Gary Towers

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Club:Eton Manor
Gender:Male
Age Group:V45
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
500016:23.1416:23.145000
1000034:21.2334:21.2310000
5K16:2517:1216:4116:255K
parkrun16:4217:1416:5616:42parkrun
5M27:3627:5227:3827:365M
10K34:4139:3434:4110K
HM75:5577:2775:5576:1278:4981:24HM
Mar2:39:082:39:08Mar

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020

2020 V45 Eton Manor
EventPerfPosVenueMeetingDate
2MXCL11:263L4Wanstead FlatsChingford League Relays7 Mar 20
5M27:52173Victoria ParkChingford League1 Feb 20
5MXC28:50101Hackney MarshesChingford League18 Jan 20
2019 V45 Eton Manor
EventPerfPosVenueMeetingDate
5K17:12182Lee ValleyChingford League11 Dec 19
5MMT30:35184ChingfordOrion Harriers Forest ELVIS 53 Aug 19
5MMT32:32225ChingfordOrion Harriers Forest 56 Jul 19
10K39:342DurnessCape Wrath Challenge Loch Eriboll 10K / Half Marathon13 May 19
2018 V40 Eton Manor
EventPerfPosVenueMeetingDate
5K16:41553BatterseaAssembly League 5K7 Jun 18
5KNAD17:2661Hog HillChingford League 5K6 Nov 18
parkrun17:1431Fulham PalaceFulham Palace parkrun # 27222 Dec 18
parkrun18:2811Wanstead FlatsWanstead Flats parkrun # 3762 Jun 18
parkrun18:3211Ally PallyAlly Pally parkrun # 3265 May 18
7.25KXC25:4922Wimbledon CommonVeterans AC Club Championships20 Jan 18
7.8KXC28:00184Trent ParkFraternity / Sorority Cup (Inc Chingford League)24 Nov 18
5M27:3833Battersea ParkVeterans' AC 517 Apr 18
5MMT28:2431ChingfordOrion Harriers Forest 59 Jun 18
5.5MMT30:111DurnessCape Wrath Challenge Two Lochs 5.515 May 18
10KNAD34:101DurnessCape Wrath Challenge Loch Eriboll Half Marathon / 10K14 May 18
12KXC44:4212BraintreeEssex County U17 / U20 / Senior Championships6 Jan 18
7.67MXC44:0161Richmond ParkRanelagh H v Orion Mob Match3 Feb 18
10MMT63:541DurnessCape Wrath Challenge Around Durness16 May 18
15MXC1:41:5592ChingfordOrion 1524 Mar 18
ZXC29:0331Jubilee ParkChingford League20 Oct 18
2017 V40 Eton Manor
EventPerfPosVenueMeetingDate
500016:23.1433WimbledonHercules Wimbledon AC 5000m Festival Night23 Aug 17
500016:54.110BWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open30 Jun 17
1000034:21.23124CatfordLadywell 10000m3 Sep 17
parkrun16:5621Highbury FieldsHighbury Fields parkrun # 31016 Sep 17
7.5KXC27:4341Wimbledon CommonStart Fitness Surrey Men's League Division 3/414 Oct 17
4.9MXC27:0071CroydonStart Fitness Surrey Men's League Division 3/42 Dec 17
5MNAD26:5993Victoria ParkChingford League 518 Feb 17
5MMT31:43218ChingfordOrion Harriers Forest 53 Jun 17
5MXC27:23171KingsburyLiddiard Trophy (Inc North of Thames Championships)28 Oct 17
5MXC28:4591Epsom DownsStart Fitness Surrey Men's League Division 3/411 Nov 17
5.5MMT31:1021DurnessCape Wrath Challenge Two Lochs 5.516 May 17
10K34:4134:42154London Hyde ParkStart Fitness Serpentine New Year's Day 10K1 Jan 17
10KMT35:1321LondonEdmonton Run the River 10K15 Oct 17
10KMT37:4842EnvilleSheepwalks Shocker 10K1 Oct 17
10.2KXC38:1062Parliament HillLondon Championships18 Nov 17
12KXC49:18522NottinghamECCA Saucony English National Championships25 Feb 17
10MMT67:3821DurnessCape Wrath Challenge Around Durness 1017 May 17
HM77:2721DurnessCape Wrath Challenge Loch Eriboll Half Marathon15 May 17
HM84:0284:075111BrentwoodBrentwood Half Marathon19 Mar 17
15MMT94:5662BenfleetBenfleet 1515 Jan 17
MarMT2:58:2521DurnessCape Wrath Challenge Marathon20 May 17
ZXC28:2161LoughtonWare Cup9 Dec 17
ZXC30:06113Alexandra PalaceChingford League30 Dec 17
ZXC42:1828WoodfordEssex County U17/U20/Senior Championships7 Jan 17
2016 V40 Eton Manor
EventPerfPosVenueMeetingDate
5K16:25243Battersea ParkAssembly League 5K2 Jun 16
5KXCL15:556L4HockleyEssex County Relay Championships24 Sep 16
parkrun16:4221Hackney MarshesHackney Marshes parkrun # 30721 May 16
parkrun17:2231Mile EndMile End parkrun # 25012 Nov 16
parkrun18:0211Hackney MarshesHackney Marshes parkrun # 29819 Mar 16
parkrun20:3219Hackney MarshesHackney Marshes parkrun # 3353 Dec 16
8KXC28:5592ChingfordChingford League22 Oct 16
5M27:3627:41121London Victoria ParkVictoria Park Open 57 May 16
5MMT28:2932ChingfordOrion Harriers Forest 54 Jun 16
5MXC27:1583Alexandra PalaceChingford League10 Dec 16
10KMT35:2921BeckenhamBeckenham Charity 10K13 Nov 16
10KMT36:0636:0611EnfieldTriffic 10K19 Jun 16
HM75:5575:562HitchinHitchin Hard Half Marathon26 Jun 16
HMMT74:1874:1841East MoleseyHampton Court Palace Half Marathon20 Mar 16
Mar2:39:082:39:2529442LondonVirgin London Marathon24 Apr 16
ZXC27:12222KingsburyLiddiard Trophy (Inc North of Thames Championships)29 Oct 16
ZXC35:34529Parliament HillLondon Championships19 Nov 16
2015 V40 Unattached
EventPerfPosVenueMeetingDate
HM76:1276:1352WindsorWindsor Half Marathon27 Sep 15
HMMT79:5879:5831WimbledonRunThrough Wimbledon Common Half Marathon22 Mar 15
2014 V40 Unattached
EventPerfPosVenueMeetingDate
HM78:4978:55343HackneyRun Hackney Half Marathon22 Jun 14
2013 V35 Unattached
EventPerfPosVenueMeetingDate
HM81:2481:40132St AlbansSt Albans Half Marathon9 Jun 13
Total Performances: 68
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000ALL2017765
5000V40201747
10000ALL2017273
10000V40201729
5KALL2016838
5KV40201665
5KALL20181350
5KV45201856
5KALL20192412
5KV452019127
parkrunALL20161365
parkrunV40201697
parkrunV402017182
parkrunALL20172264
parkrunV452018175
parkrunALL20183770
parkrunV40AT500
parkrunV45AT587
parkrunALLAT5299
5MALL2016377
5MV40201640
5MALL2018435
5MV45201821
5MV4520205
5MALL2020109
10KALL20171684
10KV402017175
10KALL20199374
10KV4520191049
HMALL20132609
HMV402013419
HMV402014244
HMALL20141715
HMV402015139
HMALL20151011
HMV402016126
HMALL2016951
HMV402017203
HMALL20171484
MarV40201651
MarALL2016354