham League Division 27 Feb 15
2014 U20 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
3M16:51111LondonVirgin London Mini Marathon13 Apr 14
ZXC21:246HarrowMiddlesex Schools' Championships30 Jan 14
ZXC26:29133Donington ParkEnglish Schools' Championships15 Mar 14
ZXC32:00172Plock CourtBirmingham League Division 26 Dec 14
2013 U20 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
8001:56.90229WatfordWatford Open Graded Meeting10 Jul 13
8001:58.02APerivaleUK Youth Development U17/U20 League Division Southern South 3b2 Jun 13
8001:58.15718WatfordWatford Open Graded Meeting12 Jun 13
8001:58.431Jerusalem, ISRMaccabiah Games25 Jul 13
8001:58.61AHillingdonUK Youth Development U17/U20 League Division Southern South 3b28 Apr 13
8002:03.42AMile EndUK Youth Development U17/U20 League Division Southern South 3b30 Jun 13
15004:06.81816WatfordWatford Open Graded Meeting29 May 13
15004:07.622Jerusalem, ISRMaccabiah Games24 Jul 13
30009:14.935Jerusalem, ISRMaccabiah Games25 Jul 13
30009:43.81AMile EndUK Youth Development U17/U20 League Division Southern South 3b30 Jun 13
3M15:5059LondonVirgin London Mini Marathon21 Apr 13
5.994KL21:2246L4AldershotSouthern Men's 6-Stage Relays22 Sep 13
ZXC19:415Wormwood ScrubsMiddlesex County Championships5 Jan 13
ZXC24:02120Catton HallEnglish Schools' Championships16 Mar 13
2012 U17 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
15004:12.35914WatfordWatford Open Graded Meeting30 May 12
15004:18.01APerivaleMcCain Young Athletes' League Division Southern 2South6 May 12
3.851KL12:4315L4AldershotSouthern Road Relays (SW/U17M)22 Sep 12
3M16:1673Old BillingsgateVirgin London Mini Marathon22 Apr 12
ZRDL10:072L3HayesMiddlesex County Young Athletes' Relays9 Sep 12
ZXC13:1233Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC14:1874ClayburyATW Metropolitan League20 Oct 12
ZXC16:094Parliament HillLondon Youth Games Cross Country Championships17 Nov 12
ZXC17:101Horsenden HillNorth West London Young Athletes' League27 Oct 12
ZXC19:144Wormwood ScrubsMiddlesex County Championships7 Jan 12
ZXC19:451HarrowMiddlesex Schools' Championships21 Feb 12
ZXC19:5332BirminghamInter Counties Championships10 Mar 12
ZXC20:4720IltonEnglish Schools' Championships17 Mar 12
ZXC20:5244Parliament HillEnglish National Championships25 Feb 12
ZXC21:4023BrightonSouthern Championships28 Jan 12
ZXC21:491Trent ParkNorth West London Young Athletes' League1 Dec 12
ZXCL9:5014L3MansfieldECCA National Relays3 Nov 12
2011 U17 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
40055.94PerivaleMcCain Young Athletes League Southern 1 NW Division5 Jun 11
40057.13GuildfordMcCain Young Athletes League Southern 1 NW Division8 May 11
8002:02.261018Watford Watford Open13 Jul 11
8002:02.5237Watford Watford Open18 May 11
8002:02.5851HendonLondon Inter Club Challenge11 Jun 11
8002:04.72PerivaleMcCain Young Athletes League Southern 1 NW Division5 Jun 11
8002:05.501115WatfordWatford Open15 Jun 11
8002:09.192WoodfordMcCain Young Athletes League Southern 1 NW Division22 May 11
8002:11.01GuildfordMcCain Young Athletes League Southern 1 NW Division8 May 11
15004:19.821011WatfordWatford Open29 Jun 11
15004:20.894HendonMiddlesex Schools Championships7 Jun 11
15004:22.43BPerivaleSouthern Athletics League Division 19 Jul 11
15004:24.2666WatfordWatford Open20 Apr 11
15004:32.86i2Lee ValleyMiddlesex Championships6 Mar 11
3.851KL12:405L4AldershotSouthern Road Relay Championships SW/U17M24 Sep 11
3.863KL12:3920L1Sutton ParkERRA National Young Athletes' Relays16 Oct 11
3M16:1838Old BillingsgateVirgin London Mini Marathon17 Apr 11
ZXC13:1444StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC13:501Finsbury ParkNorth West London Young Athletes' League26 Mar 11
ZXC14:042Fryent Country ParkNorth of The Thames Championship26 Feb 11
ZXC14:493Trent ParkMiddlesex County Championships8 Jan 11
ZXC15:081HendonNorth West London Young Athletes' League5 Feb 11
ZXC15:5824BirminghamInter Counties Championships5 Mar 11
ZXC16:009Parliament HillLondon Youth Games Cross Country Championships19 Nov 11
ZXC16:3431Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC17:5133CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC18:4163Alton TowersEnglish National Championships19 Feb 11
ZXC19:2699NottinghamEnglish Schools' Championships19 Mar 11
ZXC21:567Harrow SchoolMiddlesex Schools Cross Country Championships15 Feb 11
ZXC22:223Trent ParkNorth West London Young Athletes' League3 Dec 11
ZXCL9:4614L3MansfieldSaucony ECCA Relays5 Nov 11
2010 U15 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
20027.77w5.92Lee ValleyMcCain UK Young Athletes League Southern 1 NW2 May 10
8002:15.1599WatfordWatford Graded Open16 Jun 10
8002:17.03NewhamMcCain UK Young Athletes League Southern 1 NW20 Jun 10
8002:18.02PerivaleMcCain UK Young Athletes League Southern 1 NW - Match A18 Jul 10
15004:32.2638WatfordWatford Graded Open28 Jul 10
15004:38.323HendonMiddlesex Schools Championships8 Jun 10
15004:46.511PerivaleMiddlesex County Championships9 May 10
15004:55.173Lee ValleyMcCain UK Young Athletes League Southern 1 NW2 May 10
2.997KL10:3718L2AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
3KXC9:5014LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
3.863KL13:4528L1Sutton ParkYoung Athletes' National Road Relays17 Oct 10
3M17:4120 Old BillingsgateVirgin London Mini Marathon25 Apr 10
ZXC10:036Parliament HillLondon Youth Games Cross Country Championships20 Nov 10
ZXC13:3818BiggleswadeSEAA Inter Counties Championships11 Dec 10
ZXC13:461PerivaleNorth West London Young Athletes' League2 Oct 10
ZXC14:08202ManchesterEnglish Schools' Championships20 Mar 10
ZXC15:09143ClayburyMetropolitan League9 Oct 10
ZXC15:372LoughtonNorth West London Young Athletes' League23 Oct 10
ZXC15:451Trent ParkNorth West London Young Athletes' League4 Dec 10
ZXC16:042HendonNW London Young Athletes' League6 Feb 10
ZXC16:23201LeedsEnglish National Championships27 Feb 10
2009 U15 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
40064.652PerivalePerivale Open20 May 09
8002:26.027DWatfordWatford Open Graded Meeting1 Jul 09
8002:27.8623WatfordWatford Open Graded Meeting26 Aug 09
1M5:0444LondonLord Mayor's Mile14 Nov 09
ZXC9:156HendonNorth West London Young Athletes' League28 Mar 09
ZXC10:587Wormwood ScrubsNorth West London Young Athletes' League (rescheduled from 7th)28 Feb 09
ZXC12:049Trent ParkMiddlesex County Championships10 Jan 09
2008 U13 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
8002:34.4WatfordWatford Open Meeting30 Jul 08
8002:34.79WatfordWatford Open Meeting2 Jul 08
8002:37.4PerivaleEaling Borough Trophies9 Aug 08
15005:13.51WatfordWatford Harriers Open Graded Meeting13 Aug 08
15005:14.9St. AlbansUKA Young Athletes League Southern 1E18 May 08
15005:17.0BrightonUKA Young Athletes League Southern 1E22 Jun 08
ZXC11:347Alexandra PalaceNorth West London Young Athletes' League18 Oct 08
ZXC12:31190Alton TowersEnglish National Championships23 Feb 08
ZXC13:0588PerivaleNorth West London Young Athletes' League4 Oct 08
ZXC13:5114CockfostersMiddlesex Championships5 Jan 08
Total Performances: 107
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU20201583
800U152010301
800U172011170
800ALL20111038
800ALL2013390
800U202013110
800U202015398
1500iU17201138
1500U152010141
1500U172011230
1500ALL20111273
1500ALL2012937
1500U172012131
1500ALL2013648
1500U202013170
3000U202013146
3000ALL2013734
1MU15200914
3MALL201373
3MU17201358
parkrunU202015412
parkrunALL20153964
parkrunU20AT1683