| 2017 V55 Louth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 48:18 | | | | 675 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 10K | 55:05 | | | 55:23 | 274 | | 73 | 3 | Cleethorpes | Cleethorpes New Year's Day 10K | 1 Jan 17 |
| 2016 V55 Louth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 47:45 | | | | 565 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 10K | 56:10 | | | 56:38 | 359 | | 100 | 7 | Cleethorpes | Cleethorpes New Year's Day 10K | 1 Jan 16 |
| HM | 1:54:25 | | | 1:55:22 | 881 | | 200 | 6 | Scunthorpe | North Lincolnshire Half Marathon | 15 May 16 |
| HM | 1:57:10 | | | 1:57:23 | 253 | | 57 | 1 | Grantham | Newton's Fraction Half Marathon | 13 Mar 16 |
| 2015 V50 Louth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 53:54 | | | | 152 | | 23 | 1 | Caistor | Caistor 10K | 5 Jul 15 |
| 10M | 88:02 | | | 88:17 | 500 | | 102 | 13 | Skidby | Ferriby 10 | 25 Jan 15 |
| 10M | 88:15 | | | 88:19 | 146 | | 31 | 4 | Swallow | Lincolnshire Wolds 10 | 13 Jun 15 |
| HM | 1:55:24 | | | 1:55:45 | 349 | | 55 | 8 | Sleaford | Sleaford Half Marathon | 22 Feb 15 |
| HM | 1:55:08 | | | 1:55:52 | 759 | | 134 | 14 | Scunthorpe | North Lincolnshire Half Marathon | 3 May 15 |
| HM | 1:59:29 | | | 1:59:34 | 290 | | 74 | 10 | Grantham | Newton's Fraction Half Marathon | 15 Mar 15 |
| HMMT | 2:07:29 | | | | 127 | | 53 | 7 | Swallow | Gruesome Twosome Half Marathon | 17 Oct 15 |
| ZXC | 32:08 | | | | 9 | | | | Lincoln | Lincolnshire County Championships | 4 Jan 15 |
| 2014 V50 Louth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 42:56 | | | | 533 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 10K | 49:08 | | | 49:34 | 313 | | 44 | 4 | Woodhall Spa | Woodhall Spa 10K | 1 Jun 14 |
| 10K | 51:21 | | | | 234 | | 37 | 4 | Cleethorpes | Cleethorpes New Year's Day 10K | 1 Jan 14 |
| 10K | 52:39 | | | | 144 | | 23 | 1 | Caistor | Caistor 10K | 13 Jul 14 |
| 10K | 56:22 | | | | 56 | | 10 | 4 | Belchford | Belchford Three Churches 10K | 10 Aug 14 |
| 8MMT | 69:17 | | | | 41 | | 8 | 1 | Hagworthingham | Tennyson 8 | 21 Sep 14 |
| 10M | 85:54 | | | 86:24 | 206 | | 37 | 6 | Rothwell | Lincolnshire Wolds 10 | 30 Aug 14 |
| HM | 1:50:00 | | | 1:50:32 | 130 | | 25 | 5 | Mablethorpe | Mablethorpe Half Marathon | 5 Oct 14 |
| HM | 1:51:22 | | | 1:51:52 | 572 | | 90 | 3 | Scunthorpe | North Lincolnshire Half Marathon | 4 May 14 |
| HM | 1:55:53 | | | 1:56:08 | 260 | | 45 | 7 | Grantham | Newton's Fraction Half Marathon | 16 Mar 14 |
| HM | 1:57:24 | | | 1:57:48 | 360 | | 66 | 7 | Sleaford | Sleaford Half Marathon | 23 Feb 14 |
| HMMT | 2:19:01 | | | | 141 | | 23 | | Swallow | Gruesome Twosome Half Marathon | 11 Oct 14 |
| ZXC | 28:19 | | | | 19 | | | 13 | Louth | Lincolnshire League | 26 Oct 14 |
| ZXC | 29:29 | | | | 22 | | | 19 | Louth | Lincolnshire League | 7 Dec 14 |
| ZXC | 30:58 | | | | 17 | | | 14 | Boston | Lincolnshire League | 2 Nov 14 |
| ZXC | 31:25 | | | | 28 | | | 17 | Lincoln | Lincolnshire League | 16 Nov 14 |
| ZXC | 34:56 | | | | 37 | | 20 | 13 | Caythorpe Court | Lincolnshire County Championships | 5 Jan 14 |
| 2013 V50 Louth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 49:51 | | | 50:07 | 394 | | 65 | 6 | Woodhall Spa | Woodhall Spa 10K | 2 Jun 13 |
| 10K | 53:26 | | | | 292 | | 63 | 2 | Cleethorpes | Cleethorpes New Year's Day 10K | 1 Jan 13 |
| 10K | 51:13 | | | 54:07 | 1781 | | 272 | 12 | Lincoln | Lincoln 10K | 7 Apr 13 |
| 10K | 54:55 | | | | 61 | | 10 | 4 | Belchford | Belchford Three Churches 10K | 5 May 13 |
| 10M | 91:18 | | | | 446 | | 106 | 10 | Cottingham | Ferriby 10 | 27 Jan 13 |
| ZXC | 24:27 | | | | 17 | | | 12 | RAF Cranwell | Lincolnshire League | 27 Oct 13 |
| ZXC | 26:00 | | | | 22 | | | 10 | Louth | Lincolnshire County Championships | 6 Jan 13 |
| ZXC | 28:21 | | | | 18 | | | 14 | Louth | Lincolnshire League | 8 Dec 13 |
| ZXC | 29:14 | | | | 21 | | | 14 | Lincoln | Lincolnshire League | 17 Nov 13 |
| ZXC | 31:41 | | | | 16 | | | 10 | Boston | Lincolnshire League | 3 Nov 13 |
| 2012 V50 Louth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 50:56 | | | 51:06 | 383 | | 59 | 8 | Woodhall Spa | Woodhall Spa 10K | 10 Jun 12 |
| 10K | 52:33 | | | | 264 | | 55 | 6 | Cleethorpes | Cleethorpes New Year's Day 10K | 1 Jan 12 |
| ZXC | 29:21 | | | | 5 | | | | Louth | Lincolnshire County Championships | 8 Jan 12 |
| 2011 V50 Louth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 27:44 | | | | 21 | | | 11 | RAF Cranwell | Lincolnshire League | 20 Nov 11 |
| ZXC | 28:16 | | | | 14 | | | 8 | Lincoln | Lincolnshire League | 11 Dec 11 |
| ZXC | 30:59 | | | | 20 | | | 10 | Skegness | Lincolnshire League | 30 Oct 11 |
| 2009 V45 Louth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 30:05 | | | | 12 | | | | Louth | Lincolnshire County Championships | 11 Jan 09 |
| 2008 V45 Louth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.19 | | | | 1 | | | | Carlisle | Cumbria Schools | 14 Jun 08 |
| ZXC | 26:21 | | | | 5 | | | 4 | Louth | Lincolnshire Championships | 6 Jan 08 |
| ZXC | 29:18 | | | | 18 | | | 11 | Louth | Lincolnshire League | 2 Nov 08 |
| ZXC | 31:55 | | | | 17 | | | 2 | Lincoln | Lincolnshire League | 23 Nov 08 |