Gary Towers

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Club:Eton Manor
Gender:Male
Age Group:V45
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
500016:23.1416:23.14
1000034:21.2334:21.23
5K16:2516:4116:25
parkrun16:4218:2816:5616:42
5M27:3627:3827:36
10K34:4134:41
HM75:5577:2775:5576:1278:4981:24
Mar2:39:082:39:08

Performances Submit
2013 2014 2015 2016 2017 2018

2018 V40 Eton Manor
EventPerfPosVenueMeetingDate
5K16:41553BatterseaAssembly League 5K7 Jun 18
5KNAD17:2661Hog HillChingford League 5K6 Nov 18
parkrun18:2811Wanstead FlatsWanstead Flats parkrun # 3762 Jun 18
parkrun18:3211Ally PallyAlly Pally parkrun # 3265 May 18
7.25KXC25:4922Wimbledon CommonVeterans AC Club Championships20 Jan 18
5M27:3833Battersea ParkVeterans' AC 517 Apr 18
5MMT28:2431ChingfordOrion Harriers Forest 59 Jun 18
5.5MMT30:111DurnessCape Wrath Challenge Two Lochs 5.515 May 18
10KNAD34:101DurnessCape Wrath Challenge Loch Eriboll Half Marathon / 10K14 May 18
12KXC44:4212BraintreeEssex County U17 / U20 / Senior Championships6 Jan 18
7.67MXC44:0161Richmond ParkRanelagh H v Orion Mob Match3 Feb 18
10MMT63:541DurnessCape Wrath Challenge Around Durness16 May 18
ZXC29:0331Jubilee ParkChingford League20 Oct 18
2017 V40 Eton Manor
EventPerfPosVenueMeetingDate
500016:23.1433WimbledonHercules Wimbledon AC 5000m Festival Night23 Aug 17
500016:54.110BWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open30 Jun 17
1000034:21.23124CatfordLadywell 10000m3 Sep 17
parkrun16:5621Highbury FieldsHighbury Fields parkrun # 31016 Sep 17
7.5KXC27:4341Wimbledon CommonStart Fitness Surrey Men's League Division 3/414 Oct 17
4.9MXC27:0071CroydonStart Fitness Surrey Men's League Division 3/42 Dec 17
5MNAD26:5993Victoria ParkChingford League 518 Feb 17
5MMT31:43218ChingfordOrion Harriers Forest 53 Jun 17
5MXC27:23171KingsburyLiddiard Trophy (Inc North of Thames Championships)28 Oct 17
5MXC28:4591Epsom DownsStart Fitness Surrey Men's League Division 3/411 Nov 17
5.5MMT31:1021DurnessCape Wrath Challenge Two Lochs 5.516 May 17
10K34:4234:41154London Hyde ParkStart Fitness Serpentine New Year's Day 10K1 Jan 17
10KMT35:1321LondonEdmonton Run the River 10K15 Oct 17
10KMT37:4842EnvilleSheepwalks Shocker 10K1 Oct 17
10.2KXC38:1062Parliament HillLondon Championships18 Nov 17
12KXC49:18522NottinghamECCA Saucony English National Championships25 Feb 17
10MMT67:3821DurnessCape Wrath Challenge Around Durness 1017 May 17
HM77:2721DurnessCape Wrath Challenge Loch Eriboll Half Marathon15 May 17
HM84:0784:025111BrentwoodBrentwood Half Marathon19 Mar 17
15MMT94:5662BenfleetBenfleet 1515 Jan 17
MarMT2:58:2521DurnessCape Wrath Challenge Marathon20 May 17
ZXC28:2161LoughtonWare Cup9 Dec 17
ZXC30:06113Alexandra PalaceChingford League30 Dec 17
ZXC42:1828WoodfordEssex County U17/U20/Senior Championships7 Jan 17
2016 V40 Eton Manor
EventPerfPosVenueMeetingDate
5K16:25243Battersea ParkAssembly League 5K2 Jun 16
5KXCL15:556L4HockleyEssex County Relay Championships24 Sep 16
parkrun16:4221Hackney MarshesHackney Marshes parkrun # 30721 May 16
parkrun17:2231Mile EndMile End parkrun # 25012 Nov 16
parkrun18:0211Hackney MarshesHackney Marshes parkrun # 29819 Mar 16
parkrun20:3219Hackney MarshesHackney Marshes parkrun # 3353 Dec 16
8KXC28:5592ChingfordChingford League22 Oct 16
5M27:4127:36121London Victoria ParkVictoria Park Open 57 May 16
5MMT28:2932ChingfordOrion Harriers Forest 54 Jun 16
5MXC27:1583Alexandra PalaceChingford League10 Dec 16
10KMT35:2921BeckenhamBeckenham Charity 10K13 Nov 16
10KMT36:0636:0611EnfieldTriffic 10K19 Jun 16
HM75:5675:552HitchinHitchin Hard Half Marathon26 Jun 16
HMMT74:1874:1841East MoleseyHampton Court Palace Half Marathon20 Mar 16
Mar2:39:252:39:0829442LondonVirgin London Marathon24 Apr 16
ZXC27:12222KingsburyLiddiard Trophy (Inc North of Thames Championships)29 Oct 16
ZXC35:34529Parliament HillLondon Championships19 Nov 16
2015 V40 Unattached
EventPerfPosVenueMeetingDate
HM76:1376:1252WindsorWindsor Half Marathon27 Sep 15
HMMT79:5879:5831WimbledonRunThrough Wimbledon Common Half Marathon22 Mar 15
2014 V40 Unattached
EventPerfPosVenueMeetingDate
HM78:5578:49343HackneyRun Hackney Half Marathon22 Jun 14
2013 V35 Unattached
EventPerfPosVenueMeetingDate
HM81:4081:24132St AlbansSt Albans Half Marathon9 Jun 13
Total Performances: 58
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000V40201747
5000ALL2017765
10000V40201729
10000ALL2017274
5KV40201666
5KALL2016839
5KALL20181268
5KV45201854
parkrunV40201697
parkrunALL20161320
parkrunV402017175
parkrunALL20172067
parkrunALLAT4043
parkrunV40AT377
5MV40201640
5MALL2016376
5MALL2018351
5MV45201818
10KALL20171677
10KV402017175
HMV402013419
HMALL20132605
HMV402014245
HMALL20141712
HMALL20151011
HMV402015139
HMALL2016949
HMV402016127
HMALL20171482
HMV402017203
MarV40201651
MarALL2016355