2024 U23 Aldershot, Farnham & District/Exeter Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
7.95KXC | 33:31 | | | | 251 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
2023 U23 South London/Exeter Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:55.92 | | | | 2 | 12 | | | Aldershot | Aldershot, Farnham & District Open Meeting | 27 Jul 23 |
800 | 1:57.25 | | | | 2 | A | | | Exeter | BMC Regional Races | 25 Apr 23 |
800 | 1:57.90 | | | | 1 | | | | Exeter | SWAA Universities Spring Open Meet | 15 Mar 23 |
1500 | 3:58.59 | | | | 7 | s3 | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
1500 | 4:01.78 | | | | 9 | 7 | | | Aldershot | Aldershot, Farnham & District Open Meeting | 17 Aug 23 |
1500 | 4:02.28 | | | | 2 | h5 | | | Sportcity | BUCS Outdoor Athletics Championships | 29 Apr 23 |
1500 | 4:03.51 | i | | | 7 | s1 | | | Sheffield | BUCS Athletics: Indoor Championships | 25 Feb 23 |
1500 | 4:06.28 | i | | | 5 | h2 | | | Sheffield | BUCS Athletics: Indoor Championships | 25 Feb 23 |
4KL | 11:54 | | | | 2 | L4 | | | Exeter | Run Exe Relays | 26 May 23 |
5K | 16:03 | | | | 23 | | | 5 | Bath | South West PB Series 5K | 14 Jun 23 |
parkrun | 15:48 | | | | 1 | | | 1 | Exmouth | Exmouth parkrun # 207 | 6 May 23 |
6KXC | 21:03 | | | | 12 | | | 9 | Croydon | Surrey County Championships | 7 Jan 23 |
8.1KXC | 28:41 | | | | 9 | | | | Redruth School | Charles Stanley Westward League | 5 Mar 23 |
8.5KXC | 32:57 | | | | 37 | | | | Newquay Sports Centre | Charles Stanley Westward League (inc. Cornwall County Championships) | 19 Nov 23 |
9.15KXC | 31:58 | | | | 22 | | | | Newnham Park | Charles Stanley Westward League | 8 Oct 23 |
2022 U20 South London |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 53.37 | | | | 4 | 1 | | | Basingstoke | Basingstoke August Open | 17 Aug 22 |
800 | 1:55.70 | | | | 1 | 16 | | | Watford | Watford Open Graded Meeting | 10 Aug 22 |
1500 | 3:53.83 | | | | 6 | 14 | | | Watford | Watford Open Graded Meeting | 24 Aug 22 |
1500 | 3:59.87 | | | | 1 | | | | Kingston | Surrey County Championships | 14 May 22 |
1500 | 4:00.08 | | | | 1 | | | | Horspath | South of England U20/Senior Inter Counties Championship | 9 Jul 22 |
1500 | 4:02.81 | | | | 7 | h2 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
5000 | 15:02.17 | | | | 12 | 5 | | | Wimbledon | Hercules Wimbledon Night of Graded 5000m Races | 6 Aug 22 |
3KL | 8:25 | | | | 1 | L1 | | | Sutton | Epsom & Ewell Harriers Nonsuch Relays | 28 Jun 22 |
6.7KXC | 22:35 | | | | 81 | | | 81 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
8KXC | 27:20 | | | | 16 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
8KXC | 28:08 | | | | 47 | | | | Exeter | Devon County Championships (incl Charles Stanley Westward League) | 4 Dec 22 |
2021 U20 South London |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 8:55.89 | | | | 1 | 5 | | | Coulsdon | South London Athletics Network 'Get the season Goin' Track & Field Open | 1 May 21 |
3KMTL | 8:47 | | | | 1 | L1 | | | Sutton | Epsom & Ewell Harriers Nonsuch Relays | 6 Jul 21 |
3ML | 14:24 | | | | 2 | L2 | | | Wimbledon | Surrey County AA Road Relays | 4 Sep 21 |
5K | 15:16 | c | | | 60 | 1 | | 10 | Ardingly | PB 5K | 5 Apr 21 |
8.68KXC | 30:35 | | | | 2 | | | | Plymouth | Charles Stanley Westward League | 10 Oct 21 |
2020 U20 South London |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:58.20 | | -0.3 | | 2 | 1 | | | Tooting Bec | South London Athletic Network Open | 5 Sep 20 |
1500 | 4:03.11 | | | | 2 | 9 | | | Coulsdon | South London Harriers Open Track Meeting | 12 Sep 20 |
1500 | 4:04.35 | | | | 2 | 9 | | | Coulsdon | South London Harriers Middle Distance Race Fest | 10 Oct 20 |
1500 | 4:10.59 | i | | | 4 | 1 | | | Lee Valley | Lee Valley Middle Distance Open | 19 Feb 20 |
2.5MXC | 14:39 | | | | 1 | | | 1 | Croydon | East Surrey League | 7 Mar 20 |
5K | 16:11 | c | | | 50 | | | | Wimbledon | Hercules Wimbledon AC 5K Team Road Race | 17 Oct 20 |
2019 U17 South London |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 54.54 | | | | 2 | B | | | Tooting Bec | Southern Athletics League Division 2W | 13 Apr 19 |
1500 | 4:07.05 | | | | 1 | 2 | | | Coulsdon | South London H Middle Distance Evening Open | 24 Apr 19 |
1500 | 4:12.31 | | | | 10 | B | | | Milton Keynes | BMC PB Classic | 1 Jun 19 |
1500 | 4:13.18 | | | | 7 | | | | Chelmsford | Eight Counties U17 Inter Counties Championships | 21 Jul 19 |
1500 | 4:14.96 | | | | 5 | | | | Kingston | Surrey County Schools Championships | 8 Jun 19 |
1M | 4:40 | | | 4:40 | 27 | J | | 10 | London | Vitality Westminster Mile | 26 May 19 |
4KXC | 13:04 | | | | 10 | | | 5 | Mitcham Common | Start Fitness Surrey Men's League Division 1 | 12 Jan 19 |
4KXCL | 14:55 | | | | 8 | L2 | | | Sparrows Den | Will Bolton Memorial Relays | 14 Sep 19 |
4.6KL | 16:28 | | | | 17 | L2 | | | Crystal Palace | Southern Young Athletes Relays | 22 Sep 19 |
6KXC | 20:50 | | | | 13 | | | | Croydon | Surrey County Championships | 5 Jan 19 |
ZXC | 19:36 | | | | 22 | | | | Reigate | Surrey County Schools' Championships | 19 Jan 19 |
2018 U17 South London |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:03.40 | | | | 6 | 12 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
1500 | 4:07.21 | | | | 2 | | | | Crawley | ESAA South East Schools Inter-County Championships | 16 Jun 18 |
1500 | 4:07.94 | | | | 2 | | | | Kingston | Surrey County Schools Championships | 9 Jun 18 |
1500 | 4:09.91 | | | | 11 | h2 | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 18 |
1500 | 4:10.59 | | | | 5 | | | | Lee Valley | South of England AA U15 / U17 Championships | 12 Aug 18 |
1500 | 4:11.35 | | | | 1 | A | | | Lee Valley | Southern U17 8 Counties Match | 8 Jul 18 |
1500 | 4:11.41 | | | | 1 | | | | Kingston | Surrey County Championships | 13 May 18 |
1500 | 4:13.58 | | | | 3 | h1 | | | Lee Valley | South of England AA U15 / U17 Championships | 11 Aug 18 |
3KXCL | 9:49 | | | | 27 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
2.5MXC | 14:03 | | | | 6 | | | 4 | Wimbledon Common | Start Fitness Surrey Men's League Division 1 | 10 Nov 18 |
4.2KXC | 14:14 | | | | 3 | | | | Dorking | Surrey County Championships | 7 Jan 18 |
4.5KXC | 15:11 | | | | 20 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
3M | 16:04 | | | | 23 | REG | | | London | Virgin London Mini Marathon | 22 Apr 18 |
3M | 16:04 | | | | 3 | BOR | | | London | Virgin London Mini Marathon | 22 Apr 18 |
5KXC | 17:41 | | | | 85 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
ZXC | 19:39 | | | | 11 | | | | Reigate | Surrey County Schools' Championships | 20 Jan 18 |
ZXCL | 7:14 | | | | 4 | L3 | | | Guildford | Bruce Judd Young Athletes' Relays (Inc Surrey County Championships) | 27 Oct 18 |
2017 U15 Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
300 | 41.9 | | | | 3 | A | | | Kingston | Ebbisham Boys' League Division 1 | 4 Jun 17 |
800 | 2:01.78 | | | | 1 | | | | Basingstoke | ESAA South East Schools Inter-County Championships | 17 Jun 17 |
800 | 2:04.16 | | | | 2 | h4 | | | Birmingham | ESAA English Schools' Championships | 7 Jul 17 |
800 | 2:06.36 | | | | 1 | | | | Kingston | Surrey County Schools Championships | 10 Jun 17 |
800 | 2:07.5 | | | | 1 | A | | | Street | ESAA Cup Regional Final South West | 14 Jun 17 |
800 | 2:07.7 | | | | 2 | A | | | Kingston | Ebbisham Boys' League Division 1 | 4 Jun 17 |
800 | 2:09.89 | | | | 1 | h1 | | | Kingston | Surrey County Schools Championships | 10 Jun 17 |
1500 | 4:19.67 | | | | 1 | 1 | | | Carshalton | SLAN U17 / U20 Trophy Meeting Open | 2 Apr 17 |
1500 | 4:24.16 | | | | 2 | | | | Coulsdon | South London H 1500m / 5000m Championships | 7 Sep 17 |
JT600 | 35.79 | | | | 1 | A | | | Carshalton | Ebbisham Boys' League Division 1 | 30 Apr 17 |
JT600 | 34.90 | | | | 2 | | | | Kingston | Surrey County Championships | 13 May 17 |
JT600 | 29.44 | | | | 3 | | | | Street | ESAA Cup Regional Final South West | 14 Jun 17 |
3KL | 8:40 | | | | 2 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
3KXC | 9:42 | | | | 4 | | | | Parliament Hill | London Youth Games | 18 Nov 17 |
4KXC | 12:36 | | | | 4 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
4KXC | 13:25 | | | | 11 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
4KXC | 13:49 | | | | 3 | | | | Croydon | Surrey County Championships | 7 Jan 17 |
2.5MXC | 14:10 | | | | 3 | | | 3 | Wimbledon Common | 2XU Surrey Men's League Division 1 | 11 Feb 17 |
2.5MXC | 16:39 | | | | 3 | | | 2 | Mitcham Common | 2XU Surrey Men's League Division 1 | 14 Jan 17 |
4.1KXC | 13:54 | | | | 1 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
4.245KXC | 14:38 | | | | 5 | | | | Sevenoaks | English Schools Cup Final | 25 Nov 17 |
4.5KXC | 15:26 | | | | 33 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
4.5KXC | 15:29 | | | | 21 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
4.5KXC | 16:24 | | | | 24 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
4.61KXC | 15:26 | | | | 5 | | | | Margam Park | SIAB Schools International (Inc Home Countries International) | 25 Mar 17 |
parkrun | 17:33 | | | | 2 | | | 1 | Nonsuch | Nonsuch parkrun # 330 | 30 Dec 17 |
ZXC | 13:28 | | | | 1 | | | | Tonbridge | English Schools Cup Regional Finals - South East | 11 Nov 17 |
ZXC | 13:40 | | | | 1 | | | | Reigate | Surrey County Schools' Championships | 21 Jan 17 |
2016 U15 Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:03.4 | | | | 2 | | | | Carshalton | ESAA South East Schools Inter-County Championships | 18 Jun 16 |
800 | 2:05.65 | | | | 1 | | | | Kingston | Surrey County Championships | 15 May 16 |
800 | 2:05.67 | | | | 1 | | | | Kingston | Surrey County Schools' Championships | 11 Jun 16 |
800 | 2:06.9 | | | | 1 | A | | | Tooting | Ebbisham Boys' League Division 2 | 26 Jun 16 |
800 | 2:07.5 | | | | 1 | A | | | Mile End | ESAA Cup Regional Final South East - track & throws only | 21 Jun 16 |
800 | 2:10.66 | | | | 1 | h2 | | | Kingston | Surrey County Championships | 14 May 16 |
800 | 2:10.7 | | | | 1 | A | | | Bedford | ESAA English Schools' Cup Final | 2 Jul 16 |
800 | 2:11.40 | | | | 1 | h2 | | | Kingston | Surrey County Schools' Championships | 11 Jun 16 |
1500 | 4:23.9 | | | | 1 | A | | | Coulsdon | Ebbisham Boys' League Division 2 | 10 Jul 16 |
SP4K | 7.13 | | | | 2 | B | | | Coulsdon | Ebbisham Boys' League Division 2 | 10 Jul 16 |
DT1.25K | 20.47 | | | | 3 | A | | | Tooting | Ebbisham Boys' League Division 2 | 26 Jun 16 |
JT600 | 31.54 | | | | 1 | A | | | Coulsdon | Ebbisham Boys' League Division 2 | 10 Jul 16 |
JT600 | 29.44 | | | | 3 | | | | Mile End | ESAA Cup Regional Final South East - track & throws only | 21 Jun 16 |
JT600 | 20.27 | | | | 3 | A | | | Walton | Ebbisham Boys' League Division 2 - field only | 8 May 16 |
2.8KXC | 10:19 | | | | 1 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
3KXC | 11:07 | | | | 1 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
3KXC | 11:41 | | | | 1 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
3KXC | 12:30 | | | | 3 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
2MXC | 10:53 | | | | 1 | | | 1 | Croydon | East Surrey League | 1 Oct 16 |
4KXC | 12:55 | | | | 4 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
4KXC | 14:04 | | | | 10 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
2.5MXC | 14:08 | | | | 5 | | | 1 | Wimbledon Common | 2XU Surrey Men's League Division 1 | 13 Feb 16 |
4.14KXC | 13:45 | | | | 5 | | | | Formby | English Schools Cup Final | 3 Dec 16 |
4.2KXC | 15:40 | | | | 13 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
2.8MXC | 15:30 | | | | 4 | | | 2 | Richmond Park | 2XU Surrey Men's League Division 1 | 15 Oct 16 |
3M | 16:05 | | | | 2 | REG | | | London | Virgin London Mini Marathon | 24 Apr 16 |
3M | 16:05 | | | | 1 | BOR | | | London | Virgin London Mini Marathon | 24 Apr 16 |
3MXC | 16:49 | | | | 1 | | | | Reigate | Reigate Holly Run Open | 11 Dec 16 |
parkrun | 17:23 | | | | 1 | | | 1 | Riddlesdown | Riddlesdown parkrun # 260 | 2 Apr 16 |
parkrun | 17:30 | | | | 3 | | | | Bromley | Bromley parkrun # 313 | 2 Jan 16 |
parkrun | 17:32 | | | | 5 | | | 1 | Tilgate | Tilgate parkrun # 242 | 31 Dec 16 |
parkrun | 17:36 | | | | 1 | | | 1 | Riddlesdown | Riddlesdown parkrun # 297 | 17 Dec 16 |
ZXC | 13:37 | | | | 4 | | | | Tonbridge | English Schools Cup Regional Finals - South East | 12 Nov 16 |
ZXC | 14:18 | | | | 1 | | | | Reigate | Surrey County Schools' Championships | 23 Jan 16 |
ZXC | NT | | | | 4 | | | 1 | Mitcham Common | 2XU Surrey Men's League Division 1 | 16 Jan 16 |
2015 U13 Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 28.1 | | | | 3 | A | | | Coulsdon | Ebbisham Boys' League - Division 1 | 14 Jun 15 |
800 | 2:09.81 | | | | 1 | | | | Kingston | Surrey County Championships | 24 May 15 |
800 | 2:18.95 | | | | 1 | h3 | | | Kingston | Surrey County Championships | 23 May 15 |
1500 | 4:34.0 | | | | 1 | B | | | Bedford | ESAA English Schools' Cup Final | 4 Jul 15 |
1500 | 4:35.2 | | | | 1 | A | | | Coulsdon | Ebbisham Boys' League - Division 1 | 14 Jun 15 |
LJ | 4.69 | | | | 11 | | | | Bedford | ESAA English Schools' Cup Final | 4 Jul 15 |
LJ | 4.68 | i | | | 1 | | | | Carshalton | Surrey County Championships | 14 Feb 15 |
LJ | 4.58 | | -0.9 | | 2 | | | | Kingston | Surrey County Championships | 23 May 15 |
LJ | 3.63 | | | | 14 | | | | Yeovil | Somerset County Junior Schools Championships | 3 Jun 15 |
2.8KXC | 9:16 | | | | 2 | | | | Bedford | English Schools Cup Final | 5 Dec 15 |
3KXC | 9:26 | | | | 1 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
3KXC | 12:05 | | | | 5 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
2.8MXC | 15:19 | | | | 6 | | | 1 | Wimbledon Common | 2XU Surrey Men's League Division 1 | 7 Nov 15 |
parkrun | 17:34 | | | | 1 | | | 1 | Riddlesdown | Riddlesdown parkrun # 208 | 18 Apr 15 |
parkrun | 17:40 | | | | 1 | | | 1 | Riddlesdown | Riddlesdown parkrun # 235 | 24 Oct 15 |
parkrun | 17:45 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 187 | 4 Apr 15 |
parkrun | 17:47 | | | | 3 | | | 1 | Nonsuch | Nonsuch parkrun # 208 | 29 Aug 15 |
parkrun | 17:57 | | | | 5 | | | 1 | Nonsuch | Nonsuch parkrun # 207 | 22 Aug 15 |
parkrun | 18:19 | | | | 1 | | | 1 | Riddlesdown | Riddlesdown parkrun # 236 | 31 Oct 15 |
parkrun | 18:34 | | | | 8 | | | 1 | Nonsuch | Nonsuch parkrun # 173 | 1 Jan 15 |
ZXC | 9:43 | | | | 2 | | | | Bexley | English Schools Cup Regional Final - South East | 14 Nov 15 |
ZXC | 10:08 | | | | 3 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
ZXC | 11:00 | | | | 1 | | | | Reigate | Surrey Schools' Championships | 17 Jan 15 |
2014 U13 Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
600 | 1:40.5 | | | | 1 | | | | Birmingham | ISA National Championships | 16 Jun 14 |
800 | 2:22.55 | | | | P | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
75HU13M | 14.67 | | -2.1 | | P | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
HJ | 1.42 | | | | P | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
LJ | 4.62 | i | | | 1 | | | | Carshalton | Surrey Championships | 15 Feb 14 |
LJ | 4.49 | | -1.5 | | P | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
LJ | 4.43 | | | | 1 | | | | Birmingham | ISA National Championships | 16 Jun 14 |
SP3.25K | 5.88 | | | | P | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
PenU13M | 1639 | | | | 1 | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
parkrun | 18:07 | | | | 9 | | | 1 | Nonsuch | Nonsuch parkrun # 147 | 5 Jul 14 |
parkrun | 18:29 | | | | 6 | | | 1 | Riddlesdown | Riddlesdown parkrun # 172 | 23 Aug 14 |
ZXC | 7:34 | | | | 2 | | | | Parliament Hill | London Youth Games | 15 Nov 14 |
ZXC | 8:00 | | | | 1 | | | | Rugby | ISA National Championships | 1 Mar 14 |
ZXC | 8:33 | | | | 4 | | | | Chelmsford | South East Schools' Year 7&8 Inter Counties Championships | 29 Mar 14 |
ZXC | 10:32 | | | | 3 | | | | Sevenoaks | ESAA English Schools Cross Country Cup 2014 - SE Region | 8 Nov 14 |
ZXC | 10:40 | | | | 1 | | | | Epsom Downs | Downs League | 23 Feb 14 |
ZXC | 11:17 | | | | 4 | | | | Newquay | English Schools' Cup Final | 29 Nov 14 |
2013 U11 Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
600 | 1:49.7 | | | | 1 | | | | Birmingham | ISA National Championships | 17 Jun 13 |
HJ | 1.20 | | | | 1= | | | | Birmingham | ISA National Championships | 17 Jun 13 |
parkrun | 19:19 | | | | 18 | | | 1 | Nonsuch | Nonsuch parkrun # 101 | 27 Jul 13 |
parkrun | 20:23 | | | | 30 | | | | Nonsuch | Nonsuch parkrun # 100 | 20 Jul 13 |
ZXC | 8:00 | | | | 2 | | | | Rugby | ISA National Championships | 2 Mar 13 |
ZXC | 11:16 | | | | 1 | | | | Epsom Downs | Downs League | 3 Nov 13 |
2012 U11 Epsom & Ewell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZXC | 8:12 | | | | 8 | | | | Rugby | ISA National Cross Country Championships | 3 Mar 12 |