Club: Telford AC/Loughborough Students Gender: Male Age Group: SEN County: Shropshire Region: West Midlands Nation: England

Lead Coach: None

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 600 1:33.3 1:33.3 1:33.6 600 1500 4:27.53 4:27.53 1500 3000 9:19.3 9:38.3 9:19.3 9:35.9 9:57.2 3000 5000 16:42.6 16:42.6 18:25.3 17:53.2 5000 5K 16:32 24:17 16:32 17:34 5K parkrun 15:37 16:19 15:37 16:10 16:26 17:22 16:32 17:02 18:07 parkrun 10K 32:35 32:35 32:56 33:48 37:42 39:31 10K HM 73:20 82:15 73:29 73:20 73:33 82:08 89:20 1:50:28 HM 20M 1:58:45 1:58:45 20M Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 Mar 2:51:16 2:51:16 Mar

Performances	Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN Telford AC/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:19				1			1	Isabel Trail	Isabel Trail parkrun # 75	5 Feb 22
8.65KL	29:56				48	L5			Sutton Coldfield	ERRA National Men's 12-Stage	9 Apr 22
5.38ML	30:16				16	L3			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	26 Mar 22
5.8MXC	40:29				104				Burton Dassett	Birmingham League Division 2	15 Jan 22
5.9MXC	37:33				57				Bromsgrove	Birmingham League Division 2	19 Feb 22
9.5KXC	37:31				23				Shrewsbury	Shropshire County Championships	8 Jan 22
2021 SEN Telford AC/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
5K	24:17			24:33	61				Alton	RunThrough Alton Towers 5K	13 Nov 21
5.88KL	20:45				49	L2			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	25 Sep 21
HM	82:15			82:16	18				Stafford	Stafford Half Marathon	19 Sep 21
ZXC	30:47				41				Bentley	North Staffordshire League	18 Dec 21
2020 SEN Telford AC/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
3000	9:38.3				4				Telford	Telford September Open	26 Sep 20
parkrun	15:37				2			1	Telford	Telford parkrun # 333	25 Jan 20
10KXC	36:14				42				Coventry	Birmingham League Division 2	11 Jan 20
2019 SEN Telford AC/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
5000	16:42.6				2	B			Telford	Midland League Division 3	6 Jul 19
parkrun	16:10				1			1	Wolverhampton	Wolverhampton parkrun # 312	9 Mar 19
5.88KL	19:40				13	L3			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	21 Sep 19
10K	32:35			32:35	12				Arley	Cheshire Arley Hall 10K	23 Mar 19
10K	33:42			33:42	1				Stafford	Stafford 10K	22 Sep 19
SHORT10K	37:16			37:33	424				Leeds	Age UK Leeds Abbey Dash 10K (23m Short)	27 Oct 19
10KMT	35:54			35:55	3				Lilleshall	Lilleshall Monumental 10K	31 Mar 19
10.11KXC	38:46				18				Stratford-upon-Avon	Birmingham League Division 2	7 Dec 19
12KXC	42:28				275				Leeds	ECCA Saucony English National Championships	23 Feb 19
12KXC	44:51				63				Leamington	Midland Counties Championships	26 Jan 19
HM	73:29			73:30	23				Llanwddyn	Lake Vyrnwy Half Marathon	8 Sep 19
Mar	2:51:16	c			1168				London	Virgin London Marathon	28 Apr 19
ZXC	34:32				13				Oswestry	Shropshire County Championships	5 Jan 19
ZXC	36:06				123				Northampton	Birmingham League Division 1	12 Jan 19
2018 SEN Telford AC/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
3000	9:19.3				4	A			Gloucester	Midland League Division 3	2 Jun 18
3000	9:24.47				3				Loughborough	Loughborough Students AC Open	23 May 18
parkrun	16:26				2			1	Long Eaton	Long Eaton parkrun # 139	17 Feb 18
5.88KL	19:15				10	L3			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	22 Sep 18
4MMT	21:26				7				Telford	Sexarathon Shropshire 4	13 Jun 18
4MMT	22:03				7				Telford	Sexarathon Ironbridge 4	27 Jun 18
5.38ML	29:24				7	L3			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	17 Mar 18
6MXC	37:28				171				Cheltenham	Birmingham League Division 1	10 Nov 18
9.7KXC	34:00				100				Warley Woods	Birmingham League Division 1	1 Dec 18
10K	32:56			32:57	20				Salford	Salford 10K	30 Mar 18
10K	34:27			34:27	4				Holme Pierrepont	East Midlands 10K	25 Feb 18
10KNAD	37:31				1				Newport	Newport & District 10K	24 Jun 18
HM	73:20			73:21	14				Llanwddyn	Lake Vyrnwy Half Marathon	9 Sep 18
2017 U23 Telford AC/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
3000	9:35.9				4	A			Coventry	Athletics Direct Midland League Division 3 - awaiting finalised version from the league	4 Jun 17
parkrun	17:22				2			1	Telford	Telford parkrun # 220	28 Oct 17
8.18KXC	30:50				151				Sheffield	BUCS Cross Country Championships	4 Feb 17
5.5MXC	32:11				24				Lilleshall	Birmingham League Division 2	11 Nov 17
6.4MXC	37:35				20				Stratford on Avon	Birmingham League Division 2	2 Dec 17
12KXC	39:54				8				Shrewsbury	Shropshire County Championships	7 Jan 17
12KXC	45:18				216				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	11 Mar 17
20M	1:58:45			1:58:45	3				Milton Keynes	MK Festival of Running 20	5 Mar 17
2016 U23 Telford AC/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
600	1:33.3				1				Telford	Telford Spring Open	6 Apr 16
5000	18:25.3				6	A			Coventry	Athletics Direct Midland League Division 3	8 May 16
5K	16:32				6				Telford	Sexarathon Vic Musgrove Fast 5K	20 Jul 16
parkrun	16:32				1			1	Long Eaton	Long Eaton parkrun # 81	31 Dec 16
parkrun	16:42				2			1	Wolverhampton	Wolverhampton parkrun # 176	16 Jul 16
parkrun	17:00				1			1	Telford	Telford parkrun # 162	2 Jul 16
parkrun	17:07				1			1	Telford	Telford parkrun # 137	1 Jan 16
parkrun	17:41				3			1	Telford	Telford parkrun # 150	9 Apr 16
5.08KL	18:32				11	L11			Sutton Coldfield	Midland Men's 12-Stage Relays	2 Apr 16
7KXC	25:34				15				Weston Coyney	North Staffordshire League	29 Oct 16
7.3KXC	29:19				158				Gloucester	BUCS Cross Country Championships	6 Feb 16
8KXC	29:22				29				Loughborough	Midland Championships	30 Jan 16
10K	33:48			33:50	3				Wheaton Aston	Wheaton Aston Roman 10K	27 Dec 16
10K	35:01			35:01	16				Leeds	Asda Foundation Leeds 10K	10 Jul 16
HM	73:33			73:33	40				Manchester	Manchester Half Marathon	16 Oct 16
HM	86:55			87:20	646				Cardiff	IAAF World Half Marathon Championships - Cardiff Half Marathon	26 Mar 16
HMMT	78:27				4				Shifnal	Shifnal Half Marathon	26 Jun 16
ZXC	34:59				106				Wolverhampton	Birmingham League Division 1	13 Feb 16
2015 U23 Telford AC/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
600	1:33.6				2				Telford	Telford Spring Open	15 Apr 15
1500	4:27.53				4				Loughborough	Loughborough Students v Army	13 May 15
3000	9:57.2				2	B			Coventry	Athletics Direct Midland League Division 3	9 Aug 15
3000	10:06.0				4	B			Tipton	Athletics Direct Midland League Division 3	6 Jun 15
3000	10:15.90				4				Loughborough	Loughborough Students AC Open	27 May 15
5000	17:53.2				3	B			Telford	Athletics Direct Midland League Division 3	25 Apr 15
5K	17:34				30				Telford	Sexarathon Vic Musgrove Fast 5	15 Jul 15
5K	17:55				23				Dawley	Sexarathon Phoenix Flyer 5K	20 May 15
parkrun	17:02				2			1	Telford	Telford parkrun # 107	16 May 15
parkrun	17:16				4				Telford	Telford parkrun # 103	18 Apr 15
parkrun	17:20				3			1	Telford	Telford parkrun # 130	14 Nov 15
parkrun	17:23				5			1	Telford	Telford parkrun # 108	23 May 15
parkrun	17:26				3				Telford	Telford parkrun # 102	11 Apr 15
parkrun	17:37				5				Telford	Telford parkrun # 95	21 Feb 15
parkrun	17:50				2				Telford	Telford parkrun # 93	7 Feb 15
parkrun	18:07				5				Braunstone	Braunstone parkrun # 228	28 Feb 15
parkrun	18:07				2			1	Rushcliffe	Rushcliffe parkrun # 146	25 Jul 15
parkrun	18:11				1				Shrewsbury	Shrewsbury parkrun # 63	24 Jan 15
parkrun	18:27				4				Telford	Telford parkrun # 88	1 Jan 15
parkrun	18:31				3				Melton Mowbray	Melton Mowbray parkrun # 5	14 Feb 15
parkrun	19:38				14				Ashton Court	Ashton Court parkrun # 198	4 Apr 15
parkrun	20:34				5				Rushcliffe	Rushcliffe parkrun # 119	10 Jan 15
10K	37:42			37:57	7				Tarporley	Asics Oulton Park 10K	8 Mar 15
10K	38:21			38:22	42			1	Ellesmere	Ellesmere 10K	30 Aug 15
HM	82:08			82:12	56				Stafford	Stafford Half Marathon	22 Mar 15
2014 U20 Wrekin College Triathlon Club
Event	Perf				Pos				Venue	Meeting	Date
2MMTL	11:47				50	L1			Milford	Shugborough Relays	11 Jun 14
5KMT	18:53				40				Telford	Sexarathon Harper Scarper 5K	3 Sep 14
parkrun	18:07				4				Telford	Telford parkrun # 87	20 Dec 14
parkrun	18:31				5				Telford	Telford parkrun # 61	24 May 14
10KMT	42:01				14				Lilleshall	Lilleshall Monumental 10K	30 Mar 14
7MMT	48:54				14				Sheriffhales	Sheriffhales Shuffle 7	4 May 14
HM	89:20			89:23	104				Stafford	Stafford Half Marathon	16 Mar 14
ZXC	44:12				10				Lilleshall	Shropshire County Championships	4 Jan 14
2013 U20 Wrekin College Triathlon Club
Event	Perf				Pos				Venue	Meeting	Date
10K	39:31				194				Telford	Telford 10K	15 Dec 13
10K	39:55			39:58	45				Wheaton Aston	Wheaton Aston Roman 10K	27 Dec 13
HM	1:50:28			1:52:08	443				Shrewsbury	Shrewsbury Half Marathon	23 Jun 13
ZFL	84:21				80			2	Wellington	Wrekin Wrecker (8M/2402ft)	17 Nov 13

Total Performances: 103

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None