Karnvir Hayer

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Club:Ealing Southall & Middx/Warwick Uni
Age Group:SEN
Lead Coach:Steve Mann

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2009 - McCain UK Cross-Country Challenge gold. English National Cross-Country Championships bronze. South of England Cross-Country Championships silver. Berkshire Schools Track Championships 3000m gold. Berkshire Schools Cross-Country Championships gold.

2008 - English Schools Cross-Country Championships bronze. SIAB International Schools Cross-Country 5th. London Mini-Marathon gold. English Schools Track Championships 800m 5th. South of England Track Championships 3000m silver. England Athletics Open Championships (AAA) 1500m gold. Berkshire Schools Cross-Country Championships silver. Middlesex Track Championships 800m gold. Middlesex Road-Relay Championships fastest leg. South of England Road-Relay Championships fastest leg. National Road-Relay Championships fastest leg. English Cross-Country Relays fastest leg (currently fastest leg of all time for age group).

Best known performances

Performances Submit
2008 2009

2009 U17 Ealing Southall & Middx
8002:02.584EElthamBMC Regional Races19 Aug 09
8002:04.11815WatfordWatford Open Graded Meeting26 Aug 09
8002:07.593h2HendonMiddlesex County Championships9 May 09
15004:08.417AStretfordBMC PB Classic6 Jun 09
15004:10.93h2AshfordSouthern Counties U15 & U17 Championships23 May 09
15004:12.52AEtonSouthern Men's League Division 2 Match 111 Jul 09
15004:14.4113AshfordSouthern Counties U15 & U17 Championships24 May 09
30008:55.1917CWatfordWatford Open Graded Meeting1 Jul 09
30008:59.55183WatfordWatford Open Graded Meeting3 Jun 09
30009:11.4912WatfordSouthern Counties Senior & U20 Championships20 Jun 09
30009:12.01ReadingBerkshire Schools Championships13 Jun 09
30009:15.6112BStreetBMC PB Classic4 May 09
30009:26.2315BedfordEngland U17 & U15 Championships9 Aug 09
5.5KXC19:4969LiverpoolMcCain UK Cross Challenge28 Nov 09
ZRDL12:096L1AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZRDL12:4829L1Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZXC12:013AntrimMcCain UK Cross Challenge3 Jan 09
ZXC13:462Trent ParkMiddlesex County Championships10 Jan 09
ZXC14:462HillingdonSouthern Championships24 Jan 09
ZXC15:198NottinghamInter Counties7 Mar 09
ZXC15:333Parliament HillEnglish National Championships21 Feb 09
ZXC19:341Wellington CollegeBerkshire Schools Championships17 Jan 09
ZXC20:25207Stanford HallSainsbury English Schools Championships21 Mar 09
2008 U15 Ealing Southall & Middx
8002:01.002CCoventryBMC PB Classic2 Aug 08
8002:02.24CStretfordBMC PB Classic7 Jun 08
8002:02.575GatesheadEnglish Schools' Championships12 Jul 08
8002:02.763s2GatesheadEnglish Schools' Championships12 Jul 08
8002:03.353h4GatesheadEnglish Schools' Championships11 Jul 08
8002:04.269CWatfordBMC PB Classic17 May 08
8002:05.433HendonSEAA U15/U20 Inter Counties24 Aug 08
8002:06.01ReadingBerkshire Schools Championships14 Jun 08
8002:07.11AElthamUKA Young Athletes League Southern 1E4 May 08
8002:10.41HendonMiddlesex Championships10 May 08
8002:10.491h1HendonSEAA U15/U20 Inter Counties24 Aug 08
8002:15.9HendonMiddlesex Championships11 May 08
15004:08.611BirminghamEngland Athletics Open Championships (U17/U15)10 Aug 08
15004:09.71313WatfordWatford Harriers Open Graded Meeting13 Aug 08
15004:14.482h1BirminghamEngland Athletics Open Championships (U17/U15)9 Aug 08
15004:17.609BElthamBMC Regional Races20 Aug 08
15004:19.01EastbourneUKA Young Athletes League Southern 1E1 Jun 08
Mile4:32.316SolihullBMC Nike Grand Prix28 Jun 08
30009:04.352Crystal PalaceSouth of England Senior/U20 Championships15 Jun 08
30009:30.4321WatfordWatford Harriers Open Graded Meeting23 Apr 08
ZRDL9:2011AldershotSouth of England Young Athletes' Relay28 Sep 08
ZRDL12:021Sutton ColdfieldNational Young Athletes' Relay19 Oct 08
ZXC9:346LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC12:0612Alton TowersEnglish National Championships23 Feb 08
ZXC12:593LiverpoolEnglish Schools' Championships8 Mar 08
ZXC13:091KingsburyNorth of the Thames Championships13 Dec 08
ZXC13:281GatesheadMcCain UK Cross Challenge15 Nov 08
ZXC13:445PerthSIAB International Schools' Cross Country Championships28 Mar 08
ZXC13:4841ClayburyMetropolitan League11 Oct 08
ZXC15:022HendonNorth West London Young Athletes' League16 Feb 08
ZXC15:206CockfostersMiddlesex Championships5 Jan 08
ZXC15:2812NottinghamInter Counties Championships15 Mar 08
ZXC18:4922Parliament HillSouthern Championships26 Jan 08
ZXCNT1SonningEnglish Schools Cross Country Cup Round 18 Oct 08
ZXCL6:09.651MansfieldECCU XC Relays1 Nov 08
Total Performances: 58
Please see the Submit section for details of how to notify us of any missing performances.

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